★ 4

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★ 5

CJ is a phenomenal coach! A true professional! I’m grateful he’s training my daughter! He’s patient and provides guidance with challenging sessions! My daughter has gained more strength and endurance! D1 training is excellent for young athletes!

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★ 5

We have been working with Coach CJ and D1 for over a year. The impact both have had on her wellness and performance as an athlete has been tremendous. Coach CJ took the time to understand our daughter’s strengths and weaknesses, curating a plan that has been a game changer. Each session she is challenged and motivated to perform better than the previous sessions. Most importantly Coach CJ and D1 provide a welcoming space for female athletes to develop in their respective sport.

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★ 5

My daughter has been working on her conditioning with CJ, who has been training several of the top volleyball players in Fort Bend County. As a setter, her primary goal was to improve her stamina, quickness and arm/shoulder strength. I shared these goals with CJ, and he customized a program that addressed all of these needs.

To say we have seen the results of her hard work would be an understatement, and she has excelled at both the Club level, as well as her High School Team. On a side note, having CJ and Keith (facility GM) attend her club tournaments and greet them at school tryouts illustrates their commitment to their athletes!

Thank you CJ!

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★ 5

Coach CJ does a great job with the young HS athletes. He’s committed, dedicated, and focused on helping his clients achieve their goals.

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★ 5

My daughter has been going to D1 for 6 months and has absolutely loved every minute. She does one on one lessons with CJ for volleyball, and it has been the best training. CJ is amazing! Her training has helped her level of play tremendously! The encouragement and support from everyone at D1 has increased her confidence. Excellent facility and highly recommended!

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★ 5

Excellent training facility, would highly recommend. Our daughter has been training there since February, and we have seen huge improvements in her athleticism and endurance. Her trainer (CJ) is incredibly knowledgeable, and not only covers training, but recovery and nutrition as well, the total package. Amazing trainer.

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★ 5

D1 Sugar Land and Coach CJ has been a great addition to our daughter’s volleyball training schedule. We can see a difference in her endurance, strength and confidence. When I walk in the facility there are usually kids everywhere, but that’s a good thing. D1 gives kids an opportunity to disconnect from gaming and electronics to move their bodies! The coaches are great with them. CJ and Keith has been very supportive and encouraging not just with her growth, but as well on the court and with tryouts. You all are greatly appreciated. Thanks for everything.

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★ 5

We have been a part of D1 for the past several years, And I can't say enough about what it has meant for my daughter. The strength and conditioning training, the attention to detail, and the sport specific focus makes D1 truly a special place. The physical changes we have seen in our daughter have been incredible... She's stronger, faster, healthier, more disciplined, and most importantly, stays injury free due to the proactive nature of the training. They focus on doing things the right way, and the entire staff treats us like family. Don't be surprised when you are at your game watching your child and you see the staff walk in cheering right next to you. Keith and especially our trainer/coach CJ have been vital to our daughter's success on the volleyball court, and we couldn't imagine not training at D1. Thanks for all you do and for caring for our daughter like she is one of your own, we appreciate you!

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★ 5

We have been training with Coach CJ in the past few months. Coach CJ is highly professional and very patient when working with my son. He would adjust the training strategy based our kid’s sport and provide detailed instructions. He is extremely encouraging and my son has benefited greatly from participating the training sessions with him. We would highly recommend Coach CJ and D1 Training to anyone who is interested in developing their kid’s physical condition so that they can perform better on their sports!

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★ 5

We are doing small group/semi-privates with CJ for volleyball. He has an excellent eye for strength and coordination deficits, and he creates a training plan, tracks progress, communicates and records video. He knows how to keep the balance between pushing the kids and supporting and encouraging them. My daughter has benefitted from working with him physically and mentally. Strong recommend for CJ and D1!

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★ 5

CJ has done a great job in training our daughter. She has improved on her strength and agility. CJ has also helped with rehab on injuries when needed. We would highly recommend them!

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★ 5

D1 Training, Sugar Land has been one of the most impactful decisions my daughter made in the last year and a half. She plays volleyball and with the training provided, she has excelled in her sport, improved her vertical and strength and her confidence has grown 1000%. Coach CJ Serrano is one of the best - very grateful to have his expertise in training, and my daughter, while pushed to the max every training session, would not give up her time with him and will continue training even if she were no longer playing volleyball.

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★ 5

Our daughter has been going to D1 for a few months now and training with CJ. CJ is so professional and motivating and has significantly raised her agility level and overall fitness level. Thanks CJ and all the staff at D1!

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★ 5

Both of my girls worked with CJ and loved the training! He is the perfect vball trainer and motivated the girls to work harder every session!

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★ 5

CJ has been working with both kids (age 6&9) and both are showing more endurance and coordination. My daughter plays VB and he is working on VB specific drills for speed and agility. And they both love going.

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★ 5

CJ is an amazing trainer! My daughter has been doing volleyball training with him for several months now and there's definitely a big difference in her physical fitness! Safety and health is very much a priority with CJ's training and he knows how to push his athlete. I sit and watch my daughter during her sessions and honestly D1 is the best place for you or your child to get top notch training. I'm able to watch all the different training sessions while I'm there and it's very motivating. I've noticed many of their athletes progressing very well. I wish I had known about D1 sooner. Very happy parent here!

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★ 5

My daughter trains with CJ at D1 and I have to say he IS THE BEST TRAINER! She has been going to D1 for almost 2 years now and I have seen major improvements. My daughter made the varsity volleyball team in her sophomore year and I say it’s all because of the training she received from D1. I also have a son that trained at D1 which helped him TREMENDOUSLY build his strength, speed and agility pertaining to his basketball! We thank Keith for drag him in kicking and screaming 😆! D1 is the perfect place, if your kiddos are really serious about sports, to get their mind and body ready!

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★ 4

So far so good!!!

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★ 5

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★ 5

Y'all are great coaches yall did great

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★ 5

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★ 5

Great training facility for families ;)

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★ 5

My son has been enrolled since May and he loves it, and I definitely love that it tires him out. Great coaches, professional & comfortable environment. Highly recommend.

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★ 5

The best gym ever. They help you improve as an athlete and you can grow relationships with your coaches.

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★ 5

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★ 5

Great place. My son has enjoyed himself so much.

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★ 5

Today is my 3rd day working out with D1 and i must say i am loving it!! Hard work but the support you get from trainers is 👌

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★ 5

We have been coming here since April 2023. My son and daughter love it and have already shown big gains in strength. The improvements in their strength, speed, and agility are definitely showing on the field and court.

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★ 5

This is an awesome place my son loves the place. The coheches are awesome and they do there jobs Very very good

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★ 5

D1 is a great program!! D1 has helped my son physically and mentally. My son is gaining confidence, learning about discipline and commitment!!! Highly recommend it!!

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★ 5

I am glad to find this training facility for my daughter. She has been training for almost two months and really likes it so far. She also made some friends here. The staff are super friendly. The trainers are very professional and very experienced with kids. I would highly recommend it to anyone!

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★ 5

Great facility, staff, and trainers. This is an excellent place if you want to start your kid off with a good foundation for sports or just to get in the habit of being active that’s also built upon solid principles.

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★ 5

We have been a part of D1 Sugar Land since August 2023. I have seen so much progress in my son's game because of D1! I can sincerely say that the coaches and staff at this D1 care and are committed. We came for a free trial and now my son looks forward to meeting the friends he made during the workouts. I encourage you to take the free class and give them a chance to improve your child's game!

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★ 1

Absolutely not!! They do not work with you in regards to cancellations for any reason, because unless you're not human, we all know life happens. I will not recommend this program ever to anyone else!!

We enrolled in the Sugarland location during the summer and tried to continue once school resumed, but our work scheduled changed and we couldn't accommodate the back & forth with three kids. I spoke to management about the situation and they said there's nothing that can be done and they have to abide by the contract. (30 day notice required from the time you cancel, but still being charged until that 30 day ends whether you attend or not).

Yes so even if you died, like another reviewer said , they would still charge your bank card until your 30 days was up! Oh as far as the program itself, I guess you'd have to enroll to get the full effect of the program in general, however, unless you're definitely sure life will not happen to you while enrolled?! Do so at your own risk!! #Neveragain

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★ 1

Great place for kids to learn and get better @ sport movements and exercises but there 30 day policy is trash for real life situations.

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★ 5

Just started to attend sessions. Like the entire training setup, personalized sessions. Exactly what I was looking for.

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★ 5

Great place for kids and adults to get conditioned and stay active!

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★ 5

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★ 5

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★ 5

My son wanted to play basketball and soccer so I decided to try out D1. Great coaches, great training environment, and my son loves it!

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★ 5

Excellent staff great job with kids very clean facility. Lots of fun 10 out of 10

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★ 5

Mostly easy some hard but its all ok!

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★ 1

If I could give no stars I would. I came here for my son during a very difficult time in our family. Spoke with manager and explained our family situation of 2 parents with cancer and that we may have to break in between and was assured he understood. I called explained it and was told they would not charge my card(especially since I paid more than 1/2 in cash up front). I called and said he wouldn’t be there for a while and to not charge my card which after Waite almost 4 weeks they did charge it without authorization. When I called to speak to the manager he was unprofessional, rude and downright nasty from the very beginning of our conversation. Then tried to deny that I spoke to them about the situation beforehand. I wound be back, my son won’t be back and I won’t be bringing our soccer team to this facility. I even had to call my bank and report this because of his attitude. The trainers that work there are GREAT but the guy that runs/manages it is horrible!!

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★ 1

The Manger was very disrespectful to my concerns and disregard my concerns. very unprofessional

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★ 5

We've been to a couple other training facilities and never received the level of support, customer service, and genuine investment in our son like we have at D1. I honestly wasn't sure there were any training establishments left that weren't about just the money. Within our first week the coaches were attending our sons playoff game, they knew our whole family by name, and had created a nurtrition plan for him to follow. From the moment he steps onto the turf, his coach is ensuring every movement, every step, every breath is done correctly. The attention to detail and knowledge are unmatched. If you're looking for a facility that is truly invested in your child attaining their goals,
this is the place. We won't be going anywhere else.

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★ 5

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★ 5

This place has helped change my life, the accountability and knowledge and training are hands down the best I’ve experienced! Love this place

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★ 5

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★ 5

I came for the trail. The staff lovely 🥰 . They was expecting us very attentive approach to there training groups. Great intense workouts and they care

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★ 1

El lugar bien , lo malo es el
Manager inscribí a mi hijo sin hacer ningún tipo de contrato, luego hablas con el para retirarlo se molesta toma mala actitud y lo peor q siguen descontando pago semanal...

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★ 1

You don’t sing contract they keep charging after you cancel verbally in front of the receptionist, he charge me after I cancel and my son didn’t go to clases after for 2 week 118 dlls. This also happen to someone else the charge per week is 59 dlls. He can be pleasant while you are going and horrible scary actitud when you cancel. I am dealing with the bank to get my money back.

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★ 5

My son did his trial class yesterday and absolutely loved it. Keith was extremely helpful, informative and encouraging! The trainers/coaches were pretty good about working with him to show proper lifting techniques.

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★ 5

Very reasonable prices for a phenomenal workout! My son lovesss going to Prep class! I hate the drive, but the enhancement in my sons performance makes it worth it!

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★ 5

I have now had 20 visits with D1. Watson has been teaching my classes and he is awesome! If you’re thinking about joining, just do it!!!!

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★ 5

This is a great place for students, the trainers are patient and kind to all the students. My son really enjoys attending the Devo classes.

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★ 5

Shoutout to Vince, Keith, Ally, and Tanya!!! They were honestly the best at what they do and supporting me!! My favorite group of people! Enjoyed my time here in Houston! I’m definitely going to keep in touch with them and definitely coming here again to train for my future goals!! All luv<3

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★ 5

Our 11 year old son, Colton, loves D1 Sugar Land! The coaches and staff are awesome! Colton has just completed his 8th training class and we have already seen a huge difference! We also love that they go beyond the training side and discuss nutrition. Colton has used that knowledge gained to start eating healthier! We love it!

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★ 5

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★ 3

I tried out D1 on a Saturday only having heard of the place just days before. I'm a CPT having coached at a community gym for 2 years, and then an F45 gym 2 years after that, but this was still me stepping out of my comfort zone. The workout was challenging, fun, and hit all the right spots. The trainer there that day was good and provided a great workout. However, no one asked if I had any injuries to worry about or areas of concern to watch for - which I do because I fractured my foot not too long ago and that does cause issues in my performance sometimes. Not to mention, there was no run down of the class before it started, so I had no idea what to expect or how long the class would even last. Fortunately, I've worked with just about every piece of fitness equipment so I know proper form, but that should never be assumed. Additionally, I was disappointed that I wasn't contacted after the class to see how my trial went. From my experience as a CPT for gyms that survive off memberships, all new prospects should be treated like royalty and I honestly felt forgotten about. I expected a call or text the next day and didn't receive anything and so I figured if they didn't care from me in the beginning, then they probably wouldn't later on. It was kind of disappointing :(

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★ 5

My 11-yr old son has been training with D1 for 8 sessions now, 2-3 times per week. In that time, he has increased his vertical, his sprint speed, and broad jump! Knowledgeable, friendly, positive trainers.

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★ 5

Clean facility…. Awesome coaches! My 13 year old son and a 9 year old daughter loves their group workout classes! The coaches really motivate the kids here!!! One of the Best decision that I made for my kids.

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★ 5

D1 helps keep active and making me lose a lot of weight please please I highly recommend coming here!!!!! :)

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★ 5

We love D1! The coaches are amazing and very attentive to each athlete and their needs!!

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★ 5

As A single mom of two and have basically taken three months off from the gym today was my first day back at it they pushed me when I wanted to give up day one was hard but worth it it’s up from here it was worth every dime very affordable very professional you will reach your goals and I know I’m gonna see results @ D1 if you put in the work if you put in the effort if you’re consistent if you’re motivated just prepare yourself for war💯💯💯💯👩‍👧‍👦 mind over matter 🏋️‍♀️

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★ 5

Outstanding facilities, and amazing staff!!! My son Troy just started and is absolutely hooked! Elizabeth is super helpful and has been amazing! Absolutely recommend D1 Sugar Land!!!

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★ 5

Amazing customer service! The trainers really care!

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★ 4

Awesome facility, my son enjoys working out here. Coaches motivate kids to do strength training. Overall my son enjoys woking out with other kids in his group training.

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★ 5

Great experience so far! The staff is extremely knowledgeable and friendly. My son is developing skills to help his overall performance in his various sports.

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★ 5

The facility is clean and well equipped. The staff is extremely helpful, knowledgeable, and informative. Overall, D1 provides a strong work ethic,
motivating routine and positive environment to have
a productive work out!!!!

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★ 5

Great facility! My son enjoys working out at D1. Coaches motivate my son to push hard. He likes the strength training and all the drills and exercises.

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★ 5

D1 Training has been awesome to me. Their trainers are exceptional and I have had nothing but good experiences. I definitely recommend them to my friends and family.

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★ 5

I absolutely love working out with the staff here!!! Everyone is so professional and the environment is a safe space for all!!!!

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★ 5

If your looking for a strengthening and conditioning facility this is the place. They are great with all age groups!!! My 15 and 7 yr old both enjoy going. You won’t be disappointed.

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★ 5

Staff is awesome!! My 15 year old loves it!

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★ 1

Alejandra the “manager “ who I know is not the manger who answers the phone was rude I would never in my life speak to customers this way please fire her immediately!!!

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★ 4

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★ 1

I've been in other training places and the quality of training compared to the other place was bad. Furthermore, the service provided was pretty bad; it was very no customer friendly at all.

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★ 5

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★ 5

The coaches are responsive and listen to the needs of the athlete.

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★ 5

I have had a great experience at D1 Sugar Land. The facility is always clean, the coaches are great at pushing you to your potential, and the workouts are a perfect balance of legs, arms, and full body. 100% recommend to anyone trying to meet their fitness goals or just trying to get into shape!

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★ 5

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★ 5

After weeks looking for a good Boot Camp I finally found one convenient for me. Close to My job and the hours for the D1 training are just perfect. Is always clean and neat! The couches are really nice! I usually go in the morning with coach Watson and he’s nice and makes the workouts really fun and he works with you! If there’s a workout that’s really hard for you he tries to give you an alternative to that exercise! I love love this place!!

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★ 5

My son really enjoys going to the Development classes. It's a welcoming environment, and the instructors are professional and careful to ensure young inexperienced are using proper technique. Which makes it easy to incorporate fitness into his daily routine.

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★ 5

Hi, my name is Hamza I’m 11 years old I started with D1 a week ago I feel really strong n more confident what my coaches coaching me at D1i really recommended all my age group come n join D-1. Coaches are really experienced they know what to do in each age group.who ever joining D-1 you will love it 👍. Thanks

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★ 5

If your looking for a training facility, look no further than D1 in Sugar Land TX. The staff is amazing. They have a program for all ages and skill levels. Highly recommend!!!

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★ 5

so motivated feeling alwesome and most important you really want to go back and get your workout done . coach watson and vince will push your limits

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★ 5

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★ 5

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★ 5

I was looking for a place to for my son to workout during the summer and as school started back up. We found D1 Sugarland and what a great place. Great workouts and coaches are professional and knowledgeable on the make sure the right mechanics are being performed from the start. I would recommend Vince and the team at D1 to anyone with teens who want to get them active.

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★ 5

D1 Sugarland is an amazing gym with great coaches , they create an atmosphere that challenges you while have fun at the same time. This gym has great people who attend the classes as well that encourage you and motivate you and make it very easy for you to obtain your goals I most definitely give D1 Sugarland 5star good work guys keep up the good work

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★ 5

EXCELLENT

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★ 5

I have been at other gyms in the past but D1 is the best thus far. The communication from the coaches are awesome followed by the workouts that's challenging,fun and always different.

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★ 5

Every workout is challenging yet very rewarding! All of the coaches are knowledgeable, tough, encouraging, and passionate about what they do. I highly recommend training at D1 for your fitness and health goals!

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★ 5

I love coming to this place! Ever since I came here, I've improved significantly in my conditioning and strength. The trainers I've worked with are cool people as well. Every time I come here, it's just like high school summer band camp.

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★ 5

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★ 5

Good place to get fit! Highly recommended 👌

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★ 5

My daughter loves training at D1. She is learning proper technique, from pros who have been where she is trying to go! I also love the ease of booking on line thru the app.

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★ 5

D1 Sugarland has excellent trainers who communicate on a personal level. When going for a one on one training they understand and know what they are talking about. The location is cleaned and sanitized to take COViD 19 regulations in to considerations. The workouts consistent challenge and push you to your limits. I would highly recommend dropping in for a workout and having a membership.

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★ 5

D1 training Sugar Land is a great place to workout. I have seen many improvements since I started coming here. My strength has improved and my stamina. D1 is very interactive when doing the sessions. The facility is clean and the staff here are great. Come here your self and you’ll receive a great experience.

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★ 5

I love d1 training because they teach me how to get stronger and they cheer me up and they always tell me don’t quit and keep going #d1 training

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★ 5

We are very pleased with the progress our 14yr old son is making. In the 2 weeks he has been there, we are already seeing a big difference in his strength and coordination. His balance has greatly improved and he enjoys going 5x/week.

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★ 5

I was looking for good additional training for my boys and I have been pleasantly surprised with D1 Training. We have been coming for over month and the training sessions are always varied and interactive. The trainers do a great job with the kids and keep them motivated throughout their hour workout session. My kids are excited to attend the daily sessions. I would definitely recommend D1 Training.

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★ 5

Very good place to workout, good trainers and hospitality!!

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★ 5

My son is really enjoying the training sessions at D1. He feels like he is working out at the gym. The classes are engaging, challenging, and fun!

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★ 5

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★ 5

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★ 5

Clean environment! Great workouts and coaches that make sure the right mechanics are being performed.

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★ 5

I’m trying to hit my fitness goals I’ve been an off and on gym rat and have not been successful. D1 Training has helped me receive measurable results in both my strength and flexibility which are two areas of my main growth opportunities! The staff is personable, engaging, knowledgeable and focused on helping you get the most out of every workout! I’m definitely now a D1 fan and look forward to working with the team at D1 Sugar Land to not only achieve but exceed my goals! D1 on me, D1 on three....1, 2, 3...D1!!!!

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★ 5

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★ 5

This is a GREAT place for kids to have fun and workout with very interactive coaches.

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★ 5

We are into our second week of training and I must say I love it! The staff overall is very friendly and welcoming! I love the diversity, cleanliness, professionalism and overall environment. I’m glad I found them and will continue to use them.

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★ 5

Within a week we started to see results in our teenage boys. They are gaining strength and developing a work ethic. It’s definitely a worthy investment for their confidence and my peace of mind!

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★ 5

My teenage sons are getting the kind of strength and conditioning work outs that they need to improve their athletic performance.

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★ 5

The strength and boot camp classes have been awesome! The instructors are all unique in their coaching styles, which makes for a great team. The facility looks amazing and is always clean.

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★ 5

I was shopping around for a new gym and I couldn’t be happier with my decision to join the D1 family ! They really want to see you succeed in your personal fitness goals, they hold you accountable if you don’t show up to workouts and they are all very knowledgeable.

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★ 5

It is a very nice facility. The trainers push you and make sure that you are working at your full potential. You workout with others that have the same drive as you do which make you want to work even harder.

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★ 5

All couches give you the motivation and push you need

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★ 5

Good opportunity for kids to get safe, but difficult workout in a group of their peers

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★ 5

I’m really enjoying D1 strength & bootcamp classes! All the coaches are really friendly and supportive!

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★ 5

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★ 5

At first I was hesitant, but as I finished my first workout, I saw myself coming back every other day, which slowly turned into working out every day with them. Not only are the coaches fun, professional, and determined, the workouts are organized in a way where it never feels like you are doing the same workout over and over again. Glad I found this!

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★ 5

From the moment you walk in you feel the positive energy and vibes. You are always greeted with a smile! I love coming to D1 Training in Sugarland, it's become the highlight of my day to come and train with this group of great coaches. They really focus on your unique needs, and their goal is to better yourself, not only physically but mentally as well. They push you hard so you may reach your highest potential physically and mentally. The coaches are so amazing, friendly, passionate, and driven with your goals in mind. I recommend this place HIGHLY! You'll love it, once you start, you won't want to stop!

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★ 5

Great programming and better coaching. I have yet to leave unsatisfied and highly recommend.

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★ 5

D1 Training has been such a great fit for our 12 year old son to facilitate getting him in to his optimal physical performance level. Although, he has to really put in work...He thoroughly enjoys going to his workouts!! The coaches/ staff are all motivating and inspiring to push kids (in my son's Devo group) further, however, do so with respect/ integrity and knowledge of proper technique. So glad his Big cousin referred us here.

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★ 5

Great workouts! Professional and knowledgeable staff.

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★ 5

Very fun and trainers are very nice and engaging.

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★ 5

As someone who isn’t the most athletic person, I’ve really enjoyed coming here. Everyone is friendly and supportive of my limits and goals. Would 10/10 recommend to a friend!

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★ 5

My daughters enjoy the competitive, fun, and challenging environment!

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★ 5

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★ 5

I was looking for a place to for my son to workout. I highly recommend D1! The trainers at D1 really care about your kid and know how to train them. They push them to work hard every time. My son loves working out thanks to D1! He thinks it’s awesome that one of the trainers played football like he does! Thanks D1!!

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★ 5

Excelente lugar me encanta

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★ 5

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★ 5

First time visiting D1 Training, and I was very impressed. Very clean and spacious workout area. Friendly and knowledge coaches. I would highly recommend anyone that visit and get a good work out from the team.

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