★ 5

Olesya is a fantastic pilates coach. My husband and I are new to pilates and in our 50’s, she has coached us safely through the first few months of our practice. We immediately built trust in her as she has helped us build skills, realizing the correct and safe postures and positions. Her instruction is incredibly precise and easy to follow. We have so enjoyed this journey with her and highly recommend her to all our friends and new pilates students. We can’t wait to see how our practice unfolds and progresses under her most excellent tuition. Hoping to one day have her excellent posture and amazing physique - as a stretch goal😘!

Source: Google

★ 5

Olesya is superlative. Her Pilates has augmented my triathlon training, massively improved my flexibility, and helped me focus on stress-reduction and mindfulness. Also, the option to do virtual sessions allows me to squeeze in sessions on packed days.

Source: Google

★ 5

I’m new to Pilates having started just a couple months ago with Olesya inperson in Houston for private lessons. The impact on my body and how I feel has been remarkable. I’m definitely a convert and will do Pilates for the rest of my life. The most surprising thing to me was that when I planned to be away for three months this summer I told Olesya that, sadly, I wouldn’t see her until October. She suggested doing virtual lessons; at first I rejected it. It just wouldn’t be the same; but then I tried it and I have done it twice a week since I’ve been away and it has been fantastic. I plan to do virtual lessons whenever I travel for business or pleasure and it will keep the routine and the progress going. I highly recommend Pilates with Olesys in person or virtual both are extraordinary.

Source: Google

★ 5

I love my pilates sessions with Olesya. She has been invaluable over the last several years while I have been recovering from 2 joint replacements. She knows her stuff and is happy to share that incredible knowledge! Thanks Olesya!

Source: Google

★ 5

I am in my second year of Pilates with Olesya as my instructor. I am also approaching my 83rd birthday. Although I am in very good health for my age, I was beginning to lose physical flexibility and experience joint pain and tiredness, and simple, daily physical tasks, such as getting in and out of my automobile, were becoming difficult and sometimes painful.

I was referred to Olesya by a doctor friend, an orthopedic surgeon, and when I first met her and discussed Pilates it was clear she is very knowledgeable about Pilates and was able to explain its purpose and benefits. Olesya has a quick smile, a fun sense of humor and pleasant demeanor. When she instructs you to do a certain Pilates exercise, she gives the reason for it and explains the expected benefit. Her dedication to a healthy life and physical conditioning for herself provide an excellent example to follow.

I no longer have problems getting in and out of any automobile. My posture has greatly improved, I have better flexibility and joint function and a higher energy level. Most of this improvement is the direct result of Pilates, but some of it is the indirect result of the benefits of Pilates inspiring me to lead a generally healthier life.

Source: Google

★ 5

I highly recommend Elevate Pilates and its founder/owner Olesya. I look forward ver much to every session. The professionalism and care that is shown is unsurpassed. I am very impressed with Olesya’s technical knowledge and she has a truly lovely style.

Source: Google

★ 5

Olesya is an exceptional instructor and person! Her explanations are thorough, and I've noticed a real transformation in my body thanks to her.

Source: Google

★ 5

My favorite thing was Olesya's discipline and dedication. She takes her job very seriously and is completely committed to her students improvement and safety. My daughter trained with Olesya for years due to her expertise and because we saw great results in flexibility and balance.

Source: Google

★ 5

Elevate Pilates and Olesya, the owner and chief coach and trainer, are amazing. She is extremely professional and listens and pays attention to any and all physical issues that might be impacting the client and adjusts the workout accordingly. Each session is interesting, fun and affirming.

Source: Google

★ 5

I have worked with Olesya for almost 2 years and she has helped me gain strength, build muscle, and target areas to mobilize based on my troublesome lower back. She has also taught me to focus on my breathing (both while working out and in everyday life), which helps me to maintain a more calm and restorative state. Olesya is very knowledgeable about the practice of Pilates and is creative when it comes to working around a physical problem (I.e., my lower back). One of Olesya’s great strengths is her ability to listen to what your body needs / how you are feeling and customize a workout just for you. Every session is different based on what you need that day. She also has studied with different physical therapists, so she truly understands the interconnectedness of the human body - muscles, joints, organs, etc.

There is *not* a one-size-fits-all approach with Olesya, which I very much appreciate. I have had other Pilates instructors and I can say that one thing that sets Olesya apart is her ability to listen to her clients and approach each session accordingly.

Source: Google

★ 5

I have been nearly two years with Olesya and it’s fabulous. She works to improve my flexibility and general move ability recognizing I want to run and walk also. Really has helped my fitness.

Source: Google

★ 5

Oleysa is the absolute best! My body feels amazing after my private sessions with her. She really knows her stuff. I can’t recommend her enough. She is incredible!

Source: Google

★ 5

Olesya is the best! I cannot recommend her enough. An incredible instructor and an even better person. She is one of the smartest and well-informed instructors I’ve ever met. No matter what experience or circumstances you have, she adapts on the fly to exactly what you need. It is such a blessing to know Olesya and do Pilates with her!

Source: Google

★ 5

If you want results, you need Olesya as your instructor. Olesya has an amazing knowledge of the body and how to make it stronger, healthier, and more flexible. Oleysa helped my family achieve countless goals. I believe pilates is one of the best things you can do for you body AND your mind, and training with Oleysa will give you endless returns. She will make sure you achieve your best results, and you will always get your money's worth!

Source: Google

★ 5

Loved my time spent with Elevate Pilates! I only left because we moved out of state. Really felt like I was in the best shape of my life when working with Olesya-she is very knowledgeable and motivating. Can’t recommend highly enough!

Source: Google

★ 5

Olesya is a top notch Pilates instructor. She is very detailed and articulate when going through the exercises, and also will emphasize the different muscle groups that you should feel working during each exercise which is very helpful. She also will observe your body movements and provide corrections as needed, which i appreciate! She is very professional. I definitely recommend her to anyone who is looking for Pilates - whether beginner or experienced - and for private, semi-private (bring a friend!) or group classes.

Source: Google