★ 5

I returned to Pilates at Fascia FITT after 5 years and a move from another state. I love this place. I feel at age 70, I am doing my body good. The instructors are encouraging, helpful, and attuned to my body issues. Mary and Lara have been amazing. I work hard there.

Source: Google

★ 5

Lara was kind, helpful and made me feel right at home for my first class. I can't wait to go back!

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★ 5

I had never tried a pilates reformer class before and I took the Level 1 class with Christen and felt so welcomed and had a fun and successful work out!

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★ 5

I am pretty new to Pilates and absolutely loved this class. The instructor was really supportive and it was a great workout. Looking forward to more classes here!

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★ 5

My body is getting back to my leaning shape as I was in my 20s, got thin on my waistline, lost 3 inches, and 20 lbs within 3 months in.
Sized down on my pants, and just visually could tell I am getting thinner! I am so delightful found this place and started to working out. My body posture which given me chronic pains are fading away as well due to desk sitting job and long driving. Love it!

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★ 5

A great workout! The instructor was very attentive and really helped with my form. I appreciated understanding the ways in which the fascia is connected to make that mind/body connection. Great class!

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★ 5

My first ever reformer Pilates class! It was a good experience - the instructor gave clear directions and the small class size allowed for individual adjustments. I’ll definitely come back

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★ 5

I loveddddddd this space!! I’m a newbie when it comes to pilates, so I was extremely nervous for this class. However, the instructor and the environment was so welcoming and accepting. The instructor made sure that everyone in the class felt comfortable and even provided modifications when a move was too challenging. There’s not many studios where I felt as comfortable my first time visiting, but Fascia FITT did not disappoint at all!

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★ 5

A very thoughtful technique oriented class focused on form and working smarter. I loved it and will be back!

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★ 5

I had never tried a Pilates class before, and I was blown away by how amazing this workout is! The studio has the most wonderful owners and trainers. I’m currently pregnant, and they took the time to guide me through the specific exercises that are safe and comfortable for my stage. I felt so supported and cared for, highly recommend!

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★ 5

Melissa was amazing! The pace and instruction worked really well for me, and I felt like I could do all of the movements properly. I will definitely be back

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★ 5

I’m so happy I found this place! I did the Classic reformer 1 with Christen and had such an excellent experience. The place was so roomy and had a great reformer as well as other equipment. The class was easy to follow along and though the workout was difficult at times Christen made it easy and gave suggestions. I loved the small class size because it felt like you got individual attention to your form and technique. Parking was easy and all in all a great place to be!

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★ 5

Megan was very knowledgeable. She pointed out corrections clearly, but gently, and helped me get the most out of the class. I wish it would’ve been a little harder, though!

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★ 5

Mary was a wonderful instructor. She really taught how to connect your mind and your body to the movement. It gave me a greater understanding and connection to my body.

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★ 5

Source: Google

★ 5

Obsessed with this workout. Truly an elite experience. Very hands on (or off if you prefer), and the instructors are amazing! I found this place on classpass, and it really is a gem. Coming to this class is my weekend treat, and I love how I leave feeling stronger than ever and more in touch with my body.

Source: Google

★ 5

The best Pilates studio I have been to! The instructors are highly skilled and knowledgeable and the vibe is welcoming and inclusive

Source: Google

★ 5

This was my first time ever trying Pilates, Mary was so great and gentle with guidance. I've been feeling so much tightness and pain in my hips for months. I've had chiropractor visits, massages, nothing has been working until today. I literally got the stretch l have been craving in my hip flexors and I feel so much relief. I will be back!

Source: Google

★ 5

I've been going to FasciaFITT (previously VBodies) since 2022. I've only known this studio under the leadership of Mary and she's taken the brave step this year to rebrand to align with her practice of giving attention to our fascial system. She is very conscientious in hiring instructors who mirror her emphasis of form and technique. Just this week alone, I had a class with Lara and Kayla. Lara's word choice in describing movement and what we should be feeling in bodies is perfection and makes so much intuitive sense. She is a great instructor. Kayla's class today left me feeling less stiff and lighter than when I came in. She is kind and empowering. If you have the chance to take a class with Mary, the owner, you'll be in for a workout (!!) but also more knowledge of how your body works. And any class with Aiden is fun because he's a delight. You leave at the end with a more joyful outlook on the day and a stronger body. I can't speak to any of the powerformer classes as I attend the more class classes. But the powerformer classes are popular so they must be excellent too.

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★ 5

I really enjoyed my first class here! It’s smaller than other reformer classes I’ve gone to, so the teacher was able to be more attentive to everyone in the class. All of the staff was very nice and welcoming.

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★ 5

This was a great intro to reformer classes. Lara is a fantastic instructor and I will be coming back!

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★ 5

FasciaFITT is incredible, truly. I value the focus on proper technique rather than just trying to push through a class.

Focusing on technique really aligns with the saying “work smarter, not harder” and I like that these days :)

I don’t have time (nor do I want to) be spending hours in the gym just to get a good & effective workout in.

The people there are super sweet and even really helpful. I’m newer to the studio and it’s so nice to have your peers willing to help you in class during an exercise. I was a little confused the other day and my peer next to me was super sweet, kindly correcting me on what the instruction was.

Highly recommend 🤙🏼

Source: Google

★ 5

I've been attending Pilates classes at Fascia FITT for the past six months after feeling like I wasn't properly engaging my core in other workouts. I walk away feeling restored and energized. Plus, I've noticed areas of my body feel less pain. I've taken classes from Mary and Jordyn, and they are both friendly and care about my overall wellbeing. I also love the relaxed, welcoming community. I look forward to classes with other instructors!

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★ 5

Mary was amazing!! Absolutely loved this class and can’t wait to go back! I’ve been experiencing back pain for the last month and after taking this class the pain went completely away.

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★ 5

I've been a member here 5 years. When I started, I never exercised, was about 20 lbs overweight, had poor posture & recurring sciatic pain. Within the first year, I'd shed all my extra weight, gained strength, learned about how my body works & how Pilates makes it perform & feel better. Mary & her staff truly care about every person getting what they need from their classes. Their approach is enough challenge to keep things interesting but always offering variations to meet you where you're at. The studio is small, providing individual attention for those who need it. People of all ages & abilities can benefit from FasciaFITT. It's helped me tremendously physically & in my time there, it's become a warm, happy community for me, too.

Source: Google

★ 5

My first time taking reformer classes and it generally felt great to stretch, strengthen, and tone. Kayla is an awesome instructor!

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★ 5

I love Fasciafit and the Powerformer. Pilates is by far my favorite form of excercise, and to be able to incorporate weights with the Pilates practice is awesome! The instructors are terrific and I get a great workout. It has helped so much with my strength and movement.

Source: Google

★ 5

I'm obsessed with this studio! I've been going to Pilates at a local studio, but one day, my usual spot was fully booked, so I decided to give FasciaFITT a try, and I completely fell in love with it! Alma is a wonderful instructor. Her cues are very clear and easy to follow (despite the workouts being tough! which I love!). The atmosphere is so welcoming, and I always leave feeling stronger and more energized - I definitely intend to keep on coming back!

Source: Google

★ 5

Great class! Worked a ton of tiny muscles I didn’t know I had! Instructor was friendly, patient, and offered helpful tips on form! Will be back.

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★ 5

I've been a member of this studio for over eight years. Wow! I just love it. The instructors are always top notch. The communication is clear, and the management is perfect. With so many choices of classes that use various equipment (not the least of which are the fabulous reformers with optional weights), you can't go wrong. The classes range from high intensity to classical, restorative, mindful Pilates. The scheduled times make the workouts accessible to all. You also have the option of personal training. Most of all, though, it's just a wonderful, friendly, inclusive community. In summary, Fascia FITT offers both amazing strength training and restorative workouts.

Source: Google

★ 5

Love this studio! Been coming for almost a year. All of the instructors are great! I love the full body workout and focus on core & stability. The vibe is also very welcoming!

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★ 5

Quite simply, FasciaFITT and Mary have changed my life. For the last 20yrs or so, I've had persistent lower back pain caused by a weightlifting accident in my 20's. I went to chiropractors, sports medicine doctors, PT's, etc., and the pain never went totally away and would flare up when I skied or did other sports. Approximately 5yrs ago I decided to give Pilates a try, and thank goodness I chose FasciaFITT (VBodies at that time). Through consistent training with Mary and others, my back pain is virtually gone and I can do all the sports I love again. FasciaFITT's proprietary method of Pilates combined with their special attention to the fascia has been a lifesaver for me.

Source: Google

★ 5

life changing if you stilck with it

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★ 5

This place is so amazing. I really love it here! I started going after I injured my knee and I was able to build muscle strength back. Since then, I've been to so many of the different classes with different instructors and I love them all. I frequent the flows, but have done the Powerformer courses in the past. The integration of the TRX bands and the Pilates tower adds really great variety to get great workouts and keep your body strong and flexible!

Source: Google

★ 5

Source: Google

★ 5

Amazing! I initially went here to rehab injuries. Was pretty out of shape. Now I go because it makes me feel great! My body is getting so strong. Thanks magical ladies! Emmie is my favorite instructor besides the owner whose name I can’t place at the moment (sorry). Y’all the BEST! 💪🏽💰💖✨

Source: Google

★ 5

Best instructors who really care! There are always classes depending on what you’re looking for specifically. I’d recommend anyone come in and give them a try.

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★ 5

changed my life after a total ankle replacement surgery. The team is full of healers and love. I feel so supported in this place.

it will make you younger, straight up

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★ 5

Mary is just out of this world amazing! I had chronic pain for two years after my hernia surgery. I tried everything and the doctors told me to kill my nerves. I endured the pain instead because, obviously, I am not killing my nerves. Mary took it away with her comprehensive knowledge of human anatomy and caring and diligent exercises. I can stand and walk without pain and that is such a refreshing feeling. I had lost that ability for two freaking years. I am eternally grateful. I don’t do reviews, but this one had to be written.

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★ 5

VBodies is absolutely incredibly. I highly recommend it. I have many of the modern back and neck problems form office work and Mary's classes have been amazing at making me stronger and relieving pain. It's a great combination of physical therapy and exercise.

Source: Google

★ 5

Source: Google

★ 5

I've been going to VBodies steadily for the last year now and I have enjoy each class I've attended. I've taken classes with Matthew, Mary, and Victoria who are all wonderful teaches with their own flow and style.

They are incredibly skilled at body alignment during each movement ensuring you don't injure your body and at the same time, this maximizes your training. I love the cardio and powerformer classes!

Matthew is extremely respectful of each person's body and will either verbally instructor you to correct your movement, verbally instructor and lightly touch your body (very clearly letting you know where is touching), and if it is in a region of the body that might be more private (for example, inside of inner leg to engage your adductor muscle) he will either point or use a block to touch that space. He goes of his way to make sure each individual feels comfortable, respected, and safe.

Matthew is certified through Precision Fitness which is a realistic and body positive/body transformation nutrition program so if you are looking for some nutritional guidance talk with him.

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★ 5

Thorough exercise makes me feel so alive! Best workout ever.

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★ 5

I have been thinking of writing a review about VBodies for a while, but was afraid of not being able to express well enough in words how much I love the classes at VBodies. I'll ry though: I love it! ;-) Matthew is absolutely fantastic. He is very detail oriented, helps you find that switch in your form that makes a whole lot difference, but at the same time is laid back enough so that you are not stressed about how perfect you are doing it. There's a good variety of class styles, my favorites being the Powerformer (a Reformer with weights) and Relax The Back. It's pretty cool that there's always something new in the classes, so it doesn't get boring. And then there are results: better posture, strength, etc. But for me what matters the most is that I finally found an exercise class that I see as a treat to myself. It's that time that I take to treat myself the way that I deserve.

Source: Google

★ 5

VBodies changed how I look at fitness and self care. I have been going to the studio for over three years. Matthew tailored workouts for me during my pregnancy and I swear that with all the strengthening I did before and during pregnancy with Matthew helped for a healthy post partum recovery.

Matthew truly changed my life but I want to also give lots of credit to the wonderful Catherine and Andrea. Catherine has shown me stretches that helped tremendously with shoulder pain not to mention using vivid imagery to focus during the workouts. There is no doubt that every workout I do has been benefited by all the wonderful VBodies instructors. Every single workout I do, I hear their voices in the back of my head "don't dump the abs", "make it as graceful and balanced as you want", "One vertebrae at a time", "Scoop!".

They all make you sessions at VBodies meaningful, game changing and personable. I always feel so welcomed and happy when I am there.

Source: Google

★ 5

Source: Google

★ 5

I've been going to V Bodies for a month and a half and I love it. I noticed a change in my posture after only a couple classes and I feel stronger after every class.

Matthew and Mary are great, even though I attend group classes, the they provide each student with direct instruction to maximize their work out.

I highly recommend giving V Bodies a try if you're looking to increase flexibility, and get stronger and toned. Additionally, every class is different, so you want get bored.

Source: Google

★ 5

I was a little hesitant about signing up for a monthly plan , but the results I got after a few workouts.... wow! I felt a lot stronger and my back pain went away! Best workout I've ever had! Matthew is one of the best Pilates instructors out there!

Source: Google

★ 5

Love love love Matthew and Lyz!

I've been going 2x a week for a few months now and make sure to get one session in with Matthew and one with Lyz each week. They have different styles so I like the diversity! :D

The classes are 4 max so you get great attention from the instructors

Check them out!! (but don't take my class slots! -_- )

:D

Source: Google

★ 5

Excellent workout with great instructors and attention to detail. VBodies offers experienced coaching and a variety of workout Pilates Flexibility and Strength and Posture programs. Matthew's experience and background as a coach is impressive. I have taken a variety of workouts that have helped me get more flexible and create more overall strength and fitness at the same time. The results have paid off quickly. I feel better and stronger and have improved my overall fitness in just a short time. The studio also offers a lot of different classes with quite a bit of variety. Overall, I recommend VBodies to anyone interested in improving their flexibility and overall fitness and strength while limited impact and stress on their bodies. Matthew and Lyz are both very experienced and you'll always learn something new in their classes

Source: Google

★ 5

Vbodies instructor Matthew is really nice and has a very happy, calm demeanor but don't let it fool you. He doesn't know what "let's take a break" means. He's really tough when it comes to getting a workout. As soon as one set is finished, he's going to make you do another set, and another... I've done pilates, on and off, over the years, but no one like Matthew who uses a Powerformer, a pilates reformer and a heavy weight lift equipment combo. His methods really improved my overall health-strengthening my core, relieving body tension, and feeling refreshed. Vbodies is definitely worth my time, energy, and money.

Source: Google

★ 5

Vbodies is always a great workout! There is so much variety that you are never bored and Matthew is great at giving encouragement and pushing me to my limit all while maintaining alignment and safety. My core and overall fitness has gained serious strength in just two months of coming and without any bodily pain so many other high intensity work outs can cause! I feel and see real and amazing results, plus I usually get a good laugh in during the hour. This place is a game changer!

Source: Google