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Gym Fitness center Health consultant Life coach Personal trainer Physical fitness programAbout the Club
Gallant Fitness is more than a gym — it’s a place to build strength, confidence, and community. Located in Bedford, Texas, we specialize in functional fitness, CrossFit-style training, and nutrition coaching designed to help you look, feel, and perform your best.
Our expert coaches and supportive members create a space where hard work meets accountability — and results follow. For many, Gallant has become their “third place,” where they train, unwind, and grow stronger together.
No matter your age, background, or starting point, you’ll find a community that pushes you, encourages you, and celebrates your progress — in and out of the gym.
Train with purpose. Eat like an adult. Live stronger, longer.
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Reviews
Austin Greer
★ 5
Joining Gallant has truly been one of the best decisions I’ve ever made. I’m 36 and came in with little to no workout experience, but from day one, the environment has been incredibly encouraging and positive. Everyone—from the coaches to the other members—genuinely wants to help.
The coaching has far exceeded my expectations, and I even received one-on-one nutrition guidance to support my goals. Whether you’re a seasoned gym-goer or a complete beginner like I was, I can’t recommend this place enough.
I only wish I had started years ago.
Source: Google
James Jasinski
★ 5
⭐️⭐️⭐️⭐️⭐️
I’ve probably written 2–3 reviews in my entire life (or at least since the internet became “a thing” 😁). It’s rare to find a business so impactful that I feel the need to share it with the world 🌎.
I’ve been in the CrossFit community for about 13 years and have been lucky to train at some great gyms in Southern California and now Texas. When my wife and I relocated to Grapevine, we stumbled across CrossFit Gallant in Bedford purely by chance — and for the past 3 years, it has become our second home and social circle, filled with some of our closest friends.
Drew and April Gadoci, the owners, are truly passionate about fitness, community, family, veterans, seniors, and more. Their programming is the most well-thought-out and consistently executed I’ve seen, backed by the largest and most experienced coaching staff I’ve encountered at any CrossFit gym. Workouts (“WODs”) are tailored to meet everyone’s needs - from Day 1 fitness newbies to seasoned crossfitters. There is even a dedicated class for seniors called Forever Strong!
Equally impressive is their focus on nutrition. Drew’s knowledge and passion for helping members improve their diets is unmatched. He personally helped me dial in my nutrition and provided custom programming to push my fitness to the next level. That coaching gave me the confidence to enter my very first CrossFit competition — and I placed 4th!
Most importantly, the community here is incredible. People of all ages and backgrounds come together to support one another inside and outside the gym. This isn’t just a place to work out — it’s a place to belong.
If you’re in the area and want a gym that will challenge you, support you, and welcome you like family, you’ll find it at CrossFit Gallant.
Source: Google
Mike Nolley
★ 5
Would like to highly recommend “CrossFit Gallant” to anyone, especially older folks like myself, who would like to reclaim a significant amount of energy, strength and stamina that you may have thought was long gone, as I did. After coming out on the other side of an 18 month illness I found myself literally physically spent. That was nearly 3 years ago, and today, Thanks to the owners & coaches here I have regained a huge portion of my of daily life & activities. I will soon be 75 years of age & I am so grateful that my friend told me about this place. Also, the other seniors in my class have been both an encouragement & inspiration to me to keep going. Hope others like me will join us to be “Forever Strong.”
Source: Google
Joe Lu
★ 5
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merry davidson
★ 5
OK so now it's a few years later. Still at Crossfit Gallant and our senior class is now called Forever STRONG, as that is what we are doing. Over the summer we have been on a strength cycle and this week is our one rep max. So excited that my back squat went up about 25% to 110 lbs and my deadlift is now at 105 lbs. Drat to last years hand surgery which is keeping my grip strength to less that what it was before. The great thing at Gallant is that we keep striving to work at it no matter your limitations. Everyone makes progress in there own ways. The coaches are fabulous at finding a different way to approach each and every part of our hour. Warm ups/ strength or cardio or our way of doing gymnastics/ and the WOD (work out of the daly). In addition to the great coaches and workouts the gym is a FAMILY! Everyone is cheering you on and welcoming. I love to see the families that are teaching their littles the way to live and strive for decades of fitness to come. Whether it's fitness, nutrition or camaraderie it's the place to be.
CrossFit Gallant is a community, not just a gym. In addition to the awesome programming members have enjoyed Gallant softball, volleyball, and other activities. Family activities include egg hunts, flag football, BBQ’s etc. The recently added Forever Young class for those over 60 is not your normal over 60 class. It is a combination of functional fitness with weights and cardio. Designed to help with individual needs.
Anyone can find a place at Gallant.
Source: Google
Colton Metcalf
★ 5
CrossFit Gallant has completely changed my life for the better. If you were to ask me a year ago, If could ever see myself trying CrossFit? The answer would be most certainly no.
That all changed last November when I wanted something different for myself to set goals for myself in a very positive way I decided to give it a try. I did some research around the area that I was living in, and CrossFit Gallant came up. I tried it out with a one day class. I barely finish the workout, but that didn’t stop me from wanting To join the Gallant family. I signed up the same day. Since late November, I have been attending this gym four days a week Sometimes even more. The coaches/staff Have absolutely been remarkable with my progress and life change. The people that attend here are very welcoming and family orientated. I highly recommend trying and CrossFit it will most certainly challenge you to never quit or give up.
Source: Google
Evan Escue
★ 5
Been in regular attendance for about 6 months, with no Crossfit background prior. It truly is an incredibly supportive community from the coaches, owners, or just other members. Every single movement or exercise is readily adjustable to suit your current skill level while improving your fitness. Zero complaints, 6 days of the week are highlighted by my time showing up and sweating my butt off with my friends.
Source: Google
Florian Garibay
★ 5
I tried a CrossFit gym back in 2012 in Fort Worth and I had the WORST experience. Ever since decided to never do that again, Until I came here to Gallant! They've changed my mind, and now I wish I had joined years ago. I've been coming here for 90 days and have seen really great results. All trainers are very professional. knowable and approachable. Try one class, you will not regret it.
Source: Google
Vivian Murrell (Voodoo91)
★ 5
I moved over from another gym to Gallant about a year ago. The entire experience of joining a new gym can feel like “being the new kid” at school. But Gallant is an absolute blessing. The community here will definitely make you feel at home. The very first week here, I already felt at home. I struggle with depression and some passed trauma and have for a very long time. But Gallant has helped me grow and heal in ways that I didn’t even think was possible. If you are considering checking Gallant out - do it! The coaches are all like gym parents lol. They are so welcoming, kind, and very helpful. This place is so worth coming to, I cannot recommend it enough.
Source: Google
bertha hernandez
★ 5
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Laurie Brautigam
★ 5
I came down from CT to visit my sister and needed a workout and it so happened CrossFit Gallant was in the area.
My wife, sister and I could not have worked with a better pair of coaches than Brittany and Kyle.
Kyle personalized my workout towards hockey (I am a 69 year old trying to stay young) and my wife and sister’s workout with Brittany was geared towards strength and mobility (they are 61 and 72 respectively).
The facility and coaches are top notch and we highly recommend you try the place out!
Paul and Laurie
Source: Google
Brad
★ 5
I did CrossFit several years ago. After meeting the owner through a mutual friend I took my first class this week. I forgot how much I missed CrossFit. Coach Kyle was amazing. Great facility and very convenient location, easy access from 183, 121, and 360.
Source: Google
Kelly Evans
★ 5
Seeking real change brought me here. I wanted to improve my cardio, strength, mobility, and overall fitness in a way that truly made a difference. I wanted a coach-led approach that welcomed me regardless of age or fitness level. And within a year of commitment, I’ve transformed.
CrossFit Gallant is more than just a gym—it’s a community of individuals at all levels, from beginners to advanced athletes, who were looking for something different and found it here. The experienced and supportive coaches prioritize proper form, safety, and progress, guiding you every step of the way. The daily WODs (Workouts of the Day) challenge you and keep your body constantly adapting.
But what truly sets this place apart is the community. You’re always greeted with a warm welcome and leave with a fist bump celebrating a job well done. I love my CrossFit box, and I hope others join and experience the same incredible journey!
Source: Google
Adam Laucis
★ 5
Dropped in while in Dallas on a work trip. I’ve seen hundreds of CrossFit gyms and this gym is very clean and inviting! Drew the owner greeted me as soon as I walked in, welcomed me and showed me where everything was. They have everything you’ll need!
Source: Google
Justin Heath
★ 5
Pre CrossFit I used antiacid daily for heartburn, wanted to consistently nap throughout the day and just poor overall health.
Joined CrossFit Gallant (8 months ago) and I no longer take any medication, lost 15-20lbs, have more energy than ever and just feel stronger 💪💪
Nice structured classes that can be scaled to any skill level. Show up and you will see results!
Source: Google
Foxxy Flowers
★ 2
This review is from a perspective of someone with no CrossFit background.
I attended 15-16 classes, most coaches were nice and accommodating. They gave me substitutions when needed and actively participated in class, love that.
Classes are well organized and cover lots of bases from cardio to weight training to mobility, love that.
My only negative experiences came from the owners, they have selling tactics that I can only describe as “old car salesman” which is pushy and manipulative. It was also one of the owners that made a huge deal in front of the entire class when I didn’t know the name of one of the exercises included in the workout of the day. In contrast, every other coach would encourage questions and would give members a quick run down during the explanation period in the beginning of the class.
Final thoughts - if you already have a CrossFit background, you’ll love it here.
If you are new to CrossFit, would not recommend.
As a side note, they definitely are only looking for members that want to purchase an unlimited pass and set up recurring payments. They have punchcard options but would not recommend due to restrictions added as well as clear bias from the owner preferring recurring payments being set up. My recommendation would be to remove punchcards as options altogether if members are going to be treated differently.
Source: Google
Natalie Perez
★ 5
Took my first class today. It was a great end to my Friday. Thanks Rocio!
Source: Google
Robert Lane
★ 5
If you are ready for commitment and to put in the work, this is the place for you. Kyle is an excellent coach. Personable, communicates, explains clearly, supportive, always on time. They have all the equipment you’ll need. Everyone there is pleasant and supportive of each other.
Source: Google
Lorraine Blancovitch
★ 5
CrossFit Gallant has incredible coaches who are genuinely invested in your progress. The workouts are challenging, and the supportive community keeps you motivated. Highly recommend!
Source: Google
William Smith
★ 5
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Chris Titus
★ 5
Amazing community and Drew, the owner, helped me out with my nutrition and fitness drastically improving my overall health.
Source: Google
Tyese L
★ 5
CrossFit Gallant is an amazing gym if you are looking for a supportive community, effective workouts, and coaches who are knowledgeable and you can look up to. This place has been great for me, you have to check it out for yourself!
Source: Google
Stefani Little
★ 5
This is an incredible gym with such a great atmosphere and community. I've been doing CrossFit for 10 years and this gym has been so impactful for my journey. The physical gym itself is very large and very well kept. It supplies all the materials and equipment that I could ever need for working out in the classes or on my own time. My favorite thing about this gym is how each coach is dedicated to getting to know each member. I highly recommend.
Source: Google
Rachel Angleberger
★ 5
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Dave Noscio
★ 5
This is the best gym experience I have ever had. The coaches and the community are well informed and always available to help.
Source: Google
Tanya Bramblette
★ 5
Crossfit Gallant has made me actually ENJOY working out again! The coaching is top-notch and there are several Level 2 certified coaches on staff! The community of crossfitters here is extremely welcoming. The workouts are always challenging, but anyone can do them, as they can modified to fit every fitness or skill level. I couldn't be happier to have found this gym!
Source: Google
Victoria Tiesenga
★ 5
I joined CrossFit Gallant last November and have learned so much. I enjoy the group atmosphere. Everyone was so welcoming, the coaches were helpful, and the workouts were challenging, but afterward, I always felt accomplished, and overall, it is just a great gym. At first, CrossFit seemed intimidating, but I quickly learned that anyone can do it, and it's been exciting to see improvement over the past few months.
Source: Google
Charles de Roquetaillade
★ 5
Great time, great place, Bryan was a wonderful host
Source: Google
Marco
★ 5
Was at this gym for over a year and if I hadn’t moved out of the city, I’d stay there forever. The atmosphere, the coaches, and the people keep you wanting to come back for more. At CF Gallant, everyday feels like a new challenge you conquer with a team and the only opponent is yourself.
Source: Google
Woodson Witt
★ 5
I travel all over the U.S. and I have been to a lot of CF gyms. This is one of the best. Great coaches, a welcoming community, and the facility is top notch. Give them a try, you won’t regret it.
Source: Google
Grant Nelson
★ 5
We had a week at CrossFit Gallant over a short family trip to DFW. We were made to feel right at home. Coaching is top notch and I got individualized attention each day. The programing was great. Even in year 10 of CrossFit, the workouts made me feel like I just started as they each had a different stimulus. The facility is in great shape and has plenty of equipment. Everything is clean and well kept. The community appears to be great. I have trained at 12 plus boxes over the years and I would put this as a top location. I would highly recommend this box to someone who is new to CrossFit. There was nothing intimidating. All the athletes, no matter the skill level left their ego and attitude at the door. We will be going back the next time we are in DFW.
Source: Google
Christy Horne
★ 5
I joined CrossFit Gallant last May, the month I turned 40. I had always been an endurance athlete and runner but had never lifted weights. Like most females, I always struggled with upper body strength. I was intimidated and nervous to try something so far out of my comfort zone. However, I couldn’t have been more wrong. The community and trainers are so supportive and encouraging. There is a modification for everything! The trainers will meet you at your fitness and comfort level and tailor any workout to fit your skills. If you are willing to commit and put in the work, you will absolutely see results and love it!
Source: Google
Brendan Heller
★ 5
Gym community for everyone! Anyone who is willing to try something new or just to stay active, this is the place to be. The coaches and members make it feel like a family environment. Thank you CrossFit Gallant!
Source: Google
Jesse Aristondo
★ 5
Super friendly and welcoming. Dropped in on shift to knock out one of the open workouts. They definitely took care of us. Thank you!
Source: Google
Matt Vallejo
★ 5
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Daniel Valdez
★ 5
Great, clean facility! Trainers are awesome and welcoming!
Source: Google
Pat Pulaski
★ 5
I dropped in for a month while in the area for work. I had been a drop in for about a week a few years ago. This is a very welcoming community! I had an excellent experience…with great programming!
Source: Google
Matt D
★ 5
I dropped in here a few times while in town for work. Great facility and great coaches! I will definitely seek it out again when I'm back in DFW.
Source: Google
Ryan Lee
★ 5
We worked with Coach Drew to develop a training program for my daughter who plays softball. Over the last 8 weeks we have seen significant increases in her batting power, pitching speed and overall athleticism. The largest improvement we have seen is with her mentality after committing to the workouts and training plan. I can't thank Drew enough for helping start our daughter start her athletic journey on a solid foundation.
Source: Google
Mitesh Natha
★ 5
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Daniel Morales
★ 2
I went in with high expectations and really wanted to like this place but when lifting I was really put off with the employees horrible barbell math. I won’t be returning.
Source: Google
Roshunna Thomas
★ 5
If you are looking for a CrossFit gym to join this is by far the best one I’ve been to. Clean environment and it’s super convenient they have classes throughout the day and open gym time if you want to come and do your own thing. The trainers are the best!! So glad I found my new home gym.
Source: Google
Allison
★ 5
This is the most welcoming and motivating environment! I encountered some health issues and ended up switching from classes to the nutrition group. Amazing information and does a wonderful job keeping a culture there as well. They will do anything they can to help you but you have to speak up and show up!
Source: Google
Niya Head
★ 5
"CrossFit Gallant in Bedford, TX, has exceeded my expectations in every way. The trainers are not only knowledgeable and experienced but also incredibly supportive, creating a motivating atmosphere. The facility is well-maintained, providing a clean and spacious environment for diverse workouts. The sense of community among members is palpable, making each session enjoyable and challenging. I highly recommend CrossFit Gallant for anyone seeking a top-notch fitness experience."
Photos coming soon :)
Source: Google
Mary Shannon
★ 5
What an excellent gym! I did two drop ins with my 15 year olds niece, who is in a sullen phase, but she agreed to go. The owner, Drew, and coaches Brittany and Kyle, all dealt with her beautifully. She appreciated the instruction and form corrections. We had great workouts, and I hope my niece will continue. I’m visiting from out of state, but I’ll come back when I’m in town. Highly recommended!!!
Source: Google
Sandra Benavides
★ 5
I went here for the full year that I lived in the area. Mainly worked out in the morning, and never had a problem with equipment availability.
Source: Google
Sigourney Weathers
★ 5
It’s hard for me to write this review because there are so many AMAZING things to say about this CF box. For me, the main attraction here is the community and family that is created. The other things that make it exceptional are the professionalism, programming, equipment facility and technology improvements, education of the coaches, programming that encourages you no matter where your goals lie, and their inclusiveness.
Source: Google
Larry Schlagle
★ 5
I'm not into crossfit, but this place has great people who work hard and encourage each other. I felt no intimidation walking in, and they had everything you would need.
Source: Google
Hanna Fields
★ 5
I’m so happy to see this gym has 5 stars. It is so well deserved. I was a member 2 years ago and I always felt welcomed and like I really belonged there. Positive vibes from not only the coaches, but also the members. Great atmosphere!
Source: Google
Jose Ortiz
★ 5
CrossFit Gallant is worth every penny! My experience here the past 10 months has been life changing - I had no previous experience with crossfit and the coaches are always available to guide and support you throughout the clases. From the moment you walk into the gym you’re always welcomed and it truly shows how great a community this place is.
I’m proud to have lost 25 lbs and gained so much mobility that I didn’t think I would ever achieve. The owners are fantastic people and genuinely care about the growth of their members. I enjoyed a lot of their programming and getting to compete/grow alongside other members in our fitness journeys.
HIGHLY recommend CrossFit Gallant to anyone who is thinking or hesitant to join, you won’t regret it.
Source: Google
Eric S
★ 5
I recently moved from another state and was very fortunate to move next to this gym. The programming is by far the best I've encountered at a CrossFit™ gym; they clearly spend a lot of time putting the week's workouts together and it very much shows. The owners are cool, the members are great and supportive, and the coaches actually answer the questions with legitimate responses. Honestly, I feel like I got robbed by my last gym when I think about what they had me doing compared to what this gym has me doing ¯\_(ツ)_/¯
So, I guess you could say the move
( •_•) ( •_•)>⌐■-■ (⌐■_■)
worked out.
Highly recommend. ᕙ(⇀‸↼‶)ᕗ
Source: Google
Marcie
★ 5
Walking into CrossFit Gallant a month ago, I had zero CrossFit experience. I was seeking something that would not only push me physically, but also guide me toward a transformative journey. Little did I know, I'd find all of that and more.
The coaches here are exceptional. Their dedication and expertise are evident in every class. They provide personalized guidance and support which has been instrumental to my progress. They will give you modifications for movements if needed and are always so patient and encouraging.
But its not just about the workouts. CrossFit Gallant is a true community. The camaraderie among members creates an environment that is both motivating and uplifting. It's more than a gym - it's a second family that shares the same fitness journey and it stands as a testament to the vision and hard work of its owners, Drew and April. Their dedication to CF Gallant is reflected in every aspect of the gym. They immediately make you feel welcome and are always approachable for any questions or concerns. They have created something truly special here and that is what sets this CrossFit gym apart from the rest.
Over the course of 4 short weeks, I can say that without a doubt CF Gallant has been nothing short of life changing for me and it has shown me that I'm capable of far more than I ever imagined. If you're seeking a place that will push you, guide you, and truly transform your life as it has done for me, come check out a class- I promise you’ll be glad you did!
Source: Google
Rodolfo Garcia
★ 5
Great experience! Great Box!
The owner is really cool, and the coaches are very knowledgeable! Thank you for letting me work out with you guys!
Source: Google
Bryce Hudnall
★ 5
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Christopher Abraham
★ 5
Before I started going to CrossFit Gallant, I hadn't done CrossFit for years and was concerned about how long it would take me to relearn the movements. However, the beginner "foundations" classes set me back on a course of building my fundamentals and refining them once I was in the general-class setting. I highly recommend CrossFit Gallant for beginners or people who are looking to get back into CrossFit. Thankfully, I felt much more motivated to work out in the class setting than I did going by myself to another gym, which is exactly what I was hoping for. Thank you to all the coaches who helped me while I was a member there!
Source: Google
Thomas J
★ 5
Excellent coaches that meet you where you are and want to see you succeed. This community is super friendly and welcoming. You work alongside all skill levels in uplifting space.
For the more fierce competitors, you will be pushed by some fantastically fit classmates. The program is supported by Coach Drew’s years of experience in the sport.
I had an excellent experience and would definitely recommend this gym as the area’s best CrossFit community.
Source: Google
Brant Bramblette
★ 5
My wife and I have been members of a couple of boxes in the past and have been doing crossfit for about 7 or 8 years.
The experience here at Gallant has been welcoming from day one. All of the coaches actually coach, every single one has offered tips to better myself daily. It is refreshing knowing that I can get help from very knowledgeable and competent people.
Give it a try. You won't be sorry.
Source: Google
Devin T
★ 5
Great gym with a great culture & energy with people from all walks of life. The coaches and owners are consistently engaged and upbeat. Great gym as well for all levels and age groups. Easy to recommend. Note, when moving to the area I visited several gyms and these guys were my favorite.
Source: Google
T.J. Moore
★ 5
Our family joined Crossfit Gallant with some previous crossfit experience. We have been impressed by all the coaches' knowledge and drive to help members improve. Most importantly the culture is amazing! Everyone is friendly, encouraging, and genuine. That starts from the owners all the way down to the newest member!
Source: Google
Kendra Kemp
★ 5
This is by “go to” drop in box when I travel to DFW. Great coaches! Great members! Great atmosphere!
Source: Google
steve Pena
★ 5
I had a great experience visiting Crossfit Gallant for the first time and immediately felt welcome and part of the community. Coach April and Drew knows how to program the difficulty of the workout according to everyone’s individual ability and experience level. They have excellent equipment, clean restrooms, and an overall clean facility. I'm glad to have found this box while I was away from home. I hope to visit again when I'm in the area.
Source: Google
Alyse Gaynor
★ 5
I only started Gallant in January and not only are the members amazing, but the coaches are incredible. I'm very overweight and I've never felt like that I've been judged for it. Every time I step in the gym I feel like I belong. The coaches have been so accommodating in scaling the workouts where I need them and the members have been so encouraging. There's nothing like it! Not only have I lost a little over 20 pounds, but I've squashed some goals I've had in the gym. I can't wait to see what else is in store! I love the people and atmosphere here!
Source: Google
Victoria Gonzales
★ 5
Dropped in the 430pm class from Houston while I was here for work. Can’t say enough about Coach Drew, he was a wealth of knowledge, enthusiastic, and fun! NewB coach Salena (I think, forgive me if I’m wrong) was also motivating and awesome. CrossFit Gallant had a great wod and everyone was very welcoming. Thank you I’ll def be back!
Source: Google
shelly
★ 5
I have been going to this gym on and off for years ( I work internationally) and every time I’m back I feel so welcomed! This is the best community and coaches are amazing! Big field in the back is unlike anywhere else. Drops ins are always welcomed and make sure to check out some good merch!
Source: Google
Robin
★ 5
Absolutely loved this gym! I would move to Bedford just for this gym! Great space, great people, and great programming! I did a couple of drop ins and I loved it every time!
Source: Google
Meredith France
★ 5
CrossFit Gallant is the best! Outstanding owners, coaches, and community.
Source: Google
Ketankumar Puwar
★ 5
Luckily, I found this place because I wanted to make CHANGE in my lifestyle and health. I have never been to CrossFit or any gym, so I was uncertain about this place, but it proved me completely wrong. The real gem of this CrossFit is all the coaches. They are knowledgeable and always help you learn and ensure that you achieve your goals. The owner of this CrossFit is a great human being and highly knowledgeable. If you determine to make CHANGE, this is the place to be to reach your goals . GOOD LUCK !
Source: Google
Greg Cruz
★ 5
Great community, good for anyone interested in CrossFit, beginners or advanced, all members and coaches are very friendly, affordable prices, challenging work outs, if your interested in CrossFit at all this should definitely be the first place you check out !
Source: Google
Ms. Padilla
★ 5
CrossFit Gallant is so welcoming and the coaches have created a positive and encouraging culture for their members!
Source: Google
Natalie Gonzalez
★ 5
Incredibly welcoming and knowledgeable coaches! They are willing to figure out what works best for you health and budget.
Source: Google
Amber Ritch
★ 5
Great gym, wish we could have stayed longer. Staff are all super nice and genuine. Plenty of space and very clean. Would 100% recommend!
Source: Google
Erick Marquez
★ 5
-Long overdue update -
Thank you crossfit Gallant.
9 years later and life changes have separated me from my box. I am so incredibly thankful to the community that has formed around this gym. I have grown richer in friendship, community, strength and professionally.
Coach Drew and April have continued to improve the experience for their athletes. I always looked forward to the workout of the day. Somehow, day in day out, it never felt stagnant. No matter where you are in your fitness level or goals, the programming is made to push you at all levels of fitness. The coaching is sincere and motivating. (shout out to my 5:30am coaches.)
Thank you Coach Drew for creating a satellite membership allowing me to stay on Sugar WOD. Like most boxes, CG uses the Sugar WOD App to post the Workout of the day. It allows you to track your lifts and overall progress. I enjoy the social aspect of posting workout results. Although I do not enjoy working out on my own, It is the next best thing since I am not close to a gym anymore. I follow along with the workouts and continue my life long fitness journey.
(Initial Review)
Great programming great coaches. This is the only work out routine that I have been able to keep up for longer than a few months. I'm going on three years at this box and I'm always looking forward to the next WOD.
Source: Google
Robert Allen
★ 5
It's A Workout
Source: Google
Maria Feir
★ 5
Recently joined CrossFit Gallant. I love coming here! The coaches are great, so positive and encouraging, especially for someone like me… almost a whole 2 years of not being active. I feel safe in my workouts, knowing I am being coached with great attention to proper form rather than being pushed to heavier weights.
Source: Google
Kalea Sebesta
★ 5
I dropped into the noon class last week and was so impressed with Coach Brittany. Not only was the WOD great but her warm up, coaching tips, and time management were spot on! Highly recommend this gym if you are in the area or just passing through.
Source: Google
Vince H
★ 5
Great CrossFit gym. Dropped in here when I was in the area traveling for the weekend. Conscious coaching with focus on technique, and safety. Got a great aerobic workout, and felt like I got a full body exercise in the hour long class.
Source: Google
Kendall Thornton
★ 5
CrossFit Gallant is a cool gym with cool people. The coaches are nice and helpful and they offer more than just CrossFit classes. I look forward to getting in there anytime I can!
Source: Google
Lauren Upshaw
★ 5
CrossFit Gallant is something special!
Imagine walking into a CrossFit gym for the very first time and instead of feeling intimidated and nervous for your first class, you are welcomed into a community with open arms. This is one of the many reasons this gym is amazing!
Since I joined less than 6 months ago, I have seen countless improvements in my overall health and fitness.
The Coaches are all very friendly, knowledgeable and helpful, especially for beginners like me.
The programming is fantastic – challenging and effective workouts that help with both strength building and endurance.
Also, the members are the best! CrossFit Gallant has built such a great community with great people.
I can't speak highly enough of my experience at this gym. I just love it here 😊
Source: Google
Veronica Hernandez
★ 5
I am 3 weeks in and I love this place. Coach Drew and his crew of coaches are amazing! I highly recommend this place and worth every penny.
Source: Google
Manny
★ 5
Amazing atmosphere with great coaches who are not only incredbly knowledgeable but are actively making sure everyone is safe and in proper form. Friendliest group of people ever.
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Andrew Wiedrick
★ 5
This gym started as just a weekend drop-in for when I was in town every other week. Then it became a second home when I moved to the area. The programming is second to none and the coaches are technically proficient!
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Jeremiah Velazquez
★ 5
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Jon Gallant
★ 5
Dropped by while in town for thanksgiving. Great gym and strong community.
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R Perry
★ 5
Excellent gym and staff!! Dropped in and felt like my own box.
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J A M E S
★ 4
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Siva Kumar
★ 5
Great box, knowledgeable coaches, epic workouts!!
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K Johnson
★ 5
I was in town for a few weeks for training and needed to find a gym! This one definitely met my need, the drop-in pricing was fair (vs a few others in the area), plenty of opportunities for WODs or open gym throughout the day, great coaching, fun workouts, great people... I could go on and on. It was a great time and I'll definitely go back the next time I'm in town!
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Pilar Roper-Foo
★ 5
I tried CrossFit once before at a different gym 10 years ago and the experience left such a bad taste it took me until now to try it again.
I walked into CF Gallant VERY skeptical but I was immediately met with friendly and knowledgeable people. Drew and Ien were really helpful in getting my brain back into Olympic Lifting mode without being overly pushy.
All the coaches are very easy to talk to and the people here make it a very relaxing place to work out and push myself. The coaches will push you but never past your physical abilities. They’re very good about modifying workouts for injuries and giving tips on how to practice and improve certain skills.
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Daniel Culbert
★ 5
Great coaches, community, and workouts. Best place to take your fitness to the next level.
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Priyanka Chatterjee
★ 5
After a few years of working out at home, I realized I needed expert inputs to increase my endurance and tenacity. I am so glad that I joined CrossFit Gallant. The Coaches are excellent and so are the gym mates. At every class and with every exercise my Coaches meet me where I am at, and then help improve my skills. I’m definitely enjoying the process.
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Warren Goodell
★ 5
CrossFit Gallant is a fantastic gym. I travel in to Dallas every few weeks for work and this place has become my second CrossFit home. Great coaches, great programming, all around great members and people. I highly recommend seeing what they are about!
Source: Google
Amanda Mason
★ 5
I did a month membership when I moved to town while waiting to move into my house on the opposite side of Fort Worth. This gym was AMAZING! They have great space, equipment and the community is very inviting and friendly. The coaching staff at this place is phenomenal as well, very knowledgeable! Highly recommend this gym.
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Ray Boulier
★ 5
Great facility and awesome programming. Drop in and check it out!
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Brian Harris
★ 5
Very welcoming team, great programming and they stay on time! Close to the DFW airport.
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Andrew Driscoll
★ 5
CrossFit Gallant is a great place! I was new to CrossFit about a year ago and the team here welcomed me like family. Whether your new to CrossFit or a seasoned athlete, the coaches and members will meet you where your at and support you in achieving your fitness goals. A community/family oriented place that a recommend for all.
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Bryce Moen
★ 5
Excellent Box! While many locations have dropped the Crossfit affiliation moved to a HIIT style, I appreciate the continued approach of functional fitness with varying movements, varying workouts, varying weights and varying sets. Coaches are well organized and provide excellent feedback. Most importantly, they listen to box members about improving the overall fitness experience. You will not be disappointed with your decision to experience Crossfit Gallant!
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Sam Heda
★ 5
I stopped in from out of town. I was greeted and coached by Drew. One of the best gyms I've tried in the country. They are very hospitable people and knowledgeable in their craft. They have all of the best equipment and plenty of gym space!
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Nasos Dousis
★ 5
This is my go-to Crossfit when I’m in town visiting family. The owners Drew and April and the coaches are responsive, friendly and knowledgeable, spending extra time to advise and help a drop-in like me. The community is welcoming, the gym is well equipped and well organized, and the workouts are challenging and satisfying. Highly recommended
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Bolton Serunjogi
★ 5
This CrossFit gym is THE BEST!!! I just moved to Grand Prairie about 8min south of the DFW airport! At this gym, they have the BEST community! I love it that you can come knowing nothing and begin from scratch and build up your fitness! Love this place and everyone here!
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Eric S Pogue
★ 5
I had a tremendous time while on vacation dropping into CrossFit Gallant. Coach Drew was very welcoming, inclusive and was a great partner on our saturday workout - it was exactly what I needed. Great facility and nice members. Will definitely return again - thanks for an excellent time!!
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Tee Tran
★ 5
What a wonderful gym. Excellent coaching staff and fantastic energy! Whether you’re a new athlete or an experienced CrossFit’r, this gym and the programming provided will push you to your limits and improve your strength and abilities in all aspects of fitness. Stop in and say hi to Drew and his Team for a tour and learn how you can improve your fitness!!
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Terence Danker
★ 5
Coach Drew and the "crew" are awesome. They always make you feel at home and part of the family. In addition, the programming is meaningful, purposeful and challenging - couple together with good coaching and encouragement. I'm happy to call Crossfit Gallant my "home away from home".
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Kyle Stitle
★ 5
I have been doing CrossFit since 2011 at several gyms across several cities. To say that CrossFit Gallant is exceptional is an understatement. It is one of the best gyms I have been to. This gym has exceptional equipment, great programming, and over the top coaches that truly do care about their members. I am a father of 2 young children, both of which have been visiting CF Gallant since I started there. The coaches literally will go out of their way to allow their members to finish their workout by helping push/rock/talk to our children. It is something I have never seen at any other gym and it is the reason I love this place. They also drive their members to succeed and push them to reach their goals. The programming and diet programming available to the members helps everyone reach their goals and can be adjusted to meet your needs. I'm telling you, this gym is where it's at and you won't be disappointed.
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Sophia Shah
★ 5
Just hit one month at Gallant! Really glad I found this location while I live in the area temporarily. The programming is currently centered on Murph WOD prep and they somehow (and miraculously) got me to actually enjoy cardio. :)
Overall, Gallant has thoughtful/intentional programming, welcoming members, and the coaches truly listen to you about your goals, capabilities, and any feedback you have.
Highly recommend a class with Coach Drew (also the owner). Every time I see him, he takes the time to ask me how things are going, goes over the performance standards for each movement, and provides motivation throughout the entire workout.
Great box, equipment, and community at Gallant!
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Chase McCarty
★ 5
By far one of the best crossfit places around. Instructors are very knowledgeable and WODs are well planned! Highly recommend
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jason erwin
★ 5
I worked out at this CrossFit Gym while I lived in Texas. It was a great gym and a very community driven gym. I really enjoyed my time there. If I move back to Texas I will join back up.
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Deepak Uniyal
★ 5
Best decision I ever made after years of working out at the regular gym. I really needed a guided workout.
It’s been three regular months and I never been in such a great shape in my life.
I really appreciate the feedback I get from every single coach about right posture, technique, and motion of every workout (including right meal/nutrition).
Gallant offer range of classes throughout the day is very accommodating.
One of the best offerings are sports clinics if you a runner, and special stretching classes to help you avoid injuries, and improve performance.
I recently moved to TX. Not knowing anyone, Galant helped me make great friends. It’s like another family to me now.
Highly recommend if you been looking to make healthy lifestyle choices.
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Ron Wilson
★ 5
I travel worldwide as an airline pilot and I do Crossfit all over the world. Crossfit Gallant is a box I’ve recently attended while at training. This Crossfit Box really has it going, they have outstanding coaches and owners. They welcomed me in during the open and treated me like family. The facility is outstanding, and has enough room for large classes. Besides the numerous WOD classes they have excellent open gym periods. Gallant also helps athletes with additional events, for example this past weekend they held a running clinic that was perfect preparation for the upcoming Murph WOD at the end of May. I’ve been to over 60 Crossfit Boxes and Gallant is a top notch box comparatively. If you are anywhere in the Dallas area near DFW I highly recommend Crossfit Gallant, you will not be disappointed………OUTSTANDING!!!
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Emily Andzulis
★ 5
Amazing gym and very welcoming to me and my fiancé! We were just dropping by to do open gym and they were extremely accommodating and welcomed us to their space. Will definitely be back if we are in the area! Thanks guys!
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Ari Melincoff-Levy
★ 5
Amazing gym and community!! Look no further, join ASAP!!
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miguel villalba
★ 5
Nice place
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Tim Landers
★ 5
Great people. Update: box has improved. Water machine, more racks, open gym.
Also, Coach Drew has a schedule for "coffee with Drew" to talk one-on-one to members for a very personal touch.
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Brad Lucas
★ 5
I started working out at CrossFit Gallant two months ago, and it's been a GREAT experience. The coaches are attentive and know their stuff (with attention to form and safety), and the workouts have scaled options for folks like me who need to make accommodations for age, injuries, and years of neglect. The flexible scheduling allows me to get in my workouts every week, no matter what I have to do for work, and the variety keeps it interesting--and challenging. The atmosphere is positive and encouraging without being over the top, and there's a nice family vibe, too. Best decision I made to get in gear for 2022!
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Brandon Turner
★ 5
Great gym and very attentive coaches who are always giving motivation, form corrections and tips for improvement. Class time isn't wasted and you're doing some form of work for most of the hour. The programming feels like a step above in both quality and how challenging you want the workout to be compared to my old gym! I would highly recommend this place. I always feel accomplished after I leave and glad that I went for the day.
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Katie Langford
★ 5
CrossFit Gallant has a spot for all walks of life and has truly been a game changer for my health. For too many years I allowed my neuromuscular autoimmune disease, Myasthenia Gravis, to dictate my life. After some failed home workout routines, I essentially gave up on trying to get in shape and lost a lot of muscle mass over the years. After my BF gave me a nudge to try out CrossFit, I signed up for their Foundations class to check it out and will never look back. The coaches and community members have welcomed me with open arms and are always ready to help! There are multiple modifications to so many moves, so everyone is sure to get a great workout with this functional fitness.
Before CF I needed a chair to put my air fryer in the cabinet above the fridge. After building some strength and using the Push Press move, I didn't need the chair anymore...and now I just pop it right up there with ease. I've been going for almost 5 months and have not been happier with my health and fitness in 10 years. If you told me 5 months ago I would be pulling 115lbs in a power clean, I'd have called you crazy!
If you're on the fence about trying CrossFit, please DO IT! You will very unlikely regret it and become addicted like the rest of us. :p
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heather mangan
★ 5
I have been working out at Crossfit Gallant for 2 years and wow what an experience. The coaches are so helpful and they take such an interest in your overall well being. I have only tried one other Box and it was crazy how unstructured it was and how little guidance I was given. It took me a while to feel comfortable with many of the movements (and to this day there are a few movements that get me) but they worked with me and gave me strategies and yes Homework:). I highly recommend this Box for all skill level. You will love every minute of it and love the family feel!!
Source: Google
Katie Hamilton
★ 5
This box has been a great place, and I have felt welcome by everyone from the beginning. There are plenty of rigs, weights, barbells, dumbbells, kettlebells, rowers, assault bikes, boxes, foam rollers, bands, fans, running routes and tons of space for everyone. It is dog and kid friendly, and you're bound to see one of the two during your class.
There are so many classes to accommodate your schedule, which is so helpful! The programming and coaches are amazing!! You can count on being in class for an hour, with a group warm up, review of the workout, tips and reminders for your lifts, and the workout itself! Also strength cycles are programmed, gymnastics work, metcons, so you will never be bored. Workouts are posted the night before, and signing up is simple through an app.
This box is more than a box. They prioritize community events, and something outside of class is always going on. From guys and girls nights, holiday gatherings, their own version of the open but team style, cook outs, newsletters, accountability games during the month, you'll quickly get to meet people who are happy to meet you. They will make you feel like your gym is your family, who would help you in any way they could! Great people, so thank you Drew and April for everything ❤
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Lindsay Picone
★ 5
Such a welcoming, fun, and well run gym in this area! So glad we dropped in, it felt just like home. Thanks CFG! We will be back!
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Diego Salcedo
★ 5
I've been doing crossfit for about 10 years now, and Gallant is one of the best ones I've been to. Friendly and knowledgeable staff, friendly members, great atmosphere. If you're looking for a crossfit gym, you will really enjoy it here.
Source: Google
Mary Beth Hebert
★ 5
Love this place! I was never the type of person that had a fitness regimen or something I really loved to motivate me to stick with it. CrossFit and the team at CrossFit Gallant have helped me find my thing! The environment and coaches make is super easy for someone new to fitness and with a busy schedule. I just show up to the already programmed workout and then get to modify to where I am in my skill level and there is always room for growth. Thank you! 🙌🏻⭐️
Source: Google
Adrienne
★ 5
I’ve been to a few different boxes in the area and I love Gallant for numerous reasons. The box is large with lots of space, open all day with open gyms and CF classes, good quality equipment, coaching and programming. And the community is the best I’ve experienced. Highly recommend!
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Chelsea Sullivan
★ 5
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Eric Payne
★ 5
Great place and good people!
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jeff munday
★ 5
Was in Dallas for three weeks for work and have been doing CrossFit for over ten years, have to say the programming at CF Gallant is at the highest level. Ideal location and facility. Great group of people, all of the coaches were very knowledgeable and very engaged with each athlete. Thanks again to the coaches! Jen, Tyler, Shelly and Drew💪🏼
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AK Kulkarni
★ 5
Because I was brand new to CrossFit (and working out, frankly), I joined the Foundations class and what a great decision. The coaches were so great and welcoming - the really focused on how to do things correctly and with good form. I was always nervous about joining CrossFit because of how intense it looked but the folks over at Gallant really made it digestible and fun. Highly recommend CrossFit Gallant!
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Bruce Robbins
★ 5
Fitness nation is the spot for a 24/7 gym! Armando at the front is a really cool dude, very professional, makes you really feel appreciated and encourages you coming to the gym.
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Sam B
★ 5
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Derek Ingle
★ 5
Best CrossFit box in DFW!
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Jeremiah Torres
★ 5
In town on business and dropped in at this box. This CrossFit Box is an outstanding place. Huge shoutout to Coach Jen, she is very knowledgeable and professional. Gym had great equipment and setup. I was very welcomed and felt like family in this box. I will definitely be dropping in again whenever I am in the area.
Source: Google
Lyssa Dorsey
★ 5
Drew’s hospitality is outstanding! He let me come drop in and join them for a few days until I was able to officially sign up and become a member at the start of the month! Programming is dynamic, challenging, and fun! Great community that does life together inside and outside the box. Looking forward to doing life with this community!
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Preston Cone
★ 5
Had a great time and a great workout. Dropped in and paid ahead of time but missed a few days I had paid for. The owner told me not to worry about it. And that he would give me free class + t-shirt.
Good classes and coaches. And good people!
Will go back and would recommend if you are looking to get in shape!
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Colton
★ 5
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Andrew Chonody
★ 5
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Steven Bruton
★ 5
These are good people here. Kind and helpful, especially to someone who was intimidated by CrossFit, and struggled to keep up in the Gallant Fit45 classes. Every member of the CrossFit Gallant team made me feel welcome and offered solid advice on how to master the various functional fitness moves. Every workout, WOD was different. And, every CrossFit Gallant Coach offered accommodations, alternative exercises, and most importantly, encouragement to allow me, an overweight middle aged guy with a bad knee to participate in a fitness movement that I have admired for some time. If you're looking to explore CrossFit, I can't think of a better place to start than CrossFit Gallant.
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shawn corley
★ 5
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Zachary C.
★ 5
Everyone there is knowledgeable and friendly.
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Kate Bilsbury
★ 5
Crossfit Gallant has been my home away from home for years now. The coaches and staff are SO friendly, knowledgeable and fun!! The community is very inclusive to all ages, fitness stages and walks of life which made me feel right at home from day 1. I know personally, safety and technique/good form are a huge must for me. They push you out of your comfort zone but safely which is THE DREAM!!! I can’t say enough how much I’ve grown in fitness, mentally and physically being here. 11/10 would recommend Crossfit Gallant!!! Come join the fam! :)
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Tory Smith
★ 5
Great workout with effective coaches. Every workout is different and I've found it's a great way to get rid of the COVID-15 I gained in quarantine.
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jonathon whisnant
★ 5
Great place,coaches and people. I stopped in on my way home from work and keep on going. Everything there is amazing.
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Dustin Young
★ 5
I cannot say enough about the box itself, the coaches, and the members. While traveling for work to the Dallas/DFW area, I dropped in multiple times and couldn't be happier with the programming and the coaching I received during every workout. This is the only box I go to now when I am in town.
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Ben S
★ 5
I’m a former CrossFit affiliate owner and a coach since 2010. Drew, April and their team run a GREAT affiliate and this CrossFit Affiliate is EXACTLY what YOU are looking for.
I travel for work and I try to visit CrossFit affiliates as much as I can - I’ve visited 20+ different Affiliates in the past decade and CrossFit Gallant is in the top tier. Gallant has it all:
1) GREAT coaching - They take care of EVERYONE who walks through the door and want people to get better every day - they are teachers at heart.
2) SAFETY - They want their athletes to stay injury-free so they can be better at life AND better in the gym - probably the most important sign of a great Affiliate.
3) PROGRAMMING - They plan workouts that have the mix of variety, intensity, and fun that keep people coming back - lots of classic movements, but the variety that helps people stay engaged and injury-free.
4) CARE - I watched them both hold athletes’ fussy babies while their Moms/Dads were finishing their workouts - Drew and April are the real deal.
5) FACILITY - This Affiliate has well-cared for equipment, and enough of it to facilitate big classes!
It’s easy to love CrossFit Gallant. I give it my highest recommendation. Try them out as soon as you can or to fuel your New Year resolution - won’t regret it!
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sushanta khadka
★ 5
Very organized and friendly place!!!
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Jason Provost
★ 5
This place rocks! Great Coaches and great programming !! Sick of your same workout schedule? Come here and try a wide variety of movements/ exercises. Not your standard Crossfit box
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Cassandra Prather
★ 5
I started working out at Gallant in October 2018 and it was the best decision I’ve made when it comes to fitness. The coaches are amazing, the box is always clean and they have a large variety of equipment. The coaches pay attention in class, give advice and push all the athletes to make them stronger and faster. In the 8 months I have been attending I am lifting weights I never thought I could and surprisingly my cardio has even improved! Highly recommend!
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Josh LaBry
★ 5
CrossFit Gallant has been a great experience for me! I came into this knowing a lot about fitness but NOTHING about CrossFit. Drew and April did a fantastic job making me feel welcomed into the community. They create a great balance of pushing you hard, having fun and being free from injury. I highly recommend trying it out, you won’t be disappointed!
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James Alexander
★ 5
Great locally owned and operate gym. Very welcoming community.
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Aaron Wedel
★ 5
Great Gym 👍👍
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Megan Thornell
★ 5
Top notch CrossFit gym! Always clean and organized, good programming and great coaching. Definitely recommend!
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Eddie Foster
★ 5
The impact this box has had on me, my future wife, and our best friends has been outstanding to say the least. I love the people and the environment, and I know that day in and day out, it helps me be better than I was the day before. Thank you. I could go on for seconds, minutes or hours. I've been a trainer, I've been a coach, and I've been a collegiate athlete. This is by far the best experience I've had hands down. The owners Drew and April, and all of their staff, have something special brewing in this gym, and I can't wait to see it evolved. In their business and in peoples lives. It is awesome!
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Jenny Davis
★ 5
Joined this gym a few months ago and I love it! The owners (Drew and April) are great coaches. Love the community and the workouts. Highly recommend!
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Samuel Williams
★ 5
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dennis hill
★ 5
I dropped in here 6 times in 8 days. Coaches and athletes were all friendly and provided lots of encouragement! Nice to see the improvements since in the facility since my visit a year ago!
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Sue
★ 5
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Val FB
★ 5
Friendly and welcoming atmosphere with plenty of equipment, structured and organized workouts, and helpful encouraging coaches.
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Todd Boutte
★ 5
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Nate Hemphill
★ 5
Really awesome box....very fortunate to have dropped in to see this place and the folks. If you are in Arlington area - this place is worth stopping into...better yet, joining! Great coaches and owners! SWEET facility!
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LaLa W
★ 5
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Adiel Gonzalez
★ 5
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Clara Choy
★ 5
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Cameron Darling
★ 5
Awesome place! Love all the coaches and rest of community!
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big zo
★ 5
Best crossfit gym in dfw point blank period
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Brandon Thornton
★ 5
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Libby Cowgill
★ 5
This is how it's done. I dropped in from Missouri and all the "right" things happened.
1) The coach introduced himself, asked about my experience, and if I had an injuries. I've always wondered why some coaches don't seem to care if their drop-ins get injured or not.
2) The coach introduced me and encouraged other athletes to say hello, which they did. I felt very welcome in a nice community.
3) I did a workout that kicked my butt. There were lots of scales for everyone, beginners and advanced athletes alike.
4) The coach gave me a couple of nice form tips. I've been crossfitting for a while and I find sometimes more experienced athletes are ignored in favor of beginners, who need more help. But every athlete can improve and I appreciated the tips and corrections.
Really solid box. Will come again.
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Bryan Cox
★ 5
I have been at Gallant for about 9 months now, and have seen incredible gains in my strength, stamina, and overall physical/mental health. The coaches motivate and push while giving instruction with a hyper focus on form and safety. Drew and April have developed a strong community here, and everyone is welcoming!
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Amanda Kelsoe
★ 5
I love this box! The owners are awesome and will help you accomplish your goals or overcome your hurdles. All of the coaches are great. This box is great for athletes of all levels. There is a place here for everyone. It's not only great gym, it's a great community. I hope I am still here when I'm 70.
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Jessica Carter
★ 5
I am addicted. But it didn't start that way. I was a total beginner 2 years ago - could barely do a push-up, couldn't touch my toes, and pull-ups were out of the question. But I went to the free community Saturday classes with my friend for a few months and started seeing results. They scale everything to your ability level. Yes, I was still sore every time. But it got better. And I was getting stronger each time I went, able to lift a few more lbs or move faster. I started seeing definition in my muscles first, then a few lbs drop. Now, I am able to touch my toes after an entire lin life of not being flexible enough. I finally got my first pull-up at the end of 2016, and just this past week did 45 of them in a workout. It is empowering. It is amazing to be nearing 40 years old and a mother, and be the strongest I have ever been in my life. But one of the best perks from all of this, is the community I have become a part of. Amazing athletes and friends. Truly genuine people that I love to exercise with and cheer on. I have made many friends, which I didn't know was possible at a "gym." But it is more than a gym, it is my fitness family. Give them a try! 9am this Saturday, or next... tell them Jess sent ya ;)
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Bill James
★ 5
Great coaches, people & location
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Brandon Shaw
★ 5
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Jessica Ortiz
★ 5
I have been Crossfitting for almost 2 years now. At the beginning of the year I decided I needed a change to help me get to the next level in my personal fitness goals. I decided to change boxes and I started with CrossFit Gallant at the beginning of the year. The outstanding coaching and the programming have helped me to get stronger and to put me on track to meet my fitness goals. Drew, April and Bryce (coaches) are three of the greatest people I have met. They help tailor the workouts to the needs of each individual athlete at our box and they make sure that our form and techniques are correct to insure that we do not hurt ourselves at all times. It is an awesome atmosphere and I love the fact that if I need to bring my children with me I can. I don't have to worry about missing a workout just because I have kids. They have a kids area in the back where the athletes are not bothered and the kids are safe from flying kettle bells. :) They have various hours to accommodate all athletes and our coaches are really good about communicating any changes to hours or if we have any special events. I love this place and can't say enough about it. It's my home away from home.
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Jessica Kang
★ 1
I tried this gym with a Groupon. The owner was extremely disrespectful to me when I was unable to adhere to his schedule and I heard his wife speaking with another client the same way, which made me uncomfortable. I am literally appalled at the way I was treated. I definitely do not support fitness establishments that are not welcoming and promote all over well-balanced healthy lifestyle.
Source: Google