★ 5

Coach Chris is an excellent coach and trainer. I joined his training program over the summer and saw noticeable results by the end. With his experience and guidance, I was able to significantly improve my strength and performance despite having minimal weight-room experience before. He brings great energy to every session and pushes you to reach your full potential — I highly recommend training with him.

Will definitely be coming back during my off season from college ball

Source: Google

★ 5

Best training facility in the DFW to come here and you’ll see a great advancement in ur in game performance coach su will help u nothing but motivation and he won’t let u take any short cuts and take a towel or extra shirt because that’s how tough his workouts are.

Source: Google

★ 5

El mejor 🔥🤙🏻

Source: Google

★ 5

Excelente entrenamiento, muy buen ambiente, me a ayudado mucho a subir mi velocidad

Source: Google

★ 5

Chris is a great coach got a lot stronger faster, and lost weight with him as my strength coach.

Source: Google

★ 5

Love coach Chris S. He always wants the best for every athlete he trains. I’ve worked with him in the past and he’s always provided great training and a great atmosphere for those he coaches.

Source: Google

★ 5

Chris has been an amazing trainer that has helped me reach my health and fitness goals. He is very knowledgeable, helps with fixing my form during workouts, and recommends great nutrition for my health and wellness goals. I would definitely recommend him to sometime looking to enhance their workouts and trainings!

Source: Google

★ 5

Trainer Chris was a great trainer . Knew what he was talking about and would recommend checking him out.

Source: Google

★ 5

Source: Google

★ 5

5 Star Sports Performance & Development really care about their athletes. Satisfying the needs of all types of athletes, 5 Star Sports Performance & Development is a very reliable resource to utilize.

Source: Google

★ 5

Chris is very professional and provides great guidance to achieve my goals.

Source: Google

★ 5

Chris, knows what is talking about with weight lifting and how to be able to be strong for your sport. Also just a great guy to talk to would definitely recommend!!!!

Source: Google

★ 5

Coach Su is the real deal. He really knows his stuff. He helped me gain weight, get stronger, and faster all during the offseason. Make sure you check him out!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very professional training styles.

Source: Google

★ 5

Chris is great at what he does, very professional. Had a great experience, cannot recommend enough.

Source: Google

★ 5

Chris is such a great trainer! Training is an art and he is not your average trainer. He is super knowledgeable and genuinely cares about all of his clients and will always push you.

Source: Google

★ 5

Chris is the man! He is a young, up and coming individual in this industry! He is passionate about his work and brings great energy every day that feeds into his athletes. The culture that he has created is what you are looking for when training and developing into the player that you want to be!

Source: Google

★ 5

Source: Google

★ 5

Working with Christopher has been an incredibly transformative experience. From our very first session, he demonstrated not only a deep understanding of my goals but also a genuine passion for helping me achieve them. His ability to listen actively and ask insightful questions helped me gain clarity on both personal and professional challenges that I hadn’t fully acknowledged before.

Source: Google

★ 5

Source: Google

★ 5

This guy is a great person and a great trainer really looks to help you to progress In the weight room and get better as an athlete.

Source: Google

★ 5

Great service and very knowledgeable, took my fitness and physique to the next level 🔥🔥🔥

Source: Google

★ 5

Source: Google

★ 5

He knows what he’s talking about he is the real stuff

Source: Google

★ 5

I’ve been training with Chris for awhile now and he has truly helped me develop into a bigger, stronger and faster athlete to prepare as an UFL/NFL Free Agent. Due to training with him I’m in the best shape I’ve ever been in my playing career.
He is very smart and efficient with his knowledge behind every workout that we do to help me understand the purpose of each exercise and to understand the benefit specified to my sport and position. Very well rounded person as well who I trust as a trainer but also most importantly as a person outside of training due to his great morals and values as a person. I highly suggest working with Chris and 5 Star SPD if you want to become a better athlete, have better health and get into shape.

Source: Google

★ 5

Chris is very patient and has helped overcome my obstacles!! I feel great about myself!

Source: Google

★ 5

Since I’ve started training with 5 Star, my strength, power, and most importantly, mobility have made huge improvements. Coach Chris does an excellent job of making individualized programs that tailor to your specific needs. As a former independent league pitcher and aspiring long drive athlete, working with 5 Star for sure gives me a leg up on the competition. 10/10 recommend!

Source: Google

★ 5

Amazing trainer! Coach Sustaita is very knowledgeable and professional. He is very precise in helping you reach all of your fitness goals.

Source: Google