★ 5

Admit, I was skeptical since I have tried many trainers, gyms, and many classes. I took the evaluation and I was hooked! It all made sense. Where and how my body had changed and how I could become stronger. It’s the first time I am learning how my body and muscle speak to my brain. A great way to start my day and my new way of my physical self becoming stronger .

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kristen at EMX is amazing! She is knowledgeable, caring, and a good listener. I have worked with trainers in the past with little success; Kristen is the first trainer who has been able to work around and improve previous injuries. At age 71, I feel stronger than I have in many years. Many thanks to Kristen and Micheala- I’d give you 10 stars if I could!

Source: Google

★ 5

I’m about to end my journey with EMX, and I wanted to share my honest review about my experience. I’m a former athlete who has accumulated some injuries as I’ve gotten older. From an old horrible ankle sprain to a torn tricep to TFCC in the wrist, I had a lot to work with. A friend recommended EMX. I was skeptical at first, since I’ve been going to a trainer and also PT, but gave it a shot. The first month was sort of slow (but I was warned by them that it might seem slow, so not surprised), but then it ramped up and things started lining up for me. I’m still not 100% yet, but I’ve gotten farther in 2.5 months than I did in 6m of trying other ways with other folks. The pros: very knowledgeable, accommodating for times, they have a million different ways to target muscle groups or exercises—without causing more injury or pain which is awesome, they are patient, the facility is not crowded. It’s usually only 2-3 clients there at once (and one on one with the trainers), quiet there, extremely kind which makes a difference. The only “con” is that it’s not cheap! But I suppose when health is a priority that’s ok. Also- it’s not outrageously expensive, but adds up for someone in my salary bracket. In any case, give it a try. It’s great for those who have injuries like myself or someone who is really wanting to focus on form with a trainer.

Source: Google

★ 5

The EMX team are great! I was having some wrist and back pain and they helped me develop a great program to get back to feeling my best in no time. They are both knowledgable and a pleasure to work with.

Source: Google

★ 5

Kristen and Michaela are the best! After having a baby as well as some pre-existing injuries and limitations, they have catered a plan to help me get stronger and more confident in the gym. I love their commitment to doing things the correct way and explain the technical form in a way that's easier to understand and duplicate.

I've had significant less back pain and feel stronger each time I leave.

Thank you EMX Team!

Source: Google

★ 5

I started several months ago with a goal of being able to get down to the ground and up again without using my hands for balance and support. A small goal, but I’m proud to say mission accomplished with the help of Kristen and the folks at Elite Medical Exercise.

I could’ve gone elsewhere, but I wanted to do it right and avoid injury. Their approach is methodical, focused, and results oriented.

I highly recommend them for your strength and flexibility needs.

Source: Google

★ 5

I’ve been with the Elite Medical exercise for over a year and they are very reliable, dedicated and helpful. I look forward to doing exercise every week it helps me focus and stay active.

Source: Google

★ 5

Awesome workout. I can feel it in my muscles afterwards even though the exercises are not strenuous. Great job and highly recommend.

Source: Google

★ 5

Excelente clase me ha ayudado mucho

Source: Google

★ 5

Michaela and her team are outstanding! I am feeling the best I have in 5 years thanks to my work over a few months with them. Thank you!

Source: Google

★ 5

Thank you Elite Medical Exercise! This is the first gym I’ve ever been to where someone actually took the time to explain which muscles and posture to engage and hold. Even after having two babies, I’m the most stable I’ve ever been. This is the first time since I was 11 years old that I have not had back pain.

Source: Google

★ 5

The whole team is wonderful but I primarily worked with Michaela. She is an absolute dream and 100% amazing at her job! I work as a Physical Therapist and even though I know how to treat bodies it's so hard to treat my own and give it the same attention I do my clients. I had chronic hip pain from covid/PT school and Michaela has helped to make that pain almost completely disappear + make my hips and back stronger. 10/10 recommend!!

Source: Google

★ 5

Elite Medical Exercise provides an exemplary service for those looking to enhance their physical health under the guidance of knowledgeable professionals. Michaela, one of their standout trainers, deserves special mention. Her approach to selecting exercises is not only thoughtful but also showcases a deep understanding of the body's mechanics. Her ability to tailor workouts for maximum benefit, regardless of a client’s starting point, is a testament to her expertise in medical exercise. Clients leave feeling confident and well cared for, a credit to Michaela's commitment to their health and well-being.

Source: Google

★ 5

I’ve worked with Elite Medical Exercise for over two years and recently learned my bone density had increased notably since my test two years ago! It’s a wonderful supportive and professional atmosphere.

Source: Google

★ 5

Source: Google

★ 5

I cannot say enough positive things about Michaela and her team at Elite Medical Exercise. Her approach to building a strong and functional foundation is detailed, specific, measurable, and effective.

Focusing on form rather than rushing through the motions has been a game changer for me. The subtleties of the exercises she, Tristan and Malcolm lead you through are really effective. It has changed the way I approach and appreciate fitness and wellness.

There's an educational component as well that I really appreciate. Understanding the why behind the movement, position, weight, etc. is something I also like.

I feel thoroughly understood and taken care of from a longevity-enhancing and functional fitness perspective. The assessments of my ranges of motion, mobility taken at the beginning have vastly improved. I feel really great. And I definitely notice a difference from when I started working with Elite.

Very happy to have discovered this gem!

Source: Google

★ 5

Source: Google

★ 5

As a healthcare professional, I trust EMX with any of my patients. They not only promote functional, lifestyle fitness but they take into account the limitations and needs of every client they work with creating a safe, goal oriented environment to stay moving and active for a lifetime. I always see positive results with those I’ve co-treated with their team and would highly recommend them to anyone.

Source: Google

★ 5

I started seeing Michaela (via Zoom) in January. At that point I had had to quit pilates because of repeated injuries to my knees. I was having trouble even going up and down stairs. It is now October and I am able to (carefully) do squats again. Michaela is not just knowledgeable, she is intuitive. When an exercise doesn't work well with my body one way, she always has another that accomplishes the same goal. Do not accept that growing older means moving less or giving up exercise all together. You can get stronger than you are now without injury. I could not recommend Michaela more highly.

Source: Google

★ 5

Michaela is so knowledgeable! She has been wonderful to work with. I highly recommend her!

Source: Google

★ 5

I have worked with Michaela from the start of her business. I have trained with other trainers and she is by far the most knowledgeable. She makes every workout different and challenging. I feel so lucky to have the opportunity to work with her. Michaela you are the best!!

Source: Google

★ 5

Michaela is amazing! She's so friendly, compassionate, knowledgeable and kind. She was good at reading my moods when I came in and adjusted the workouts accordingly. She understands how the body works, and even adjusted workouts for me that would help my body in my physically demanding job. Highly recommend her!!

Source: Google

★ 5

I feel so fortunate to have found Michaela/Elite Medical Exercise! I've worked with many trainers over the years; she's far and away the best of the best. At 63, my goals are strength, flexibility, and balance. I've improved in all three in the year I've worked out with Michaela. Even better, I know I'll see more improvement in the future. One of the many qualities that makes Michaela unique is her use of highly visual cues that really stick with me as I work to perfect my form. She'll remind me to "hinge at the hips," and "zip up my core." Once these cues really sink in, the ability to make corrections comes much more naturally. I'm a fan, and no matter your level of fitness, I bet you will be, too!

Source: Google