★ 5

Kayla did a great job! 10/10 stars!!

Source: Google

★ 5

Reily did an awesome job at F45! Super awesome and professional! 10/10!

Source: Google

★ 5

F45 Greater Heights is the best! Enthusiastic, encouraging and knowledgeable team! And it’s a great workout every time!

Source: Google

★ 5

Started here on a two week trial and just bought a package. I love the efficiency of f45 and the hospitality of the staff at this location! Each coach encourages you and I appreciate that they correct your form when needed (that’s super important). The cooldown part at the end of the workout is awesome too. When I did f45 many years ago that wasn’t built into the program and I like it.
F45 is efficient and it’s a great way for me to ease back into group training after a 6 month hiatus !
Coach Paul is the best ! Great attitude, makes sure your form is right , and he pushes you to get one more rep or calorie in when you’re ready to quit !
Make sure you give yourself time to find parking bc it can be tight especially on a Saturday.

Source: Google

★ 5

I joined just over 3 weeks ago and am loving it so far! I am primarily a runner and up until recently have never done any real strength training. I was looking for something functional with intentional movements to help build muscle and protect joints. This seems to be it!!

Source: Google

★ 5

Source: Google

★ 5

I’ve been going here for 2 years now and it has been the best gym/F45 I’ve ever been to!! Highly recommend if you’re looking to become stronger & focus on your health growth!

Source: Google

★ 5

Appreciate the accountability, structure, and the trainers. Shoutout to Jarrod & Christina!

Source: Google

★ 5

My husband and I enjoy it so much, only tried resistance days, not cardio days bc it can be very intense. I had to stop only because of my pregnancy, but my husband is still going, I can’t wait to go back. We were a bit out of shape, but if you understand that people in there have been doing that for a long time, and you can take it at your own pace, then its great! music, trainers, convenience all of it

Source: Google

★ 5

F45 Greater Heights has been great! Fun atmosphere and the trainers are wonderful.

Source: Google

★ 5

Great F45, always clean, and organized studio!

Source: Google

★ 5

08/02: Reily, Aubrey, Lindsey and AD -You guys are awesome too! Let's work!!!

Dennis, Andrew, Christina, Carly & Cindy are awesome!!!

Every class is not just a workout, but a fun-filled experience in an atmosphere buzzing with good vibes. The coaches stand out for their commitment to safe training, constantly correcting posture to prevent injuries. For a great workout in a vibrant, supportive setting, look no further than F45 Training Greater Heights!

Source: Google

★ 5

Love F45 Greater Heights! It’s super clean, conveniently located and a great workout. The coaches are amazing and challenging. They will encourage you to better yourself each day.

Source: Google

★ 5

I love F45 - it’s a quick yet hard workout that makes you feel accomplished and stronger everyday! The coaches are so nice and really try to help you with your form. I would highly recommend joining!

Source: Google

★ 5

Love the variety of classes every week! I’m so impressed by the trainers, as well. They are very hands on throughout the class, and when I’ve shared an injury or that something hurts, they remember in future classes and suggest modifications proactively. It’s like having a team of your own private trainers!

Source: Google

★ 5

Best place & best people !!! Always can count on the trainers and member to push and motivate me. 🙂

Source: Google

★ 5

I was stuck in the same old gym routine, and started with a 5 workout trial. Now 2 months later my fitness has improved vastly. The trainers are motivating and the workouts constantly change so no nothing ever gets boring or stale. The workouts are tough but are done before you know it (45 mins). I highly recommend this gym to anyone who is looking to improve or to get out of a rut.

Source: Google

★ 5

The staff are great people and very supportive

Source: Google

★ 5

I love my F45 gym! I have been sweating here for the past 18 months. I have been pretty consistent with working out throughout my life at different types of gyms and this place is by far my favorite and most successful. I show up and give it my all, some days are harder than others but the coaching team here really stands out in helping drive that extra motivation. They have great attitudes, very attentive to form and knowledgeable in functional fitness in case revisions need to be made for injuries. These attributes cultivate a motivational team mentality not only with the trainers but other members.
This gym is definitely worth giving a try, no matter what fitness level you are at you will be welcomed, encouraged and sweaty along with the rest of us!

Source: Google

★ 5

Love F45 Greater Heights! All the coaches are amazing! Always there to help and educate on your form and the workout. Love working out here!

Source: Google

★ 5

I started going to this studio in September 2023 and recently hit a milestone of 100 classes! I appreciate how supportive all the coaches are and how they make the effort to learn names, help you with modifications if you are dealing with an injury, and encourage you to keep pushing and finish strong. The studio is centrally located with plenty of parking, and I always enjoy the variety of workout classes available. Whether you are new to working out or a seasoned veteran, I highly recommend giving F45 Greater Heights a try!

Source: Google

★ 5

This F45 location has a friendly, high energy vibe. The instructors are skilled and always checking and coaching for good form. The format is never boring and always challenging. It’s a great way to start the day.

Source: Google

★ 5

Effective and efficient workouts that produce results. Coaches are helpful and patient. Facility is super clean. I look forward to going to the gym!

Source: Google

★ 5

Long Review Alert ‼️ 🚨

So, I have been trying to find my fitness home for a few years now. I have worked out with personal trainers, YouTube, gym memberships but after a few months I quit. Not because I become unmotivated but because it just feels like something is missing. Some where things fall short and I feel unsatisfied with my options. Then I found F45. I decided to try the 5 day trial and the first day I literally cried during the workout because I felt so good. I was like yes, this is what I’ve been needing. You get it all at one place.
1. 45 min workout. 2. Intensity. 3. One on one help/training 4. Positive atmosphere 5. Vibe check passed (music).

I was like F I N A L L Y. I left extremely motivated and I know here I can reach my weight loss and strengthening goals because of the support. Now specifically this location is THE BOMB! Christina met me at 5am with bright eyes and a big smile welcoming me in. She is so amazing! Love her energy! Lindsey is so positive forward even if you negatively criticize yourself she always lifts you up. They make you want to come back for me and work even harder the next time. Hannah jumped right in to help me adjust pain in my back. They all seem to truly be living out their purpose and completely enjoying what they do! Not to mention the knowledge they provide with what the exercises target and etc. I can be myself all while gaining my confidence and physical fitness back. I can’t wait to see what happens in the next 6 months. I hope this crew never changes because I truly enjoy them! If you are on the fence or wanna try something different, come to F45!! Try the free trial or pop in for a better understanding, it’s exactly what people who don’t know what to do at the gyms or can’t afford a personal trainer weekly need!! By the way, it’s been one month and I already see changes in my body! My before and after about to be 🔥🔥🔥🔥. If you do the work, it works! Go hard then go home! 🙂 100/10! Highly recommended!

Source: Google

★ 5

I’m a little over 2 years into my F45 journey and absolutely love it. The coaches challenge you and make class fun. This gym has brought me new friends and introduced me to an amazing community.

Source: Google

★ 5

Great workout concept 45 min classes that challenge you and each day is different. Best studio with coaches that will challenge and motivate you.

Source: Google

★ 5

I love F45 and really love this studio! The coaches have helped me grow immensely in my health and I am so grateful. F45 is a great workout wherever you go, but when you pair it with coaches who encourage you to be better, it can't be beat. Big fan!

(They even opened the studio during the power outages so that members could have a comforting space and to get the body moving.)

Source: Google

★ 5

F45 Heights does a fantastic job. All levels of folks workout here from beginner to advanced. All the members are welcoming and encouraging. Great group of trainers. If you commit, it will change your life.

Source: Google

★ 5

Love the coaches and the gym great workout!

Source: Google

★ 5

Love this place

Source: Google

★ 5

F45 is the best investment you can make in your life. I've never felt more encouraged and supported at a gym or fitness class studio like I do at F45. The coaches are great with working around injuries and limitations and they and your teammates are always encouraging you and pushing you to better yourself. I've only been going for a few months and have seen a vast improvement in my overall health and fitness. Highly recommend.

Source: Google

★ 5

F45 and their coaches has immensely helped me become the happy and healthy person I’ve always wanted to be. I am acquiring knowledge and strength every class. It’s all about the journey and my life journey is beyond content with F45 being a weekly ritual. See y’all tomorrow. 😉

Source: Google

★ 5

Coming from somebody who usually hates structured workout classes like these, this is a GREAT place. Love the energy, coaches, and workout format. Location is always super clean.

Source: Google

★ 5

I am loving this place😁

Source: Google

★ 5

Best gym ever! If you’re seeing fitness + community this is the place to be :)

Source: Google

★ 5

Source: Google

★ 5

I joined F45 Greater Heights in March, and it has been a fantastic addition to my workout routine. The studio is clean, well-organized, and run by a professional group of trainers. The flexible class times fit any schedule, and the customizable difficulty levels are a major plus. The knowledgeable trainers are constantly working to help you improve your fitness.

I highly recommend checking out F45 Greater Heights!

Source: Google

★ 5

I started F45 a few months ago, and the only regret I have is that I have missed out for so long! 😭

Everything about this gym is the best! Every coach is amazing, the people are the nicest and most supportive, and I have seen amazing results in the short time I have been here!

After participating in the Challenge and making some awesome friends, I am also at the lowest weight I have been all year!

They have a good variety of class times available, and the workouts provide enough variety that I am never bored! F45 caters to everyone, and they help you find ways to move your body that feel good while being effective!

I highly recommend this gym to anyone!!!

Source: Google

★ 5

I used to pass by this gym on my way to work and see people getting it in, and then one day, their IG profile popped up offering a 3-day trial. Now, after 6 months of consistent week-long training, I would HIGHLY recommend joining to anyone who is on the fence and reading reviews. Christina, Brandon, AD, Lindsey, Reily, and all of the other trainers are phenomenal. The biggest affirmation aside from the gains and overall results I've gotten was when I went to my other regular gym a couple of weeks ago because of my work schedule and realized the workout just isn't the same. At F45 GH, you don't have to think, you don't have to worry about it being crowded, you don't have to deal with creepers or photoshoots, or people with headphones in! These trainers aren't trying to make a dollar off of you, they're trying to make you see your own strength. They correct your form, pick up heavier weights for you when they see you slacking, and they get on the floor with you and work out beside you. Kayla, the membership coordinator, is very helpful, so whatever your schedule or budget, you can find what works for you. The periodic challenges they do are a lot of fun. The facility is immaculate (because the trainers are cleaning when they aren't working with you!). You can shower if you need to. They support local businesses with demo days. They highlight other fun fitness activities around town. They donate to worthwhile causes. This place will change your lifestyle in a tremendously positive way. Oh yeah, you will get ripped. Life is too short to sit around, so go get your grind on. You won't regret it.

Source: Google

★ 5

Source: Google

★ 5

I never understood the F45 hype until I finally tried it. I absolutely love the workout, but I love the instructors even more. They feel like friends and genuinely care about our form and progress. It is such a fun experience with the added benefit of getting a full-body workout.

Source: Google

★ 5

This F45 location really has it together! Kudos to Christina, Aubrey, Lindsey, Brandon, Reily, and the entire crew. The coaches are consistently enthusiastic (without it feeling forced or corny), and they motivate you through those last reps and adjust your form when needed. The studio is also super clean, which I imagine takes a lot of behind-the-scenes work to pull off on a daily basis. Maybe most importantly, I try to go 6 times per week, and after a few months, I got into the best shape of my life and have been able to maintain it.

Source: Google

★ 5

My friend invited me for a 3 day trail, and I haven’t left yet. I love it. It’s challenging but you get a great workout in. The coaches there are great too. They keep you in line with your form, and very motivating.

Source: Google

★ 5

I love this F45 location! The workouts are good and challenging! The coaches are so nice, helpful and bring great energy into every class!

Source: Google

★ 5

Dennis and the team are always happy to see me and welcome me! The exercises are great and I always feel exhausted at the end. They’ve always pushed me to go the extra mile when I’m looking like I’m about to give up, and I’m always happy to come back for another session!

Source: Google

★ 5

Dennis and the team are FANTASTIC at pushing you to do your best with a big smile on their face! They want you to feel great about yourself during the session and after you're done!

Source: Google

★ 5

Source: Google

★ 5

Recently starting coming here with my partner - we love the workouts and the cleanliness of the studio! The trainers are so encouraging and actively step in to provide tips on form or exercise scaling. I'm on my 10th session and will continue going!

Source: Google

★ 5

Source: Google

★ 5

I have been going to this F45 location for over 4 months, and I have nothing but great things to say about this gym, the workout, and the coaches. The coaches take time to get to know each member and are very motivating and helpful. The workout itself is great and has a good balance of cardio and resistance depending on the day. I would definitely recommend it to anyone interested!

Source: Google

★ 5

Great trainers and programs! Been going to the gym for 20+ years and needed some motivation after feeling a bit stagnated. Decided to try out trial at F45 after a friend recommended it and have been a member since.

Source: Google

★ 5

Super helpful and encouraging staff!

Source: Google

★ 5

I love this gym! The instructors are welcoming and encouraging. The workouts are challenging and each one is different. The gym has a variety of class times so it's easy to fit a class into my schedule. I highly recommend this gym to everyone!

Source: Google

★ 5

Looking for a fitness change but not sure where to start? Walk in to this place and try the free classes...it does not matter, your fitness level, your body type, how long you have let yourself go, or how long/short your stamina is... everything can be tailored to you and your goals. I would be lost in a regular gym on my own and need someone to show and tell me what to do. The programs are developed with full body fitness in mind (hence no chicken legs!) That is the brand and the class and what F45 is...what makes this location unique is the Coaches. They push you when you think you can not go on for optimal results, but more importantly, they identify when you are out of form or maybe taking on too much... they let you know the best and fastest way to reach your goals, even if it means they hold you back a bit to avoid an injury. It is truly a lifestyle for them and not just a paycheck. You will find every sort of body type and everyone is welcoming because we all have similar goals in mind...to get healthier and improve overall physical fitness. FYI: 49M, have lost 6-7% body fat, gained probably 10 lbs muscle mass and improving everyday. It is free to try... what's your excuse?

Source: Google

★ 5

When I first heard of F45, I didn't know what to expect. I have tried many different organized workouts and I can say I truly enjoy the challenge and the scheduling. The coaches are great and it is fun that they help all members try to become a true community. Definitely recommend.

Source: Google

★ 5

Started F45 in the heights about 6 months ago and making tons of progress. All the coaches here are encouraging and put me through a great workout every time!

Source: Google

★ 5

I started at F45 in November and have really enjoyed my experience. My first class I felt very welcomed by coach Christina. I told her that I have not worked out in a while and she was very accommodating and provided modified movements. Over the past couple of month I have gotten to know all of the coaches and they are all wonderful. They push you when they know you are capable of doing more, and offer modifications when they see you struggle. There are always two coach’s walking around the gym during the work out to help with form and provide encouragement. I can tell over the past couple of months that I have gotten stronger and more confident with my workouts. I 10/10 recommend this location to anyone looking into joining F45.

Source: Google

★ 5

Dennis and Christina are the best!!!! I’ve been to a few other f45s and Dennis and Christina are the most knowledgeable and motivating and least intimidating instructors I’ve had. F45 is a great workout full body workout AND I appreciate they correct your form unlike places like Sweat or Barry’s.

Source: Google

★ 5

F45 classes are my favorite type of workout! The classes mix cardio and lifting for a great full body workout. The coaches at greater heights are all incredible, they push you to work hard while also ensuring correct form. 10/10 would recommend!

Source: Google

★ 5

I love F45 and this studio in particular is amazing! The coaches are knowledgeable about fitness, motivating, friendly and fun. The workouts are efficient and different every time to keep you engaged. And most importantly, if you are consistent it works! I have gotten stronger, lost 3% body fat, 3 inches off my waist and 5lbs since beginning. They have challenges you can participate in to keep you accountable and have friendly competition if you choose. Going in to workout each day is what I look forward to and is my self care time.

Source: Google

★ 5

Very clean, great coaches who were very thorough at explaining all the movements for the workout, very inviting atmosphere!

Source: Google

★ 5

Have LOVED working out at F45 Greater Heights! Loe everyone there and have so much fun each time!

Source: Google

★ 5

F45 Greater Heights is amazing! The trainers are always supportive and make you feel comfortable while working out. I'm always impressed with how clean and neat the set up is when I walk into the gym. It's always a great workout and I leave feeling stronger every time!

Source: Google

★ 5

Great studio!

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★ 5

F45 made me like working out. It’s upbeat, fast paced, and keeps you engaged. You are constantly doing new workouts so you will never get bored. The coaches are amazing. They are attentive and push you to do your best. The classes are just the right size to where you can really get to know your class mates and coaches and feel like a community.

Source: Google

★ 5

Great place to get a good workout in. The different workouts guarantee you won't get bored and you'll get a great calorie burn in!

Source: Google

★ 5

Since I arrived in Houston I had been looking for a gym that would fit my expectations and help me in my weight loss journey. F45 training at Greater Heights location exceeded my expectations by 100%, their training and coaches are amazing, every day is a different challenge with myself achieving the fun training!!!

Source: Google

★ 5

F45 workouts are my favorite! You get a great full body workout in everytime and I'm consistently burning between 600 - 900 calories in every class! The coaches are great at pushing you and motivating you through every class and making sure you have proper form, it's like having your own personal trainer! I recommend F45 Greater Heights for anyone looking for an effective and fun full body workout!

Source: Google

★ 5

I started F45 at this location a couple months back and I love it so much! The atmosphere and coaching there is top tier. Coach Christina, Dennis, Jeremy and Chance have helped me so much with correcting my form and strengthening so I've already felt progress in myself. Cannot wait to continue my membership there!

Source: Google

★ 5

Have had a great experience joining this location - have been to several other F45s and this one is top notch!

Source: Google

★ 5

Really enjoy the program, facility and well kept equipment. The trainers do a good job focusing on fun and form.

Source: Google

★ 5

I was looking for a new workout class with an emphasis on strength training and variety and F45 in the Heights has been exactly that. I especially like the Tuesday/Thursday/Sunday “resistance days”. Bonus convenient location on Yale!

Source: Google

★ 5

Source: Google

★ 5

Love the environment and the people. Such a good workout everytime I step in the doors.

Source: Google

★ 5

I've only been a member for a few weeks but I can already say unequivocally that I love this gym. Chance and the other trainers make you feel welcome and not foolish. I loved being about to come back to the gym after a two year hiatus and be met where I'm at without an expectation to be doing way better. I will continue to recommend F45 to everyone I know who is looking for a gym and am so excited to continue my journey here.

Source: Google

★ 5

F45 as a workout is great, but the coaches at F45 Greater Heights go above and beyond to make sure we are using the correct techniques and push you to get the most of each class!

Special shoutout to Christina for making 6AM workouts worth it!

Source: Google

★ 5

Source: Google

★ 5

Such an amazing workout environment and community! The coaches are awesome - they are well educated in the fitness industry and will push/challenge you to dig deeper every workout. F45 is exactly what I was looking for (the perfect balance between HIIT, cardio, weight/resistance training) and have been loving my experience.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Moved from Orlando so i was excited to see an F45 in the heights area by me. Love the energy and the workouts. I have 0 motivation to go workout in a gym by myself so this is perfect. It doesn't matter if you're a beginner (like me), the coach is always helpful!

Source: Google

★ 5

This is my kind of workout! When my gym (similar format) shut down due to COVID I was not sure where to find a workout style that suits me. I didn’t want to go back to long boring stretches of running or rowing. This workout is perfect and does not get boring! There are ways to scale everything up or down depending on your fitness level and goals! Theo, the main trainer, is also great. Excellent at correcting form and giving an extra push when he knows you can handle it! I look forward to continuing my fitness path here.

Source: Google

★ 5

Source: Google

★ 5

If you're looking for a high intensity workout this is the place to be. The trainers are great they push you through out the entire work out. This is the place to be if you're trying to get fit.

Source: Google

★ 5

First of all trainers / coaches make or break ANY workout and luckily F45 greater heights has a great one! Theo is awesome!
F45 is a great HIIT workout that changes daily (also there is no running on a treadmill but trust me you will get PLENTY of cardio)! Highly recommend giving F45 a try especially with Theo, he is one of the best personal trainers I have had the opportunity to workout with. He is constantly making sure you have proper form and are getting the most out of the workout. He is willing to modify stations to ensure you are meeting your goals and your bodies ability.

Thanks Theo and F45 Greater Heights for inspiring me to continue my fitness journey!

Source: Google

★ 5

I love this studio. Great trainers, lots of energy & a great workout. The workouts change daily & don’t disappoint!

Source: Google

★ 5

Love F45. The trainers are motivational & the workouts change everyday. Great atmosphere!

Source: Google