★ 5

⭐⭐⭐⭐⭐

I cannot recommend D1 Sports Atascocita highly enough! My 16-year-old son has been training here, and the results have been outstanding. The coaches are incredibly attentive and genuinely invested in each athlete's development. They take the time to provide personalized feedback and ensure proper form and technique.

What really sets this facility apart is the competitive environment they've created. It pushes the athletes to work harder while still maintaining a supportive atmosphere. My son has shown remarkable improvement in his strength, speed, and overall athletic performance since joining.

The staff's dedication to helping young athletes reach their full potential is evident in everything they do. If you're looking for a training facility that delivers real results with professional coaching, D1 Sports Atascocita is the place to go!

Source: Google

★ 5

Had my two 10 year olds here for June and it was a positive experience for their overall physical and mental health. The music was amazing I wish I had the playlist. I was hyped up at their classes listening and watching to want to work out myself after their session. Will consider going back when we know our regular school schedule.

Source: Google

★ 5

D1 Training Atascocita has truly transformed my fitness journey, and I can't recommend it enough! From the moment I stepped through the doors, I was greeted by an incredible training staff. They push you to reach your potential while ensuring that you feel supported every step of the way. Whether you're a beginner or a seasoned athlete, they tailor their approach to help you achieve your personal goals.

The atmosphere at D1 Training is warm and inviting. The members here aren't just fellow gym-goers; they feel like family. There's a unique camaraderie that fosters encouragement and motivation, making every workout a shared experience. Together, we celebrate the small victories, and this sense of community drives me to show up every day.

Source: Google

★ 5

Source: Google

★ 5

Me & my daughter signed up and stayed .. We take classes a few times per week, they do not waste time , they look out to assist you , they make you feel even tho you're in a group its still personal , by showing you the proper way to use those weight’s they knew my name before i knew theres which lets me know my health is just as important to them as it is for me … Theres no judgement here just people having fun with one goal in mind. I love the staff at Atascocita… best gym i’ve had EVER Really wort the sweat and $$…

Source: Google

★ 5

I started in the end of February and I promise every experience been phenomenal positive and motivating!! All trainers are great and help you get to where you need to be! You come in and tell them your goals they will help you achieve them and beyond! I love the group training and the fact that they push me through! On the days I feel like giving up they are there with positivity and encouragement something that we all need when starting working out! Just know when you step foot into this place and make a decision you want change.. your life will change you have to want it!! Pricing is Worth it!! Reasonable and they have different specials every month. Check them out!

Source: Google

★ 5

AMAZING training facility! D1 is a great choice for anyone looking to enhance their fitness level or improve their athletic performance. They have a wide array of programs, expert trainers, and a supportive environment, it’s a solid investment for anyone serious about achieving their fitness goal. I am apart of the adult program with Coach Nicole, and she has helped me get back to my fitness goals and is skilled and knowledgeable in her training and nutrition guidance. I also have two kids (ages 13 and 7) who also are apart of their scholastics program. It has been such an amazing experience overall. My kids especially love Coach Amon and Coach Hasaan, but all the coaches are amazing with the kids!

Source: Google

★ 5

I was looking for a gym who has workouts and coaches that challenge me, And I found it at D1!
They have excellent facilities and great coaches! Who push you to get your best version! I’ve been working out there since March 2023, and I’ve improved my agility, strength and balance… they have a great staff, and Also I found great people there, who motivated me in every workout.
I took some personal training classes with coach AP, and it was excellent and professional, I reached out my goals!
The partners are super nice, commited and willing to help you in every aspect.
I highly recommend 100% D1.

Source: Google

★ 1

We were interested in this facility based on social media marketing with group exercises for children. There were maybe 40 kids when we got there. It was way too many to focus on them doing the exercises correctly. The coach couldn’t focus on everyone especially while talking to another coach who was on looking. It just felt like my child was another number. There was no follow up call either to discuss.

Source: Google

★ 5

Source: Google

★ 5

I’ve never enjoyed going to the gym before I found D1! They make me want to keep coming back! The trainers are so knowledgeable and make the workouts so much fun!

Source: Google

★ 4

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★ 5

Source: Google

★ 5

Source: Google

★ 4

Went here for a consultation. Seemingly a nice place to train

Source: Google

★ 5

The coaches bring out the best of me here. Shout out to Coach Madison 💪

Source: Google

★ 5

I just want to share my sons experience working out at D1, the first time I knew about D1 was trough instagram , i came in the facility and brought my son , he wasn’t too convinced at first , now he gets upset if he misses a class , i have seen his confidence go up , also i want to thank coach CO for being there for my son since the first day he joined and for always checking up on my sons progress, he does really care about his work , he’s always smiling ,so that’s shows he loves what he does , and also the owners are really nice and caring , i would recommend D1 to any parent trying to introduce working out to their kids, because at D1 they feel that they are part of a group so they don’t feel alone and they make it fun 🙂

Source: Google

★ 5

Source: Google

★ 5

I was recommended to take my kids to D1, i don’t regret it, the place is really nice and everyone is super friendly. My kids like going, the coaches know what they’re doing. I definitely recommend going.

Source: Google

★ 5

Kannye west is the best, he literally checks it in errrday. Co is my boy in conjunction with AP , braxton , Amon and Maddie. Very down to earth instructors and very helpful human beings

Source: Google

★ 5

I had been working out at home but had really started to phone it in a little so I stopped into D1 and spoke with the owner, Wendell. He was so nice and very informative and encouraged me to do a no commitment class that week to check it out. I came back a few days later and did the work out and it was exactly what I was looking for- small groups, trainers who help guide and correct form/technique to reduce injury risk, and getting a great workout. They have an Inbody machine to help monitor progress and in 6 weeks I’ve had some really amazing changes. I’ve worked with many of the coaches but Coach Co has been the one I’ve worked with the most and he’s great. He gets me moving at the 5am class and I am def not a morning person. He’s made some recommendations for technique/form and supplements that have really helped my problem spots (knees, wrist, back). I really enjoy his workouts and he knows his stuff. Highly recommend checking D1 out

Source: Google

★ 5

Great team, very knowledgeable and encouraging for student athletes.

Source: Google

★ 5

Updated 14Jun: It has been about 2 weeks since we started D1 training, and we have nothing but continued praises for this facility. While all the team members there have been wonderful, one in particular has gone out of their way for my son - A HUGE SHOUT OUT to CARLOS, who goes above and beyond to make my son feel included. At 7 years old, he is not confident in himself and has a hard time being on the same level as other kids. Since we have started, the support from Carlos and team has improved his confidence level and attitude when he gets out there on the turf.
D1 training is the first youth program my son has ever been involved in. He has comprehension and learning difficulties that make it hard for him to pay attention and follow when being spoken to and requires lots of visual demonstrations and redirecting, all things I was worried about. However, Carlos will make it appear fun and demonstrates the exercises for him which has greatly improved his attitude in seeing "working out" as fun!
I am really impressed by the energy and good wholehearted nature of the D1 training team. They put the personal touch back in training and care about each of these kiddos. Thank you for all you do D1!
Initial Review: I brought my son who is 7 years old to start working on healthier habits and a break from ipad. They are wonderful with my son and helped him get used to the workouts at his own pace. the coaches made a very comfortable environment for my son and interacted with him to show him every exercise and how it is done. we are loving this facility.

Source: Google

★ 5

Best training facility!

Source: Google

★ 5

My son loves this place! The coaches are great with kids of all ages!

Source: Google

★ 5

Coach Co is awesome!!! My son only wants to come when he there. We love it.

Source: Google

★ 5

The coaches at D-1 create a Positive Atmosphere for young athletes. All of the coaches are known for consistently fostering a fantastic atmosphere that uplifts and motivates all athletes. With unwavering enthusiasm and positivity, Coach Co inspires athletes to maintain high energy levels and remain fully engaged throughout their training sessions.

Source: Google

★ 5

Absolutely amazing place for kids and adults to get a great workout! Located in the heart of Atascocita! We love the D1 family and the friendly staff! Shoutout to Coach Co for getting our kids pumped up today!

Source: Google

★ 5

ALL THE COACHES DO AN AMAZING JOB WITH OUR KIDS THEY GO ABOVE AND BEYOND! WE ARRIVE EARLY AND THEY IMMEDIATELY START PLAYING WITH THEM WHICH WE ARE NOT PAYING EXTRA FOR

Source: Google

★ 5

Excellent place …. My daughter enjoys her work outs at this place

Source: Google

★ 5

Great training facility for my little girls to learn the fundamentals of a healthier lifestyle. Posey girlsx3

Source: Google

★ 5

Great place for kids!
My son enjoys his group training!

Source: Google

★ 5

Great trainers!! Great energy!!

Source: Google

★ 5

This isn't your ordinary gym where you come in and workout on your own. Typically they have group classes for all ages, and at very convenient times of the day. The trainers do a great job of motivating you and are very knowledgeable. Overall, I have and still am enjoying my experience here. I highly recommend this place to anyone out there looking for a good workout.

Source: Google

★ 5

Great trainers very knowledgeable and definitely have helped my son improve. We love coming working hard and seeing it pay off...

Source: Google

★ 5

Professional training, new equipment and facilities. The coach and environment is great as well as the music.

Source: Google

★ 5

At D1, it's not just a gym; it's a family. The owners are fantastic and a blessing. Their goal is to ensure everyone feels good about themselves when leaving D1. They have made a significant difference in my life in every way possible. Some important people are missing from this picture too, like my sister Charlotte, who always says, 'You got this!' My first coach, Courtney, never let me quit, and neither did the rest of the team. Thank you, guys!

Source: Google

★ 3

Very nice facility, equipment, and knowledgeable staff, but a bit expensive for youth training.

Source: Google

★ 5

D1! Is the place to be. As a father who has both of their kids here, I can honestly say that It makes a huge difference. Both my kids play sports at a high level and you can tell the difference it has made in their speed, agility, strength and overall recovery. Coach AP, Co, Braxton and the whole staff has been amazing since we started here in October. The progress is in the results.

Source: Google

★ 5

All of the coaches, programs, and equipment at D1 Atascocita are amazing! I’ve seen my son’s confidence skyrocket over the past couple of months. As a former collegiate athlete myself, I can see how the training these kids receive will set them up for future success in all realms of athleticism and sports. I’m looking forward to watching my kiddo grow in the program and may even consider signing up myself one day!!

Source: Google

★ 5

Love Love Love. Overall experience is amazing. So amazing that we travel over 2 hours each week for training. Highly recommend

Source: Google

★ 5

Trainers are super kind and listen to you. The workouts are functional and can be adapted to anyone’s needs. I’m new to the area and was pretty excited to find this gym seeing that it’s similar to the training I’ve been doing. Shoutout to Coach Co 9am classes are great due to his energy.

Source: Google

★ 4

Source: Google

★ 5

Vanessa is a great coach. She has been coaching my son to improve his abilities in soccer and we can tell the difference also my son loves it. Highly recommended Vanessa for private coaching lesson

Source: Google

★ 5

I have seen the work that was done with my sister. She has lost weight and feels more energetic with a lot of motivation….. great work.

Source: Google

★ 5

Source: Google

★ 5

My daughter enjoys this gym and the coaches! They always bring the energy and as soon as my daughter steps in she matches it. They push her to her limits. They always have the best workouts!! This has been the best choice I’ve made so far for her. Thank you AP, Decarlos, Courtney, Fred for always motivating her and pushing her!!

Source: Google

★ 5

This D1 experience has been great. Coaches are very encouraging and push my daughter to get to we’re she needs to be.Courtney is a great motivator and pushes my daughter to her limits. Wouldn’t go anywhere else!!

Source: Google

★ 5

Coach gave a detailed and personal plan for us. He’s all business, trains very good and gets the best out of his athletes!!!

Source: Google

★ 5

I honestly have to say, D1 training is at the top of their game. The facility is A1,all the coaches are D1 Athletes and up to standard. The atmosphere is absolutely lovely. My son loves it and I’m thinking about joining myself.

Source: Google

★ 5

I really enjoy D1. Coach Courtney always pushes me to my limits and just when I think I can't do any more, she finds a way to motivate me to do another rep. Maybe it's because she's genuinely kind-hearted, but she's tough and truly believes in my abilities. Coach Co is incredibly supportive and understanding, and his methods are so effective that I end up surpassing my own expectations. He always ensures that I'm progressing at my own pace. Coach Fred, on the other hand, pushes me hard, which I really appreciate because I wouldn't push myself that far on my own.

Source: Google

★ 5

Love the intensity! Best idea to start my son off during the Christmas break, perfect way to keep him football ready during the off season 🏈

Source: Google

★ 2

I signed my son up with intentions of starting his training after the football season. In order to catch the deal the gym was promoting I paid but wasn’t supposed to be charged week after week until he started. The gym charged me anyway and it’s been a hassle just trying to get my refund. I called week after week. They finally refunded me half of what was owed but said since so much time had passed I couldn’t get all of my refund. Who’s at fault when I called every week following up. My point is this my be a good training facility but poor management

Source: Google

★ 5

Coach Co is my son’s favorite. He really puts everything he has on each session and treats the kids amazing.
D1 is not just a training gym it becomes your family.
The general manager Tim is so compassionate and nice. He truly makes sure that your kid is well taken cared of and treats everyone like a big family.
D1 is truly the place to be.

Source: Google

★ 5

I can’t say enough positive things about D1. The GM Tim, and all the coaches here are wonderful. Coach CO is our sons favorite and he has really helped our son grow physically and mentally. Thank you Coach CO! The GM Tim treats us like family and is very kind and empathetic towards situations. I want to thank the entire team at D1 for what they do and how they help.

Source: Google

★ 5

Great place for shy kids. Small class, comfortable and safe atmosphere. Great coaches and staff.

Source: Google

★ 5

Had my first class here. Great atmosphere, supporitive staff, and your around kids which is always fun.

Source: Google

★ 5

I absolutely love this gym! The trainer Co is amazing. I highly recommend this place.

Source: Google

★ 5

Co is an amazing trainer !

I would highly recommend D1 training .
Don’t come if you’re not ready to put in that work! Can’t wait til my summer body is here 😍

Source: Google

★ 5

All of the coaches lead a great workout. Each one has the skill, professionalism and enthusiasm that encourages and pushes you to not only do more but to do it SAFELY. In the 5am Adult classes we’ve all gotten stronger and better with no plans to stop growing. Thanks coaches (Coach Court, Coach AP, Coach Co and Coach G) for pushing us past what we thought was our limit.

Source: Google

★ 5

Coach Co really worked us this morning!!! I feel accomplished and it's not even 7am yet!!!

Source: Google

★ 5

Very knowledgeable coaches and trainers! Nice and clean facility! Highly recommend!

Source: Google

★ 5

Great workout D1!
Coach Co Awesome!!!

Source: Google

★ 5

This place is amazing! Every trainer will be your favorite because all are skilled and will challenge you! Worth giving them a try!

Source: Google

★ 5

#1 gym with a nice family environment.
Go in and ask for Coach AP for the workout of your life" , I highly recommend!!

Source: Google

★ 5

Another amazing workout with DeCarlos! It’s a love hate relationship. 🙂 See you tomorrow

Source: Google

★ 5

This Gym is by far one of the best I’ve ever been to! Coaches are very knowledgeable and encouraging throughout the entire workout! Can’t wait to see the see the results because I already feel the results after just a few workouts! Shoutout to Coach Co for pushing me

Source: Google

★ 5

The classes are amazing! I love working with all the coaches especially coach co and coach Courtney!

Source: Google

★ 5

Coach Co gives a great instruction and provides us with a challenging workout!

Source: Google