F45 Training West 7th Fort Worth

Fort Worth, 901 University Dr, Fort Worth, TX 76107 | ★ 4.7 (70 Review)

📞 +1 682-269-4496

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About the Club

F45 Training Fort Worth is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training West 7th Fort Worth
 F45 Training West 7th Fort Worth
 F45 Training West 7th Fort Worth
 F45 Training West 7th Fort Worth
 F45 Training West 7th Fort Worth
 F45 Training West 7th Fort Worth

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Reviews

Stephanie Ruh

★ 5

Great workouts! I was just trying it out with ClassPass and ended up getting a year membership. The staff are upbeat and encouraging, the music is great, and the gym itself has lots of room!

Source: Google

Ashley Douglas

★ 1

They blast their music extremely loud super early in the morning when I am trying to sleep before school. Very disruptive as is if nobody is living above them. They even go so far as opening their doors when they do this. Very inconsiderate

Source: Google

slater howe

★ 5

Love the Fort Worth W 7th Location, they have awesome instructors who are phenomenal motivators and encouragers. Can't give enough praise to Carlos and the rest of the team!

Source: Google

Hunter Hook

★ 5

I worked out at F45 West 7th Ft. Worth when in town for work. Extremely welcoming and they obviously have a great community. I look forward to joining them again the next time I'm in Ft. Worth!

Source: Google

Vince Valdez

★ 1

This location is not that great. live nearby but choose to drive to waterside. I was a member but have since joined the other location and appreciate the many differences of better parking, great shopping and quick healthy eats nearby.

I like f45 but there’s better locations elsewhere that will give a better experience

Source: Google

Emily Zarzour

★ 5

This gym has completely changed the game for me when it comes to both consistency and community. Before joining, I struggled to stay committed to a workout routine, but this place has made it so easy to keep showing up. The variety of classes and personalized support from the trainers has given me the motivation to stay consistent, and I’ve seen incredible progress in my fitness journey.

What truly sets this gym apart, though, is the sense of community. It’s not just a place to work out—it’s a place where you feel supported and encouraged every step of the way. Everyone here, from the staff to the other members, is so welcoming and positive. There’s a real sense of community, and I’ve formed connections with people who motivate me to keep going.

If you’re looking for a place that makes working out feel less like a chore and more of something I look forward to each day. The community vibe here has helped me stay on track and enjoy my fitness journey more than I ever thought possible!

Source: Google

Ashlyn Theriot

★ 5

I love F45 West 7th! The workouts are always challenging and fun, and the coaches are amazing. They bring great energy, motivate you to push your limits, and make sure you’re using proper form. The community here is so supportive, and I always leave feeling stronger. Highly recommend!

Source: Google

andrew goh

★ 5

Great classes, engaging coaches. Carlos is funny. Maria pushes you hard

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Lawrence Fulton

★ 5

Had a chance to drop into this F45 today the people were super nice management team was great. Coach was super helpful. All the members were very nice very motivated. I had a high energy class. I highly recommend if you’re in town to join this gym or if you’re traveling to drop in

Source: Google

Jenny Stigall

★ 5

Hands down the best workout experience! The coaches are incredibly supportive, bringing great energy to every class while pushing you to be your best. The workouts are always challenging but fun, and the variety keeps things fresh so I never get bored. The community here is welcoming and encouraging, which makes it easy to stay motivated!

Source: Google

Kaylyn Moehrig

★ 5

F45 West 7th is the most incredible, welcoming workout classes I’ve ever been to! I stepped in, totally out of my element and not knowing what to expect. I loved the classes, how they scaled to your ability, and everyone was so kind and pushed you! The facility is clean, safe, and I can’t wait to go back for more! Highly recommend if you’re in the area!

Source: Google

J

★ 1

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Lauren Hunsicker

★ 5

F45 will give you a meaningful workout where you feel adequately pushed by the exercises and supported by the coaches. Coach/studio owner Micaleigh is passionate about what she does and creates a welcoming environment. The varied types of classes (cardio, resistance, hybrid) allow for a sustainable commitment to fitness. I recommend the West 7th F45 studio to novice and experienced fitness-goers!

Source: Google

Justin Westfall

★ 5

Great place and a great workout. Came from another workout chain and felt very welcome here. Coaches and atmosphere are great. Also, even though it's downtown, it is easy to get in and out of.

Source: Google

Audrey Smith

★ 5

F45 is challenging and fun at the same time, I love it!

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Jason Nelson

★ 5

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Kaley Townes

★ 5

I am never dissapointed when I wake up at 5am to start by day by attending F45. The instructors are wonderful, the workouts are challenging yet rewarding. It is easy to commit to something when the environment is so comfortable and accepting.

Source: Google

Molly Clennon

★ 5

This is one of the best F45 gyms I’ve been to, and I’ve worked out at 8 different ones across the US! The coaches here are motivating and supportive of your goals 💪🏻 Maria always throws in something spicy at the end of workouts! 🌶️ and coach Micaleigh deserves her own 5-star review! She is high energy, knowledgeable and encouraging. She is also very helpful with modifications, especially for pregnancy approved alternatives! I always feel confident I’m going to get an awesome and safe workout during my pregnancy with her as coach, which helps motivate me to keep going! ❤️💥

Source: Google

Bergen Lemack

★ 5

If you’re someone who lacks motivation for HIIT workouts in the gym and likes efficient workouts in their schedule, this is the place for you. Great workout every time, no skipping leg day!

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Christa Dobbs

★ 5

Great variety within each workout. The 45 minutes goes so quickly. Great coaches!

Source: Google

Santiago Chaparro

★ 5

Great experience! I am a founding member of this gym along with my wife. We’ve made many, many friends very easily. The gym is youthful with most members and coaches in their 20s and 30s. Many TCU students attend during the school year. The music is always upbeat and you get your workout done in 45 minutes. This is by far the best gym community I’ve been a part of. Plus, there are social events every so often along with 45 day challenges.

I have gained a lot of muscle while also staying very fit overall. HIIT at F45 is the best training for all ages.

Source: Google

Scott Jensen

★ 5

Love F45 and the energy and sport the coaches bring. I’m enjoying the variety of exercises, and not being stuck on a treadmill for 30-50 minutes. I feel within 10 classes I’ve already lost weight and I’m gaining more muscle. I appreciate the coaches providing in the spot corrections to technique. The other members are very supportive and positive as well. Great community and I’ve already signed up for the 6 month membership. Thank you F45 on 7th!

Source: Google

Kyle Kelly

★ 5

Awesome workout experience!

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Elizabeth Jenkins

★ 5

I LOVE f45! Its variety has been me engaged and the trainers have all been so kind at the west 7th location. I recommend it to everyone!

Source: Google

Christee Allison

★ 2

I have been a long-standing member of F45 for several years, having initially joined in San Antonio. Upon my relocation to Fort Worth in August of 2022, I began attending classes in September of that year at F45 West 7th. Since September, I have been regularly attending classes and have found them to be quite enjoyable. However, I have noticed a frequent turnover in coaching staff at this location, resulting in a lack of consistent guidance on proper form and encouragement to increase intensity.

After numerous attempts to terminate my membership, engaging in several correspondences via email, a resolution has ultimately been achieved. It is advised that all new members ensure they receive a copy of their contract upon joining, as there were discrepancies between the terms outlined in my contract and the actions taken by management regarding my membership.

Source: Google

Gen Watling

★ 5

Love F45 and this location is an entire vibe. Loud music and coaches motivating you to push yourself.

Source: Google

Renata Knight

★ 5

Love F45! I’ve been coming over 2yrs now and have never done the same workout twice. I love the variety and you can modify to any level. I’ve become leaner and stronger and am officially addicted!

Source: Google

David Eberstein

★ 5

The best workout and coaches!!!

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Kathryn Davis

★ 5

I love F45! This location is very big and the trainers are encouraging and nice.

Source: Google

Gabby Perez

★ 5

F45 west seventh has completely changed my mentally for staying healthy. The atmosphere, the coaches, the workouts are literally the best!

Source: Google

Peggy Speir

★ 5

I love this gym and workout! The coaches are so welcoming, nice, and helpful. The studio is clean, parking is easy, and the community is great.

Source: Google

Connor Hayes

★ 5

Great atmosphere and challenging workouts to continue to push your limits. The environment is better than any box gym I’ve ever been to. They welcome each member like we are part of one big family and there are many events where we get together and just hang out. I’ve made a lot of great friends here and will be a member as long as I’m in Fort Worth.

Source: Google

Taylor Baril

★ 5

F45 is the BEST gym and I've tried and I’ve tried them all! I love how much it challenges you but its easy to stay consistent with the classes. All the coaches are so motivating, encouraging, and make working out FUN! You have to join!!

Source: Google

Stephanie Ford

★ 5

I love F45!! The trainers are so helpful and really push you to be at your best at West 7th! I was never motivated enough to go to the gym until i found F45. The workouts are challenging but fun! So glad i joined

Source: Google

Rachael Madd

★ 5

Been coming here for a few months now and have loved every part of it. Everyone there is so nice and encouraging, even for super unfit people like me. I finally understand when people say they are addicted to the gym! Always look forward to the daily workout.

Source: Google

payton r

★ 5

I really like the location on 7th! They are always friendly and helpful when you need it!

Source: Google

Jeffrey Torda

★ 5

Always a great workout - the coaches always keep it fun and it’s a good community of people to work out with!

Source: Google

Alexandra Govea

★ 5

Love F45! If you’re looking for a fast-paced workout that has a lot of variety, this is it!

Source: Google

Baldo

★ 5

Great classes. Always a different type of work out...

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Krystal F

★ 5

Fun and challenging workouts! Amazing coaches! Great vibes!

Source: Google

Sarah Barrett

★ 5

F45 West 7th is wonderful all around! The staff is great, friendly, & educated within each and every move you’ll do during these workouts; They are always there to encourage and assist during the workouts. The facility is always clean, & has great equipment. Lastly, the community you’ll get by joining and going to the classes is the cherry on top! Couldn’t speak higher of this F45 🤩

Source: Google

hasti barzkar

★ 5

F45 has really helped me stay consistent with a workout routine. Each workout is 45 minutes, it’s already planned out for you, and the environment of music that gets you pumped alongside great coaches that encourage you are the main reasons I chose F45. What’s also great is if you’re not physically on your game whether you didn’t hydrate or eat enough you can always modify every workout to suit your needs. On the flip side, you can always push yourself to a harder modification. Lastly, the movements really do help you become functional. Prior to F45, I was experiencing intermittent back pain for a few years but ever since I joined a year ago my back hasn’t hurt once and I’m stronger than ever.

Source: Google

Saloni Tandon

★ 5

The workouts are so fun and quick! The coaches are really nice and help you push yourself! I'm really glad I joined this gym!

Source: Google

Ana Lopez

★ 5

I am so glad I chose to try out F45 because I absolutely love it! The coaches are very friendly, attentive and energetic!! Great atmosphere and the clases are so much fun always looking forward to attend each class.
-Gabby Lopez❤️

Source: Google

Bridget Pelch

★ 5

THE BEST PLACE! Always have such fun workouts that change constantly. The coaches are amazing! They are always encouraging and motivating me to do my absolute best! Great environment and great people. Couldn't imagine going anywhere else!

Source: Google

alexis gray

★ 5

I have been searching for a long time for a workout program I enjoy and I could stick with, and I finally found it at F45! I was nervous at first to try a group workout but was immediately welcomed by the coaches and other members. The workouts are innovative and actually really fun! I can’t say enough good things about the coaches either! They keep you motivated and are always making sure your form is correct. If you’re looking for your new favorite workout or gym, look no further!

Source: Google

Paloma Bermudez

★ 5

I love F45 so much. I enjoy getting there and everything is set up nicely. The coaches are very motivational, and always willing to help if you’re doing an exercise incorrectly. You a lot of work done in 45 minutes. It’s a very clean facility and they make sure everyone’s following protocols to cleaning equipment. Overall 10/10 Recommendation!

Source: Google

Ellen Slugg

★ 5

The trainers are what makes this place great! They do an unmatched job of welcoming and taking care of members no matter their experience level with fitness. In addition to amazing the workouts, the trainers have a built a community and hold events for members to socialize.

Source: Google

Mark Palmieri

★ 5

If you’re looking to kickoff the New Year with a change to your workout routine, I highly recommend giving F45 a shot. Classes range to fit your work schedule 7 days a week and you always get a great sweat in the HIIT style class. In my opinion, classes are better than other options due to the strength, cardio and core work. You will get your cardio in sprints, rowing, and the bike along with active rest paired lifting exercises. Reach out to Evelyn today to try your free week trial and you will not be disappointed.

Source: Google

Maddy Lee

★ 5

Amazing experience and awesome coaching! Highly recommend!

Source: Google

Julian Saucedo

★ 5

Need a place to workout with an amazing group of coaches/members? You found your answer. F45 easily became an outlet for me for my busy lifestyle and took the thinking about going to the gym out of the equation. This place will make you not want to miss a beat and it’s all due to the amazing people who make this place. You will be constantly challenged and for someone like me who hates doing the same thing, I really enjoy the different exercises they put together every class. Never would I think in 45 min I could get an effective workout but this place does the job! I’m so thankful I chose to this place as not only my gym but a place to unwind, be productive, and see friends you make along the way!

Source: Google

Hallie Smith

★ 5

LOVE this place! Always a great workout and it is different every day which is amazing. All of the coaches are so encouraging! I would highly recommend and suggest everyone to join!

Source: Google

Randi Oxford

★ 1

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Aaron Byrd

★ 1

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Tyler Kelly

★ 5

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Austin Zamarripa

★ 5

I’ve been going here close to a year and it still challenges me! Every day is something new and keeps you on your toes! This past week started a new workout phase and "Bears" was by far my favorite cardio workout!

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Ariel Wilder

★ 5

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Katie Gallegos

★ 5

Look no more for the best workout and a challenge each class! I’ve always liked the gym but I felt I wasted a lot time trying to set up my workouts, resting, etc. F45 does all the thinking for you and makes you work each min you’re in there for the most effective workout. It’s been the best thing I came across and the people & coaches make it so easy to enjoy even though you’re working at your highest level.

Source: Google

Molly Newland

★ 5

F45 west seventh has truly become a family of mine! The coaches are relatable, friendly, and make sure to help everyone feel comfortable. They make sure you get a great workout and push you to limits you never thought you could achieve. I love the changes in workouts to keep it interesting and fun but also challenge my body each time there is a change. I’ve been working out here for almost a year and I highly recommend this location to anyone!

Source: Google

Griffin Park

★ 5

There is an amazing group of coaches at this location. They bring a fantastic energy everyday. Which is not always easy for a 5:30 am class…. But they do every single morning. I love the atmosphere here!!

Source: Google

Daniel Leach

★ 5

Awesome workouts! The coaches and other kettlebell smashers are all super nice! It is the best way to start my morning! Highly recommended!

Source: Google

Brandon Hancock

★ 5

Best workout on the planet! Every day is something new. Coaches are top notch, the other members are very welcoming! Glad to be apart of the F45 community.

Source: Google

Katie Rose

★ 5

Best place ever! I’m obsessed & love my F45 fam💪🏼💯

Source: Google

Sarah Corbett

★ 5

Best gym I’ve ever been to. I’m a former college athlete and after several years of individual gym workouts, felt in a rut and F45 has been the answer!! No matter what level of in shape you are to start, it still delivers an intense workout EVERY time.

Source: Google

Natalie Vern

★ 5

I cannot speak for all the locations but I imagine they are all uniform but everyone at F45- west 7th are there to help you hit your goals! The community alone is great. But the workouts are even better! Your body is constantly working different muscles. If you’re looking for a fitness home- look no further!

Source: Google

jason capetillo

★ 5

Awesome experience.

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julia graham

★ 5

Such a good workout & incredibly helpful staff. Very personalized workout in the sense that you can make it as hard or as easy as you’d like.

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Evelyn Valles

★ 5

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Nerea García

★ 5

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Mercedes Rodriguez

★ 5

Amazing trainers! Fun workouts! I feel the pain, but its so good! :)

Source: Google