★ 5

I attended a hot yoga class today and did one more before this. It’s good to see more gyms or studies opening up here in south Austin.
I like this place. Instructors make you feel so welcomed, they are super knowledgeable and helpful. In addition the ambience is great, and peaceful

Shout out to Sam Pullen, Sam was great😊 looking forward to more sessions in the future

Source: Google

★ 5

Flow Yoga on South Congress offers a great variety of classes — from hot and vinyasa to deep chill and yin — with plenty of schedule options. I’ve had excellent experiences with all of the instructors here so far!

Source: Google

★ 4

I love that this studio is not too hot. They have great instructors and a variety of classes. Would love a “soulful sunday” 2 pm flow like at the north studio.

Source: Google

★ 4

This studio has recently changed ownership and is now run by Flow Yoga. The most frustrating thing about practicing here is how often instructors sub out their classes. You plan on taking a certain class with a specific instructor, only to show up and find that there is a sub. This is a regular occurence and not a good way to build trust with your members.

MVP SOCO studio is where it’s at! Two studios flooded with natural light. Such a peaceful place to practice. We are building a yoga community in South Austin with the best teachers and classes for every level.

Source: Google

★ 5

Really fantastic studio with two beautiful practice spaces. The teachers are very friendly and I've enjoyed being a part of this new and growing community so much since Flow ATX opened at South Congress. This neighborhood so desperately needed a studio like this! Y'all NEED yoga!

Source: Google

★ 5

I’m so excited this studio opened. They have a great variety of classes with good instructors and a reasonably priced unlimited membership which has been helpful as my work schedule fluctuates from week to week so I can pop in at different times.

Source: Google

★ 5

I participated in a class on September 29 as part of my recovery program. The studio was intentionally welcoming and the instructor created an incredibly nurturing environment. This kind of experience was exactly what I needed as I focus on the holistic nature of my healing. I cannot express how much I appreciate the opportunity and I cannot wait to go back next week.

Source: Google

★ 5

Love this spot.

Great instructors and class variety, beautiful calming space, easy parking, solid setup for viewing schedules/signing up. Can't really ask for more.

Source: Google

★ 5

I had such a wonderful experience in Pam’s Flow class! She created an encouraging, supportive environment and offered thoughtful words of guidance throughout the practice. I really appreciated how she gave us plenty of opportunities to move in ways that felt best for our own bodies while still keeping the flow intentional and engaging. The class struck the perfect balance of structure and freedom—I left feeling both grounded and energized.

Source: Google

★ 5

Joined Flow Yoga - South Congress a couple of weeks ago and been enjoying every class!
The space is great, the atmosphere lovely, but most of all, each instructor that has led a class for me has been phenomenal! They are all extremely knowledgeable in the yoga practice, yet also add their unique flavor and energy to each session which is amazing!
If you are looking for a great yoga space at an affordable price, don't hesitate to sign up to Flow Yoga - South Congress! 🫶

Source: Google

★ 5

Really beautiful studio with wonderful teachers!

Source: Google

★ 5

Great location, no parking issues. There’s plenty of parking. The yoga instructors are phenomenal. Adam’s classes were my favorite! Up for a challenge try Adrianna power yoga , cute yoga studio. After 8 years in Austin exploring different yoga studios , I will have to say this is by far my favorite !

Source: Google

★ 5

Source: Google

★ 5

Safe space that continues to evolve and create community that supports many!!

Source: Google

★ 5

Source: Google

★ 5

Best Investment ever! Amazing Community!!

Source: Google

★ 3

My impression of this place has soured with the studio’s lack of transparency with changes being made, where some of the best teachers are leaving or reducing their presence and the schedule is now oversaturated with recent YTT graduates or newer instructors. I’ve been in classes that were straight up frustrating to sit through. I highly recommend Sam Pullen, Kim-Jamy, Olly, Kiana, Annick, Angelina if you happen to see them on the schedule here or teaching around town.

The studio is clean and parking is good. The bolsters in one or both of the rooms feel like they’re made of cardboard, have never seen that in my life. My Vinyasa Practice is a diploma mill for online teacher training—*not* investing in props is a choice.

Source: Google

★ 5

I love this beautiful and well located yoga studio! I found it on Google maps and an ACL music themed class brought me in. Pam’s ACL class was so great and got me interested in a membership! Cody’s classes have kept me coming back— they’re challenging but I leave feeling really good! I have also enjoyed Sam’s flow. This yoga studio has two nice rooms next door to each other and both are amazing spaces to practice in. I can’t say enough about this yoga studio! Definitely check it out!

Source: Google

★ 5

Fantastic studio! Ample parking and great class times. The membership is great value and the space is lovely. The instructors have all been brilliant - I go mostly to early morning classes so I’m usually in Casey, Annick and Marina’s classes, but I’ve also attended classes led by Mayan, Pam, Adrienne and Kim-Jamy.

Every instructor at MVP has made me feel so welcome and at ease, and each class has been enjoyable. As a newbie to yoga this year, I’ve appreciated the inclusive range of modifications that are given by instructors, the straightforward guidance in the flows, and the sense of fun! No one takes themselves too seriously and the sense of community has been lovely so far. I’m so grateful to have found this gem of a studio!

Source: Google

★ 5

I was so excited to find this studio in South Austin. The space is bright and welcoming, the teachers are wonderful and supportive, and they offer a variety of classes and class times. I love that the studio is donation based making the classes accessible to everyone.

Source: Google

★ 5

Early morning yoga. Vinyasa!

Source: Google

★ 5

wonderful teachers whose trauma informed cueing helps me attune to my spirit and body rather than any shoulds.

Source: Google

★ 5

It’s donation based yoga in a room that’s actually ventilated. Five stars.

Source: Google

★ 1

My friend and i booked yoga class for this location, we got there but the studio was closed. Reached out to their cs email team but got nothing.

Source: Google

★ 5

Wow! I was so excited to discover this studio, a much-needed addition to this part of Austin. This is a very beautiful space with classic, no-frills vinyasa. The 7am classes are fabulous. So grateful to have such a high-quality studio down south.

Source: Google

★ 5

Great sunny space!

Source: Google

★ 5

I was excited to see this new studio was open in South Austin since we don’t have many fitness studios this far south. I went to an awesome Vinyasa flow class this morning with Gibson. I love that their classes aren’t heated because I get migraines from hot yoga. They have a lot of class times and the studio is brand new and super clean! I will definitely be back!

Source: Google

★ 5

So happy that the south studio is finally open. It is very clean and spacious. Very good Feng Shui. Lots of free parking right outside the studio. Teachers are experienced and friendly. Can't wait to take more classes with them!

Source: Google

★ 5

beautiful bright space, tons of parking and calming studio environment - there's so much natural light!

Source: Google

★ 5

So stoked to have a studio in South Austin!
Great space with a lovely variety of classes and friendly teachers.

Source: Google

★ 5

I’m so happy a yoga studio finally opened near me! Great location, lots of parking, and a beautiful new studio. I took power yoga with Stephanie & she was wonderful, highly recommend!

Source: Google

★ 5

This studio is beautiful, with tons of light flooding in. There is lots of (free) parking, which I appreciate. I also love that this is a donation-based studio. If you live close enough and practice frequently, their membership fee is very reasonable.

I followed Stephanie P here, as she truly is a second-to-none yoga instructor who guides you with such intention and care. You won’t regret taking her classes!

I’m excited to take the other instructors’ classes as well, as I know this place has to be full of talented and wonderful instructors.

Source: Google

★ 5

Just took the 12pm Flow class and it was wonderful! 45 minutes was the perfect lunchtime practice. This location is big, beautiful, bright and welcoming! The teacher today was excellent and provided options for everyone. I’ll be back :)

Source: Google