★ 5

The name speaks for itself ! It defines your strength,confidence and ability to reach for more ! I absolutely love going to this all women gym. The owner Reshoo and her team Gia and Val are wonderful. They make sure you get the form right during workouts :)
For me, the happiness and sense of strength I get from going here balance out the equation of cost and commute!

Source: Google

★ 5

I’ve really enjoyed training at Define Private Training. The community is welcoming, the trainers are supportive, and the workouts are consistently challenging in the best way. I’ve been able to stay committed to strength training longer than I have in years, and I truly credit the positive environment and great coaching here. Highly recommend!

Source: Google

★ 5

A fantastic place that redefines fitness. Small group sessions blend core, lagree, strength, & flexibility for an efficient, & challenging workout. The trainers - Reshoo, Valentina, & Gia - are incredible. They read your energy, push you wisely & always find a way to get that extra mile out of you.
The ladies in the work-out group are equally inspiring, creating a community that lifts you up. The studio is maintained well and the daily motivational quotes are a great puch. A place that doesn't just train you, it elevates you.

Source: Google

★ 5

I have known Reshoo since she established her first studio in 2018. Her unwavering commitment to excellence in strength training, quality of instruction, and client care made it an effortless decision to join her new venture, Define.

Training at Define is a true privilege. The semi-private setting provides a focused and supportive environment where proper form, posture, and technique are prioritized to ensure maximum benefit and long-term results. Both Reshoo and Valentina are outstanding instructors who demonstrate exceptional professionalism, deep expertise, and genuine dedication to their clients’ progress.

Following an extended recovery from an injury, their expert guidance played a vital role in helping me regain strength and confidence. For anyone seeking a superior fitness experience that combines precision, personalized attention, and a strong sense of community, I wholeheartedly recommend Define.

Source: Google

★ 5

Define has helped me build confidence, build muscle, build friendships, and find the person I thought I had lost. Reshoo and her trainers have developed a community that is supportive of every aspect of our lives as women. Thank you!!!!

Source: Google

★ 5

Love this place so much! Very supportive and accommodating team. The perfect place for women to come together and feel at home. The trainers are very educated and know what they are doing!!

Source: Google

★ 5

Amazing staff, owner, and studio! Couldn’t recommend more!

Source: Google

★ 5

FANTASTIC place to build the best foundation for your body and health through strength training in a very supportive environment. I've been going here for two years and it's been a gamer changer for me. Reshoo, Gia, and Valentina are awesome trainers who challenge you but keep it real. 💯

Source: Google

★ 5

Define is a great place for workout! Trainers are super helpful and keep the workouts interesting!

Source: Google

★ 5

I absolutely love this gym! Reshoo, Gia, and Valentina are fantastic trainers and wonderful people. They are helping me reach my fitness goals, even though I've had injuries and other recent health challenges. I look forward to every workout, and I plan to be a long-term client.

Source: Google

★ 5

I LOVE being here every morning. I like that it is a semi private setting and small class size. Trainers are awesome. It has good mix of core , Lagree and weight exercises and focuses on stretching too. I did CrossFit for 6 years and am very happy and thankful to make the switch. I love the Sunday morning core and stretch class with Reshu. She is just the best.

Source: Google

★ 5

If you have gone from gym to gym - your search is over! Reesho has personally curated a space she calls Define- a safe space where you get to define who you are through fitness and in a supportive community with the very best personal trainers that challenge you to be the best version of yourself.

Define is one of the best investments you will ever make in yourself. Over the last 6 months I’ve marveled at the strength I’ve built, how my shape has changed and the pounds that are melting off.

I face a multitude of health obstacles so for me what I have been able to achieve here is remarkable- no other gym in the last 2 years has been able to help me achieve these results and it’s only the beginning of my journey here. Reesho, Gia and Valentina are supportive, encouraging and pivot my training when my body doesn’t align with my will to train hard- their passion for what they do shines through they really care about your wellness and you as a person. They say the 3rd time is a charm- it has taken me several attempts to find the right place where I can thrive and call home. Best decision I’ve made this year!

Source: Google

★ 5

The gym is wonderful! Been going for 7 months now. Trainers take the time to coach so members improve. The members in the gym are also very nice, welcoming and supportive.

Source: Google

★ 5

Great workouts with great instructors. I love the environment.

Source: Google

★ 5

Have been training with define for the last 6 months and I absolutely enjoy the 'experience'

Have tried different forms of workouts in the past (including strength) but realize that strength training is THE most important form at this age for me. Thank god, I am back on track with Define.

Reshoo and Gia are so committed, professional, friendly and knowledgeable. It certainly takes time to get comfortable with Lagree machine that they use, but provides for a variation in exercises which makes it fun too..

I love the ambience, warm feel and well maintained studio when I walk in.. Typically get to work out in a semi private mode (with anywhere between 2-5 other women) which provides for enough attention they need to provide for each member.

Reshoo has been particularly flexible in managing my class passes, given my travel schedule too..

Absolutely recommend it.

Source: Google

★ 5

Ladies — if you’re not training with Reshoo, what are you doing? I’ve danced my entire life. Done yoga. Spin. The whole boutique fitness industry gamut. It’s often hard to find somewhere you actually feel comfortable. Where you don’t feel judged and there are women with ALL different body types. Enter Define. The mix of Lagree and strength training is next level. If you’ve never done Lagree, you better buckle up — bc your body will transform in amazing ways! Reshoo and her head trainer Gia are amazing. I have an autonomic nervous system disorder that has developed over the past decade and can routinely make me dizzy if I make any crazy sudden moves. They’ve teamed up so well to determine what works for me. I love that this is NOT some ridiculously insane boot camp that has zero emphasis on form and is only about AMRAP. Yeah, no thanks. While intense, the workouts at Define are practical! I love it here and even though I don’t always look forward to my workouts (we all have those moments), I’m always glad that I show up and put the effort in.

Source: Google

★ 5

I just love the environment and the instructor, both Reshoo and Gia are awesome. I was absolute beginner for this strength training. They made me love what I do and now it’s a routine for me in my life. Thanks to them.

Source: Google

★ 5

Love working out with Reshoo at Define. The small group setting is exactly what I was looking for. She takes the time to ensure I am doing the moves correctly and pushes me when she thinks I can handle more. Would highly recommend!

Source: Google

★ 5

As a woman over 40, it can be nerve-wracking getting back into working out after a hiatus. Define was exactly what I needed to help ease my anxiety...working out with like-minded women who have a common goal of getting stronger and healthier. Reshoo, the owner, also makes the workouts fun by never doing the same circuit twice! She knows just when to challenge me too, which I appreciate. Try Define; you'll love it!

Source: Google

★ 5

I have been working out with Reshoo at Define Private Training for six months and feel stronger than ever! I have lost 12 pounds, including over 3% of body fat, while gaining over 3% muscle. Working out on a lagree machine is the hardest and most rewarding workout ever. Reshoo ensures that proper form is always followed to reduce the chance of injury and modifies workouts when needed. I highly recommend Define Private Training to all women who want a small, private workout with proven results!!

Source: Google

★ 5

Highly recommend!! Making strength training fun again…This is the happiest and fast paced gym of all time. Can’t recommend Reshoo and her gym enough 💪🏼

Source: Google

★ 5

Reshoo is an amazing instructor. She is very helpful and dedicated. I feel very comfortable working out in her studio.

Source: Google

★ 5

Finding Define Private Training has been the workout that I have been looking for! As I get older the body changes and Reshoo understands what is needed to stay strong, be fit and stay motivated. I have been consistently coming to her classes and can see the difference and the results. I have not seen this kind of results with other workouts I have done in the past. This is all because of Reshoo and her experience and knowledge when it comes to training her clients and providing them with continued motivation. Meeting the other women clients has been inspiring as she has created this safe haven to work out, feel good about yourself and have fun! I would highly recommend her and her studio, try it and see you won't be disappointed.

Source: Google

★ 5

Highly recommend Define and Reshoo! Her workouts are challenging and enjoyable at the same time, the hour just flies by before the soreness kicks in :)

Source: Google

★ 5

Really enjoy working out here. Highly recommend this place.

Source: Google

★ 5

Reshoo is very welcoming. The classes are clear and challenging but tailored to each person’s level. This is the kind of place I can incorporate into my busy day and after a month I feel stronger already!

Source: Google

★ 5

As a woman over 35, it can be challenging to find a fitness studio you can "fit in" and ACTUALLY gain strength. No gimmicks, no fad/trend work outs, but just REAL results. This is THE Place. The classes are great already but I love the private training even more! Reshoo takes every effort to fully personalize the sessions to my ability and goals in mind. Highly recommend!!

Source: Google

★ 5

Define is the best workout!!! I saw results quickly. I love that the classes are small so you get individual attention, corrections, and motivation. Reshoo is absolutely awesome and creates such a welcoming, fun environment.

Source: Google

★ 5

I'm so glad there's a Lagree studio so close to home in Frisco. Lagree is a fun and super challenging work out that is similar to Pilates but harder! Fifty minutes goes by fast. Reshoo is the owner and instructor who is very knowledgeable and encouraging. The weight lifting component has also been a game changer for me. I have not been consistent with lifting since my mid 30s but I know it's important as we age to maintain muscle mass. Having someone else hold me accountable and tell me what to do helps me get it done. I can tell my arms and core are stronger and more defined since I've started. I can't wait to see what the future holds as I continue my Lagree journey!

Source: Google

★ 5

This was yet another attempt for me to get into workout habit . Have now turned one month where the motivation to stick to it and come every other day is thanks to Reshoo’s coaching and the variety of the workouts . I feel much better , energized and my health has gotten better . I recommend this to any woman who like me has tried many things to get a workout schedule ; great studio .

Source: Google

★ 5

I ve never been some one who enjoyed the gym or any of the classes I ve tried , and I have tried tons . But after a baby i was ready to work on myself when I came across Define .
This studio is a personal strength training studio that focuses on strength training and lagree fitness for women . Reshoo the trainer and owner is a wonderful coach and a certified lagree instructor .
I like how the classes are small and reshoo is able to work with you on the correct form and posture while also motivating and pushing you to be your best !
I truly enjoy working out with her and all the wonderful ladies that walk in there. This place motivates me daily and makes me feel like I belong .

Source: Google

★ 5

Great fitness studio! Challenging and fun!

Source: Google

★ 5

Define Private Training is amazing! Reshoo is so patient and kind but also motivating. By far the best place I have ever worked out!

Source: Google

★ 5

Source: Google

★ 5

Love this studio and the personalized approach! The studio is welcoming and will really help you reach your specific goals

Source: Google

★ 5

Source: Google

★ 5

Define private training is a step above when it comes to training. This one on one training maximizes every movement and owner and trainer has such care with ensuring form to perfection. In just a few sessions, I can see the improvement in how my body holds itself up. Reshoo, truly understands the body and its mechanics. I’ve trained with at least 8 trainers in my adult life and she is for sure in the top 2 Very impressive and a true professional.

Source: Google

★ 5

It’s been an absolute pleasure working with Reshoo and Define. We provided their high Fidelity Soundsystem. Reshoo clearly wants the best for her guests and was extremely professional with us. Her studio is beautiful and her equipment is state of the art.

During our installation, she gave us an overview of what she does during her private training sessions, and it was extremely impressive. Our family is definitely going to train with her. We look forward to many years of service. Thanks for helping with the need for proper health and wellness in this area.

Source: Google

★ 5

This is an amazing, personalized training experience focused on women. The owner, Reshoo, is a certified Lagree instructor and if you haven't done Lagree - it's a game changer for your fitness and toning. She's also certified Bar Method instructor, so she knows the importance of low-impact strength training and how effective it is. Strength training is one of the most important things women can do to preserve our bodies as we age! I highly recommend Define Personal Training and encourage you to give it a try.

Source: Google

★ 5

If you’re a woman over 30, looking for a new place to work out, Define Private Training is for you! Great combination of weights, machines, core work and Lagree (if you’re not familiar go look it up). This place has all you need for for a low impact but high intensity workout (just what many women need). You can choose individual training or “semi-private” which is basically a very small class (up to 4 people). Reshoo is so encouraging and a great coach! Come check it out!

Source: Google