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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Cassandra Clerico
★ 5
Coaches are friendly and welcoming.
Source: Google
Luz Duarte
★ 5
The best! You will notice results if you stay consistent but what keeps you going are the coaches and the community feeling!
Source: Google
Lielle Cheri
★ 5
F45 is hands down one of the best workout environments I’ve ever been part of! The energy is high, the workouts are always challenging and fun, and the community is always great — supportive, uplifting, and full of positive vibes.
The coaches are incredible — especially Lucas, Lisa, and Donovan. They push you, support you, and always bring the best energy.
I absolutely LOVE the 5 AM class — there’s no better way to start the day! It sets the tone, clears your mind, and gets your body moving before the world even wakes up.
Highly recommend! :)
Source: Google
Katelyn Lyle
★ 5
the BEST gym in town!! from the coaches, to the atmosphere, you become family! a one of a kind community! such amazing workouts tailored to EVERYONE, no matter your fitness level! highly highly recommend, you won’t regret it!! going 3 years strong💪
Source: Google
Wahidha Banu Bakrudeen
★ 5
With a diverse array of classes and a vibrant atmosphere, it’s a top-notch environment for reaching your fitness aspirations.
Source: Google
Angela Burns
★ 5
Source: Google
Lisa Grenia
★ 5
Great workout. Coaches are knowledgeable and other members are fun.
Love that some days are dedicated to strength, others are cardio and/or hybrid.
Trials week is also a favorite of the workout phases.
Source: Google
Peter Robinson
★ 5
Lucas and team are simply the best. As a coach myself who has coached Olympic medalists, this crew GETS IT. This studio isn’t a place, it’s a feeling. I leave here every day feeling far better than when I entered, especially because of Lucas and his infectious positivity.
Source: Google
nelly wawira
★ 5
I absolutely love F45. The quality of exercises are challenging and effective.
I love that all the coaches are very involved in training especially coach Lucas. He is very attentive and observant and he don't let any wrong form go unnoticed.
The Saturday DJ music is on another level that motivates me even more. I'm always looking forward to another session.
Source: Google
Jennifer Williamson
★ 5
Huge shoutout to F45 Leander East!! Challenging, effective workouts with the best coaches. Love the variety of music to wake the 5am crew up and set them up for a successful day...each and every day!!
Source: Google
Melena Long
★ 5
I love all of the coaches here. I appreciate their energy and experience they bring to each and every class. I am almost at 300 attended classes and have no complaints .Thank you so much for being here coaches ❤️🙌🤸♀️
Source: Google
Jennifer Williamson
★ 5
Absolutely love F45!! The variety of workouts and exercises continue to challenge me even after two years. The coaches at Leander East are the best (especially Coach Lucas & Coach TJ). They are so fun, encouraging, and always push us to go beyond our own limitations. I have made some of my best friendships and accountability buddies here. I also love the DJ on Saturdays!
Source: Google
Debjit Saha
★ 1
Quality of Coaches - This used to be a great place but recently the quality of coaches have gone down significantly. I joined the studio since it opens and used to love it but recently it has gone down in quality so much. For example, coach TJ Woelfel, he has no idea what he is doing. He does not do anything is class. I have never seen him showing the class exercise not sure if he is capable. He just walks around the class. He doesn't even make eye contact to show any form changes. He seems very uncomfortable around people. It is extremely annoying and frustrating to do his classes. I had communicated to this management and even pointed out in the class to other coaches but still no action was taken. These days he seems to be taking so many classes that it is hard to avoid him though I try.
Source: Google
Naomi Gosnell
★ 5
The trainers are amazing. I love the energy and that there are many class times to choose from.
Source: Google
Sri Kanth
★ 1
Not a friendly studio. Your membership may get cancelled anytime without a single warning. We had a bad experience with coach Leilany.
We took our kids to the studio for a Sunday class, next day we got a call only to let us know that membership got cancelled. It’s less about why but more about how Leilany communicated to us and it was very rude.
Source: Google
Ashton Arons
★ 5
Started working out again after 5+ years off thanks to F45. I look forward to going and always leave exhausted and feeling great. Highly recommend!
Source: Google
Taylor Tertel
★ 5
F45 is the best work out I’ve ever done! All the coaches are super nice but also push you do to your best. I’m a busy mom so having them set everything up and make it easy to come work out and go back to the kids is great. Highly recommend.
Source: Google
Sean Shamsabadi
★ 5
Source: Google
Linde Raccuglia
★ 5
I started coming here from a referral from my neighbor…I love the interaction with the coaches and how they make sure your doing the movements right so you don’t get hurt. I signed up to come regularly and really enjoy the 6a vs the 5a…personal preference😅
Source: Google
Rachael Duelley
★ 5
I absolutely love this place. F45 is the only workout I look forward to in the morning. I go every day except Sunday (church). It is nice to see familiar faces when I go. It feels like a team. The workouts fly by and 45 minutes to perfect!!!
Source: Google
Hemambar Mamidi
★ 5
I never tried F45 sessions previously, it’s been three weeks I started going sessions and overall experience is awesome. Coaches are really great will walk through demo each day what needs to accomplish in 45 min, they monitor workouts and help newbie’s modify workouts, sessions are great energy with group classes changes everyday such as cardio’s, resistance and Hybrid etc.
Source: Google
Suguna Lakshmi
★ 5
Source: Google
Blake Harrison
★ 5
Highly motivating, great coaches, all around 5/5 star atmosphere
Source: Google
M. Salinas
★ 5
This is the best exercise training program I've experienced. The staff at F45 Leander East is motivating and they really work with you individually to make sure you learn the proper form for each exercise. Lucas, is an awesome instructor!
Source: Google
Jessica Kendrick
★ 5
Source: Google
Darrell Quinlivan
★ 5
It's always a great workout!
Source: Google