★ 1

Very little to base my experience on... I found the motivation to do this, took a day off and went by to get some information. No one at the front desk so I sat around waiting for a while. Some 'very fit' people came through which I just assumed were trainers. Nothing. So I left. It's unfortunate but first impressions are important. This didn't instill much confidence in me.

Source: Google

★ 5

Well managed training with results

Source: Google

★ 5

Fitness Therapy of Texas is outstanding! The staff is knowledgeable, professional, and truly cares about their clients’ progress. They take the time to create personalized plans that deliver real results. Highly recommend to anyone looking to improve their health and fitness! Sarah is the best trainer! She is amazing!

Source: Google

★ 5

I can’t say enough good things about Fitness Therapy of Texas! Everyone here is welcoming, supportive, and focused on helping you feel your best. They’ve made a huge difference for me and I’m grateful for the encouragement every step of the way. I highly recommend Sarah. She’s amazing!

Source: Google

★ 5

I started Fit Therapy about 2 months ago. Best decision I have ever made. I love my trainer Jen and I love that my macros were done for me!

Source: Google

★ 5

The trainers here at FIT Therapy of Texas are some of the most amazing women that I have ever had the pleasure of meeting. They are fun, compassionate, and push you when they know you need it the most. I look forward to every session with my trainer and being able to see the others that work there. The trainers are really what makes this place such a comfortable place to work out.

Source: Google

★ 5

I've been coming here for a couple of years and can't recommend it enough. The ability to focus on my mental health and fitness simultaneously has been huge and the progress made can definitely be felt.

Source: Google

★ 5

Source: Google

★ 5

Fit Therapy has been awesome! The counselors are awesome! The trainers are awesome!

Big shout out to Criselda & Jen. Criselda & Jen are both Personal trainers at the Alamo Ranch location. They are always very engaged and attentive with their clients. Both Criselda & Jen also reguargly lead morning group training classes and provide their own styles which are both inspiring and motivating.

I would highly recommend Fit Therapy of Texas for their counseling, training and other services.

Source: Google

★ 5

Terah is awesome! The bomb.com! She works with my schedule, motivates me, and has such a kind soul. Best trainer there is

Source: Google

★ 5

I’ve been training at this facility for a few months, and I couldn’t be happier with my experience! From the moment you walk in, you’re greeted by friendly and kind staff who make you feel welcome and supported. My trainer, Criselda, is absolutely awesome—she’s so encouraging and genuinely invested in helping me achieve my goals.

In just a few short months, I’ve already made incredible progress. I’ve lost weight, gained muscle, and I’m looking and feeling great! The training program is top-notch, with personalized care and attention that make all the difference.

If you’re looking for a supportive environment and a team that truly cares about your success, I highly recommend Fit Therapy of Texas!

Source: Google

★ 5

I have had fits and starts addressing my own physical fitness in the past. Working with Jen has helped give me focus and direction in what I need to do to accomplish my health goals. Glad for the helpful folks at Fit Therapy of Texas.

Source: Google

★ 5

Jen is absolutely amazing. She has a way of coaching me with respect, compassion and motivation that I have never experienced in a trainer before. My workouts are well planned to meet my needs and goals. So thankful I found FIT Therapy of Texas, and especially Jen

Source: Google

★ 5

Richelle is the best!! I am 47, and I am the strongest I have ever been! Everyone at Fit Therapy of Texas is supportive and welcoming. I no longer think of my journey as a weight loss journey, but a strength building journey!

Source: Google

★ 5

I’ve had such a great experience at FTOT! The one-on-one attention during workouts has made a huge difference—it’s clear that everything is tailored to my needs and goals. I really appreciate how my progress is tracked and how the training is designed to gradually push me further. Seeing consistent results and knowing the plan is specifically built around my goals has been incredibly motivating. I highly recommend FTOT to anyone looking for personalized training and real results!

Source: Google

★ 5

Week one done! Started Monday morning with an assessment by Tara. Goal: Badass 60! We got a deal, and now Criselda has me off to a good start. They understand I’m 59 and need a little conditioning before we begin real workouts, and I’m glad for it. Only one week and I feel great already. Don’t want to become Arnold, just wanna get myself fit so that I enjoy my 60s and position me best for my 70s. I truly believe I’ve found the team to help me with that ….

Source: Google

★ 5

I can’t say enough about Fit Therapy. The trainers are knowledgeable, professional and motivating. The nutritional part of the program is well thought of. I am happy with my program, and I know you will also have the same experience.

Source: Google

★ 5

I am 67 years old and have wanted to join since Fit therapy opened. I have been working with Jen for 2 months and absolutely adore her. She designs my workouts for different areas of my body each session and I have noticed improvement in my balance and strength. I would recommend Fit Therapy of Texas to youn and old alike.

Source: Google

★ 5

I started at Fit Therapy with my son, who wanted to improve his overall health. We started as something we could do together, hold each other accountable and bond over. What I didn’t realize was how much I needed this and how it would change my life. This community is one I didn’t know I desperately needed. They are my biggest cheerleaders, the ones I laugh and cry with and share life’s struggles. When life is hard, I show up to the gym and work it out with the weights. They push me to be a better and stronger version of myself that I lost. I’m stronger, more confident in my own skin and mentally healthier. To the trainers at Fit Therapy- Alamo Ranch- THANK YOU!

Source: Google

★ 5

The accountability piece is the best part. Knowing a Knowledgeable trainer is there to customize a workout to your goals, and push you has made this transition to a healthier lifestyle easier. The meal plans are realistic and laid out in an easy way to follow.

Source: Google

★ 5

Fit therapy of texas has been God sent for me. After turning 40 I felt like I hit an all time low, not being able to work out like I used to and getting injured easily. I was fed up and in tears and my husband told me that I should probably work out with a trainer. I didn't think that I could afford one, but I just went online to search for options around me and fit therapy came up on the search. I went the very next morning I went with my husband to see the location and I was impressed. Every one was so understanding and so kind the environment was amazing and clean and I could see women just like me, regular moms working out in such a safe and friendly environment. I signed up for two weeks trial classes and my trainer is richelle who I love so so much, she is amazing such a sweet person, and the price was reasonable, we could pay on our HSA which was an added bonus for us. After the two weeks ended I signed up for 6 months and there has been no looking back. I haven't gotten injured once and I feel way stronger my body my posture everything is so much better and I am eating well and looking forward to my sessions. I definitely recommend, investing on myself has been the best investment I've ever made and texas fit is one of the best places you will find.

Source: Google

★ 5

Been at it for 2 months now. The gym is wonderful, the staff is amazing. If your willing to put in the work you will definitely reach your goals. If your looking to invest in yourself, then look no further. You can get custom nutrition plans and work outs for all body and age ranges. Also lgbtq friendly! Shout out to Addy for whipping me into shape!

Source: Google

★ 5

The co- owner reached out to me and stated she would work with me on my limitations. Because of my stiff knees and back issues. I really appreciate her concern for my health and well-being.

Source: Google

★ 5

So let me start out by saying that this place is pretty awesome it’s only been 4 weeks and already I’m seeing a huge difference
The trainers are very knowledgeable and friendly and they make you feel welcomed
If I could I would add another 100 stars

Source: Google

★ 5

Criselda is an amazing coach and I'm really enjoying my time here

Source: Google

★ 5

Been working with Miss Elizabeth C. for more then few months as my therapist and she's the greatest! Helping me out in life and getting my mind stable. It's like a pause in life, reset... and getting my feet planted back on the ground when I leave our session. Thank you for being there when just listening to my mind. I needed Help... and she definitely helped!

Source: Google

★ 5

Source: Google

★ 5

I love Fit Therapy the owners and trainers are awesome they make it fun you forget you are their to exercise Tracy and Beth are awesome they make you fell welcomed as soon as you walk in the door always ready to help with anything they can l have so much fun my trainer Cora is out of this 🌎 world very caring and very attentive love fit therapy awesome people very special to me

Source: Google

★ 5

I enjoy all of the sessions. The only change I feel is needed would be the facility at Alamo Ranch needs new exercise mats. The current mats are worn.

Source: Google

★ 5

If you’re the type of person who goes to the gym and is lost on what exercises to do or how to do them correctly, then I highly recommend trying this place out. The trainers will create a personalized workout plan based on your needs, capabilities, etc. They are very knowledgeable and will guide you on how to properly do any given exercise. What I learned from them far exceeded my expectations. They are always concerned about your well being and will immediately cease an exercise if it negatively affects you in any way (i.e. joint or back pain). If you’re struggling at the gym and getting no where, then this place is for you!

Source: Google

★ 5

We have tried out gyms but usually end of quitting after a couple of months. Not so at Fit Therapy. We love training and working out at there. We're attending classes 3 times a week. After only 8 weeks, we've loss inches and weight. Our endurance has improved as well. These results have promoted us to sign up for another 6 months.

Source: Google

★ 5

Personalized and flexible training. Madison is a fantastic coach!

Source: Google

★ 5

I have been training with Bianca for a little over 3 months now and have seen great results! I love how tailored the program is to my needs and how she's continued to push me each week!! I feel stronger and healthier than I have in years.

Source: Google

★ 5

This place is a perfect match for me. I am one that never liked to workout and as I got up in age (a little) my doctor insisted that I start a workout routine for my health and sleep. Finding Fit Therapy of Texas was a goldmine to me. They offer small group classes that are taught by certified personal/professional trainers. If you have limitations they work with you. In the past, I have joined a few gyms and never really knew how to use the equipment properly. Not at Fit Therapy of Texas. The trainers show you the proper form with each exercise and work with you through the entire class. I've been a member since October 22 and have never felt better. I can't say enough about the trainers and how encouraging they all are.

Source: Google

★ 5

I have been going to FIT for about 6 months, and have had nothing but a positive experience. This fitness journey is different than any other gym I’ve been too. I started out with a personal trainer, Terah, due to medical limitations. Terah is so amazing and knowledgeable. She is so supportive and pushes me to do things I never thought I could do!

I recently started the small group classes, and there is nothing like it. They are exactly that, small classes! You still get a trainer who walks you through the routine, which is different every week, and they stay with the group to ensure everyone is doing the exercises correctly. You get to know the people that attend the small group classes, so you get the support of a small group of people that all have the same goals. I would like to add, the trainer I’ve worked with in the group classes is Bianca and she is also great.

If you’re looking for something different and looking for a supportive group of people, I would definitely recommend the FIT Therapy of Texas family!

Source: Google

★ 5

Source: Google

★ 5

I started training with Bianca in December and after 4 months I saw so much progress I signed up for another 4 months. The trainers are flexible and derive a program that is specific to your needs and goals whether that is to lose fat, build muscle, increase mobility, or all of the above. They listen and adjust as needed but also give you a little push to help you get over those humps to see the progress you really want. Highly recommend!

Source: Google

★ 5

I've been a member here since August of 2022 and I have seen some amazing results so far! I've lost over 50lbs and have gained muscle! I have a long journey to go yet, but with Fit Therapy as my guide, I won't get lost! My Trainer Terah and the other Trainers and Staff at Fit Therapy are some of the best I've seen! Outstanding service overall! They make sure you do each workout in perfect form so you don't get hurt! If you get hurt, you can't workout! So if you have any reservations about going to the gym at all, and you're not a pro athlete, this is a great place to get your fitness journey started. I think they offer free class or sessions to try them out before you join. They have 1 on 1 personal training and small group classes you can take as well! It's hard work, but it will help you become stronger and healthier! Give it a try --- you don't need surgery or crazy weight loss drugs... a great trainer and healthy eating will get you there! --- Best Wishes on your Journey!

Source: Google

★ 5

Source: Google

★ 5

Source: Google