★ 2

Don’t show up 3 minutes late because of traffic…they lock the doors and don’t answer their phones. Was super excited for class, too, it was to kick off a bachelorette weekend.

Source: Google

★ 5

I took prenatal privates with Makaela, and it was the best thing I could’ve done for myself with my first pregnancy. She was genuine, and I was able to be myself around her. She was there to adapt to my personal needs through my journey, and Able to help build my strength without over doing it. I hope anyone considering prenatal yoga will sign up for private lessons with makaela she truly is a gem.

Source: Google

★ 5

I can't say anything but great things about Flow! I've been attending classes since January and at first was a little reluctant to do heated yoga, but I'm so glad I went for it and stayed with it.The benefits I see from the heated classes are AMAZING. They also offer unheated classes too. I've had 5-6 instructor's classes and really liked all of them. They each had similar but different approaches to their teaching, which keeps it exciting. The studio offers a lot of great merchandise including clothing, props, health & wellness products. This is just a great place to be if you haven't tried it.

Source: Google

★ 4

Cute yoga studio! The teacher/flow was decent. I would imagine its better than typical yoga in tyler, but I haven't tried many of them!

Source: Google

★ 5

Best yoga place in Tyler! No judgment and calm atmosphere!

Source: Google

★ 5

Love, love, love attending yoga classes at Flow! All of the teachers are kind and supportive. I always get a great workout in, and leave with a more positive attitude.

Source: Google

★ 5

Source: Google

★ 5

I’ve been attending classes at Flow for over two years. When I first started attending classes I knew absolutely nothing about yoga but with the help and support of Flow staff members my knowledge and confidence in my practice grew! I have never felt judged while attending classes at Flow and have always been met with instructors that genuinely care about the people attending their classes!
After finding out I was pregnant I was worried that I wouldn’t be able to continue attending classes at the studio. Luckily for me, and any other expecting moms, Flow offers affordable prenatal and postnatal private lessons with Makaela Covington (who is a registered prenatal/postnatal yoga instructor) as well as having several unheated flows during the week that I’ve been able to attend during pregnancy!
During my time taking prenatal private lessons Makaela has been amazing to work with, and I could not say enough good things about my experience starting private lessons with her! Makaela has been a huge support for me throughout pregnancy and has helped me learn safe poses/adjustments to make my yoga practice safe and accessible during this season.
I highly recommend Flow for anyone looking at starting or continuing their yoga practice! No matter what phase of life you’re in, their staff will help work with you to make sure that you aren’t harming your body.

Source: Google

★ 5

Simply, a great place. Run by professional instructors who care about your health.
I knew nothing about yoga when I started. (No experience is necessary btw)
Yoga is a gentle way to exercise. Still, yoga is very challenging. In my opinion, yoga is great for preventing injuries or physical therapy for your current injuries.
If you exercise with a “work hard play hard” attitude, yoga helps to slow down, focus and breathe. If I hadn’t slowed down I would have seriously injured myself by now. So, I feel lucky to practice yoga with everyone at flow.

Source: Google

★ 5

I started attending classes at flow. about 4 months ago. It is the first yoga studio I have ever been to, and I have felt right at home since my first class. I would recommend flow. to anyone and everyone, it is a transformative place with some of the best people you will ever meet.

Source: Google

★ 5

Best yoga studio in town. Love going here with my daughter

Source: Google

★ 5

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★ 5

Every teacher is the best. Every class is my favorite. And every time I leave I walk out better emotionally, mentally, and physically than when I walked in.

Source: Google

★ 5

I love Flow. I have been a member for just over a month and go 4 times a week. I came in brand new to yoga and have found nothing but acceptance and encouragement as I continue to learn the art. I can’t compare it to other studios obviously, not having visited any, but my experience at Flow has been 100% positive.

Source: Google

★ 5

Yin class has increased my flexibility in the short time I've been attending.

Source: Google

★ 5

I have really enjoyed our leader,Nikki. She is so compassionate and caring and makes the experience great. She has a calm voice and is so encouraging. I have totally enjoyed her classes.

Source: Google

★ 5

Such a wonderful place.I am so greatful for Nikki . She has the sweetest and kindest spirit .I find comfort and positive and encouragement. It has improved the quality of my life I just can’t get enough !

Source: Google

★ 5

Starting this summer I have been able to attend more classes with various teachers. Every class with every teacher is welcoming, accepting and supportive. No judgment regardless of age, shape or experience level. I have always loved Tu/Th yin yoga with Nikki and am certainly enjoying my new adventures on the mat!

Source: Google

★ 5

I was intimidated as an introvert and beginner to walk into a yoga studio, but from day one the instructors made me feel right at home. They greet me by name and have been so helpful on my journey. I have learned so much and feel like I am part of a family. Absolutely zero judgement for all shapes, sizes, gender and skill level. flow. is my happy place.

Source: Google

★ 5

This is a lovely studio. The instructors are skilled and friendly. It is a nice place to do Yoga

Source: Google

★ 5

I love everything about this place- the instructors, the atmosphere, and the flow we all create together. Whatever I need to re-center, I find it here; a fire to burn down what is unhelpful, or a quiet space to grow into something higher. No matter who is leading, I know I will be encouraged to reach for my best self, whether through affirmations or a little extra time in chair pose 😝 There is space for everyone’s mat at Flow. (and one to borrow if you don’t have your own.)

Source: Google

★ 5

I was a little timid about trying yoga in a studio but decided to try Flow and was not disappointed. I was greeted with open arms, smiling faces, and calm voices. I have not once felt uncomfortable or unwelcome. I love their atmosphere, practice, cold essential oil rag, and shoulder rubs. All the classes are amazing but I highly suggest Yin. It’s so relaxing. I actually crave it.

Source: Google

★ 5

flow. is such a welcoming environment for all levels of yoga. It feels like home. I’ve been a member for over a year and a half, and I have enjoyed each practice. Nikki and all of the instructors are very warm and accepting. 100% recommend flow.

Source: Google

★ 5

I hadn’t practiced yoga in a studio in a bit, and all the instructors have been so great at helping me get back into the flow of it. Everyone is nice and all the instructors are super different. I like the vibe and all the people I’ve met there have been super nice. I will definitely keep going.

Source: Google

★ 1

Had to stop going. You can feel the judgment. I got extremely excited when I discovered yoga happening in Tyler. Yoga means union, and isn't just about stretching.

Source: Google

★ 5

Source: Google

★ 5

Great flow instruction, beautiful clean studio with a fantastic matted floor.

Source: Google

★ 5

Makaela was awesome!!!! Love her teaching

Source: Google

★ 5

FIRST CLASS PEOPLE - INSTRUCTORS AND STUDENTS!!
HIGHEST RECOMMENDATION!

Source: Google

★ 5

Very relaxing, but also exhausting.

Source: Google

★ 5

Nikki and the instructors at Flow are awesome, and each experience is unique. Yoga at Flow is the perfect way to melt away the stress of the day. 10/10.

Source: Google

★ 5

Source: Google

★ 5

Hands down the best yoga studio in Tyler.

The instructors are amazing, knowledgeable, and genuinely care.

Source: Google

★ 5

Love flowing at Flow Yoga! The atmosphere and the instructors are great and really enjoy the special floor they have.

Source: Google

★ 5

Some of the best people I've ever met. Nikki holds genuine space for her students and never passes on judgement when emotions arise on the mat. I cannot wait to take class from her other instructors. Best yoga studio you can find in East tx💙

Source: Google

★ 5

Nikki has been a long time client of ours and having the opportunity to assist in making her dream, Flow Yoga, a reality was a pleasure! We have watched her business grow from an inside perspective and we are very proud of her. She is a pleasure to work with and very passionate about her dream.

Source: Google

★ 5

Great classes and times! Comfy flooring for my old knees and elbows

Source: Google

★ 5

I love this studio!! The teachers are great and the atmosphere is soothing and relaxing. Definitely my happy place!!

Source: Google

★ 5

LOVE this yoga studio! The instructors are knowledgable, thoughtful, professional and welcoming. The facility is amazing! The padded floors are kept clean and there are plenty of clean bolsters and blocks for everyone. The decor is modern and calming. ZERO complaints!

Source: Google

★ 5

The perfect place to let go and practice yoga! All the instructors are knowledgable, friendly and welcoming as soon as you walk through the door! There is a great mix of classes and appropriate for all levels! Love Flow. yoga!

Source: Google

★ 5

Beautiful studio, welcoming instructors. Love visiting Flow. when I'm in tyler!

Source: Google

★ 5

All of the instructors are super nice. The location and the space are amazing. I feel at home in this space Nikki has created. Great job

Source: Google

★ 5

flow. Yoga never disappoints. The teachers are spot on with challenging sequences yet always offer modifications for the days when you need them. Flow. Is a fun, welcoming environment to practice yoga.

Source: Google

★ 5

I'm excited to have found Flow! As a begininger to Yoga, the welcoming environment, flexibility and great value at low cost have kept me coming back. Great asset here in Tyler!

Source: Google

★ 5

This studio is my favorite spot to come to in Tyler, Texas. Instructors are ALWAYS friendly and makes you feel right at home as soon as you walk through the door. One session here will leave you feeling refreshed and wanting to come back for more! If I could give this studio a thousand stars instead of 5 stars- I would!

Source: Google

★ 5

I can’t say enough good things about flow. Yoga. I have been looking for an affordable yet credible studio for years and have found it here! I highly recommend for anyone looking for a home studio!

Source: Google

★ 5

The instructors at flow. have captured the meaning of the name in every practice! I love that while this does provide a workout, it is so much more. Instructors are very helpful and everyone is very friendly. It is a part of my weekly routine I look forward to each week!

Source: Google

★ 5

I am VERY new person to Yoga and Nikki was amazing and made me feel welcome and I felt the entire class was challenging and fun! I loved it and look forward to joining many more classes.

Source: Google

★ 5

Amazing, experienced instructors, beautiful studio. Everyone is always warm and welcoming, highly recommend!

Source: Google

★ 5

I love this place! It’s a place you can come a let all your walls down, feel good about yourself, your body and your mind... there’s just some kinda warm, Flowy magic there!
To know
To go
To inhale and blow
To slow
To grow
To chair or crow
Ohhhh....
To just be sooo
in the FLOW!

Laura Fidone

Source: Google

★ 5

Absolutely love the atmosphere here. Genuine instructors that teach empowering flows and give reminders to practice for your yoga body, no matter what that may be. Truly affordable while integrating the passion and love of yoga in every flow. Highly recommend.

Source: Google

★ 5

10/10 would recommend, have taken many friends and will keep doing so! I have been going here since they opened and you can't keep me away! Everyone is so welcoming, respectful, and kind! I followed many of these instructors from a different studio that closed down to here just because they are THAT GOOD and I am happy to have met even more of them since flow. Yoga's opening! Plus you can't beat the price its so affordable, especially $5 yoga night on Mondays, which is what hooked me in when I first started. They have encouraged and motivated me to get much farther than I ever thought I'd get. They seriously changed my life in the most positive ways and continue to do so!

Source: Google

★ 5

I LOVE Flow. Yoga! They are very accepting of all types of people. If you've never done yoga a day in your life and you want to start, then this is the place for you!!! And if you are super experienced and want to challenge yourself, then this is also the place to go. Yoga changed my life forever and I have all the instructors at Flow to thank for that!

Source: Google

★ 5

Hands down the best studio in town. When community closed down the instructors started flow. Same great staff much larger and nicer space.

Source: Google