★ 5

Why did it close?

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★ 5

As a working mama I needed a work out that was quick and intentional. F45 provides that! I have truly have enojoyed training with the knowlegeble and ecouraging coaches!

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★ 5

I got a membership a few weeks ago. Trainer DSean Hattaway is amazing and the only reason I purchased! I have zero strength anywhere on my body and he doesn't shame me...he works with me and offers modifications. He reviews each motion/set before class starts and is always watching everyone's form!

Source: Google

★ 5

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★ 5

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★ 2

Although I loved the trainers at this location, the backend service team was very rude & not accommodating. When I was injured and requested a pause on my account, they referred me to a contract that didn’t verify needing to request a pause 2 weeks in advance. A few days later, I received an updated contract with these specifications, and when I questioned why the contracts were different, Bethany couldn’t give me a clear answer.

And when I asked about my contract details, I was laughed at for requesting more information. I wasn’t even trying to get a refund or anything. I was simply trying to pause my account because I fell down, and I would be out for a few weeks.

I asked to speak to the owners of the location, but I never heard from them. I messaged and called with no reply.

It was the worst customer service I’d ever received. I don’t appreciate being laughed at for asking for information. As someone who’s been in customer service for over 10 years, I’d never imagine laughing at a customer or client.

The only reason I’m giving two stars is because the trainers were great, but everything else left a very bad taste in my mouth.

Source: Google

★ 5

Source: Google

★ 5

F45 is the teal deal! Coach Will will get you right! Extremely challenging, never the same boring workouts. You will be challenged in every class. Thanks team for all the motivation and coaching!!!!!Best decision I ever made.

Source: Google

★ 5

I can’t speak highly enough of this program and specifically this locations’ coaches. They make you feel included from your first day. This program really does cater to everything from beginner to advanced. I haven’t had a gym membership in 5+ years and now I don’t think I can ever give this one up. Special shout out to Will and Sierra! Y’all rock.

Source: Google

★ 5

Love F45 KingsRidge! Owners, trainers and the members are amazing! If you are looking for a place to feel like home then this is the place!

Source: Google

★ 5

Absolutely amazing. Great for anyone at any fitness level! Very friendly atmosphere for beginners, with all the challenge you need!! We love F45 Kings Ridge!

Source: Google

★ 5

Source: Google

★ 5

I joined F45 a month ago , and it’s been the best decision I’ve made in a long time. Like many of us I put on the Covid 15, well 20 if I’m being honest lol. This place has me excited about working out again. The workouts are always different , fast paced & challenging. The trainers are amazing. Every one of them make sure you’re doing okay, offer alternatives if you need them & help push you. I would 1000% recommend this gym.

Source: Google

★ 5

This F45 is legit. Fun training classes, great trainers and staff. Never a dull moment with this group.

Source: Google

★ 5

Great and enjoyable workouts. Will def get results. Inspiring trainers. Worth every cent.

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★ 5

Probably the best gym in north Texas, if you’re an interval training person. So many reasons I love this gym. All of the trainers are amazing, shout out to Will, probably my favorite trainer ever, love his classes. And I had some awesome trainers when I went to F45 Frisco west, so that’s really saying something. Awesome management, these people actually have integrity, wow. AND I feel 1000% safe regarding the whole Covid situation, the place is next level sanitized. I hate the gym and I don’t dread going. I’ve been going for a few months before Covid hit, felt more toned than ever, I’m stoked to be able to go back!

Source: Google

★ 5

Source: Google

★ 5

F45 is the easy button for your work outs. Do you feel like you are going to the gym and repeating the same exercises again and again without much change? F45 presents a different workout for you for every class. Tuesdays and Thursdays are strength training workouts, while MWFs are cardio focused. The weekend workouts are a mix of both. Each class is led by 2-3 trainers who are helping and motivating you throughout the program.

Source: Google

★ 5

Add it to what you already do or hit it alone - F45 is amazing! Supportive staff and members, all fitness levels - even my 13yo can't wait to go back!

Source: Google

★ 5

Love it!

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★ 5

I've been going to F45 Kings Ridge for about 7 months and have seen tremendous results. I've lost close to 20 pounds by going 6 days a week and participating in the challenges. All the coaches and members are so great. The reason it's so addicting is because of the community. I highly recommend giving it a try!

Source: Google

★ 5

Hands down THE best trainers, class environment, and workout I’ve ever experienced. Please come work out here!

Source: Google

★ 5

Love this place, been going here for a year! I lost 14 pounds the first month I started and managed to keep it off since. Mel and Sang, the owners, genuinely care about each member and do a great job of pushing you during the workouts but also making it fun. They are so amazing that I would commute an hour each way every day just to go to this specific gym for 10 months! Definitely give it a try!

Source: Google

★ 5

I love F45 more than any exercise program I have ever been a part of in my 63 years! Sang, Mel and all of the other coaches are the absolute greatest. I look forward to going so much! Love F45 at Kings Ridge!❤️

Source: Google

★ 5

F45 is AMAZING!! I started on the 1 week FREE trial and now I am addicted! Its great for any fitness level and everyday is completely different, so it never gets boring. Sang and Mel make you feel like family and the other trainers are really great at pushing and personalizing your workouts. They see my abilities better than I can and I'm finally getting the results that i wasn't able to get on my own. I highly recommend this gym!

Source: Google

★ 4

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★ 5

This place is full of good vibes! Trainers are excellent, no workout is the same, real results, clean equipment and everyone can push themselves at their own pace. Highly recommended!

Source: Google

★ 5

F45 provides an efficient and effective workout program. The training programs are based on various exercise techniques that keep ALL your muscles working. What makes Kings Ridge a phenomenal/unique experience is their collective of coaches who continuously support, motivate and push you to EXCEED your goals and show us the amazing things our bodies can accomplish.

Do yourself a favor, checkout F45 Kings Ridge and bring a friend if your looking to improving your health and for an awesome exercise community.

Source: Google

★ 5

Love everything about F45 Kings Ridge! The workouts are killer and the trainers are amazing. They push me to reach my goals and help any way they can along the way!

Source: Google

★ 5

F45 has an amazing competitive yet friendly environment. I am pushed daily to be the best I can be and it only took a few weeks for me to see results. The trainers are extremely knowledgable and personable. I would recommend F45 to anyone.

Source: Google

★ 5

Great judgement-free zone with great coaches that are always helpful!

Source: Google

★ 5

As a new member I love that I was made feel welcomed right away. Owners Sang and Mel create an inspiring atmosphere, where members are challenged but also not intimidated, and individuals of all fitness levels are able to participate fully. The classes are thoughtfully put together, and designed so that you never repeat the same workout therefore keeping your muscles challenged. Awesome fitness program, even better owners and coaches!

Source: Google

★ 5

F45 Kings Ridge in The Colony is the business! The trainers are high energy and they will make sure you not only finish your workout but they will not let you quit on yourself! Be ready to be pushed, ready to be motivated and be ready to get into the best shape of your life and feel great from the inside out!

Source: Google

★ 5

Hands down the best workout!! I have tried so many different exercise forms and this is the most effective, fun and the trainers are so motivating and great!

Source: Google

★ 5

I absolutely love this gym. The trainers are what made me join because they are so welcoming and motivating during the training. Every session is challenging, but the trainers are right there with you each step of the way. This is not a typical gym,it’s so much more than that, because no session is the same and you are always doing something new. The music is always upbeat and you never hear the same songs over and over. Another awesome factor is they know everyone’s name, so it makes you feel like they care about you and not just money. After every class, the trainers walk around to give everyone a high five. Currently, they have a bingo game going on and you get a stamp for various activities. I think it’s a fun way to keep everyone motivated. So no matter what size or physical shape you are in,you will feel and see the results. They do not judge AT ALL, so don’t be embarrassed no matter what shape you are in.

Source: Google

★ 5

I absolutely LOVE F45 and the team! Not only are the workouts challenging but they can be personalized to your own goals. Sang and the team having been helping me with my goals for the workouts. They know what areas I need improvement in and are always there to assist with form and motivation.
The F45 team pushes me, believes in me, and never stops supporting me. I love the HIIT workouts, the atmosphere, and the people. I’m so thankful I found this gym and these people!

Source: Google

★ 5

I’ve been here since they opened almost two years ago and they have helped me get into the best shape I’ve been in. I’m stronger, faster and lift heavier than I ever have thanks to this F45 Kings Ridge. This place isn’t just a gym or studio but it’s a community of the most amazing people supported by even more amazing trainers! You won’t be disappointed if you step into this place and I guarantee you’ll be addicted if you love pushing past your comfort zones.

Source: Google

★ 5

Great workout and community! You never regret going to a class

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★ 5

Personally love this workout as no one workout is the same. The people, clients and coaches, make it even better. Very warm and welcoming. Judgement free and supportive!

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★ 5

F45 is an amazing workout, and the staff makes it even better! It is challenging, and you never get bored with different workouts everyday. Come check it out & join our F45 family!!

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★ 5

Best workout I have ever had. The trainers are about there business.

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★ 5

Great atmosphere and coatches. Always leave dripping in sweat after a workout.

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★ 5

I came, I saw and I was worked! Expectations were 10lbs of muscle, but i gained knowledge and encouragement, the 10lbs were a bonus🤘🏻 Sang and Mely aka the light to my fitness goals!!!

Source: Google

★ 5

About 8 years ago I was part of a local boot camp in Chicago. I loved the diversity. When I moved to Texas I couldn’t find anything that I enjoyed the same. I was going to try OT, but 3 weeks ago I came across F45 and I’m not looking back.

The workouts are challenging for sure. The coaches push you beyond what you (I) would do on my own. Sang, Mel, Kimberly, CheriLynn, and Jordan are very encouraging. They are clear that they are about working out, not selling plans. Where else are you allowed a week to “try before you buy”?

The coaches are strict on form to prevent injury, and if you do have an injury they always provide modifications while you heal. They even give you exercises and stretches to do at home to help the healing process.

At this point, I don’t see myself ever leaving. Great variety in cardio and weights - No workout is the same. When you step in the door you are already a part of the family and they will remember your name.

Source: Google

★ 5

Great atmosphere, and good workout every time!

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★ 5

No matter your fitness level, you are guaranteed the most efficient workout every day at F45 Kings Ridge. The owners and coaches are fitness experts. They know how to tweak each exercise to maximize your workout. If you want results and you are willing to put in the work, F45 Kings Ridge is the place to be ... high energy, positive vibes, versatile workouts, friendly environment, state of the art equipment and much much more. Joining F45 Kings Ridge is one of the best decisions I have made. It is life changing.

Source: Google

★ 5

Going to F45 changed my view on working out. It mixes up your routine of going to a normal gym. The different workouts every day is what makes it the best, and never knowing what it will be like. Mel and Sang do a great job at being friendly and great trainers, always pushing you to get that last rep or drop of sweat. Give Kings Ridge a try because you won't regret it, I have been coming since the summer and always look forward to coming the next day.

Source: Google

★ 5

If you are looking for an amazing workout, with amazing trainers and an amazing atmosphere then F45 Kings Ridge MUST be your next gym home. From the moment you walk in , your greeted with smile. Now don’t let the smiles fool you, the moment that workout starts it’s grind mode. The trainers will push you beyond what you think your limits are and help you reach any fitness goal you have set. Your more then just another member here, your Family! And a family that workouts together, STAYS TOGETHER!

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★ 5

The owners, Sang and Mel, are truly amazing and so helpful. The entire staff is so nice and really makes an effort to get to know you and help you reach your goals. I can’t say enough good things about the trainers, I’ve never worked out with such amazing people. The workouts will kick your butt, but you’ll see results quickly.

Source: Google

★ 5

Sang, Mel, and the staff do an excellent job at pushing individuals to their limits and created a great family type of atmosphere. Always leave here feeling great and ready to accomplish the rest of my day! Definitely recommend to anyone looking to better themselves!

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★ 5

I love F45!!! Sang is so great and really wants you to succeed in your personal fitness goals. I love the workouts they are always different and you never get bored!

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★ 5

Great instructors. Super friendly but tough enough to push you to your own limits. If working out is new they’re super informative and make you feel great before, during, and after the work out is done!

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★ 5

I LOVE this gym! I joined about two months ago because I wasn’t seeing any results on my own and needed a change. I never expected that in joining I would gain an extended family! Mel and Sang are amazing! They have elected a group of wonderful trainers, who push you to your limits and motivate you to keep going even further. You will not regret coming by and giving it a try! Come join our F45 Family!

Source: Google

★ 5

I have never been a gym person but I want to give F45 a try for a week; I never looked back. The coaches are great and the people you workout with are friendly, make you feel comfortable and also push you to work harder. The workouts are always challenging and I have gotten stronger each week I’m there.

Source: Google

★ 5

Sang, Mel, and Jordan are not only the absolute best personal trainers I’ve met, but some of the best people I’ve ever had the pleasure of knowing. After being bored at Orangetheory and getting tired of the monotonous treadmill, rower, and weight workouts, I tried F45 thinking I was gonna hate it. I was so wrong. I was blown away. This is THE BEST, top notch workout with the best trainers in the area. I’m still getting used to their style and ways of doing things which are different than the Orangetheory workouts, but I’m so glad I’m branching out of my comfort zone and taking the risk to try something new. F45 puts any other HIIT/strength workout to shame! I signed up for my membership on my second workout. I highly recommend trying this place out. You will NOT be disappointed.

Source: Google

★ 5

What I like about f45 training kings ridge is that they know how to motivate me, they make each of my training sessions challenging but rewarding. I would have no hesitation in recommending f45 training kings ridge as your personal trainer if you want to achieve your fitness and health goals.
Just a quick note to thanks Melinda and Sang Truong for everything they have done while training me over the last 8 months.

Source: Google

★ 5

Love F45!!! I had never worked out at a gym till F45 and never thought I ever would. However, going to this gym has been one of the best experiences in my life. The owners Sang and Mel are the most caring people that want to help all their member achieve their personal goals. I found myself wanting to go everyday because of how much fun I had working out. Wonderful experience that I would recommend to everyone!!

Source: Google

★ 5

I love F45 they really push you and make you stronger, better, and faster. They also are really friendly and welcoming!!

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★ 5

Hands down one of the best gyms I've ever been to. Trust me, I've been to a lot. Sang, Mel, and all the other coaches become like family. They truly care about helping you reach your goals. The workouts are constantly changing and they are willing to help you modify if necessary! You won't regret checking out F45 Kings Ridge!

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★ 5

This place rock . It gives me motivation to workout every day.

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★ 5

Absolutely LOVE F45 Kingsridge!! The workouts, atmosphere, trainers keep you coming back for more!!

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★ 5

I am so glad I found this place! From the moment I walked in, Sang and all the other coaches made me feel so welcome and comfortable! It’s a challenging workout but they make it fun. Would 100% recommend giving this a try, such a great workout with nothing but good vibes.

Source: Google

★ 5

This is the a place to have an awesome workout surrounded by exceptional coaches with a lot of motivation and great spirit! You must check it out to experience it yourself!

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★ 5

This place is SO upbeat, the energy is AWESOME and they challenge you while having fun and laughing for 45 mins!!!

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★ 5

Very nice

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★ 5

Definitely the best workout you can get in only 45 minutes! The trainers are AMAZING and the energy is great. Definitely recommended !

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★ 5

F45 will forever change you and your attitude about working out. And getting to work out at F45 with the trainers at the King’s Ridge location will make you never want to work out anywhere else ever again! They’re amazing coaches, people, & friends and I couldn’t be more thankful for my experiences there. They have created an environment so positive and so welcoming for anyone at any level of fitness. They will push, encourage, & inspire you to become the best version of yourself. And then push you again to exceed that, all right by your side. :)

Source: Google

★ 5

I can say this is the best F45 studio not only in Dallas all around America I had trained ; Mel, Sang and al the coaches are awesome. They push you really hard on the training to achieve your goals and I always have a good time with them. I’m from Mexico City, every time i have to travel to Dallas this is the best choice to train.

Source: Google

★ 5

I’ve tried lots of gyms and hands down this is the BEST! The coaches really support you and motivate you. It’s a 45 min workout but I can definitely say it’s way better than spending an hour at a typical gym or orange theory. I have lots of energy and have notice a big difference on how my clothes fit. Can’t wait to see more results!!!

Source: Google

★ 5

This place is awesome! Great facility with great trainers who love what they do!

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★ 5

Beautiful gym, great atmosphere, the trainers are very motivating and helpful! One of the best workouts I’ve ever had and I love how the workouts are never the same, always a new challenge! I’m already signed up for the next class tomorrow!

Source: Google

★ 5

F45 Kings Ridge is the by far the best gym/training that I have ever been a part of. These workouts will push you to your max! Mel, Sang, and each and every other coach truly want to see you improve and will help you get there, while having fun at the same time. Great atmosphere all around!!

Source: Google

★ 5

I recently moved into the neighborhood and wanted to really get myself in shape and stronger. I have been going for about a month now and I have already canceled the 2 gym membership that I had. The trainers are awesome. Within a month, I have already seen result changes and have gotten stronger.

Source: Google

★ 5

Best workout! Trainers are the best!!

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★ 5

I have always been an athlete and so most of my training has always been intense with weight lifting and cardio. I got heavily into cross fit when I was younger as well. I have been in and out of gyms and shape for the last two years and I heard about F45 through a friend that is a coach now for a location in Hawaii! So I had to check it out! It’s such a great mix of high intensity cardio circuit training and a little CrossFit type of exercises thrown in. It has helped me so much in getting back into shape and I feel so strong. My holistic doctor weighed my muscle mass and said it’s 8lbs above 80% of other women my age! I credit F45! It’s so quick, fun and awesome! I do highly recommend having some workout background first due to its intensity but I love this place!

Source: Google

★ 5

Love this place! Sang and Mel as well as the staff treat you like family! They are so supporting and motivating. I really wish there was one back in MA! You really want a good workout do stop by here!

Source: Google

★ 5

I’ve tried so many gyms in the past and F45 has by far been my favorite experience. The coaches make sure to keep you constantly engaged throughout the workouts and the whole environment is filled with so much positive energy. F45 KR has made me feel stronger physically and mentally and joining has been one of the best decisions I’ve made. I highly recommend F45 KR to those who are looking for a new gym with new techniques, workouts, and motivation!

Source: Google

★ 5

I have been to many gyms big and small, had different coaches and tried different classes. This place was introduced to me by my cousin. At first i hesitated because some seemed fit and that intimidated me or i won’t keep up. It ended up being a life changing experience. Every coach has an amazing personality. They can modify workouts for you, they help you reach your goals. They test your strength, every class is different each day and most of all they believe in you. Everyone cheers one another on. I have become a happier person inside and out, love being part of F45 King Ridge family. It has defiantly saved my life.

Source: Google

★ 5

Most fantastic way to work out without ever getting tied to a routine. Mel and Sang are the best you could ask for. I started out with the one week free trial and here i’m after an year with the same excitement as day 1.

Source: Google

★ 5

As a person who thrives off of a "team-sport" environment and who also has personal fitness goals, F45 has been a wonderful change in my previously unsuccessful health and fitness journey. F45 gives you the opportunity workout with fellow members in a group, while the coaches and fellow team members encourage you to perform the best that you can at your level. There is no pressure to do anything except show up and put forth your best.

Sang and Mel at the Kings Ridge location have created a team of coaches and members that all support each other. Since starting at F45 Kings Ridge in September 2018, I have lost 26 net inches, 23 lbs, and I am physically able to do things that I couldn't when I started--burpees, low box jumps, bench hops, etc. My confidence has significantly increased. Yours will too!

If you are curious at all, I would encourage you to drop in for a class, even if it's just on a whim. That is what I did, and it's the best choice I've made. Invest in yourself and your growth.

See you in class!

Source: Google

★ 5

I make the drive simply because the environment is so welcoming. The trainers make sure you are doing the exercises correctly to prevent any injuries and make the most of your workouts. They also inquire of any previous injuries to personalize the workouts for you. There are people of all ages and backgrounds so it doesn’t feel intimidating at all. The owner and trainers are super encouraging and their playlists get you so pumped. Strongly recommend!

Source: Google

★ 5

Source: Google

★ 5

F45 Kings Ridge is by far the best. I hesitated getting back into a strict regimen as a result of some injuries and challenges I still face physically, but have been hooked since day one! The owners Sang and Mel, along with all the great coaches are so motivating and ensure that we/I use the correct form in order to achieve maximum potential! They truly are the best. The workouts are awesome and leave you dripping in sweat - making you feel great about what you accomplished. The environment, music, and people are all so welcoming, motivating and inspiring! HIGHLY recommend F45 Kings Ridge!!

Source: Google

★ 5

I’ve been working out at F45 KR for over a month and it’s been awesome. I have done the gym thing, CrossFit, boot camp classes, workout videos at home (Insanity, P90X etc), Olympic lifting, yoga, Pilates, but F45 has taken it to another level with their workouts, music, coaches, welcoming environment, and friendly members. When you combine workouts that are never the same, with upbeat and awesome music, and motivating coaches that are really friendly and NOT intimidating, it just makes me want to go everyday and I look forward to working out. I tried out their 8-day free pass, signed up on the same day and have not look back since.

Source: Google

★ 5

Great coaching team and the facility is awesome!

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★ 5

As a former college athlete, I have tried every workout possible since completing my career. Since beginning at F45 a few weeks ago, safe to say that I have found my new home. The workouts are challenging, varied, and a great mix of cardio and strength. The trainers are encouraging and supportive of pushing you to be the “best you”. The membership is also friendly. I highly recommend F45-Castle Hills, you will not be disappointed!!

Source: Google

★ 5

F45 KR is very welcoming and suitable for all fitness levels. The classes are 45 minutes of continuous functional movements. M,W,F are cardio based and T,Th are strength exercises with weights. The workouts are great and always changing, which makes it fun and challenging. Investing in a studio is not only about getting a good workout, but also having a support system. The owners, Sang and Mel along with the other coaches is what makes the environment a positive experience. If you need motivation or you're ready for a change than I recommend giving this studio a try! 💪🏻

Source: Google

★ 5

I have been hooked since day ONE!! Sang and Mel, as well as the rest of the coaches, are by far the best. They go above and beyond to ensure you have the best workout. They are genuinely invested in each members’ progress. I’ve been involved in many different workout programs/gyms/etc - they all pale in comparison to F45!!

Source: Google

★ 5

F45 Kings Ridge has changed my life for the better since I joined. Sang, Mel and their trainers push you to improve both mentally and physically everyday. If you are looking to surround yourself with a community that supports your wellness journey, come join us at F45 Kings Ridge!!

Source: Google

★ 5

Join F45 and you won’t be disappointed , Mel & Sang are great! You set a goal and they will make sure you get there. I’ve been training here for almost a year and I’ve seen amazing results, I can’t wait to see where I am in the next 6 months .

Source: Google

★ 5

I’ve been working out at F45 Kings ridge for almost a year now and it has been an incredible experience. After years of working out on my own at the gym and not seeing the results I wanted I decided to try F45 and I’ve had great results and I feel better than I have in years. The workouts are challenging but they are fun and the atmosphere is high energy. The best part is the trainers at this location truly care about each member and give them personal attention to make sure they are getting the most out of the workouts and helping to achieve their personal goals. Sang and Mel are great and all of the other coaches they have are also high quality. I highly recommend giving this place a try if you’re looking for a fun way to workout and see some real results.

Source: Google

★ 5

F45 Kings Ridge is absolutely life changing. I started back in March and now can’t imagine working out anywhere else. The owners (Mel and Sang) make you feel like family. They not only help with ALL of your fitness and health goals but they take time to get to know you and are constantly there for you. The trainers also push you and make the gym such a fun atmosphere to be in. The workouts are a perfect blend of cardio and weights. Training as a team, keeps you motivated, determined, and having fun during your workout. I highly recommend this gym to anyone and everyone looking for a good workout where you can feel motivated and a part of a big family!

Source: Google

★ 5

I have been a member of this gym over a year now and could not dream of training anywhere else or returning to a traditional gym! Mel and Sang have transformed how I train. I'm performing workouts I never thought I could do. They know everyone's ability and even alters exercises to fit our fitness level. It's truly life changing. Everyone is super supportive and we push each other to the next level! F45 Kingsridge is absolutely fantastic!

Source: Google

★ 5

I started F45 one year ago. It has been an amazing difference for me and my husband. I have never experienced anything so intense, challenging and life changing yet fun. The results are hands down amazing! Mel and Sang are encouraging, caring and push you to meet your goals. All of the trainers make it fun and feel like your part of the family. Come join the fun! You wont regret it!

Source: Google

★ 5

F45 King's Ridge is a game changer! Whether you've been working out for years or have never touched a weight, this place can help change your life. Different workouts every time so that you're always working different body parts and never get bored. And a bunch of trainers that will make sure you stay on track and feel confident, perfecting your form along the way. I definitely recommend giving it a shot and I promise you'll get hooked!

Source: Google

★ 5

I love love love this gym! The workouts constantly change, so you never get bored and it’s the perfect balance between cardio and strength. The owners and trainers at this specific studio make you feel like family - are fun, motivating and will tailorize workouts to help you achieve your specific goals. I would highly recommend coming here!

Source: Google

★ 5

I've been going to F45 Kings Ridge since April 2017. The workouts are excellent and ever changing. I never get bored. The trainers are amazing and provide excellent encouragement and support. This gym is very welcoming and makes you feel like family.

Source: Google

★ 5

Highly recommend it !

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★ 5

F45 is GREAT! Mel and Sang are the difference. They are so personable and caring. Working out has always been a chore for me. They make the task of working enjoyable and help me reach my goals. It’s a great atmosphere. If you try this location, you will be hooked.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best workout ever!! If you want results and put in the work, it will work!

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★ 5

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★ 5

The owners, Sang and Melinda, make this place a great workout and a great experience!

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★ 5

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★ 5

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★ 5

I have worked out for many years in several different varieties. I have had personal trainers, done OrangeTheory, was a member of a CrossFit box and many others I’m sure that I am forgetting however, F45 is the BEST workout to happen to my life. Sang & Melinda deliver a superior F45 workout while pushing and motivating me each time! This is the perfect combination of never redundant, always challenging & embodies a caring ownership mentality.

Source: Google

★ 5

By far, one of the very best workouts I've ever done! The staff are so friendly, supportive and helpful. You maximize your efforts at F45!!!

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★ 5

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★ 5

Awesome class and great owners! They are passionate about HIT Training.

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★ 5

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★ 5

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★ 5

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★ 5

I am in love with F45!
A great mix of HIIT and Crossfit to get your heart throbbing and your body sweating Mel and Sang are amazing coaches that keep pushing you beyond your comfort zone. There is a 7 day free pass to check it out so I would not pass that up!

Source: Google

★ 5

Awesome workouts... kicks your butt in a good way! Great facility, trainers are amazing and motivational. Great experience!!!

Source: Google

★ 5

Source: Google

★ 5

Excelent workout and trainers!

Source: Google