F45 Training South Shore Austin

Austin, 1604 E Riverside Dr, Austin, TX 78741 | ★ 4.9 (210 Review)

📞 +1 512-522-5880

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About the Club

F45 Training Austin is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training South Shore Austin
 F45 Training South Shore Austin
 F45 Training South Shore Austin
 F45 Training South Shore Austin

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Reviews

Karen Loya

★ 5

Love the workouts and coaches :)

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Cassie Cook

★ 5

I’ve been coming to F45 for years. Once I moved to Austin I was so happy to find one here. South Shore is a great location, easy parking and clean facilities. Typically a smaller class which is great for more one on one with the instructors. Highly recommend!

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Phil Stodola

★ 5

The couches are great and the environment is very friendly.

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Caley Mckune

★ 5

Have been going to F45 at Austin’s South Shore location for over a year now and it has been great! Workouts are always challenging in the best way and the coaches are all amazing. A really great community of people and would recommend to anyone that is thinking of joining.

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Cortney Tilson

★ 5

I’m just finishing my trial and so it’s exactly what I hoped for! Easy to get started, great app, easy to book, easy to park, time efficient and challenging workouts (I’m so sore and im an avid runner, cyclist, peloton everythinger). I love it! It’s been a great way to mix it up and have some fun! Looking forward to the next few months and what it brings!

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Katie Reilly

★ 5

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Jessie Trofe

★ 5

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Rebecca Macrae

★ 5

We were using our passport visit as we were only in Austin for a short time. The F45 at South Shore was awesome. Great space, proactive and informative trainers. Good vibe, we went a couple of times and loved it. There’s also an awesome coffee truck a short walk away for after 👍🏼

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Cooper Steinman

★ 5

F45 South Shore is easily the best fitness studio in Austin! The coaches bring incredible energy to every workout, and the supportive community makes it an amazing place to meet new people. I highly recommend F45 South Shore to anyone looking to get fit, stay motivated, and connect with great people.

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Fred Shimp

★ 5

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Izzy Neal

★ 5

I am two weeks in to my four week challenge and I am loving it! Every coach that I have met has been so personable and encouraging, and the workouts really make you feel like you’re putting in work. If you want to get in some real exercise without having to think about plans and spending hours in the gym I definitely recommend. Super fun environment!

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Preston McKenney

★ 5

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Mattie Herrera

★ 5

Been going to this f45 for over a year now and they always have the best coaches and a great energy in every class. Met many good friends through the f45 community! Highly recommend.

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robyn rosenbaum

★ 5

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Ben Wilkinson

★ 5

Great classes and trainers. Would recommend to everyone!

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Santana Barrera

★ 5

F45 southshore is great! The energy and atmosphere really motivates you to push yourself to better your health and fitness! The coaches and group fitness make it enjoyable and you will always want to come
Back

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Abena Yirenya-Tawiah

★ 5

I stared this F45 last November and it's been one of the best investments. I struggled with consistency with my fitness but the structure has been good with my current lifestyle.The classes have been challenging and a lot of fun and I have seen a lot of my progress in my own strength and endurance over time. The coaches are also friendly, fun and won't hesitate to push you. I will definitely recommend this F45.

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Melissa Lobato

★ 5

The friendliest coaches that will push you to get stronger! I love this studio. I’ve been a member for 3 years and look forward to the workouts every week. In no time, both Coaches and members have become friends and my progress is noticeable to me and others. F45 makes staying consistent with a workout so much easier than going at it alone.

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Travis Lenz

★ 5

F45 has been my go-to gym for the last year and a half and it's always the best workout I can get. Cory and Tristan are the trainers I see the most, and they always have great energy and help me get the most out of my time there. The at-home workouts help me fill the gaps between visits, and the overall experience has been great. It's a worthwhile investment for anybody looking to elevate their physical fitness and feel better!

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BLANCA MCKEON

★ 5

Great place, great coaches!

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Raj Jaiswal

★ 5

I’ve been working out here on and off for over 2 years! I love it. This location has the best coaches and a very fun community. Watch out for Coach Dorian, she may not look very scary but you’re going to have nightmares of her making you do heavier weight.

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Isabella Albino

★ 5

Really tough workouts with friendly trainers! I appreciated how effortless it is to show up and have the whole workout and equipment laid out for you. It’s a super efficient workout to fit a lot in a little bit of time

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Catherine Collier

★ 5

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Ben Abraham

★ 5

Love this place! Great location and the coaches are fantastic. Welcoming for all fitness levels. Highly recommend!

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Tania Osejo

★ 5

In Austin for 3 months and this was the first place I tried out for a workout and truly loved it! Definitely going more often than any other place I’ve checked out☺️

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Bincy Sabu

★ 5

F45 South Shore is a great location with even greater coaches! After a long break from working out, I was nervous about jumping in to F45 training - but the coaches here are so encouraging and attentive. The workouts are tough but fun, and it’s definitely a place where you’ll see results!

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Ian Fuller

★ 5

Ava was a really nice manager and the trainers were quite helpful too! Thanks so much!

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Kathryn Geraci

★ 5

I love F45! It’s a great workout and the trainers are so nice and welcoming!

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jc Chiang

★ 5

Great coaches! Supportive environment and lots help with form!

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Taylor O'Neil

★ 5

What a fun workout and team

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Nalani Gruel

★ 5

F45 south shore does not disappoint, from coaches that challenge and support you to a fun welcoming community! 10/10 recommend!

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Cailin Greenly

★ 5

Loved the welcoming, energizing environment! The classes are high intensity and leave you feeling so great afterwards! You can tell the instructors are passionate and truly care about you.

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Susan Arminio

★ 5

I love this studio! I’ve been a member coming up on two years and still look forward to it every day. The coaches take their jobs seriously while still bringing fun to intense workouts and they always push me to be the best version of myself.

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Alexis Rinker

★ 5

Great class! Clean studio, good coaches, love the fast pace of the workout as it goes by quickly but I still leave with a great workout.

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paula tabaschek

★ 5

Literally changed my life! Love the mobility and functional training aspect and coaches are great. They make sure my form is intact and provide loads of feedback

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Anil kumar

★ 5

I really enjoy the group workouts at this F45! The coaches are super friendly and they’re focused on correcting your form as well. The circuits are different every time which keeps it interesting. I’m excited for the progress I could make with these classes!

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Trey Carrillo

★ 4

Great atmosphere, pretty much always a good turnout. Trainers are helpful and fun. Great program for gym motivation

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John Daly

★ 5

Love F45 South Shore. I’ve been a member for 4 years. Coaches are fantastic, plenty of parking and always a good time

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Meredith Amin

★ 5

I love this F45! It has been my primary gym for two years, and I have definitely noticed a significant change in my endurance for cardio workouts and overall strength. They have strength training, cardio/HIIT workouts (which are HARD, but GREAT!) and hybrid workouts. I enjoy the differing workouts and I have surprised myself with what I’ve been able to do! The coaches are all wonderful— encouraging, knowledgeable and so much fun. Plus, this gym is a close knit community, offering monthly socials and challenges. Facilities are always clean and they just upgraded all the equipment! Highly recommend!

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namitha madireddi

★ 5

F45 has completely changed the way I feel about working out! The workouts are always challenging but fun, and the coaches are super motivating and knowledgeable. I love the team atmosphere and how every session feels different. I've seen great results in both my fitness and energy levels. Highly recommend to anyone looking to get stronger and stay consistent!

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Roslyn Willoughby

★ 5

Supportive trainers and a great environment! Better than a regular gym membership because they offer a variety of workouts that push you past your limits.

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Eugenio Azcarraga

★ 5

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Ryan Mecca

★ 5

I joined F45 South Shore for the 28-Day Challenge after seeing an ad and trying a few classes at another location and I’m so glad I did. South Shore had a much more personal feel, and I really enjoyed getting to know the instructors and other members. They were consistently kind, encouraging, and gave helpful form feedback throughout class, which made a big difference for me. I loved the class structures, and by the end of the challenge, I saw real results—down 3 pounds of body fat and up 2 pounds of muscle! I ended up going nearly every day because it became such a fun and energizing part of my routine. Ava and the whole team made it feel like a community and I honestly miss it already. Highly recommend.

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Jocelyn Rodriguez

★ 5

I joined for the 28 day challenge after several years of seeing advertisements and hearing good things from friends. I’ve circled through many different functional group training gyms over the years. What I like about their gym is the feeling of being seen and known every time I come in, the encouragement from the trainers, and the diversity of movements we do. I never get bored here and I’m seeing incredible progress in my strength from being consistent in going to classes. I appreciate that I’ve found a gym that I’m excited to go to and is close to home. I can attest it’s up to the hype.

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Davey Newton

★ 5

Just finished my first week at F45 and I’m loving it! The classes are high energy and the vibe is super positive. Ava and Tristan have been awesome, really helpful with my form and super encouraging. It’s honestly the best way to start my day. Can’t wait to keep going!

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Donovan Evans

★ 5

I absolutely loved the classes. Will be going back. Very efficient and effectively organized workouts. Instructors were great and workouts could be done by anyone willing to try! Shoutout to Joshua and Sno!

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Lizbeth Reyes

★ 5

I’ve been going to F45 for about a month now, and I absolutely love it! The morning crew is incredible.Every coach is knowledgeable, friendly, and supportive. The energy is always positive, and everyone there creates such a motivating atmosphere.

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Madeleine Hulstrom

★ 5

I recently joined F45 and have been thoroughly enjoying the experience so far! The workouts are definitely challenging, but they’re fast-paced and fly by—making it easy to stay motivated. The coaching staff strikes the perfect balance of tough and encouraging, always pushing you to give your best while keeping the energy high. Highly recommend for a results-driven, group training environment.

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James Tatter

★ 5

Really great staff and well managed, the manager will text you to check in and keep you on track, and it’s super welcoming even if you’re not someone who normally does fitness classes.

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Hannah Hamlin

★ 5

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Shelby

★ 5

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Ruben Esparza

★ 5

Great vibe. Trainers correct techniques and are very positive. Highly recommend

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Dimas Rodriguez

★ 5

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Grace Verslues

★ 5

Great gym and even better staff/coaches! They were able to help me find what works for me! I appreciate how accommodating F45 is and it is a great workout!

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Melanie Tsao

★ 5

Dorian’s resistance classes at F45 are the best! She brings the hype, keeps you motivated, and somehow makes lifting heavy things actually fun. I’ve never felt stronger—or sweatier!

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Katie Carmichael

★ 5

I love this F45. Everyone is really nice and welcoming. I’ve been a member for about 4-5 years and definitely recommend it. I had never been one for working out prior, but it’s been really easy to incorporate into my routine and stay consistent. The classes go by quick and I especially appreciate all the different times throughout the day classes are offered, for those of us with crazy schedules. Go try a class, you’ll get hooked!

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Rebecca Brotons

★ 5

Such a great workout with amazing instructors!

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Kimberly Kooker

★ 5

Everyone at this F45 location is great. Incredibly friendly and provide helpful coaching cues. My favorite way to start the day!

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Susan Nicholson

★ 5

Very friendly. Good communication. They are very attentive to your goals and very helpful in reaching them. Facility is very clean with a lot of equipment so you won’t get bored doing the same routine. Very professional. Fun music! They take time to explain proper use of equipment.

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Dani

★ 5

Great time each visit! Friendly instructors and plenty of class times from 0530-1830!

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Breanna Pajevic

★ 5

Loved the workouts and instructors!

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Nikki Zammiello

★ 5

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Jasmine

★ 4

4.5 I love coming here to train. I have tried early morning and late evening classes. I'm not a fan of some of the days simply because of the activities prepared. But I understand I should try different workouts. I'm sure I'll get used to jumping and running around soon. Strength days are my favorite. Sometimes abs are included. Best of all, it's fairly close to my apartment :)

Dorian and Cory are great trainers

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Shana

★ 5

This is my favorite F45 in Austin! The coaches are fun and supportive - never pushy or judgy. The owner is really responsive and genuinely cares about her members. Great workout, great music, great community!

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Liam Hogan

★ 5

The workouts are great and the staff couldn't be nicer

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Shalini Singh

★ 5

This F45 studio is great. The coaches are amazing and are pushing you to do your best!

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Finnuala Williamson

★ 5

I really enjoy my fitness classes here. It's a little busier than the other location I use but the atmosphere is fun which motivates me to push a little harder. The coaches are really encouraging, I usually have Tristan, Sylvia or Oscar the times I join and I appreciate their guidance and support 🙏

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Mitch Haas

★ 5

My go to F45! Great location, workouts and people. Thanks!

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Joe Drouin

★ 5

Joined F45 last fall after moving to Austin from Atlanta. Had been working with a personal trainer there who focused on “functional fitness”, which was a term new to me when I started. F45 turned out to be a very similar workout.

I’m a 50-something male so I need to do strength training to build and retain muscle mass, but I’m not into traditional weight lifting. The workouts at F45 are great - quick at 45 minutes but they typically hit a lot of different muscle groups. I have seen and felt the results in a relatively short amount of time.

I was a little concerned going in that I’m in a different age demographic than most of the other people working out there (I’m old! They’re not!) but the coaches and other members are super supportive. It’s a really positive atmosphere, and I feel right at home. I can find a class that meets my busy schedule too. Really happy to have joined F45 on Riverside.

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shelbi lawrence

★ 5

I love this gym! All the coaches are encouraging and knowledgeable, the vibes are always great and it’s never the same workout twice. The best way to start my day

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Alexa Thomas

★ 5

This is my favorite fitness class I’ve been to in years (even compared to other F45 locations I’ve been to) I’ve been coming here for the last year and plan to stick around.

The coaches are fantastic and motivating, the facility is clean and I always leave feeling great!

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Ines De La Morena

★ 5

Amazing workout!

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Angela Chen

★ 5

This gym is great. A very accommodating team with energized and friendly coaches. The facility is clean and well kept and communication is spot on.

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Tania Nguyen

★ 5

I'm new to F45 and have dropped into three different locations in Austin. This location is by far my favorite! There is ample parking (if you can't find a spot, try the multi-level parking garage -- which is free). The space is large and feels brand new, and the coaches are also very friendly and attentive. They are also extremely accommodating if you need to switch class times or cancel last minute (just text them). (Thank you Ava!) It's also a really nice treat to to be able to grab a coffee from the coffee truck in the dog park nearby and then go for a cool-down walk around Lady Bird Lake after class. I will definitely be back and would recommend this location to anyone in the Austin area.

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Rachel Pollock

★ 5

Love this gym! The trainers are super friendly and staff is really accommodating. Have really enjoyed working out here!

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Ignacio de la Morena

★ 5

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Lisa Marquez

★ 5

Definitely best strength training classes in Austin. They organize the equipment so close together and still enough room for everyone and going to the next exercise is fast and easy. The instructor was so nice and helpful. Not a good or bad thing but most people in the class were gen z, so if you’re looking for a young crowd to workout with this place is it.

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Victoria Torres

★ 5

Getting back into working out and F45 has been a great way to introduce my body back into fitness! Everyone is always friendly!

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Faheem Khemani

★ 5

Challenging workout, friendly and welcoming instructors, clean facility!

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Maria Brown

★ 5

Been going to this gym for over a year now and plan to continue! The coaches here are all very helpful and encouraging!

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Jesse Cooper

★ 5

Fantastic exercise program.

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Kate Lidster

★ 5

F45 South Shore is the best gym in Austin! I’ve been taking classes there for 3 years now and have always felt welcomed. The trainers are extremely friendly and make my workout experience enjoyable! Highly recommend!

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Emily Desjardins

★ 5

I’ve been a member of F45 for over 3 years now and it has been such a great gym & amazing community of people. Every day is a new workout which keeps it fun and challenging. The coaches are extremely helpful and motivating. I would recommend to all age groups and exercise levels.

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Claire Floriano

★ 5

South Shore is filled with a great set of coaches who consistently show up with kindness, humor and drive. It makes lifting heavy things a lot easier when you're in a good community. Definitely recommend F45 South Shore as a place to find community, get stronger and keep coming back.

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Montse Munoz

★ 5

I’ve rly enjoyed the efficiency of the classes. They always start on time and are structured to get the most out of your workout. More importantly, the coaches have been great! Motivating and encouraging without being overly pushy.

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Andrew Rojas

★ 5

Quick and efficient workout. All the instructors are great to work with. Look forward to every class I attend

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Randy Shepherd

★ 5

Trainers are all very educated and welcoming. Community has been fun to workout with and I’m really enjoying the of each class. Exactly what I was looking for!

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Cameron Parow

★ 5

Ava and her team go above and beyond. Helped me lose body fat and gain muscle in a few months and made classes something I looked forward to everyday. Would 100% recommend this gym to anyone!

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Elissa Sandstrom

★ 5

I have been going to the F45 South Shore location for over 2 years and really enjoy the coaches there and the workouts. Love the variety of workouts of F45 has to offer, and this studio has a good balance of men/women and people of all ages, making everyone feel welcome! Would recommend to anyone who is looking for a good sweat.

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Jackie Nguyen

★ 5

Looking from the outside in, F45 seems very intimidating as do most group fitness organizations, however I bit the bullet from a special they had for new members, and now I've been going to F45 for over a year! I've appreciated how much progress I've seen with my body in terms of strength and physique. The coaches are incredibly helpful and know how much to challenge you. The gym socials are also so much fun. Overall, a great community to be a part of to transform yourself for the better.

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Laura Hernandez

★ 5

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Suri Sengsay

★ 5

Great team of instructors and trainers here that motivate you. I highly recommend!

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Kiersten Schierenbeck

★ 5

F45 and specifically this group of instructors really got me motivated to regularly workout and build strength! Everyone is super motivating, helpful and pushes you when you need the extra support to show up that day!

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Anya Bielawa

★ 5

F45 is the first workout that i've ever truly loved and been able to stick to consistently. The coaches at the south shore location make me look forward to go to class even when I don't feel like it. love it

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Makenna Adair

★ 5

F45 South Shore has the best coaches and is such a wonderful clean studio!! I would recommend this studio to anyone nearby. They have convenient class times and all the coaches are always pushing you to get stronger and correct your form, and just always there to help!

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Erin M Brown

★ 5

F45 South Shore has amazing coaches who make sure you get a great workout in. Definitely worth it!

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Brian Wolf

★ 5

So far I have been a member at F45 SouthShore Austin for about 1 year! As an active person who prioritizes working out I have had a great experience. F45 offers a variety of workouts with an awesome environment.

The trainers are knowledgeable and meet you at your experience level, while knowing when to push you to grow and achieve difficult goals. I have taken classes mostly with Cory, Dorian, Oscar, Tristian, and Rachel, all of them have been fantastic and would highly recommend working with any of them to start your F45 experience.

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Nia Gibson

★ 5

EVERYONE is so accommodating and amazing coaches!

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James B

★ 5

This place is the Bees Knees. Great coaches, great community and killer workouts.

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Spencer McManes

★ 5

F45 is the best workout class in Austin. Challenging and fun every time. I love that it’s so quick and I can turn my brain off but get a great workout.

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Sarah Gailbreath

★ 5

Great gym with amazing trainers. Tristian, Dorian, Leah, and Corey are super knowledgeable and motivating!

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Victoria Zamora

★ 5

Love this studio and all the trainers! Energy is always great and inclusive.

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Leyla Benshaaban

★ 5

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Marcela Vela

★ 5

Great coaches, great workouts, and welcoming atmosphere! Love this place and can’t recommend F45 enough!

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Keagan Gros

★ 5

I love the F45 South Shore location! The coaches are knowledgable & energetic. The classes are challenging & ever changing. If you are looking for a workout that will improve your body composition - F45 South Shore is for you!

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Noelle Mazolewski

★ 5

I’ve been to quite a few F45 gyms, and while all of them are amazing, this one holds a special place in my heart! I feel stronger than ever because the coaches always motivate me to lift heavier (even when I think there’s absolutely no way) & I’m motivated to come to class because the members there are some of the best people I’ve ever met! 10/10 gym

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Lynsey Lopez

★ 5

F45 South Shore has changed my life! I feel great. I look amazing and found a fitness group that pushes me! I lost 30+ lbs in a few months. I'm thankful for this community and look forward to the future. :)

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Olivia Orsak

★ 5

The trainers are welcoming, friendly and motivating. The workouts are versatile and fun which keeps it exciting everyday. Highly recommend!

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Noelle Weiland

★ 5

Love my F45 workouts! Love that they’re only 45 minutes and I get an intense workout in that time. If you’re in Austin, South Shore is where it’s at…they have amazing coaches and they even have a live DJ set during workouts on some Saturdays! Shoutout to coaches Cory, Dorian, Leah, & Oscar…definitely recommend taking a class with any of them as they are fun, knowledgeable and will push you to your limits but in a good way ;-)

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Joshua Wilson

★ 5

I’ve been going to f45 southshore for 3 years and I can’t enough what a great experience I’ve had. The coaches are great and engaging and the workouts always challenge me to be better without being overly redundant.

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Ana Salles

★ 5

Great workout and community! The staff is very friendly

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Connor Truitt

★ 5

2 years in and I have nothing but good things to say about this place!

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Jennifer Morrison

★ 5

I travel often and visit different studios, but nothing compares to my home F45 studio! The knowledgeable coaches always encourage you to be better. We have a great community here. I always enjoy starting my day with the early morning crew. 🫶

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Avery Dishaw

★ 5

F45 is one of the best decisions you can make. It helped me gain control over my chronic disease. Oscar and Jasmine are the best coaches. Consistently pushing all of us to be the best version of ourselves in every workout we do.

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Erin Tillmann

★ 5

5 stars! Love going to f45! The coaches are amazing and I get such a good workout in under an hour. Would recommend to anyone.

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Erin Berry

★ 5

I’ve been attending F45 for almost a year now and I have not only grown in the gym but made so many friends!
The coaches are all so friendly. Jasmine is knowledgeable about form/injuries and Ricky is always pushing me and bringing the vibes.
I’d recommend f45 south shore if you just moved here and want to make more friends, but also if you just want quick efficient workouts!

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Nick Russo

★ 5

Not only are the workouts great (and very challenging), but the community is too. I’ve really enjoyed my time here.

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Jacki Harringa

★ 5

So glad I found F45 Southshore! The workouts and coaches are great and it is such a great community to be apart of. Especially with all the fun events they plan outside of the classes!

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Brian Graham

★ 5

Great workouts, great coaches!

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Cody Kaiser

★ 5

ABSOLUTELY LOVE EVERYTHING ABOUT THIS GYM , Location & trainers!
Highly highly recommend !!!

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Katie Cocco

★ 5

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Dayna Lowke

★ 5

I have thoroughly enjoyed F45 South Shore! I love the efficient style of workout, everyone is super nice and the coaches are knowledgeable, likeable and caring.

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Keely Doering

★ 5

I love the variety you get at F45. The coaches at South Shore are very encouraging and welcoming.

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Gayatri Reddiar

★ 4

Great coaches and workout routines!

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Julia Siegmund

★ 5

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Jason Finch

★ 5

F45 is a great option for staying fit. Good mix between cardio and resistance. I train at the Riverside South Shore gym. I go most days after work. I can’t recommend this gym enough. The coaches are great; they will push you to your abilities. Dorian, Oscar, Cory, Leah all rock. Great management and awesome gym!

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Cassidy Moore

★ 5

This F45 gym is really awesome! The coaches are all very knowledgeable and helpful! It’s been great to have an exercise class with coaches who help keep the work-outs challenging but still fun. I really appreciate the variety of class times and workouts they offer too! This gym makes it easy to fit exercising into my schedule. My friend and I go all the time and our go-to coaches are Tristan, Cory, Leah, and Dorian! They are motivating and so supportive!

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Jessica Ohnikian

★ 5

This gym has not only provided me a space to have solid, quick workouts every morning before work, but I've met some of my best friends here too. I absolutely recommend the South Shore F45 location through and through!

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aaditya goyal

★ 5

Used my passport pass for a few workouts at this F45. Great coaches and training!

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David Carlos

★ 5

Awesome & addictive

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Daniel C

★ 5

Started at this studio when I moved to Austin and haven’t looked back since! Exceptionally run studio with great trainers and community events to provide an awesome atmosphere and work out.

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raymond sanchez

★ 5

Get ready for a good workout with some good trainers pushing you through it.

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Catherine

★ 5

My favorite gym! The instructors are so encouraging, and the exercises are displayed on a screen throughout the class, so you always know what to do. The atmosphere is welcoming, and the workout is challenging yet adaptable for beginners. Hands down, the best group classes I've ever tried!

If you're struggling to stay motivated working out solo, this is an amazing way to get in shape and stay in shape. Just show up, and you’re guaranteed an amazing workout.

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Will Wright

★ 5

Been going here for years. Great spot with great instructors and community! Highly recommend!

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Arley Dannehower

★ 5

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Julien Olivier

★ 5

Love this gym. Great coaches that push you and provide tips and are generally pleasant people. Classes are well planned, efficient and varied with fun loud music. First time in my life I actually have a regular workout routine and the progress is amazing and all thanks to F45 south shore!

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Tess

★ 5

F45 is amazing place to workout. I’ve been involved for 1.5yrs and have seen a transformation mentally and physically. Get going and join- you wont regret it!

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Chakshu Arora

★ 5

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Josh Madeline

★ 5

Always a great workout! The coaches at South Shore Austin are attentive and bring great energy to each class. I have been to multiple F45’s across the country and South Shore Austin has some of the best coaches and members.

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Jack Laudani

★ 5

Great environment and coaches! Excited to be apart of this.

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Cameron Long

★ 5

Amazing coaches, great atmosphere, and supreme motivation! These guys have gotten me back into shape after months of not working out.

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T

★ 5

I love this facility! Really good trainers and fun group of people to workout with!

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Tabbatha Castret

★ 5

F45 is a great workout, easy to follow, trainers are a great help and they have locations everywhere !

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Holly Langendorfer

★ 5

I’ve been doing strength training my whole adult life but sort of hit a plateau in my workouts. F45 changed that. In one month of training I’m stronger than I’ve ever been and I genuinely look forward to going to the workouts everyday. The coaches are not just great at their jobs but are friendly and engaging. They know just the right amount to push to help get results but make it fun as well. Couldn’t recommend this gym more.

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Michael Lang

★ 5

Loved the class! Coach Adriana and Tristan were awesome!

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Alwina mohammadali

★ 5

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Emmy Coffey

★ 5

I mean... there really is no competition when it comes to a great workout. This is the most productive 45 minute workout ever. I love that the weekly schedule is done in a way that you can go all out on strength one day and still be able to come the next day to complete a cardio workout. The coaches provide really great feedback and I receive much more helpful critiques and encouragement than I did at Orange Theory. Special shoutout to Rachel and Oscar for pushing me a little bit extra every time.

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Dana Angley

★ 5

Love going to f45 for my workouts! All the trainers are super nice and they keep you motivated through the entire class. I always walk out feeling stronger and that’s what keeps me coming back! I
highly recommend if you’re trying to mix up your workout routine or get more functional training into your workouts.

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Aashima Garg

★ 5

Attentive and helpful trainers and great facility. Love the energy and community!

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Nicole Berggreen

★ 5

This studio is great! Parking is easy, no traffic getting in. The instructors are hands-on checking for form and understanding of the routine. Cory is my favorite. Great place!

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Kunwarpreet Singh

★ 5

My favorite workout so far. I have been coming to this location since the last 4 months and they have awesome coaches with great atmosphere. Their workouts are highly effective. I highly recommend them to anyone.

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Zeynep Dikmen

★ 5

My favorite workout by far. Been coming to F45 since 2020 and started at the South Shore location in 2021. Coaches are fantastic, energy is infectious, and workouts are highly effective. Could not recommend them enough!

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Angellina Munderville

★ 5

Great atmosphere! It's a good mix of cardio and strength. Coaches are motivating and always close if you need help with form. 10/10

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Mary Katherine Oelke

★ 5

This is the perfect gym for all-levels strength training! The owner is super friendly, the coaches are excellent, and it's an encouraging, uplifting, fun atmosphere. You get all the benefits of personal training while enjoying the community of a small group class - the coaches give a lot of individual attention to correcting your form in a way you won't get at a Barry's, Orange Theory, or Equinox/Lifetime group class. The classes are expertly formulated and the workouts - and equipment - are very different each day. I've tried a lot of gyms around Austin and this place is exactly what I was looking for - challenging, efficient strength training workouts with a focus on correct form.

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Mark Rooney

★ 5

Coaches are excellent and it’s a great atmosphere to work out in.

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Big body-_-YT

★ 5

Dropped in from F45 Klein in Houston !!
Awesome Hospitality!! Great Coaches !!
Shout out to Patrick, Jasmine, & Ava !!

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Lee Longfellow

★ 5

F45 is awesome! I have been attending the South Shore location for almost two years and have nothing but good things to say about the staff, studio, and the workouts

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Makaelah Adajar-Zacarias

★ 5

Easily one of my most favorite F45 studios ever. Ava and her team are absolutely so wonderful and welcoming to their members. Every coach brings lots of energy and I really love they way they challenge and individualize my workout. They know each member by name and honestly I love that they hype everyone up! The facility is clean, neat, and accessible with both lot and garage parking. Thanks, F45 South Shore Team!!!

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Brian Santiago

★ 5

The studio has a wide variety of classes and great trainers. They are all super helpful and passionate. I love this community and I highly recommend them to anyone!

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Danny DePaoli

★ 5

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Alem Ermusin

★ 5

I’d like to thank all of the F45 coaches that I had a pleasure of taking classes with (Cory, Dorian, David, Leah, Oscar, Naomi, Patrick, Mike, Ricky, and Austin). They’ve all helped me work on my form and pushed me to reprioritise my health. The motivational energy in the studio is contagious. If you are looking to get back on your health journey or to make improvements to your health I would suggest taking classes at this F45 that’s conveniently located at Lady Bird Lake. (Great for runs)

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Amanda Gonzales

★ 5

First time taking a F45 class! You work but time goes by so fast! It was great! Jasmine👌🏽 awesome coach and I never felt intimidated when she would correct my form!

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Chris Jensen

★ 1

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Meryl

★ 5

Awesome coaches, great atmosphere. This is exactly what I needed to start strength training.

Always good music and great motivation.

I wish the parking was a bit bigger tho.

Signed up for three months unlimited and I do not regret it.

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Kristen Kaminski

★ 2

Just ok. Starting off by saying the trainers were all amazing. Friendly, helpful and motivating. But the gym itself is small and dirty. Never had towels. Parking is horrible, so I rode my bike to the gym only to have it stolen from right in front of the studio! The owners charged my account even when I put it on a freeze, then tried to keep my money when I cancelled my membership “to use for future visits”. Excuse me but I cancelled and have zero intention of returning to the studio. Luckily I found a new studio to put into perspective how awful an experience this was.

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Erick Linares

★ 5

Ava was extremely nice and a pleasure to work with!

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Megan Anderson

★ 5

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Rachel Ruiz

★ 5

Amazing classes, great coaches!

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Jacqueline O'Neill

★ 5

Dorian is one of my favorite coaches! So nice and helpful!

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Ellie Heidorn

★ 5

I’ve only been going to F45 for a few weeks and it’s amazing! Really efficient workout for 45 mins, friendly coaches and great community. It’s definitely an investment but worth it!

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Emma Snyder

★ 5

Great workouts and really helpful coaches!

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Joanna Gonzales

★ 5

It’s impossible not to love F45 - I have had a great experience since the moment I walked into the door. I feel comfortable pushing myself out of my comfort zone and lifting heavier, and motivated by the trainers and everyone around me! The music is also always on par 🙌🏼

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Jacqueline Wilder

★ 5

F45 is like you are a college athlete working out with your team. I love the workouts and the energy in the room! 7:30 am class has been the best way to start the day!

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Josh Rinn

★ 5

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Sophie Geyer

★ 5

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Tayla G

★ 5

Love how great I feel after the workouts! Everyone who works there is super helpful, and everyone who attends is so kind and motivating. Great community to be a part of!

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Mimi Baker

★ 5

You get the best workout in only 45 minutes with a variety of exercises! The trainers are motivational and attentive. Highly recommend!

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Dr. Dwayne Brown

★ 5

Awesome

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alex demchuk

★ 5

Great workouts and energetic, competent coaches that provide helpful instructions. Highly recommend!

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DJ Anderson

★ 5

Love the coaches, music and workouts! Overall had an awesome experience so far

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Josh

★ 5

F45 South Shore is amazing. The classes are challenging but always fun. The workouts (for me) are the perfect balance between strength and cardio. Every coach is a bit different yet the motivation is consistent. They help to challenge you while also making sure that your form is correct. If you are looking for a circuit training workout I highly recommend F45 south shore.

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Colton Anderson

★ 5

Great workout and coaching staff. Easy to get in and out, functionally in 45 min! Highly recommend for a solid HIIT and whole body workout.

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Lana Tounsi

★ 5

Highly recommended!! Nothing like an F45 to keep the blood pumping and sweat rollin! A very motivating community to workout with and flexible with their membership options!

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Christopher Nightingale

★ 5

Awesome workout community with a great staff!

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Lauren Edgington

★ 5

All of the coaches are friendly and knowledgeable. They take the time to get to know you and meet you where you are at in your fitness journey so you can achieve your goals.

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Martha Cornejo Uranga

★ 5

Great, intense workouts love Tuesday and Thursday classes which focus more on strength training. Would definitely recommend!

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Stephen Altobello

★ 5

I’ve been to many F45 studios all over the state and I have had memberships at 3 different locations and I can confirm that the South Shore F45 location is run very well from top to bottom so it gets 2 thumbs up from me and I will continue to train here.

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adele verrengia

★ 5

great location and the people who work here always show up for work as their best self! i can appreciate the energy they bring into the workouts! give it a try!

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Dynamic Sports Medicine

★ 5

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Blaise Newman

★ 5

A great mix of high intensity but with fresh exercises and weight lifting every day

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Madison Rinn

★ 5

Great place! I’ve been a member at multiple F45s in different states and this one definitely has great energy and attentive coaches!

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fadi I

★ 5

Excellent Gym, I attend classes when In town on business trips. Great atmosphere and qualified/fun trainers. Highly recommended.

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Francisco Irao

★ 5

I was from out of town for the week and got an opportunity to workout here 2x. Coach Austin and Ricky took the time to explain everything. Coach Ricky especially awesome providing great queues.

If you work regularly or just starting, F45 is a great place for you to train. Give it a try! You'll love his studio and community!

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Elizabeth C

★ 5

I have really enjoyed going to F45 with my husband. We did the 7 day / $7 pass and then signed up for a month and have been going 3-4 times a week. The trainers are nice and supportive, they give you tips for form modifications and encourage you to lift more weight if they think you can! It’s a great way to start the day off with some exercise. I also like that no class is the same, and they have good class times as well in the mornings for those who start work at 8 or 9 during the week. Thank you! - Brandy & Matt

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Estie White

★ 5

I love the F45 workouts and the coaches at the South Shore location are upbeat and encouraging throughout the class! Highly recommend.

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John Snow

★ 2

It is by far the most expensive monthly rate compared to others in the area. The gym is the smallest, dirty, and the trainers appear to be checked out. There are no wipes to clean the equipment after class. The parking lot is miserable. The members are very helpful and kind at least.

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Katherine Hornak

★ 5

I’ve never felt more confident in recommending a place to work out! I feel comfortable. I feel challenged and I love knowing that I’m not only being noticed but I’m also being told how to better me positions to get the most out of my workout and feel the safest! GREAT STAFF!

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Ahmed Suhyl Sulaiman

★ 5

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S O

★ 5

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Allison Bujewski

★ 5

Great workout and great community! Signed up for a membership right after my 7 day trial!

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