★ 5

Flow Yoga studio ! Wow! I cannot say enough wonderful things about it. First time experienced Yin and Sound class with Miss. Angela and also Flow and Chill class with Miss Nicki. I felt such a strong connection immediately. They are awesome teachers and been teaching yoga many years. Plus, Miss
Carolina is an excellent teacher and also a founder of Flow Yoga studio.

Flow Yoga studio is an inviting space and a wonderful group of teachers who cater to all levels and interest levels of yoga.
Schedule is so flexible and unlimited class per month. You can join as many as class you want. The classes are also long enough to really feel the benefits of stretching, relaxing, engaging and letting go.
All teachers are professional care in teaching of yoga.

Source: Google

★ 5

Source: Google

★ 5

I love Flow Yoga! They have a great variety of classes and times. I am a senior and they have great classes for people my age and fitness level. I particularly like the flexibility and mobility classes as well as the slow flow classes. Come and visit, especially you seniors that need to stay or get fit. It is lots of fun and the teachers are great.

Source: Google

★ 5

I joined Flow Yoga after retiring last year to focus on improving my flexibility and strength after years of seating at desk. I love what the classes have done for me and attend 3-4 times a week. Great instructors and facility, Thank you Carolina and co.

Source: Google

★ 5

Flow Yoga is a truly community-oriented studio — grounded in authentic teachings, guided by kind and knowledgeable teachers, and set in a serene, welcoming atmosphere. A place where practice feels genuine and uplifting.

Source: Google

★ 5

This studio is very inviting, offers a variety of classes and convenient times. The instructors are great and give alternate positions for folks like me who don't bend as well as I used to

Source: Google

★ 1

The owners the Bolingers are superficial and self serving. They pose as humanitarians and treat clients poorly behind the scenes. The wife likes to be the center of attention. She puts on this whole facade of helping people as long as it’s being recorded and creating content for her instagram. When I was a client of their studios my membership was taken for granted and my comfort, safety and well being were jeopardized. The classes were artificially inflated and over crowded. I have PTSD and participated in Yin relaxation classes catered for adults and the classes were over crowded to the point I’ve been hit by other people. And attendees were bringing their small children into adult deep relaxation classes which was very distracting and using it as a daycare.

Source: Google

★ 5

I love Flow Yoga's studio space, the classes they offer, and the special events they put on. I am mainly interested in flexibility, strength, and stress management, and have found a variety of options in a calming environment with great instructors. I just expanded my membership to unlimited classes so I can go more!

Source: Google

★ 5

Absolutely adore this studio - they have classes all throughout the day so I'm able to find something that works with my schedule. Each of the instructors are great and I love the class variety!

Source: Google

★ 4

Lauren taught a well paced community teacher trainee flow. I really enjoyed her tone and voice, her pacing for the sequence was easy to follow, and she incorporated 2 poses I really loved. I appreciated that she added a couple of yin poses at the end of our flow.

I would have liked a longer Shavasana. It felt short. I think as a new teacher she’s going to do well, and look forward to coming back and taking another class.

Source: Google

★ 5

What can I say .. this is my home away from home. The classes and the yoga teachers are dynamic and truly amazing people. I've been looking for a yoga studio that offered a variety of classes to fit my lifestyle and needs and FLOW does that and more!!!

Source: Google

★ 5

I started coming to Flow Yoga three months ago. The studio is spacious, clean, and welcoming. There’s a great variety of classes and styles, all taught by knowledgeable yoga teachers. Fantastic value for money. I highly recommend it!

Source: Google

★ 5

Great variety of yoga classes for a variety of fitness levels. Be sure to note the 'intensity' level of the class before registering. The Hot Yoga and the Flow Yoga classes are fantastic but it's best if you have had previous yoga experience.

Source: Google

★ 5

Flow Yoga has a great balance of classes for mind, body and soul. Before trying flow yoga I enjoyed yoga classes with more movement but discovered some of the more relaxing styles of yoga and the sound devices used were actually pretty amazing as well. The quality of the facility from the matts, studio and yogi tea available complements the variety of classes and quality of instructors. Moreover, they space there classes at least 30 minutes apart so that you are never waiting on a class to end when arriving. I highly recommend them.

Source: Google

★ 5

This place is awesome! I was looking for something to help maintain (and increase!) my flexibility and balance, and my husband agreed to tag along for the 30 Days for $30 trial period to see if he could find some relief for a shoulder replacement that never quite healed. We are both finding what we needed, and my husband says his shoulder has never felt better (even with physical therapy). The instructors and other participants are genuinely welcoming and helpful, and the whole atmosphere says, "You belong here!".

Source: Google

★ 5

Great studio! The $30 for 30 days deal is worth it 10x over. The instructors are awesome and they have a nice variety of classes!

Source: Google

★ 5

All of the staff at Flow have been super helpful to and accommodating of this Yoga newbie. The variation in the nature and intensity of classes has been fun to explore. I'm thoroughly enjoying the new experiences!

Source: Google

★ 5

One of the best studios in Austin/ North Austin! Great class variety and excellent option if you like instruction!

Source: Google

★ 5

The studio is spacious and has everything to have a great practice. All teachers are wonderful and well-trained in their domain with several years of experience. Atmosphere is very peaceful and people very friendly. Highly recommend it!!!

Source: Google

★ 5

As a new student at Flow Yoga, I’ve been blown away by the warmth of the community, the quality of instruction, and the peaceful vibe of the studio.

I’ve had the chance to take several classes already, and each one has offered something special. Yin and Sound with JJ and Beth is absolutely magical—deeply relaxing and restorative. JJ and Beth create such a calm, supportive atmosphere, and the addition of sound healing takes the experience to another level. It’s the perfect class to unwind and reconnect with yourself.

I also took Flow with Jimmy, and it was fantastic. Jimmy brings great energy and guidance, making the class both empowering and accessible. His sequencing is smooth and intuitive, and I left feeling strong, centered, and uplifted.

The studio is beautiful and welcoming, I’m so glad I found Flow Yoga and can’t wait to continue my practice here!

Source: Google

★ 5

I’m so happy I found this studio, after moving here. Great variety of classes, and every instructor has been wonderful. .

Source: Google

★ 1

Watch out for automatic payment enrollment with these people. They discretely charge every month without any notification even if you try their introductory class.

Source: Google

★ 5

Great place! I just picked up yoga so the variety of classes has helped me. They can accommodate any level. Steff is Awesome!

Source: Google

★ 5

I've been going to this studio for a year now. It is a wonderful place, great vibe, nice yoga teachers. After many years of not doing yoga it's nice to have classes that are doable for a beginner. The Hatha and Deep Chill classes are perfect for that. The Flow classes
greatly differ in difficulty and intensity depending on who is teaching, but great workout! Love how Valentyna will make sure you are in the right position for different moves, and come around and check on form.
My only wish is this studio offered Hatha on Tuesday and Thursday evenings. :-)

Source: Google

★ 5

I love this studio. Never had a bad experience with any instructor but will always recommend Sarah to anyone I meet :)

Source: Google

★ 5

I have been meaning to get back into yoga for years. My therapist recommended Flow Yoga because the place I used to go closed and I’m so mad at myself for not going sooner! Flow Yoga is amazing. I love that they have so many different locations! Their $30 for 30 days made trying it so easy. They have Manduka mats to use for free and all of the props you could think of. They offer many different types of yoga classes to choose from. I go right after work the days I go into the office and the class I attend completely releases all of the stress I had from the day. My body is sore in places that haven’t been sore like ever- the good kind of sore; and I’ve found what I consider yoga when I think of yoga. This place is very authentic, they have a cute little like sun room where you can drink hot tea for free- at the Cedar Park location and going here has quickly changed my life in such a positive way. I would highly recommend. I literally bring it up to everyone I talk to. I wish I could share this sense of tranquility with everyone.

Source: Google

★ 5

Flow Yoga has become one of our favorite places to recharge. My husband and I both love going to classes here — it’s a space that feels genuinely welcoming, grounded, and full of good energy. Carolina, the owner and a wonderful teacher, has created a beautiful, community-centered environment. All the instructors are great — each with their own unique style, but always thoughtful and supportive. The vibe is easygoing and inclusive, and there’s a real sense of connection that makes it more than just a place to work out. They offer so many different classes throughout the week — from flow and kundalini to deep chill, sound healing, and more. It’s incredibly helpful to have such a variety right in our neighborhood. Whether we need to reset, move, or just breathe, Flow Yoga always delivers. Highly recommend!

Source: Google

★ 5

i started at flow three weeks ago on their $30 trial package and absolutely fell in love. i'm completely new to yoga and flow has been such a welcoming, supportive environment with a nice variety of classes to try. i've tried almost all the classes they offer at flow cedar park and i walk out of every class thinking it was my favorite one! i never feel out of place and truly feel free to explore what works for my mind, body, and experience level. the instructors are great at cultivating mindfulness in class and i'm able to truly let go of all other thoughts/stress for the hour that i'm in yoga. props and mats are free to use in the studio, which is especially helpful for beginners. everyone is so friendly and the community that's been built around flow is really apparent. it immediately feels so peaceful when you walk inside and it makes it easy to get into the mindset for mindfulness and meditation.

i liked flow so much i brought my mom and a friend to try it out, and they both also love it. my mom has some injury-related mobility issues and she loves the flexibility & mobility class. my favorite class so far has been flow, which has a good amount of movement but feels totally doable as a complete beginner. i recommend trying as many classes and instructors as you can on the $30 trial package to find what works best!

Source: Google

★ 5

Flow Yoga is a beautiful, spacious, and thoughtfully run studio that welcomes every body and every level. The space is clean, calming, and well cared for—with a schedule that makes it easy
to find the right class for you. The teachers are skilled, kind, and truly attentive to their students. I saw people of all ages, shapes, and experience levels feeling at home and supported. Highly
recommend.

Source: Google

★ 5

Nice studio

Source: Google

★ 5

Source: Google

★ 5

It is hard to put into words how much I appreciate Flow Yoga. I have been practicing for over a decade, and Flow is by far my favorite yoga studio. The ambiance is excellent and inviting, the classes are evenly balanced and diverse, but most importantly each and every instructor gives an earnest effort to ensure that everyone is getting something out of the class. They have always been fair with my on billing, and the fact that I can hop into other studios around Austin is a huge bonus. When life gets a little stormy Flow Yoga is where I find myself again, my home away from home. More than recommended, it’s essential.

Source: Google

★ 5

The Flow Yoga studio in Cedar Park is absolutely lovely. It’s a true yoga studio with amazing calm vibe, chilled and skilled teachers. The workout room is spacious with lots of natural light. They also provide yoga mats, blocks, etc. at no additional cost. Highly recommend to try this studio. It’s never late to learn yoga as it’s great for any age!

Source: Google

★ 5

I love visiting flow yoga studio. The aura and the energy it holds hits different. I feel connected to myself and I really enjoy having a full hour to myself without any disturbance. Each teacher is amazing and even with same class, I have not seen a repeated yoga. Its different each time. Lastly, I feel its affordable and does not miss on the quality.

Source: Google

★ 5

I absolutely love yoga at this place, ease of booking and options of times and classes, makes it so easy to find one to attend!! I love the yoga with sound bath class the most but looking forward to trying new ones! Plus, grabbing a small drink of tea at the end if my session makes it extra special.

Source: Google

★ 5

Flow Yoga is a wonderful clean inviting place for all yogis, new or well practiced. I have only taken classes with Carolina and Zainab, both were exactly as described on the website, which is very much appreciated for someone who is new to the studio. I do wish there were classes between 1pm and 4pm for us mamas that have kids at school till 4pm and have to work in the mornings. Over all, I love the studio and am so glad I found it!

Source: Google

★ 5

I'm delighted with my experience at Flow. I have joint instability and yoga had been suggested as a way to increase joint support and help break up constricted faschia. In only a few weeks, my mobility is drastically better. I had tried a few yoga classes many years back but felt a little out of place honestly. Flow is actually amazingly inviting and welcoming!

The facilities at the three Flow locations I've been to are really lovely. It's very calm and supportive with mats and supplies available so if you are just starting out, you can try a few classes with buying things. I LOVE the staff and how each person is so supportive of the individual journey we are taking with our own bodies. They will provide a series of different options for many of the poses so you can pick what makes sense for your strength level and always say that all poses are optional and you can always work at where you need to be. For folks like myself, this is incredibly supporting and welcoming as we start our journey.

Given the sister locations all over the Austin area, it's great to be able to have the ability to drop into classes if I'm on the other side of town. While not my original notion, its also been really interesting to explore topics and classes associated with general wellness and meditation and get a feel for how mind can be as impactful on my health as body.

I am loving my experience so far!

Source: Google

★ 5

Flow yoga is a great community with classes to suit different levels. Highly recommend the mobility and flexibility class regardless of your age!!

Source: Google

★ 5

Great studio with amazing teachers!

Source: Google

★ 5

Flow Yoga is amazing. The staff are welcoming, warm and knowledgeable. The atmosphere at both locations I go to (Cedar Park and Georgetown) is calm, clean and welcoming. They offer a range of classes for all types of students - those who are new or those who are experienced. I highly recommend trying Flow if you're looking for a Yoga home!

Source: Google

★ 5

I love this yoga studio and the instructors. Every class has been so helpful and truly great for my nervous system!

Source: Google

★ 5

Its a nice studio, with welcoming people and instructors. Just signed up for the introductoru deal, but i think i will keep coming. :)

Source: Google

★ 3

I have been a member of Flow Yoga for almost 3 years now. Overall it’s a great studio, but it is all dependent on the yoga instructor. One of my favorite classes has been the Flow class (non heated vinyasa) option given that I don’t do heated classes.

I do have some feedback for the studio:
- Valentyna’s classes are overall good, however she over indexes on the use of props, and I had a very uncomfortable experience in a recent class, she kept telling us to smile (she probably said it like 10 times throughout the class). I found that to be an infringement on one’s boundaries. Smiling is an “intimate” expression of one’s emotions, and I shouldn’t feel forced or pressured to do that during class. I get the intention of it, I am sure it was coming from a good place but it felt super uncomfortable. I don’t want to feel like I have to smile or that I have to use props, I am just here to practice yoga which I believe it should be an individual experience. We shouldn’t be forced to smile..

- Selena’s classes are great, I like that she doesn’t overdo it with props. But a week ago she had a very odd playlist, it was super loud, 80s themed. During Savasana, instead of having a calming and relaxing vibe, she blasted a 80s song that was super up beat, loud, not relaxing, and she was dancing in the class. I love self expression and nothing wrong with that but it completely beat the point of the “restful” time that savasana is all about.

- Jimmy’s classes are the BEST flow classes. I think he 100% gets what people want and I have always felt comfortable, free and not pressured to do something I didn’t want . His music choices are also great.

Source: Google

★ 5

Loved this yoga studio! New to the studio, I appreciated that everything was very intuitive and friendly. I initially joined because I knew one of the instructors is amazing, And I’ve honestly been impressed by the high quality of all the instructors as I have explored new classes that fit my schedule

Source: Google

★ 5

Love this studio and all classes. Studio very clean, teachers are the best

Source: Google

★ 5

Absolutely love this studio! It’s clean, spacious, and beautifully maintained. The warm and welcoming instructors cater to all levels, offering a variety of yoga modalities like Vinyasa, Hatha, and Kundalini. The weekly and monthly events are always amazing—there’s truly something for everyone. Highly recommend for anyone looking to deepen their practice in a supportive environment!

Source: Google

★ 5

I'm enjoying the studio so much! The rooms are spacious, comfortable, and well-decorated. There is plenty of equipment, and the instructors are talented and kind. I always leave feeling better!

Source: Google

★ 5

I’m thankful for the Flow Yoga studio and community in Cedar Park! Class sign-up/sign-in is simple and efficient. It’s never congested between classes since they schedule a buffer between offerings to avoid traffic jams. They’ve chosen a simple, but intentional set up with high quality equipment. Both staff and attendees have been welcoming and friendly.

With regard to quality of instruction, I’ve attended classes by four instructors including the owner. Naturally each had their own style, but all were kind and paced things well. Glad this place is in Cedar Park!

Source: Google

★ 1

The co owners the Bolingers are extremely toxic. They fake being friendly and put on a false front to get people in the door. They called the cops on a handicapped veteran as retaliation, because he requested ADA accommodations. Their classes are artificially inflated through Class pass and over crowded past capacity. They don’t care about people. They just care about your money.

Source: Google

★ 5

Flow yoga has been very helpful for my fitness pursuits. The teachers are helpful in guiding mind/body connection with gentle kindness as well as a good challenge with the movements. There is also a wide variety of classes for any type of yoga. I particularly enjoy the flexibility and mobility classes myself but they are all very awesome. They also work with class pass which I find ultra helpful for my personal schedule and pocketbook.

Source: Google

★ 5

Flow Yoga is awesome! I love their variety of classes each day. Great atmosphere and really friendly instructors.

Source: Google

★ 5

Love the vibes at Flow. The studio is well maintained and very welcoming, and everyone is so incredibly nice here. I also appreciate that they have showers available. Each instructor is unique and classes are varied so even if I go the same days every week, I know I can expect something different. I love that each instructor has their own closing to class whether it’s passing out cold towels, playing music, or using singing bowls for meditation. Overall just really grateful for the studio providing a safe space for yoga that I look forward to returning to.

Source: Google

★ 5

My wife used this location to work out some issues with a tight, aching ITB and mild anxiety over her new status as second career student. The Flow Yoga was easy to schedule. Excellent location. And the affordable trial offer was a blessing for her during the Christmas break from school. Will definitely use a longer subscription for the coming summer vacation until she must return to her studies.

Source: Google

★ 5

Amazing facility, friendly instructors, plenty of classes to choose from and easy check ins!

Source: Google

★ 5

I have taken classes (flexibility, flow, kundalini ) alone and with my 16 and 10 year old. The instructors are friendly and inviting. I really appreciate having a gem in my neighborhood.

Source: Google

★ 5

Great class offerings! I've enjoyed every class I've tried and always learned something new. The classes offer a great mix of fun challenges and relaxing moments, making them an excellent fit for everyone. Each instructor has a great personality and brings positive energy to the class :)

Source: Google

★ 5

Wonderful people. Wonderful instructors. Classes for all levels. Very spacious and clean studio. Uncrowded classes. I'm so glad I found this community, I try to get to a session every day!

Source: Google

★ 5

I am a fan of Flow Yoga - Cedar Park - from the reasonably priced unlimited membership, to the variety of classes offered and the quality of teaching, this studio really stands out in the CP/NW Austin area. And being able to attend classes downtown at Casa de Luz is an added bonus.

Source: Google

★ 5

I've been both in Cedar Park and Georgetown Flow Yoga and I heard lots of good from my friends who've been in other branches. This place is like a sanctuary. The environment is clean, friendly and has a good energy vibe. You feel welcomed. The variety of the classes are awsome, lots of choices for any level. I love my Kundalini yoga sessions. I enjoy while I am in the class and carry the peace with me throughout my day. The price is reasonable. This is truly body, mind, spirit experience.

Source: Google

★ 5

I wanted a place I could pop in and out of. I am gradually incorporating yoga. Flow Yoga has the best "trial" period you can buy for your money. When that's over, I can also purchase day classes. This is perfect for someone who doesn't usually buy memberships. I've mainly been to their Vinyasa and Hatha classes. Their trainers incorporate beginner and advanced movers. I never felt out of place for someone who started a month ago. Like most of their locations, I will say they're in shopping centers, so when they suggested arriving 10 minutes before class, it was mainly for parking!

Source: Google

★ 5

Flow Yoga Cedar Park has been a wonderful place for me to start yoga. The ambiance is bright, clean, inviting and best of all the teachers and students are very welcoming. It has a sense of community which is rare with students encouraging each other. There are a variety of styles to try and find the ones that work for you. The classes have never been overcrowded. Highly recommend Flow Yoga!

Source: Google

★ 5

This is my 3rd week with the studio. This studio is great. The teachers are great. All of them wait for a chat and ask for feedback. Special mentions to Danille - I strongly recommend her flow yoga class. There were no scheduling glitches ever. If you live in Cedar Park / Leander this studio is worth checking out.

Source: Google

★ 1

I’ve seen cockroaches in their studios. I had one crawl over my leg during final resting pose. And I actually caught skin rash from using one of their shared mats. The blankets are sometimes wet and smelly. I don’t know that they wash them between classes. And the Yin classes are crammed in the small room passed capacity to the point I couldn’t pose and other people were bumping into me. And they were harassing my friends via email begging them to sign up for their membership for a drastically reduced rate because more and more people are leaving their studio.

Source: Google

★ 5

Source: Google

★ 5

I’ve tried a few different studios and nothing compares to this one! As a beginner, I was worried about my flexibility, balance, and strength around veteran yoga enthusiasts. I also didn’t want to go somewhere that felt clique-ish and like I had to wear lululemon to every class. Each class has people of all ages and abilities, and I never feel out of place. The instructors are super warm, helpful, and offer tons of modifications. It’s also so nice grabbing a cup of chai before or after class in the lounge. I’ve tried almost all the classes and each one was incredible! I didn’t think I could love yoga so much!

Source: Google

★ 5

I am so glad my friend introduced me to Flow Yoga. I attend classes at the Cedar Park location. I love how tall the ceiling in the large room is. The place is welcoming and relaxing. The biggest draw for me to join Flow Yoga is its affordability + it is where my friend goes, so she keeps me accountable. :)

Source: Google

★ 5

Great classes, fantastic vibe. I definitely recommend the classes here!!

Source: Google

★ 5

Clean studio with great instructors and with great props and equipment for all level yogis. Perfect place for folks looking for a one stop studio for both yoga and meditation

Source: Google

★ 5

I have been going to Flow Yoga since the start of November and it’s honestly one of the best decisions I’ve made. I wanted to restart my wellness journey but sometimes I get gym anxiety. My first time in this studio was super warming and welcoming, since then I haven’t looked back. I take classes with JJ and Jimmy and they are beyond encouraging and willing to listen and help with any questions you may have. Really happy that I found this place!

Source: Google

★ 5

The studio is very welcoming with a great space. I've enjoyed the intensity of the hot vinyasa classes, plus the Sound Bath yoga is incredibly relaxing and meditative.

Source: Google

★ 5

Source: Google

★ 5

Great yoga classes and friendly people.

Source: Google

★ 5

I have been trying flow yoga cedar park for 2 weeks now and it has been a complete pleasure to work with all these amazing instructors! Everyone is so friendly and welcoming! I am glad I found this place and I will be continuing to take classes here. Thank you 🤍☀️

Source: Google

★ 5

I love this studio! Pricing is completely reasonable and cheaper than anywhere else I can find around here, all of the instructors/classes are phenomenal. This place actually makes me excited to come to classes, I feel so amazing afterwards every time. I am a newbie in yoga and never feel out of place, the instructors explain the poses very well and I never feel lost or frustrated.

Source: Google

★ 5

Source: Google

★ 5

Flow Yoga is a special place. It's calming and they have the best tea and relation room that I love to go into after yoga. Their teachers are top notch!

Source: Google

★ 5

I have loved the instructors so far and whole vibe of the Westgate studio, I look forward to checking out the other locations!

Source: Google

★ 5

Absolutely my favorite studio! When i first started classpass i tried many out, but now i just keep coming back to FlowYoga! Its a very comforting place and the yoga instructor’s are always so helped and kind! I love vinyasa

Source: Google

★ 5

Love the classes and community so far !!!!! Excited to have a future here in my practice

Source: Google

★ 5

Great Yoga studio! They have a wide variety of classes at pretty convenient times. Absolutely love!!

Source: Google

★ 4

Beautiful studio that offers a variety of classes/teaching styles. You’re bound to find a class you enjoy.

I recommend trying out several classes as each instructor can vary in their style. I love that they offer heated classes, unfortunately for me they don’t always align with my schedule.

Source: Google

★ 5

Great place to relax, love my visits

Source: Google

★ 5

I love this place!! It doesn’t matter what level, they have a yoga session for everyone.

Source: Google

★ 5

Love the relaxation and the energy of Flow Yoga. I have a 30 day unlimited pass (free) to determine which classes suit my abilities! I have loved every one and will be joining!

Source: Google

★ 5

I have really enjoyed both Yin & Sound and Deep Chill at the Cedar Park location. Both instructors were great and the classes are very welcoming to ALL! It's easy to book your classes on-line and the facility is great!

Source: Google

★ 5

I have so enjoyed the Monday Flow & Chill class at the Cedar Park location of Flow Yoga. Been a few years without yoga and this has been the *perfect reentry* into a yoga practice for me. Yay! Thanks!

Source: Google

★ 5

Recently Tried this studio- so far so good! With a large enough studio to accommodate everyone and great instructors !

Source: Google

★ 5

After a few years of wanting a membership at a yoga studio, I made the leap and joined Flow Yoga Cedar Park because of the wide variety and times of classes. The studio is clean and well maintained. My first time there was a tad confusing as everyone knew exactly where they were supposed to go but there was no on-hand staff to direct me. I caught on quickly and have been enjoying the community and the benefits of yoga.

Source: Google

★ 5

Having studied Sanskrit and the philosophy of yoga for several years, I thought it apt to put into practice some of the postures and saw that Flow was relatively close to where I live. They were offering unlimited classes for 30 days at an introductory price! I was previously practicing martial arts and some weight lifting so I thought it would be another good option for me to get even more in tune with my body. I especially like the heated classes. The instructors have been so welcoming and friendly to me as well as offering challenges or modification to increase or decrease the difficulty of the poses depending on my skill or ability that day. And with Flow, there are several locations so I'm never too far away to just sign up for a class when I feel like it.

Source: Google

★ 5

Good place, nice atmosphere! I like Flow class with Briana

Source: Google

★ 5

Source: Google

★ 5

Since moving to TX, Flow yoga has been a wonderful addition to my daily routine. I have added yoga back into my life and feel so much energized and relaxed. I love Flow yoga due to the variations in each class for all levels to feel comfortable in their own practice. This gives me an opportunity to try a new style of workouts and allows me to explore different movements. The best yoga studio in my life!

Source: Google

★ 5

I'm currently trying out the 30 day unlimited for $30 and I done 7 classes already. I've tried several (Flexibility, Flow, Yin and Sound Healing) all with different teachers and I really love the place. My favorite have been with Zainab, Carolina, and Danille. I also love their tea lounge to grab a cup of tea at the end of the class. Very happy with this place.

Source: Google

★ 5

Great classes. Knowledgeable instructors.

Source: Google

★ 5

Community is extremely welcoming with a wide variety of classes. Ranging from mobility, flexibility, Kundalini, Yin etc. are all incredible. I've taken a variety of classes so far and love each of them for various reasons. I used to practice for many, many years, and completely stopped this past year. The teachers have been very supportive of my journey returning to my mat.

Source: Google

★ 5

I took my first class at Cedar Park for free on Community Day and now I love Flow Yoga. They have seven different classes of varying intensity and the teachers are great! The convenient schedule throughout the day allows me to choose a class on any day depending on my available time.
Another benefit of Flow Yoga that I didn't immediately notice is that there is no cancellation fee. I appreciate the friendly attitude.
The atmosphere at Cedar Park location is very comfortable and relaxing, and thanks for the delicious ginger tea every day!

Source: Google

★ 5

I am enjoying the classes offered at Flow Yoga. There is a wide variety of classes and all the instructors are very accommodating. The yoga studio is very welcoming to all ages and experiences. I am glad I started at Flow Yoga and I highly recommend it!

Source: Google

★ 5

I love this yoga studio! After being an at-home yogi for years, it is exciting to find a studio so welcoming! The teachers are friendly and knowledgeable, and they have created a lovely community atmosphere. Good people, good vibes, good yoga.

Source: Google

★ 5

I purchased the 30 Days for $30, so I've been going for almost a month and really enjoyed the evening classes! The teachers are skilled, welcoming, and kind. I'm looking forward to becoming a member!

Source: Google

★ 5

I have really enjoyed my experiences with flow yoga. The instructors have quality classes, often with unique poses or new ways to flow that has taught me more about myself and my practice. Signing up is super easy and the multiple locations are very convenient for my changing schedule.

Source: Google

★ 5

Wanted to try Yin Yoga and Flow Yoga was the perfect place to try it. I've been to a few sessions at the Cedar Park and North Loop locations with different instructors and all have provided excellent classes. Both locations are very nice with plenty of space to practice. Highly recommended.

Source: Google

★ 5

Hands down my fav yoga spot!! Such a warm welcoming and safe space!

Source: Google

★ 5

I love this studio! Everyone here is super friendly and welcoming, and it's a judgement free zone! I'm new and was worried I wouldn't be able to keep up, but each instructor has presented alternatives if I can't do something quite yet. The membership is a fantastic value, especially since I work in one city and live in another! It makes it so easy to get a workout in, no matter where I am!

Source: Google

★ 5

I joined Flow you couple of weeks ago and I have been going every day for different classes and I truly enjoyed every class. Meditation, heated yoga and mobility and flexibility also helped me to be able to relax my muscles that I had no idea I needed. I highly recommend this studio for yoga.

Source: Google

★ 5

I just started at this studio and I absolutely love it! There are 2 studios and a really nice lounge area as well as cubbies for your stuff. If you don't have the necessary equipment (blocks, mats, etc) they have ones you can use and everything looks very clean. The classes are full but not crowded in any way (I go to the daytime classes during the week). All of the instructors have been great and are very clear with their instructions. As a newbie I felt welcomed and fit right in.

Source: Google

★ 5

Flow is super welcoming. Check out Carolina’s playful power on Saturdays!

Source: Google

★ 5

Different locations, different types of yoga classes to choose. Instructors are professional , energetic, kind and patient. The environments are very nice, easy parking. There are enough yoga mat, blankets , boosters , blocks and etc for people. There are a lot of events for practice and their families. There is leisure room for the practice to have rest and take a cup of tea and chatting. Thanks a lot for Flowyogatx , I only spent around $5 to try 7 days unlimited classes. In a word ， it is worthy.

Source: Google

★ 5

Source: Google

★ 5

FLOW in Cedar Park has been my happy place for years! They provide such a welcoming, healing space to explore a variety of classes from top notch instructors. It was the perfect match at first class!

Source: Google

★ 5

This is a beautiful space with friendly and knowledgeable teachers!

Source: Google

★ 5

The Deep Chill class really chills me out, no matter which day or time I attend. It puts me in a zen like mood that lasts for hours. The hatha yoga at 9am is amazing and leaves me feeling peaceful and able to handle whatever the day throws at me. The studio has a light hearted atmosphere and everyone has been very kind. I highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I just started my yoga practice 2 months ago, and this place is amazing!!! Love the friendly environment and the dynamic of the classes! 100% recommend!

Source: Google

★ 5

Arrive through the Gateway of their front doors unto a Journey of Healing. Combining the practices of Mindfulness, Mobility, and Strength through the Blessings of Yoga, here is where your Pathway shall Lead to Victory in Wellness and Health through the Integration of Mind, Body, and Soul Activation. -Christopher Grant Contreras

Source: Google

★ 5

LOVE, LOVE, LOVE this yoga studio. The teachers are so incredibly friendly and kind. There are a variety of classes that attends to different skill levels. I have felt so welcome here as a new yogi.

Source: Google

★ 5

I absolutely love this yoga studio. It is evident that the instructors are highly skilled in their practice and teaching. A variety of classes are offered so you can choose based on your needs. Highly recommend!

Source: Google

★ 5

I really liked this studio. It’s clean and nice. I felt comfortable practicing yoga as a beginner and the complimentary tea was just amazing.

Source: Google

★ 5

This is hands down the best yoga studio in Austin! From the moment I walk in, I feel a sense of calm and welcome. The teachers here are absolutely incredible. Carolina, Therese, Sara, Valentina, Meg L, and Taylor W, to name just a few, are all knowledgeable, caring, funny, and endlessly motivating. Each class is an inspiring experience that makes turning up on my mat a joy every time.

The studio itself is immaculate and inviting, with a serene ambiance that enhances the whole experience. And let's not forget the spice tea – it’s the perfect treat after a great session! I can't recommend this studio enough. It's truly a gem in the heart of Austin. If you're looking for a place to practice yoga, this is it!

Source: Google

★ 5

Recently I started at Flow Yoga - as someone who had never done yoga before I was blown away. This studio is amazing - the teachers are welcoming and knowledgeable. I had a great first class and because of my experience that day I have continued to come back to Flow for several other classes. Each one was a little different but so fun! If you have ever thought about doing yoga I highly recommend going to Flow - with many locations, they make it easy and fun to try something new!

Source: Google

★ 5

Source: Google

★ 5

Lovely vibe at this studio! I was introduced to it for a Full Moon Yoga & Sound Bath event and decided to try out a mobility class and some heated vinyasa classes. Every instructor I’ve had has been superb and introduced me to poses I haven’t tried, variations to familiar ones, and lots of great suggestions for deepening my understanding of the building blocks. Bringing a partner on a day pass was easy and fun— highly recommend!

Source: Google

★ 5

Great classes! Instructors are very knowledgeable about modifications during pregnancy!

Source: Google

★ 5

Loved this place and the experience!

Flow yoga- not too much, not too little, just right.

Heated Yoga - when I tend to enjoy more intense yoga experiences, I will take heated yoga and this was a good happy medium. Not so intense you can't wait to get out, but definitely gets the heart rate up and gets you working a sweat.

Flow Yoga offers variance classes 7 days a week, and I have no problem to find a spot for any class I want to attend, which works really well for me.

Flow Yoga offers a trial month for $30.00, and I can definitely see myself continue with them for my yoga journal for a long while.

Definitely recommend Flow Yoga!

Source: Google

★ 5

We love Flow Yoga! I have been practicing at Flow for over 8 years and the "new Flow Yoga" has not disappointed. The instructors (old & new) are the best. We are so grateful to be a part of this studio and this community!

Source: Google

★ 3

Good ambience. Loved their tea :) The vinyasa flow could be a tad bit slower so students can learn to focus on breathing and maintaining their asanas. The current classes are fast paced and feel more aerobatic and less vinyasa.

Source: Google

★ 5

I’m new to cedar parks and yoga but my experience has been great!

Source: Google

★ 5

Excellent studio for mind, body and soul to align.

Source: Google

★ 5

Flow Yoga offers so many wonderful types of yoga, from chill to flow, standard to heated, quiet to sound with singing bowls and gong. The instructors are all great and well trained with no judgement. Great uplifting place for beginners as well as seasoned

Source: Google

★ 5

This studio is warm and welcoming. I love the heated yoga ! Whenever I have a very stressful day this is where I go to heal my mind body and soul !

Source: Google

★ 2

Let me start with, I enjoy the classes at Flow Yoga very much. BUT ------ They are packing the classes like sardines and Yoga loses its efficiency and zen when there are 19 people in a tiny room breathing, smelling and touching. When you can't do a T or even a half T, then you know it's super packed.

My friend had her hair pulled (accidentally) by the guy next to her because they were not even a foot away. 6 inches distance between the mats don't provide a good YOGA experience.

I hope the administration takes a note and changes this for popular classes. Either by adding extra classes, space, times, etc... or I will give another month and then be gone.

Source: Google

★ 5

Really nice teachers and the studio is sweet.

Source: Google

★ 5

They offer amazing heated yoga and a wide selection of different classes

Source: Google

★ 5

I love this place. It is what yoga is all about. Clean, great instructors and very layback atmosphere. My special thanks to Sarah in Cedar park location, her class is challenging but in good proportion and the lavender cold towels in the end is icing on the cake. Tej in Westlake is so mindul. The music at the end is so soothing. LOVE IT!

Source: Google

★ 5

If you are looking for a good place for community and gaining more knowledge on yoga and the benefits of this practice this is the place to explore.

Source: Google

★ 5

Love this studio! They offer a variety of classes and I have enjoyed all that I have gone to. The teachers are welcoming, knowledgeable, and provide well rounded classes. The flexibility mobility classes are amazing and among my fav!

Source: Google

★ 5

Many classes offered each day makes it easy to find a class whenever my schedule allows. Friendly, inviting instructors make people new to the studio, or to yoga (like me) feel welcome. The instructors seem incredibly knowledgeable, as well. I had a lot of stiffness and pain before my first session and after just a handful of courses, my body feels better than it has in years.

I really can't recommend Flow Yoga highly enough.

Source: Google

★ 5

All the teachers I have met so far have been great, and the classes are well-structured and helpful! I would recommend it.

Source: Google

★ 5

I love being in the studio and do yoga with other community members who are looking to heal and be the better version of themselves. Teachers are very friendly and willing to guide us in our new journey. I will continue to keep up with my yoga practice and exploring new in me.

Source: Google

★ 5

Flow Yoga in Cedar Park is a great studio with a very welcome group of people. As someone relatively new to the practice of yoga, I really appreciate the instructors and the range of classes. I particularly like Hatha with Angela and Flexibility and Mobility with Carolina and Zainab. My flexibility, balance (and knees) have improved considerably in just 2 1/2 month.

Source: Google

★ 5

My experience with flow yoga/cedar park has been amazing but tough. I should have been doing this my whole life. In every class that I’ve been to, the instructors are top level and they prove it by demonstrating and guiding you thru the different poses and breathing. I know that with their guidance I will be able to achieve my goals in yoga and in return have a happier and healthier life.

Source: Google

★ 5

I couldn’t recommend Flow Yoga enough! The facilities are nice and clean, the instructors are friendly and talented and the variety of classes is great

Source: Google

★ 5

I love Flow Yoga! Both the Cedar Park and new Georgetown location are very welcoming. I have been out of practice for awhile so I appreciate the variety of classes that allow me to ease back into my practice at either location.
I am also excited about attending the events to focus on new skills and learn about areas of practice I am less familiar with.
If you are looking for a studio with experienced instructors that aren't pretentious and classmates that range in experience levels, this is a great studio to try out. I would also recommend trying different locations, if you are able, to see if you vibe with one more than another.

Source: Google

★ 5

Just wanted to tell everyone about the fabulous new Flow Yoga studio in Gtown. My daughters and I have been enjoying a variety of classes since Mother’s Day. The studio is beautiful - very inviting and calming. They have everything you need for a stress-free and lovely experience, including mats and relaxing lobby space to enjoy tea and conversation before and after classes. I am beyond thrilled to have this studio in Georgetown. Wide variety of classes and special events, gifted and delightful instructors, and great vibe. Also very affordable. With your membership you also get access to a network of other studios in the area. Wonderful community to be a part of. Check it out. You won’t be disappointed.

Source: Google

★ 5

As someone new to Cedar Park, discovering Flow Yoga has been an absolute gem. From the moment I stepped into the studio, I knew I had found a special place. The teachers are top-notch, offering a diverse range of classes that cater to all levels and preferences.

What sets Flow Yoga apart is not only the quality of instruction but also the welcoming and comfortable atmosphere of the studio itself. Immaculately maintained, it provides the perfect environment for practicing yoga and finding inner peace.

One teacher who particularly stands out is Sarah. Her guidance and expertise have truly enhanced my practice, and her classes are always a highlight of my week. Her ability to connect with students and create a supportive environment is truly commendable.

Whether you're a seasoned yogi or just passing through Cedar Park, I highly recommend checking out Flow Yoga. It's more than just a studio—it's a community where you can find your home away from home and experience the transformative power of yoga.

Source: Google

★ 5

Have enjoyed a variety of classes here. All the instructors have been excellent! They change up each session, so that it is new and interesting. Has helped my flexibility and areas that are sore and tight due to poor posture.

Source: Google

★ 3

Source: Google

★ 5

Great place! Very welcoming teachers with lots of different options for levels of intensity/ flow

Source: Google

★ 5

Source: Google

★ 5

Look, I’m a 35 yr old man. I work at my desk all day. My knees are starting to crack. My muscles hurt. My hip hurts. My fiancée recommended I try yoga with her at Flow, and within the first month my body started feeling better. I am stretching muscles I didn’t even know were stretchable. I’m talking to the gentlemen here… This isn’t just a thing for the ladies. I highly recommend checking Flow out. You won’t regret it. The classes are super chill. You go at your own pace, and they teach you to stretch every nook and cranny in your body. 10/10

Source: Google

★ 5

The instructors are caring and well trained.

Source: Google

★ 5

Source: Google

★ 5

I joined Flow Yoga at Cedar Park not long ago, as a way to complement other physical activities, so I decided to go for the deep chill class on Sunday noon. The environment is super nice, with all props available to you. Rachel is a fantastic teacher, and I absolutely love going to those clases which set my body, mind and spirit right for the week. I want to try some of the other clases, which my wife and daughter already tried and liked very much, but as they say, one step at a time. For now, I will continue enjoying the deep chill class. Thanks Flow Yoga Cedar Park for such a great place.

Source: Google

★ 5

Flow Yoga Georgetown is a beautiful new yoga studio that I have really enjoyed taking classes at. I have tried several different class times and teachers and love the unique styles of each. I'm grateful for the convenience and such a warm and friendly community!!

Source: Google

★ 5

I just wanted to say thanks to the effort to put an amazing studio in Georgetown TX and to make that positive change to my life and all people around. This studio feels very cozy.
Thanks for all kinds of classes we can choose. It was really nice to see how every teacher genuinely enjoy practicing and the pleasure they bring from sharing their knowledge with others - your passion for yoga is very contagious.

Source: Google

★ 5

I absolutely love this studio, the classes offered, and the folks who also attend. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’m just coming back to yoga after about five years of being out of practice, and I love that Flow Yoga has classes that can be for any level. Additionally I love that it is conveniently located by my home! The discount for new students cannot be beat in this area!

Source: Google

★ 5

Source: Google

★ 4

Clean, organized, friendly instructors! Love the variety of classes and times

Source: Google

★ 5

Amazing and big studio. Great instructors!

Source: Google

★ 4

I've taken 7 classes at this studio, and 6 have been great! Nice diversity in classes offered. Clean and inviting environment. I love that this studio attracts a really diverse group of people-- body sizes, levels of athleticism, gender, age, etc. They have a lot of community events too.

The feel of the class is dramatically different from one instructor to the next, so I recommend trying a few classes to see who you gravitate towards. Other studios I've gone to have a more "corporate" feel where each class feels consistent to the next, but here, each instructor seems to have more creative leeway.

Source: Google

★ 5

This is my yoga happy place. I love how many diverse classes and extra programs they offer each month. Plus I like the monthly unlimited family option too. The new Georgetown location is beautiful, full of life and light.

Source: Google

★ 5

Great studio. Teachers are open and inviting. Great range of classes. They also have mats to borrow if you forget yours at home like I did.

Source: Google

★ 5

Very clean and the instructors was very welcoming

Source: Google

★ 5

I started Flow Yoga several weeks ago. The concept is ideal (choices of different studios/ classes/ including sound baths/ workshops). I am older, diagnosed with Fibromyalgia and more recently an Auto Immune Connective Tissue Disease- it is common for my body to be stiff, sore, and achy. In this short time, I undoubtedly recognize what a difference the stretching and movement classes make- to not only my physical body but my mental connection as well. The teachers I’ve experienced are wonderful, each with different approaches (which adds different experiences). I’ve enjoyed these classes immensely and look forward to trying different classes and workshops.

Source: Google

★ 5

Source: Google

★ 5

I'm new to yoga and I have to say that I feel so welcomed and comfortable at Flow Yoga in Cedar Park! The instructors are amazing and I highly recommend this studio!

Source: Google

★ 5

Great classes and instructors. Everyone has been friendly and welcoming. I definitely recommend Flow Yoga.

Source: Google

★ 5

For anyone looking for a yoga studio, I can't say enough about Flow Yoga. The instructors are engaging, knowledgeable, and sincerely interested in you and your yoga journey. The classes are varied from the Yin and Sound (my favorite) to Hot Yoga and everything in between. Each class has a specific purpose and the instructors offer multiple options for poses and movements based on your skill level, strengths, and weaknesses. I can honestly say I have enjoyed every class and leave the building feeling refreshed and focused.

Source: Google

★ 5

I'm 2 weeks into my 30 days for $30 and I am absolutely loving this place! They offer so many different options and it's been fun trying different instructors, times and varieties of yoga. Everyone is so welcoming and it feels like I've been a part of the community for much longer than 2 weeks! I've tried classes at the new Georgetown studio also and it's just as warm and welcoming as Cedar Park!

Source: Google

★ 5

LOVE FLOW YOGA! Best yoga studio in cedar park/ Leander area! I love that my unlimited monthly pass allows me to go to any studio throughout Georgetown to south Austin in case I’m ever downtown and need to yoga closer to work!

Source: Google

★ 5

Flow Yoga in Cedar Park offers a serene sanctuary for both beginners and seasoned yogis alike. Nestled in a peaceful corner, the studio emanates tranquility from the moment you step inside. The instructors are not only highly skilled but also incredibly supportive, ensuring each session caters to individual needs. The Vinyasa (heated) classes strike the perfect balance between challenge and relaxation, leaving you feeling rejuvenated and centered. With its welcoming atmosphere and expert guidance, Flow Yoga is a gem in Cedar Park's wellness community.

Source: Google

★ 5

Great place to yoga

Source: Google

★ 5

I really enjoy the different types of classes Flow Yoga has, and think the teachers are very experienced! I signed up for the $30 for 30 days trial and feel like I’ve gotten my moneys worth :) I’m really trying to be consistent in my self care and feel like this has helped raise my vibration immensely.. Love the yogi tea at the end too, it is very tasty!

Source: Google

★ 5

This is my favorite studio in greater Austin. The instruction and environment are wonderful. Thank you Flow yoga. I’ve joined and am so excited!

Source: Google

★ 5

Source: Google

★ 5

I (Jon) started Yoga 2/24
Everybody is so nice and kind from the Students/Teachers.
The Classes/Teachers are fantastic.
The studio is very Organized/Clean. The vibe is very positive.
I've learned alot in a few weeks
With the help of the amazing teachers, who are very kind, pleasant and patient with all the students.
I'm less stressed and over all
Very happy with the organization and how it's run.
I highly recommend to everyone.
Flow Yoga is my new family, I want to be around with everyday . I'm learning new things about the studio and myself daily.
If you want a new change in your life, give Flow Yoga a chance , you will be glad you did.
Shout out to Carolina, Kimberly, Angela, Zainad, Winnie, Nikki, & Kelly
And anyone I missed.
Thanks for Welcoming me to your family.
Looking forward to working with everybody to better myself, so
I can be of better service to myself and others.
Thanks from the bottom of my ❤️ for all you do.

Jon V.

Source: Google

★ 5

After years of attending other Yoga studios in multiple cities and states, I can say confidently that Flow Yoga is one of the best I've had the pleasure of being a member of. Not only are their facilities spacious, clean, and inviting, their teachers are kind, knowledgeable and there's a noticeable ease within the entire building. This is the only studio I've been to that offers free mats for those who don't have one. I have my own now, but it did not go unnoticed or unappreciated as I spent years renting from studios before I did. It may seem small, but these types of generous gestures are just the types of kindness and spirit of giving I look for in communities. The variety of classes offered is wonderful and truly allows anyone of any skill level to be able to attend and learn. I recently attended one of their full moon/sound bath events and it was simply magical. I'm thankful to have found this lovely studio and look forward to continuing to attend throughout my time here in the Leander/Cedar Park area.

Source: Google

★ 5

Really enjoying the variety of yoga classes.

Source: Google

★ 5

Knowledgeable staff, super clean and many firms of yoga to choose from! Highly recommend for those in search of their zen.

Source: Google

★ 5

I was invited to try this yoga studio by a coworker and I'm so happy I did! Originally I signed up for a few special events and then regular classes. My favorite classes/events are those that incorporate sound bath and meditation. My mind, body, and spirit feel rejuvenated after each experience. I love attending Flow Yoga!

Source: Google

★ 5

Awesome studio, great teachers, good vibes - will definitely visit again when I return to ATX!

Source: Google

★ 5

Source: Google

★ 5

Just moved to the area and I am very happy to have found Flow Yoga, Cedar Park. I have taken classes with 3 teachers and I appreciate the different teaching styles. All the teachers ae very qualified, knowledgeable and very engaged with their students. The 30 days for $30.00 is a great way to find where you want to be and a chance to try something different. I am very happy to have found a new yoga home.

Source: Google

★ 5

Very nice environment and a warm atmosphere. I was really anxious starting yoga and the instructors made it a very welcoming place to be. Appreciate the classes and the effort the instructors put in to make it a good experience. Thanks!

Source: Google

★ 5

I've been going for a month now, very kind instructors and the practice is beautiful. I feel welcome everytime. They also are very communicative.

Source: Google

★ 5

Source: Google

★ 5

Very generous yoga studio, as a certified yoga teacher myself I always find something new in every class, love their yin/chill classes and recently tried kundalini online. So good, the owner is also very kind and inviting! Happy that I found this studio ❤️

Source: Google

★ 5

Love the classes and the vibe!
Edit: Rarely, if ever, do you come back to a 5 star review with a desire to make it 6 star. Well, that's not possible so I am leaving more positive textual review :). Not only their classes and teachers are great, their customer service experience is one of the best I have had in a long time. If you go to their website and chat with their help chat, it's not a bot (or atleast it doesn't feel like it). The person on chat, Annie, has always been prompt and goes out of her way to provide you the answer you are looking for.
PS: If you haven't tried Gurudhan's kundalini class, I highly recommend that. All classes and teachers are good but that's been my favorite!

Source: Google

★ 5

I am doing the $30 for 30 days trial and have taken around 10 classes so far. I come out of each class feeling super relaxed and accomplished. The facilities and props are clean. I appreciate the small touches like cold lavender towels after heated yoga, the playing of sound bowls and the gong during my deep chill class, etc. All in all, a lovely, gentle way to get my exercise in.

Source: Google

★ 5

Love this studio! Such a wonderful and spiritually healing place. Also!
- classes all day, every day
- mix of styles (Kundalini, Hatha, slow flow, Vinyasa, heated)
- affordable pricing
- genuine, rooted, friendly atmosphere

Source: Google

★ 4

Source: Google

★ 5

I couldn't choose a better place to start my yoga journey. Flow Yoga is a beautiful and welcoming studio where you can experience different yoga styles and easily find a class that suits your needs and schedule. The instructors are knowledgeable and clearly passionate in what they do. Practicing yoga here has made wonders to my physical and mental health.

Source: Google

★ 5

I can't say enough good things about this studio! I've enjoyed going there so much! The classes are fantastic! All of the instructors are great and they explain everything well. The place is clean and spacious and they have hot yogi tea for you to sample when you are done! There is a good variety of classes at all times of the day/evening, from power yoga to flow to heated vinyasa. I'll be sticking around for a while! :)

Source: Google

★ 5

I’m new to yoga and originally started with another studio. Unfortunately their location is very noisy and the schedule is limited, so I signed up for Flow’s introductory offer. There are a wide variety of classes and the instructors take the time to explain the positions and talk about the muscles we are using and why. The space is open but insulated from the outside, so it’s easy to meditate and enjoy sound therapy.

Source: Google

★ 5

Source: Google

★ 5

It's a very nice place. They have very flexible yoga schedule and allow you to join or cancel at any time. I really love Zainab Z.'s class, very relaxing and the level applies to all the people.

Source: Google

★ 5

TL;DR Its amazing. Join join join.

I joined hesitantly thinking YouTube has free resources available and I just need the self discipline to do them. It turns out don't have that self discipline. And, even when I did do them I did not practice even half as long or push myself even half as hard as when I attend the in-person classes.

I've spent the last couple of years (not) 'recovering' from some pretty terrible back (and knee... ) issues and I began to feel like I was doomed to live out the rest of my life as a stiff and fragile old person, beginning many decades too soon. Even now just after my first week or so I began to notice real differences in my flexibility and mobility and found those "good" aches of muscles having been worked. On top of that they have other events that make me feel like I'm not just taking classes, but joining a community.

My practice at Flow Yoga has given me confidence that I'll be strong and flexible again. The classes are fun and as challenging as you want them to be. My experience has been overwhelmingly positive. I started off thinking I'd feel it out and maybe do the 1 class per week plan once the 30 days is up, but now I am definitely going to be continuing with the unlimited plan. I wish I had started this a long time ago.

Source: Google

★ 5

This is a great yoga studio with great instructors. I have discovered them not long ago and am very pleased with everything. I highly recommend Valentyna and Carolina for tour yoga needs.

Source: Google