★ 5

I LOVE F45!!!!!! I am a person who is not in love with working out, but F45 makes exercise a great experience for me! I appreciate the guidance and encouragement from the coaches!!!!! When Edgar high-fives me and tells me I’m getting stronger, I feel as proud as a kindergartener who just got a gold star!!!!! I also like working at different stations in intervals. Furthermore, I LOVE that it’s only 45 minutes but gives your body a full workout!!!!! I’ve already lost about 15 pounds in approximately two months!!!!!

Source: Google

★ 5

I absolutely love my F45 membership! I have already recommended the studio to 3 people and they’ll be joining me soon. If you’re thinking about joining, DO IT!!! It’s beyond worth it and the coaches are great and very motivating!! They make sure your form is correct and its at your own pace! I go 3 times a week, I’m coming up on week 4 and I already see and feel progress in my stamina, form, and endurance💪🏾. Also in the composition of my body! DOOO ITTTT!!!

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to F45 for about a month and I’ve really enjoyed it! The workouts and the coaches are great! I feel extremely accomplished after every workout! I usually do the resistance training and occasionally the hybrid. If you’re considering trying it, you really should!

Source: Google

★ 5

DO NOT COME HERE unless you want to be in shape. My neck, my back, my neck and my back “Ezel voice”

Source: Google

★ 5

I work out here for several years. Love it!

Source: Google

★ 5

Great place, working out everyday there for a while now

Source: Google

★ 5

Excellent staff and workouts. I am very pleased with the way the workouts are fitting in for my schedule.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

I highly recommend F45. Each day, you are getting a different full body workout to grow and challenge yourself mentally and physically.

I love that there is a supportive community among members. Even if you are new or struggling, other members are friendly and cheering you on. It is a much better environment than working out alone in a gym.

The coaches here are wonderful! If you want to start your day right, I recommend the morning classes with Willow, Tara, and Edgar. They are attentive, supportive, motivating, and will make sure that you are exercising safely. The drills are intense, but they make it a fun experience. Cheers!

Source: Google

★ 5

Just started my work out journey and it was hard but I stuck in there and looking forward ti more!!

Source: Google

★ 5

Clean. Informative. Professional. I enjoyed the session. I know I’m gonna be sore tomorrow. Lol

Source: Google

★ 2

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★ 5

I've tried all manner or training systems, locations, etc. over many years.
This is probably my favorite.
I like the variety and (what appears to me) the three types of class - resistance, cardio and hybrid (a mixture of the two).
They work so well.
The instructors are really good too. Friendly, helpful and knowedgable.
I feel much better having trained there for about a month.

Source: Google

★ 5

I've struggled for years to make it to the gym consistently. The group classes here, however, have really worked for me for the last several months. The workouts are hard, but I don't feel any judgment for self pacing, and I think the trainers will help you out if you ask for more individual attention. Definitely on the pricier as side when compared to a regular gym membership at say LA Fitness down the road. It continues to be worth it for me. I just wish they offered more times on the weekend. Can't make the Saturday and Sunday morning times. Thank you!

Source: Google

★ 5

Source: Google

★ 4

Clean facility, though I didn't have a chance to use the showers. Natalia and Caroline keep the classes fun and energetic

Source: Google

★ 5

On my 8th session and I can definitely say i’ve seen a change already! So glad I found this gym, that’s slowly becoming home! A must try!

Source: Google

★ 5

There is a variety of workouts each session so you don't get bored/acclimated. I like getting my workouts done in 45 mins. The session starts out with a demonstration for the workout of the day followed by a warm up. Unlike other gyms where you have to wait for weights or your turn at a machine, everything is laid out for you already. This helps to minimize wasting time which I'm all about. The coaches are kind and encouraging. Would recommend 👌

Source: Google

★ 5

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★ 3

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★ 5

I love my CrossFit time at F45 Training Energy Corridor, the CrossFit’s trainers are the best, I am very happy for choose this gym to do my workouts, the motivation to everybody is very helpful to us, I think I will be there for the rest of my life.

Source: Google

★ 5

I recently attended a F45 class and I must say, it was an incredibly invigorating experience! From start to finish, the class was thoughtfully designed to engage every muscle group and provide a dynamic workout that left me feeling both accomplished and energized.

Source: Google

★ 5

One of the best decisions I made after moving to the energy corridor was joining this F45 location. All of the coaches are great! They do a good job with helping you reach your goals and checking in.

Source: Google

★ 5

I’ve been a member for some time now and I LOVE this place. Coaches are great! Owner is kind and understanding as well.

Source: Google

★ 5

I have visited a lot of F45s (I am in traveling sales for my company) - This is definitely one that I cannot wait to return to. Their coaches (including Natalia and Mike) will work out with you while you are in class - that is very motivating. Also Coach CJ is phenomenal in keeping the energy high and motivating members as they work out. If you live in the Houston area, I would recommend you join - you will love the facilities and staff there.

Source: Google

★ 5

I am a member at F45 since 2 December 21
And I love it ….one of my favorite place ever love the coach all of them are nice and friendly 🥰

Source: Google

★ 1

The actual workouts and atmosphere was fine. I felt like when I attended my trail period they cared about my end goals. I explained I would be moving 6 hours away and asked what would be the best way to continue classes and I was told month to month. I am now trying to end my membership and they want me to show proof of a new lease, utility bill, address on drivers license which is honestly crazy because it’s not like I’m breaking my apartment lease, it’s only a gym. They told me I should had read the policies that are printed on the wall, again why would I when I trusted the sales rep on the best way to sign up giving I was moving 2-3 months. Now I will be charged for another 4 weeks ($200) when I won’t be utilizing the gym. In fact, I haven’t even utilized the gym in two weeks. The trainer called me and asked if she could look into my scans and that she would text me, never did. Just all in all super disappointing. The same guy owns the Memorial City and EADO F45 and obviously makes a lot of money from this. I was always a big supporter on Instagram and Facebook. I will no longer recommend F45 based off this experience.

Source: Google

★ 5

Excellent atmosphere! Trainers are the best. Supportive and friendly!

Source: Google

★ 5

This is the most comprehensive gym I have ever been a part of. I felt welcomed from day 1. The Trainers are very kind, supportive and understanding. Exercises are thoroughly demonstrated prior to every session. This is hard work but it is extremely fun and exciting!!! I encourage anyone who is seeking to get fit, lose, weight or overall improve their well-being to consider F45. I will be here for a while.

Source: Google

★ 5

I have been a member for a year now and absolutely love it! Every trainer has been so helpful and supportive of my fitness journey. I can't say enough good things about this location. The gym is always clean, safe, and filled with so much motivation. Love love love it!

Source: Google

★ 5

Love it! Great workouts and instruction from the coaches.

Source: Google

★ 5

First time back lifting weights since March 2020. First time functional weight lifting. I’m totally out of my element but the trainers are so helpful. They watch you and jump in when you need help. This is perfect for this season of my life and I highly recommend it if you’re looking for a positive, uplifting, physically challenging workout.

Source: Google

★ 5

Coaches are amazing. I moved to the energy corridor area in February 2021. I hadn’t worked out probably since then… I am so glad I decided to try F45 despite my fear. The coaches really guide you through the exercises and proper form. They will definitely try to push you (which is what I love and definitely need) but there are also modifications. Definitely recommend! 🥰💪🏼

Source: Google

★ 5

Great workout sessions with professional trainers. Recent billing misunderstanding was handled very quickly and professionally with management.

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★ 5

Amazing place with amazing coaches

Source: Google

★ 5

Great coaches and great workouts! This is my first time at F45 and it’s a thorough full body strength and conditioning program!

Source: Google

★ 5

Best gym ever!

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★ 5

Great experience at F45 Energy Corridor. The trainers are helpful and class are challenging. Saturday's are fun with a DJ. Definitely recommend to others

Source: Google

★ 5

Hard but good! The guys were sweet and motivated me to keep going. I would recommend the class to anyone.

Source: Google

★ 5

Awesome Trainers they are very dedicated to our success ‼❤💜✌🤗

Source: Google

★ 5

Source: Google