★ 5

I cant say enough good things about this gym.The coaches are so friendly and knowledgeable. The workouts are fierce but appropriate for anyone at any fitness level. Each class feels like a personal training session with a built in hype team! 💪 So thrilled to be a part of the F45 family!

Source: Google

★ 1

Be careful what you sign up for.
They give you schemes to commit but can't keep their word.
Have confirmation on text about the $25 off but when you ask for it in person, they go back on words.

The workout is good but the manager needs to do a better job on communication. It seems a bit weird that they run promotion to get people interested but can't commit to their own rules for people to sign up. Anyways there are other good options nearby.

Source: Google

★ 5

My only complain is that I should have started going sooner! Highly recommend! Coaches and atmosphere is great!

Source: Google

★ 5

Source: Google

★ 1

Terrible Experience – Unprofessional and Unwelcoming

I had an extremely disappointing experience at this gym. From the moment I walked in, it was clear that professionalism and customer service are not a priority here. As a first-time visitor, I expected at least a basic level of courtesy and assistance, but instead, I was met with a frustrating and unfriendly approach.

Their policies make no sense to first time visitor, especially for someone new who just wanted to check out the facility. Instead of welcoming potential members, they seem more interested in making things as difficult as possible. The staff was unhelpful and dismissive, showing zero effort to create a positive experience.

If this is how they treat new visitors, I can only imagine how they treat their actual members. I would never recommend this place to anyone looking for a gym that values its customers. Plenty of other gyms out there know how to treat people with respect—this one is not worth your time or money!

Source: Google

★ 5

I cannot say enough good about this F45 location and Coach Clay in particular. He and his team take care of people!

Source: Google

★ 5

Been here for about a year and a review is in order! This place was there for me postpartum and supported me through so many stages in my fitness journey. The coaches are so great and know how to push you. Coach Clay is incredible and runs a great program. I've really enjoyed it and highly recommend to any fitness level.

Source: Google

★ 5

The best workout and nicest trainers. F45 Little Elm has been a game changer for my workout routine and there’s no going back!

Source: Google

★ 5

I have been a member at F45 Little Elm for over five months and it is by far the best community I have been a part of! What makes this community so special are the members, coaches, and the workouts! Special shoutout to Coach Clay, Coach Nate, Coach Ruth, & Coach Jake, they make the workouts exciting and constantly push members to work hard! F45 Little Elm gives me the ability to better myself each and every day. I am so grateful to be a part of such an amazing community!

Source: Google

★ 5

Having attended 10 classes at F45 Little Elm, I can confidently say it's more than just a gym; it's a thriving community dedicated to fitness and support. From the moment you step through the doors, you're greeted with enthusiasm and encouragement, setting the tone for an energizing workout.

Coach Clay deserves a special shoutout for his dedication and passion. He was the first interaction I had the day I signed up for my trial and I knew right then that this was the place to be. It’s not so much about the gym you go to, but instead the community of members that makes it special. His expertise and motivational skills elevate each session, pushing you to give your all while fostering a sense of camaraderie among members.

What truly sets F45 Little Elm apart is the feeling of belonging. Whether you're a beginner or a seasoned athlete, everyone is welcomed with open arms. The supportive atmosphere makes every workout feel like a team effort, with high-fives and words of encouragement exchanged freely.

The variety of classes keeps things exciting, ensuring that you never get bored with your routine. Each session is challenging yet accessible, allowing you to push your limits and reach new heights with every workout.

Overall, F45 Little Elm offers more than just a place to exercise; it's a community where you can sweat, grow, and connect with like-minded individuals on your fitness journey. All the Coaches are amazing and the vibe of the gym is just different than anywhere else I’ve worked out. If you're looking for a gym that feels like home, look no further than F45 Little Elm. It’s a GAME CHANGER!

Source: Google

★ 5

Best gym I have ever been a member of. Great workouts for every age and every level of fitness. Fun and supportive coaches and members!💪

Source: Google

★ 5

Workout session with f45 is 100% worth.

Source: Google

★ 5

Ruth is wonderful- I can't say enough good things about her. I am so pleased with my training with her and with the results that I am achieving.

Source: Google

★ 5

I was happy to find a F45 close to me. I love the workout and the coaches are awesome. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I have never been a part of a workout program so addictive, yet challenging, and a community that genuinely cares about your success.

Source: Google

★ 5

F45 Little Elm is amazing! Such a wonderful close community and all of the coaches are so nice and welcoming and push you during the workout!

Source: Google

★ 5

My wife & I have been members for a little over a month now. The coaches have been fantastic. There’s a great variety of challenging classes. So far so good!!

Source: Google

★ 5

LOVE F45! I just started and everyone was super welcoming! The coach get to know you personally and really push you, which I love! Thank you for making workouts fun and challenging!

Source: Google

★ 5

Love F45! I just have to workout, show up, and get it done. The coaches are great and working out with other people motivates you to push yourself. It's so worth it!

Source: Google

★ 5

Good/ helping trainers & great environment to workout and see incredible results.

Source: Google

★ 5

Best exercise experience l have had in a while.

Source: Google

★ 5

I’m so grateful I decided to try their 3 day trail! It had been 6 years since I worked out & always been inconsistent with incorporating fitness to my daily lifestyle. When I walked in I was so nervous, but immediately the coaches greeted me and everyone was so nice & welcoming. I fell in love after my first class & signed up! The community, the music, the coaches, the cleanliness & workouts are all reasons why I keep coming back. Fast forward to 6 months later I have dropped 5% of body fat, my confidence is at an all time high, I feel stronger, & I have made some really great friends along the way! I went from not working out to working out 6 days a week & I love seeing my progress along the way! I use to workout to “lose weight” & now I workout to be healthier. F45 truly embarks what they say “Team Training, Life Changing!” Thank you F45 Little Elm!

Source: Google

★ 5

I love the workouts, coaches, and people at F45 Little Elm! It is such an amazing community of people that get to work out together. The workouts all make you sweat and challenge you to get better. Coach Clay & Coach Jacob's Class is by far my favorite! Coach Lexi is fitness goals. I highly recommend joining!

Source: Google

★ 5

High energy place for HIIT and weight training! It’s a quick 45 mins to give your body the love it needs! Make the time and sign up!

Source: Google

★ 5

I love this F45 location! All the coaches are amazing. They are considerate of physical limitations, knowledgeable of fitness adjustments, professional, and courteous, and relatable. It’s always a good vibe here and all the members are so encouraging and motivating to one another. Although you will work hard! It’s not an easy fitness training class, but the results and experience are priceless!

Source: Google

★ 5

Mr.Kevin Williams Sr.
&
Mrs.Trenecia Williams / 27

Source: Google

★ 5

Going on 6 months of attendance! The coaches are energetic, helpful and awesome. The environment always makes you want to GET IT DONE! Love it here

Source: Google

★ 5

these workouts are amazing! i always enjoy going. makes getting up for the 5a class much easier!! and coach clay, lexi, kat, and norris are great and make it even more fun!!!

Source: Google

★ 5

This is my third week at F45 Little Elm and I’m already feeling amazing! The coaches are AWESOME! They’re very knowledgeable and push you to become stronger than you were the day before. It’s not 1:1 training but the trainers make it a point to know your name and what areas are challenging for you so they know just how to motivate you. The music is great and the people there are really supportive. Overall great workout, great community, great trainers, great atmosphere. I’m excited to see how many body transforms after a few months of working out consistently. I highly recommend giving it a try.

Source: Google

★ 5

Love my experience at F45! The trainers are so helpful and encouraging and the classes are so motivating! The hardest part is getting there for the first time but once you go you’re absolutely in it!

Source: Google

★ 5

I absolutely love going here. All the trainers are very friendly and helpful. I feel very excited to go in everyday.

Source: Google

★ 5

I’m officially addicted! Best decision I’ve made in a while. I look forward to the classes almost everyday. The staff is so fun and encouraging! If you’re thinking about trying it out, DO IT!! You will not regret it!

Source: Google

★ 5

F45 is a great workout. Easy 45 minutes and you get a nice sweat going. Great music and coaches that make the environment fun and enjoyable. Makes going at 5am not bad at all!!

Source: Google

★ 5

Source: Google

★ 5

I’ve been going here for a few months now and I LOVE it! I always feel great after the workouts. The coaches are helpful & the music is motivating! I’ve never enjoyed working out so much!

Source: Google

★ 5

I hate HIIT/boot camp-type workouts, but I got tipsy and lost a bet with my husband to try F45 out for a week. Surprisingly, I didn't hate it and really enjoyed it: the music is loud, the pace is fast, and it's only 45 minutes, so I never have time to think about how much I want to quit and go home. There aren't any mirrors, so I'm not mortified by my lack of coordination, and everyone else is too busy on their own workout to notice anyways. The coaches are really nice and encouraging, and don't yell or make you feel bad. There are television monitors with each of the moves (which are great because I never remember what the coaches said about the movements during the warmups). 6 months later and I am still sweating and swearing but still showing up.

Source: Google

★ 5

F45 Little Elm is the place to be! All of the trainers are top notch. Workouts are always challenging but fun at the same time. The atmosphere is upbeat & energetic, you’re going to fit right in no matter what your current fitness level is. You will no doubt get stronger & better every day working out with this team @ F45 LE!!

Source: Google

★ 5

F45 is by far my favorite workout. This gym has great coaches and a super fun atmosphere! If you’re on the fence, give it a try! You won’t regret it!

Source: Google

★ 5

F45 Training Little Elm has been awesome to me. All the trainers are super nice and take an interest in you regardless of your fitness level. From the ownership, to management, and to the trainers by far the best. The trainers are exceptionally knowledgeable and give instant feedbacks, adjustments and encouragement during the workout. Last but not least, the music makes the environment more favorable to finish your daily workout. Happy to recommend to my friends and family.

Source: Google

★ 5

What can I say?! I was afraid to even try out F45 to begin with. My friend seems to convince me to step outside of my comfort zone when it come to fitness but I took the leap January 2020. It’s now been almost 2 years at this place!! I’ve been able to completely transform myself with the help of the amazing trainers at this facility. I went from losing weight to now being my strongest ever packing on major muscle! I‘ve gained more friends who are now like family too.

Source: Google

★ 5

Great place to work out with amazing trainers!!

Source: Google

★ 5

I have been going to F45 Little Elm since July of this year. 3 of my sisters were already attending and once I moved here recommended I attend with them. This has been a transformational time for me! I have multiple scoliosis and found myself unable to even climb stairs without the use of rails. My neurologist told me I may never gain my balance back due to the relapses that I have had.
Despite my balance issues and needing to modify exercises, the coaches, especially Aliyiah and Norris have been extremely encouraging, caring and professional. It is now October and I am able to do things I never thought I could do. Get up of the floor without help, (yes that was me when I started), climb stairs without rails or help, lift weights, etc. This is a work in progress, but I will get there. This gym's atmosphere and feeling of team is awesome and it helps keep a person going. They create an excitement with the workouts and the challenges help give a person a push in the right direction.
A big thank you to the coaches and other gym members who encourage one another. I will be forever thankful to my sisters for pushing me to go and for their love and support through my journey to a healthy body and being able to say to my neurologist, I have gained my balance back:)

Source: Google

★ 5

I have been going here for about a month and already am loving the changes I am seeing. I like the way the coaches, and also the other classmates, encourage you to take the weights up a notch to challenge yourself. I also like the no-fuss-no-muss atmosphere where you can get it and get an awesome workout in 45 min and then get back home. But the best part of this studio is the diversity of the attendees. It is a really cool thing to see!

Source: Google

★ 5

Love that the workout routines change daily and are easy to follow. The trainers are great - they know everyone’s name, help with technique and are upbeat/motivational throughout.

Source: Google

★ 5

This is an awesome F45 studio! I live 8 minutes away from a different studio and I prefer to come to this location that is 30 minutes away from my house. The trainers are awesome and are always motivating and encouraging! I love this studio and highly recommend it to anyone looking for a good place to work out!

Source: Google

★ 5

I absolutely love this gym and the community it has built. F45 is hands down been the best workout I have ever tried. I was an athlete and post college had tried many workouts from boot camps to CrossFit. F45 has been by far the very best HIIT workout I’ve done. I will never be a member to another gym, I love it that much! Results are fast with consistency.

Source: Google

★ 5

Source: Google

★ 5

F45 LE is a great place to workout! There’s a great mix of cardio/strength/HIIT, but the best part about the gym are the Trainers!

Source: Google

★ 5

Love this gym! There’s always something fun going on to keep you motivated. I’ve only been going a few months and have dropped 3 jean sizes- the workouts are great!

Source: Google

★ 5

Source: Google

★ 5

This F45 is so much better than others I have tried in the past. The place is spotless. The trainers pay attention to every member during classes. I’ve never been in better shape thanks to this team!

Source: Google

★ 5

The Little Elm Facility is awesome and the trainers are fantastic. Made a great decision when I decided to join.

Source: Google

★ 5

This place is awesome!
You want a good workout, try the free trial and do the work! Great trainers.

Source: Google

★ 5

Source: Google

★ 5

No matter your fitness level, you will get a good freaking workout. My favorite thing about F45 is the trainers. They are really attentive - they check your form and motivate you during the workout. They learn your name and demo the workouts beforehand. Yes it's hard, but you get stronger for sure. And no matter what, it's always over in 45 minutes lol.

Source: Google

★ 5

I absolutely love it! Norris is a great trainer! As with everyone else that train throughout the day! I love the environment! Very positive and it makes you want to come back for more! I am a retired athlete and after I had my daughter I knew it was time to get back in training! I love it here and I would recommend it to anyone! I brag about this place at my job to my friends so hopefully I can get some of them to sign up!

Source: Google

★ 5

After college baseball and kiddos, I was not motivated to hit the gym. I gave it the, “let’s get a membership, I’ll go religiously.” Not only did I not go, I felt self betrayal in the way I let go of my individual health goals. However, that all changed when joining F45LE, it was a whole new experience to working out. The daily/weekly variations of workouts; combining cardio (despise) and weights make it fun, exciting and exhausting at the same time. The coaching staff makes it as if they are your personal trainer throughout your workout, keeping you motivated and pushing you to reach your goals to becoming the best healthy version of you. Not only physically, but mentally satisfying when you start to feel comfortable in clothes, the correct way. Hands down, will never do the regular gym thing again; and will promote F45 to whoever has that lack of interest in getting healthy because of the lack of interest in a normal gym. Last but not least, you don't have to spend hours a day at the gym, F45 is literally 45mins of benefitted workouts designed to enhance your overall results. #F45LE

— Jamie B

Source: Google

★ 5

F45 is awesome! If you're looking for motivation and a productive workout, this is your answer. I highly recommend this place!

Source: Google

★ 5

Great concept, clean enviornment , bomb music, fun work outs for every level and coaches are very welcoming. Love the app that comes with the membership, Norris was helpful answering all of my questions, I highly recommend!

Source: Google

★ 5

The staff and community at F45 little elm is the best. Before starting F45 I had the plain old gym membership and I use to get board and feel so lost at the gym. Now that I go to F45 I love working out and I love that it’s different every time you do a workout. Also the coaches are great they take the time to show the correct technique and they make it fun. If your looking for a gym to join I highly recommend F45 little elm.

Source: Google

★ 5

F-45 by far has been one of the most challenging workouts I've ever done. The instructors certainly know how to push you to your core with challenging workouts and encouragement. Each day is rewarding and I can't wait to see my overall progress.

Source: Google

★ 5

F45 is the best!!! I am a mom of 3 and a full time manager for a team in Texas and Oklahoma, so I have very little time to spare. The location is perfect, and I can commit to dedicating 45 mins a day to helping me achieve my health and fitness goals. The trainers are all very inviting and knowledgeable. I can already feel myself getting stronger! Thank you F45!!!!

Source: Google

★ 5

Source: Google

★ 5

Working out was never my thing but walking in and feeling welcomed is definitely a great start. The staff will push you but not more than what you can do or feel comfortable doing. The staff will motivate you and remind you of why your there. I chose the right location and can’t wait to see my overall progress.

Source: Google

★ 5

So addicted!! It took me awhile to finally go and try it out but I am so glad I finally went! I started with the free trial but after my first day I was ready to sign up! The workouts are always challenging and afterwards you feel so good!

B Doty

Source: Google

★ 5

Thought it was great F45 offers a free 7 day trial.
I tried it and signed up on my 5th day.
The people and atmosphere is awesome
I’m happy to be apart of the F45 family
#F45littleelm 💪🏻😎

Source: Google

★ 5

This has to be the best workout I have had in a long time. It’s 45 minutes of high intensity circuit training. It fun, hard, and rewarding. If you are looking for something different then just going to the gym everyday, then you should try F45.

Source: Google

★ 5

This place is awesome! It’s love/hate but no regrets!
You want a good workout, try the free trial and do the work! Great trainers.

Source: Google

★ 5

Wow! What an incredible workout with great music, killer exercises, and a great F45 team! They are great and help encourage you to push yourself further than you think you can go!Norris the gym manager is always involved and present!

Some stats from one class below -

Source: Google

★ 5

This place is awesome! Trainers are extremely friendly and helpful and do anything they can to get you to reach your goals!! I definitely recommend F45 Little Elm!!!

Source: Google

★ 5

First day here and I already love it. 45 min workout felt like 15 mins. Went by so fast! Love it.

Source: Google

★ 5

I love this gym! The exercises are dynamic and work well for anyone at any fitness level. The trainers are all very friendly and supportive. I've tried for years to go to the gym on and off and this one finally has me looking for a ard to working out.

Source: Google

★ 5

Love how friendly everyone and the trainers are. Makes it worth getting up early and starting my day off right!

Source: Google

★ 5

Have been going to F45 in Little Elm for about a week now. All trainers have been great to work with and professional. The classes are always on time and definitely makes your body feel that you completed a great workout.

Source: Google

★ 5

Joining F45 has been the best decision I have made in a long time!! I have never in my life worked out so hard but it's been so worth it! The trainers have been phenomenal! I need so much motivation and they provide just that! Even as tough as it can be it's also very much enjoyable! I would definitely recommend it to anyone wanting to get back on track with health and fitness!!!!

Source: Google

★ 5

I really like the format of the classes and flexible class schedule, also the instructors do a great job of paying attention to everyone in class

Source: Google

★ 5

Great place to do HIIT workouts and solid coaches!

Source: Google

★ 5

My husband and I are new to the Little Elm area and with the pandemic, we were searching high and low for a quality gym. When we found F45, we did the 7 day trial and fell in love. The trainers are amazing and the community is great. Constant motivation and a supporting environment!

Source: Google

★ 5

Source: Google

★ 5

You will receive an incredible workout at F45. The instructors are knowledgeable and helpful in guiding you through each workout.

Source: Google

★ 5

I truly enjoy coming to F45. It is fun and the people are great. They are always willing to help. The workouts are different everyday!

Source: Google

★ 5

My family and I just recently moved to the area over a month ago from Indiana, and finding F45 has been a total WIN for me! I struggle so bad with being consistent with working out and going to the gym on my own, however with F45 offering the best group workouts and having such great helpful trainers I have found my place! Thankful for the coaches and people I have met so far on this journey!

Source: Google

★ 5

The trainers are awesome they keep you motivated, help you with modification to still feel the burn. They help you set goals and reach them, not to mention how clean the facility is. If you are looking for a group of motivated people to help you achieve your goal... COME HERE!!!!

Source: Google

★ 5

This gym is very convenient, friendly and clean. You get a great workout in a short amount of time. I have found the class times great, too!

Source: Google

★ 5

Best gym and trainers in DFW. Workouts are intense but geared to every fitness level. Just as you think you have mastered the workouts they change up and you feel like it’s your first day all over again. Favorite workouts so far is Hollywood a hybrid strength and cardio workout as well as Angry Bird 3 separate pods separated by upper body, lower body and core.

Source: Google

★ 5

When I first signed up I was terrified that I wasn’t going to be able to keep up with the workouts, but I quickly learned that their programs are set up to cater to all levels of experience. Overall, it’s a very welcoming environment, the coaches are friendly and encouraging. I’ve been attending classes for a solid month and I can already see the change in my energy levels, strength and appearance.

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere & trainers. Excellent classes.

Source: Google

★ 5

Love this Gym. Coming from a college football background, I Initially thought this was designed for women Until they kicked my butt. Great workout programs for all body types.

Source: Google

★ 4

Source: Google

★ 5

F45 is fun and you never get bored with the variety of different workouts. It’s on the only gym I’ve returned to (left F45 in the past because of work and school) because I get results, I feel better, with more energy, and I like that you can workout hard in 45 minutes and leave. It’s definitely a great cardio and strength training program.

Source: Google

★ 5

Great workout! I love the variety of exercises and appreciate the guidance from the trainers!!

Source: Google

★ 5

This gym is amazing. The trainers are all Very welcoming, knowledgeable, easy to talk to, great at motivating and very informative. If you are looking for a gym to call home, this is it. The app they use to book classes is very simple and easy to use. The staff keeps the gyms and equipment clean. Class sizes are smaller in order to follow the Covid social distancing guidelines. I wish I would have signed up sooner but better late than never.

Source: Google

★ 5

Forget the gym, F45 is the workout for 2020! Never a dull moment or the same routine and they keep you motivated.

Source: Google

★ 5

Phenomenal experience at the Little Elm F45 gym. Norris and Aliya were great trainers who were up beat, motivated and have great communication skills. If you are looking for a fun atmosphere paired with a killer workout, I would highly recommend F45.

Source: Google

★ 5

I’ve been weight lifting in a traditional gym for a several years and was getting bored with my routine and looking for something different. Wasn’t sure what to expect with F45, but was hooked after the first class. I loooove that you don’t have to put any thought into the workouts. You show up & they are pre planned out. Really enjoy the variety and how you never do the same workout twice and your muscles are constantly being worked and confused. Really enjoying the mixture of HIIT, strength, cardio etc. Most importantly this location is very welcoming, the coaches are super friendly along with the folks at each class. Highly recommend for someone who wants a quick, fast paced & effective workout!

Source: Google

★ 5

Source: Google

★ 5

Love these classes! Perfect balance of strength and cardio

Source: Google

★ 5

If you’re looking for a gym F45 training Little Elm is the place to be!! The way they’ve handled covid -19 is great. They’ve put our health and safety first. Class sizes are perfect, sanitation bottles at every station and they are practicing social distancing while still getting an awesome workout!!
It doesn’t matter your fitness level ,they have the best coaches and they will guide you along the way. Give them a try you won’t be disappointed.
Not a gym but a community!!

Source: Google

★ 5

I love this gym! The coaches here are incredible as well as very encouraging and motivating! The team atmosphere is so motivating and keeps you pushing to do better & get stronger. I love how supportive the members here are as well! It’s not just gym, it’s a community. I highly recommend joining!

Source: Google

★ 5

Absolutely love this place. I just started working out again after having our second baby, and the environment here is awesome. Super supportive, encouraging, and fun! Every workout is different so it’s never boring, and the trainers are really helpful when it comes to focusing on form.

Source: Google

★ 5

I love F45! The class times are always reasonable, and I always leave feeling like I got a good workout. Norris answers all of my questions and is so patient and encouraging when teaching.

Source: Google

★ 5

Love this place, trainers are Great and very motivating. Im getting my muscle tone back, and i have so much more energy all day. It's an awsome feeling.

Source: Google

★ 5

I’m so excited an F45 opened on this side of town. I love that you can go at your own pace and that the workouts are modifiable for any fitness level. This location is fantastic!

Source: Google

★ 5

Amazing!!! You show up, do the work, burn crazy calories and walk out accomplished all in 45 minutes! Great team, hands down best workout in the area!!

Source: Google

★ 5

I have loved my switch to F45 Little Elm. The trainers are encouraging and keep me motivated to finish each set. The equipment is top notch and no workout is ever the same. I am challenged each time I walk through the doors. I have been more committed to my workouts than I have in years! This place keeps me from motivated to build muscle and increase my cardio.

Source: Google

★ 5

F45 is the best workout! I used to be an avid Orange Theory go-er but after the Little Elm F45 opened I switched over and have never looked back! The staff here are incredibly knowledgeable and helpful and the facility is very nice. F45 workouts are tough but manageable and will change your body! Highly recommend LE F45!

Source: Google

★ 5

I signed up for F45 a few weeks ago and I love it! I am recovering from medical issues and the trainers do a great job of helping me with modifications. The upbeat music and the intervals keep me going. There is zero chance that I would workout this hard on my own. The atmosphere at F45 pushes me. LOVE IT.

Source: Google

★ 5

The facility is super nice and clean, all of the trainers are great! Super supportive and motivating, the workouts are never the same and you always leave knowing you got in a really good workout!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great place with great atmosphere, This is the spot if you want to take your work out to the next level. The instructors are very nice and keep the class challenging and fun. I would recommend to anyone that is new to the gym or trying to take their fitness to the next level.

Instead of a resolution, why not make a decision today that will change your life for eternity?

Source: Google