★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The best program I’ve tried after 40. Chris’s workouts are safe, quick, and surprisingly effective. I feel better every single day.

Source: Google

★ 5

I feel stronger, more mobile, and full of energy. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Highly recommended

Source: Google

★ 5

If you’re 40+ and want to get fit the smart, safe, and effective way, Fit Over 40 Dallas is the best place to be. Highly recommended!

Source: Google

★ 5

Fit Over 40 Dallas has truly changed my life. The workouts are safe, effective, and perfectly designed for anyone over 40. Within just a few weeks, I noticed a big improvement in my energy, strength, and mobility. Chris gives proper guidance in every session and adjusts the exercises based on your ability.

Source: Google

★ 5

Chris makes working out simple and safe for anyone over 40. The 30-minute sessions are efficient and effective — I have more energy, better mobility, and feel stronger than I have in years. Highly recommend his program.

Source: Google

★ 5

Chris’s workouts are safe, effective, and perfect for my age. I feel stronger, move better, and even my back pain is gone. If you’re 40+ and unsure where to start, this is the best place to be.

Source: Google

★ 5

The Fit Over 40 program has honestly been a game changer for me. I hadn’t worked out properly in years because I wasn’t sure what type of training was safe or effective for a man my age. Chris built a 30-minute routine that fits perfectly — challenging, joint-friendly, and designed specifically for people 40 and older.

In just a short time, I’m moving better, feeling stronger, and the nagging back stiffness I used to deal with has almost completely disappeared. The sessions are simple to follow, efficient, and tailored so you never feel overwhelmed.

If you’re unsure about getting started, just like I was, do yourself a favor and give Chris a call. This program truly works.

Source: Google

★ 5

Thank you for your excellent services. Highly recommended for anyone looking for a personal trainer for men and women.

Thank you Chris.

Source: Google

★ 5

We've been training with Chris for a couple of months, and he's done an excellent job of using our time wisely to build real strength without adding unnecessary fatigue. He understands that we have a physically demanding cycling schedule and carefully designs our sessions so the strength work supports, rather than competes with, our other training. What really stands out is how invested Chris is in understanding our individual needs—he has taken the time to get to know us and then actively looks for ways to help us improve our strength and overall well-being. Highly recommend Chris at Fit Over 40!

Source: Google

★ 5

Customized targeted individual workout plan given your specific needs. Efficient use of time that is easily carried over to homework workouts. Results seen quickly.

Source: Google

★ 5

👌

Source: Google

★ 1

Well in my experience I tried to call several times and even left a message and my number. I did this about 2 weeks or so before this post, and still have never gotten a single bit of attempted contact. I even came by in person like 2 days later to try and speak with someone since I got no answer or return call, and no one was there. Someone that worked at the gold shop said to text. And well for one I didn't know that was an option. And 2 what is the point if a phone call and voicemail doesn't work. If that doesn't achieve nothin in my experience and or from what I've seen in life texting wotn make it happen no faster. So this person may possiblu good at what they do, but as for my acts attempts and or opinion this is not something I find to be worth tryin to utilize from cause I wasmt able to... I guess I will have to seek other sources of fitness. And I just turned 40 so this would've been good for me.. but like I was told when I was younger... expect disappointment and ya won't be disappointed... oh well I guess. Int he concept of obtaining business If one wants business a very key important part to that is to actually return the attempted contact to obtina such business acts.

Source: Google

★ 5

Chris specializes in men and women over 40. Highly recommend his services!

Source: Google

★ 5

Fit Over 40 program is a life saver. I did not work out for years because I did not know the type of exercises, the routines, that were appropriate for a woman of my age. Chris developed a 30 minute workout that is both safe and effective. I feel better, move better, and the back pain I had is gone. If your on the fence like I was, you owe it to yourself give him a call.
Yadel

Source: Google

★ 5

amazing trainer, in great shape

Source: Google

★ 5

I’m in my mid forties and I haven’t worked out with a trainer in years. Chris is patient and a good listener and I’m thoroughly enjoying my workouts with him. I highly recommend Chris as a trainer.

Source: Google

★ 5

My wife and I highly recommend Chris Owenby and the Fit Over 40 program! We were looking for something that was low impact and low key - but effective. The strategy behind the program is perfect for our needs and delivers exactly what we were looking for.

Source: Google

★ 5

5 stars! Fit Over 40 keeps my sister and I consistent with our workouts. Chris is very motivating and coordinates the sessions well. We absolutely luv it. He is great to work with and keeps us moving!

Source: Google

★ 5

Highly effective and customized training program. My sister and I train together with Chris. Sessions are tailored for what we need and change often to keep things fun.

Source: Google

★ 5

I’m 57 and Chris put me on a program which resulted in losing 40lbs. My recent lab results were the best since my 20’s. Highly recommend Chris! Dean B.

Source: Google

★ 5

Fit Over 40 helped me lose 15 lbs and boosted my energy. Now, I can keep up with my kids and feel healthier than ever!

Source: Google

★ 5

I just turned 40 and a couple of girlfriends have told me about Chris and his Fit over 40 studio in Carrollton. I do weekly 30 min workouts with him and I’ve really started to see a difference in the way I look, feel and my energy levels are through the roof!

He’s such a pleasure to work with and very affordable! Highly recommend Chris!

Source: Google

★ 5

Happy

Source: Google

★ 5

I started coming to Fit Over 40 Dallas the same month I turned 48 years old because, at this age, I could tell I started losing a lot of muscle mass. I am not interested in the local gyms because I never feel like I'm "welcome", especially in the free-weights area of the gyms. Chris's place is not like a typical gym - it's large enough to have all the types of equipment you need, but small enough so that you feel welcome, and like part of a "family". My goal is to build muscle, and that's exactly what I've done in my 4 months (so far) with fit over 40 dallas! I have never been this tone in my entire life, and I'm motivated to keep going, purely because of my results! I want MORE results, and I know Chris will help me get there! I also have a shoulder injury and Chris tailors my work outs to help build strength in my shoulder so that I can eventually move on to building muscle there too. I highly recommend Chris and Fit Over 40 Dallas

Source: Google

★ 5

I’m in my 40s, married and have children. I’ve always been in good shape but the press of work + kids makes that tougher by the year. I was initially drawn to Fit over 40 Dallas by its founder, Chris Ownbey. He is specialize in fitness for men and women over 40 and older. I’ve been coming to the Studio for 2 months now and am hooked on the entire experience. The facilities are fabulous and, most importantly, I’ve seen results. I highly recommend Fit Over 40 Dallas. Well worth the time and money!

Source: Google

★ 5

Thanks for the session today. I truly think it is huge for my health overall. The golf is a bonus and just what I was looking for in this new chapter of retirement. You can’t have good golf without good fitness and I am getting great fitness instruction custom fit for me. Thanks Chris!

Source: Google

★ 5

After two neck surgeries, I had not played golf in ten years. My goal was to get back on the golf course and play at Pebble Beach again. Chris improved my flexibility and core strength along with fixing my ugly swing and within a year I played five rounds in six days at Pebble! I could not have done it without Chris Ownbey."
Jim Foster
Frisco, Tx

Source: Google

★ 5

Chris has been my Personal Trainer for over 3 years. My wife started working out with him also. We each do two separate 30 minute workouts with him every week. Our workouts have included strength, flexibility, and cardio training. He keeps us motivated with ever changing routines. He is ego free and always happy. It is good to have a trainer that specializes in people my age.

Source: Google

★ 5

I've never workout out before. I looked for group classes at my local gym. But they did not fit my schedule.
A friend told me about Fit Over 40. Chris is helping me improve my strength. He is also helping me with my overall fitness and posture. I have more energy throughout the day. I recommend the Chris Ownbey fit Over 40 Fitness program. Lidia, Plano, TX

Source: Google

★ 5

Chris is a fantastic personal trainer! So glad I found him. Training with him twice a week has definitely increased my level of fitness, made me stronger and helped me address my recurring lower back pain successfully. Each training session is different and tailored to my needs, which keeps them fun and challenging. Best personal trainer ever!

Source: Google

★ 5

I have nothing but good experiences working with Chris.

Source: Google

★ 5

I've dropped weight and have more energy to keep doing what I want to do! So worth it!

Source: Google

★ 5

Chris is fantastic and has helped me change my life. I've been working out with him for a year now and I feel so much better in all areas of my life! Thank you Chris!!

Source: Google

★ 5

Chris knows his stuff! Not only is he great at what he does but also very professional and just a fun guy.

Source: Google

★ 5

First off, Chris is a great person to be around. As my personal trainer, he keeps me accountable to show up for the workouts. The sessions include all of the components of a great workout plan: weights, cardio, stretching and core. The best part is I am in and out in 30 minutes.

Source: Google

★ 5

Professional, quest for improvement, an expert in his field. His training program gives me everything I need.

I’m fit! I’m 60! Most efficient use of my time. I highly recommend his personal training program.

Go See Chris Ownbey

Scott Studdard
C.P.A

Dallas Tx

Source: Google

★ 5

Chris's program is outstanding! It is efficient and effective. Chris has a great style, and he is an expert in his field. He enthusiastically loves what he does, and is excited to see his clients' progress.

Source: Google