★ 5

I’ve been a member of F45 Four Points for years and it’s been a consistent, great, experience the entire time. The gym is run very well, the trainers/class leaders are all awesome to work with and the fitness community is a huge plus. I’d recommend F45 to anyone interested in improving their fitness and I’d definitely recommend F45 Four Points to people in the area. It’s easy to use the app to schedule classes and the gym offers convenient times and options. Definitely check it out!

Source: Google

★ 5

Hanna guided my daughter through her first F45 workout this morning and was amazing with her — instructional, Informative and made modifications to keep my daughter motivated and using correct form for her first real workout
Thanks, F45 Four Points!

Source: Google

★ 5

F45 Training Four Points boasts a coaching staff unrivaled by many studios, along with an impeccably kept facility. The instructors form the backbone of the studio, where active, specific cues for individuals and real-time form correction are afforded to each person for maximum training effect at any fitness level. Additionally, the facility itself is great: always clean, with high-quality functional equipment and set up for intense, smooth transitions between circuits. The combination offers a unique, very supportive, and highly professional environment for training and would highly recommend if someone is looking to enroll.

Source: Google

★ 5

I hate gyms. Every time I tried I quit within days. It was boring. The staff were unpredictable. Never customized unless you pay a lot. I started skeptical when a friend referred F45 at Four points. Boy, what a change. First of all it is super clean considering the footfall. Staff is super welcoming. Especially, exceptionally personalized coaching (Thank you Theresa!!! Thank you Lady Williamson) Greg is so good, that he inspires with his attention to detail and super flexible on lot of operational things. Highly highly recommended for new beginners like me.

Source: Google

★ 5

I’ve been training at this location for 6 months. The class schedule is convenient with classes offered early mornings, at lunch, or after work. There’s always a time that fits my day.

The trainers are genuinely great. They bring the right balance of energy, coaching, and encouragement, and they actually pay attention to form and help you improve. The programming is also a huge win. I don't have to worry about planning or programming, just show up and do the workout. It’s always challenging but never repetitive, and the variety keeps things fun while pushing you to improve. Great for the beginner or fitness guru.

Source: Google

★ 2

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★ 5

F45 Four points is a great location for workouts and training. I also appreciate the owner Greg and his team for being accommodating and welcoming. Greg is very respectful and responsive and always keeps your interest and needs at the top. Thank you

F45 method has helped me want to get back to exercising and prioritizing health. I enjoy the exercise variations and always look forward to what I can accomplish each week.

Source: Google

★ 5

If you are looking to get stronger, f45 helps you motivate yourself to keep on going pushing yourself more and more

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★ 5

Highly recommend. Great place for working out with others for added motivation. Greg and the other trainers are awesome to work with. They have strength days and cardio days separately, and bonus weekend workouts too.

Source: Google

★ 5

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★ 5

F45 Four Points is hands down the BEST fitness community I’ve ever been part of! The energy, positivity, and support from the entire team have been next-level. The trainers are phenomenal, they push you, motivate you, and always make sure your form is on point. Every session is challenging yet fun, and it never feels repetitive.

Special shoutout to Greg, who truly sets the tone for everything here. His passion for fitness, attention to detail and commitment to building an inclusive and empowering environment are unmatched. You can tell he genuinely cares about each and every member, and it shows in how the studio runs and how connected everyone feels.

Whether you’re just starting your fitness journey or looking to take it to the next level, this is the place to be. Couldn’t recommend F45 Four Points more highly!

Source: Google

★ 5

Great experience, I feel challenged and motivated! Highly recommend F45 Four Points.

Source: Google

★ 5

The coach of my class was so amazing, a very difficult class but in the best way! Loved the variety in the workout so I was challenged, but never bored

Source: Google

★ 5

F45 fourpoints is a great gym. You ll never get bored of the workouts and the formats keep changing to maximize on working on all muscle groups. The trainers Theresa, Lady, Kathy and Derek are amazing and have a wealth of knowledge when it comes to form and intensity. The members are also friendly and help inspire and motivate each other.

Source: Google

★ 5

This place is amazing! I love how supportive everyone is! I always get the best workouts! I love F45!

Source: Google

★ 5

I first started going to F45 four points in July 2022, it’s always been a consistently great experience. Greg (the owner) is an amazing guy, super supportive & genuinely invested in everyone’s progress. The trainers (Theresa, Lily, Dirk, Karen and others) are friendly, motivating & strike a great balance between challenging you while keeping things approachable. The workouts are efficient, varied & whether you’re in a consistent groove or coming back after a break, this place meets you where you are and helps you level up.

Source: Google

★ 5

Absolutely love this place! One of the BEST workouts I have ever done.

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★ 5

Great workout!!! Love the music, the trainers and the atmosphere.

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★ 5

I love the workouts at F 45 Four Points in Austin! The instructors are the best and really push me to hit my fitness goals! And the class times are also very convenient for busy working women!

Source: Google

★ 5

The community here is what really sets this place apart—everyone is welcoming and supportive, which makes it easy to stay motivated and accountable. The energy in the room is unmatched, and I leave every class feeling stronger and more accomplished.

Whether you’re new to fitness or experienced, F45 meets you where you are and helps you hit your goals faster than you thought possible. Highly recommend to anyone looking for real results and a positive environment!

Source: Google

★ 5

F45 was a great community with phenomenal leadership and great exercises to keep you in shape

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★ 5

I love the workouts, I can focus on strength or endurance depending on the day, and on each day I have choose to focus on upper or lower or both. They are well rounded workouts. Love that I get a lot done and all is packaged in 45 minutes. Greg has been super accommodating with my membership since I took a break bc of pregnancy, and now that baby is a few months old, I can't wait to be back! Definitely recommend F45!

Source: Google

★ 4

They’re very dedicated to making sure new clients are taken care of. I’m new to The Woodlands and I appreciate the follow up

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★ 5

I’ve been going to F45 Four Points for a few years now. Greg is awesome and makes everyone feel welcomed. Theresa and Kathy are great trainers and help you make sure your form is correct.

Since joining, I’ve definitely felt stronger and more confident in my movement. I love the structure of the workout and the challenges.

Source: Google

★ 5

The F45 at the four points location is the best! I have never been a gym person before attending classes here. After attending one trial class, I was hooked. The classes here are so fun and addicting as everyone is so motivating and supportive. Give it a try! You won’t be disappointed.

Source: Google

★ 5

F45 is a philosophy for me at this point. Not only the workouts are amazing but the sense of community. Four Points in particular, is already family. Joining was an excellent decision for me. I highly recommend it !

Source: Google

★ 5

Great people, great workout

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★ 5

I love the variety of workouts offered. Great trainers! Great community!

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★ 5

I love this gym! It’s a great community of people who uplift, support and encourage each other. The trainers are all excellent as well!

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★ 5

I love F45 four points - The 45 min classes are perfect for anyone with a busy schedule and the trainers are very knowledgeable!

Source: Google

★ 5

I really like this location. Trainers and owner Greg are super sweet and very approachable. Gym is clean and equipment is top notch. I highly recommend.

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★ 5

Great workout! Trainers are awesome, we love this place!

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★ 5

Stellar workout, lovely people and good music. You will love it snd see results fast! 45 minutes goes by in no time!

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★ 5

I have been going to f45 for nearly two years. The team is like family, the workouts are effective, and the coaches are experts. F45 Four Points gets me excited to work out and makes it easy to be consistent. Join! & you’ll find out that you’re stronger than you think! 💪

Source: Google

★ 5

I truly believe that F45 has decreased my handicap by increasing my strength and flexibility. Great people too!

Source: Google

★ 5

All the coaches at this location are very nice, I have never had any issues after going for 2 years.

Source: Google

★ 5

Great gym and community. The trainers do an awesome job encouraging you to push yourself while keeping you honest on technique. I've been coming here a couple years now with my wife, and it's our favorite way to get a great workout in for both strength and cardio.

It's also a very efficient way to get your workout in for folks that have busy schedules. You clock in, you do the work, and (unless you want to stick around and chat) you're out of there.

Source: Google

★ 5

This F45 embodies all of the great things about F45. The 5:30 trainers are the absolute best. So fun and friendly. This gym is always clean and is just the right size for our community. I cannot say enough good things about F45 Four Points.

Source: Google

★ 5

I have been coming to F45 Four Points since 2021 and always enjoy the content of my classes, the challenge to my body and the friendliness of the coaches! I look forward to my workouts and don’t dread going to the gym!

Source: Google

★ 5

Highly recommend giving this a try. You won't regret it. All the folks are super nice. The workouts are great.

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★ 5

I love the classes and the instructors are knowledgeable, fun, and personable. They are very organized and the classes are always on time. It’s an extremely efficient way to exercise…45 minutes and you’re done. Always out on time.

Source: Google

★ 5

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★ 5

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★ 5

F45 has been a game-changer in my fitness routine. The workouts are primarily weights-oriented, which I love—they really focus on strength and functional movement. Every session is highly structured, so there’s no guesswork: you just show up and get it done.

One of the best parts is the group dynamic. Working out with others keeps the energy high and makes the whole experience more fun and motivating. Plus, the variety and pace of the workouts make them both effective and incredibly satisfying. You leave feeling stronger, accomplished, and already looking forward to the next class.

Highly recommend if you’re looking for a consistent, well-organized, and results-driven workout environment.

Source: Google

★ 5

The coaches are awesome and it’s a great workout every time. By far my favorite workout/gym experience.

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★ 5

More than just a gym – it's a family! Fantastic environment, and the trainers are top-notch, always ready to assist. Huge appreciation to Kathie and Hannah for their awesome morning sessions!

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★ 5

Great environment amazing trainer always willing to help you do your workouts better. Shout out to Kathie and Hannah our morning trainers!!!!

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★ 5

Working out at F45 is great. The workout sessions are well laid and constantly change to keep it fresh with a variety of cardio, weights and boot camp style equipment. The trainers are fun and motivate and guide you throughout. The gym is very clean and spacious.

Source: Google

★ 5

I joined in November 2024 and all I can say is that I love it. The trainers are top notch and they are very active in making sure you have proper form. They are there to encourage and motivate you. Theresa and Hanna are wonderful coaches. The owner Greg is amazing and he is at many of the workouts to check on how you are doing. The playlists are amazing and you will break a sweat and get a good workout every time. Each workout is unique and you get upper and lower body workouts. F45 Four Points is so much fun and a great place to take care of your fitness! I look forward to seeing you there soon!! You will not regret it!!

Source: Google

★ 5

Great functional workouts made for all ages. With dumbbells and other equipment you can adjust accordingly to meet your workout goals. Super fun people and a great owner too. Definitely recommend!

Source: Google

★ 5

F45 is such a great workout! You are never bored and the coaches are so friendly. The owner, Greg, takes amazing care of the studio and I love going!

Source: Google

★ 5

Awesome gym just hit my 1,000 class back in February! Awesome coaches! ❤️

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★ 5

This is my third f45 gym to be part of, and i can say it is top tier. From management, to coaches, to the members, this is a wonderful gym experience. The gym is incredibly clean, friendly and high energy. I cannot recommend this gym enough.

Source: Google

★ 5

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★ 5

Awesome gym with varied workouts that keep it interesting. Great community of members, too.

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★ 5

Wonderful team. Challenging workouts made fun but the great staff at this location.

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★ 5

Excellent experience! Great workout, friendly environment, clean gym, fantastic instructors! Highly recommend.

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★ 5

I absolutely love F45! The workouts are always challenging, fun, and never repetitive, which keeps me motivated. The trainers are incredibly supportive, pushing you to give your best while ensuring proper form and technique. The community here is fantastic—everyone is so encouraging, and it truly feels like a team effort. Whether you’re a beginner or experienced, this gym meets you where you are and helps you reach new fitness levels. Highly recommend F45 to anyone looking for an effective and engaging workout!

Source: Google

★ 5

Highly recommend F45 for a thorough quick workout!! It’s great for all age groups and is customizable. I love the people there too!!

Source: Google

★ 5

This is a great gym! I’ve been going for two years and love it. The coaches are helpful and motivational and the workouts are challenging and fun. Going to this gym is a great way to start the day!

Source: Google

★ 5

Best workout a busy lifestyle!

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★ 5

F45 at Four Points is my favorite workout place . Great vibe, super friendly and knowledgeable trainers , a very approachable and understanding owner and fun people to workout with ! Enjoyable , effective workouts and plenty of class times during the day . Highly recommended to everyone regardless of age !

Source: Google

★ 5

Absolutely love F45 and have nothing but great things to say about it!! The workouts are challenging and fun, the staff is excellent, and the facility is clean and easy to get comfortable in. Highly recommend for anyone looking for a great group of people to up your cardio or strength training game with 💪🏻

Source: Google

★ 5

F45 is incredible. I love the full body workout I get in only 45 minutes. I leave every class sore and I love that every class is different and challenging in its own way. The owner, Greg, and all his coaches are super fun and welcoming. We've created a really cool community- friendly, no egos or competition, a really welcoming space for all levels who are looking to get a killer workout! So grateful for F45, Greg and our Four Points studio!

Source: Google

★ 5

I have been a member of F45 at Four Points for over a year now. The owner Greg goes above and beyond for his clients. He frequently joins class and coaches when needed. All the coaches are super knowledgeable and friendly and will always explain the correct movements or offer scale options when asked. Lots of class options and time options, it’s easy to make time for a class in your day.

Source: Google

★ 5

Energetic positive environment that challenges at every workout.

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★ 5

Great Gym. Great Coaches. Great Owners.

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★ 5

I love this class, the gym is clean and easy and the instructors are great, especially our favorite Theresa! So knowledgeable and helpful and always smiling. This is a great facility A++

Source: Google

★ 5

I love this location! They are helpful with form and helping you reach your goals. Also, all trainers are super nice and friendly! I highly recommend it!

Source: Google

★ 5

I've been going to this gym location for three years and have liked the community aspect and the variety of cardio and strength/resistance exercises. In the beginning, I was quite out of shape and nervous as I pictured the workouts might have been a bit intense for a newbie like me. However, Greg the owner and all the coaches have been very encouraging and supportive and provided alternatives to make the exercises easier and to my comfort level. The classes are truly for all levels while still keeping the workouts challenging for everyone; everybody goes at their own pace while uplifting each other. There's also always opportunities for growth. Over the months and years, I saw myself lifting heavier weights and feeling stronger and more healthy than when I started. I appreciate that Greg makes an effort to remember everyone's names, engages with the members, and shares educational and fun tidbits around health/fitness topics, all of which make the experience more enjoyable!

Source: Google

★ 5

I joined this gym almost seven months ago, and I’ve loved every second of it! The coaches are always supportive, and I’ve met some great people. The classes are always challenging, effective, and keep me motivated. Overall, it has been a fantastic experience, and I highly recommend it!

Source: Google

★ 5

I can’t say enough about this gym ! I relocated to Austin and wanted to check it out. From the moment I arrived I felt comfortable and welcoming. I was a newby in the exercise world. It had been 11 years since I was in a gym. F45 is perfect for everyone. Regardless of your fitness level. Greg, Theresa, Dirk and the entire team have been so helpful. I am super happy here.

Source: Google

★ 5

Love this gym! Great people, great workout!

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★ 5

Love this gym! Convenient location, friendly owner, nice facilities and equipment.

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★ 5

I absolutely love this gym! The trainers are always friendly and helpful. The location is convenient, the workouts are tough (both HITT and weight lifting) and I always feel like there’s a spot for me. Highly recommend!

Source: Google

★ 5

Love all the trainers and great workout atmosphere!

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★ 5

I've been absolutely loving my experience with F45! The workouts are incredibly engaging and varied. The combination of HIIT, circuit training, and functional exercises has helped me build strength and enhance my overall fitness levels. I highly recommend F45 to anyone looking for an effective and enjoyable workout routine!

Source: Google

★ 5

This F45 location has a true community feel. The owner and trainers are incredibly friendly and positive, making the entire experience uplifting. I usually don’t enjoy going to gyms, but I’m so glad I decided to give it a try. After my first week, I felt amazing and couldn’t imagine not coming back. It’s now a part of my daily routine and has changed my life in so many positive ways. I feel healthier, more confident, and just overall better!

Source: Google

★ 5

Have been part of this life changing experience for the last 6 years!!! The crew at four points are amazing! It’s a fun family. Highly recommend F45 Four Points to everyone.

Source: Google

★ 5

This gym is more than just a gym, it’s a family. The people are positive and upbeat and the energy is motivating. The owner, Greg is a phenomenal person and genuinely cares about each member.

Source: Google

★ 5

Highly recommend F45, it is a very fun and fast pace work out. It has a great mix of cardio and strengthening. Greg and all the coaches are amazing .

Source: Google

★ 5

I came to F45 Four Points after almost 5 years at another location. I already knew I loved the workouts. I appreciate that there are strength, cardio and hybrid days, and the format and movements are always varied. This is the only gym you need.

Almost equally important to the fitness is the vibe. The Four Points location has very little turnover. The coaches and the members are super friendly and the atmosphere is so welcoming and chill. I've been here over a year and I haven't looked back.

Source: Google

★ 5

Really incredible atmosphere! I’ve been a member of many gyms over the years and usually lose interest rather quickly… The group here has kept me motivated and wanting to come back for more… Good people! Fun workouts w/ good results!

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★ 5

This place is the best! The coaches are fantastic, knowledgeable, and encouraging. Everyone is always upbeat and so welcoming. The workouts are great, challenging, and never routine. I love that I have never seen or done the same routine in the almost year I have been going.

Source: Google

★ 5

Great work out! Wonderful owner and community !

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★ 5

This F45 location is the absolute best!! As a recovering cardio junkie finding F45 has been a huge breath of fresh air and I have loved focusing more on strength training instead of treadmill! All of the coaching staff are so nice and welcoming and Greg has been so informative. I’m always excited for the workouts because it truly is always new so I’m never bored. I also don’t dread the workouts which is a new experience as well! Overall I highly recommend F45 and especially F45 Four Points!!

Source: Google

★ 5

I’ve never joined a gym before, but I really like F45. The classes have a great atmosphere and provide a solid workout—45 minutes of intense cardio or resistance training. I love the place!

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★ 5

Absolutely LOVE the workout and the energy level. Very professional.love Love Teresa!!! 💕 I love F45 I recommend it to anyone who wants to get in shape and build muscle. It’s a must try!!!

Source: Google

★ 5

Becoming a F45 member has been the best health decision I have made! The workouts are efficient and can be as difficult or as easy as you need that day! The timing of the classes give many options. The f45 community at Four points feels like family and we all cheer for each other in the workout and in life!

Source: Google

★ 5

First time at a F45 class and Theresa was extremely welcoming and encouraging. Would definitely attend again!

Source: Google

★ 5

This f45 is the best around! Fantastic coaches and ownership that alway make you feel welcome. Everyone is always upbeat and excited to see you there. Great workouts too!

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★ 5

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★ 5

Amazing all around! Love the classes, love the trainers, love the gym, everyone is super positive and helps you push through the class! Beautiful community!

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★ 5

Amazing gym-; motivating trainers and challenging workouts for cardio and strength training.. Theresa is the best trainer and makes working out fun!

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★ 5

Theresa is amazing EVERYTIME

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★ 5

***McKenna and Brenda***

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★ 5

Greg and his staff were so welcoming and accommodating. Truly a great experience.

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★ 5

Love F45 Four Points! Great coaches & members are like family to me!❤️ Kathie makes 6:30 am the best!

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★ 5

Love the team and the workouts, Kathie Hanna and Adele are rockstars

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★ 5

Everyone here is great, especially Theresa and Greg! They are super motivating and answer any questions I have which I always appreciate!

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★ 5

Amazing workout!!!!

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★ 5

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★ 5

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★ 5

Fun quick workout with friendly, motivational coaches!

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★ 5

I love Theresa and Adam! Great vibes always on their clases. It’s a hard training but nothing you cannot accomplish. I’ve seen incredible results in just 4 months. I would totally recommend this F45. The facilities are always clean and staff is friendly.

Source: Google

★ 5

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★ 5

I’ve been going to F45 for 6 months and still love it! Everyone is so friendly and welcoming even when we are all exhausted! HA!

Source: Google

★ 5

Best part of my day. Always good workouts and great people that become family.

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★ 5

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★ 5

I have been a member of several fitness facilities and have found that those (like this F45 location) that are locally owned, managed and coached are among the best. F45 training provides a great, varied workout for virtually every level of fitness. While not inexpensive, F45 is a viable choice for those who are serious about their health, and it is worth it.

Source: Google

★ 5

This place is pretty great! If you're looking for a solid HIIT experience that will keep your heart rate elevated as you move through a highly efficient workout, give F45 Four Points a try.

Source: Google

★ 5

The team at F45 Four Points is the best. Training there has been challenging yet rewarding. If you’re looking for all inclusive training that goes at your pace while still challenging you every single session, I highly recommend joining.

Source: Google

★ 5

An amazing place for workout. Wish I found out about F45 and especially this club earlier. I finished my 50 classes already and feel leaner and faster. I am a workout junkie, however I never experienced such a place with unique mix of Cardio, HIIT, Weights and Resistance. This club run by Greg is one of the best in town. Greg and the rest of the instructors are always very encouraging and attention to details. Go try out a class and you will see for yourself.

Source: Google

★ 5

There’s not a better gym! The trainers are top notch and passionate about your success. Great energy and friendly atmosphere. It’s not just a gym but a family! The workout routines provide a perfect balance of cardio and resistance training. I’ve had amazing results in just a few months. Don’t think twice, join F45 Four Points!

Source: Google

★ 5

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★ 5

Coaches are amazing here. Best body workout for all age ranges. Check it out!! You’ll leave feeling good and sweaty!!

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★ 5

Such a great workout in a group class setting. It’s the perfect workout wrapped up in a bow.

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★ 5

This gym is amazing! If you show up and do the best you can and your diet isn’t just terrible, you WILL SEE RESULTS! The staff is amazing and they will help you if you have bodily limitations or just getting started after a long time out of the gym! Take it slow, do your best and you will get to your goals at F45, this one in particular!

Source: Google

★ 5

Fantastic workout and gym! I was initially a little intimidated to try it out—it looked hard (i was active, but not super fit) and it can be scary to be the new person— but my fears were totally unnecessary. Everyone was nice, down to earth and helpful. The coaches are great and very supportive of my fitness journey as a beginner. And, I’m seeing great results in only a few months time—i’m noticeably more toned, have lost body fat, and just feel healthier all the way around. I get compliments all the time. I highly recommend you give it a try!

Source: Google

★ 5

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★ 5

Great atmosphere and environment. I was a visitor and was welcomed like a regular. Great owner, trainer and members!

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★ 5

This F45 location is fun, clean, and motivating! The trainers and Greg are friendly, welcoming, and always encourage everyone to take our fitness goals to the next level. I always look forward to my sessions with this F45 team!

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★ 5

I've been going to F45 at four points for about 2 months now and have thoroughly enjoyed it. Aside the workouts themselves which are always intense, different (no 2 days are identical) and fit within a busy schedule (they are only 45 mins long and classes start as early as 6 am) the camaraderie and welcoming atmosphere (Greg and the rest of the trainers are fantastic) make me look forward to every class. Works out are fun and something I look forward to (even at 6 am!) instead of being something to just 'get it over with'. They even do a free trial week for you to gauge if this is for you. I highly recommend giving it a shot !

Source: Google

★ 5

Great programming with strength and cardio circuits. Workouts are efficient and fun. People are great!

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★ 5

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★ 5

They take good care of you.

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★ 4

My gym ! You will never get bored with same work out

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★ 5

Love this gym! I walk in with a warm welcome from the trainers every morning! Workouts are amazing, upbeat music awesome, and encouragement from the trainers keep me going! I love that there is a quick 45-minute, high-calorie workout already planned out. It’s nice not walking into a gym with a bunch of random machines that I have to figure out on my own. No way could I plan an efficient workout burning 800 calories in 45 mins! Highly recommend! Worth every penny.

Source: Google

★ 5

Working out at this studio is like being part of a family (parents even bring their kids). Classes start on time, restrooms are noticeably clean and the instructors pay special attention to you as a newcomer. The workouts are designed to push a fit male in his twenties, but are not as crazy as CrossFit. If you are not in shape, older and/or female, it would be wise to pace yourself and do modification exercises or to substitute exercises (such as low-impact). There is concern for proper form and safety. The staff is supportive of adapting the workout to your ability and goals. If you can't keep up (few can), don't worry. A diverse group is exercising along the circuit. We're in it together; no one is judging you. There aren't even mirrors. Tuesdays and Thursdays are less "killer." Workouts are over before you know it. You will start to see your body transforming if you go 2-3 times a week. As you get used to it, it is more invigorating afterward. I would prefer less iron-man style exercises and fun over intensity. However, I like the format. It's nice to have a few men in the class and to spend time in the community.

Source: Google

★ 5

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★ 5

What an incredible fitness facility. The atmosphere and trainers are so wonderful. A place filled with great people and good vibes, not to mention its a killer workout. 10/10 Recommend

Source: Google

★ 5

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★ 5

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★ 5

I love going to F45. Very organized and professional. The trainers are awesome. They are great with modifications.

Source: Google

★ 5

This is a great gym. I spent a year at Orange Theory before coming over here. OT was a well run place, but the treadmill started to become tough on my back, and the workout was more cardio based and repetitive. I was looking for a workout that was more strength and over all conditioning focused. Also not crossfit. Enter F45. The workouts here are excellent. Fast paced - 45 min goes by quickly. Alternating cardio and strength days. Full body strength workouts feel like the missing link between OT and CF. Each day a new routine of workouts is laid out and explained in detail. Then go time. Hard 45 second workouts with short spaces of rest in between moving between stations and sets. Gets the heartrate up. The Four Points training staff is great. Very helpful and involved, quick to point out and correct form or offer adjustments on workouts. The owners workout there as well and are friendly and helpful. I first learned of F45 online, glad to find a gym near me...

Source: Google

★ 5

This is the best workout ive ever done! Hands down!!! So much fun and it doesnt seem like 45min...but u feel the burn in the best possible way.

Source: Google

★ 5

I've completed five days straight of F45 and I can't believe I look forward to going back even though I know it's going to be challenging.

My whole body was sore the first day but I went back the next day and the next....

The classes are 45 minutes; however, I found out on Saturday that it was 1 hour. Boy did I wish I could turn around, but once you're there you just feel committed to completing it

That procrastination in me tells me to not go, but than I remember the feelings of when I completed the classes which motivated me to go.

It's been awhile since I've worked out (1999)..
Therefore, I'm very weak and feel as though I'm a baby taking my first steps (more like crawling)!

The instructors are amazing, they pushed me in a positive way instead of making me feel like a failure.

Everyone training is very nice and supportive.
I'm able to be more disciplined in what I eat.
By remembering how hard I worked out; i do not want to waste my efforts by sabotaging my goals, which is to be leaner, stronger and lighter.

Although it's only been 5 days of training. I've lost 5 lbs and I'm leaner all over.

My friends think it's expensive a week for the membership, but to me it's a great deal.
You get a personal trainer to help with form and motivation. The cost is much better compared to my own personal trainer which costed me $80 per hour/session back in Houston. If I go 5 days a week, it's easily a cup of coffee or little things that I spend a day. I rather put that money towards my health; mentally and physically.

You should at least tryout the 1st week free to see if you will commit to tge program for yourself.

Keep up the great work F45!

Source: Google

★ 5

Love working out at F45 Four Points! Both the staff and members all bring a positive energy to the classes making them both very motivational and enjoyable.

Source: Google

★ 5

Hands down the best work out I've ever done! I've never worked out with weights much, but this work out is chock full of strength building and at the same time you get an aerobic work out! It's a fast past, efficient work out that's finished in just 45 minutes. Every day the work out is different so every part of your body gets worked, even the wrists! The owners are great and always on site willing to help and listen. The trainers are fun and awesome too! Do it! You'll love it!

Source: Google

★ 5

f45 has been a great change for me. I love that the classes are so fast paced and I get an awesome workout in just 45 minutes. I wasn't sure how I'd like looking at tv screens to follow the movements but the coaches provide a lot of feedback throughout the class

Source: Google

★ 5

I joined F45 in the Four Points Austin Location a month ago in Mid-Dec 2017. It is a great workout place and I really look forward to going to a class every day.
The owner, David Bohreer, is very courteous and also a great trainer. All the other trainers, Kennan, Stephen and Jackie are also very knowledgeable. In addition to being trainers, Kennan and Stephen are also very knowledgeable on nutrition and willing to work with the clients on both the workout and a nutrition plan. Kennan has been a great guide to me in this regard, and I could not have asked for more.
Another great thing is that they are willing to offer you an alternate exercise i.e. give you an alternate easier exercise if you can't maintain your proper form or give you challenge of a harder exercise if you are able to do it easily. During workout, each exercise is also running on a TV screen in front of you, so that you can watch it and maintain a proper form.
I look forward to continuing my workout at F45, Four Points Austin. The environment is highly motivating and I try to go every day if possible.

Source: Google

★ 5

F45 is a very innovative and challenging training program. Have enjoyed the changes from class to class, never boring!

Source: Google

★ 5

I now look forward to working out and attending classes! I wasn't sure what to expect from the class. I have a regular gym membership but I need something more. I was afraid to try a HITT workout routine, and figured I wouldn't make it through the entire first session. I appreciate the F45 staff, they motivate me and push me to go further than I believe I can. I am grateful for the trial classes not many places will give you an opportunity to try it out and see if it's for you. The facility is very clean and the location is great, parking is never an issue. There are many options for times in the day to work around your schedule. Classes differ each day which is fun. I love that it's indoors. Trainers help you modify exercises if needed. They play great music that keeps me pumped up and everyone I've met so far have been welcoming. 45 minutes and you're done. I look forward to seeing the changes in my body this year with help from F45!

Source: Google

★ 5

I love F45! It's been years since I've been able to commit myself to a workout routine. I'm about six weeks in and I'm hooked! The routines are fun yet always challenging.

Source: Google

★ 5

I recently joined and now I am addicted. The training sessions are set up for the begginner to the gym rat. They are quick and easily fit into my busy schedule. I have recommended to everyone is looking to get back into shape.

Source: Google

★ 5

I was once a skeptic. Thought the workouts I did on my own was enough. I was completely wrong. F45 four points is amazing. It’s 45 minutes of intense, exhilarating, heart beating JOY! Yup -I enjoy it! Great trainers and owners who create an environment of motivation. I highly recommend them to anyone looking to get fit and stay strong! Thank you!

Source: Google

★ 5

Really enjoy the workouts and the people.

Source: Google

★ 5

Intense workouts. Great trainers.

Source: Google

★ 5

Source: Google

★ 5

Great trainers, awesome workout! Very affordable, I would recommend this program to anyone who doesn't like working out at big box gyms by themselves.

Source: Google

★ 5

I started 3 weeks ago and could barely do one push up--even the modified kind! In the short amount of time I've been going, I feel stronger already. I like that the trainers watch me to make sure I'm doing the exercises right. I've had a few friends get injured in other fitness programs, so it's reassuring to have someone watching my form and correcting me as needed. I am never bored because it's different every day. It goes by so fast! 45 minutes is easy to fit in my day. An intense 45 minutes lolol!

Source: Google

★ 5

The workout is fast paced and 45 minites feels like 15 and you are done. When you leave, you leave sweating and knowing you did well and ready to go back for another class. There are times I leave drenched in sweat and exhausted but feel like i could go run a mile just from the energy the class gives you.

The trainers are WONDERFUL. They are there to correct your form and encourage you to do "JUST ONE MORE!"

I have done many group fitness classes before from crossfit to kickboxing to High Intensity training but this one by far is my favorite.

F45 is a fantastic workout with amazing people who own and run the place. The trainers are well qualified and make the workout fun. The owners dont shy away from actually doing the workout they are there in class with you pushing themselves. Ot os definitely a family feel type of place when you join F45 you arent just joining a gym but becoming a part of a new fitness family

Source: Google

★ 5

Love working out at this gym! Every day is a new workout! The trainers are amazing and encourage you through the process! I've never been excited everyday to go to the gym!

Source: Google

★ 5

I love F45 workouts! It reminds me of an adult field day! Every day is a new workout that challenges me and pushes my mind and body. The trainers are involved and extremely helpful! Plus the workouts are only 45 minutes long but you accomplish so much! I recommend this place to anyone.

Source: Google

★ 5

Exactly what I need! A little push from fantastic trainers who don't let me cheat, keep me focused, moving and it's only 45min! Getting stronger and I can already feel the difference. Love this place!

Source: Google

★ 5

Love the workouts. I'm totally addicted and so excited to see the progress made to date. Can't wait to see what the next 8 weeks will bring as we do the "challenge"!

Source: Google

★ 5

F45 is a great workout! The trainers are awesome and take the time to help you perfect your form. They push the class to work harder and get the most out of the 45 minute workout. Definitely give them a try if you are looking to strengthen and tone. Thank you!!

Source: Google

★ 5

Source: Google