★ 5

Love love love F45 SPM! It’s so nice to not have to plan a workout, and it’s even better that the coaches are so motivating and really take time to get to know you beyond just who you are in the gym.

Source: Google

★ 5

If you want to loose weight and stay fit/healthy for longer you have to try F45. I tried, personal coaches, online coaches, multiple expensive gym, but they were boring and my lifestyle is busy that didn’t have much time so nothing was working. F45 is a life changing for busy professionals! You have to meet coach Christina! She will correct your form and keep you motivated even when you are tired and want to quit. She is truly the best!! Her experience and passion to help you is worth every dollar. Give it a shot! You will not be disappointed!!

Source: Google

★ 5

The experience has been excellent, the coaches are the best, very attentive to each person, I'm very happy to be at F45, thank you very much 🙂

Source: Google

★ 5

Awesome workout facility and great trainers! They give great feedback no matter how many people are in the class

Source: Google

★ 5

I’ve been going to F45 for over a year now and absolutely love it! The workouts are always different, which keeps things fun and challenging, and the coaches are so attentive and supportive. I’ve been especially impressed with how the team has helped me through my pregnancy, always providing safe modifications while still finding ways to push me and help me feel strong. I truly credit a lot of my strength during this pregnancy to their guidance. Huge shoutout to Christina, Leanne, and Daniel for going above and beyond with pregnancy modifications, making sure I stay safe without compromising any aspect of the workout. Couldn’t recommend this studio more!

Source: Google

★ 5

The coaches here are amazing! I was nervous to try F45 because I was fearful of the risk of injury with intense movements happening in a group setting. The coaches quickly combatted that fear — they watch your form closely, offer support, and push you to be better. I particularly love going to see coach Christina. Some of my other favorite are Daniel, Alonzo, & Alyssa.

Source: Google

★ 5

I’ve taken over 100 classes at F45 in the past year, and it has been a game-changer! After having my baby, I was determined to lose all the baby weight, and this community made it possible. The workouts are challenging, fun, and always different, which kept me motivated and excited to show up.

A huge shoutout to my favorite coaches — Cristina, Leanne, Daniel, Brendan, Alec, and David — for pushing me, encouraging me, and making every class something to look forward to. Their energy, attention to form, and genuine support really set this studio apart.

If you’re looking for results, a welcoming atmosphere, and trainers who truly care, this is the place!

Source: Google

★ 5

I can’t say enough great things about this F45 location. From day one, it’s felt incredibly welcoming, supportive, and inclusive, no matter your fitness level. The gym itself is spacious, clean, and thoughtfully laid out so you never feel cramped, even during packed sessions.

Huge shoutout to the amazing coaches, especially Christina, Alec, Alyssa, and Daniel, who bring the energy every single day. They’re knowledgeable, motivating, and truly take the time to get to know you and help you improve.

Source: Google

★ 5

Christina and Alec are the best. Thank you so much for making us better at every class.

Source: Google

★ 5

The workouts are fast, fun, and super effective. The coaches are so motivating and the community is incredibly supportive. The location is clean, convenient, and well-run. I’ve never felt stronger or more consistent with my fitness. Highly recommend!

Source: Google

★ 5

I love going to F45! Great workout where I don’t have to plan what I’m going to do. I show up, put my phone away, detach for a bit and get a good workout. I love Christina’s classes, she has the best music.

Source: Google

★ 5

F45 Southpark Meadows has completely transformed my fitness journey and a huge part of that is thanks to Coach Christina. Her energy, encouragement, and belief in me have helped me gain so much confidence, both physically and mentally. She creates such a positive and empowering environment, and we are so lucky to have her. This place truly feels like a community. If you’re thinking of joining, do it! 💙

Source: Google

★ 5

Love the motivation between everyone especially the coaches so supportive and great energy... but have to give it to my lovely motivational coach Cristina always inspiring me to keep coming back and get my gym on ...thank you 🫶💖

Source: Google

★ 5

Love the support from F45. I hated strength training before and ever since joining a few months ago I’ve gained more muscle and feel stronger in my day-to-day since I like how the workouts are already planned out. I made a couple new friends as well from being paired as partners and engaging with the community. Thank you Coach Christina, Alec, Cam, and David especially for always giving me tips at a lot of the stations.

Source: Google

★ 5

I’ve only been coming a couple weeks, but I’m really loving F45. The coaches are very knowledgeable and help me modify workouts to accommodate my injuries. Thank you, coaches: Christina, Paton, Alyssa, Connor, and Daniel

Source: Google

★ 5

I started F45 back in January. The workouts were very rewarding but the community is what keeps me coming back. Coach Christina, Alyssa, Alec, Daniel, along with the other coaches at the Southpark Meadows location have made my experience at F45 awesome.

Source: Google

★ 5

Sure! Here’s a polished review you can post for F45 Southpark Meadows:

⸻

I’ve been training at F45 Southpark Meadows and absolutely love it! The workouts are always challenging but super rewarding, and the energy in the studio keeps you motivated from start to finish. It keeps me going back!

The coaches are fantastic — they’re always attentive and quick to offer modifications or alternate exercises if you need them. A special shoutout to Coach Christina! She’s an amazing motivator with contagious positive energy. Her coaching is always on point, providing helpful feedback to improve form and push you just the right amount further.

If you’re looking for a supportive, high-energy environment to get stronger and stay consistent, I highly recommend F45 Southpark Meadows!

Source: Google

★ 5

Had such a great and energetic experience at this studio! Coach Alyssa brought amazing energy and wasn’t afraid to jump right in with us—she kept the whole class motivated and pushing hard. Coach Paton was super friendly and welcoming, especially to me as a visiting member from out of town. The vibe was positive, supportive, and high-energy from start to finish. Can’t wait to come back!

Source: Google

★ 5

I am not ever sure where to start, F45 has literally changed my life!!! When I started working out here 2 years ago I was in a really bad place. I had 7 surgeries and had recently had my right partial knee replacement. I felt like I couldn't exercise at all. The coaches were aware of my health issues and worked with me every class to make sure I didn't hurt myself and could get stronger. After about 6 months I really started to be able to do everything! My body started to transform and I now feel stronger than I ever have in my life. The music, the vibe, the change of routine and the positive energy is something I look forward to every class!!! Instead of dreading working out, I can't wait to work out! I can't say enough about the positive impact this gym as had on my life. Thank you to all the coaches that have helped me through this journey including Christina, Leanne, LO, Alec, and everyone else!!! Great owners, great coaches, great gym! If you want to change your life for the better this is the place to do it.

Alicia Smith

Source: Google

★ 5

If you’re looking for a gym where the coaches actually care, will learn your name (and your weaknesses), and somehow convince you to do burpees at 6am without crying (much), this is it!

The workouts are tough and your legs will forget how to function at least twice a week — but the coaches are absolute legends!

Coach Christina hypes me up like I’m training for Hyrox. I’m not. I’m just trying to survive the next 45 minutes.
Coach Lo has corrected my form so many times my squat is probably legally certified. Bonus: he helped me deadlift more than I thought was humanly possible for a short gal.
Coach Alec gives the kind of injury-prevention tips that keep you alive — and coming back.
Coach Daniel deserves hazard pay for dealing with my shenanigans and still making me feel like I crushed it.

I’ve gotten stronger, faster, and somehow started looking forward to the early AM class — all thanks to this crew!

Source: Google

★ 5

This F45 location is top notch! After years of boxing I was looking for a routine of workout classes that I could get into and enjoy. F45 and more specifically this studio were the perfect solution. There’s a real sense of community in this gym and the trainers are AWESOME. Christina is one of my faves. She approaches each day with a positive attitude and puts 110% effort into everything she’s doing and it’s contagious. When Christina’s in the building you’ll be inspired to be the best you can be!

Source: Google

★ 5

F45 was the best investment I made for myself. All coaches are amazing. But definitely got to give a shout out to the coach that pushes me hard. CHRISTINA! When you have a coach hit the reps with you and invested in your growth! What more can you ask for. Recommend this F45 at SouthPark Meadows: it’s all about culture.

Source: Google

★ 5

Gosh, I love it here! The trainers are top notch, the workouts are never boring, and the music makes everything better. F45 SPM has become part of my daily routine & I think you’d love it here, too. Coach Christina is the reason I return day after day 🤙

Source: Google

★ 5

2.5 yrs in and it has become such a huge part of my life. I can’t imagine life without f45 anymore and how hard it would be to get through the days and challenges of life without it. With a person who has had no background in any fitness participation whatsoever, I’m telling you that if I can do it at 40 yrs old, so can you! The struggle never truly ends, I still fight with endurance and motivation especially during the hard days… but showing up and giving what you got is what matters most.

Shoutout to my top favorite coaches at the studio right now who has earned my love and respect @Christina @Leanne @Alonso @Daniel

Source: Google

★ 5

Even on a gloomy, rainy day, stepping into F45 felt like a burst of sunshine thanks to Coaches Christina and David! Their bright and welcoming presence, high energy, and contagious positivity instantly turned my day around. They created such a fun and supportive atmosphere, I found myself smiling through the entire workout.

Christina and David are incredibly knowledgeable and attentive—they were quick to help me modify some exercises when my knee started to hurt, which made me feel genuinely cared for and safe.

I’m especially excited about their upcoming Hyrox training sessions! If today’s experience was any indication, I know they’re going to be amazing. Thanks again for the outstanding experience—can’t wait to be back!

Source: Google

★ 5

I joined F45 back in December to prepare for my competition, it was supposed to last 6 months. But yeah the atmosphere, the people and the coaches make it worth it coming everyday! Everyone is super welcoming, and we’re super supportive during my prep! Have to say, coaches Christina, Lo, and Lea were the ones that helped me the most!! So grateful of this community, and this fitness family! 100% recommended.

Source: Google

★ 5

Amazing staff and gym! When I moved here I knew I wanted to join a type of community gym with that personal touch. This studio is truly one of a kind. The staff and team is amazing! They made becoming a member an easy choice after my first class. Definitely have made some life long friends through this F45 community! Nothing but love! ❤️💙🤍

Source: Google

★ 5

Went to my first ever F45 class here and had such an awesome time. The studio was really nice and clean. The workout was easy to understand and the instructors were amazing. Daniel was especially awesome! Super friendly as soon as I walked in and gave me great motivation and adjustments throughout the workout while making it fun. Once I’m not sore I will definitely be back!!

Source: Google

★ 5

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★ 5

Been an avid F45 girlie for years. I’ve been going here since December and love it. Christina is the best! I’ve been really impressed with all the coaches here. Give them a try!

Source: Google

★ 5

Source: Google

★ 5

Great culture and awesome set of coaches. Wasn't previously a fan of classes and the weeklong trial won me over.

Source: Google

★ 5

amazing place, coaches, and members!! highly recommend

Source: Google

★ 5

I’ve enjoyed working out at this gym for the past two years. The people you work out with are a lot of fun and there’s a lot of energy that pushes you to work even harder. It makes me put my phone away and crush a workout in 45 minutes.

Source: Google

★ 5

Love this gym! I’ve been doing F45 for 3 years now. Never gets any easier! Lol. But seriously, great workout, great community. Helps you build muscle & burn fat. Functional movements help you get strong in all of those muscles that other workshops don’t typically challenge.

Source: Google

★ 5

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★ 5

I absolutely love the workouts at F45. They’re fast and very effective. The gym is right down the road too, and with the workouts only being 45 minutes, it’s easy to make them happen

Source: Google

★ 5

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★ 5

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★ 5

This place is great! I really like the sense of community and the fact that everyone is so nice. The coaches helped me with some modifications and kept me motivated.
If you’re looking for a challenging workout and good vibes then this is your spot. 💪🏼

Source: Google

★ 5

Christina and Alec were great! It was my first F45 class and they made sure that I got my form down right and that I was well supported during my journey. I’ve been feeling unmotivated to go to the gym and this is exactly what I needed. I can’t wait for more classes! The environment is so lively and uplifting

Source: Google

★ 1

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★ 1

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★ 5

F45 Southpark Meadows is the best place to work out! The coaches are so awesome and friendly. I’m pregnant with twins and they always make sure to tailor the workouts to me. The workouts are super effective and keep you from getting bored. Loveee this place!!

Source: Google

★ 5

Loved the staff there!

Source: Google

★ 5

I’ve been an f45 member for three years now and I’m in the best shape of my life at almost 40yrs old.

The workouts are challenging and adjustable to fit people at all ages and fitness levels. My favorite part is how truly functional the movements are. The workouts are well rounded and focused in certain muscle groups or calisthenics/functional muscle groups. I notice the biggest differences in my day to day life in the form of less back pain (because I have a stronger core) quickly being able to pick up my kids from a squat position (even my 100lb pre-teen!).

The crew and coaches at Southpark Meadows make this place special, the workouts make it transformational.

Source: Google

★ 5

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★ 5

Love this gym! Fun and challenging classes, great coaches and atmosphere!

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★ 5

500 CLUB!!!!!! Come join me so we can celebrate you!!!!! Building community while working out!!!!!

Group fitness is life changing and you are never alone. Sign up and be apart of the F45 community. We will not only motivate but we push each other to be GREAT!!!!!!

When you come in look for me. Let’s crush it together. See you on the blue 💪🏾💦

Source: Google

★ 5

I've been going to f45 Southpark Meadows for 6 months and have loved my experience here! The community is warm and supportive, while helping me reach my fitness goals. For the last few months, the coaches remembered I was training for a Hyrox race and personalized my training appropriately by challenging me to modify exercises and increase weights as needed. They are always encouraging while making sure I am exercising safely. I've been to many f45 studios previously and this one has been a fave!

Source: Google

★ 5

I’ve been a regular at F45 , and South Meadows is the second F45 studio I’ve tried. From the start, I noticed a positive difference. On my first day, I was asked to arrive early for an In body scan and had a thoughtful discussion with the coach about my fitness goals. Since I was coming back after a break from working out, this conversation was incredibly helpful. The coaches here have helped me in improving my form, offering personalized guidance that has made a big impact. I love the variety in the workouts. With new routines every day and the ability to choose focus areas, I’ve had the chance to learn and train different muscle groups consistently. Shoutout to Coach Catlin, Leanne, and Coach Casey for making the experience exceptional! The studio is in a convenient and accessible location with plenty of parking spaces.

Source: Google

★ 5

I’ve been a regular at F45 for over a year. One of the things I appreciate most is the coaches who care about making sure my form is right and helping me go up in weight while preventing injury. The stations are always over time, so it doesn’t feel repetitive after doing it for so long. We really enjoy that everyone is welcoming and it doesn’t really matter what your experience level is.

Source: Google

★ 5

I really like the workout options and schedule, letting me focus on deep strength some days or get in cardio on others. We’ve gotten to know people through our classes and appreciate the coaches who really care about our form and getting to know us.

Source: Google

★ 5

I love this gym however Leanne makes this location so worth it! It would never be the same without her. She is so attentive and truly cares about everyone’s individual needs. I highly recommend taking a class with her!

Source: Google

★ 5

I love f45! everyone was so helpful and nice, i really enjoy my time. I lost inches in my waist but gained muscle in a great way! I would 10/10 recommend to a friend :)

Source: Google

★ 5

Absolutely love this workout! The coaches were knowledgeable and accommodating and I saw some pretty awesome results.

Source: Google

★ 5

I absolutely LOVE F45! The coaches have great energy and encouraged me to push outside of my comfort zone to get the results I wanted. They're also extremly helpful with making sure my form is right and reminding me to go at my own pace. The BEST 45-minute workouts ever!!

Source: Google

★ 5

The team at F45 is amazing and always helping you reach your goals safely and effectively! Great community and atmosphere to thrive

Source: Google

★ 5

F45 Southpark Meadows is a must try! I have been to other F45 locations in the past, so I knew that I liked the format of the workouts, but did not expect how welcoming and friendly the team would be here. From the minute I walked in they all made me feel like part of the family. The workouts are super effective and coaches will push you while ALWAYS making sure you have correct form. It’s addicting, you’ll want to keep coming back!

Source: Google

★ 5

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★ 5

Really enjoyed my time at F45! Great workouts and instructors

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★ 5

Hands down the best F45 I've been to. I usually went to the afternoon classes - Coach Dawson and Coach Jess are awesome!! Their energy and enthusiasm are contagious. They always make it a good time and care about your progress. They have a question of the day, spirit weeks, celebrate holidays, actually take the time to lead stretches, have a variety of music, and my absolute favorite ICE-COLD TOWELS at the end of every workout! 100 out of 10 would recommend to anyone looking for a good gym.

Source: Google

★ 5

F45 is a great workout snd community! Would highly recommend if you're looking for a great workout!

Source: Google

★ 5

F45 Southpark Meadows was a great addition to our workout needs! Coaches are super friendly and motivating. Would definitely recommend if you’re looking for a good workout!!

Source: Google

★ 5

Highly recommend. Not only are all the instructors so friendly and encouraging, this has the best instructor to member ratio with minimum two instructors per class. Also love the cold towel at the end of class!

Source: Google

★ 5

Source: Google

★ 5

I love F45 Southpark Meadows! I came here after leaving orange theory to focus more on strength AND cardio. The coaches and community are great.

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★ 5

The class with Dawson was great! Everyone at F45 was so nice and Dawson was very attentive and made sure that we were doing ok. I had a great experience and would go again!

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★ 5

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★ 5

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★ 5

F45 is an amazing workout with great coaches and awesome music! The atmosphere is friendly and they are always willing to modify workouts when needed. Throughout the workout the coaches are constantly cheering you on and it pushes you to finish even when it's hard. I recommend this workout for anyone at any level.

Source: Google

★ 5

I really enjoyed my time at F45, a year plus of going! The best part was seeing your progress by lifting heavier and being able to keep up. 45 min in and out for a great sweat!

Source: Google

★ 1

This place never picks up their phone. Good luck cancelling a class, you’ll be ignored and charged no-show fees from these scammers.

Source: Google

★ 1

Absolutely the worst place professionally. They do not answer their phones they close the physical location in the middle of the day so you can’t go in and talk to them. Will continuously call their phone just to go to voicemail. Website does not mention what the cancellation fees are just that each location is different, doesn’t mention how to cancel memberships either. Do not work out here.

Source: Google

★ 5

This was such an amazing experience! My friends and I visited from NC, and the workout kicked our butts (in a good way). We had such a great time talking to the owner, Jordan, and the coaches, Dawson and Josh, as well as the members. There is a great feeling of community at this studio and the coaches really motivated me through a tough workout. My friend is a member at this studio and it was awesome to see the all progress she’s made since coming here. I’m currently a coach at my home studio and have worked out at several different F45s in the past, and can confidently say that this studio is one of the best out there! I will definitely be back. Thanks for a great experience!

Source: Google

★ 5

I am visiting one of my best friends in Austin who is a member at this F45 location. As someone who does not work out regularly, I had a fantastic time. The owner (Jordan) was there who greeted and welcomed us. The instructors (Dawson and Josh) were also so kind and friendly making it a very welcoming and comfortable environment. There was a good sense of community and cohesiveness while there. They were informative and supportive throughout the work out. As someone who doesn't work out consistently and was nervous to do this class, I couldn’t have asked for a better experience. I definitely recommend this location and would love to come back if I lived in Austin! Thanks guys!

Source: Google

★ 5

F45 class was FANTASTIC! such a great workout, sense of community and staff is super motivating during the workout and welcoming. Thank you so much for such a great workout :)

Source: Google

★ 5

Great experience at this F45, the coaches really make the effort to be welcoming and motivating and the workouts/community are worth it if you can afford it. Be aware that the franchises do not have reciprocity with each other, so if you are traveling you can't just use another F45 gym without having to pay for drop-in classes or a week rate.

Source: Google

★ 5

Absolutely love this place. I’ve tried several places in the past years and this place has challenged my body like no other . If you are serious about your workouts definitely give them a try .

Source: Google

★ 5

Love the work outs, the coaches are friendly, knowledgable and attentive. They will help work with you for any modifications you may need. While I focused mostly on the strength days purely due to personal preference, I saw a major impact and rapid results! Gym is EXTREMELY well kept, the style promotes a community atmosphere and fellow gym goers are always there to help encourage you!

Source: Google

★ 5

I LOVE this F45! The coaches are so kind, welcoming and supportive. I truly feel like I found a family at this gym and I’ve never felt so fit in my life. I highly recommend going here!

Source: Google

★ 5

Me encanta f45, era Justo lo que buscaba. El
Ambiente es muy bueno y los coaches te hacen sentir en casa. La app también ofrece ejercicios para hacer en casa, con o sin peso por si no pudiste asistir un día al estudio y lleva registro de tu alimentación y muchas cosas más.

Source: Google

★ 5

Love working out here! Shout out to Coach Maddy and Paige for always bringing the vibes and motivation even when you don't feel like working out! Highly recommend!

Source: Google

★ 5

Love this workout class! The trainers are really attentive and engaging. I really like that there are screens that continuously show you the workout as well. Highly recommend joining F45.

Source: Google

★ 5

Out of all the F45's I've been to, this is the best one. Large workout space, friendly coaches, welcoming atmosphere.

The cost for a membership might seem high right off the bat, but for me, this has become a keystone habit that leads me to make better food choices, eat out less (saves SO much $$), drink alcohol significantly less (again, saves SO much money), starts my mornings off strong (6 am class!), and overall improves my wellbeing both mentally and physically, it is worth the expense.

Give it a try for one week, give it your all with a desire for a positive change in your life, and I bet you will love it!

Source: Google

★ 5

I've been a part of the F45 fitness community in Austin since 2017, with on and off attendance at three different studios. F45 has consistently kept me motivated to work out regularly, thanks to its diverse range of workouts, vibrant music, and a supportive coaching atmosphere.

Among the F45 studios I've visited, this one stands out as the most impressive. It boasts spaciousness that sets it apart from the others, ensuring a less crowded environment. Additionally, two clean bathrooms equipped with shower facilities and toiletries is a real convenience, making it easy to squeeze in a workout, freshen up, and head to work without any hassle.

The coaches here are encouraging, creating a positive workout experience. They emphasize motivation over punishment, which is greatly appreciated!

If I were to make one suggestion, it would be to consider increasing the availability of heavier weights and barbells. Personally, I found myself hitting a plateau in my fitness journey due to the limitations of the available weights.

Source: Google

★ 5

I’ve had the best experience at this location. The team and f45 fam is unmatched and everyone makes you feel right at home. 10/10 would recommend anyone to try the week trial if you’re thinking about it, you won’t regret it!

Source: Google

★ 5

This gym is everything I’ve wanted from a fitness community! I love the workouts, how the gym is set up & changes for every class, and all the amazing coaches. The classes are challenging and also accommodating, as the coaches are there offering any modifications needed. I am so grateful for this gym and all the people there, and for the profound effects I’m already feeling after only being a member for about 2 months now. If you want a good and fun workout, a supportive and positive environment, and great people - this is the gym you’ve been looking for!

Source: Google

★ 5

Highly recommend F45 Southpark Meadows to anyone and everyone! Everyone, from coaches to members, are so welcoming. The coaches will fix your form and push you to get better everyday. Couldn’t ask for a better place to better myself!

Source: Google

★ 5

for the last ten months, this place has felt like home to me. everyone is so welcoming and genuinely wants you to succeed and achieve your fitness goals. shout to all the SPM coaches who give you extra push when you need it the most.

Source: Google

★ 5

Great ambiance! Great coaches! And great team atmosphere!

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★ 5

Awesome gym with helpful staff who guide you through the whole workout. The hours were accommodating and getting such a great workout in 45 minutes is convenient for the busy life of many austinites. The challenges are fun bc they keep you motivated to make classes and in turn, can see results and possibly win prizes. My favorite workouts have been F45 workouts.

Source: Google

★ 5

This gym has given me my energy back and helped transform my body. I feel so strong and capable. The reason I keep coming back is because the workouts are great, but the coaches are even better!!

Source: Google

★ 5

It’s been a great experience at this F45 studio. The coaches are all supportive and motivating, sometimes you need that extra push or even better, form correction. The workouts have been great and indeed many calories are burned 💪🏽 If you have the lionheart tracker, it’s cool to see yourself on the screen move up as your workout harder. Thanks F45!

Source: Google

★ 5

I love going here. I have a nice quiet gym in my apartment complex yet it’s still worth it to come here. I’m really new to fitness and they make it so easy, all I have to do is show up and do my best. Its very hard but it’s over so fast you almost feel like you could do another one (gotta give it a few hrs to set in 😅). All the exercises and rotations can be confusing at first also but I always get paired with someone who knows what’s going on, and the coaches keep a good eye on everyone. They’re always around to show me how to do something or correct my form. I’ve only had female trainers so far at this location and love them all. When I hurt my hand at home they were super quick to give me safer exercises as I needed them. And it’s super close to my house and next door to a huge salon. The best part by far is the ice cold scented towels they pass out at the end of class. 100/10 stars.

Source: Google

★ 5

I have been an athlete my entire life. As it turns out, hitting 40 limits your sport options. That is ok with me because the crew at F45 SPM trains each member like an athlete. Each class is different then the last, well executed and each member gets the attention they need/want. The best part of my day is walking into the gym and seeing the coaches smiling faces..... and the cold towel at the end. Notes for anyone thinking of joining: Clean gym, welcoming, spacious, knowledgable and not culty.

Source: Google

★ 5

One week in and really enjoying it!!! The trainers and other people are all very nice and i don't feel awkward or uncomfortable!!

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★ 5

Great environment and coaches!

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★ 5

I’m in the best shape of my life! These functional workouts are helping a lot of mobility issues I’ve had for years.

Source: Google

★ 5

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★ 5

Great workouts, great music, great coaches

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★ 5

F45 brought me back to my happy place when it comes to exercise, fitness and health. I was going to the one on Brodie Lane but then Southpark Meadows opened up, which is a 4 minute drive from my house and I am so happy about it. They have some of the same trainers, which is a plus to me. It’s a great work out, fun and this studio has kind trainers and a very healthy environment when it comes to your fitness goals.

Source: Google

★ 5

The coaches were welcoming, helpful and very encouraging. A excellent atmosphere for a tough cardio class that left me feeling great..!

Source: Google

★ 5

Best decision I’ve ever made, amazing energy in those doors one big team/family so come join us

Source: Google

★ 5

I love the community aspect here. Everyone made me feel welcome when i first joined. Workouts are challenging and i feel so good - mentally and physically - when i leave. After years in the gym doing workouts off an app, this has been a refreshing and much needed change in routine. Can’t recommend it enough.

Source: Google

★ 5

One of the best workout gyms I have been too. The classes do not disappoint! Coaches are amaiZing! They hype you up to keep going.

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★ 5

The coaches are amazing and very helpful! Definitely recommend!!

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★ 5

Still here, still going strong. Best location I’ve been to - shoutout to coaches Adam and Wolfgang!

Source: Google

★ 5

Excelente lo Máximo

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★ 5

The trainers gave lots of variations to advance or modify the exercises which was good. There was many different choices for weights to use which made this accessible for everyone. The music was awesome and everyone was welcoming.

Source: Google

★ 5

Fantastic trainers and a really positive energy!

Source: Google

★ 5

Conviniently located and had alot of fun in the classes I attended. Would recommend especially for those struggling to work out on their own and need an extra push. Trainers were also very friendly and knowledgable, they keep you going and correct your form theoughout the exercises. Overall great atmosphere.

Source: Google

★ 5

F45 has been great so far. The workouts are fun and truly challenge you! The coaches are also very welcoming and great leaders! They push you to be the best you can be! I look forward to working out here all year long and seeing results month after month!

Source: Google

★ 5

Love this location, trainers are amazing!

Source: Google

★ 5

The owner and coaches are amazing very helpful and encouraging, I will be coming back, highly recommend.

Source: Google

★ 5

This is by far my favorite workout experience...super rad!

Source: Google

★ 5

Took my first class today and it was a great experience. The workout was tough but everyone was so motivating and helpful which helped me power through. The trainers are super knowledgeable and kind. The attendees had a wide range of skill level and the trainers were really attentive and helped those who needed modifications. I will definitely be going back!

Source: Google

★ 5

Always a fantastic workout! The more I go, the easier it gets.

Source: Google

★ 5

Great class and coaches! They really help pump you up and make sure you are keeping good form.

Source: Google

★ 5

Source: Google