★ 5

I cannot recommend Karol highly enough. As both a Pilates Instructor and Mentor, she brings a rare combination of deep knowledge, genuine compassion, and unwavering professionalism. Her teaching style is thoughtful and insightful —she sees what your body needs before you do, and knows exactly how to guide you into strength, balance, and confidence.

What truly sets her apart is her heart. She creates a safe, uplifting space where you feel supported, seen, and encouraged to grow. Whether you’re brand new to Pilates or looking to refine your practice, she meets you exactly where you are and elevates you from there.

As a mentor, she is equally extraordinary. She shares her wisdom generously, leads with integrity, and inspires you to become the best version of yourself—both on and off the mat. Her guidance has a way of sticking with you long after the session ends.

Source: Google

★ 5

Pilates with Karol is the highlight to my week! She is always very attentive to my unique body and needs. Surprising me every time with something new to work on :) She’s the best!

Source: Google

★ 5

My pilates practice with karol has prepared me for hip replacement, recovery and now into full recovery and renewed strength and flexibility. Can't say enough about karol as a teacher.

Source: Google

★ 5

Karol does a great job with teaching the finest details of Pilates, to get the most out of the movements

Source: Google

★ 5

Karol is an extremely knowledgeable Pilates teacher. She is patient, kind and persistent in helping me move in a freeing and healthy way. I had lots of sacral pain due to unhealthy movement patterns and she deciphered the problem quickly and is helping me learn to move in a freeing, new and more muscular way. I love Pilates and I’m going to love Pilates even more as Karol helps me go deeper into the Method. We’ve worked together a few months and I look forward to many, many more lessons with her!

Source: Google

★ 5

What sets Deeply Rooted apart is Karol’s personalized, one-on-one approach. Unlike larger studios where you’re just another face in a crowded class, Karol’s sessions are focused, thoughtful, and tailored to your needs. Her attention to detail is unmatched! She ensures you’re engaging the right muscles, maintaining proper alignment, and getting the most out of EVERY movement. She has an amazing ability to break down everything clearly and precisely, making it easy to understand and apply. She doesn’t just guide you through the exercises - she explains the “why” behind them.

Not to mention, her studio is SO cute and peaceful - it’s the perfect place to focus on yourself and recharge. I leave every session feeling stronger, more aligned, and deeply connected with my body.

I can’t recommend Deeply Rooted enough!! 🫶

Source: Google

★ 5

Karol is an amazing LTT teacher for TPC with so much experience and enthusiasm with the Classical Pilates work. Highly recommend her as a teacher if you want zoom lessons or in person at her studio in Waco, TX

Source: Google

★ 5

Karol is SO FULL of knowledge. She has helped me better understand my body and my practice with her patience and encouragement in every session.

Source: Google

★ 5

Deeply Rooted Pilates has been an absolute game-changer for me! From the moment I walked into the studio, I was struck by how serene and beautiful the space is—truly a haven of calm and focus. The environment alone feels restorative.

What truly sets this place apart, though, is the instructor's exceptional knowledge and skill. Karol provides personalized guidance, ensuring that every movement is done with intention and proper alignment. Her passion for Classical Pilates and commitment to the individual needs of her clients shine through in every session.

My sessions with Karol have helped me prepare for a number of marathons, (including the marathon of childbirth!). Karol helped me build strength, flexibility, and confidence to run far and give birth to my first baby. The focus on core stability and mindful movement was invaluable not only during pregnancy but also in my recovery afterward. I felt supported every step of the way, both physically and emotionally.

I cannot recommend Deeply Rooted Pilates enough—it’s a gift to yourself and your wellness journey. Whether you're preparing for a big life event or simply looking to feel your best, this is the place to be!

Source: Google

★ 5

This was my first time doing pilates and I could have not asked for a better experience.
Karol was extremely helpful, patient and kind while guiding me through each exercise; and gave me modifications when needed since I struggle with mobility. I cant wait to go back!

Source: Google