★ 5

⭐️⭐️⭐️⭐️⭐️
This gym is truly the best of the best! The atmosphere is motivating, the trainers are professional and supportive, and the community feels like family. Every workout leaves me stronger and more energized. If you’re looking for a place that inspires you to give your all, this is it!

Source: Google

★ 5

I started coming to Fit Factor a few years ago and I cannot recommend it enough.
I basically started from zero, so I wanted to find a place where I could go and workout at my level and pace, while getting guidance and instruction from a trainer who was going to make sure I did the various exercises safely and correctly. Everyone has been super welcoming and supportive and they are all rooting for me and every other client that comes here.
I’ve trained with multiple trainers and been present while the ones I haven’t trained with have been working with other clients. They are all knowledgeable, attentive, and willing to help every client obtain their fitness goals.
The staff here strives to make sure all of their clients feel comfortable and confident in the space and works to make sure that their clients feel like family. They also take cleanliness seriously and the equipment is wiped down after every client.
If you are wanting to find a gym where you are going to get personalized workouts in a clean, welcoming, and effective environment, I would recommend that you reach out Fit Factor and find out how they can help you, because if they can, they absolutely will.

Source: Google

★ 5

If you have enough interest to be reading this review, you should stop and just sign up for an assessment. It will be the best decision you’ve made in a long time. I joined nearly three years ago now and can’t imagine not having Fit Factor as part of my life.

I had tried on and off to focus on my fitness and strength, but I could never keep up with it and never felt fully convinced of the strategy to follow. So, I came to Fit Factor with little experience or strength and that was completely welcomed.

I’ve worked with several of the Fit Factor trainers of the years, but all of them are incredible. They track progress, take notes, and work with the other trainers outside of your sessions to collaborate on how best to design workouts to achieve your goals. It is incredible how much thought goes into looking after your goals. They will also work with you on nutrition and broader lifestyle choices – they are fully invested in your well-being.

Fabian, Ivan, Juan, Rodi, Josh, Angelica and Kim – I haven’t had individual training sessions with all of them yet, but they are all like family to me now. Juan’s been getting up with me at 5am many mornings for the past year – couldn’t be more grateful to him.

About three years ago, the best decision I ever made (my wife) convinced me to get an initial assessment here at Fit Factor. Joining has become the second best decision I’ve ever made.

Source: Google

★ 5

I’ve been going to Fit Factor for over a year now and can say it’s the best personal training experience I’ve had by far. Fabian, Ivan, Juan, and Rodrigo truly personalize your training experience and get the best results for you. They’ve guided me to where I’m in the best shape I’ve been in for years. It’s also a great community atmosphere that the whole family can train at and during rest times you’ll get some good laughs in. I highly recommend Fit Factor if you are looking for someone to guide you on your health and fitness journey. They will get you where you want to be!

Source: Google

★ 5

10/10 – The Best Gym Experience in Houston

I’ve been training at Fit Factor for several months now, but I’ve known the owners, Fabian Salazar and Ivan Salazar for over 20 years. Watching the growth of this gym has been nothing short of inspiring. They built Fit Factor on a foundation of integrity, loyalty, and long-standing relationships, and it shows.

What truly sets Fit Factor apart is the scientific, whole-body approach they take with every client. Their evaluations are thoughtful and individualized, and the training programs are tailored to each person’s functional needs, goals, and lifestyle. This isn’t a one-size-fits-all gym — it’s personalized fitness at its highest level.

I’ve personally trained with Fabian, Ivan, Rodrigo, Juan, and Kim, and every single one of them has been fantastic. They communicate seamlessly, so regardless of who I’m training with on any given day, the experience is consistent, professional, and motivating. You can tell they genuinely care about your progress.

As a physician myself, I would confidently recommend Fit Factor to my patients, family, friends, and anyone looking to better their health — or take their performance to the next level. This gym is the real deal. No gimmicks, no trends, just good people who have spent years learning their craft to get you real long-lasting results.

Source: Google

★ 5

Absolutely the best place to go and get better!!! Rodrigo is the best!!!

Source: Google

★ 5

Facility is very good and trainers are great. Very focused and results oriented. Great experience!

Source: Google

★ 5

Fit Factor is the best one on one training in Houston! I’ve worked with nearly all the trainers in their facility and have gained so much strength and flexibility. I’m currently working with Rodrigo, and sending my daughter to him for running/soccer training as well. He’s excellent! They are not only amazing at what they do, but I enjoy the light- hearted family atmosphere they create! Highly recommend!

Source: Google

★ 5

The facilities are clean and have everything needed for a perfect workout. The trainers are excellent, very committed, and there’s a friendly yet professional atmosphere. They’ve helped me reach my goal of losing weight and improving my physical condition.

Source: Google

★ 5

When I first walked into Fit Factor five years ago, I was carrying over 70 extra pounds, constant aches, and more stress than I’d ever admit out loud. I’m a busy dad with a thousand things pulling at me every day, and taking care of myself was always the first thing to fall off the list.

But Fit Factor made it simple:
5 a.m. sessions. Three times a week. No excuses. Just show up.

And that’s exactly what I did.

Over these last five years, the coaches have helped me lose over 70 pounds, get significantly stronger, and actually learn how to move without breaking myself. I came in with nagging pains that never seemed to go away, and instead of ignoring them or pushing me past my limits, they helped me manage everything the right way.

I’m still stressed.
I’m still busy.
Life is still life.

But I feel better. I carry myself differently. My energy is higher, my body works again, and I’m not trapped in the aches and pains I used to wake up with.

I’m not done, but Fit Factor has kept me moving forward. One early morning at a time.

Source: Google

★ 5

Awesome Staff
Clean Facility
Knowledgeable
Fun For The Whole Family!

Source: Google

★ 5

Source: Google

★ 5

Worth every penny! My personal trainer is Rodri. The guy is genius. First session is free. He was able to identify all my weaknesses and what do i need to improve. Kept me motivated during the entire workout. Absolutely genius guy! Looking forward to make big changes 🔥🔥🔥

Source: Google

★ 5

10/10. Fabian & Ivan are legit. Facility is immaculate. Vibes are high. Gains are made! Best personal trainer in houston.

Source: Google

★ 5

I have been a client of Fit Factor for about 2 months. I have seen great results from the workouts. I’ve worked out with trainers for about 4 years now and Ivan is getting results out of me that no one else could before. The facility is very clean and the culture is positive and energetic. I would definitely recommend training here.

Source: Google

★ 5

Fit Factor helped me get into my dream school!!!!! I went to Fit Factor with the goal of passing my Candidate Fitness Assessment for a service academy application. I only had a few months to get my push-ups, crunches, run-time, and pull-ups to the benchmark score. When I first came to Fit Factor, I couldn't even do one pull-up. Fabian helped me get my first pull-up in only a few months. It has only been a year since he helped me get my first pull-up and now I can do ten. He also helped me decrease my run time by more than a minute by teaching me breathing techniques. Fabian helped me pass the CFA with stellar results.

I've also trained with Rodrigo and Cedric. Both of which are amazing trainers. Every trainer at fit factor has extensive fitness knowledge and can help you accomplish whatever fitness goal you want to achieve. Fit Factor also provides a space where you don't feel judged. It doesn't matter what fitness level you come from, everybody is welcome.

Overall, Fit Factor is not just a gym, it's a community of dedicated professionals who are committed to helping you unlock your full potential. Whether you're striving to pass a fitness assessment, conquer personal milestones, or simply improve your overall health, Fit Factor is the place to be. I couldn't recommend it highly enough!

Thank you for making my dreams come true!!!

Source: Google

★ 5

Awesome gym and awesome trainer! Very happy I found this place. They work with people of all ages and body types on their goals. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Ivan at Fit Factor. He is professional in every way - knowledgeable, encouraging, and able to target specific needs, while assessing the whole body. He has helped one family member regain strength and eliminate bad compensations following orthopedic surgery. Ivan far surpassed our expectations for what a personal trainer is able to help someone accomplish, and all with a calm and kind disposition. It appears all the trainers are interested in educating clients on proper form, fitness, and healthy living. This place is a hidden gem.

Source: Google

★ 5

This has been the best fitness journey experience to support my goals. Fabian and Ivan are warm and welcoming and actively listen to support their clients. If you’re working through an injury, pain, or just haven’t had the best support or mindset to get started. I highly recommend giving Fit Factor a shot! You won’t regret investing in yourself and making a few friends along the way.

Source: Google

★ 5

Ivan trained my youngest son for 3 years. After my son left for college, I started working with Ivan which was 3 years ago. Ivan knows my strengths and weaknesses and creates the best hour of fitness for me each week. Just recently I struggled with a back issue from helping move my aunt and Ivan problem solved to help me get back to regular workouts. He told me to pause on exercise when I really didn’t want to but it did help my back get better. Ivan knows fitness and is always striving to improve his own fitness goals which encourages me to do the same.

Source: Google

★ 5

Ivan is excellent at tailoring an individual program based on your situation. Whether I was rehabbing from shoulder surgery or ready for some weightlifting challenges, he helped take my fitness to the next level. Not only have I advanced my fitness further than I thought possible but I have also learned so much from Ivan in the process!

Source: Google

★ 5

I really enjoy the gym facilities, the environment and getting in better shape every day. They are very personable and work with the level of fitness you have.

Source: Google

★ 5

Highly recommend! Not only the facility is clean, great, has all you need, you work out with very knowledgeable trainers in a wonderful atmosphere. Trainers at FitFactor think outside of the box and really personalize your workouts for your needs. I personally train with Ivan and he has helped me meet my goals so far and helping work through new goals constantly. His knowledge about maintaining good health and sharing & communication is really helping out my progress to get fit. In addition to fitness he also shares nutrition diet plans that have helped reach my goals.

Source: Google

★ 5

The trainers at Fit Factor are fantastic. They are extremely knowledgeable and make workouts fun. No matter where you are in your fitness journey they will meet you there and help you attain your fitness goals. The gym is always clean and overall a fun place to workout. I highly recommend Fit Factor!!!!!

Source: Google

★ 5

Helped me push my limits.

Source: Google

★ 5

I walked into Fit Factor with two injuries and within a short period of time, Ivan and the team helped me overcome those injuries and resolved my day-to-day pain. Now, the fit factor team is helping me to stay injury free, while also pushing me to achieve my new fitness goals. The infrared sauna after working out is an added plus!

I would highly recommend Fit Factor and the initial consultation to anyone who is looking to stay healthy and active! Thank you Ivan, Rodrigo and the rest of the Fit Factor family for making such an impact in my life!

Source: Google

★ 5

Everything I want to say about Fit Factor and Ivan Salazar is positive. I am in my late 60's, lifelong runner but can't run now. Ivan knows exactly what I need, re-building my legs, stamina, even balance issues. I have only been going a little over a month once or twice a week and feel better than I have in 10 years

Source: Google

★ 5

I recently signed up with Ivan for personal training. The past six weeks have been amazing.

His training with me is spot on, he has taught me the correct way on workouts and using weights. Yes, I am getting great results.
The gym is very clean, has up to date equipment and Ivan and his team are extremely professional. I actually look forward to my workouts now.

Source: Google

★ 5

Ivan is an exceptional personal trainer who I've had the pleasure of working with for some time now. From day one, it was clear that Ivan was not only passionate about fitness but also incredibly knowledgeable.

One of the things that sets Ivan apart from other trainers is his expertise in mobility training. He understands the importance of functional movement and has been instrumental in helping me improve my mobility and flexibility, especially after my knee surgery.

When I first started working with Ivan, I was recovering from knee surgery and was hesitant about starting any kind of fitness routine. But Ivan was incredibly patient and understanding, and he tailored our workouts to my specific needs and limitations. With his guidance, I was able to safely regain strength and mobility in my knee and get back to doing the activities I love.

Not only is Ivan knowledgeable in his field, but he's also incredibly supportive and motivating. He pushes me to do my best and has helped me achieve fitness goals that I never thought were possible. He's always available to answer any questions I have and is consistently providing feedback and guidance on proper form and technique.

Overall, I can't recommend Ivan enough. He's an outstanding trainer who truly cares about his clients' success. If you're recovering from an injury or surgery and looking for a trainer who will help you safely regain strength and mobility, look no further than Ivan!

Source: Google

★ 5

Fit Factor is undoubtedly the best gym I have ever been to.

From the moment you walk in, you can feel the energy and passion for fitness that permeates the atmosphere. The gym is immaculately clean and well-organized, and the equipment is top-of-the-line, allowing you to achieve your fitness goals with ease. The trainers at Fit Factor are all highly qualified and experienced, and they genuinely care about helping their clients to achieve their fitness goals.

Juan, my personal trainer, is one of the standout trainers at Fit Factor. He is extremely knowledgeable, patient, and supportive, and he designs tailored training programs that suit your individual fitness needs and goals. Juan's attention to detail and commitment to helping you achieve your goals is unmatched. The amazing results I have noticed in my athleticism and health in just six months is out of this world.

What sets Fit Factor apart from other gyms is the level of personal attention you receive. The trainers take the time to get to know you and your fitness goals, and they create programs that are tailored to your individual needs. The atmosphere is supportive and non-judgmental, and you always feel like you're part of a team that is dedicated to helping you achieve your fitness goals.

Overall, I cannot recommend Fit Factor and Juan enough. If you're looking for a personal training gym that is dedicated to helping you achieve your fitness goals, then Fit Factor is the place to go. With its top-of-the-line equipment, highly qualified trainers, and supportive atmosphere, Fit Factor is the go-to gym for anyone looking to take their fitness to the next level.

Source: Google

★ 5

Trainers here are all very kind knowledgeable. My trainer, Rodrigo has helped me strengthen my achey shoulders!

Source: Google

★ 5

Great environment, the guys are always pro and friendly and help you progress towards your goals.

Source: Google

★ 5

Went to Fabian for strength training. He has the right balance of humor and encouragement while helping you reach your goals with his expertise. Very comfortable environment.

Source: Google

★ 5

Ivan and Fabian are great! They both are very knowledgeable when it comes to working out the right way. Oh! Make sure you follow them on IG @fit_factor_houston great tips and content there 👌🏻

Source: Google

★ 5

Very clean facility, good selection of machines and benefits for the price.

Source: Google

★ 5

Great staff. Greater trainers.

Source: Google

★ 5

I go here for strength training. Neat studio, no foolishness and good-natured folks that know their science.

Source: Google

★ 5

These guys know what they’re talking about. They take the time to correct you while making sure you get a great workout. Cannot recommend enough!

Source: Google

★ 5

Great outfit run by great people

Source: Google

★ 5

Great trainers and great atmosphere

Source: Google

★ 5

Source: Google