F45 Training Katy Westlake

Katy, 21788 Katy Fwy, Katy, TX 77449 | ★ 5 (54 Review)

📞 +1 713-970-1034

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Gym Fitness center Training center

About the Club

F45 Training Katy is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Katy Westlake
 F45 Training Katy Westlake
 F45 Training Katy Westlake
 F45 Training Katy Westlake
 F45 Training Katy Westlake

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Reviews

Jonathan Conway

★ 5

Best F45 gym I’ve seen. Very large with good space. Trainers are attentive, helpful and will welcome you.

Source: Google

Jessenia Rebolledo

★ 5

Love F45!! And the coaches are great!! ❤️

Source: Google

Kaitlin Stokes

★ 5

Great for any level! I cannot recommend F45 highly enough! I was so nervous to go to a gym since I had not stepped foot in a gym or worked out in over 12 years. But the trainers have made me feel incredibly welcome from day one. They truly understand that everyone has different needs and abilities, and they go above and beyond to accommodate them.

Just one example is when I couldn’t even do a sit up, one of the trainers (Louis) had a creative idea to use a kettlebell to assist myself. His support and idea gave me the confidence to work on my core strength without feeling discouraged. The trainers are great about making accommodations to meet me where I’m at, making the exercises approachable and achievable, even for me as a beginner.

I’ve had experiences that other gyms where trainers have made snide comments about me not being able to do the exercises or needing accommodations. I have left other gyms embarrassed and feeling defeated. But that has never happened at F45. Here I feel supported and encouraged, which is wonderful and I’m so grateful!

I’ve been attending for about a month now and I’m genuinely grateful for the supportive environment. If you’re looking for a gym that truly cares about its members and fosters a positive atmosphere, please check out this location! I half-joked to the trainer my first day that I was at a -5 level. As someone who is truly a beginner, this gym is the best case scenario - all of the trainers are so welcoming and really work to tailor the stations/exercises to me by making accommodations so I can do them. For anyone who is a beginner like me, I’d highly recommend this location with these trainers!

Source: Google

Vanessa Venegas

★ 5

I was searching for a gym where I could feel Happy! I was in need to change my life, my body and my mind. Since the 1st moment I came here, was a warming welcome, interested for me to try it, and not selling a membership. Every person that works in this place is, so, friendly, professional, and motivational. Choosing F45 Westlake has been life changing. The decision to add this training program to help improve my overall health was the best decision I ever made. Improved my mental, physical, and emotional health. I feel like part of a family. Everyone has your best interest at heart.
I tried so many fitness places but this is the one I belong, you can choose when to go, schedule with many times through the day, you choose what kind of work out, ( cardio, strength, mix..) from Monday through Sunday. You can download the app, check the times, book your class, and that's it. Is very innovative.
The installations are awesome, super clean, spacious, clean bathrooms and showers, and super easy parking. Training here is very fun and challenging. I recommend you to try it!!! 200% one of the best gyms in houston/katy . Thank you F45 Westlake 🫶

Source: Google

Anya Lennix

★ 5

Hands down the BEST location! It is family owned, and they truly make you feel like you’re apart of their family from the moment you step foot through the door. I absolutely love that they are so welcoming and that they know you by name. All of the coaches are motivating, helpful and very encouraging. I’ve never gone to the gym 5 days a week but since I’ve joined this location I honestly look forward to going. This 45 minute workout is a great start to my day Monday-Friday. If you’re looking for a new gym with some great workouts and great people, this is the place for you.

Source: Google

tilisha conley

★ 5

I have completed three workouts at F45. I am completely hooked. Westlake is a great location so far and I am loving my squad!

Update: 2024. 3 years & still here!! F45 Katy Westlake best classes & best trainers. Adore my Katy Westlake Fit Family💪🏽🙌🏽

Source: Google

Leah G

★ 5

I am so incredibly grateful to have found F45 Katy Westlake. It’s unlike any gym or facility I’ve ever been a part of. I’ve done spin classes, orange theory, gyms, yoga.. you name it. I never felt like anything worked out or clicked for me until I came here. Everyone is accepted no matter where you are in your fitness journey. No competition, no judgement. It’s just people supporting people to be a better version of yourself.

I also love that it’s family owned and they extend the warmth to everyone that walks through that door. I cannot say enough good things. THANK YOU Katy Westlake family!

Source: Google

Tee Grogan

★ 5

One of the best choices I could have made. After work I look forward to going in. Other members make you feel welcomed as well as the trainers push you in positive ways to keep you motivate and wanting to do more.

Source: Google

Roslyn Vannesa Chadith Trujillo

★ 5

Source: Google

Alex B

★ 5

Been a member for over a year and half. This place is amazing. It is family owned and the trainers are friendly and knowledgeable. It is a welcoming environment to all from beginners to more experienced users. The facility is large and very clean. The gym has quality equipment to use for the workouts. The owners and trainers go out of their way to get to know the members. It’s the best gym, I ever been a part of. Highly recommend this place to all!

Source: Google

Marie

★ 5

I’ve been going just over a year. The workouts are fun and challenging, the trainers are personable , informative and encouraging! the equipment is great and the gym is clean. I love that you get a great working in 45 minutes! When I started I was weak and flabby. The coaches gave me modifications so I could gain strength without injury. In the last year I’ve lost 15lbs and gained sooo much strength! Highly recommend checking them out!

Source: Google

Carolina A

★ 5

I began attending F45 Katy Westlake last summer, initially with a 7-day trial. It is conveniently located just off I-10, there’s ample parking and there are many classes throughout the day. While I've experienced other F45 studios, I can say that this one is my favorite.
This studio is family-owned and operated, and their dedication is visible. The cleanliness is impeccable, from the floors to the bathrooms and equipment. The coaches always greet you with a smile and are very supportive throughout each session. They monitor your form during workouts, providing corrections or modifications as needed.
What sets this studio apart is the accessibility and approachability of the owners themselves. It's not uncommon to find them actively participating in workouts alongside members.
Beyond the exceptional facilities and coaching, the community atmosphere is truly what makes F45 Katy Westlake special. Every member contributes to the welcoming environment, making it more than just a gym but a community. I highly recommend F45 Katy Westlake to anyone seeking not only a place to work out but a supportive fitness family.

Source: Google

Steven Fein

★ 5

Been working out here for 2 years. Fun environment with great coaches and people who support each other.

Source: Google

Jose Escamilla

★ 5

Best gym out there, get a good workout in under a hour

Source: Google

Sarah Garcia

★ 5

Truly one of the best exercise experiences of my life. The family-owned, family-run gym is dedicated to making everyone feel welcome and included while also providing an excellent workout in a clean, safe space. The extremely knowledgeable coaches can easily adapt exercises to work with any stage of fitness. I am incredibly grateful to have found such a wonderful workout and even better people - the Westlake Warriors!

Source: Google

Michelle

★ 5

I was very impressed by how nice this particular facility is. It's the biggest and the cleanest F45 gym I've been to so far. Also the first one to have a boxing session. Very fun!

Source: Google

Matt Marino

★ 5

For all F45 fans I have to say this is one of the best F45 gyms in the country. Not only do they have the largest space in all of Houston. They are hands down the most committed owners and trainers to how clean a gym is supposed to be. They are on top of that daily before and after every class. You won't ever find another F45 in as good of condition as this one.

One of the other cool things about F45 Katy Westlake is that its a family run gym. The owners are trainers, and their sons are too! On top of that they are all great at what they do, fun to be around and really take the time to get to know all of their members. They pushed my wife and I to the next level and we are thankful for the time we spent at their gym.

F45 Katy Westlake is one of the best representations of the F45 brand.

Source: Google

Nabil A

★ 5

Great coaches and staff. Everyone was very friendly and welcoming for my first time at this studio. The studio itself is very spacious and clean. Would recommend this location.

Source: Google

Dulce Diaz

★ 5

I love f45 @ Katy Westlake!!! Everyone is so nice and helpful! The coaches are the best! Always pushing me, helping achieve my fitness goals!

Source: Google

Peque Marianela

★ 5

I can't say enough good things about this gym! It's more than just a fitness center; it's a place that feels like home, thanks to the amazing family that runs it. The coaches are incredibly supportive, always ready to assist and motivate you. They tailor exercises to suit all fitness levels, so everyone can join in. The facilities are vast and impeccably clean, all thanks to the dedicated staff. I wholeheartedly recommend this place over any other F45 headquarters. I've been a member for nearly 2 years, and I've not only improved my fitness but also made wonderful friends along the way. It's truly a special place! 👍

Source: Google

Monica Loaeza

★ 5

This gym is truly exceptional! The hospitality is top-notch, and the trainers are excellent. The cleanliness is impressive, and the spacious layout provides a comfortable workout environment. The people here are friendly and welcoming. The fact that it's a family-owned gym makes it even more special. It's hands down my favorite place to go for a workout. Highly recommend! This gym is a true gem! It’s a top-notch choice for anyone looking to crush thier fitness goal.

Source: Google

Ruby Ann Gutierrez

★ 5

I love F45 Katy WESTLAKE! Cindy and her team always push me to get the best workout everytime! Everything is always set up for us in the classes & so clean. Come check it out, so close to everything no excuses! You will love it!

Source: Google

Linda Lopez

★ 5

Went to workout today. 💪🏼 Romans hit hard, but the icing on the cake was the service at Westlake F45. I left feeling like I had my own personal trainer and the service was individualized for each person. Each coach at Westlake takes their time to assist when needed and make sure each person is working to their full potential. Get your workout on, feel encouraged, and be healthy at F45!

Source: Google

Santos Espinal

★ 5

Great atmosphere!!! Great instructors!! I need it!!!

Source: Google

Nancy Salazar

★ 5

It is a wonderful place I love it, all the people are very friendly, the perfect place to exercise

Source: Google

G G

★ 5

The coaches are excellent!!!

Source: Google

Michel Salazar

★ 5

Amazing workouts, amazing instructors, and a clean facility like no other.

Source: Google

Ruby Gutierrez

★ 5

F45 Katy WESTLAKE is an amazing gym! Head coach Cindy and her team are so motivating and have helped me through my fitness journey. Come join the fam!

Source: Google

Daisy Avilez

★ 5

Love the place,love the work out excellent trainers.

Source: Google

Miranda ZHAO

★ 5

Huge space and well friendly workers. Awesome experience

Source: Google

Ashley Robinson

★ 5

I cannot tell everyone how amazing this place is, including the wonderful and helpful people running the gym. The trainers are all awesome, Cindy, Jessie and Jazmine! Super helpful to new clients, like my wife and I. We have been going for two weeks now and absolutely love the variation of workouts that are provided each day! This is definitely the place to push yourself and work for a great sweat!

Source: Google

L T.

★ 5

Ive been going for a month and have lost weight along with body fat and my family and friends see the difference. I recommend this to everyone they are really great here and helpful and encouraging I love it!

Source: Google

Abdullah Sbaiti

★ 5

Source: Google

sameera zaman

★ 5

Source: Google

ingrid watson

★ 5

Source: Google

Uchechi Eze

★ 5

I’ve never liked going to the gym. F45 changed all that! Cindy and her husband, George are amazing! Their two sons are trainers as well and do a great job too. I feel like I’m part of the family; like they care about me.

I actually look forward to going to the gym now. Who would have thunk it?! F45 will test you but in a GREAT way! I love this gym and so will you!

Source: Google

Nora Mora

★ 5

The best place to workout!

Source: Google

Jennifer Rodriguez

★ 5

I absolutely love this place! I've always dreaded working out but this place makes it soooo much fun. The people that go there are super friendly, the trainers are extremely nice and fun, and the music is always on point! some days I don't know if I'm going to do the burpees or dance. They def found a way to combine working out and fun into one :) Shout out to Cindy! thank you for being so motivating and making losing weight so enjoyable!!

Source: Google

nicole lopez

★ 5

This is the best gym I have ever been to!! Every time I come in, I feel welcome and like I am in my happy place. All of trainers are amazing and great motivators, especially Miss Cindy!! She is the best and is always attentive and helpful! F45 Katy Westlake is a great family and I am so glad to be apart of it. You will always get a great and intense workout. I highly recommend coming here. I love it here :)

Source: Google

Rosa Arredondo

★ 5

YES! YOU NEED TO SIGN UP!
Cindy and her team are always so motivating, knowledgeable and encouraging. They take interest in you no matter what fitness level you’re at! The community they have built at F45 Katywestlake is incredible . Definitely recommend and encourage everyone to try it out, you won’t be disappointed!!!

Source: Google

manuel garcia

★ 5

Not your average gym, team training life changing is model. The facility offers enough space to accommodate social distance or a place to socialize with great people. This truly is a great place to get started on your success to healthy living. Offers the best 45 minutes of your day to get you started on winning the day. Come check them out, you won’t regret it.

Source: Google

Deanna Pazin

★ 5

It was my first time trying F45 and it was great! The instructor was very helpful and even went around helping with form. The class is set up in an easy to follow instructions at each station. Great atmosphere! Definitely recommend!

Source: Google

Lilia Juarez

★ 5

Love F45 Westlake. Work outs are always different and go very fast. Love all the coaches. They are all fun and motivating. They help you with your form and push you to the finish line. The music is awesome. Highly recommend this location.

Source: Google

Nancy Garcia

★ 5

Joined the F45 Katy Westlake Family in May. I really do feel like family here. The Trainers are always attentive and ready to motivate you.

Source: Google

Jess

★ 5

I am so happy to be apart of the F45 Katy Westlake family! Since joining the gym back in May, I feel that I have gain so much strength and confidence in my workouts. This is all thanks to the trainers here. Especially the owner/coach Cindy, she is one of the most kindest and best trainers you will find. She is always finding ways to help me improve my form or pushing to go up in my weights.

Source: Google

Jose Tello

★ 5

Trainers are very motivating and the members are humble. Great environment to get your workout in.

Source: Google

Monica Martinez

★ 5

Great gym to join! The trainer's at this location are awesome!👏 They work with you and make you feel comfortable . Check them out you won't regret it🙂

Source: Google

Ari Diaz

★ 5

Love the team at Katy Westlake. Everyone is so nice and supportive. F45 training is my favorite way to work out. Really helps me stay motivated and consistent. Highly recommended!

Source: Google

Lamis Sbeiti

★ 5

If I could give this location a 10 star rating I would. Shout out to Cindy and her team for making my workout experience phenomenal. I actually look forward to these classes. What I burn here in 45 minutes would normally take me 2 hours to burn at a regular gym. If you really set your mind to these workouts and you get the job DONE, you will notice results instantly! especially with the help of these awesome trainers. It really feels like one big family at this location and they want you to succeed.

F45 Katy Westlake is the BEST!!!!!!!!!!!!!

Source: Google

Reyna Cruz

★ 5

I couldn’t be happier! F45 Katy Westlake has gone above and beyond to make me feel welcomed. The environment is super friendly and energizing, and every single one of their coaches are awesome! They are all super easy to talk to, which helps me feel comfortable asking questions during/after my workouts. I can’t say enough! Joining F45 Katy Westlake has been life changing for me.

Source: Google

Chinasalum Chike-Udenze

★ 5

Cindy is the best! So I have been out of the gym for over a year feeling very self conscious. Walked in with questions and walked out with a friend. She took the time to answer all my questions, encourage me, and y’all she is the owner. Please go checkout F45 Westlake and show Cindy some love. It’s not easy for business owners but we should always support those who support our community. This isn’t a gym it’s a family 🦾

Source: Google

Lydia

★ 5

Cindy is so kind, and so is her family!! I feel more motivated working out in a group, and I really like the environment Katy Westlake has created :)

Source: Google

Beverly L

★ 5

Just started going there and I am hooked. Trainers are great and super supportive. Highly recommend.

Source: Google

daniel mora

★ 5

Awesome workout. I love that they have a screen with animation of the current workout. Helps a lot.

Source: Google