★ 5

Source: Google

★ 5

CrossFit Salute is the real deal. If you want to show up, put in the work, sweat hard, and throw around some heavy weight — this is the place. The coaches push you but also scale to your level, whether you’re just starting out or chasing PRs. Great community, great programming, and always a solid workout.

Source: Google

★ 5

Source: Google

★ 5

Frank and his Crossfit team are top notch. Crossfit is easily modified to all fitness levels. Love having a great gym so close to home!!

Source: Google

★ 5

Awesome place to get in shape and make new friends! Coaches are amazing!

Source: Google

★ 5

After moving to a new area, I was nervous about leaving my old CrossFit gym/friends, however, CrossFit Salute was super welcoming! Frank and his coaches are awesome!

Source: Google

★ 5

If you're looking for more than just a gym, but a place where fitness meets family, look no further than CrossFit Salute. Nestled in the heart of our community, this box is more than just a place to work out—it's a sanctuary of strength and support.
The first thing you notice is the palpable sense of community. From the moment you walk through the doors, you're greeted with smiles and encouragement from both members and coaches alike. Whether you're a beginner or a seasoned athlete, everyone here is on the same journey towards better health and fitness.
CrossFit Salute is more than just a gym; it's a thriving community where fitness is a way of life... Hope to see you in the Box soon!

Source: Google

★ 5

CrossFit Salute is top notch in so many ways! It is veteran owned and very spacious. Frank and the other coaches are knowledgeable, professional, and committed to helping you reach your fitness goals. The equipment is excellent and the gym is always clean!

I’ve been coming for almost two years and have met some amazing athletes and friends through this community. If you are looking for a competitive, yet encouraging, atmosphere, look no further. I wish I had joined sooner!

Source: Google

★ 5

After moving to Houston, my wife and I have been at Salute for 3+ years. We’ve now built an amazing group of friends while continuing to get fitter! Salute has a very active and welcoming community.

Source: Google

★ 5

Great coaches and great people! Husband and I started in April and can’t imagine our lives without CrossFit! We set new goals and are steadily hitting milestones for ourselves!

Source: Google

★ 5

I love this crossfit gym! Frank and John are great coaches and I have learned so much over the past 8 months I’ve trained here :)

Source: Google

★ 5

We’ve been members of this gym since September. It is our first time doing CrossFit. We loved the Elevate class (6:05-7:05 am, more weightlifting, less cardio). Jon and Adrian are phenomenal coaches. The new facility is great, and it will only get better as the buildings around finish construction (and when there are lights to see it from 2920).

We have had a fantastic experience and highly recommend this box for anyone who wants to improve health and body condition.

Source: Google

★ 5

Hands down the best box to go to without a doubt. Extremely knowledgeable, friendly, athletic, motivational, courteous staff and owner. Partner WOD and there’s someone without one, these guys will step in and be your partner without a second’s thought. I travel on avg 300 nights a year in hotels and have been to probably 50 different CrossFit gyms all over the US, you will not find a cleaner one anywhere. Tons of Equipment that is always top notch, that’s maintained well, and the facility is huge with tons of room even when there are large classes(25+ people at times but still spacious.) Veteran owned

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Frank is professional, driven, and educated. The environment at CF Salute provides an experience that keeps you focused on challenging yourself in a way that increases strength, awareness, flexibility, & mobility.

Highly recommend if you are seeking a program and community to keep you working towards improving your mental & physical health!

Source: Google

★ 5

What a wonderful place to not only get in shape, but to meet an amazing community of people. Everyone is kind, greets you with a smile and always make you feel welcome. The workouts are excellent whether you are a beginner or advanced. Coach Frank, Coach Megan, Coach Stephanie, Coach Erin, and others are all incredible, caring, attentive and want the best for each individual athlete. That 4:30am wake up call is tough, but once you get in the routine, you can't stop!

Also, Coach Frank, owner is a former Marine. Amazing! Highly recommend, highly respected, highly regarded.

Source: Google

★ 5

CrossFit Salute 🫡 is just an excellent place .If you are looking to get in shape , have fun and spend good time with an amazing community….well you should stop by and give it a chance

Source: Google

★ 5

Coach Frank has done an incredible job building a gym and community that can help you acheive your fitness goals. The programming covers everything from weight loss to strength and conditioning.

Source: Google

★ 5

I can’t say enough good things about this box. Frank and Andrea are two of the most kind, intentional, and passionate people I have ever met and conduct themselves daily with the upmost integrity. They have a built a fun and positive community of people who strive to get better, stronger, and faster physically and mentally TOGETHER. The workouts are always challenging and the attitude of the people and the coaches is contagious. Come workout with us. You won’t regret it.

Source: Google

★ 5

This gym is incredible! The owner Frank is extremely encouraging and pays attention to form to ensure movements are correct. This box makes going to the gym fun! The atmosphere is warm and welcoming! This is truly a special place to work out!

Source: Google

★ 5

Source: Google

★ 5

Been a member for three years and love it. Great coaching staff and come as you are and they’ll work with you whether the goal is functional fitness or competition. Frank is great.

Source: Google

★ 5

CrossFit Salute has an amazing community of uplifting members and coaches! Coaches provide modifications when needed, and offer encouragement to members during workouts.

As someone who has never seriously lifted weights, I was initially hesitant, but the encouragement of the coaches has helped me tremendously. Doesn’t get better than this box!

Source: Google

★ 5

Source: Google

★ 5

I feel so much better!!! Going in for a CrossFit Salute workout really makes me feel incredible for the rest of my day. Frank and his outstanding coaches are top notch. I've had cross fit experience but this takes it up a level. They have a variety of equipment that is clean and durable. I feel I have restarted my healthy lifestyle and being part of CrossFit Salute is the personal challenge I deserve. Big Fan!

Source: Google

★ 5

I recently started working out at Crossfit Salute without any previous experience in Crossfit so far it has been great. Classes are for all levels and Frank and his team will take the time to help any newcomers improve their technique. On top of that they have managed to create a friendly atmosphere where everyone respects and help each other. I already feel I’m in the best shape I’ve had a while. Highly recommend it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Erin rocked our class tonight!! 💜 💜 💜

Source: Google

★ 5

If you’re looking to get fit, be pushed outside of your comfort zone and lift barbells with an exceptional group of humans, look no further. Box is clean and people are humble. Glad that I found them a few years ago.

Source: Google

★ 5

Great community with an awsome coaching staff. The programming is second to none.

Source: Google

★ 5

CrossFit Salute is great! Known Frank for many years and he has always been a genuine guy. The classes are great and will definitely help you reach your fitness goals. He helped me get in great shape before I left for BMT so whether you’re looking to perfect your health or drop a few pounds, CrossFit Salute is the perfect place to go. Go support a veteran owned business and let the instructors help you reach your goals!!

Source: Google

★ 5

This gym is amazing! The community is so supportive and the coaches are the best. Plus it’s the cleanest box you’ll ever experience!

Source: Google

★ 5

Source: Google

★ 5

Great coaching, community, and killer workouts! 10/10!!

Source: Google

★ 5

One of the best gyms in the area. Frank and the team are great!

Source: Google

★ 5

I was looking for a CrossFit gym when I just landed in Texas. At the trial session, I was already convinced that I need to look no further for another gym. Frank and his team are an awesome, motivating team of very qualified coaches. They pay a lot of attention to form and details which is necessary to prevent injuries and to improve on strength. A gym you can call home and a community that is very warm and welcoming.

Source: Google

★ 5

Great place to WOD.

Source: Google

★ 5

Source: Google

★ 5

Fantastic environment with high quality coaching, clean, new equipment and friendly, supportive people. Highly recommend for any fitness level!

Source: Google

★ 5

I just completed my first year at CFS, and I can't say enough good things about this box! I was a little nervous at first because of all of the olympic lifts & other movements that were completely new to me, but everyone is so sweet and patient, and the coaches are THE BEST! The coaches are all very knowledgeable and will help guide you through movements and/or any modifications that you might need throughout your CrossFit journey. Everyone is super supportive of each other's goals, and it's just a great community to be a part of overall. CFS was the best place for me to stumble into, and I look forward to coming and bettering myself every day!

Source: Google

★ 5

If you are looking for a Box to call home, Crossfit Salute is defiantly the place to do it. I can’t say enough good things about this place, the coaches are amazing and so helpful and always have our fitness goals in mind. Frank programs amazing Wods and challenges the heck out of his athletes. We never stop learning at CFS , with great success comes a lot of work and we put it in that’s for sure. We are all a family at CrossFit Salute and everyone is very welcoming so if you are looking for a CF family we are it!!!

Source: Google

★ 5

October is the anniversary month of my Crossfit journey, 3 years and counting. I walked into Crossfit Salute and have never left! This box is AMAZING!!! The coaches are unbelievable, super knowledgeable, very helpful, patient and always there to help me in my journey. The community at Crossfit Salute is hands down the best! We are one big fit fam who loves to train hard and play harder. Owner/Coach Frank, keeps the box in pristine condition and keeps himself readily available to help us at any given time. If you are on the fence or scared(like I once was) don't be! Come check us out. You won't regret it

Source: Google

★ 5

Good location

Source: Google

★ 5

Every time I visit family near by I drop in this box. The owner makes you feel like part of the community the second you walk through the door!

Source: Google

★ 5

Been going for a couple weeks and love it. Great coaches and community.

Source: Google

★ 5

One of the best gyms I've ever joined. Solid community and great coaches. You actually feel like you are being coached and not just sent off to do crazy exercises on your own. Highly recommend!

Source: Google

★ 5

Great community! Everyone cheer you up! Best Coaches :)

Source: Google

★ 5

The best gym with the best coaches! Great programming, teaching styles, and environment.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Frank and his team are great. Very technical and attentive to all! Everyone is very nice.

Source: Google

★ 5

I am new to CrossFit and so happy I found CrossFit Consummate! It is an awesome community of people and a great place to workout. I learn new things everyday and enjoy working out again.

Source: Google

★ 5

Excellent box! Very clean, great coaching and a fantastic community! CFC is my second home.

Source: Google

★ 5

Great community atmosphere. The equipment is well taken care of and the facility is clean.

Source: Google

★ 5

Best Coach, Equipment, Training Facility, and community you could ask for!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

There are a lot of different reasons that people have & give to join Crossfit.

My #1 reason: I want to be like Lara Croft (a.k.a. Tomb Raider a.k.a. my childhood heroine).

From a fitness standpoint, I've wanted to be able to endlessly run, scale up, down, & across mountains & buildings, & randomly do a handstand whenever I feel like it (something I see common among Crossfit enthusiasts' pictures). I was used to doing cardio & have a decent amount of stamina, but these other feats were a challenge to me as I hadn't had a chance at gymnastics when younger & shunned the weight room later for fear of "bulking up" (that's a myth btw, ladies). So what choices did I have as an adult to achieve Level Lara Croft if I never did gymnastics and/or strength training when I was younger? Hello, Crossfit!

The Box: What I love about this location is that its rig is reminiscent to what I've seen on ninja warrior shows that awed me as a kid (#goals), & it's CLEAN. We'll chalk up the floors like kids & fling sweat around during the WODs like wet dogs, but we'll clean up after ourselves like responsible adults. The music played spans different genres but is all high-energy (except for during yoga class), which is something this music major especially welcomes as it makes the WODs more mentally tolerable.

The Coaches: As a child of an army veteran, I was immediately impressed with Coach Frank's bio on the CFC site since I've always held those who have served in the military with high respects. His experience outside Crossfit was enough to sign me up, but his characteristics - being challenging, patient, friendly, thoughtful, fun, & humble - & his openness to incorporate many fields of health at all levels (like yoga classes, kids' camps, self-defense seminars, & recipe sharing) to garner an overall lifestyle change is what really sold me. (Due to my schedule, I've only had a few encounters with the other coaches like Adam & John, but during those few encounters, the coaches shared the same characteristics as Frank & were able to observe & fix form issues I've had within the same session.) Taylor, our yoga instructor, is a blessing. She radiates positive energy & calm & I am ever grateful that she is able to inspire & restore strength to supplement our classic Crossfit WODs.

The Community: What has really kept me here though is the community. In college, I was fortunate enough to be surrounded by others like me who not only wanted to workout together, but also sought out fitness & workouts that many called crazy, or literally, #Insanity. Upon graduation, it was difficult for me to find a similar group of "pain gluttons" until I came across the Crossfit community, & Crossfit Consummate's community is amazing! We are partners, neighbors, fitness beginners, fitness veterans, military veterans, parents, veteran-parents, students, young in years, young in spirit, & all human...meaning we all have something we excel at and something we're working on. (I'm 6mo in & still working to achieve my first pull-up!) There is no cruel shame/judgement here, only support. There have been ample social opportunities that are hosted that I have surprisingly enough enjoyed attending, & I'm an introvert!

If any of this speaks to you, we have a social WOD every Saturday 0900-1000 local time (except the last Saturday of the month) where the workout is more manageable than your typical Crossfit WOD. It's how I tested out whether I'd move on with Crossfit (& this box in particular) & I signed up after a few weekends of attending. I highly recommend this for those who are both experienced & new to Crossfit, or even fitness in general! You'll get feedback if you seek it, & that's great especially when it comes to form (shoutout to Coach Frank for tolerating all my questions)! Don't just take my word; ask other attendees what their story is, & you may just leave much more inspired.

Source: Google

★ 5

If your serious about getting in shape this is a great place to take your fitness to the next level!

Source: Google

★ 5

Source: Google

★ 5

Started here almost two months ago completely new to Crossfit. I was always nervous to try because I wasn't the most athletic and was never great at anything fast paced. But after joining I realized that it's all about going at YOUR pace and the folks here especially the coaches, will make sure that you push yourself but will cheer you on along the way. That's what I love most about this facility. The people are awesome, it's clean, and the coaches really care.

Source: Google

★ 5

I've been going for almost two years now. Wow how time flies. I cannot say enough about this place. I've been through a life changing experience and will continue to make gainz!!! The owner is not just the coach, he has become a good friend and workout partner. Thanks Frank!!!

Source: Google

★ 5

Love it... totally worth it...

Source: Google

★ 5

I joined CFC about 2 months ago in hopes of finding a new workout routine and I found exactly that and so much more. I could not have asked for a more supportive and patient group of athletes and coaches that have made me feel so welcome from day one. Everyday is a challenge and a realization that I can do more than I thought I could. I am so grateful to be a part of this family!

Source: Google

★ 5

No matter if you're new or a veteran crossfitter, this box will cater to your needs. The best part about this place is the sense of community, everyone is so friendly and truly makes you feel at home. I highly recommend.

Source: Google

★ 5

Amazing box and even better with a coach that really puts in his time so you can achieve your goals!

Source: Google

★ 5

My home away from home! Easily the best crossfit gym in Spring/The Woodlands! Great community, great coaches! Wouldn't go anywhere else!

Source: Google

★ 5

Source: Google

★ 5

Welcoming members and coach, great facility. Will be back when I'm in town!

Source: Google

★ 5

My wife and I did the community WOD today and everyone was super friendly and amazing! Frank was great, and we highly recommend this box!!

Source: Google