★ 5

Foundation Yoga is an incredible spot to check out if you’re new to the yoga scene. The staff is so accommodating for beginners, and offers supports for those looking for an extra challenge! You can always expect clean facilities and some awesome yoga!

Source: Google

★ 5

The teachers help you with your form. Classes are awesome. Great price. The gym is really good too.

Source: Google

★ 5

Lisa is an amazing Yoga instructor! She takes her time being very intentional with her class. You
can feel her passion for her yoga practice. She also helps students feel comfortable while also focusing on their own practice. I appreciated that anytime a student needed help she was very present! The gym and studio where yoga class is held was also super nice!

Source: Google

★ 5

Lisa is honestly one of the best yoga instructors out there! Her classes are structured, focused on proper form, and create a welcoming community feel. Her classes made me fall in love with yoga. You can see real progress in strength and flexibility week after week. Yoga has even helped with my strength training, a bonus I didn’t see coming. Highly recommend her classes!

Source: Google

★ 5

Hidden gem in the gym!
Nestled within the gym, this yoga studio is a true gem — a warm, friendly space with a close-knit community that makes everyone feel at home. Check out Lisa an Kat!!!

Source: Google

★ 5

5 stars! I highly recommend all yoga classes - options for every taste and need, fantastic instructors! Personally, yoga's given me health, strength, and satisfaction. (Have osteoarthritis, used to suffer every morning... now no pain, no meds, and I can do headstands!) Give it a try!

Source: Google

★ 5

Foundation Yoga is affordable, conveniently located, and offers consistently high-quality instruction. Lisa genuinely cares about her students and devotes much of her time to creating a safe, welcoming, and supportive environment. Each class feels intentional and balanced, and the community she’s built reflects her kindness and dedication. Highly recommended for anyone seeking a thoughtful and grounding yoga experience.

Source: Google

★ 5

I have a herniated lumbar disc and since I've been in yoga class my back is much stronger and protected. I haven't had any pain since I've been practicing Yoga here. I highly recommend it for anyone of any age, with or without experience. The atmosphere is magnificent and the teachers are very knowledgeable and help and supervise you personally.

Source: Google

★ 5

When I first started my yoga journey Lisa was one of the instructors that made me feel very comfortable in every single class I attended. I’ve really grown to love yoga and Feet up. I always leave the classes feeling stronger and ready for next class.

Source: Google

★ 5

Great Teachers, Great Space, and can’t beat the price for quality yoga!!!

Source: Google

★ 5

I had a great experience with these yoga classes! There are different ones for every level. Lisa does a great job at building a sense of community as well 😊 and the Feet Up classes are really fun.

Source: Google

★ 5

Source: Google

★ 5

I attend these yoga classes regularly, and it truly feels like such a community-based space where everyone is encouraged to grow and feel fully supported. Lisa does an incredible job making sure her classes are suitable for everyone, regardless of experience level. She’s very attentive to form and always helps prevent injury by giving thoughtful adjustments and guidance. Lisa is hands down the best yoga instructor every class leaves me feeling grounded, strong, and inspired.

Source: Google

★ 5

I have fallen in love with going to Yoga since attending these classes. Each one builds through out the week, which allows to not only get different workouts, but focus on different attributes. I love Lisa!! She is not only an amazing yoga instructor, but also an amazing person. She is so attentive and helps each person. If you want an intense workout I recommend Kay’s class. She personality and motivated spirt keeps you going when you feel like you’re dying lol. Cheryl is a great if you want to do a slow/beginner flow. Her class is on Mondays.

Source: Google

★ 5

Lisa made me feel comfortable as a first time yogi. She made all my experiences very positive. Her passion for yoga comes through in her classes. Monday night yoga class with Cheryl is exactly what I need to begin my week. It’s a well balanced class for anyone from beginner to advanced.

Source: Google

★ 5

Love love love Lisa! She is truly amazing and I truly appreciate her expertise, attention, motivation, dedication & instruction to good form and absolute love for her yoga practice and students. Excellent yoga!!!!

Source: Google

★ 5

Source: Google

★ 5

As a beginner, Lisa takes great care to take things slow, teach me, and ensure I’m comfortable as a grow in my yoga experiences. I’ll keep coming back! Thank you Lisa!

Source: Google

★ 5

Lisa is a great instructor and makes everyone feel welcomed. The classes offer a variety of intensity levels and they are a great way to improve your mobility, range of motion, overall fitness and mental well being.

Source: Google