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Gym Fitness center Training centerAbout the Club
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Deena Koff
★ 5
Super fun and great team atmosphere!
Source: Google
Brooke Bray
★ 5
I’ve been going to f45 for several years (different locations) and always love it! I recently moved to Addison and love this location as well!
Source: Google
Corey Peirsol
★ 5
Source: Google
Erin Elizabeth
★ 5
Started a few weeks ago and love the workouts! Coaches and environment are inviting for first time guests.
Source: Google
Conor Austin
★ 5
I’ve been doing F45 for a year now and absolutely love it! I appreciate the flexibility of the class schedules at Prestonwood, and the coaches are kind and encouraging. Would recommend to anyone who enjoys going to the gym but doesn’t want to plan their workouts. F45 has you covered!
Source: Google
Cody Gunter
★ 5
I absolutely love this place!
Great workouts and fun atmosphere.
The trainers/coaches are are all extremely helpful and knowledgeable.
Source: Google
RC Bailey
★ 5
Love this place! It’s a different workout everyday! Cody is the best!!
Source: Google
Deborah Sodipe
★ 5
I’ve been going consistently for the past couple months and truly have felt such a change. The coaches I’ve had (Breanne and Preston) are the best. Such a great environment where people of all fitness levels can be inspired!
Source: Google
Liz Lasko
★ 5
So glad I decided to give this a try. F45 is the perfect workout , full body every time - and only 45 minutes which is great for those on a time crunch. The Prestonwood location is always clean and staff is so friendly and welcoming!
Source: Google
Amanda Hankins
★ 5
I have loved the classes, the music and the times this studio offers and can feel myself getting stronger!
Source: Google
Daley Hooper
★ 5
F45 Prestonwood is the absolute best! I have felt at home since my first class. All of the trainers are so personable and helpful. The 45 mins truly flies by!
Source: Google
Jennifer Golden
★ 5
I started F45 in March of this year and it has been the best decision I have ever made regarding my fitness! I have never stayed this consistent with a gym or workout program until I found F45. Do yourself a favor and go to one of Jon’s classes and you will not be disappointed! He is constantly pushing me to work harder, get stronger and stay focused on my goals! Because of his constant motivation and positive feedback, I look forward to showing up and putting in the work week after week! Every single coach I’ve taken a class from has a good attitude and cares about helping you do your best without any judgment! If you’re looking to start your health journey in a positive atmosphere with amazing coaches, then this is the place for you!
Source: Google
Maria
★ 5
Awesome studio! Been here for 6 months. The best trainers ever!
Source: Google
laurie frias
★ 5
Amazing workout and great coaches ! I highly recommend it. I’m 5 month post partum and this has been a fantastic workout for me.
Source: Google
Robert Jones
★ 5
HOLY SMOKES!!!! The Sunday classes will burn you to the ground!! You want intensive training THIS PLACE IS A MUST!! 10/10 Bring your "A" game because you're gonna need it!
Source: Google
Georgia Budjenska
★ 5
Love F45 Prestonwood! Good class size and fun, motivating coaches.
Source: Google
Harsha S
★ 5
I started F45 (for the first time) at this location last week; I probably didn’t pick the best day to come (apparently one of the most intensive courses they offer). I chose the 3-day trial option with some friends to see how it would be. I’m primarily doing the evening classes.
Before I came to my first class, I received a call from the instructor to see if I had any questions for the upcoming class. For someone who was out of shape, the instructors have always been great at helping encourage me and guiding me with proper form in exercises. Before my second/third class, I received another call to see if I had any questions.
Classes have to be signed up for either on the mobile app or website. Instruction takes place promptly where at least two instructors (with one main instructor) guiding the class through a set of exercises. Classes are anywhere from 45 minutes to 60 minutes. You can follow the exercises along with the monitors at the front of each class. Each day has its own set of exercises/breaks, and is different from other days. Each location also has its own prices and any packages are specific to that location. After my trial, I selected the 10 class package which expires in a year. This allows me flexibility to try the classes I want to try even if it’s at a slightly higher price. I’m going to make it a point to try the classes I want and in the future, if necessary, get either the monthly/unlimited package.
I recommend anyone who’s wanting to try F45 come to this location for the fantastic instructors/customer service they have.
Source: Google
Debbie Partin
★ 5
Such a great workout! It’s the only place that I have loved so much I get up to go at 5:30am! No judgment by any of the members or trainers on where you are on your fitness journey!!! Best workout place EVER!!!
-deena
Source: Google
Ryan Craig
★ 5
Incredible workout, burning 600+ calories in 45 minutes is amazing. I love not having to think about what I’m going to do when I get to the gym each day. The trainers and community make me excited to show up each time. Keep up the great work!
Source: Google