★ 5

Great coaches, who will modify your exercise for you. Been going for 6 months and I do not regret it.

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★ 5

I love F45 for the 45 minute in and out getting the most iut of your time. I like to travel and use the passport function onto other gyms but there's nothing like coming home to F45 Oak Forest where you're treated like family in an upbeat atmosphere. Keep up the great work Oak Forest Houston!

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★ 5

Dropped in and Kole, was very energetic and made us feel like home!

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★ 3

The coaches and atmosphere are wonderful, but I wanted to make everyone aware that they will auto renew a 12 month contract and try to charge you a lot of money if you want to cancel. This is my fault for not reading the contract but I feel like this is also a sneaky practice on the corporate level and I didn’t appreciate it. Again, not the fault of the individual gym, but still something that needs to be brought to everyone’s attention.

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★ 5

Love being coached by Sarah! She always corrects my form!

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★ 5

I was visiting from out of town, and this F45 is the most welcoming I’ve ever been to! They had new equipment and the coaches were amazing. If I lived in Houston I would definitely go to F45 Oak Forest.

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★ 5

First experience was awesome! Coaches Javier and CJ were very helpful, welcoming, and energetic. Definitely will be going back.

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★ 5

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★ 5

Coach Javier and Kole were so motivating! They offered great technique tips and alternative exercises

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★ 5

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★ 5

Ever since I stepped into F45 Oak Forest 7 months ago, I have felt welcomed, supported, and even challenged by the amazing staff. With each workout, they push me past my comfort zone & I am impressed by the amount of strength and endurance I have gained over the last several months. Each of the staff goes above and beyond to get to know everyone, and they make it a point to celebrate their personal wins. I am so grateful to be a part of this inspiring community!

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★ 5

Such a fun class! The coaches were engaging and brought so much energy, go if you want a good challenge!

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★ 5

Great workout!!

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★ 5

Been a part of the gym for a year and everything is awesome. Love the coaches and the whole management!!

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★ 5

I love F45 Oak
forest!!! The coaches are amazing, informed , dedicated and really want to help the clients. It’s a very welcoming place and each day is something different! It’s a community .

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★ 5

Excellent location! The team is amazing! Perfect workouts, you will never feel boring, every day is a different challenge! Thank you guys!

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★ 5

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★ 5

I absolutely love the Oak Forest F45 team! The coaches really help you achieve your workout goal and watch your form and progress. When I first joined I told them I wanted to be challenged and increase my weightlifting and they’ve helped me reach my PRs since Day 1. The noon class has become a fun workout F45 Fit Fam and we all help encourage one another. I highly recommend F45 Oak Forest! Hope to achieve more workout PRs in the future with the help of my coaches.

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★ 5

Coaches Javier, Alejandro and Carlos are awesome! With using the passport feature and trying out over four locations in houston, this location has turned out to be one of my favorites. The coaches push you individually to your skill and are welcoming, interactive and make such an effort to know you. I love coming here. Highly recommend!

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★ 5

Been here a handful of times now with different coaches and each time everyone has been very friendly and inviting. Coaches help out people at all levels of fitness and push you to get your best workout.

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★ 5

I can’t say enough great things about F45 Oak Forest. I’ve been coming for the past 2 years and they have helped me maintain improve my strength/conditioning tremendously. Including accommodating me during my pregnancy. All of the coaches are fantastic, there are a ton of class times available, great variability to the workouts and even a really positive group of people who attend. I’ve been to many different gyms/classes in my day and F45 Oak Forest has been my favorite place to go! Do yourself a favor and just try 1 class, I promise you will love it.

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★ 5

Great studio! Carlos is the best!

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★ 5

Amazing workouts!!

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★ 3

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★ 5

My daughter and I joined this gym 2 years ago and have been so happy with our progress. The owner and coaches are so encouraging, always helping with modifications when needed, and just providing the best atmosphere to grow in our fitness journey.

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★ 5

Such a great workout! All of the coaches and members are very welcoming and encouraging.

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★ 5

I try to come as often as I can. It’s a great class, trainers have a great attitude and play great music.

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★ 5

I’ve been a member from start up however, I’ve taken my fitness journey more seriously since 01/2021. Since then, I’ve lost over 30lbs and I feel great. They truly live up to the motto of Team-training, life-changing. This place has truly changed my life. I’m over 40 and feel healthier and strong as ever. The coaches are amazing and push you to meet your fullest potential in addition to correcting your form. Great camaraderie, and the owners are pretty amazing! They even workout with you sometimes!! I love this place and I’ll remain a member for as long as they’ll have me!!!

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★ 5

I love this gym! I joined about 15 months ago and don’t plan on leaving. The coaches are awesome, they are so welcoming and are always willing to help you modify your workouts to make them more challenging or easier. I’ve never been so consistent with my workouts or seen more results since joining F45. 100% recommend!

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★ 5

I started going to f45 oak forest a few months ago as I was getting stagnant working out at home and I’m so glad I did! Carlos, CJ and the team really make you feel welcome and comfortable from day one. There is a great balance of pushing yourself but you are encouraged to modify when needed and I really appreciate that. F45 OF is something I’ll continue to do in 2024 because it really has improved my physical and mental health. Thank you for building a great community!

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★ 5

This is hands down the best F45 studio around. I’ve been to many many studios around the country but none compare. The coaches here are amazing. They take their time when explaining a workout they fully show you how to do every single movement they are very motivating, and they will always push you to do your best each work out. From my experience, the coaches make or break a studio and these guys simply are the best!!

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★ 5

I cannot recommend F45 Oak Forest enough! They have the best trainers who push you and are always welcoming. I have been a member for over 2 years and don't plan on leaving. It's not just a gym/workout class, this is a community!

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★ 5

I formerly did CrossFit and found it hard on my body, yoga and Pilates are what I switched to but found I missed lifting weights. F45 is perfect! Indoor, air conditioned, lots of rotations and tons of class times. The coaches encourage and offer helpful tips and keep the class moving. I enjoy doing 1-2 classes a week mixed with yoga/Pilates! Can’t recommend enough!

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★ 5

As a working mom, this is one of the places where I feel stress free while getting in the best shape. 💪🏼 Love the community and the coaches.

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★ 5

Love the community and the coaches. I’ve been a member for over 2 years and still enjoy every class.

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★ 5

I have really enjoyed F45- it’s different than other similar concepts in that it incorporates more strength/weights than pure cardio. There is always room & guidance to modify if need be. The coaches do a great job of pushing, encouraging & giving tips!

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★ 5

I’ve been coming for about 5 months now & I love it! the coaches are great & so nice and welcoming. I can feel myself getting stronger. Best f45 in Houston!

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★ 5

Joining F45 has been such an incredible experience for me! The team at Oak Forest is the absolute best! So happy I joined the studio!!!

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★ 5

Great place to work out, the coaches are awesome, supportive, and make me work harder. They are super helpful with modifications. Great attitudes overall!

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★ 5

A workout I actually enjoy! The 45 minutes goes by super fast and you get a great workout in. The coaches are all super friendly and welcoming.

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★ 5

AMAZING!!! Best Workout Studio Ever!
Always clean, friendly environment, professional coaches, great progressions, challenging, adaptive, 45min effective workout. I’ve been a member for 6 month, HUGE changes in strength, confidence and technique!! Definetly recommended! Got the Unlimited Subscription (best value) to stay consistent! WORTH IT!⭐️⭐️⭐️⭐️⭐️

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★ 5

The amazing and knowledgeable coaches , the cleanliness of the studio , and the positive vibes always make me look forward to the next class.

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★ 5

The best to ever do it. Love it here

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★ 5

Great coaches and a great place to get a good workout. I’ve been doing this workout for over a year and hope to be here many more years. Come check it out, you won’t be disappointed.

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★ 5

I can’t recommend this F45 studio enough. I live in garden oaks oak forest area and started F45 back in August. I had a little neck and back pain and the classes have really helped me improve strength and reduce pain in these areas. The best parts about coming here are the staff and classes. The staff are extremely friendly, and help you if you’re not doing certain workouts properly to help avoid injury. After 5 months, I am much stronger but the classes still have variety so that I’m always improving strength and endurance. Try the trial class and I’m sure you will be hooked like me!

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★ 5

Coaches are great and I enjoy the workouts!

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★ 5

I would like to thank Coach CJ and Coach Javier for always guiding me through out the workout. They have been very helpful from the beginning.

- Maria & Jarely

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★ 5

The F45 Oak Forest facility is incredible! Not only do you get an amazing workout that changes daily, the coaches do an incredible job not only explaining the moves, but truly coaching you through. They will help you modify if you are having issues and will make sure that you get the most out of your workout. This gym really treats all its members like family and all the coaches do a great job to get to know you and make sure you enjoy your time there! I would highly recommend anyone come to check it out!!!

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★ 5

Coach Javier is great and gives very good instructions when demonstrating each exercises. He’s very engaging and always greets with friendliness when you walk in. I really Enjoy the 5:30 class on Tuesday’s! Killer workouts!

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★ 5

Great place for a workout with fantastic coaches!

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★ 5

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★ 5

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★ 5

Long overdue review from myself! Looking forward to training back at the Oak Forest location w/ the gang and pushing it hard!. In the past visits to Houston they have pushed me both physically and mentally in my workouts and overall has been a great experience with the trainers and the rest of the team! Looking forward to visiting them for Thanksgiving week! See y’all then!

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★ 4

Good workout, challenging. The instructors were very nice

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★ 5

Great energy
Great coaches
Great atmosphere
Highly recommend

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★ 5

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★ 5

A super welcoming community! The gym is very clean, has nice equipment, and great A/C - needed for that Texas heat! The coaches are very knowledgeable and I love that they watch our form in class to help us prevent injuries and make the most out of our workouts by providing accommodations or upgrades to the movements. Their positive and high energy help push me when my body is too tired! Been here for over a year now, and I feel so much stronger and more energized. Would highly recommend checking it out.

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★ 5

Great classes, even better coaches! Great place to workout.

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★ 5

I have been working out at F45 Oak Forest for 6 months and it has been such a great experience and life changing. I am down 15 pounds and gained a lot of muscle. The coaches and owner are amazing and really pay attention and provide alternatives if the movement isn’t as easy. I wish I could give them 10 stars!!!!!

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★ 5

Love all the coaches and the vibe! Great place to work out! ❣️

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★ 5

Such a supportive group of coaches who push and motivate me at every class. I’m so much stronger and healthier since joining 2+ years ago and the many class times are perfect for a busy schedule. Love being a member of this community!

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★ 5

I travel for work often and frequently visit f45 studios and I’m always so excited to come home to Oak Forest. Going to classes here feels like I’m just going to kick it with my friends for 45 mins. The members are great, the coaches are great, and the events they host for members outside of classes are also great.

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★ 5

Carlos, CJ and the entire F45 team at Oak Forest are incredible! My wife and I have loved our experience for 2+ years. Finding a gym with smart and enthusiastic trainers/coaches matters. They coach you on proper technique and they will push you when you are ready to challenge yourself. We are happy to be a part of the community.

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★ 5

F45 is amazing! This location has the best coaches, the best music, and the best community. This is a safe space to get strong, hang out with awesome people, and work towards your goals! Come join us!

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★ 5

Best gym I’ve been too in a long time! I have been missing the extra push in my routine and this has been what’s helped me look forward to my workouts now!!

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★ 5

Coaches are awesome, place is clean, music is spot on. A coworker told me they tried another F-45 and hated it because they coaches were yelling at them to lift more. Not here! Highly Recommend.

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★ 5

F45 has been a great experience for me! It has helped me expand my workout knowledge and I have learned to work muscle groups I had never worked in the past through new exercises. The coaching staff is very helpful, thoughtful and they truly care about all of their members. They make it a fun and positive environment every single day. I’d highly recommend F45 for your training needs!

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★ 5

F45 has helped me become more confident in trying new things at the gym! I have lost over 10 pounds and just overall feel really great. The coaches are also what makes working out even better. They are very supportive and genuinely care about each member! Highly recommend giving F45 a try!

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★ 5

I absolutely love this gym! The coaches are so kind and welcoming! I always push myself because they encourage me and make sure I am working at your highest potential. The workouts are challenging but also can be modified if necessary. I have been a member for over a year and I don’t plan on going anywhere else! The workouts are great but the coaching staff is what makes Oak Forest the best. I am grateful to be part of this community! ❤️💪🏽

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★ 5

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★ 5

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★ 5

This gym has an excellent atmosphere that motivates you for every workout. The facility is top-notch, and the staff and community are supportive, elevating the fitness experience.

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★ 5

The coaches here are not just knowledgeable, but incredibly supportive and dedicated to helping you achieve your fitness goals. The workouts are dynamic and engaging.
Totally recommend!!!

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★ 5

F45 Oak Forest is awesome. Great location, amazing trainers, friendly membership, and fanatic ownership. Been coming for about a year and a half and absolutely love the place. Has my highest endorsement!!

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★ 5

I’ve been coming here for about two months, and I absolutely love it! All of the workouts are so different, and the instructors keep me highly motivated. They are also very engaging with the community. Highly recommend!

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★ 5

Best way for our dancers to stay in shape!

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★ 5

Highly motivating, encouraging, happy and invested trainers as well as the workout community.

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★ 5

Best gym and community in Houston by far!!!

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★ 5

I am a F45 member in another state. I came for the week to Houston and trained at this studio. It was the best part of my week! The coaches were great; they challenged me and cared for me simultaneously (ensuring my posture was adequate). Not to mention that everyone one was very nice! I felt very welcomed…
Thank you Carlos and Anna for a great time!!

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★ 5

Amazing place for a life changing fitness journey! Every time you show up, you are held accountable to give it all you got. The coaches don’t play any games here.

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★ 5

An awesome gym and community that motivates and pushes you to be your best self! The trainers are encouraging and knowledgeable. The facility is super clean and accommodating. Highly recommend!

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★ 5

I've been going to F45 for a little over 3 months. Great coaches and owner, they really care about your progess and do anything they can to help you feel comfortable with he workouts. Highly recommend you check them out!

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★ 5

Awesome gym. All coaches are friendly & they all help me with the correct posture for every workout. What I truly love is that I just have to show up for the exercise and never had to wait around & fight for any equipment.

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★ 5

I’ve been attending F45 Oak Forest for over 4 months and can truly attest that this gym is unique and unlike any other I’ve ever been a part of. The community base members and trainers are continuously pushing you to strive for results and challenge your ability to improve in strength, explosiveness, and mobility. All trainers are equally talented and each quarter a new phase of workouts occur which makes it challenging but fun. I highly recommend F45.

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★ 5

F45 Oak Forest is the BEST! Killer workouts that are always changing, and designed to deliver results. Carlos and all of the coaches are amazing - encouraging and always challenging you in the best way to get you stronger! So glad I found this community.

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★ 5

We recently joined F45 this year and it’s been a great choice. The workouts are well organized and are different everyday. If you are looking for a challenge, this is the gym for you! The best part about this gym are the coaches. They are the best and VERY motivating. Even though it’s group training, the coaches help each individual during the classes. So happy to be part of this community!

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★ 5

Joining F45 has been the best decision I’ve made! Out of many other workout classes I have taken elsewhere, F45 has shown significant results. The classes are also very enjoyable with music that gets you pumped! Absolutely love the positive energy and atmosphere. The awesome coaches are extremely supportive and helpful with guiding and tailoring the workouts to each of your specific needs, while also pushing you to do your best and holding you accountable. They have not one, but TWO personal coaches a class. Studio owner, Carlos is also very kind and personable. It’s not just a gym you’re joining, but also a wonderful community the team has built together. Love F45!

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★ 5

If you’re looking for a workout that is creative, and challenging with an environment that is supportive then you have found your place.

The coaches are more like personal trainers and treat each member with care. Modifications up or down depending on skill, ability, or injury.

They are very respectful of your time because they start and end on time, they keep the equipment clean, and there is this very cool community of like minded Houstonians .

I love this gym and it is the best kept secret in Oak Forest.

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★ 5

The best workouts ever! Amazing coaches, fun/brutal exercises, and supportive community--what else could you ask for!? Don't be scared or intimidated. Just come in for a trial and you'll be hooked!!

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★ 5

Carlos and the coaches are amazing! You can feel the community! And its just an awesome gym! Been there since April and I’m very happy!

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★ 5

I am so glad I have found F45 Oak Forest Houston! It is an amazing establishment. All of the coaches are welcoming and kind. You are greeted by name as soon as you enter, and you really feel as if you belong. The owner and coaches have created an amazing environment to help you with your fitness goals. The workouts are great, and I always leave feeling great! So happy to work out at F45 Oak Forest Houston!

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★ 5

I have been an active member since Feb 2022. They have excellent coaches (CJ, Xavier, Alejandro, Dasha, Tori, Nora, and Gabby). The community is supportive and very inclusive. A wide variety of workouts keeps you engaged in the routine. I am pleased with the results. The best investment of time.

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★ 5

I absolutely LOVE this studio! The owner is one of the best guys I have ever met in my life. The staff is amazing and brings some much energy to the studio that the workouts are fun. The challenge you and encourage you in all goals you may have.

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★ 5

I love F45.I have been going to F45 Oak Forest since they opened in early 2020. Simply the most effective yet efficient type of work out program I have ever done. Keeps you accountable and motivated to keep going, yet doesn't take too much of your time. Owner and coaches are great! Love me some Functional 45!!!

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★ 5

Can’t say enough about F45 Oak Forest. I have been going for the past 10 months, and it’s now a part of my daily life. The owner is amazing, he will often join the team for workouts and he truly cares about each member. The manager CJ is the most welcoming person you may ever meet, and the workouts are always changing. The best part about going is that you don’t have to think about how many reps, weights or sets to do, you just have to show up. Lost all my baby weight (18 pounds) after having my second child because of this gym and proud of the body I now have. Some say that your vibe attracts your tribe..,well this gym has the vibe you want and you can’t help but want to join their tribe.

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★ 5

Love the space, the teachers and the workouts!

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★ 5

Love working out at the F45 studio in Oak Forest. Great group of coaches who help and motivate you to reach your fitness goals. Highly recommend checking it out if you are looking for a great full body workout.

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★ 5

Life changing !! Down 25lbs & stronger than ever!!! Love it

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★ 5

Highly motivating gym with a good mix of workouts. Coaches are fun and easy to get along with. Highly recommend.

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★ 5

F45 Oak Forest has positive and professional trainers doing their best with each class . They are always ready to offer exercise modifications and happy to answer questions. Very flexible and patient.

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★ 5

F45 has been and always will be my number one spot for fitness. The trainers are extremely nice and encouraging, and they will hold you accountable for your fitness goal in a supportive way. The studio is clean and well maintained, and the owner is always there to answer your questions and help you achieve your fitness goals. I have lost already 15 lbs and 8% of body fat. The workouts are never boring and it sure motivates me to come over every day.

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★ 5

One of the BEST choices I’ve ever made! #TeamTrainingLifeTraining!!

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★ 5

Such a fun place to workout! Coaches push you to do your best every time!

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★ 5

Love this studio! The coaches are the best. They are there to help you succeed in your fitness goals. The studio has a very welcoming environment which starts when you walk in the door by being greeted by name from one of the coaches. The studio owner has done a wonderful job creating a community and getting to know the members on a personal level. No matter where you are in your fitness journey the studio is a welcoming place to get started or push you a bit further.

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★ 5

I moved to Houston during May 2021, I moved from West Texas where my F45 studio was a happy family… so for sure I was looking for the same!

…after been trying 3 or 4 locations here in Houston, I found F45 Oak Forrest that make me decide to join it and start my work out routine…Oak Forrest team is AWESOME, you can see happy faces in every station/pod, all coaches are super cool and profesional, and I am happy to join them and make part of their early morning work out (sometimes noon) …let’s continue the hard work in 2022!!!

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★ 5

This place is awesome, I started 4 weeks ago, and my arms are really good. Another tip the team at 6am is great, we training with excellent mood!!!!
They rotate the coaches all of there are nice!!!
I repeat “training at 6am is the best”

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★ 5

I have been going to F45 Oak Forest since January 2020, I enjoy every workout. It’s different each day, awesome coaches and such a great atmosphere. The owner’s are such great people and the people you workout out with are so nice. By doing F45 you feel great, have so much energy during the day. It’s an addicting workout, once you start you will love it and never stop going.

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★ 5

I love this place! Great group of coaches that really help you achieve goals and give you helpful hint and corrections to make sure you are lifting correctly. The atmosphere is fun and the workouts don’t disappoint. I personally have seen huge improvements. It feels like a little gym family. Everyone knows each other and is encouraging. Highly recommend.

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★ 5

Love the workouts! Coaches are awesome and this location has a great sense of community. Highly recommend you give it a try!

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★ 5

Absolutely love this place. Great trainers who are so welcoming and friendly but also guarantee you are being challenged and working hard every single workout. I am always sore because I know the workouts are effective and challenging. We felt so welcomed by everyone since the first day; from the owner Carlos to all trainers; Tyler, CJ, Dennis, Nora and Leah! You all are awesome and we appreciate you so much ❤️

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★ 5

Best group of coaches!! They have taught me so much, from correcting my form to pushing me to my full potential. They are always so welcoming, giving high fives when you enter to genuinely asking how you’re doing. I’ve worked out at many gyms before and this is by far the best! Only 45 minutes and you have a full body workout done!

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★ 5

F45 Oak Forest is a wonderful place to start your fitness journey! They have lots of classes daily so it can fit anyones busy schedule!

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★ 5

I love it here! I've been to many different gyms both large and small and this surpasses them all. Not only are the workouts great, but the coaching staff are amazing. They always make me feel welcome and reach out via text message to check in on me from time to time. The coaches will push me to try different weights, help me with form and overall just encourage me throughout the class.

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★ 5

Absolutely love this gym! The coaches are spectacular and very knowledgable. They are able to give instruction on form, modifications, etc. plus their energy is unmatched!

While the workouts are killer, they are 100% worth it. I love being able to get a great workout in within a timely manner. And the class schedule can easily accommodate anyone's schedule. Three classes in the morning, a noon class, and two evening classes - no excuse not to go!

If you've been debating signing up, don't think about it and just do it. You won't regret it!

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★ 5

Since going to the Oak Forest F45 (became a member May 2021) I have been really impressed with the staff at this place. They are very friendly and remember all of their members. They always push you out of your comfort zone and encourage you. I have renewed my membership several times since joining and will continue to do so! Also, the facility is always clean!

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★ 5

This is a great community and training facility. The coaches are enthusiastic and knowledgeable about the workouts and movements! They accommodate all levels of their members fitness, and are always there to help you modify or change an exercise as needed by each member. The owner takes an active role in managing the gym and is present several days a week. They provide a great workout environment, as well as a fun environment with several community events throughout the year. Highly recommend!

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★ 5

Coaches are very friendly and informative. The owner is actively involved at the gym ensuring a great environment to hang out at and increasing your fitness level!

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★ 5

Good coaches, friendly owner. Open environment and not uncomfortable at all. Very encouraging in fact! Even if you're not at the pinnacle of physical fitness this place will definitely help you get there. Worth every penny!

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★ 5

Great gym. Friendly staff and owner. They make you feel welcome and care about helping you in your fitness goals. The gym is clean and well kept. Carlos is super duper nice and everyone makes working out fun!

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★ 5

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★ 5

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★ 5

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★ 5

The trainers here are so knowledgeable in what they are doing and truly care about helping you reach you goals. They are also really good at modifying and challenging you in your workouts depending on your skill set. Classes are fun and high energy and makes you feel part of a community.

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★ 5

Amazing coaches and a great workout experience. I feel safer during these times of COVID opposed to a regular gym. Love it 😍🤩

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★ 5

Fantastic studio! The trainers and owner are amazing!

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