Fit With Chris

Stafford, 13003 Murphy Rd suite n-8, Stafford, TX 77477 | ★ 4.6 (74 Review)

📞 +1 832-899-4574

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Reviews

Alex Morales

★ 5

If you are looking for someone who knows what they are doing Chris is your guy. He does it all. Personal training designed for you and if you need meals he offers them. These are not your typical boring meals. These are meals packed with flavor and you can choose from a variety. Chris offers everything to help you achieve your fitness goals. Highly recommend.

Source: Google

Troy Betenbaugh

★ 5

For excellent training physically and mentally Fit with Chris is the place and Chris is the trainer you need.

Source: Google

shane clark

★ 5

This guy going to have you feeling the burn for real.

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Rose Gipe

★ 5

You need you body right, he’s the one! He makes you comfortable with the space that your in. The team of people he partners with are amazing! They push you to your limits and the energy is just top tier! I’ll have my Angela Bassett arms in no time! And he gives you a meal plan to follow and get lean! Included in your training! Wow!

Source: Google

Isabel McKinney

★ 5

Chris knows his stuff! For workouts to food to consistency and accountability, he’s your guy. One thing to be aware of…he knows if you cheat!! You don’t have to tell him you cheated or say you were perfect with your food, he WILL know!! the work outs are intense at times but the results are definitely noticeable.

Source: Google

Temecia Ross

★ 5

Great place! I love all the work that Chris puts into his clients. He gives more than what you pay for.

Source: Google

Garrett Rosenthal

★ 5

This is going to be a long one. So I hope everyone who sees us reads it stands how great of a man, business, owner, and friend Chris White is in the fitness industry.

I started my fitness journey with Chris in the summer of 2016. I was a collegiate basketball player and a 61 I was only 175 pounds.

My motivation to excel on the court is what led me to start working with Chris. I was so determined on gaining muscle to excel my career in basketball, however, I did not know the mental and emotional transformation that was being laid out and embedded in me from training with Chris.

Working with Chris to start up. My physical transformation made me realize that he’s more than just a trainer. He’s someone who truly cares on the well-being of his clients.

He doesn’t just look for his clients to make a physical transformation, but also making a mental transformation as well.

I’m truly grateful for Chris and what he’s done in my life. He is truly the reason that I have excel tremendously and fitness and health and also in my life.

Fast forward 6 1/2 years later I have completed in two shows where I placed third and second. I weigh 230 pounds and I am lifting weight, but I could only have dreamed of when I started working with him. The way my physique looks currently and even at my best drawing competition season is all because of the mental foundation that he helped me lay 6 1/2 years ago.

If anyone is looking to work with Chris White do not hesitate to have him as your trainer as her coach, and most importantly, as a friend who cares

Chris, I appreciate you more than you know thank you my friend, thank you!

Taylor Made!!!!!!!!!

Source: Google

Safa Iqbal

★ 5

I highly recommend Chris to absolutely everyone, no matter where you are in your fitness journey. Something that I really appreciate about Chris is how he really pays attention to each one of his clients. He pushes you to be better and really works with you to make sure you reach your goals.

Source: Google

Anum Ramzanali

★ 5

Hands down one of the best trainers in town! I've been training with Chris for a few years now and have seen a difference in diet, physique, strength, and energy levels. He gives detailed direction with the exercises as well as meal plans, and best part is he's a chef! You're able to purchase meal prep from him each week, so you know what you're putting into your body. Its a one stop shop for personal training and meal prep!

Source: Google

Maisum Hashim

★ 5

Chris is a great trainer. He pushes you hard and does workouts in different ways compared to other trainers. He holds you accountable but you gotta put in the work. Gym has great equipment. Highly recommend Chris for personal training!

Source: Google

Rebecca Deweese

★ 5

I have trained with Chris for many years! He is extremely professional and not only an expert in fitness and health, but also in nutrition. Whether you prefer that one-on-one or small group training, the gym atmosphere is amazing and it makes you feel comfortable and motivated no matter what your fitness level is. To top it off, Chris’ food is delicious! Your life can literally change for the better if you are ready to take that first step! If you put in the work, you are guaranteed results!!

Source: Google

The Phenix Fire

★ 5

Looking to get fit? Pushed to reach those fitness goals? Fit with Chris is IT! Get into it!

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Nain Ramzanali

★ 5

I love FitWithChris. I’m going three years strong, and I can’t think of any other trainer that would be a better fit for me. Chris truly gives the best experience with working out and makes it fun with all the different kinds of workouts outs he comes up with! He pushes you beyond your limits and the best part is you truly see a difference physically and mentally!

Source: Google

brandy franks

★ 5

I really enjoyed working out with Chris. He held me accountable and kept me motivated! I would definitely recommend him as my personal trainer!

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Winifred Okoro

★ 5

I started training with FWC in 2017. Chris sees you as a raw product and brings out the best in you through his training methods. Chris is well versed in this discipline and I will 💯 recommend him to anyone who values discipline and commitment. Thank you Chris

Source: Google

Kelly Sargeant

★ 5

Chris has a genuine passion for fitness and it shows in how he elevates his clients’ mentality while he coaches them on proper techniques to achieve their physical fitness goals. His customized meal plans taste too delicious to believe they are healthy! With the combination of his personal training and meal prep, my body transformed into a figure I hadn’t seen since high school! Chris’ boot camps are creative, challenging and a fun experience for the entire family!

Source: Google

johnathan crane

★ 5

Chris is a Jack of all trades. There are several different approaches to reach your fitness goal. He has group classes, competition training/prep, and individual diet/meal plans. Chris excels at pushing you towards your goals and his wall of previous clients shows that.

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sergio lazo

★ 5

If you are serious about your health you will do great with Chris . If you are dedicated to changing your health Chris will definitely match your energy. Super knowledgeable knows what he is doing and cares about your health more than you do at times .

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Strinda LeBlanc

★ 4

Chris is a great trainer and very knowledgeable of what each person needs to fulfill their desired health and fitness goals.

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Esther Galo

★ 5

In 2014 I joined FWC. My initial goal was to lose weight, but my health and fitness journey led me to a lifestyle building confidence and strength is more important than shedding a few pounds and Chris was a big help. If you’re interested in life-changing results, look no further.

Source: Google

Irene Cortez

★ 5

Chris is by far one of the best personal trainers. He keeps you motivated and wants you to reach your goals! He offers boot camps, one on one training and also offers individualized meal plans. I love going to FWC!

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Randy Freeman

★ 5

I am 74 and in the best shape of my entire life thanks to Chris White. As I was aging I noticed that I was becoming frail and overweight. No chest, no biceps no triceps, etc. I am in the same business complex with Chris. We actually met on the sidewalk in front of his gym. I expressed my concerns about my health and Chris said “ Let me see what I can do for you.” The rest is history. That was about 7 years ago. Chris taught me a lot about workout ethics and diet. I am also type 2 diabetic which creates a more important focus on diet. Today I am very healthy and very proud of my physical appearance. It has given me a new level of confidence. I credit much of that to Chris’s help and concern for me.

Source: Google

James Park

★ 5

Great place, Chris is a fantastic coach. If you are looking to get into the best shape of your life, go to Chris.

Source: Google

M S

★ 5

Chris is an exceptional trainer. He is very dedicated and very knowledgeable. His pre-meals are fantastic and very covinient if you don't like to cook.

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mehak marwaha

★ 5

Working out with Chris has taught me the importance of fitness by demonstrating the significant difference it can make on one's body. His training skills have enabled me to feel comfortable in the gym and within myself. If you're looking for a trainer, I highly recommend Chris!!!

Source: Google

Ruby Cisneros-Fraga

★ 5

I was referred to Chris by his late father, Rodney White about 10 years ago. I wanted to lose some weight but needed direction. I had previously attended several boot camps and gyms without having lasting results. Immediately after visiting FWC and meeting Chris, I was convinced this was the place for me. Chris was friendly, welcoming and knowledgeable. His program was life-changing, it became a lifestyle. They were focused on helping me achieve my goals. I trained consistently 3 x’s a week and attended boot camps there as well. I’m proud to share that with discipline and commitment I was able to reached my goal a few months after joining. (I went from wearing a size 14 to wearing a size 4/6). I learned how to workout correctly and most importantly learned how to fuel my body. Although I reached my goal within a few months, I remained at FWC for 6 years. The training became addictive, boot camps were competitive and FUN! Not to mention the friendships made, we were like a huge family. FWC was the vessel to changing my life. If you are looking for a fresh new approach to becoming fit and healthy, check out FWC. Chris’ training will deliver results and teach you what you need to know to maintain your new lifestyle.

Source: Google

Eli Mer

★ 5

If you are serious about fitness Chris is your man. The workouts are different each time and focusing on all areas of your body. Upper, lower and full body. I got stronger with each workout and did things I thought I was not strong enough to do. I followed my meal plan and was on time for my sessions. Chris will keep me updated with any changes to the schedule. Check it out if your goal this year is to get fit. Definitely do it with Chris.
Elayna

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Don Shakur7

★ 5

Every workout I’ve had with Chris has been amazing. I would definitely recommend him as a trainer to anyone looking to reach their fitness goals.

Source: Google

Daveyon Jackson

★ 5

I met Chris thru a coworker that he trained. I decided to give him a try and have received nothing less than A-1 services from him. We had a consultation about my fitness goals and diet. He provided a meal plan and workouts. He’s also a chef so he was also able to help me with meal preps. Although I am unable to attend his gym daily due to my work schedule he sends the workouts of the day via Snapchat or text with a demonstration of the exercises. Every two weeks he takes my body measurements to track my progress which is really motivational. He also lets me know when I’m slacking which is also motivational. All in all I highly recommend 10 out of 10

Source: Google

JuRita F Petitt

★ 5

I definitely enjoyed working with Chris, owner/training, on my health goals. He altered my workouts to accommodate my knee issues. He has a strong medical knowledge which is a plus. If you are not a cook and prefer to purchase healthy tasteful food, purchase from him. I cannot wait to get back on a work out routine with Chris.

Source: Google

Soraya Whitten

★ 5

Chris is the ultimate professional and is great at what he does. You will definitely see results with his personal fitness plan for you.

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Tracey Jones

★ 5

I've known and been training with Chris FWC for over 5 years. He is the best. I will never go to another trainer! He cooks amazing food too!

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Alfred Zeno

★ 5

Great environment with great programs! Chris really has a one stop shop. Very knowledgeable for all weight management goals!

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The Classroom Management Diva

★ 5

My husband and I have worked out in many great places but the home feeling and friends that we've gathered at Fit With Chis has been such an amazing experience. I would recommend this gym to anyone, as the owner Chris White and his staff truly cares about their clients fitness goals and it shows. We ❤️ Fit W/Chris

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Angelica Meals

★ 5

Let’s go!!! I’m feeling extremely empowered and looking forward to my summer body! Thanks Chris for pushing me and preparing these delicious meals to keep me aligned with my goals. I’m looking and feeling great!

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benito lopez

★ 5

Cris is a very professional and excellent trainer he takes you out of your limits gets the best out of you I really miss him hard to find someone like him . You want to look your best train with the best

Source: Google

Cherice Conley-Harvey

★ 5

Chris is Awesome! He takes a real individualized approach to fitness. Not only am I impressed by his knowledge of fitness but his knowledge of nutrition far exceeds the average trainer. We all know diet is the toughest barrier to weight loss and fitness. I have seen results personally and in everyone that comes to his gym. Of course, YOU have to do the work but he definitely gives a friendly but tough love blue print to follow. I highly recommend!

Source: Google

Craig Henderson

★ 5

I have been working with Chris for years and he has been amazing on fitness journey. He and staff are very dedicated to helping you achieve your goals.

Source: Google

chandler garvie

★ 5

Chris is hands down the best trainer/mentor I’ve worked with! He transformed not only my body to compete at the next level(d2 basketball) but my mentality as well. The gym has a great atmosphere and offers more than just training as Chris does meal prep as well . Whether you are trying to play at the next level , compete in body building , or just be the best version of yourself, fit with Chris is definitely the place to be at.

Source: Google

Kimberly Reagins

★ 5

Quality treatment including a fun and intense workout!! The results are amazing in a short period of time! Consistency is Key Thank you Chris!!

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Shanice A.

★ 5

I loved working with Fit with Chris! While working with Chris, I learned what my body was capable of and came away prouder, stronger, and leaner because of it. Chris provided a complex work out and meal plan regiment that helped me to get and stay fit. Did I mention he also has meal prep plans available? Work with Chris, you won't regret it!

Source: Google

Kanika McKinney

★ 5

I first learned of Fit With Chris by attending workout sessions that my church, Higer Dimension, offered. I was in the early stage of my fitness journey and although the workouts were challenging, I really enjoyed the sessions and they weren't so difficult that I couldn't do the exercises or at least the modifications. Plus, the workouts were free after Bible Study. I enjoyed the workouts so much that after a few months of doing the free workouts at my church, I purchased a Groupon to attend boot camp at Fit With Chris. This was my first time participating in a boot camp and honestly, I didn't know what to expect but I didn't allow fear to stop me from trying it out. I fell in love with boot camp! There were various fitness levels so I didn't feel out of place or intimidated. The class members, who it was obvious they'd been attending for a long time, were very welcoming. It was like a fitness family. And instead of feeling intimidated by being in a class with people who were more fit than me, I used that as motivation. I couldn't out pace them but I would gauge my improvement on how much closer I kept up with them. That's how I knew that I was getting stronger! Now, Chris will talk sh*t once he gets to know you lol I can say that because we're fam now lol but he will keep you going when you want to give up. I have never been a person who got up at 5am to work out and that's the level of fitness he got me to. I would come in several times a week at 5am to be trained by him one-on-one and he had me at my best when I got married in February 2020. The dress shop had to take my dress in and told me not to lose anymore weight because they wouldn't have enough time to take it in again. That's a good problem to have! I attended boot camp for about a year. His fit meals are great also! And they make it easy and convenient when you're learning about nutrition and what to eat. They are flavorful and quick to grab and warm up. Very reasonably priced. Much cheaper than fast food and better for you! Meals can be shipped to you as well. He also offers meal plans if you prefer to cook your own food. I've relocated to Chicago and he even offers virtual workout plans. Try Fit With Chris today!

Source: Google

Sue J

★ 5

Chris is very knowledgeable when it comes to fitness period. He will customize your work outs and will put together the best nutrition plan for you. He is very engaged in helping you achieve your goals and brings great energy to every work out. I am going on 2 weeks of training and already starting to see results. I highly recommend Chris to all, beginners as well as the veterans. 💪🏽

Source: Google

Samantha Smith

★ 5

Chris is amazing! Super warm and welcoming. He’s a one stop shop 100%. From lifestyle personal training to professional bodybuilding and nutritionists and also a culinary chef. Chris helped me take 1st place my first time competing in women’s figure. He keeps you focused and always keeps it honest and real! If you’re looking for a life change or just amazing food, you found the perfect person to go to.

Source: Google

shemarfoxx

★ 5

Chris is the best trainer out here in Houston. He will meal prep your food, he will motivate you to be the best version of yourself.

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Peter White

★ 5

Hands down the best experience I’ve ever had with a personal trainer. Chris took care of my weight loss journey from a to z. From the workouts to the food. Everything I need is right there at the gym. Not to mention the continuous motivation that I was missing in my solo routine. I was able to lose 39 pounds and 10% body fat in just 4 months. As long as you keep it simple and follow directions you can have the same results. Thank you Chris.

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Joe Torres

★ 5

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Lynda Terry

★ 5

Recently I went to see my cardiologist only to learn that I was showing signs of arteriosclerosis in my AORTA😱. As a nurse of 40 years, I guess you can say I was scared straight. I had been learning how to eat right on my own and was doing fairly well except I was repeatedly failing when I would snack on potato chips. I immediately hired Chris when my friend Crystal Granger told me about him and I called, he spoke with me, scheduled a next day appointment with me and I had a meal plan within 24 hrs! And by the way it was less expensive than I had researched in the past. Within 2 weeks I had lost 2% body fat and I can honestly saw I didn’t follow his plan 100% only because I had purchased food two days before seeing him. I can’t wait to see my progress now that I’m following his plan better. I saw the bad reviews but as I have always told my children, “Don’t take another persons word, be willing to try anything once and make your own decision.” There are always two people in a transaction and who’s to say the reviewer is the right person? I am going to reverse this arteriosclerosis with Fit With Chris! Who’s with me? The choice is YOURS!

Source: Google

Harold Trotter

★ 5

Legit gym! Owner is good people and he cooks and prepares meal preps for an additional price. Excellent chef!

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Cristina Espinoza

★ 5

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Ram Martin

★ 5

Chris is an awesome teacher and trainer.. I will recommend anyone to sign up with him. He is a patient man, and willing to work with you, in getting the results you are looking for.

Source: Google

Chalise Pamplin

★ 5

Great trainers, intimate gym so everyone becomes like family!

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J. Brooks

★ 5

Fit With Chris is the best personal trainer you can find ...honest and taylored workouts for you..along with meal planning

Source: Google

jaime lopez (Serlopez02)

★ 5

Great price for an awesome trainer.

Source: Google

BIG D

★ 1

Don't worry about the good reviews just read his bad reviews will know the truth. Chris does not care about anything other than getting your money. The trailer turnover is amazing. Good luck with them keeping an appointment. Find a better place than this. Make your hard effort count there's other places and people who care about you. He tried to Lie in his reply, saying he is the only trainer and I have the wrong place.....TRUTH IS ...Now his is buy not long ago he had several trainers and even had a katy location that soon failed. Why would Chris Lie? Because he things he is better and smarter then everyone. Chris, you have a chance of a good future if you just become a better person. Your failures are because you think it's all about you.

REPLY TO HIS REPLY... It's you, You may not have any trainers Now, But you did. And they Miss appointments ( read your other reviews they say the same.) And I am sure you would love to charge more and have LONG TERM CONTRACTS if you could. ( you did try it once) . Chris , your not doing your customers a favor, they are paying you and THEY DO THE WORK. Your Their to help us, You need to learn that the customer is the ONLY reason your able to do what your doing. I am not trying to hurt you, I am trying to help others in their time of need. They need a good guide to help them and based on how you dealt with me, your not the guy to help. Maybe you will mature in to a good caring trainer one day but only if you learn from your mistakes or even realize you make them.

Source: Google

arleen williams

★ 5

Chris is not only a great person/friend but also a dedicated trainer. He is fully committed to all of his crafts (and there are many...training, nutrition, etc.) and, most of all, extremely dedicated to each of his clients and their varying needs. Under Chris' watchful eye and coaching, my fiancé and I were able to compete in our first physique show and place!!! Totally a cool experience. Since then, we've continued our fitness journey at FWC and ain't leaving!!! 😎

Source: Google

Chimere Davis

★ 5

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Sameer Parul

★ 1

The gym is dirty. Looks like it hasn’t been cleaned in years. I feel Chris has a bad attitude and is very difficult to work with. He made me feel like, he was doing me a favor by training me. He agreed to a training schedule but then would not show up for training. When I asked him to refund money for remaining classes due to his no show, he said he will give me refund but then he never did. He stopped replying to my messages as well. I would recommend that you save your hard earned money and go elsewhere.

Source: Google

Martin Meyer

★ 5

Chris has helped me a lot with my personal fitness and his Macromeals are fantastic.

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Rodney White

★ 5

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Maryam

★ 1

Worst place to have a gym at !

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Michelle Carlisle

★ 5

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edwin meng

★ 5

Good vibes, experienced staff, great experience

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Latrisha Harris

★ 4

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Tenisha

★ 4

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Robert Thompson

★ 5

Now satisfied with your current fitness level, not having enough SEX, want to look hot in a Bikini! Then you may want to reach out to Rodney and Chris White at Fit With Chris - they are the two people that have generated success personally and professionally - so much so it is on display when you enter the work-out facility. What are you waiting for - Give them a call - Get in shape and get the pool body you have always wanted.

Source: Google

Fiona Lonsdale

★ 5

I have been going to FWC for a year now and can't say enough positive things about Chris White and his drive to help you meet your goals. Every session with my trainers is a challenge and NEVER boring. To the reviewer who says that Chris is only interested in your money, I'm sorry that is your experience but it is NOT mine, FWC offers the most affordable personal training options I have found if you are really serious about hitting the gym 3 or more times a week, if you are going less than that then perhaps you are less than serious about seeing a change in your fitness. I actually go at least 4 times a week and have seen much improvement in my strength and fitness level, thanks to my trainers, Jeffrey, Chris and Rod, every work out compliments the one before.
Chris offers a meal plan for people who say they don't have the time to prepare healthy meals, the quality and flavour of these meals is excellent and the cost is very fair. Chris makes sure you are eating a balanced diet to compliment your workouts so that you will see the changes you are looking for.
Not sure try it for a month, if you are like me you become absorbed into the family atmosphere and won't want to leave.

Source: Google

Tiffani Deauvearo

★ 5

I have been training and receiving my weekly meal plans from FWC for 11 weeks now. The meals are prepared by the owner and personal fitness trainer, Chris White. I absolutely love the meals, he prepares for me each week. Although the meals are healthy, Chris has perfected his craft in making healthy meals, taste delicious. There was only one meal I didn't like, Chris and I discussed my issue with that meal and he hasn't made it for me since. So what I'm saying is he cares about your needs and love honest feedback. If you haven't tried a meal I would advise you to give it a try. If you know you just don't have the time and/or not discipline enough to prepare your own healthy meals, then I would suggest and recommend that you sign up for a meal plan.

Source: Google

Arusa Qureishi

★ 5

I've been training with FWC since 2014, and it has been by far THE best decision I've ever made! FWC creates an environment that motivates and pushes you to give your ultimate best, day in and day out! Keeping in regular contact to motivate me and modifying my diet regularly has helped me lose over 40 lbs! I am blessed to be a part of FWC and will continue this journey to become the best possible version of me!

Source: Google

chimere Davis

★ 5

FWC Personal Training is Awesome! It completely changed my life! I started out training with Chris (Owner) at the end of Feb. 2016 and joined his Fitness Competition team in March 2016. By June 2016 I lost 30 lbs/8% body fat and competed in my first Fitness Competition (Transformation Category) and placed! I felt great and discovered muscles and confidence that i didn't even know I had. Everyone at the gym is like family and holds you accountable for reaching your goal. I get my meals prepared by the Owner (certified Chef) and they are delicious, convenient and affordable. You will never get board with the meals or workouts because he is constantly changing things up and keeps it interesting. He also provides cooking classes where he shares some of his delectable recipes and healthy tips. Overall this has been an amazing experience and I look forward to continued success. I highly recommend FWC Personal Training if you are serious about investing in your future.

Source: Google

Jen Reyes

★ 1

Chris White is a terrible business manager. He has poor communication skills, and is clearly only in it to scam you out of your money. He makes changes to your rate without authorization, runs a business without proper ventilation and makes excuses when he can't refund your money. I was at Katy FWC and the TRAINERS there were great. They made up for everything Chris lacked like manners, customer service skills, and all around professionalism. Chris recently closed the Katy location and has failed to give the refunds promised. After contacting Chris various times in regards to my money, his response was to dispute it with my bank. He claimed to not have the ability to give refunds. HA! Pathetic and poor management skills.

Source: Google

Caneisha Hightower

★ 1

Trainer turn over rate is ridiculous (impossible to have a work out regimen if you are constantly switching trainers).... Owner has poor management skills and is a flat out liar. Scheduling and accommodations are poor and the biggest concern is money money MONEY. Owner never called to check to see how training was was going but made sure to make several attempts to collect
my money. Please do not waste your hard earned money at this place. There are better managed, cleaner and more professional places.
myinet.

Source: Google

Shawna Heahcock

★ 1

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Martin Meyer

★ 5

Love this place, as they really care about their clients and helping them reach their fitness goals. I started out 130 lbs. heavier than I am now and I am still loosing. What impressed me the most in the beginning was they worked me at my fitness level and then as my fitness improved so did the workouts.
When you go to Fit with Chris you are part of a family as everyone encourages everyone else.
This is the first time I have used a personal trainer and achieved some real success.

Source: Google