-
Anytime Fitness | Fitness & Sports in Wisconsin
Majority Fitness | Fitness & Sports in Wisconsin
FIT 303 Personal Training | Fitness & Sports in Wisconsin
PULSE PILATES & STRENGTH STUDIO | Fitness & Sports in Wisconsin
Planet Fitness | Fitness & Sports in Wisconsin
Planet Fitness | Fitness & Sports in Wisconsin
Activity
Gym Community center Fitness center Personal trainer Physical fitness program Training center Weight loss service Weightlifting areaAbout the Club
Group Fitness Classes specializing in strength & conditioning using CrossFit workouts. Classes are Coach-led and welcome beginners to advanced. We are an all inclusive community welcoming all people in a safe and supportive environment. Our fitness program focuses on your health & wellness through consistent high-intensity exercise, nutrition and community encouragement. We have 3 main classes: CrossFit, Grit Fit (bootcamp style) and Strength & Conditioning. We also offer an advanced class for athletes with a higher fitness threshold or who want to compete. Beginners complete our Elements for Beginners Course at the onset to learn proper weightlifting form and technique, and Barbell safety.
Photos
Leave a Review
Reviews
Jeniffer Fory Reza
★ 5
Defiant CrossFit is one of the best CrossFit gyms I've ever been to. The people are incredibly friendly and supportive, and the workouts are well-rounded and progressive for all levels. I truly enjoy every single minute I'm there, and my progress has significantly improved since joining the gym. I love Coach Macee and Federico! If you're looking for an amazing gym, I truly believe Defiant CrossFit is your best option.
Source: Google
LaTasha Rodgers
★ 5
From Kid to Crossfitter to Entrepreneur—Thanks to Defiant Crossfit
Let me start by saying—Defiant Crossfit is more than a gym, it’s family. My brother Ronnie, who has Down syndrome, came to Defiant when he was just 16 years old, not long after our mother passed away. Our mom was meticulous about Ronnie’s health, and I was determined to carry that torch. That’s when we met Marcus.
From day one, Marcus saw Ronnie the athlete, not just Ronnie with Down syndrome. He locked in with Ronnie’s spirit, pushed him with compassion, and never let a day go by without encouragement, high-fives, and that special blend of discipline and warmth. Over the years, Ronnie’s body has transformed—he’s gone from a kid into a strong, confident man. His growth under Marcus’s care has been phenomenal.
But what’s more incredible is that Marcus and the Defiant community don’t just train Ronnie—they uplift him. They’ve celebrated every milestone, welcomed him every session like a champion, and never once treated him as anything less than one of their own.
Today, Ronnie is thriving. He’s launched a growing modeling career and runs a physically demanding loaded French fry food truck. None of that would be possible without the strength, discipline, and confidence he’s built at Defiant.
At this gym, Ronnie isn’t just a man with Down syndrome—he’s a Crossfitter. And we are forever grateful.
— Ronnie’s Sister
Source: Google
Isaiah Vidal
★ 5
When I was Visiting my family in town for a week. I was looking into the boxes surrounding the ATX and found Defiant CrossFit. When I first stepped into the garage bay doors, I was fortunate to meet Marcus the owner, and man can I say what a straight up G. I’m super blessed to call a new box home and looking forward to many more visits in the future. Super welcoming and an amazing environment to train. 👊🏼💥
Source: Google
Renee Wenger
★ 5
I am 68 yo. But I get the safest and most useful advice and training here whenever I’m in town to visit family. Marcus is the best trainer I’ve ever worked with and Chase gave me some stretches that improved my low back for the first time in years! If I lived here, I’d go all the time. Value and results for the money, people! R. Wenger
Source: Google
Mauricio Martinez
★ 5
Owner and coaches are really nice
Source: Google
Matthew Bushak
★ 5
Great place to get a workout. The owner was kind enough to allow our special Olympics lifters to practice there. Highly recommend!
Source: Google
Clyde Myers
★ 5
My grandson, Tyler, has used Defiant CrossFit for several years for Special Olympics training. Defiant CrossFit is clean and well maintained. They have a good inventory of powerlifting equipment. Great place in a convenient location.
Source: Google
Carmen Kim
★ 5
I’ve never been called an Athlete. I was the girl always picked last for a team sport and told to stick to things outside of athletics because I would get hurt due to my lack of coordination. I’ve battled with my weight and acceptance since I can remember. I share all this just to say that Defiance has been my gym for 3 months now and I love it!
At Defiant I have found ownership that is passionate about their craft, coaches who care and focus on the details of an athletes specifics needs (that’s right, I’m an athlete now!) Every coach I have come across in my training has given me something new to learn from. I was able to walk in with all my mental blocks and at my highest weight and feel like I was welcomed with positivity and given the tools to overcome those challenges. There is an amazing balance of the staff making you feel challenged but also a genuine push for self awareness, mobility training and scaling appropriately.
The community is most incredible. I love the crew so much that I am willing to wake up early to do the 5:15AM classes! I’ve never looked forward to going to a workout. The workouts are well prepared and never boring (trust me..). The community is inviting and you can tell they have been friends for a long time. There isn’t an unhealthy competition or shaming. You get to meet and learn from other members who have been devoted to the sport for years or those who have just started like you. It’s contagious and healthy to be around people who are more advanced than you!
Come fall in love with lifting weights and with this amazing community.
Source: Google
Chelsie Ruffino
★ 5
I joined Defiant Crossfit about five months ago. As someone completely new to Crossfit, this gym has been wonderful about helping me learn the ins & outs of each movement. The coaches have helped me focus on form, push me when I needed it, and offer so much helpful advice for each movement. Being new, they always make sure that I am doing everything safely and help me scale appropriately. The Defiant community is nothing like I have ever been a part of before -- everyone is welcoming, friendly, & has made the gym feel like home. Highly recommend checking it out if you are looking for a gym home!
Source: Google
Viviana Figueroa
★ 5
This is a great CrossFit box to be at! Community is such an important part of this for me and I received such a warm welcome from the coaches and the athletes I got to join. The programming is awesome and I can tell the coaches pay much attention to their athletes, which is SO important. If you've never done CrossFit before but would like to see what it's about this is a great box to start! OR if you're a seasoned CrossFit athlete you would really enjoy dropping in, I can guarantee.
Source: Google
Marissa Leal
★ 5
I started my crossfit journey last summer when I was 3 month’s postpartum and Defiant changed my outlook on fitness in the best way. Every coach is professional and the community is special to be apart of. The workouts were modified to my current skill level, which was vital in my recovery from cesarean birth. I am very thankful for the coaches at Defiant!
Source: Google
Hilario Torres
★ 5
Source: Google
Megan Speers
★ 5
I've been to nearly every CrossFit in the area over the years. CrossFit defiant is, hands down, the best gym I've ever had the pleasure of being a member of. The programming is next to none. I look forward to coming every day. They have a "coach first" philosophy so you always feel comfortable and competent at the movements and skills. The community is so welcoming to everyone who walks in the door. No matter your fitness level, this is the best place to be to improve your health and get in a good workout.
Source: Google
Chase Davidson
★ 5
Defiant is an amazing CrossFit Box with a wonderful community. Most CrossFit gyms put off an "if your not competing then what are you doing here..?" kind of vibe, which is nowhere to be found at Defiant. So happy to be able to call this box home
Source: Google
Nicole Rowe
★ 5
I’ve dropped in twice, and both times they treated me like an athlete of their own. They were very welcoming, had great coaching, great workouts and even mailed me something I forgot while there. Thank you CrossFit Defiant!
Source: Google
allison fuentes
★ 5
First time to ever join cross fit and I’m so happy I chose Defiant! I am a very gym shy/ socially shy person but everyone here (including the coaches) help you feel very comfortable and welcomed ☺️
Source: Google
Dustyn Blasig
★ 5
Source: Google
Vikas Naga
★ 5
one of the best crossfit place I have been to. Highly recommend this place. The coaches are great so is the community :)
Source: Google
Natalia Aleman
★ 5
Source: Google
Lin Ainsworth
★ 5
Glad I found them and chose to join. Owner Jennifer and all coaches are professional and experienced in both cf and oly weightlifting. All are very caring and friendly people too. As a relatively new member and 9 months pregnant I feel very comfortable working out there. 1000% recommended!
Source: Google
Robert Duffey
★ 5
Joining Defiant was a great decision, the trainers are all very friendly and know how to explain foreign movements to even a novice like myself. The class schedule really does tailor to just about any schedule and the facility is always clean and ready for activity.
Source: Google
Homer Guzman
★ 5
Source: Google
Coach Jayme Shiarla
★ 5
I just moved here a little over a month ago from out of state. I was seriously on a mission to find a CrossFit gym in the area to call my new "Home." I had tried out about 5 gyms in the area within my first week of arriving and found the decision to pick one being extremely hard. I was weighing heavily between two other gyms when I stumbled across Defiant CrossFit. The second I approached the entrance, the professionalism and warm welcome was top notch! I was searching for a gym that would provide great programming, structured and well-run classes and above all, community. They showed up in every single area and them some!! The community here is so supportive, energetic and it is the first time I ever stumbled across a gym that didn't have "cliques." Not only have I found a new "Home," but I have also found family! I highly suggest you check out Defiant CrossFit! You will NOT be disappointed!
Source: Google
Celia Savidge
★ 5
I live in Arizona and during this pandemic, Defiant Crossfit (based in Texas) has been a lifesaver. Living in Arizona, we have experienced a resurgence in the pandemic and I was not comfortable going back to my gym. I do not profess to be a crossfit person per se, but I wanted to return to a structured workout program. After doing some research and talking to the owner, Defiant offered the structure and variety that I craved and needed. Their virtual workout plans can be done at home (and without weights). They are thoughtful and challenging. I am thankful to Jenn and Marcus for their daily workouts that have helped me get through these many days at home.
Source: Google
Michael Tortorich
★ 5
Source: Google
Saranya Ashok
★ 3
As a beginner I feel I don't get more attention or motivation from the coaches . I have been to different gym where they show at most care to check on my postures and make sure I am doing it right . I don't feel motivated in this place . I don't know the coach name but one coach was good compared to others.
Source: Google
Raul Jimenez II
★ 5
Dropped in on Christmas Eve and were incredibly welcoming. Great staff and workout 💪!
Source: Google
Arunkumar Poosaithurai
★ 5
Source: Google
Andrea Linan
★ 5
Source: Google
Blair Prince
★ 5
Source: Google
Brian Prince
★ 5
My wife and I moved to the Austin area 2 months ago and decided to try out Defiant based on the reviews we had read. We're so grateful that we did. The coaches and members have been extremely welcoming from the beginning. It is truly a community and it's evident right away. Whether you are a starting Crossfit for the first time, are new to the area, or just want to drop in, I would highly suggest stopping by to check Defiant out. You won't regret it!
Source: Google
Misty Davis
★ 5
I love this place! They’ve worked with me every step of the way after having back surgery to build my core and keep me safe while doing it. The coaches are the best and I love the family vibe they’ve created. I can’t say enough about Defiant!
Source: Google
Madison Hope
★ 5
Source: Google
Matthew Cavanaugh
★ 5
This is an awesome box with a great supporting community. The coaches are amazing and fun to work with.
Source: Google
Dora Abdouch
★ 5
I've been a member here for nearly 5 years. They have supported me and modified workouts to be both attainable and challenging. (so challenging!) The coaches push us, but are quick to ensure our safety. And we have SO MUCH FUN!!
Give Defiant a try, meet new friends of all ages and stages, and see for yourself how awesome you can be.
Source: Google
bo joseph
★ 5
Source: Google
Mari Nolan
★ 5
First experience with crossfit and i was hooked after the first workout! The coaches are amazing and the workout crews are the best! Definitely recommend my new gym to anyone whos interested in joining crossfit!
Source: Google
Bernie Brozek
★ 5
Source: Google
CAMELIA TIGOUDAR
★ 5
Source: Google
Dave M
★ 5
Awesome energetic morning group ! Felt like working out with family
Source: Google
alejandro camargo
★ 5
Geat place!
Source: Google
Monica A
★ 5
Great people. Great workout
Source: Google
Kailas Kore
★ 5
This is perfect place for crossfit training
Source: Google
Paul Furse
★ 5
The most professional, organized, clean and caring CrossFit box I've ever had the pleasure of visiting. The staff is amazing. Highly recommend.
Source: Google
Tyler Hogan
★ 5
This is my first Crossfit experience and I'm hooked. The coaches explain all movements in depth and even though there's a class full of people you still get the individual attention you need if you're having trouble with a certain exercise. There's lots of extra programs and activities to get engaged in and help you achieve the results you're looking for. Love this place!
Source: Google
Bill Pruitt
★ 5
CrossFit has done amazing things for my body and the coaches at Defiant are some of the best.
Source: Google
Danielle Page
★ 5
I have been coming to Defiant Crossfit for a few months now and could not be more in love! I'm pretty hard to please when it comes to coaches but I enjoy every single one at Defiant. The programming is also on point. They have found the perfect formula for doing things frequently enough that you can build on your skills while still keeping everyday new and exciting. I go 6 days a week and not once have I looked at the workout before class and thought "ehh maybe I'll go for a run instead." In fact I actually turn into quite the grinch if I have to miss a class. If all of that wasn't enough reason to fall in love with this gym let me tell you about the people! Both the coaches and fellow athletes are absolutely golden! No matter if it's your first time or your millionth time you'll be taken care of, looked out for, and welcomed. With only three months of coming to Defiant I had lost all my baby weight(30lbs total, but let's be honest that was no babies fault. I was a pregnant pizza monster ) and every week I'm lifting more and more weight. If your looking for a new gym home look no further!
Source: Google
James Ashley
★ 5
As a Chiropractor, I'm always encouraging people to workout to improve their health. One of my big concerns is safety and form. The coaches at Defiant are very knowledgeable and work to get you to improve yourself and striving to keep you injury free. They are motivational and want to see you better yourself. If you are looking for a CrossFit gym, I would highly recommend Defiant. You won't be disappointed.
Source: Google
Justin Fosbury
★ 5
Absolutely love Defiant. I was very apprehensive at first since I hadn't lifted a weight since college and didn't know what to expect. To my surprise, the classes are filled with people of all different ages and abilities so I don't feel out of place or intimidated. All the coaches are very helpful in working with me to reach my goals and increase my flexibility. I have been doing Crossfit for 6 months now and you can see the difference in my body and my overall strength. It has been great for me since I have always been an endurance athlete and now that I'm getting older it gives me a different option to exercise. Don't take my word for it though, give them a try and you may see me there on Tuesday and Thursday evenings.
Source: Google