★ 5

Great Group workout.. Pushed the boys and made sure they were doing workout correctly!!

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★ 5

Have our Freshmen baseball boys in a small group here for some strength conditioning and agility and it’s been awesome! They are getting all aspects worked and every work out has been different. Isiah is amazing! Highly recommend to anyone of any fitness level to reach your goals!

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★ 5

Great facility and training. Having a group of friends is even better, they are really pushing each other. Really happy we choose D1.

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★ 4

I like D1 for my children. The atmosphere is friendly and the coaches are great.

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★ 5

I have recently started working out here and so far the trainers have been great. The workouts push me but not past my limits.
Great group workout gym with awesome people.

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★ 5

My daughter loves the group classes. The workouts and trainings really helped her improve her overall fitness x

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★ 5

This is the best place to bring the whole family for fitness and athletic training. Our 8yr old son has been a member since March 2025, and his impressive improvement in agility, coordination skills and strength has been mind blowing. We are very impressed and grateful for all the trainers dedication and passion to assist our son to get in shape to help him excel in flag football, basketball, and baseball throughout the year. Kudos to this amazing team D1 Training Denton, TX.

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★ 5

Great place great energy come see for your self!

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★ 5

A neighbor of mine highly recommended D1, and I couldn’t be happier with that decision. My boys have been training there for a month now, and it has significantly boosted their confidence. The program keeps them active, and they absolutely love it! They've gained more energy and are ready to tackle their sports with enthusiasm.

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★ 5

Signing up to workout at D1 was the best decision I could have made for myself. I had never lifted weights in my life. Within my first month I was able to deadlift 165lbs. The coaches are not only encouraging, but they’re so much fun to be around. Tons of energy and excitement. I also love the InBody Scan they have. We use it monthly to assess our progress and changes in our body. I’m actively converting fat into muscle and it is incredible to see my progress!! Highly recommend D1 for anyone and everyone. It’s not just a gym. It’s a family.

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★ 5

amazing workouts, coaches are so energetic and we love them

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★ 5

Awesome team! My kids love all the activities and workouts.

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★ 5

We love D1! Our son Chantz started here this past month. In just this short time, we have noticed a huge difference in his attitude and activity level. Though it’s work, he looks forward to each visit. Big shoutout to Sedric for being so awesome and challenging him.

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★ 5

Perfect blend of training sessions, full of mobility, strength, endurance exercises trained by various professional trainers. I personally trained by couch Lauren for very intense boxing classes. Highly recommend for mastering technique and skills.

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★ 5

Perfect environment for future athletes!

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★ 5

My 15-year-old son completed 100+ sessions at D1. When we started, my son was overweight, unfit, and not confident. After working closely with Coach Sedric for most of his sessions, my son lost close to 50 pounds, gained muscle, learned how to workout on his own, received mentorship, nutrition guidance, and was transformed into a brand new teenager. My son's goal was to join a local soccer league, which he did for his age group. His team was in the season championship, and my son started as goalie in that championship game and also got a lot of playing time during his first season playing any organized sport. D1 helped my son get fit, but most importantly, D1 treated my son like family and gave him the confidence that he needed to compete in organized sports. D1 completely transformed my kid, and if I had to do it all over again, I would choose D1--without any hesitation. Coach Sedric and Coach Jalen care about these kids and want to see these kids be successful. Coach Sedric even attended some of my son's soccer games to show his support and give him some pointers based on my son's game play. What we experienced at D1 is family--coaches who truly care about these kids! I would highly recommend D1 in Denton to anybody who wants to TRANSFORM their coach potato kid. Love these guys!

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★ 5

I’m glad to be a member of D1 Denton. The coaches and members keep me motivated and inspired! I look forward to my workouts. Thanks Jalen, Coach T, Coach Aubrie, and Coach JP!

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★ 1

I heard great things about D1. My daughter and I went in this morning to see what they had to offer plus get some prices. We stood at the front desk for ten minutes without being acknowledged. One team member was working out two kids and the other two team members were just laughing and talking with parents. So finally we left.

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★ 5

This is a great place for sure. I take my son there 3 times a week and he enjoys every minute of it. The staff there are very friendly and helpful. If you having trouble keeping your child active, you won’t go wrong with this place.

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★ 5

I joined D1 one month ago and love it! The class creates a level of accountability so I want to show up and the coaches are all encouraging without letting you slack. There is truly something special here and I know they will help me reach my fitness goals. Thank you, D1!

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★ 5

Coach Sedric designed a personalized program that aligns with my goals and current fitness level. As a former collegiate athlete dealing with lingering injuries, I appreciate how this program challenges me while still prioritizing my long-term health and recovery.

Coach Sedric and the entire staff are not only knowledgeable about fitness, but also genuinely passionate about helping each of us reach our goals and become healthier, stronger individuals.

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★ 5

Coach Atti has been training our daughter, Emily, for a few months now. She has improved so much with her strength and agility! We can definitely see a difference in her performance in her sports. I highly recommend D1 to help take your athlete to the next level!

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★ 5

We really like the process we are seeing with my son. Thanks D1!!

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★ 5

It’s been really really good for my daughter Aliyah she has become a great player in soccer she is way faster and dedicated to every single training and games. Thanks D1 coaches

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★ 5

D1 has been the key to helping my 9 year old work on weight room skills, running form and athleticism. The coaches do so well pushing them to get the best out of them and being encouraging. They do a great job at teaching form and safety - providing age appropriate exercises to push their athleticism.

We have loved it so much, my husband and I have Started one on one personal training. Lauryn has helped me hone in on my goals as a mom wanting to stay athletic for my kids. Her workouts are custom to me and push me harder than I’ve ever workout before.

The leadership staff is very attentive, the facilities are clean and honestly just a fun place to train. We cannot recommend d1 more for the whole family looking
To move well and train hard!

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★ 5

10/10 Highly Recommend!
As a student at UNT, my gym membership was put on hold for the summer, so instead of paying extra for a temporary membership on campus, I decided to explore other options—and I’m so glad I found D1 Training! Coach Jalen and Coach Sed truly care about their clients and are committed to helping us reach our full potential. They push us to our limits in the best way possible to make sure we hit our goals. If you’re looking for a fitness center that feels like family, look no further—join the D1 family!

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★ 5

My 12-year-old son has had a fantastic experience with D-1 Training in Denton. From day one, the trainers welcomed him with warmth and enthusiasm, making him feel comfortable and excited to come back.

The environment is high-energy, positive, and incredibly motivating—exactly what a young athlete needs. The trainers know how to challenge kids in a fun and encouraging way, helping them build strength, confidence, and discipline without feeling overwhelmed.

My son looks forward to every session. He’s more active, focused, and confident, both in and out of the gym. We’re so grateful to have found a place that not only supports his physical development but also boosts his self-esteem.

I highly recommend D-1 Training in Denton for any parents looking to get their kids involved in fitness in a safe, supportive, and inspiring setting!

Source: Google

★ 5

Upon arrival the atmosphere was welcoming and professional. Staff is knowledgable, encouraging, and timely with the workouts. Great place!

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★ 5

We just had our first training session, and my son loved the experience! He was pushed to his full potential. We will definitely be going back!! Come join us!!!

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★ 5

D1 Denton has been great for my daughter. Her trainer Aubrey is amazing and coordinates her workouts to incorporate basketball skills that will benefit her game.

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★ 5

Awesome place, we love coach Carter! Seen huge improvements with my kiddo!

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★ 5

Great environment!!

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★ 5

I signed my son up for both private and classes and they worked him hard! He said he felt great after his workouts and he gets excited about coming back. Highly recommend this place for general athletic training, it is awesome and they have a little bit of everything.

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★ 5

Signed up my son for pt and classes. The trainers are incredible and they really motivate the kids to improve.

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★ 5

One word = RESULTS! I highly recommend D1.

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★ 5

Best gym in Denton!

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★ 5

The trainers here have been top notch! We wanted to work in form and speed and agility- the improvements are definitely noted! Will always recommend

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★ 5

Been taking my son here for a few months now and I am truly impressed with Coach Sedric and Jalen! My son is now going to be on Coach Sedrics track team this summer and he is so excited for that!

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★ 5

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★ 5

Love the facility and the team. They keep pushing the kids to limits they have never been, while keeping them engaged and wanting to go back to learn more! Love seeing the kids growth!

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★ 5

Best workouts, Best people.

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★ 5

We have both our kids going and learning and growing by awesome coach for them. Our daughter is learning and pushing herself and our son is learning and pushing himself. Been for 6 weeks and looking to do more and more and coming each week for the kiddos.

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★ 5

Awesome workout. I'm getting skinnier already! Staff is awesome. Really come try it out!

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★ 5

Every time I work out with these coaches it’s an amazing workout! They monitor your form while pushing you to exceed! Great music, great energy and great workouts!!

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★ 5

We have been working out here with several of the trainers. They are all wonderful. They are super friendly when you come in & are happy to see you. But, they also push you hard. It’s a great workout for kids and adults. I would highly recommend this program for advancement in physical ability whether it be strength, speed or agility. They hit on all of it.

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★ 5

The coaching staff here is very knowledgeable and professional. They have fun with the kids while making sure that they understand what to do .
Our son says “the coaches are great and they make sure I workout hard every time I go.”

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★ 5

Great coaches, great energy!!!

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★ 5

Joined about a month ago. The location is conveniently located for those in Corinth, Denton and surrounding areas.Clean and well maintained facility. All of the coaches are great and have high energy. Good for all adults/kids that want to reach their fitness goals.

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★ 5

Amazing place, Great coaches, overall made me feel excited to be an athlete and work harder towards my goals. I definitely recommend and they are very flexible and affordable. I can safely say I am Proud to be a D1 Member!! 😊❤️

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★ 5

This is going to be a great year! 2025 time to up my babygirls game and coaches here will definitely get her on point!!!

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★ 5

Very professional well organize

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★ 5

After a week working with Coach Attie and Coach Sedric we have noticed a considerable improvement in strength, speed and endurance. Can’t wait to see the results of the 42 day challenge!

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★ 5

My daughter is a Taekwondo State and National title holder and we love performance training at D1 Denton. The D1 coaches are leaders in their sports, highly skilled professionals, and most of all fun. I'm excited to watch my daughter continue to make progress with D1.

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★ 5

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★ 1

Son has been coming here a few months now. . My son wasn't 100% happy leaving here daily after practice. This program was breaking his confidence for sure. Not building it up. He was singled out and told to sit when he couldn't do what others could do..n middle of practice..even when Trying his best. I saw others who coundt do certsin things and was never told to sit. . . I watched him hold back tears on several occasions. ..but he kept trying. Week after week. Never postively motivated. . I watched other children throw tantrums..scream back at the coach and was never told to sit. Yet my son was told to sit during every practice for 2.5 months straight. I counted. I finally pulled him out and realized he needs trainers who's goal is to build confidence not break it. Highly disapointed..what a waste of 40 bucks a week. Never again. This program didn't help this single mother at all!!. Lesson learned. I did speak with head coach JAlen weeks ago and nothing changed, and his idea at the time was to actually set my son down when he couldn't do as many push ups as others. Which is wrong. This decision has messed with his self esteem. And others who couldn't do the same where never made to sit. He couldn't understand why his treatment was different. I pray I find a program that treats children equally and have the patience to teach them the proper technique.

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★ 5

We have only been attending for about a week, but we already see the difference. I would recommend them to anyone!

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★ 5

“Its the best training facility in the world!!” - Ayden R age 10

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★ 5

Great coaches and very knowledgeable. Love the training for my son. Would highly recommend.

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★ 5

Great training, will push you to your limits. Noticed gains within a month

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★ 5

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★ 5

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★ 5

Coach attie is a solid coach.

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★ 5

It’s good training

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★ 5

Very good workouts all coaches are good

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★ 5

Coach Attie the GOAT ong

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★ 5

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★ 5

Good workout gets the most out of you

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★ 5

Coach Attie is the best

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★ 5

D1 has helped me excel mentally and physically at my person sport and every day life !

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★ 5

Great training, helps with injury recovery, as well as athletes goals to get bigger stronger and faster. Coaches are very knowledgeable

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★ 5

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★ 5

Training at D-1 Denton has been a game changer for my son. He is being trained by coaches who truly care about his growth and performance as an athlete and student! I highly recommend! Thank you for all you do Sedric & Jalen!

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★ 5

We had an outstanding experience at D1 Training Denton! Coach Jalen was excellent and highly professional. He took the time to understand my son’s needs and helped create a tailored plan to build both his confidence and athletic knowledge. The individualized attention and guidance made a noticeable difference in my son’s skills and mindset. I highly recommend D1 Training Denton and Coach Jalen for anyone looking for a supportive and motivating environment for their child’s athletic development. We couldn’t be happier with the results!

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★ 5

Love love love this place for my son! Coaches are young and full of life! Very relatable & they build great bonds with the people that walk through their door. Seeing great progress in my young son!

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★ 5

Awesome coaches, the team here works great with kids. D1 is very versatile with options for the whole family. I wish I knew about this place a lot earlier. Would totally recommend giving D1 a try.

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★ 5

What can I say We LOVE this place great kids workout/training/ and great coaches never thought we would fall in love with D1 when we first started my son enjoys coming in here to train and have fun at the same time every day it’s a different workout… and it gets them ready for when they play sports thank you D1 coaches

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★ 5

D1 Denton makes you feel like an athlete from the moment you walk in the door. The coaches are awesome and the sales staff is so nice. The workouts keep you working hard but make you feel so good.

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★ 5

Did my session and the coaches were very motivating and showed me i could push myself. I signed up for more session and im very excited to get started!

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★ 5

We love D1 Denton! All coaches are professional, uplifting and positive. My son loves football training with Coach Ali 👍🏼🏈

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★ 4

Just got my sister signed up and she loves it

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★ 5

We are on week three with one on one with Coach Ali and absolutely love it!

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★ 5

We discovered this wonderful place thanks to a friend, and we couldn’t be happier that we joined! The coaches here are incredible—so dedicated to the kids and truly passionate about what they do. I appreciate their warmth and encouragement, while also being straightforward; it really helps the kids grow! Brandon is absolutely enjoying his classes and is excited to stick around for the long haul! It genuinely feels like being part of a family! 💪🏾

(The coaches also wished Brandon a happy birthday with a surprise to go with it!) Thank you guys!

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★ 5

I have my 8 years old son training there and It is amazing the staff is really nice, knowledgeable and professional. My son love it and it is helping him a lot with his Baseball season.

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★ 5

I’ve been coming here and love it. It’s challenging me ! In a good way. Coach Aubrey, Ali, Jalen are awesome and motivating. Also, the workouts are designed well. I have lower back issues (herniated disc/bulging) and I have to be very careful when working out . The coaches give modifications and you really take things at your pace with a little push when needed. Dynamic warm ups in the beginning are super helpful and stretching / foam rolling after class is essential. I’m stronger than I was before I started so can’t wait to see more progress!

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★ 5

I found this place accidentally. I have been going to the gym on a pretty consistent basis but wasn’t feeling like I was benefiting from it. I called D1 and spoke with Steve, he said come in and talk with us and get a free class or assessment. Not going to lie the name D1 sounds kind of intimidating because I am by far no athlete. I met with Coach Jalen and boy am I glad I did. I decided to take a leap and do the 1 on 1 training. I’m betting on me, I’ve only been doing it a few weeks but I can tell a HUGE difference in what he has me doing. I’ve never gotten this feeling from just going to the gym on my own. He pushes me when I need it, he gives me the confidence to do what I think I can’t. I can feel me getting stronger every session! Bet on yourself and take that leap! Give D1 a call and see what they can do for you. I’m glad I did!

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★ 5

Great experience. My oldest son is 6, kinda bashful and shy. D1 is really helping him come out of his shell.

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★ 5

Awesome place for kids to improve their skills and have fun for all ages. Excellent trainers that communicate well and have a good workout experience.

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★ 5

My son loves coming here! I’m so glad we found D1. The trainers are knowledgeable and professional. The classes are challenging and age appropriate. We will continue to keep coming back.

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★ 1

Not worthy of 1 star. Contacted a few months ago regarding 1 on 2 training. Required to give credit card # to book appt. Was told I would not be charged. And was told I would be called back by a different trainer to confirm appt. Never got a call and when I called the # back that responded to my inquiry I was told that I would be discounted what I was charged IF I came in and signed up for training

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★ 5

Great location, staff, and training.

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★ 5

It helps me a lot and it is fun to work out because they make it really hard and challenging for us.

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★ 5

Our son is 10 with special needs. We love this place! He is learning how to use his body and strength. The staff has been compassionate, loving, patient, and kind. In just a week, we have seen him grow in his strength, confidence, and quickness. Our son is very excited to go to class and performs with a smile on his face no matter how hard it is for him. This facility has a wonderful group of trainers with pure dedication on designing what needs you acquire!

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★ 5

Just know D1 gone get your whole body right! Second day in group class and it was a success. Sis gotta get the extra weight off. The team gone get me right and you right!

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★ 5

Love this gym!!!! Everyone in here is professional!! The workouts are amazing and the trainers know how to push you and make you better at any goal you want to meet.

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★ 5

Great place for adults and kids!

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★ 5

My daughter has been doing the rookie class and absolutely loves it. She looks forward to D1 everyday. With an uplifting environment and encouragement to keep them motivated.

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★ 5

Super cool

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