★ 5

Ade, how do I start…..
When I first met you, I was scared of the gym, didn’t know what I was doing, and had zero confidence. I felt lost, physically and mentally. You didn’t just train me, you coached me, supported me, and believed in me when I couldn’t believe in myself.

You pushed me with kindness, explained things in a way I understood, and always made me feel seen. I’ll never forget when you told me I “graduated”; it meant everything. Even after our sessions, you were there answering my questions and guiding me.

Two years later, I’m still working out consistently, and it all started with you. Thank you for changing my life. I’ll always be grateful.
You will never regret giving Ade the chance to change your life, like he did mine!

Source: Google

★ 5

Had another great session with Ade today! Ade has extensive knowledge and he educates as he trains, which has really improved my workouts and helped my form and isolation. The routines he designs are challenging, stimulating, and varied. He is capable of transforming body types as well. I had a fitness oriented past but it gave way to a busy work life. He is not simply having me do standard sets we all know, but is working through a rehab of the imbalances and weaknesses that built up as we simultaneously go through a targeted plan to build muscle and get my physique back. Finally, he is prompt, quick to respond to texts, professional, outgoing, accommodating, and appreciative of his clients. You get his full attention and he pays attention to detail. The result is not only a great workout but you become a better athlete.

Quick update - I'm in my second year as a client of Ade's. Still nothing but good things to say. Our first year was focused on rehab and building size while staying relatively lean. This year we're continuing our progress and the programs remain very tailored to my individual needs. I'd feel comfortable recommending Ade's services to anyone. Thanks Ade!

Source: Google

★ 5

As a sports physical therapist, I'm particular about referring my patients to personal trainers. However, Ade has set a gold standard in ensuring a safe and effective workout environment. With an impressive depth of knowledge in anatomy and physiology, Ade tailors every session to meet individual needs. He has a remarkable ability to provide corrective exercises that target key issues and alleviate pain, promoting faster recovery and better fitness outcomes.

The collaboration we've had with Ade has been nothing short of exceptional. His keen understanding of body mechanics ensures that each exercise is purposeful and appropriate, minimizing the risk of injuries. My patients consistently return with positive feedback, noting how Ade's guidance has improved their overall well-being and confidence in movement.

Ade's professional approach, combined with his genuine passion for helping others, makes him a standout in the fitness community. I wouldn't hesitate to recommend him to anyone seeking to enhance their physical fitness while addressing specific concerns. Ade truly bridges the gap between fitness training and rehabilitation, and his expertise is an invaluable asset to health and wellness.

Source: Google

★ 5

Highly recommend Ade for anyone looking to get in shape, stay motivated, and work with someone who genuinely cares about your fitness journey

Source: Google

★ 5

I’ve been working with Ade for the past 6 months, and I can honestly say it’s been life changing. When I first started, I was dealing with constant sciatic pain and a hip mobility issue that made it difficult to stay active. Thanks to his expert guidance, personalized workouts, and focus on proper form and mobility, that pain is now completely gone. Ade has helped me reach fitness goals I never thought possible. I’m stronger, more energized, and more confident in my body. If you’re looking for someone who truly knows their stuff and genuinely cares about you and your progress, I can’t recommend Ade enough!

Source: Google

★ 5

I came to Ade with sharp knee pain. After a physical assessment, he was able to identify areas of weakness that were causing excessive pressure on my knee. After 4 sessions of strengthening those weaknesses, the pain went away. After 4 more, I was back to heavy squatting again!

Ade seriously knows his stuff. Would recommend!

Source: Google

★ 5

"Before you ask, I'm doing great!" - someone that didn't even care about exercise at all until recently. Ade helped me with strengthening my weaker, non-dominant left arm with good form. We focused on stability exercises, which helped with other workouts. He pushes me very hard on lower body days, which helped me build strength over time. His services are very high quality, and he is someone that you want to keep for the long term to reach your goals. It's hard to find good people like this honestly. 5/5 stars

Source: Google

★ 5

I have been training with Ade for almost 6 months now & he is absolutely great at what he does. He listens to your body & adjusts your workouts to suit your injuries/pain.

Unlike most personal trainers, he offers a variety of services. We recently ventured into massaging & scrapping for my plantar fasciitis. I have had three surgeries because of my PF & somehow while working to get the knots out of my calf muscles, he has been able to relieve 80% of the nerve pain left from the surgeries I had over two years ago 🙌🏾🙏🏽🙌🏾🙏🏽

He is thorough & listens to what you have to say. He takes the time to research your injuries to see how better he can help relieve your pain while making you sweat lol. He makes sure your workouts are pain-free as they relate to your injuries while delivering a kick ass workout. I couldn't have found a better trainer!!!! 💯💪🏾

Thank you, Ade!!!😊🙏🏽

Source: Google

★ 5

I needed a different pace and type of strength training due to my age and activity level. I am an avid tennis player and wanted to stay lean and not lose muscle mass, while also preventing injury. For the last few years I had been experiencing a lot of knee pain and hip pain. In just 2 months of consistent training with Ade, he has identified any muscle weaknesses and improved my movement and mobility with specific exercises. In addition I’ve not felt pain in my joints and knees and continue to play at a high level of tennis. I receive compliments on my tennis game, and I believe the rotational exercises Ade has me doing has really improved my power and strength in my tennis game. Ade really pays attention to your goals and needs and the attention to detail on form makes a huge difference in results.

Source: Google

★ 5

Ade is a great and patient trainer. He listens to his clients, pushing them but also helping them to improve and grow healthy. He helps his clients train to alleviate bodily pain and to become stronger. He is able to work a variety of clients, all ages and levels.

Source: Google

★ 5

I have learned so much about fitness, my body and nutrition from Ade. It’s been 5 months of training together. I have not only built muscle and am seeing significant changes in my body, but I have significant improvement in a shoulder injury. I could not fully lift my arm and had no strength of my left arm/shoulder when we started. I am so thankful for Ade! Our workouts are tough but I am achieving my goal of gaining muscle!

Source: Google

★ 5

Ade is a great personal trainer. I had pain in my lower back, and he helped me improve significantly. He focused on improving my technique, emphasizing core strength to better support my back. I’ve learned so much from him, and we will continue working hard together💪

Source: Google

★ 5

I was a beginner when it came training and lifting weights and I found Ade through Illuminate last year. He was extremely helpful when it came to teaching me the basics and learning correct form which I really appreciated. He was able to create a workout plan tailored to my goals and helped keep me consistent and accountable. He is very personable and easy to work with so I would highly recommend to anyone looking for a trainer in Houston!

Source: Google

★ 5

I have worked out for most of my life with little to no formal instruction besides high school sports. Last year I started lifting heavy and ended up with a host of injuries. Eda has improved my form and physique tremendously with zero injuries since I started with him a few months ago. His approach is based around healthy conditioning instead of ego lifting. He is very knowledgeable and cares about his clients. Would recommend 10/10.

Source: Google

★ 5

Having Ade as my personal trainer was the best decision I ever made. His process is so organized. He doesn’t want you to just look good, he wants you to look healthy and fit. His workout process is the best I’ve ever seen. Within the first four months he got me looking fantastic. I went from 200 pounds to 180 pounds in four months. Price is very good. He will work with your schedule. above all, he has great work chemistry with his clients, very relatable. He keeps great conversations he wants to know about you and your family. He’s the best. I’m so glad I have him as my personal trainer

Source: Google

★ 5

Ade is the BEST personal trainer you can find. I have lived in Miami, NYC, and Europe and know he is really great!! From my mobility issues, to reading my body and correcting me so I can improve my form… Ade is more…. He listens to what you want from the sessions. At the end of the day what matters is results and since working out with him I’ve lost 4+% body fat (in months!) and increased muscle mass. Highly recommend him!

Source: Google

★ 5

I trained with Ade for almost two years and reached a physique and strength performance level that I had not achieved before. I would still be training with him today had I not moved and started a new job that was much further away from his gym location.

Source: Google

★ 5

Ade is extremely knowledgeable and was able to customize workouts accordingly. He is very accommodative on scheduling and will work with you on a plan that works and is sustainable

Source: Google

★ 5

I am immensely grateful for the transformative experience under Ade's guidance in my fitness journey. Ade's exceptional expertise goes beyond the ordinary, addressing not only my muscle imbalances but also providing a comprehensive solution to my chronic knee pain.

What sets Ade apart is their personalized approach. From tailoring workouts to my specific needs to offering insightful advice on form and technique, Ade's attention to detail made a huge difference.

The results speak volumes. Not only did Ade help me achieve a more balanced physique, but the chronic knee pain that had been a constant problem is now gone.

I wholeheartedly recommend Ade to anyone seeking a personal trainer who goes above and beyond!

Source: Google

★ 5

Ade is an excellent trainer that I have known for many years. He is really passionate about his work and wants to make sure you see results. He is always available to text or call if you need anything from him. I highly recommend him to anyone that is looking for a honest caring Hard working personal trainer!

Source: Google

★ 5

I worked with Ade to get prepared for my long and activity-packed trip. The experience was everything I asked for and much more. He kept me on track and motivated throughout the process with our one on one sessions, the prescribed home workouts and tracking on his app, and the very detailed nutritional guidance. Overall I lost about 30lbs. I recommend Ade to anyone looking for serious results with a knowledgeable, respectful, and caring coach.

Source: Google

★ 5

Great trainer, really pushes you and very knowledgeable. He's constantly learning and adapting workouts to fit what's best for you. I highly recommend him to anyone looking for a great trainer

Source: Google

★ 5

Ade was really professional. Knew exactly what my issue was (lower back) and the right exercises to do, without exacerbating the problem. Very knowledgeable at what he does. Definitely recommend him to anyone for a hero fitness journey.

Source: Google

★ 5

I’ve had the opportunity of not only working with ade, but also have referred several clients to him whom have only had exceptional things to say about their experience!

Ade is knowledgeable but also very understanding of clients’ needs and tailors programs to fit them.

I highly recommend!

Source: Google

★ 5

Me and my spouse train with Adé. He is very knowledgeable about how everything works . I got the results I wanted in about a month or so… he also guided us on our nutrition. He’s respectful, keeps us accountable and over all very understanding of where we’re at in our journey. We had other trainers before and non of them helped us be accountable which is key to fitness. Adè understands it very well.

Source: Google

★ 5

Excellent personalized coaching!! You meet your goals in the planned time. Provides a lot of discipline, motivation, and different packages according to your needs! Highly recommended!!!

Source: Google

★ 5

I have known and worked along side Ade for almost two years. I would trust him to help me attain my fitness goals. Not only does he know how to build and implement a training program specific to my goals, but his knowledge in corrective exercise is vast. As a mentor, he has helped me be more aware on how to help my clients overcome muscular imbalances, weakness and prevent injury. Not only is he a qualified professional, but he is also personable and cares to see his clients and colleagues succeed. 10/10 would recommend!

Source: Google

★ 5

Ade’s level of expertise is definitely one you will not regret hiring him as a coach. He is patient kind and not only a mentor, but a friend. I will definitely will recomend him to anyone looking for an expert trainer.

Source: Google

★ 5

Ade and I have been working together for almost a year. I am a Covid long hauler with extensive lung damage so I was apprehensive about working out on my own. As a functional trainer, Ade is an expert at training people with ongoing medical issues. He is a holistic trainer and he pays attention to where I’m at every time I come in (recovery is not linear). I would highly recommend him if you have appreciation about working out or non-traditional goals.

Source: Google

★ 5

Ade is an outstanding personal trainer who exudes knowledge and a sincere dedication to helping clients reach their best potential. His expertise is evident in the tailored workouts and insightful advice he provides, making each session not just a physical challenge, but a holistic journey toward personal growth. Ade's genuine interest in your well-being creates a motivating and positive atmosphere, ensuring a transformative fitness experience.

Source: Google

★ 5

Ade is the only person I trust to train me correctly and to help me fix my imbalances. I’ve been to other trainers before, but they weren’t able to identify my weak or strong muscles, and they weren’t able to identify the areas in which I’m compensating. Ade, in just a few sessions, was able to correctly identify the muscles we needed to stretch more and the muscles we needed to strengthen. He gives me a variety of functional and traditional exercises each week and helps me through each movement so that I am focusing on the right muscle each time. I highly recommend Ade as your Corrective Exercise Specialist if you want to live a pain free life so you be present in your life and can really enjoy it!

Source: Google

★ 5

Ade is an amazing trainer! He is very knowledgeable and thorough in his approach with each of his clients. We started off with an assessment where we talked about my goals. He also did a mobility workout with me before we started, so that he could make and the right recommendations specific to my weight loss program. I highly recommend his training if you are just starting your weight/fat loss journey, need help maintaining, or just want to build muscle!

Source: Google