★ 5

Excellent studio with excellent coaches. One of the best workouts of my life!

Source: Google

★ 5

I had the pleasure of attending a yoga class at Flow Mind Body Soul while visiting the Dallas area. A friend planned it as part of her birthday celebration and I am so glad she did. The class was taught by owner Georgette and it was everything my body needed in that moment. I hadn't been to a great yoga class like this in some years. While teaching, Georgette took time to offer assistance to attendees whether it be giving alternatives poses, correcting postures, or giving a little extra push to take the pose to the next level. She had snacks setup after and I got to look around the studio and actually hear her WHY for creating the space. For me it made the visit that much more special. Georgette's aura and energy are unmatched! The studio is beautifully designed and she has some irresistibly cute merchandise. I cannot wait to visit Dallas again so that I may take another class. I wish Georgette continued success!

Source: Google

★ 5

I was visiting Dallas for work and selected this location because it was walkable. I keep expectations low when I make these spontaneous yoga studio visits from out of town, but what a pleasant surprise! The instructor was very welcoming and the class was excellent.

Source: Google

★ 5

This place is located in a historic building in downtown, but plenty of parking is available.
The location was very accessible and right next to the train station if you happen to work downtown.

I really enjoyed the class I took last night with my girlfriend. We enjoyed the instructor/owner's energy! She was super fun and inviting.
The place is super clean and offers different types of yoga as well as HIIT yoga too. They also offer prenatal yoga which is not all that common. You can bring your own mat or rent one there. Come check it out! It will not disappoint!

Source: Google

★ 5

Beautiful space, beyond gracious owner (Georgette), and challenging morning flow. Loved every minute.

Source: Google

★ 5

Georgette is amazing!! Such a unique flow and the vibes of the studio are immaculate. Definitely a hidden gem in the Dallas fitness community.

Source: Google

★ 5

This was my first time at Flow and I tried an infrared flow yoga class. The studio has the best vibes and is super cute! Georgette is a gifted instructor. I am new to her studio, but have been loving her classes and teaching style for years. Do your body a favor and try it out!

Source: Google

★ 5

Georgette is a phenomenal instructor! Highly recommend

Source: Google

★ 5

This is the perfect lunchtime pick-me-up workout. If you work downtown--don't miss this place! The 12pm class is 45 minutes and very energizing. The studio is gorgeous, comfortable, and Georgette is SO welcoming. Her flow was so unique and refreshing. Love this place, will definitely be back!

Source: Google

★ 5

Stopped in from out of town, and loved our experience! Georgette was welcoming and taught a great class, and the space is beautiful. Highly recommend checking out this studio.

Source: Google

★ 5

So wonderful to find this treasure while traveling to Dallas for a conference. Easy walking distance from convention center and surrounding hotels. The studio space is amazing, and the vibe when you enter the door is peaceful and welcoming. I enjoyed a power flow class that was so inviting and fun, and the instructor was top notch. She provided a wonderfully sequences class that was inviting and fun. The playlist was awesome too! As an instructor myself, I have visited many studios across the country and this is most certainly a top favorite. I am busy picking out my classes for the rest of the week. Thank you for such a beautiful studio to practice in while I am away.

Source: Google

★ 5

Prenatal classes were exactly what I needed and the instructor is wonderful. I highly recommend!

Source: Google

★ 5

I had such a great experience here! The studio is absolutely gorgeous and feels so clean. The owner was so kind and welcoming. I was initially nervous bc I don’t like going to new places but she was SO nice I felt like I literally have known her for 10 years and the nerves slipped away immediately. And on top of that I had an AMAZING workout. I am definitely making this my regular studio and will highly recommend it to anyone!!

Source: Google

★ 5

I had such a great experience here with my friend on a Sunday! We were lucky enough to have our Pilates class taught by the owner, and she was so knowledgeable and responsive to what we had going on in our bodies. She even helped steer us in the right direction for maintenance stretches.
The space is also beautiful, inspiring, and thoughtfully curated. The waiting room space is so so fly, and the products available for purchase were unique (such a cool little bubble bottle)!

I can’t wait to go back and experience the other instructors’ styles of teaching and experience the truly beautiful yoga room! Our class was in the equally beautiful but differently styled Pilates/ exercise(?) room, with mats, bands, wheels, and weights provided.
A thorough class that really set me up well for my week!
Thank youuuu!!

Source: Google

★ 5

I’ve visited Flow Mind Body Soul two times now and both times the owner and instructors were so friendly and welcoming! The studio is nice and very easy to find with their detailed instructions on instagram.

Not too intimidating as a newbie trying Teli’s Power flow class, and nicely grounding trying Amy’s Slow flow. Black women owned being one of the best pluses, for me. Georgette is so kind and I can’t wait to try more classes!

Source: Google

★ 5

Absolutely love Flow Yoga Studio! A soon as you walk through the door the aroma fills your senses and gives you a sense of calm and peace as if you have stepped into an elite spa. Georgette is truly passionate about every class and her friendly charming vibe, just makes the whole experince come together!

Source: Google

★ 5

so grateful to have this lovely yoga studio nearby! HIIT FLOW with Georgette was an wonderful experience. she brings positive energy that fills up the entire room and plays the best music. she is skilled, patient, and excellent at communicating with her students. can’t wait to be back :))

Source: Google

★ 5

I have loved taking classes with Georgette over the years and was so excited to see her new space. If you have had the pleasure of knowing her prior to this space, you know that every inch of the studio reflects her S O U L. If this is your first time in the space and practicing with her, get ready to fall in love and experience magic. This place is truly for all levels, shapes, sizes so you can feel cozy and start to fall in love with yoga for the first time or again if you have fallen off (like me). Truly a beaut!

Source: Google

★ 5

I had such a great experience at FLOW! Georgette is awesome and kept me laughing. I was very comfortable with her. I expressed to her my goals and she met them. She will also make sure you put in a good sweat! I look forward to starting my yoga journey at her studio. If you are considering going to one of her classes, do it!

Source: Google

★ 5

Hidden gem that’s actually one of the most convenient, accepting, accessible yoga studios in Dallas!

Source: Google

★ 5

Georgette is wonderful! Energy and passion and dedication and skills and knowledge and love all rolled together!

Source: Google

★ 5

I had such a beautiful light spirited session with Kim who is there every Tuesday and Saturday at noon. Beginner friendly and very clean space. Mats are rent-able btw which is a major plus.

Source: Google

★ 5

Love the pilates flow and the studio is beautiful!

Source: Google

★ 5

The owner of the studio did an amazing job with her studio setup! You can see and feel the intentionality of what she created. My session with her was just as amazing and needed. I attended the sculpt yoga class. You will feel uplifted, energized, and refreshed at the end of your session. I encourage anyone to come and give any of her classes a try. Bring some friends or have a You Day. Either way, you will enjoy yourself. 🙂

Source: Google

★ 5

Georgette is a yoga goddess and her new studio does not disappoint. It’s open, airy and welcomes you in the moment you walk through the doors. I have followed Georgette for years and encourage everyone to experience her new studio! I’ll be back to try more classes and teachers. It’s perfect for anyone who has been practicing for a long time or just getting started. Highly recommend!

Source: Google

★ 5

georgette is an amazing teacher. She has wonderful energy and is very skilled as a teacher and a yogi. I was able to do poses in her class I’ve never done before! A bonus is that the space is beautiful with lots of natural light. It’s located on the ground floor of the Dallas High School on the east side.

Source: Google

★ 5

I recently had the pleasure of visiting Flow Mind Body Soul, and I must say it was an absolutely incredible experience. From the moment I walked in, I was greeted with warmth and positivity. The ambiance of the place was so serene and inviting, instantly putting me at ease.

The facility itself is well-maintained and clean, creating a peaceful atmosphere that enhances the overall experience. The studio spaces are spacious and well-designed, allowing for a comfortable practice.

Whether you are a beginner or an experienced practitioner, this place has something for everyone. Prepare to be welcomed into a community of like-minded individuals who are passionate about self-care and personal growth. I can't wait to return for my next visit!

Source: Google

★ 5

I took a Slow Flow drop in class with a friend last week and we can't get over how wonderful it was! The space that Georgette (the owner) has created is really something- it is peaceful and inviting and feels like a breath of fresh air in Dallas. Georgette gave us a heads up before the class started that it would be a more intense slow flow, and it was absolutely perfect. She skillfully gave us options to take certain poses up or down a level to accommodate how we were feeling that day, and she also occasionally came around and gave each person in the class some guidance which was honestly SO helpful to me. You can do 1,000 yoga videos at home but until you find someone who has the knowledge to assess with an outside view, certain poses can feel completely different from how you thought. We live a good distance from Dallas, but next time I come into town I would love to participate in that same class or try any of the others that she offers. Don't miss out on this beautiful yoga studio and incredibe instructor!

Source: Google

★ 5

Source: Google

★ 5

Beautiful studio, you will love Georgette’s classes. She brings joy, empathy, experience, and knowledge to all her classes.

Source: Google

★ 5

Georgette's class power flowed through a good mix of challenging and constructive learning!

Source: Google

★ 5

I took my 1st class at Mind Body Soul Yoga today & it was amazing! Such a great challenge and I love the room temperature! The owner is extremely welcoming & I’m looking forward to coming back!

Source: Google

★ 5

So happy I was able to finally get my flow on with the best yoga instructor in Dallas. The space is absolutely beautiful and I cannot wait to come back and flow!

Source: Google

★ 5

If you think you’ve done yoga, you simply haven’t until you’ve experienced a flow with Georgette, the owner. Her passion for wellness and joy of life are infectious! Her classes are tough, set to music that keeps you moving (hello Drake), and always leave you feeling amazing. Her studio and all the great new class formats/instructors must be experienced. 5 stars - recommend without hesitation. Get on over there!

Source: Google

★ 5

Love, love, love this studio and the classes it has to offer.

Source: Google

★ 5

undoubtedly my favorite local yoga teacher. it’s not even close. you can feel the love in every breath, in every pose.

Source: Google

★ 5

Flow Mind Body & Soul Studio is absolutely magical it's such a beautiful and welcoming space. The instructors are amazing and very knowledgeable, as soon as you walk in you feel the energy and love flowing through the studio. I've attended both yoga and pilate sessions and they were magical- we worked hard, we laughed, we connected. I live about 35 mins away and I don't mind driving b/c it's THAT AMAZING ☀️

Source: Google

★ 5

This place is the best in Dallas! Amazing studio and an amazing owner. The Sunday flow with Georgette was everything my mind, body and soul needed. You can tell that this space is a labor of love and passion. I cannot wait to flow here again soon!!!!

Source: Google

★ 5

Amazing studio, great atmosphere, the owner is lovely! Best class I have taken in a while.

Source: Google

★ 5

Absolutely loved this studio and owner! As a fellow yoga teacher, it’s always fun to drop into a new studio and find yourself being inspired again through the creativity and passion exhibited by the instructor. She is knowledgeable and comfortable instructing different levels and recognizes how to tailor a class to the needs of the students. I can’t wait to be back 💜

Source: Google

★ 5

Georgette is so amazing she gives her heart and soul to all. You have to go to her class. What a beautiful spot all the best.😘🤗🥰🙏🏻❤️

Source: Google

★ 5

So many positives to say about Flow. I work in the building where the studio is located and it's so nice to have the convenience of a wellness space. Not only because it saves me a commute, but it gives me the option to sign up for a class during my lunch break for an afternoon pick-me-up.

The space itself is absolutely beautiful and serene, just what a yoga studio should be. Georgette really transformed the space into something special and inviting. Georgette is a wonderful instructor and owner. She is intentional, not only about your needs and what you are expecting out of the class, but she's also interested in getting to know who you are and what your body needs.

I signed up for the Slow Flow yoga class and it was perfect! The pace was just right and there were a variety of poses that were a nice balance of comfort and challenge. I look forward to taking more classes at Flow.

Source: Google

★ 5

You will not find a better yoga studio than the one Georgette leads. Simply amazing. No egos, great practice in a fun and non judgey environment!

Source: Google

★ 5

This is such a great studio- the vibe is so inviting and bright and positive. Georgette is a fantastic yoga teacher, offering adjustments and an encouraging environment that brings out the best in people. Can’t wait to try the other class offerings too!

Source: Google

★ 5

My husband gifted me a private session with Georgette and it’s the best gift I’ve ever received.

I just had a baby, I’m 38 and mobility is something I’m worried about with hip pain and being out of balance.

Georgette is essentially a PT with an incredible sense of the body. My husband and sister joined me for the session—we all have different bodies and issues and she keyed in on each of us. My hips have never felt so good, I will DEFINITELY be joining classes.

I’ve done so many yoga classes and just never had such great adjustments. You must say yes to this studio!

Source: Google

★ 5

Such a beautiful and serene studio! Every teacher I have had leads a thoughtful and engaging practice. Great attention to detail throughout.

Source: Google

★ 5

Georgette is amazing! She’s make you feel comfortable as soon as you walk through her studio door. She’s knowledgeable and helps you with proper movement.🫶🏻

Source: Google

★ 5

Georgette is simply amazing! Beautiful place to flow!

Source: Google

★ 5

Georgette is amazing! She's super engaging and her power flow class was so much fun! She made the class feel totally approachable and doable for me as a beginner.

Source: Google

★ 5

I’ve been so excited for this highly skilled owner/instructor to bring this studio to life. Second class now, it had been a while, was amazing! The space is new and bright and beautiful! The instructor made me feel very at ease and I was not at all intimidated by the environment. The classes can be challenging enough for a skilled yogi, yet abbreviated versions of the poses can be offered for beginners, lower level, pregnancy or any injury issues you may have. Just be open and go! You won’t regret it! Very much looking forward to the next class and many more!

Source: Google

★ 5

Incredibly peaceful space to dive deep into your practice. The UV heating panels rock- you’ll get a good sweat during your flow or power yoga. The management is incredible too, I always feel very welcomed when it’s time to flow. 10/10 yoga studio, 10/10 classes

Source: Google

★ 5

If you are looking for a new, beautiful, and relaxing place to practice, this is your place! Whether you are a yogi or a newbie like me...there is a place for you. Georgette has created the most perfect space and you will leave feeling better than when you walked in!

Source: Google

★ 5

I did yoga with the owner virtually during the pandemic and she is AMAZING! Such good energy! You who live in Dallas are lucky, if for no other reason, to have access to her studio!

Source: Google

★ 5

Beautiful studio. Great ambiance. Wonderful instructors! The hot yoga classes are my favorite.

Source: Google

★ 5

The best studio, teachers and Owner! The warmth and vibe will leave you feeling revived and energized. I'd go every day if I could. The decor and ambiance draw you in but it's Georgette and the Instructors that make you want to stay.

Source: Google

★ 5

My practice is so inconsistent and my body feels like it cannot even turn at times let alone bend. I’m a nurse with tremendous back pain. Practicing at Flow has given me the opportunity to regain my love for yoga and the benefits it brings to my body. I didn’t feel out of place since I’m not a “yogi”. This studio is so inviting and welcoming to everyone no matter your level of practice. Watching others has also inspired to to reach for a higher level in my practice! I just think…maybe one day I can do that too.
Thank you for creating such a great place to practice.

Source: Google

★ 5

Such a beautiful place to flow, very thoughtful in every detail and the teacher will push you in a way you didn’t think you could and be so happy you did! Take a class here immediately ❤️

Source: Google

★ 5

Great studio with incredible instructors! Everyone is welcome no matter where you are in your yoga journey. Georgette has this spirit about her that makes you feel like you’re home and belong. Can’t wait to come back!

Source: Google

★ 5

I love everything about this studio! The teachers, the aesthetic and the energy are unmatched. I just took my first class this morning and it was amazing - challenging, flowed smoothly and a great workout! I felt so good after class. Definitely go check them out!

Source: Google

★ 5

Located in a historical Dallas building, Flow is one of the coolest new yoga spots in DFW! Once the old Dallas high school, now owned and operated by a female entrepreneur and well known yoga teacher: Georgette. The LOVE and WORK she has put into transforming this space is incredible. Georgette’s energy is amazing and you will leave each class with a full heart and a great sweat! This studio also offers Pilates and light weight training classes. I’ve made so many new friends here every class.

Source: Google

★ 5

I took my first class at Flow yesterday and LOVED it. Such a beautiful studio, great vibe, everyone was so happy and friendly and the space is so welcoming.

Can’t wait to take class there again soon

Source: Google

★ 5

Always greeted w/warmth & excitement. The studio is inviting and smells amazing. Flowing is exactly what we’ve accomplished both classes. At the end I’m always full of emotion w/a heart full of gratitude. My body appreciates every second.

Source: Google

★ 5

I’ve attended two classes and both of them were exactly what I needed. The energy, the vibes, the flow. All of it was immaculate. It was such a safe place for me to be, which is important for my practice 🥰

Source: Google

★ 5

Beautiful space, convenient location, parking is a breeze, which is definitely something I look for downtown!! The community here is very fun, warm, and welcoming. The class I attended was outdoors and felt like a party with the fun music & beginner friendly workout, and I left with a few new friends! I can’t wait to try more classes here.

Source: Google