★ 5

Professional, passionate, dedicated, Sean knows what he's doing and has a gift for helping people achieve their fitness goals. He understands everyone is different and has specific needs, and he taylors each everyone workout according to this. I would strongly recommend Energy in Motion Fitness to anyone.

Source: Google

★ 5

I had the pleasure of training with Sean several years ago. He met me where I was at in my fitness journey and encouraged, motivated and enabled me to be better! Of course I made the huge mistake of telling him “If I don’t throw up…I haven’t had a good workout!”…needless to say he took things to another level and I often would need to know how far the nearest trash can was just in case! 🤢 Sean is among the best there is! 💪🏼👊🏼

Source: Google

★ 5

Source: Google

★ 5

Sean Burks is a premier trainer. He is fully dedicated to your personal fitness goals amd pushes you to achieve those goals amd more. What makes him stand out from trainers I had used in the past is his extensive knowledge on nutrition and how critical a good diet is while working out. He is highly motivational and makes you want to push toward. I would absolutely recommend his services.

Source: Google

★ 5

Sean was a great trainer!

Source: Google

★ 5

Sean is very knowledgeable, dependable, experienced, and fun to work out with. Sean cares about his clients and goes the extra mile to make sure you’re getting the results you want to attain. I would highly recommend him to anyone wanting to get more from their workouts and reach their personal workout goals.

Source: Google

★ 5

Sean and I worked together to achieve optimal results in my fitness and nutrition goals. Through my work with him, I gained self-empowerment, confidence, momentum, strength, and the long term benefits of insight and balance. Last but not least, Sean is a caring person, and it shows in the ways he continuously encouraged me to keep going when things got difficult

Source: Google

★ 5

Sean is amazing and got me in the best shape of my life. He is well versed in many physical training programs, including specialties like pre/post natal training, injury rehab, and just simply motivating clients to do better, push themselves harder, and get into a routine. He was communicative for the duration of our sessions, which lasted for several years before I moved to a different part of town. I highly recommend Sean if you want results.

Source: Google

★ 5

Sean is awesome for your fitness goals. He listens, and he cares about helping you get fit. I trained with him for 5+ years. He is educated and keeps up with the latest work outs. Honestly he is so good bc he lives what he preaches.

I highly recommend Sean.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ten years ago, my trainer could no longer accommodate my requested schedule. He recommended Sean as a consideration. After a few training sessions with Sean, I was satisfied he met my specifications. Shorty thereafter, i began to notice numbness in my left side, both arm and leg. After I received the diagnosis, Sean quickly learned all he could to continue to help me. His expertise, knowledge and genuine concern is the reason I am still mobile today. He developed a comprehensive plan to address my specific needs. Long after others with a similar diagnosis can no longer function, I continue to work, drive, and walk. Without Sean’s knowledge, I would not have a comfortable life today. During the pandemic, he came to my home three times a week. I would strongly recommend him for his knowledge and for his compassion. He is exceptional.

Source: Google

★ 5

Over the past 10 years I have trained with Sean. He builds strength training programs that compliment my passions of running, cycling & swimming. When my travel schedule is heavy he offers alternative formats to train of which I am appreciative.

Source: Google

★ 5

Great trainer, makes the workouts fun! Highly recommend

Source: Google

★ 5

I’ve been working out with Sean since 2008. Needless to say that we went beyond the relationship between personal trainer and client, we became very good friends. I would say that’s one of the differentials that he offers, when compared with professionals from the same area. He gets involved with his clients well being, not only the training itself.
I am 50 years old, thankfully to Sean my body is fit and I’m healthy. I recommend him 109%.

Source: Google

★ 5

Source: Google

★ 5

Sean is simply amazing... When I first went to him, I was this close to giving up I had gained a lot of weight and was no longer as physically active as I used to be I saw Sean as my last chance to get in shape and get healthy. Come up with a feasible plan and helped me find dedication to the work in front of me within 6 months I had lost over 50 lb was looking great and feeling better than I had in years. Even my doctor was impressed with the progress and the change it limited my blood pressure medication and I was fit as a fiddle. The results were long-lasting too 5 years later still fitting into my thin clothes and feeling great! We all stumble and make mistakes but Sean has a way to make you feel okay about that but to get re-energized and get back on the program - always accessible and always engaged I would highly recommend Sean for anybody at any level of fitness to find their better self getting better shape or regain their youth.

Source: Google

★ 5

Sean is a true professional with great knowledge of the fitness regimen. His positive attitude and knowledge of nutrition compliment the overall experience.

Source: Google

★ 5

As a former fitness instructor and wife of a competitive athlete, I consider my ability to assess trainers to be on the higher end. There are a lot of trainers available out there, many not well suited to the role in my humble opinion. Sean Burks of Energy in Motion has been my personal trainer for more than ten years and I chose Sean for his technical knowledge of the human body and his ability to balance that with the right amount of creativity, commitment and challenge. Sean is authentic and is someone who puts his all into his client. I am frequently asked how I am in such good shape for a 60+ year old, and one of the reasons is my discipline and the programs that Sean creates for me. I highly recommend Sean Burks, regardless of your goals.

Source: Google

★ 5

Sean is as professional as they come. He’s dedicated and really cares about his clients. He has a passion for what he does and it shows. I highly recommend working out with Sean -regardless of where you are at physically.

Source: Google

★ 5

Sean has been unbelievably helpful in helping me reach my goals as a collegiate athlete. He personalized workouts for me that specifically gave me a competitive edge over my opponents and helped me reach my goals. In addition, the workouts pushed me to limits far greater than anything I experienced in college which prepared me to deal with anything that coaches or trainers made us do. I can't recommend Sean enough to all individuals and am very grateful for the work we have been able to do together.

Source: Google

★ 5

Sean is an excellent trainer! He personalizes every workout and gives advice on your diet so you see results! Highly recommended!

Source: Google

★ 5

Sean helped me get in the best shape of my life before my wedding and throughout the course of two children also! Call him to achieve your fitness goals.

Source: Google

★ 5

I’ve been seeing Sean over the last 12+years - in between moves in and out of Houston. I’ve worked with a number of “master level” trainers while living in other cities and have failed to find any as effective as Sean. He’s one of the best trainers ever and gets results while making the experience enjoyable. He’s knowledgeable about nutrition and customizes exercise programs for individual needs. He doesn’t do the same standard routine with everyone and designs challenging programs with great variety to help you achieve your goals. I highly recommend Sean if you are serious about getting into shape and maintaining that progress.

Source: Google

★ 5

Sean for the last 8 months has taken me under his wing from over 1300 miles away. I got covid in november 2020 and a kidney stone. On jan 1 with a wife and 3 kids under 13 it was time to change. I ballooned to 260. With a meal plan, zooms, texts and video/photo uploads...I have dropped just over 50 pounds. This guy gets it...he knows what makes people tick and he pushes the envelope. Holds you 100% accountable for all facets of your goals. I still have more to accomplish and though I want it to be a race...Sean has set mini goals and “tests” to keep me striving and not giving up.

Source: Google

★ 5

I was lucky enough to train with Sean in the past and he is amazing! Every session was different and fully customized to my body and my goals. Expect toughhh but genuinely fun workouts- I always felt like time flew by when we were training but I consistently saw positive results!

Source: Google

★ 5

Working out with Sean changed my life and body!! Not only was he excellent at helping transform my body he helped me emotionally dealing with the mental struggles that come with making some life changes. I consider him a good friend for life….

Source: Google

★ 5

Sean got me into great shape. He was great at creating fun and challenging workouts. He’s also a nice guy. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I’ve known Sean about 20 years but didn’t start training with him until 2015, so the last 6 years. I used to be an avid gym rat but kids happened and my opportunities to work out diminished so I figured I needed a little push to make up for reduced workouts. Fast forward 6 years later and Im still as fit as I was when we started. That may not sound like much except I went from my late 40s into my 50s and through a pandemic. Sean and I have been having virtual sessions for the last 18 months but can also come to you or meet you at the gym. We mix it up with some plyometric exercises and some weights. Sean can help you with the basics, guide you on nutrition, help you lose weight, gain muscle, shape for a competition. You name it! I highly recommend Sean!

Source: Google

★ 5

Sean is an excellent trainer. He will push you and help you reach your goals. He is very motivating. Definitely doesn’t just sit there and count for you. You will have fun hard workouts. If you want to get in shape, Sean will make it happen!

Source: Google

★ 5

I had trained with Sean in the past and he is a great personal trainer. He motivates you to get better every day, not counting the excellent results. I genuinely recommend him.

Source: Google

★ 5

Sean Burks is the best in Houston. I have been working with him for 8+ years through various fitness goals as well as recovery from knee surgery. I highly recommend training with him.

Source: Google

★ 5

Highly recommend training with Sean Burks. Sean is very good at targeting areas for increased tone and strength and is also sensitive to tailoring exercises to any restrictions or limitations one may have due to injury etc. He is also punctual and reliable. Overall a very positive, energetic and inspiring trainer to work with. Five stars!

Source: Google

★ 5

In working with Sean over the last 8yrs he has completely transformed my body and mental frame of mind. He had a process in place to deliver short term results but in a way that those results would last and maintained without crash diets and extreme cardio. He has always been extremely flexible and supportive of my goals and created a framework to achieve those goals and objectives.

Source: Google

★ 5

Love working with Sean! He cares and consistently delivers results.

Source: Google

★ 5

Sean’s training is incredibly knowledgeable, and helpful!! He helped me maintain my fitness goals, and made me stronger than I thought possible. He was able to safely, effectively, and patiently work through my joint issues and injuries, and was support and encouraging through it all. Would highly recommend him for your health and fitness goals!!

Source: Google

★ 5

Sean is a phenomenal trainer!!! He’ll take you to your limits and then push you past them and you’ll thank him for it!!! If you’re trying to reach a goal, he’s the guy to help you get there!

Source: Google

★ 5

Sean has been my trainer for over 10 years. He's definitely one of the best in Houston.

Source: Google

★ 5

I‘be known Sean for years and he trained me throughout my whole pregnancy and I’ve never felt better! He always customized my sessions so I was learning and doing something different each time! Thank you Sean!!

Source: Google