★ 5

Rebecca has helped me gain strength, improved balance, confidence and the ability to complete a bucket list hiking trip with my kids! Her encouragement and training have made a big impact on my life.

Source: Google

★ 5

I first started going to Flourish Fitness and seeing Rebecca thinking I just needed to lose weight. I quickly realized it was about so much more than that. It’s about becoming strong, confident, and embracing womanhood.

Over the past year, I’ve become stronger than I’ve ever been in my life — both physically and mentally. I’ve met so many incredible women, each with their own stories, wisdom, and experiences to share.

Flourish Fitness is far more than just a place to work out — it’s a community. Individually, you get your workout and your therapy; in group sessions, you realize you’re surrounded by women who are all growing through life right alongside you.

I’m so excited to begin my second year with Rebecca, and I can’t wait to see what this next chapter brings!

Source: Google

★ 5

If you’re in need of a postpartum trainer, then Rebecca is the one! She is incredibly patient, knowledgeable, and supportive throughout the entire process. She took the time to carefully create a personalized exercise plan for me, making sure to explain each movement and its benefits. She consistently monitored my posture and form, ensuring that I was performing each exercise correctly and maximizing my results. I’m so glad I seeked her services to help me regain my strength and make me feel more confident during my postpartum recovery!

Source: Google

★ 5

Source: Google

★ 5

Rebecca reviewed my health history, my goals and my learning style before we started. She keeps track of what we have done and how well it went.

Season well with a sense of humor, changing routines and music to keep me motivated. She’s a great personal trainer and I look forward to getting stronger!

Source: Google

★ 5

Best bootcamp class! Workouts are great and the other ladies are great! I have lost 20lbs since starting!

Source: Google

★ 5

Rebecca has been the best part of my post partum journey! Not only have I lost all my baby weight but I’ve gained all this strength that I didn’t even know I had. I’ve never worked out a day in my life before signing up with Flourish Fitness and I genuinely feel so much better mentally and physically!!!

Source: Google

★ 5

The name of my review is WHO KNEW? ... Rebecca!

I reached out to Rebecca months ago with the goals of improved lifestyle and to make it through my upcoming Europe trip.

1. Who knew that breath work could help you power through exhaustion, and fears?!? REBECCA!

2. Who knew that when you feel pain in your joints, it's likely the muscle near and needs to be stretched?!?! REBECCA!
(I'll add I've been multiple doctors over the years for this problem and I have gotten more relief from strength training and stretching than anything else)

3. Who knew when you reach out for help with your fitness that you would have someone getting you to those wins without even thinking about it? REBECCA!

4. Who knew you could be so in tune with your body?!? REBECCA!

5. Who knew that you would have the best therapist/friend when having a crappy day, or not in the best of moods? REBECCA! (She modified my workout to make it enjoyable and relieve stress)

These are just a few of the great things Rebecca has taught me.

We just completed our trip in Europe and I'm so glad Rebecca has helped me reach this goal! We walked so much and at times on purpose. We even climbed up the stairs into the clouds in Gibraltar using her breathing training to overcome my fear of heights.

Source: Google

★ 5

Training with Rebecca has helped me get my strength and confidence back after having a baby! She’s so knowledgeable and keeps the workouts fun and high-energy. She is kind and supportive of all her clients and cares about us as friends too. I recommend her for anyone wanting to meet fitness goals in a supportive environment! Her prices are affordable and she has great gym equipment too.

Source: Google

★ 5

I have been training with Flourish for 4 months. I can confidently say Rebecca is outstanding at what she does. My strength, balance, overall mobility and fitness has surpassed my expectations. Being in my mid 40’s I was not interested in flashy gym memberships, and staff trainers. Rebecca is kind, patient, knowledgeable and personable. She will ease your anxiety of starting a fitness regime. She works with you one on one meaning she can work with you at your pace. I 100% recommend Flourish Fitness to anyone no matter what their goals are.

Source: Google

★ 5

I would 10/10 recommend Flourish Fitness!! My journey with Flourish started in June 2022. After attending a few rounds of Bootcamp I felt encouraged to dig deeper in my personal fitness journey and try personal training. Rebecca is amazing at meeting you where you are! I alway feel challenged and encouraged after every session. My biggest take away is how training at Flourish Fitness has helped me truly flourish outside of the gym as a wife, and mama to littles. It’s really functional fitness designed specifically for women!

Source: Google

★ 5

I was working out at home, but not getting the gains I wanted. I wasn't sure I was working out as well as I could and felt my body was capable of doing more. First, I joined one of Rebecca's bootcamps and enjoyed it, but I realized I needed more individualized help. Next, I decided to try personal training, and I am very pleased with the results I'm seeing. I appreciate her patience as she trains me and teaches me how to get the most out of my workouts. I always enjoy my sessions with Rebecca and look forward to working out with her!

Source: Google

★ 5

Absolutely LOVE Rebecca!!! She is thorough but very mindful of my health issues and limitations. I completely trust her and love her heart for others and their wellness.❤️

Source: Google

★ 5

Rebecca does a great job motivating you to do more than you believe you can. She works hard to make sure your form is correct so you don't injure yourself and you are doing all you can to improve. I look forward each week to working out and don't like to miss a workout. She has reignited my love of working out.

Source: Google

★ 5

Rebecca is amazing at listening to you while also pushing you. She cares for each individual and forms a bond with you so that you can enjoy working out. She’s so encouraging and has shown me I’m stronger than I thought I was.

Source: Google

★ 5

Rebecca is a great personal trainer. She has helped me find the joy in working out. The diversity in her workout pushes you to want more out of the exercises.

Source: Google

★ 5

Rebecca is the best trainer!! She knew specifically what I needed and got me into great shape for a hike that I was doing. Cannot recommend her highly enough!!!

Source: Google

★ 5

Rebecca pays careful attention to my physical limitation realities and still finds ways to help me achieve my fitness goals! Love it!

Source: Google

★ 5

I am so thankful for Rebecca!

I have never had any willpower when it came to working out. I could easily talk myself out of it as soon as I broke a sweat. With having three kids and running a business, by body was taking on a lot of stress. I knew the best way to take care of myself and mental stress was to start a consistent workout habit. All weight machines are very intimidating to me, so I didn't want to join a public gym.

One Google search brought me to Flourish Fitness! I've been seeing Rebecca twice a week for 7 weeks, and what a difference it has made! She is so incredibly easy to talk to that it makes time fly by. I appreciate that she keeps track of each of her clients down to the tiniest weight change or rep detail. I'm thankful for her focus on strengthening my pelic floor and core (3 babies), because I had no idea that was dependent on how successful I would be at lifting other weights without being injured.

Best part, her love of God shows through in the way she conducts her business and her relationships with people. She is a light in a very confusing world of fitness!

Source: Google

★ 5

I’ve been working out with Rebecca for 8 months now, and now I’m still training with her at 19 weeks pregnant. She has helped me become stronger and meet my specific goals. She creates safe workout routines for pregnancy, and she presents new knowledge almost every week. I highly recommend her boot camps and personal training classes.

Source: Google

★ 5

Rebecca is an awesome trainer! I’ve been to several of her boot camps and I always walk away feeling stronger and encouraged to keep at it! She listens really well and is very knowledgeable about form and how to perform exercises properly and how to target certain areas you want! Go to her if you’re thinking about it! It’s totally worth it!

Source: Google

★ 5

I love training with Rebecca. I have been with her for 1.5 years and she has helped me develop a love for weightlifting. She helped me learn proper form for lifting and integrate fitness into my lifestyle. Her workouts are fun and intentional to my goals. She is motivating, kind and goes above and beyond for her clients. She has prayed with me and for me throughout my time with her. I can’t recommend her enough.

Source: Google

★ 5

Rebecca has been my trainer from 13 weeks pregnant to now at 6.5 months postpartum. I love that she has a heart for expectant mommas and the knowledge to back it. During pregnancy workouts, she made sure my heart rate stayed in a healthy range while utilizing workouts that would assist in strengthening muscles that would be used during delivery and PP recovery. I attribute so much of my shortened labor and good recovery to our prep work. Now that I am in the postpartum phase, we are focusing on tightening and sculpting what was a bit displaced during pregnancy.
She does not take it easy on you, but rather pushes you to your goals and then towards potentials you may not have been aware were possible! I am a lifelong client, 100%.

Source: Google

★ 5

5 stars for Rebecca at Flourish Fitness! I recently had a baby and she has worked with me and encouraged me over the past year to get my body back. She is always prepared for workouts and pushes me to do my best, while also making sure I’m doing each exercise correctly to avoid injury. She makes working out fun and effective!

Source: Google

★ 5

I would highly recommend Rebecca at Flourish fitness. She is personable and chooses exercises targeting to your body needs to help you on your fitness journey. She also takes time to show you proper form and stretching so there is no injury to your body. I have grown so much fitness and health wise, because of her training. I can carry what she has taught me into my own personal workout time. Her prices are affordable and she also works with your busy schedule with understanding.

Source: Google