Free Your Fitness 24

Austin, 2119 Frate Barker Rd Unit 2105, Austin, TX 78748 | β˜… 5 (43 Review)

πŸ“ž +1 512-784-3030

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Fitness center Boot camp Gym Personal trainer Physical fitness program Weight loss service

About the Club

Your Locally Owned South Austin Dive Gym!
We offer Group classes, Personal Training, 24/hr Open Gym Access & Inbody 570 Dexa Scan for tracking your results!

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 Free Your Fitness 24
 Free Your Fitness 24
 Free Your Fitness 24
 Free Your Fitness 24

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Reviews

Lacey Crochet

β˜… 5

Best gym in Austin! This gym really has it all. Classes, 24/7 open gym, personal training, cold plunge, and so much more.

I started going to FYF after leaving a large corporate gym. It was the best decision I ever made. Owners, Roni and Trellis, are incredibly skilled and hardworking trainers that put their heart and soul into this gym. They care about each of their members and are dedicated to making this the best gym in town. They are always available, approachable, and ready to offer guidance and support.

The daily workout classes are effective, challenging, and well-structured. You don’t need to sign up in advance, and classes are offered throughout the dayβ€”perfect for someone like me with a sporadic work schedule. The programming emphasizes strength training fundamentals, proper form to prevent injury, progressive overload, and cardio conditioning. Roni and Trellis coach and work out alongside members, creating a supportive and motivating environment.

Open gym is 24/7 which is a bonus, especially compared to other large gyms closed on holidays and late night/early morning hours. The gym is clean, well kept, and full of high-quality equipment.

This gym makes up an incredible community that is welcoming, motivating, approachable for any fitness level, and fun! I highly recommend it!

Source: Google

Donna Kim

β˜… 5

My experience at FYF has always been top-tier. I started personal training with Ronica about three years ago and would join the group classes whenever I could. I love the environment, the welcoming atmosphere, and the people; everyone is really lovely! Ronica has taught me so much about exercise, nutrition, and how to better care for my body. She and Trellis are amazing people who genuinely care about their clients and anyone who attends their gym. Ronica now trains my younger siblings, and there's no one else I would want teaching my siblings about anything related to exercise! 10/10 community and staff.

Source: Google

Jessica Vasquez

β˜… 5

I have been coming to this gym for a few years now. Everyone is friendly and welcoming. The trainers Trellis and Ronica are very Knowledgeable. Group classes are great and they will modify the workouts in order to fit your fitness needs. This gym is open 24/7 which is a plus!

Source: Google

Catharine Dill

β˜… 5

Popped in while visiting Austin and had such a terrific welcome at this well-equipped, clean gym. Coach Ronnie even helped set up bars for my super sets. Loved working out with garage doors that open to the outdoors. Great place.

Source: Google

Catherine Thompson

β˜… 5

I have a gym family here! You are surrounded by motivating people and trainers. I feel welcome here everyday and never judged. It’s always a challenging workout and you feel accomplished afterwards.

Source: Google

Erica Lassen

β˜… 5

I gave this gym 5 stars a year ago. I wish I could review again instead of editing, but with my limitations, this is what I can say. I have never had a more successful experience than at this gym and training with Trellis. I have met every fitness goal I set in the time that I set it for. I am down body fat percentage, I can do lifts I never dreamed of, I am so impressed with what I can do and I only have FYF to thank.

Source: Google

holly fenske

β˜… 5

Do you want personal trainers teaching you n looking out for you? Do you want to be accepted no matter what stage of your workout life you’re in? Do you want to get results? Do you want to feel like you’re family? This is the place! Come try a free class and try n tell me I’m wrong! I love this place!

Source: Google

Julie Varghese

β˜… 5

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Sgt. F.T.O.

β˜… 5

I came here after learning another SouthWest Austin Gym wasn't accepting new members/applications (overcrowding) - quiet and tidy gym : great for lunch hour 30min power sets & toning up. I've been able to stay fit and not been burdened with over-competitiveness. Great for the part-time weekend warrior or the goal-oriented who are challenging themselves.

Source: Google

Joy Rouches

β˜… 5

I absolutely love this gym! From the moment I stepped in, I felt welcomed by friendly staff and trainers.

The variety of classes offered is fantastic; I never get bored with my workouts. The instructors are knowledgeable and motivating, pushing me to reach my full potential while ensuring I exercise safely.

What sets this gym apart is the sense of community. I've made some incredible friends here, and we support each other in our fitness endeavors. The atmosphere is positive and uplifting, making every visit enjoyable.

I've seen remarkable progress in my strength, endurance, and overall health since joining. Whether you're a beginner or a seasoned fitness enthusiast, I highly recommend this gym.

Source: Google

rubi paltauf

β˜… 5

This Gym is perfect for me and my family. From the kids room to the trainers. I get the comfort of seeing my kids play while I get my workout in. That way there is nothing holding myself back but me and excuses. I train with Ronica, who has continued to push me and help me reach my goals. The owners Ronica and Trellis Carson are the most down to earth people your going to find left in Austin. I highly recommend checking out this gym, 10 out of 10.

Source: Google

Nicole Cloutier

β˜… 5

Trellis has been an awesome trainer getting back into it after having my second baby! The workouts are so hard and tackle all the problem areas I want to tone up. They also have great classes with the other trainers outside of the personal workouts I do with Trellis that are at good times that help with there are schedule conflicts. Highly recommend!!

Source: Google

Alfred Collins

β˜… 5

Texas at Austin defensive lineman! This the place to get that work in!

Source: Google

Ivan Oviedo

β˜… 5

I found finally a gym I feel comfortable at

Source: Google

Dawny Yvette

β˜… 5

I took advantage of their free Full Body Weight Training class and absolutely loved it! Trellis led the class and really made sure I understood all of the movements since I was a newbie. Truly appreciated his eagerness and willingness to assist me and he even explained modified versions of certain movements.

Working out with others really helps you to push yourself a little more. I took the 6am class and completely forgot to take a full tour of the gym to see all they offered. Overall, amazing experience and will be back.

Source: Google

dennis rowsey

β˜… 5

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Ian Selby

β˜… 5

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Tommie Baugh

β˜… 5

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Maggie Garcia

β˜… 5

Ronica is a great motivator. She genuinely cares about her clients and the atmosphere is positive and fun !!

Source: Google

Jennifer Flynn

β˜… 5

I majorly fell off the workout wagon several months ago. I haven't had the motivation to get back to the gym and I hated going to "big box" gyms. I finally decided I needed to make my health and fitness a priority and very nervously signed up for the Thursday class. Y'all...it was AMAZING! I have a long way to go in rebuilding my strength but for the first time in a long time I'm really excited about working out again. Everyone was so friendly, the class was the perfect size and I left feeling great! Very excited to join this community and get my fitness back on track!

Source: Google

Caroltech99

β˜… 4

Great beginner Hatha Yoga classes on Sunday at 10am and Tuesday at 6PM. Donation based. Don't miss this opportunity!

Source: Google

Angelique Rousey

β˜… 5

a fun, positive and encouraging environment with personal attention and instruction, definitely worth a visit!

Source: Google

niki34581

β˜… 5

Free your fitness is amazing!! I've tried other gyms including orange theory and planet fitness and the workout I get every time at free your fitness is totally different and challenging. We never do the same workout and the trainers change it up every time to make it more fun and engaging! You are guaranteed to burn anywhere between 900-1400 calories a workout! I started my journey with free your fitness in Jan 2016 and I am in love! I've overcome my fear of going to a gym and Luke and Diana have helped me transform my life in such a positive way!! Anyone looking to change their life should come attend a class! #fyf #mentalstrength

Source: Google

Rene Morales

β˜… 5

ADDICTING!!!!!Found my new Home, Such a great atmosphere, great staff & trainers they make you feel welcomed and help push you to be a better you! Free Your Fitness 24 becomes a priority in your life to where you rearrange your whole schedule so that you don't miss a workout. Can't say enough good things about this place, just wish I would have found it sooner. I promise you would have wished you would have read this review sooner to check it out for yourself and be a New You! #LifeChanger

Source: Google

Etna Weidenfeller

β˜… 5

Amazing place!! its like no other gym, it really motivates me to keep coming back and get things done. Trainers are definitely the most important part of gym. They push me hard but always taking care of me and making sure I don't get hurt. They look at my form, even modifying an exercise if needed. Its never a dull moment and always keeping it interesting, you never know what to expect on your next class.
it feels like a big family, really inspiring life changers.
I absolutely recommended this gym.

Source: Google

Amy Graham

β˜… 5

Literally changed my life. I'm now a gym rat and wouldn't have it another way. If you love being on a team this is the gym for you!

Source: Google

Christen Amundsen

β˜… 5

BEST GYM EVER! Great trainers, awesome workouts and positive atmosphere.

Source: Google

Anne Wilson

β˜… 5

If you're looking for a personal trainer, Manny is the one for you. I have been a client of Manny's for several months now and I can't say enough about how awesome he is. If you are ready to turn your life around, Manny can make it happen. He is patient but will push you to achieve your best! You will never be bored with his workouts as they are ever evolving. He'll keep you guessing while working your muscles. Don't think you'll get away without a burpee or two though.

In addition to the quality of his training, he's also a wonderful person -- great personality and a pleasure to work with. If you are looking for a trainer that is not intimidating but still pushes you to succeed, I strongly recommend you give Manny a call.

Source: Google

Grady Foshee

β˜… 5

GREAT BOOTCAMP AND MOTIVATIONAL GYM ..MANNY AND CREW R THE BEST..BEEN A MEMBER FOR 2 YRS..AND WOULD RECOMMEND THEM FOR ANYBODY LOOKING FOR A GYM IN MANCHACA TEXAS AND SOUTH AUSTIN USA

Source: Google

Janessa Tellez

β˜… 5

This place is amazing! I don't get to attend as often as I'd like because I live an hour away but I have started attending the Saturday class and wish I could attend daily! I have made it to a few classes during the week and have never been disappointed. It's truly been life changing! Everyone is so motivating and the teamwork is remarkable! The trainers here at Free your Fitness are the best you'd ever want to be trained by! They are like no other! Attend once and this place will be your addiction! It takes your fitness to a whole new level!

Source: Google

Hannah Meador

β˜… 5

I LOVE THIS PLACE! The boot camps totally kick my butt... This Austin gym will not only transform your body but it will also teach you the discipline you need to stay on track, It's all around a life changing experience. Start your journey to a new you and come check out all of the amazing trainers.

Source: Google

Katie Olsen

β˜… 5

I started going to the boot camp classes 2 weeks ago and feel great! Manny is great at motivating the class and being supportive. He takes the time to get to know all of his clients and makes everyone that walks through the door feel like a member of the FYF family!

Source: Google

Stephanie Moreno

β˜… 5

No pain no gain!!! I've heard it all my life but never actually felt it and saw results until I trained with Manny. I've tried every diet, gym, exercise vid possible but didn't see the results the way I did with Manny and FreeYourFitness24!!! Now Manny has given my family the opportunity to explore his definition of a LIFE CHANGER!!!!

Source: Google

Michael Loar

β˜… 5

I needed something different from my regular work out routine, just going to a regular gym wasn't giving me any results. I recently joined this facility and I don't plan on leaving any time soon. The price I pay is almost half of what other camps are! They give me the motivation that I need and the boot camps kick my butt every time! This is the place you need to be if you need to have someone telling you what to do! They change up the work outs every time so it never gets boring!

Source: Google

Shanna Gutierrez

β˜… 5

This establishment is perfect! I really feel comfortable working out with Trellis & the atmosphere was very welcoming. Makes working out a lot easier, can't wait to return.

Source: Google

Michele Simonich

β˜… 5

I joined Free Your Fitness 24 in August 2014 and have been training with Emmanuel Hernandez for two years; the results have been nothing short of AMAZING! I am 45 years old and in as good of shape as I was at 25 years. Emmanuel is very motivating, supportive, and always gives you just the right "push" you need to accomplish your goals. He is a great listener, patient, and goes above and beyond to help you achieve your fitness goals The gym has a unique vibe as everyone who has joined is very motivating and supportive of one another.If you want results and enjoy a team oriented environment come to Free Your Fitness 24 it is well worth it!!!

Source: Google

Azeneth Torres

β˜… 5

Coming from a person who has tried various gyms, this place is hands down the best in the ATX! Everyone here is not considered a client or member but rather a Life Changer...believe me the name holds true to its meaning. I've never thought I would actually ENJOY attending boot camp classes until I entered this facility. Brand new facility, flexible no contract classes, on site smoothie and nutrition bar, and of course a knowledgeable and experienced personal trainer. The difference here versus other gyms is the amazing positive environment they've created. As you walk in you can see everyone knows everyone and helps each other out when you're on that last ounce of energy during class. I'll let you in on a little secret.....This is a high five, Great Job zone :) !!! The first class is always a killer, but I promise coming back is definitely worth it as you and your fellow life changers debate over your battle scars and who is more sore the next day!

Source: Google

Tim Nikolaev

β˜… 5

Gyms are made awesome by people, not just equipment. This place is great!!!

Source: Google

Rina Caravantes

β˜… 5

I've never been to a better gym! The results I see between all the Life changers is incredible! Everyone supports each other and there is definitely a sense of family. People of all ages coming together for a common goal and the instructors and beyond unbelievable! From the start, they want to know what kind of fitness goals you are interested in and begin from there. They really care about what YOU as a person are interested in so they can design and assist you in achieving your physical goals. Whether its toning up, losing weight, maintaining your weight, they do it all! Not only that but they try and make sure you not just "work out" like most gyms, but incorporate and achieve, a more fit and healthy life style! The classes are entertaining and lively, the workouts are intense, but its so much fun you forget you're pushing your bodies limits! The attitude and environment of the gym is always positive and definitely worth checking out! If you're looking to change your life for the better, this is the place to start!

Source: Google

Rocci Berrini

β˜… 5

I used to go to a big gym but definitely this is where its at really good sense of community and everyone will help another reach their goal

Source: Google

Sarah Beth Bolin

β˜… 5

Free Your Fitness 24 has changed my life! It is full of inspiration, motivation, and positive energy that keeps you wanting more and feeling good about yourself. What makes this place different tham the rest is not only the atmosphere, but the owner and my personal trainer, Emmanuel Hernandez. Hands down the best trainer in Austin! He has his own unique style, pushes you harder than you can push yourself, and truly wants to see you meet your goals and feel good about your progress. Each person is different and has different needs, and they make sure you get what you are looking for. My body has changed and progressed in ways I never thought possible thanks to his motivation and the motivation from my fellow bootcampers. This place really is different than the rest!! You should definitely go to Free Your Fitness 24. "I'm getting trained by a Marine. Who's training you?"

Source: Google

Melissa Nikolaev

β˜… 5

I have been trained by Emmanuel for over a year now. I started after having my third child. His expertise in the human anatomy is very helpful when targeting muscle groups. He always pays close attention to make sure that I am not only doing the exercise correctly but also to maximize the result and build muscle tone. I lost over 6% body fat while with him! I also left for a few months to travel and he wrote out a meal plan for me as well as exercises for every day of the week. I Skyped in for boot camps and he often checked on my progress while I was away. He is a wonderful trainer and an even better friend. I am very grateful for his help along the way and him going above and beyond what he needs to do.

Free Your Fitness 24 is a beautiful gym filled with everything you would need for a hard workout. You can customize your workout to however you would like from crossfit to a more conventional exercise. The gym is very clean and taken care of with lots of natural light.

Try it out, you won't be disappointed!!

Source: Google

XchangeHealth

β˜… 5

Free Your Fitness 24 is not your typical gym. When you enter the the gym, be expected to get a smile and a possible high five" You also notice members of all different levels and the coaches here will refer to you as a Life Changer" and not Client "

Source: Google