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Personal trainer Fitness center Health consultant Physical fitness program Weight loss service Wellness center Wellness programAbout the Club
Fit Just4U, located in southwest Houston, is a boutique type, age friendly fitness facility. We
specialize in providing one-on-one personal & group fitness training both on-site and virtually
to individuals 50+ years-of-age. Our trainers all of whom are 50 plus years old have the life and
professional experience to create fitness platforms designed to energize and revitalize the
health and well-being of mature adults seeking to improve strength, flexibility, balance, and
address many of the chronic health conditions associated with aging. In summary we are here
to be your pillar of support in achieving your optimal level of fitness as an older adult.
#fitover50 #fitover60 #fitover#70 # #fitjust4u.
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Reviews
susana
β 5
I cannot say enough good things about JoAnn and Fit Just 4 U. Have been working with her since February. She is so considerate of my knees and other issues but does help push me, which is so important. But it's also like going to work out with friends. Starts my day out just right!
Source: Google
Fonda Campbell
β 5
Love this place, very clean and love all the trainers.
Source: Google
Rachael Harkless
β 5
Hands-down, this is one of the best strategic workouts that I have ever been to. JOANN (my trainer) keeps your mind and body focused on staying the course and living an overall healthy life! Her workout plans are amazing and you will definitely see results. You just have to do the work so come ready to sweat fit for you is definitely a gym I would recommend. !!! π₯°
Source: Google
Sherry Jackson
β 5
I've known JoAnn Goodie for a number of years from working at the same organization to personal training at that same organization!! COVID came and everything changed and we lost our wellness programs and lost our great trainer JoAnn with that process!!
In May 2025 I started training with JoAnn again. I was skeptical about training due to having two bad knees! JoAnn is still a great trainer that works with you through modifying according to your needs!! We work out as a buddy team and she acknowledges the different needs for each individual!!
Don't let AGE stop you!! JoAnn Goodie is a prime example that you're never too old to get in shape or better your health!! And, she works with you to get you where you want or need to be!!
Source: Google
Moni S
β 5
I attend the boot camp. Great work out work with an awesome trainer. No matter where you are in your fitness journey, they will accommodate.
Source: Google
nina jones
β 5
I have been working out with JoAnn "Lady Jo" for almost 2 months and have seen excellent results (over 15 pounds weight loss and food intake discipline). Considering I have knee issues, she literally works around that. LET ME SAY, she's firm and takes "your" health seriously. Along with her diet recommendations, you can't help but be successful. Although myself, family and friends are seeing good results, I still have along way to go. But trust me, SHE WILL GET ME THERE!
Source: Google
Robin Blanchette
β 5
Iβve been training with Jo Ann at Fit Just 4u for over a year now following a cervical fusion. I wanted to improve muscle strength, weight training and overall fitness. This is a great place with great trainers aimed at focusing on your individualized needs to help you reach your personal goals! I am stronger, slimmer and more toned as a result. They will not do the work for you but will keep you motivated to put in the work! I will continue to train at the facility and highly recommend!
Source: Google
Debora Nixon
β 5
I am 58 years old and enjoy working with the training team. They fit my workout around my needs (knees). I have been able to keep my A1C below 6, and this makes me very happy.
Source: Google
Nadirah Muhammad
β 5
I have definitely gain strength because I can do both modified and military pushups. I am 60-70 years old age range. This was a goal I achieved in the first six months. Jo Ann is a nurse so she definitely knows her stuff and how to get the muscles too work. If someone is not making progress in their strength building and weight loss goals while working with Ms. Jo Ann, may need to take the commitment level goal up a notch or two.
Source: Google
Kerry Wint
β 5
I am a 56 yr old female whom have been working out recently over a year. But I have been connected to JoAnn for quite a few years. She used to be our instructor for Harris Health System for a few years. Our fitness teams dismantle during the height of Covid. We haven't had the instructor's to return yet. I'm so glad I was able to reconnect. I had been under extreme stress the previous year with caring for my mom. My stress had me reeling out of control with my diet. With the help and encouragement of my beautiful instructor JoAnn and also her partner Robert, I have lost over 50lbs. No joke about it. If you want a rewarding working regimen routine and one on one nutritional advice and exceptional service, this is your place. Fit Just 4 you embodies the goals of fitness and will meet you right where you are. All you need to do is show up. You will never ever be disappointed. ππΎββοΈββ‘οΈππΎββοΈπ€ΈπΎββοΈπ
Source: Google
Lisa enge
β 5
I have trained with JoAnn prior. She is an excellent trainer who is focused on helping you to achieve your goals. She works with your busy schedule to ensure you can work out. I am planning to train with her in September, 2024. She will be a great choice for a trainer.
Source: Google
Harriett Thomas
β 5
I am 75 years old and have been attending classes with JoAnn for a long time. The classes are very enjoyable as well as beneficial, and I look forward to them every week.
Source: Google
Dmitry Kislyuk
β 5
I have been doing personal training at Fit Just4U for many years. My trainer Robert has been great and has helped me tremendously with my fitness goals. I highly recommend Fit Just4U, Robert as well as the other trainers there!
Source: Google
Don Morris
β 5
The Trainers are professional, on time and focused on results. Trainer Robert Myers has been my trainer for over 20 years & I highly recommend him as a trainer.
Source: Google
Patty Mitchell
β 5
Joann and her team are an inspiration!
Source: Google
Diane Grandberry
β 5
I LOVE this class! Exercising has been a MAJOR part of my life since 1981. Now that I'm a senior this class is perfect for me. I get to workout at the level that works for me in my own home. The instructor is so very knowledgeable about the areas senoirs struggle with. I have recruited a few of my friends and I plan to recruit more!!! If you care about the quality of your life as you age, then this is the class for you!
Source: Google
Joyce White
β 1
Never visited this place, never received a call back after leaving my information on voice mail.
Source: Google
Penney Charles
β 5
Great environment for the over 50 crowd to achieve their overall fitness and health goals!
Source: Google
Fitness Trainer June
β 5
Friendly, Clean, nice wellness center
Source: Google
marissa ruffin
β 5
FitJust4U Instructors are Amazing..Having FUN while you workout makes it a little easier. The Online Early Rise classes at 6am gets my day started. JoAnn Goodie-Charles Thank-You!
Source: Google
Cassandra Jenkins
β 5
Jo Ann and I met through a mutual friend while on vacation in Jamaica!! It was my first opportunity to train with her. She trained us with diligence, consistency and lots of energy while on vacation!! I highly recommend the services offered through Fit Just 4U!! Whether it's virtual, prerecorded, or in person. She specializes in working with seniors and people with physical limitations.
Source: Google
Bennie Charles
β 5
Fit Just4U is a great place for seniors to workout. The atmosphere is great and perfect for seniors like me to get fit.
Source: Google
Elmer Rogers
β 5
This is a great place to workout. Small intimate and the owner and trainers are excellent. If you don't like crowds but want to really see some results, call JoAnn or Frank.
Source: Google
R Wright
β 5
My wife and I have been clients of Frank Kinney at FItJust4U for over 4 years. A neighbor recommended Frank and he has been an excellent trainer. He has done a great job matching the program to our specific needs and capabilities. During the Covid shut down we were able to do Facetime sessions and maintain our twice a week schedule.
Source: Google
troy jasmin
β 5
I love this place. Robert is a great trainer who gets you remarkable results.
Source: Google
Melanie Hogan
β 5
Fit Just 4U is a great place for a holistic experience. The highly qualified trainers provide a complete fitness experience. I have been a client for over 10 years and I highly recommend the services.
Source: Google
Shania Jackson
β 5
Joann and her team are amazing. They take seasoned bodies and turn back time.
Source: Google
Jim Power
β 5
Wonderful place to workout. I have been training there for several years and highly recommend it.
Source: Google
Sylvia Donato-Moore
β 5
Fit Just 4 U is a great fitness experience! I
Have been a member for the last two years
I Have participated in group classes,
On demand classes , personal training and now during the pandemic I am enjoying zoom classes with live trainees designed for people over 50.
Low impact but high quality exercise routine, the kind that makes you know you had a workout but one that also makes you feel successful.
The variety is one is the things they keeps me signing up month the month ( kick boxing , yoga , and chair yoga how about that ! Also cardio/mix, body sculpting and Pilates ) and of course the price is right !!
We also get nutrition tips and recipes. I have so much more energy , have lost inches and my clothes fit better .
I can go on and on about Fit Just 4 U but I have to compliment the trainees they are engaging , personable and encouraging. You feel that you can achieve your fitness goals and they are there, willing to help you through that journey. Lastly we have fun while getting fit!
Source: Google
Carolyn Reades
β 5
I love training with the team at Fit Just 4 u, they are professional, encouraging and they work the whole person. They offer physical, mental and nutritional guidance and the personal touch. I enjoy that when I was training in the gym itβ was not a lot of people and you and your goals were the focus. Now that Covid is here I still train via Zoom and the on line demand course. The on demand offers a variety of work outs. If you are not moving take advantage of the online or Zoom classes. Thank you Joanne and Fit Just 4u team, even when I want to quit you are encouraging and motivating. Letβs get moving. π
Source: Google
Catarina Goodie
β 5
I love the setting a Fit Just4U. The training is staff is always helpful and I particularly enjoy the on-demand classes.
Source: Google
paula Augbon
β 5
This is an excellent, place for the 50+ age group to exercise. I feel very comfortable going here, there is no pressure to try and keep up with others. Your workouts are geared according to your needs. I also love the virtual classes, which allow you to exercise from home. The trainers are excellent, the atmosphere is pleasant.
Source: Google
Model2 Fitness
β 5
JoAnn Goodie-Charles @ FitJust4U is an excellent personal trainer and class instructor. I've been working with her for 7 years. Not only does she assist you with personal training and guide you on proper nutrition, she also becomes your friend. Someone who truly cares about you Living A Healthier and Better Life.
Source: Google
Ann Bell
β 5
I have been working individually with Jo Ann since July, 2019. I am 79 years of age. I am significantly stronger and better balanced than when we started. I appreciate how no exercise is too hard and the routine varies, so I never get bored.
Since the pandemic started we have been doing our sessions on Facetime.
Source: Google
B H
β 5
Great place for Seniors to work out and train.
Source: Google
Lorraine Worrell
β 5
I have been trained with fit just4u for years and have seen great results.
Source: Google
Jo Ann Goodie
β 5
Fit Just4U is a great place for seniors to come in train.
Source: Google
Frank Kinney
β 5
Fit Just4U is a great place for seniors
Source: Google
LR Barrs
β 5
Source: Google