★ 5

The classes are well designed to keep your body and mind active. For a beginner, it’s commendable that the workouts feel engaging but not intimidating. The instructors (Jaclyn, Bree, Brandy, Brooke) are extremely encouraging though not pushy. They give plenty of alternatives for any exercise if they see you struggling. It’s also nice to see people of all shapes, size, color, and age. I feel the improvement in my health and fitness so I highly recommend to anyone interested in resistance training.

Source: Google

★ 1

Don’t recommend. It’s a scam. Trying to get out of a membership is a hassle. They tell you one thing in person then charges your card. Dont waste your time.

Source: Google

★ 5

All of the coaches are absolutely amazing but Brandy has been my biggest cheerleader and challenger since day one. She is constantly pushing me to be better and I couldn’t be more thankful and happy! The environment here cannot be beat!

Source: Google

★ 5

Source: Google

★ 5

What a phenomenal gym. Not only are the coaches so supportive and kind, but the other trainees as well. Talk about community!

Source: Google

★ 5

My favorite, newest coach is Evan. He has a calm, yet motivated demeanor. He gives great tips and encouragement.

Source: Google

★ 5

Shoutout to Victoria! She’s an incredible trainer whose encouragement keeps me pushing through every workout. Plus, her music selection is always on point—just the right playlist to energize and motivate!

Source: Google

★ 5

Great location and community. Helping get back in shape and feeling great. Coaches Brett, Evan,Victoria, Nicole, and Ericka are all amazing. I actually look forward to working out!

Source: Google

★ 5

Source: Google

★ 5

This was my first time in a workout class in a long time and I was a little intimidated going into it. But the instructor, Barrett, at the New Caney location made it so easy to get into! He has a great energy about him and the class was much less intimidating once we got started. Barrett also helped me with some membership info which was much appreciated. I will definitely be back

Source: Google

★ 5

AMAZING COACHES!!!AMAZING WORKOUTS!!!
VERY friendly coaches who make me actually want to attend F45 training classes.I look forward to walking through the doors and always feel amazing when I leave.The coaches are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends, family and coworkers! I am happy to be a part of the F45 family!!!

Source: Google

★ 5

Love this gym! Perfect intensity, awesome trainers, great energy.

Source: Google

★ 5

Austin was great!

Source: Google

★ 5

I love this gym. Great staff! Great workouts. Awesome community!!

Source: Google

★ 5

Have loved F45 for two years now. Barrett brings super energy and guided help to class! He’s fun and super motivating and plays great music that gets you pumped!

Source: Google

★ 5

Source: Google

★ 5

I LOVE F45! I rejoined more than a year ago because I realized I was facing "decision fatigue" and after having to tell others what to do all day I LOVE HAVING SOMEONE ELSE TELL ME WHAT TO DO! Its great! The community is great, the coaches are great, and the owners are wonderful. One year later I am almost 300 workouts in and the so strong! Victoria and Nicole have been amazing and I literally show up for them.

Source: Google

★ 5

Couldn’t have picked a better day to start here - Benchmark to kick off the new year! Victoria was great at explaining how everything worked and patient with this newbie. Everyone else was so nice and helpful too! Definitely coming back!

Source: Google

★ 5

I have tried many workout classes over the years, but F45 New Caney is consistently one of the best workouts and environments I attend. Nicole is one of the best coaches I have worked with - I could go on and on about her. I highly recommend coming here and taking a class!

Source: Google

★ 5

Amazing gym atmosphere!! The coaches are great and keep you motivated throughout the whole workout! The best part is that the workouts always change which is amazing💪 10/10 recommend it to everyone whether you are just starting your fitness journey, or are looking for a gym to do a quick workout! F45 is the place to go!

Source: Google

★ 5

I’ve completed over 100 classes now at this location and cannot recommend it enough! Coach Victoria is so supportive and has helped challenge me to push myself. Can’t wait for the next 100 workouts!

This F45 provides such a welcoming atmosphere. The coaches and other members help challenge you and push you to do your best each work out. I’m so grateful to have found this community!

Source: Google

★ 5

Hey! If you’re looking to start a new health strength journey then I recommend F45! Couch Victoria is very knowledgeable, helpful, caring and knows when to push you. Within just a few weeks I noticed improvements in strength, exercise posture, and losses in weight and body fat. I highly recommend F45, you will not regret it!

Source: Google

★ 5

I absolutely love F45 New Caney! The workouts are challenging yet fun, and the atmosphere is always so welcoming. A special shoutout to Coach Victoria—she’s amazing! She’s not only super knowledgeable but also incredibly kind and motivating. Thanks to her encouragement, I’ve been able to come frequently and stay consistent with my fitness goals. Her energy and dedication make every class worthwhile. Highly recommend this place and Coach Victoria for anyone looking to crush their fitness journey!

Source: Google

★ 5

All the coaches are amazing and supportive! Coach Victoria does an amazing job pushing me. Nicole has the best hints on how to change the workout for bigger” girls ❤️. I couldn’t choose one to call out without the other one!

Source: Google

★ 5

Absolutely love this gym! I’ve been a member for over a yr and a half and it has helped me physically and mentally! The coaches are absolutely amazing and I would recommend for everyone to go here! Whether you’re a beginner wanting to start something or if you’re looking for a challenge this is the right place. It’s a great community to be a part of, 100000% recommend🫶🏻

Source: Google

★ 5

Was in Houston for the Christmas week, called an ole friend who was a member at F 45, he and the entire staff were great, would love to come again.

Source: Google

★ 5

Bryn and Nicole are both excellent coaches. They keep you motivated through the entire work out.

Source: Google

★ 5

Really great environment, a lot of happy faces definitely somewhere to get a great sweat in they push you for the better

Source: Google

★ 5

Bryn was super kind an encouraging throughout the entire training! I hadn’t exercised in a while and that first 45 minute training was intense but totally doable! Great experience!

Source: Google

★ 5

I love this place!!! Coaches are the best and super helpful. Song selection is great and just the energy is so nice.. I recommend to everyone if you need a "quick" intentional workout.

Source: Google

★ 5

Source: Google

★ 5

Everything is great about this place and the coaches I am always look forward for my next workout .

Source: Google

★ 5

Source: Google

★ 5

Coach Bryn is the only reason I still go to the gym. She is very knowledgeable in strength training & nutrition. Always encouraging and enthusiastic!

Source: Google

★ 5

excellent place to train and very clean and friendly place. Coach Bree excellent and professional

Source: Google

★ 5

They have been awesome to workout with! I’ve enjoyed my sessions with all the amazing coaches! Can’t wait to continue my journey with them

Source: Google

★ 5

This is such a great gym the instructors are and professional coach Casico, Bryn n the whole entire team there are so awesome they motivate you to work out and to push yourself and that’s what I love actually in such an amazing transformation in three months so kudos to girls guys I am a number for life. Thanks guys for all your help and always pushing me and I appreciate it my body appreciates it, you guys are awesome

Source: Google

★ 1

NEVER GO TO THIS GYM, A BIG NO Very bad coaches, all they care about is taking out money from you. Is not hygienic and you can find better workouts in youtube at home! Very small and no space to workout.

Source: Google

★ 5

If you are looking to refresh your workout, I definitely recommend F45! Facility is clean, coaches are friendly, motivating and encouraging. Workouts are high energy, you will definitely leave your workout feeling accomplished! I have been working out for 6 years, and decided to give this a try. In 1 month, I have seen gains in my energy and strength, and have also lost several inches. F45 does NOT disappoint, if you are committed to improving your fitness and health!

Source: Google

★ 5

Absolutely love my F45 family!!! They are very encouraging while actively helping you to seek better not only in the gym, but the food area too!! Have Challenges all the time to help you meet your goals. Always working on bettering their workouts!!

Source: Google

★ 5

Love my workouts at F45! A variety of workouts that keep you engaged and working! Coaches are so positive, pushing you to grow and get stronger!

Source: Google

★ 5

If you’re looking for a fun, intense workout you should give F45 a try. The coaches are great! They are very interactive to keep you motivated and making sure you are doing the workouts correctly. Highly recommend!!!

Source: Google

★ 5

I can’t say enough good things about this gym! The atmosphere, the coaches, the community are all amazing! It is such a welcoming place filled with people who encourage each other!

Source: Google

★ 5

F45 is a great gym to join, whether you’re new to fitness or looking to switch things up! The coaches at this location get to know you as an individual and push you each workout. They are super knowledgeable, encouraging, and make each workout enjoyable. They make our gym a great community within New Caney!

Source: Google

★ 5

This place is awesome!! Most def a 10 out of 10!! If you're looking to go past your limit and get a great sweat, this is the place to be!

Source: Google

★ 5

This place makes me genuinely ENJOY working out again!!!

Source: Google

★ 5

F45 has been a great change of pace in my workout routine. The coaches are super knowledgeable and pay attention to every person in class. Would highly recommend!

Source: Google

★ 5

Incredible staff, great attitude & atmosphere. Highly educated members, always positive experiences. So grateful for my local F45 fam.

Source: Google

★ 5

I've never taken working out seriously since I left the Army. I've let myself go and rarely went to the gym due to lack of motivation or crazy work/travel schedule. Last year I felt myself declining physically and mentally...I knew I had to change something up in 2023. I found out that F45 was opening up near me and I decided why the heck not try this out. I've never been a "workout class" type of guy before, but this is different. It is challenging yet rewarding. The coaching staff are awesome and they truly care about you and what you are working towards. Regardless of your fitness level they work with you and push you. I am truly grateful for them and helping me back on the path of being healthy!

Source: Google

★ 5

This place is absolutely incredible. Over the past month, I’ve made great friends and jump started my health journey. I wasn’t able to do it on my own, but F45 New Caney is just the environment and place I needed to be successful.

Source: Google

★ 5

Love this place!! If you are looking for a great workout, with loads of motivation the entire workout, this is your place!!

Source: Google

★ 5

I love my F45 New Caney team! The coaches really care about us and encourage and push us to do better each time. I joined because I love the variety in the workouts but also the fact there's strength trained being offered throughout!! Huge bonus! Highly recommend!

Source: Google

★ 5

I’m so glad I found F45. I had heard about it for a while but never tried it out until now. After moving to New Caney I was eager to find another workout community, and I definitely found another family at this location. Every workout is high energy, motivating and fun. The coaches are awesome, and everybody cheers each other on. Definitely recommend trying it out if you’re curious!

Source: Google

★ 5

I have never been apart of such a fun, supportive, creative gym!! I not only see results, but so genuinely love doing the workouts!

Source: Google

★ 5

I love this gym! The coaches are so friendly and really get involved to help motivate you. They are very watchful to make sure you are using good form and are great about giving modifications if needed. The facility is always clean and the workouts are challenging but so much fun. I can't say enough good things, just absolutely love it!

Source: Google

★ 5

I was so excited when I heard about F45 opening in New Caney. I had a 2 week trial and fell in love with the workouts and the staff from day 1! Highly recommend if you're looking for motivation, a great workout and like minded positive people!

Source: Google

★ 5

I’ve been going since they opened, Jan 2, and it’s been such a wonderful experience & extremely motivating! I typically struggle with consistency but I’ve been excited to go each week. It’s such an intense but rewarding 45 minute workout & the coaches make it easy for anyone at any level to join. Highly recommend!!

Source: Google

★ 5

At this specific gym I feel as though I struck a goldmine because our team is GOLD! The coaches teach and support all the way from start to finish in the 45 minutes! F45 Training has everything I need to push through my mindset, though knowing my own limitations, I am pushed to go further - safely. The emphasis of support within our Team as a whole and individually is beyond incredible.

Source: Google

★ 5

From the start the trainers have been very helpful. They walk you through everything and make sure that you are doing the workouts correctly. Best decision was to join.

Source: Google

★ 5

I love this place. Everyone is so friendly , coaches really help you through the workouts. Best decision I ever made

Source: Google

★ 5

My sister and I were eagerly awaiting F45!! It was worth the wait. The people are amazing and always willing to help you push yourself that much further. The routines are always spot on. Faculty is very clean and inviting. Look forward to many more years of exercise and new friendships. Kristi Byron

Source: Google

★ 5

I just joined last week and I’m loving it! I’ve never been pushed this much in a workout and burned so many calories in 45 mins. I canceled my old membership for Camp Gladiator after my first class. 💪🏻

Source: Google

★ 5

LOVE THIS PLACE AND THE PEOPLE IN IT!

Source: Google