★ 5

I’ve had such a great experience with Get You in Shape! With Brad’s leadership and guidance and awesome workouts with Kim, I have accomplished so much in only 3 months. I feel better, look better and have so much more energy. I highly suggest this investment in yourself!

Source: Google

★ 5

Coach Brad’s program is wonderful! He guides you step by step, encouraging you to get to the finish line!

Source: Google

★ 5

Get You In Shape is not only about fitness, it’s about holistic Transformation of yourself. I’ve benefited immensely through the program. if one follows 60-70% of the program, one will see great results. Thank you Brad!

Source: Google

★ 5

I wasn’t sure I would continue when I started the15 days trail program , I want to give a 5-star rating for my coach and his program. The training is effective and motivating. My coach truly cares about each person’s progress and pushes you to do your best. I’ve seen great improvement and would recommend this program to anyone serious about achieving their goals. THANK YOU BRAD

Source: Google

★ 5

Coach Brad is the only person I have met that wants you to reach your goals more than you do! I did not hold to the eating plan as I should have BUT I still lost 12 pounds. I only managed to lose that weight because Coach Brad would not allow me to quit. I stuck with the workouts and noticed tremendous gains in my strength, mobility, and balance. If you are contemplating taking control of your fitness and health there is no one better to assist you with that then Coach Brad. Sign up now and your body, mind, soul, and family will thank you.
Thanks
Bill Leahy

Source: Google

★ 5

GYIS is so much more than a workout routine. It has filled my mind, body and soul with a new outlook toward health and fitness. The 6:30 am crew is awesome. We love to watch the sunrise and appreciate all the things God has provided for us.

After 12 weeks I lost 26 pounds and I'm ready to maintain my new found energy and focus for healthy living. Thank you GYIS.

Source: Google

★ 5

This has been a great decision for me! My life is crazy busy and this program has given me the structure to be successful! Coaching, tools, encouragement and faith. It's all there..Brad and the instructors are great!

Source: Google

★ 5

Great experience with Get You in Shape! Was looking to add more cardio and strength training workouts to my routine and these trainers deliver! The workouts are tough, but the participants are a wide range of abilities and the trainers do a good job of encouraging modifications where needed and pushing you to challenge yourself. Brad is diligent at holding members accountable to their goals and encouraging you to reach them! Recommend if you're looking for the jump start you need!

Source: Google

★ 5

This is a great program, and it has convenient workouts for busy professionals. I began with the online version 12 week program. I have lost weight and gained muscle through the program's simple approach to diet and excercise. I am now able to fit into my clothes that had been increasingly tight over the years.

Brad cuts through all the "noise" out there and makes fitness easily understandable. I feel so much better and have better habits because of the program.

My only regret is not doing this sooner.

Thank you Brad!

Source: Google

★ 5

I joined GYIS because I realized I was losing muscle strength and flexibility on top of starting having undesirable scores in my annual checkups. And my frequent travels were the perfect excuse not to do something consistently.

The starter 12-week program has allowed me to regain some muscle strength and flexibility while shedding some pounds (9 so far). The fact that it is a simple plan to follow and that there are videos to do the daily workouts, no matter where I am, was a big selling point, and coach Brad has been on my toes providing me support and accountability throughout the process.

I am continuing with the program with the goal to bring my checkup results to a more desirable level and be a bit stronger.

This is a marathon, not a sprint... stay tuned

Source: Google

★ 5

Highly motivating program to teach and support you on your journey to getting you in shape and developing a healthy lifestyle by incorporating amazing workouts with nutritional guidance. Individual daily support to set you up for success.

Source: Google

★ 5

I signed up with Brad and Get You In Shape three months ago. They have been the best three months of my life. I was struggling to lost weight and with Brad’s systematic approach and incredibly positive attitude I have achieved amazing results. I highly recommend Brad and an amazing person and if you are looking to be the best version of yourself you should sign up with Brad immediately. I lost 31 lbs in the first 90 days. I would have never believed I could have done this. (And I couldn’t have with out Brad’s help!)

Source: Google

★ 5

Coach Brad and Get You In Shape have phenomenally changed my life by being there as an accountability partner, teaching me to develop consistent habits that can last a lifetime, give me workouts and other nutritional education and checking in frequently , all great things that I have enjoyed working with coach Brad. He is very responsive 25/7, customizes the workouts, and ensures all my questions are answered. Highly recommend.

Source: Google

★ 5

This is the best form of group exercise I have found because not only does it combine strength training woth cardio in every session, but the trainers get to know the participants and show true concern for our growth and our goals. This is a well organized program and classes are never the same and never ever boring. I highly recommend joining.

Source: Google

★ 5

Great program! Brad is a perfect accountability partner. I’m down 20 pounds so far!

Source: Google

★ 5

Brad has provided lots of info which has resulted in the desired weight loss.

Source: Google

★ 5

THANK YOU to Brad and all of the GYIS instructors for keeping me "in the game". I'm only 8 weeks into the program, but feel like I'm creating some new "better-for-you" habits. Can't wait to see the next round of results in another 8 weeks!

Source: Google

★ 5

GYIS is a fitness program that is more than just an exercise class but an all round healthy program that encourages a healthy diet and healthy inner being.

Source: Google

★ 5

Brad and team are wonderful. I love joining in the morning sessions at the park.
Glad I found this group.
Feels good to go and see their welcoming faces.

Source: Google

★ 5

Great program. I love the workout esp. in the park. Coaches are all friendly, helpful and motivating. The app is easy to use with tons of helpful and scientific information.

Source: Google

★ 5

I recently joined the 'Get You in Shape' fitness program in Coppell, TX, and it's been a fantastic experience! The outdoor workouts at Andrew Park are a refreshing change, making exercise enjoyable in a beautiful setting. The 1-hour sessions with trainers are always dynamic and engaging. Trainers are incredibly friendly and motivating, ensuring everyone, regardless of fitness level, feels included and challenged. The workouts change daily, incorporating various equipment like dumbbells and weight balls, which keeps things exciting and targets the whole body. It's a great program for anyone looking for a comprehensive and fun workout!

Source: Google

★ 5

Super simple program that I will continue for life. Followed the instructions and dropped 15lbs and over 12 inches.

A year later - returned to work with Brad. Doing the Virtual program, dropped another 25 inches and 17lbs! I’m stronger than ever and Brad really helped me to be accountable, make my dietary adjustments and do the work to keep going! Thanks again Brad…☺️

Source: Google

★ 5

The GYIS team has been fantastic from day 1.

Responsive, supportive, knowledgeable, and great workouts for each session. After struggling with losing weight on my own, they implemented a plan that had me lose 12 lbs in 8 weeks and counting.

Source: Google

★ 5

Get You in Shape is a wonderful business. Brad is caring and connected to his clients. I took his F.A.T. Method (Fasting, Accountability and Training) and found the information and coaching app to be immensely helpful. I highly recommend GYIS!

Source: Google

★ 5

Rockstar program. It is all there for you to press play and do the work. Brad is there to motivate and hold you accountable every step of the way. For those that don’t want to have to think about your fitness. This is the program for you! Sign up follow the program and see success.

Source: Google

★ 5

A great place to starting fitness. It is a nice supporting group for people who have just started their fitness journey. A friendly atmosphere and good trainers. I would recommend this place.

Source: Google

★ 5

Thank you so much for your support in managing my nutrition, my exercise, and my health! Very grateful for this program and the results that I experienced!

Source: Google

★ 5

Brad is a great Coach. He send messages and information for your total well being as well as fitness training videos.

Source: Google

★ 5

This program had been life changing for me. I have lost 18 pounds since October by following clean and delicious diet and exercising 30 minutes every day. We also have one hour group exercises 3 days a week. Love the community and positive atmosphere! Thank you, Brad Linder and the coaching team!

Source: Google

★ 5

This is a great program. One that really works and trains you to make a lifestyle change.

Source: Google

★ 5

This was the kickstart I needed to improve my eating and workout regimens and start making better choices.

Source: Google

★ 5

So much great content to help along health and fitness journey. Great tools to continue with to make lifestyle and nutrition changes! Brad is an amazing motivator and always so encouraging !

Source: Google

★ 5

Just completed week 8 of the GYIS Fitness FAT Method weight loss program. GYIS and coach Brad gives you all the tools you need for a healthier lifestyle, lose weight easily and not worry about counting calories. Lost 12 pounds over the last 8 weeks going slow and steady and still going. It really does teach you how to lose pounds and keep them off and then maintain what you’ve done. Highly recommended!

Source: Google

★ 5

The workout sessions are great and the coaches are awesome too! I love GYIS!

Source: Google

★ 5

Very detailed information that is presented in a concise and easy to understand and implement manner. I particularly appreciate the step-by-step approach that Coach Brad follows, the encouragement he offers, and the accountability provided by the program.

Source: Google

★ 5

I loved to be in the FAT method program. I learned so much about good habits that is going to change my whole body to aging healthier. I learned how to do intermittent fasting, I'm sleeping better, improved my intake of water. It reduced my inflammation and I lost weight in the process. Thank you so much Brad Linder

Source: Google

★ 5

Truly the best opportunity around. The structure is fantastic. You do work hard and have options to adapt exercises. The support and resources are off the charts. The trainers are excellent, top notch; they love what they do. Brad Linder’s Get You in Shape is the complete package for improving and sustaining a healthier you!

Source: Google

★ 5

Great program, they seem to have it all covered to help you be successful. You can take what you've learned and accomplished and make it a part of your every day.

Source: Google

★ 5

Coach Brad is great at what he does and provides all the resources and knowledge to be successful while keeping you accountable in a positive and supportive way

Source: Google

★ 5

I’m one month in and have already lost 20 pounds! More importantly, the length of the workouts fit my life, but there’s so much more. Coach Brad‘s accountability has been key for me. I am so pleased with this training program and the results! I’m doing it all virtually and love it!!!

Source: Google

★ 5

Source: Google

★ 5

Love the trainers and the different levels of difficulty we have on every exercise. While the workouts are challenging I always have fun hanging out with my “classmates”. We do things I would never do on my own at the gym!

Source: Google

★ 5

Source: Google

★ 5

FAT program was great and it WORKS! The support system is the best. I never felt that I was given "canned" advice. I absolutely loved the training--it was short and effective. I never felt like I was abusing my body.

Source: Google

★ 5

Get You In Shape has been great for me! The workouts are fantastic and the trainers do a wonderful job of keeping you motivated! GYIS is the real deal for anyone that wants to feel better and get healthy!

Source: Google

★ 5

GYIS makes you feel at home, keeps the workouts diverse enough so not to be boring. Workouts are never the same, makes it even more fun. Highly recommended this for anyone of any fitness level to give it a go.

Source: Google

★ 5

Source: Google

★ 5

I've done several gyms, and even circuit styled training, but the fun and community aspect to what Brad and his awesome trainers do really inspires me to keep coming to the sessions.

Source: Google

★ 5

Love Get You in Shape. Going on 14 years as part of the program. Life changing for me and my wife.

Source: Google

★ 5

I started attending to lose weight and planned to stay just a few months to get better habits then go back to working out on my own. Over 9 years later I am still a member. I stayed for the accountability, the trainers, the people I work out with (those are the top 3). There are 5 class times so it is flexible, and if those still don't work there is a virtual option that is also great for traveling. It is the BEST workout environment - and I have tried quite a few.

Source: Google

★ 5

After struggling to lose weight the last few years, I was intrigued by Brad’s email about a new program being offered by Get You in Shape. Since I hadn’t been successful on my own, I decided to sign up for the eight week program. I liked the informative daily lessons which included on-line workouts and encouragement, as well as nutrition information and links to recipes. Following the FAT Method was not difficult and I was able to lose 15 pounds and 11 inches during the eight weeks. This is a program I can now continue to follow on my own to lose more and then follow for maintaining my weight loss.

Source: Google

★ 5

The best! Work out at your own level with like minded people, plus so much more! All I have to do is show up and the total body work out is different every time!

Source: Google

★ 5

Very consistent and a very positive attitude!!

Source: Google

★ 5

Awesome groups. One of the best decisions I have made is joining GYIS. Supportive trainers! The program WORKS!, Just try it!,,

Source: Google

★ 5

Brad and Get You In Shape is awesome! From the workouts to the accountability, they will on top of you and get you back on track if you are not following your goals. The community they established is full of positive energy.

Source: Google

★ 5

Always enjoy reading Brad's emails, as he reminds me it's a discipline, a journey, a purposeful choice each day, moment & why we desire - to do better than before! Yes, we can meet our fitness, health goals & have Fun. Yet - know you are not alone, it's easy to get lost, distracted yet with limits for - Brad knows the way to "Get you In Shape Fit" for Life - begin Now you'll be glad you did.

Source: Google

★ 5

I love working out with GYIS. One of the best bootcamp/ group workouts I have come across. The coaches are very encouraging and supportive of the members.

Source: Google

★ 5

I love to share my thoughts about Get You In Shape Fitness!!! Community should benefit their healthy lifestyle, daily workouts motivation and healthy food choices newsletters. This is the best place to start your fitness training.

Source: Google

★ 5

Source: Google

★ 5

A great program! The trainers are very helpful and patient. I feel good after the workout. Brad also does a great job and has everyone’s interest at heart. He is caring and dedicated.

Source: Google

★ 5

Love this workout program. Great trainers and a different workout every day.

Source: Google

★ 5

I joined Get You in Shape in March. After six weeks of following the diets, doing the workouts and using the guidelines for water and hydration I noticed a big change! I felt better, slept great! I wake up ready to go- no more crawling to the coffee pot first thing in the morning. And I lost the late afternoon slump! Great workouts, great coaches! And someone available to answer any questions. 5 stars!

Source: Google

★ 5

Fantastic Program and Trainers! Personalized and attention to detail! Highly Recommend!

Source: Google

★ 5

Source: Google

★ 5

My husband and I have been very pleased with GYIS!
I love the accountability texts asking you to check in, check off things that you’ve done and I LOVE the workout, nutrition and scripture encouragement❤️. Although, I’m not very good on the responding end, it has encouraged me to “keep with the plan” and I have lost weight and inches since beginning the program!!!

Source: Google

★ 5

Love this group! Seriously! Sure I’m a client but the experience, compassion and help I have received really helps me stay motivated, committed and accountable, I’d recommend this even if I was t a client. I have been with this group for about 3 months so far and have lost about 11 pounds. I joined to help my wife to keep motivated, together is better than alone, but I almost feel like this was meant for me. Honestly, everyone is very friendly and the group has all ages, body types, levels of fitness, etc… I love the “workouts in the park” which are a lot of fun and gets me out of the house.

Source: Google

★ 5

Brad has been a great teacher of fitness but also a builder of community. GYIS has allowed me to work out at my varying fitness levels and the app makes it incredibly portable when I travel for work. At 20 to 35 minutes I have enough time to break a good sweat and also not fall behind in my other life responsibilities. The workouts vary and I am in better health because of this program.

Source: Google

★ 5

Great workouts. Great people. Plenty of workout/exercise options for both young and old needing to get back into a workout routine.

Source: Google

★ 5

I am so happy with the Get You In Shape program. After struggling to put all the pieces of health and fitness together by myself, Brad gave me the tools and accountability to make it happen! As I have aged the things that worked in my 30’s no longer worked for me heading into my 50’s. The 6 week meal planning, yummy recipes and work outs have put me on the path to health. I seriously thought I wouldn’t be able to reach my goals but with 8 pounds down, 8 inches smaller and a healthy BMI I am on my way!

Source: Google

★ 5

I started GYIS a month ago and it's amazing how much stronger I've become in just a few weeks! I sleep, move, feel, and look better and I've lost 14 pounds. The instructors are great, the workouts are fun, Brad and his wife Cynthia are wonderful and accommodating. I love everything about it and that's saying something from a former work-out wimp.

Source: Google

★ 5

Get You in Shape is the BEST program I have ever used! From the beginning it’s been clear the owners and staff are committed to helping you succeed. I appreciate the tools, communication and accountability, as well as the one on one coaching. I highly recommend Get You in Shape!!

Source: Google

★ 5

it’s been so amazing going through this challenge w Brad and the Get you in Shape team! Brad is positive, full of energy, yet down to earth! I live many states away and can still benefit from GYISw their app challenges.

Source: Google

★ 5

I started with GYIS after recovering from a total hip replacement. Attending the in-person bootcamps, I love that everyone is at different levels. The first week, I struggled with transitioning to the ground and back and could only do push-ups against my vehicle. 6 weeks later, I have lost nearly ten pounds, can transition easily and can actually do a few push-ups on my knees!

Brad and the trainers are all very encouraging and I love the sense of community within the group. The support helps me remain accountable to myself "SO THAT" I can live my best life.

Source: Google

★ 5

I have struggled the past 2 years to loose weight & keep it off. Tried Keto, counting calories, etc. Decided to give GYIS a try. I gotta say I feel better than I have in years. Even though I just started I have already lost 10lbs and 10 inches over all. This is a great program and the support from the owner and other members is awesome.

Source: Google

★ 5

My favorite part is the motivation given from the leaders here. AND
My daily verse. Great to focus my mind on that daily.
I’m grateful

Source: Google

★ 5

I love the amount of information shared with me. From the grocery lists to the recipes to the suggested menus to the recommended items from each food group. Every one of the recipes we’ve made taste really good and we know we’re eating clean! The accountability systems keep us honest and like Brad says, just follow the darn instructions. I’m down 14lbs after 6 weeks and I’ve lost 3.75 inches on my waist! The classes are challenging but everyone can go at their own pace. This is a great program for people at all stages of life!

Source: Google

★ 5

GYIS offers a virtual exercise program that is awesome. The holistic approach has a combination of daily core building & cardio exercises, nutrition planning, and goal setting to promote & motivate total body wellness. The program also offers technology tools and social networking making the whole experience much more fun while providing accountability and guidance from your personal fitness coach.

Source: Google

★ 5

Source: Google

★ 5

This program offers great in-person and virtual workouts and meal suggestions to follow. Brad and the trainers are so encouraging and let you go at your own pace. I really look forward to going to the workouts and being around others in my demographic.

Source: Google

★ 5

First time. Was a very enjoyable workout. Very challenging. I liked that they had alternative methods of working same muscle group.

Source: Google

★ 5

Source: Google

★ 5

Never went to a bootcamp, but I joined them in 2017, still continuing after 2.5 years, they are awesome bunch of trainers .. Now I feel much better in my energy level and stamina

Source: Google

★ 5

This program is saving my life...the motivation, encouragement, accountability, expertise, creativity, variety and knowledge base brought by Brad and his incredible team of trainers is, well, truly something special. There are multiple sessions offered to meet any demanding schedule. Every session has exercise options for different levels of progress, ability, strength, male/female, young/old, whatever. You get personal training in a no-frills environment. You get daily accountability and encouragement. You get multiple fitness and nutritional tools for success. All you need to bring is YOU and a will to make positive changes in your life style.

Source: Google

★ 5

Great overall program for getting in shape and feeling healthy... group exercise classes, meal plans, personal coaching in both nutrition and exercise and so much more. Daily coaching emails are motivational and a great way to start the day. Workouts are in a beautiful outdoor setting at the park and the variety of each workout makes the hour-long classes fun and fly by. Before you know it they're done and you end feeling great and accomplished. Love the Get You In Shape coaches... it's apparent they care, love what they do and want to see each individual become the best they can be!

Source: Google

★ 5

I participated in the 28 day kickstart program. This provides workout sessions, meal plans and accountability coaching to get you started on the right path. The workout sessions are a great combination of cardio and strength training. It keeps you moving around to different areas so your mind is occupied and your hour work-out is done before you know it!! The trainers are wonderful, and provide the exercise alternative for every level. A great program. I have felt better and have lost 5 lbs and 5 inches in my waist in the first 28 days.

Source: Google

★ 5

GYIS is unique to other programs, and I love it! You learn to use our own body resistance that is useful especially when traveling or just at home when not at GYIS ;-). We learn to use our environment as tools for working out as well; we are outside using the park and teaming up for stations; there is a great variety where every workout is different; we don’t get stuck in a routine using the same machines in a gym (you don’t have to wait for a machine); and the program also gives you a sense of community and connects you with so many other friendly people who want to share in the workout fun and who are wonderfully supportive! One of the best features to the program is the team of trainers, who are there for everyone, no matter your age and at any pace. I had never had this much fun trying something in groups & challenging myself. If it weren’t fun, I wouldn’t do it!

Source: Google

★ 5

Hard but fun! Trainers are awesome, exercises are varied. Love nutrition side of program especially the cookbook.
Lost 8 lbs. in 3 weeks and have more energy. Love it.

Source: Google

★ 5

Get you in Shape is an excellent group fitness program! I have only been with them for just over a month however, I have thoroughly enjoyed every moment of every session! Brad himself is an extremely caring, knowledgeable, and kind individual, and his company and employees reflect that day after day. One of his five pillars of his business states, his company does more than give back. Whether it's fiscally, or time orientated, Get You In Shape cares for the Coppell community, as well as the greater DFW community more than any other fitness program I have come across. You would do well to atleast try out one of their 28 day Kickstart programs.

Source: Google

★ 5

GYIS has been great. Friendly trainers and staff. Solid hour long work-out at flexible times. I've lost inches and pounds but most importantly I feel better physically and I've made life-long friends!

Source: Google

★ 5

I love the community here Coppell, just having to show up in the beautiful outdoors and be led through a different workout every day by personal trainers. This program has helped me, through good, honest hard work and healthy eating (most of the time ;)), to truly get back into shape --since joining, I have lost 35 pounds, ran my first marathon, and just finished a 15k with a 7:11 pace!

Source: Google

★ 5

GYIS is by far the best workout I have ever done! Challenging and a sense of community each time I go. I have seen results in my body and I look forward to showing up at 5:30 am to sweat it out with the whole group!

Source: Google

★ 5

Get You in Shape is hands down the best way I've found to work out! Not only do you get the amazing benefit of wonderful personal trainers knowing how to help you get the most benefit from the time you are there, but you also have fellow boot campers who are there to encourage and lift you up, no matter what session you attend..which brings me to another amazing point: the multitude of times on Monday, Wednesday and Friday you can go, with 6 different time options on Monday and Wednesday and 5 different options on Fridays, it's nearly impossible to find a reason not to go.

Get You In Shape is more than just a boot camp; it's a family. I've never left any session I've attended feeling like I didn't get something out of it, both body and soul. This is a place for someone who is just starting their fitness journey or for someone who has been on the journey for many, many years. It says a LOT that I never dread going because I know there will always be someone else there to lift up and encourage the group and make it a successful workout.

Source: Google

★ 5

This is the first workout program I have been able to stick with over time. I have lost 15 pounds in 3 months. I love the outdoor workouts. The trainers are supportive, knowledgeable, and patient! There are all fitness levels, ages, shapes, and sizes at GYIS. Love it.

Source: Google

★ 5

I found this exercise program by chance on Facebook and I am so thankful that I did. I have always been active but after reaching a certain age and menopause setting in, my metabolism slowed down and I did not believe anything would help me shed the extra pounds I had put on. Well, I was wrong. Get You In Shape helped me not only shed the extra pounds but changed my lifestyle. Exercise and eating healthy is now second nature to me. I encourage anyone who has been wanting to do something for their health to try Get You In Shape. The program allows you to go at your own pace while surrounded by others motivated by the same goals as you which is to lose weight, have more energy and become healthier. The trainers are encouraging and will push you to reach your potential so give Get You In Shape a try. All you have to lose is those extra pounds.

Source: Google

★ 5

Gyis is the best fitness program I have ever used. I have been a client for over 18 mos and I love the personal attention and support I receive from the talented trainers. It is truly a community that supports one another. I am more fit, energized and stronger than ever before. Great classes for all fitness levels👍🏻

Source: Google

★ 5

I love GYIS. I'm a grandmother and I feel right at home with all ages. The workouts are presented in 3 levels. You can choose the level of each individual workout that you can do.

Source: Google

★ 5

almost 8 years with this program must say something good about this exercise program! Love the variety of exercises, the group of people committed to it, the trainers, the outdoors, and to listen to your body and go with your pace. This is a very body, mind exercise program, you improve your life, your fitness level, your energy, and your well been.

Source: Google

★ 5

Where to start...how about it's the best thing I have ever done for myself in 60 years. Not a "Give me one more, Maggot" boot camp. All activities are flexible to your personal level of fitness. ALL of the trainers are encouraging, positive, and know what they are doing. If you want a program that will allow you to get fit in a great community setting....this is it. Whether you're a triathlete or a try-athlete....this is for you. The workouts are varied, concentrating on overall fitness.....body and soul. Come join us!!

Source: Google

★ 5

Top 3 things I love about Get You In Shape:

1. Outdoors - it is held outside. There is no cramped fitness room where you have to find a spot or limited to where you can workout. The whole park is used. There are sometimes when we have to go inside the CORE (too cold).
2. Trainers - they encourage and supportive. They each write a month of workouts which guarantees no workout will be the same. They modify exercise to your needs and fitness level. They not only show you proper form but provide nutrition advice as well as advice on recovery from injuries.
3. Community - everyone is on the same journey to better health and fitness together. There are a wide range of fitness levels and no one judges you. I am competitive and compare myself to others and use that to push myself more. There are some of us that like to do races and tris. We tend to ride to the races together and cheer each other on. It is such a great community.

Source: Google

★ 5

I can't remember a time in my life when I was happy with my size or appearance. I'd done everything - diet, personal training, yoga, group sessions...and nothing ever stuck.

In Dec. 2015 I signed up with GYIS, a 3-week trial to see how I liked it. I lost five pounds in three weeks. I used their guides to change my eating habits, I went to three classes per week, and even worked out on Christmas Break!. I'm a total of 9 weeks in and down 15 pounds. I feel great, I look better, and people notice.

I love working out with GYIS because there is so much support. The trainers are great and super accessible. Everyone in every class session is supportive of one another. It's like family!

Source: Google

★ 5

I was trying to do it on my own all this time and failing miserably. I joined GYIS in September and can't believe how much I enjoy and look forward to the boot camp even at 5:30 am in this beautiful 30 degree weather.. My husband can't believe I have actually stuck to a program this time unlike in the past when I would start things with great gusto and then lose interest. I love the variety of the workouts and the encouragement from the trainers. It is the best personal training in a group setting that Coppell offers. There is lots to be gained by everyone no matter the fitness level.

Source: Google

★ 5

It's never the same workout twice, but you can always expect consistency and dedication from the trainers to get the most out of you. Even when you don't feel like working out, getting to class and seeing everyone gets you motivated and you're always glad you made it when you're finished.

Source: Google

★ 5

I've been a boot camper for 7 years. Highly recommend the program for everyone! Love the workouts, the trainers, and that my gym is outside!

Source: Google

★ 5

Attending this boot camp is like an investment in your future. In 9 months, I lost 20% of my starting weight. I feel great! This is truly personal training in a group atmosphere. The trainers are happy to help customize every activity for your fitness level. The best time to start is right now!

Source: Google

★ 5

Great program, I started in April of 2013 and so far have lost 30 pounds and 20 inch's. The trainers are caring and knowledgeable. No two work outs are ever the same. GYIS runs many contests and promotions to keep you motivated and focused on your goals. By far the best personal investment I have ever made.

Source: Google

★ 5

GYIS is worth checking out. My wife has been doing this for five years and finally convinced me to go with her. I was very skeptical about results and did not want someone telling me what to do. However after two months I have found that it is the group experience that helps support you to reach your goals, even if you are the last one back from a run or the first. Also the trainers are very well educated and encouraging to push you harder without shouting at you. I have not lost any pounds yet in two months(did go through Christmas without gaining anything though) but I feel better and can tell that my muscles are becoming stronger. Thanks GYIS!

Source: Google

★ 5

I signed up for bootcamp after having my 3rd baby in 4 years. I was looking to tone up and get back in shape after the baby. I have loved every single workout with GYIS. I look forward to going because it is a community of people all there working on their goals but doing it together. The trainers are always encouraging and motivating. Investing in this program is without a doubt worth it. Not only do you get great workouts but you also get an awesome support system.

Source: Google

★ 5

I can't say enough good things about this program and the people involved in it. GYIS is one of the most supportive exercise communities I have ever experienced. The program constantly challenges me and my strength is continually increasing.

Source: Google

★ 5

GYIS is a fantastic exercise program. The trainers are caring and knowledgeable . All fitness levels are challenged. I love exercising outdoors. No two workouts are ever the same. Everyone at GYIS strives to have each participant be successful. Nutritional/Diet support is offered via Advocare Products which have been helpful on my weight loss journey. Brad and Cynthia have built a first class program and work diligently to maintain their high standards. You will not be disappointed.

Source: Google

★ 5

I have now been attending GYIS for 1.5 years and it is a wonderful community of great people, both trainers and participants, that work toward a common goal. I lost 33 lbs in my first year and though I've slipped up during the holidays I know working out at GYIS and getting back to a better diet will have the few extra pounds off in no time. My goal is to lose a total of 43 lbs from the time I started until my 2nd year anniversary and with GYIS I'm confident I'll get there.

This is not a place where hard core fitness nuts strive for the perfect body but where regular people come make changes to their overall fitness level. Participants find a welcoming community of other regular folks who don't judge where you've been but help you get where you want to go.

Source: Google

★ 5

I started the Get You In Shape Fitness Bootcamp in 2009. It is the best investment I've ever made. GYIS Fitness Bootcamp has improved my health and fitness level as well as the quality of my life. I've lost weight and inches and the desire to be a couch potatoe. I'm now more confident, energetic, and active. I feel better and look better. The preplanned workouts in a group setting encourage me to push myself harder. There are plenty of convenient times throughout the day to attend a workout so I can stay commited to my fitness goals. Don't wait join now! Jamie Levine

Source: Google

★ 5

Great program, I've lost weight, run faster, and improved flexibility. Wonderful encouraging community of trainers and participants.

Source: Google

★ 5

I have been a camper for 3.5 years. During that time I have had several health issues and several periods of very stressful work conditions. Through it all they have cheerfully encouraged, modified workouts as necessary and supported me. I have gained stamina, strength and tone. The group setting helps motivate one to return and be consistent. You know they will miss you, in a good way!

Source: Google

★ 5

Started in 2011 when my twins were about 15 mths old. I needed to lose the baby weight and I finally found the right program to HELP me do that....fast forward to 2014 and I have stayed with the GYIS program for almost 3 years consecutively. The trainers truly care about your goals...I've lost well over 30 pounds since I began. My overall health has drastically improved. I have so much more energy. And, I've made some really great friends who are on the same health journey! Investing in my health is a priority for myself, as well as my family. Can't say enough good things about this program :-)

Source: Google

★ 5

Can't say enough GREAT things about this program. Workouts that sculpt every area, cardio, caring expert trainers and fun clientelle to work out with. They meet you where you are in your fitness level and encourage you in ways that move you forward in fitness and health.

Source: Google