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F45 Training San Antonio is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Sylvia Alexander
★ 5
Best workout. Best coaches. Best 45 minutes you can spend on yourself!
I love that I can just show up and in 45 minutes I’ve gotten a great workout - no worrying about planning your lifts/set or playlist - with super motivating coaches guiding you through your workout. The staff and other gym members are always welcoming. Guaranteed to have a great time and see results quickly if you stick with it!
Source: Google
Beaudixie White
★ 5
Great coaches and great community but we need more Coach G in the AM classes.
#FREECOACHG
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Kayley Brinska
★ 5
Great atmosphere, great coaches, great workout!! Highly recommend!
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Carolina Villarreal
★ 5
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Meredith
★ 5
Love F45! Huge shoutout to Meredith the member specialist for getting me back in the gym after having my baby. It felt so good to be back!
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Dennis B Cole
★ 5
Great place to get in shape. Much better than regular gym. 5star
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Ashley Tobias
★ 5
F45 Dominion is hands-down one of my favorite studios in San Antonio, and I have been a member at other F45 studios. The natural light and windows on the main workout floor make the space feel open, elevated, and energizing—such a unique vibe compared to other gyms. Love training here!
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Broc Dyson
★ 5
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Allan Tejada
★ 5
Excellent place. Great energy and the staff was super nice and encouraging. Would recommend
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Beau White
★ 5
Excellent programming and the coaches are awesome.
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lauren hrynyshyn
★ 5
The absolute best community to train with! Awesome trainers and motivational workouts to help you exceed and crush all your goals! This is THE spot for fitness 💪
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Dariela Ramirez
★ 5
Great workouts with amazing trainers! Never regret a workout! Love my F45 team!
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Annakyi Photography
★ 5
I’ve been a member here since 2020, and it’s a great gym. Workouts never get old, amazing trainers. 10/10 recommend! Coach G has great energy and corrects form.
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Hannah Eliasoph
★ 5
F45 Dominion is the absolute BEST! I have been consistently going for a year and it has been such an awesome experience, I love it! The workouts are fantastic and the coaches are even better. Every coach has a fantastic positive energy and it’s like you’re getting your very own personalized training! It is FUN and I love how silly some of the coaches are and dance along with the music while giving you tips! I want to shout out Coach G in particular, his positive energy and commitment to his work is unmatched. He makes the gym a place where you want to be! If you’re thinking about joining, this is hands down the best studio there is! Thank you for everything f45 Dominion, ya’ll are truly the best!
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Phillip Zavala
★ 5
Where do I begin. Heard about F45 Dominion on social media and went out yesterday to check out a complimentary class and man was I blown away. From the great trainers, awesome music, but more importantly the great workout. I was bought in and signed up for a membership on the spot. This is a very clean gym and the people were so welcoming and motivating. I look forward to utilizing my membership and meeting all my fitness goals. Let’s goooooo
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Haylle L
★ 5
Awesome studio to train at. Wonderful trainers and teammates to work with and a clean area to exercise.
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Pamela Meyer
★ 5
Best workout place in the area! The trainers are amazing ⭐️ I highly recommend this place
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Maria Baker
★ 5
I highly recommend F45! The workouts are always challenging and designed to meet your personal fitness goals. You always have the support of great coaches, an upbeat atmosphere, and a judgment free environment.
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Mo Hajali
★ 5
Kendall and the crew are so much fun to workout with I go twice a day!
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Ryan Hammond
★ 5
Been coming here for over a month now. This place provides great workouts. Andre is an awesome trainer at 6 AM.
Highly recommend
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Veronica Cisneros
★ 5
Great coaches and awesome workouts! Coach JoJo is great, provides thoughtful instruction and recommendations on form and technique. If you are looking for an intense, efficient workout routine check out the F45 Dominion location. If it doesn't challenge you, it won't change you❤️!
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Ignacio E. Martinez
★ 5
Best Place to Workout! Very addictive 🤘💪
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Danny Kitchen
★ 5
Great environment and awesome coaches.
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Alexandra Galaviz
★ 5
I’ve been a member here for a year now and absolutely love it. Love the coaches and the sense of community you feel. I’ve been a part of a few gyms, including CrossFit and this is my favorite.
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James Condrin
★ 5
i love this place and the people and the coaches are amazing!!!
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Ashley Anderson
★ 5
Staff is absolutely wonderful!! I came into this gym after not working out for several years and the trainers were super helpful and not judgmental at all. They allowed me to go at my own pace which was awesome and never once made me feel embarrassed for trying to get back into fighting shape. Would recommend them a thousand times over!
Source: Google
Brianna Gomez
★ 5
This F45 location is my favorite. Way bigger in size and the coaches here are phenomenal. They are very encouraging and always make sure my form is correct so I don’t get hurt which I appreciate so so much. I’ve been a member at several other group fitness gyms but none compare to what this F45 has done for me and my fitness journey.
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Daniel Trevino
★ 5
Great coaches! Great programming.
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Cornelia Bass
★ 5
I’m 74 of age and everyone at F45 was helpful and patient with me! It was a great experience
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TEAMT
★ 5
The staff and coaches at F45 Dominion are exceptional. They are knowledgeable, motivating, and create a sense of community in each class. They offer personalized attention and guidance to help members achieve their goals, and are always approachable and personable. Overall, F45 Dominion has a supportive and inspiring fitness community. Thank you Natalia, Michelle and kayleen for making my walk in class experience so easy and accesible. Thank you to the coaches Brandon, Yeti and we can’t forget Jona for pushing me through the workouts, always a fun time.
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Jayy Bagwell
★ 5
Coaches are amazing very knowledgeable. Natalia, Michelle, and Kayleen at the front desk are also amazing. Love seeing their smiling faces.
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Alize Acevedo
★ 5
Recently moved from California to San Antonio and was looking for an F45 in the area that could go to and I’m so happy I found F45 Dominion. Not only is the staff amazing but all the trainers are so accommodating. Working out after having a baby can be a little intimidating but everyone has been so helpful and accommodating. 100000% recommend this location and shoutout to Jayy she was so kind and welcoming!
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Jasmine Martinez
★ 5
Great place! Love the location, hardly any traffic.
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Naomi Hilliard
★ 5
The trainers here are great!!! Very helpful and family oriented. Shout out Kayleen, Brandon, Jesse, Jona, and Yetzabel!
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Brooke Bobo
★ 5
F45 workouts are unmatched! Also love the passport feature!!! Been coming to F45 for a year now & still so committed! 💪🏽
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Nicole
★ 5
The coaches are friendly, supportive, full of energy, and push you to your best! The classes are always fun & challenging.
The people that attend work hard, and it feels like a team effort each session. I highly recommend F45!
Source: Google
Judith Gonzalez
★ 5
Love working out at F45 Dominion so much! Coach Jonah, Brandon & Yeti are the best and make the classes so fun! Natalia and Kayleen are always available for any type of questions/ answers you may need :) 10/10 recommend!
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Paola Guevara
★ 5
Great facility! Loved the help and attention from Natalia at the front desk and from the coaches Brandon & Jesse! Would highly recommend.
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chanthal gonzalez
★ 5
Joining F45 has probably been one of my best decisions! ALL of the coaches are motivating, encouraging & truly make the classes a lot of fun! They will give you that extra push that you need. However don’t be alarmed if you feel every single muscle aching after the very first class, it’s worth it! 🔥
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Cameron Hayes
★ 5
Such a great place to train. I love all the coaches, but especially love Yeti and Jona for making me laugh to help get me through the workout 😂
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Jenni Parenica
★ 5
This gym is EXACTLY what I was looking for. Workouts created and ready for you…just show up and do the work. Encouraging and knowledgeable trainers: people who want to help you meet your goals or give you space to do your thing. No pressure, no crazy hype, just a great group of people with like minded goals. Get fit, get happy! Coach Brandon listened to my class time concerns and made it work. Coach Jona talked me through my body changing issues with switching from a pure cardio workout to adding in strength training. Coach Nicole knew my first name by her second class and said “Hi Jenni”. I was like “Wow! She knows my name”. Those little things are just a small part of what makes this gym awesome!!
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McKenna Kelley Doughty
★ 5
BEST STUDIO! Yety, Brandon and Jona bring the energy and encouragement every morning. Blessed by this studio and these coaches!
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Tyler Grona
★ 5
Great coaches at F45 Dominion! Coach Brandon, Jona, Yeti, Nicole and Jesse are always super encouraging and push you to do better!
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Daniel Moment
★ 5
Thank you Jona for your encouragement and support in starting to reach my fitness goals. You are awesome!! Love working out at F45 where the environment is uplifting and positive. Highly recommend F45 and especially coach Jona!!!
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Cyndi Cloud
★ 5
Just love this this fitness gym. The center is clean and full of positive energy. So enjoy coach Jona. He is always upbeat, movitating, knowledgeable and extremely encouraging. He is guiding me through my fitness and weight loss journey and I am so thankful for Jona’s support!
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Leslie Lonsdale
★ 5
Hands down the best workout in SATX! The entire staff is always welcoming! The workouts are the absolute best. I look forward to each workout & have a blast with the community. I love all the coaches! Thank Coach Brandon, Jona, & Jesse for always pushing me!
Source: Google
Claire Schexnayder
★ 5
Tried my First F45 class, and WOW! As a health professional, it was very comforting walking into a fitness studio seeing the leadership of Coach Boyd and hearing about his educational background and fitness experience. I feel safe here knowing all of these individuals care about what I need instead of pushing what they want me to need. I recommend anyone atleast giving them one try.
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Carolina Rocha
★ 5
I’ve been with f45 since 2019 & I love it! The community becomes a family! The workouts are for everyone. From beginner to an athletes. Coach Jona, Brandon, Yetzabel, and Jesse are there to modify any workout if need to & progress a workout if you are up for a challenge
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Sharon Gutierrez
★ 5
Such an amazing atmosphere!! Coach Jona, is by far the best! 10 out 10 definitely recommend!!
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Maria A
★ 5
Coach Jona is amazing! His classes are the best!
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Michelle Centeno
★ 5
Jona is the best!! You have got to do a class with him. You won’t be disappointed!!
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Norma Cisneros
★ 5
I ABSOLUTELY love attending this facility and working out with Coach Jonas. He is soooo awesome and makes working out incredible.
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Celia Gonzalez
★ 5
Absolutely love training with Coach Jonas! He is the best!
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Jean Parker
★ 5
Love coming to Jona’s classes!
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Lindsey Rippee
★ 5
F45 Dominion is a great place to workout! Jona, Jesse and Brandon are the best!
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Caitlin Freddie
★ 5
Love it here! Great environment and Coach Yeti, Nicole, Brandon, Jona, and Jesse are all amazing and really help motivate you through your workout !
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ANA KAREN GZZ
★ 5
Love working out at F45 Dominion! Coach Jona is always there to encourage, support and hype everyone up with the best playlists!
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Chancellor Family
★ 5
Coach Jona, Jesse and Brandon’s classes are all amazing!!! I’m back to being motivated and consistent with my workout routine.
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Jonathan Cloud
★ 5
Could imagine go into another class other than coach brandon! he is amazing!
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Eugenia Vallejo Perez
★ 5
Great coaches, love the workouts!
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Jeff Goldblatt
★ 5
Been working out at F45 Dominion for two years. Been a life changer! High energy, high-quality classes with Brandon and his team with shout outs to Jesse and Jona.
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bianca valdez
★ 5
Love taking Coach Jona’s class it’s full of energy!
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Ryan Rapuana
★ 5
LOVE going to COACH JONA'S CLASSES!!!!
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Melida Hernandez
★ 5
It’s honestly more than a gym… it’s a supportive community! The workouts are amazing, but we truly have the best coaches in town!
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Hallie Rhoads
★ 5
This place is the absolute best! I’ve been attending F45 since October 2021 and have had the best experience. From the different classes, to the community, and awesome coaches. I love this place and would recommend it to anyone! Great for beginners and those who’ve been working out for a while. The Dominion location just opened and is beautiful, run wonderfully and has been awesome. Would give 10 stars if I could!
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Jessica Mora
★ 5
This is my first gym ,I get excited to go every day. Great staff, great environment and customer service is great too.
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Machett tt
★ 5
The best!
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J A
★ 1
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Andrew Polito
★ 5
This is the first gym I’ve joined I get excited to go to every morning. Great staff, great environment and customer service is great too. So glad I found this gym and I recommend to everyone I know that has a hard time motivating themselves to go workout.
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Maddy Buhler
★ 5
The BEST workout studio I have even been to. Before F45 I was always scared of lifting heavy weights (mainly because I had terrible form and I had no idea what I was doing). After the first class I went to, I knew this was the gym for me! The coaches were so nice and helpful. They push you, but are also focused on making sure form is correct so you don’t get hurt. After a couple of months I could already feel myself getting stronger. Also, all of the other members are very supportive. There is no judgement. Everyone is there to get a good workout in and encourage everyone around them. Shout out to Nat, Chuck and Rudy for being the best coaches ever!!
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Hannah Samuelson
★ 5
This place is a family. Each staff brings their own special energy and encouragement to the classes. They know you, and you become comfortable in the space, as if it's your own.
This program fits any kind of workout preference, which is nice depending on your mood. You can zone out and focus if you want but you also feel the trainer's constant push and support throughout each class. They've taught me accountability, because I control how hard I push myself, but it feels great when the staff hype me up seeing my progress.
When you have a station partner, even if you don't know them, you feel motivated to keep going because they are. You can do anything for 30-40 seconds...so the stations really take you past your limit in a do-able way. I love having the options of strength or cardio days, but Saturdays are the absolute best blend of both. I look forward to my Saturdays at F45, they really set the tone of my weekend and I feel great all day.
You can't go wrong with any of the trainers who work here, especially the owner Pam. Pam really cares about your success, and she is always available to reach out and discuss plans and adjustments as needed.
Ultimately, this place made me enjoy working out, not just for the results, but because of how it makes me feel afterwards. You can't go wrong with this program but more specifically this location. Worth every penny.
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Rebekah Hernandez
★ 5
The trainers are awesome! They make the workout fun but still push you. They have great music to keep you going all the way through workout.
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Darby Dudley
★ 5
Awesome gym with extremely creative and effective workouts. The gym is kept very clean and has newest equipment. My favorite part is that I never feel like I’m doing the same work out twice. Staff is very friendly and attentive to your goals. Highly recommend!!
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Amanda De
★ 5
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Patricia Gibbs
★ 5
Great workout! Love the variety!
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Jaime Engl
★ 5
I've done Zumba, running, personal training and more. There is nothing like F45! I actually look forward to working out and the community is so supportive. Everyone has 45 minutes! Try it out, you won't be disappointed.
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Margaret Bustos
★ 5
The mix of workout routines is constantly changing and I nclude HIIT and weight training along with extremely motivating and helpful trainers. Each workout is displayed on a TV to ensure proper form and the live DJ on Saturdays keeps your endurance up!!! Try it for a week, you’ll be hooked.
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Morgan McKinney Hancock
★ 5
Seriously love F45!! I swear I've done every single group training class/membership known to man and I'm convinced F45 consistently challenges me the most. From CrossFit to SoulCycle to Camp Gladiator...all of them!! And F45 is the best! I 100% recommend stopping by and speaking with Rudy or Natalie. They are extremely motivating and I always feel so welcome. The members also play a huge part in the success of a place like this and the people here are GOOD people. This is just the beginning for this gym!
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