★ 5

This gym has exceeded my expectations!
The space is clean and bright, with a wide variety of well-maintained equipment. Whether it’s cardio or strength training, I can always find what I need. The trainers are professional, approachable, and patient—they make sure you’re using the right form and even give personalized tips to help you reach your goals.

What I love most is the atmosphere. Everyone here is friendly and welcoming, which makes it a stress-free place to work out, even for beginners. The classes are diverse, from group workouts to personal training sessions, and the pricing is very reasonable for the quality you get.

Working out here has become the highlight of my day. Highly recommended for anyone looking for a supportive and professional gym environment!

Source: Google

★ 5

I’ve been attending workout sessions, group classes, and 1-on-1 training at this fitness center since September 2024, and my experience has been nothing short of transformative. The instructors are incredibly knowledgeable in their areas of expertise and are genuinely supportive, helping me stay motivated and on track toward my fitness goals.

The fitness center is well-equipped with a wide variety of equipment for both upper and lower body workouts, catering to all fitness levels. Additionally, it offers red light and near-infrared (NIR) therapy, which I frequently use, especially after intense workout sessions. This has been a game-changer for my muscle recovery and has significantly improved my sleep quality.

What truly sets this place apart are the results. Numbers speak louder than words, so here’s my progress since I started:

Height: 165 cm
Weight: From 62.7 kg to 57.7 kg
BMI: From 23.1 to 21.2
Body Fat Percentage: From 33% to 27.7%
Visceral Fat: From 6 to 4
Muscle Weight: Maintained at 39.5 kg
Waist Circumference: From 84 cm to 75 cm

Not only do I look like I’ve lost over 20 pounds, but the changes are also visually striking—confirmed by compliments from friends and colleagues.

This fitness center isn’t just a gym; it’s a holistic wellness space that helps you feel stronger, healthier, and more confident every day. I highly recommend it to anyone looking to achieve their fitness goals while also prioritizing recovery and overall well-being!

Source: Google

★ 5

Source: Google

★ 5

I’ve never met such dedicated and supportive trainers! They genuinely care about helping you reach your goals and celebrate every achievement with you. Highly recommend!

Source: Google

★ 5

Great place for semi private training, girls only

Source: Google

★ 5

⭐⭐⭐⭐⭐

I’ve had an amazing experience at Girl Glow Fitness, and I have to give a special shoutout to Coach Qing Liang! She is an incredibly professional and knowledgeable trainer who truly cares about her students. Her training sessions are well-structured and tailored to individual needs, making every workout both effective and enjoyable.

What sets Qing Liang apart is her patience and encouragement—she pushes you to go beyond your limits while making sure you feel supported every step of the way. Thanks to her guidance, I’ve seen real improvements in my strength and overall fitness!

If you’re looking for a dedicated and inspiring trainer in a positive and motivating environment, Girl Glow Fitness is the place to go! Highly recommend! 💪✨

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’ve struggled with being overweight since childhood and have never had the kind of figure that people typically praise. However, the coaches here have given me hope for change. With their professional guidance, they create a fitness plan tailored to my body type. They adjust my eating habits and lifestyle by closely monitoring my daily diet and weight changes. Overall, this has been an excellent choice for personalized fitness.

Source: Google

★ 5

I’ve been training at this gym for 1.5 months, and it has been an amazing experience so far. They offer a wide variety of classes, including group sessions and personal training, which cater to different needs and fitness levels.

What I appreciate most is the supportive and professional coaching team. Their guidance and encouragement have made a significant difference in my journey.

Since joining this gym, I’ve noticed improvements not only in my physical fitness but also in my overall well-being. It’s been a transformative experience, and I highly recommend this gym to anyone looking for a place that prioritizes both health and happiness.

Source: Google

★ 5

The personal fitness trainers are very professional, showing excellent professionalism and rich experience. First of all, they will learn about my fitness goals and physical condition in detail before training, and develop a personalized training plan based on my personal needs. Every time I train, they pay great attention to the standardization and safety of the movements, patiently correct my posture, and ensure that every movement is done well to avoid unnecessary sports injuries.
In addition, the coaches are always full of enthusiasm and motivation during the training process, and can always inspire me to break through my limits. Whether in strength training or aerobic training, they can adjust the intensity according to my progress, allowing me to continue to improve. The coaches' communication skills are also very strong. They can always clearly explain the role of each movement and how to maximize the effect, helping me to better understand the principles of exercise.
In general, they are not only excellent in professional ability, but also very concerned about the progress of the trainees, giving people a very trusting feeling. I am very satisfied with their training and feel that my physical fitness has improved significantly.

Source: Google

★ 5

Friendly awesome knowledgeable coaches. Clean and safe facility , convenient location and parking. They can speak both English and Mandarin. Variety of classes! Highly recommended to everyone. 👍👍👍

Source: Google

★ 5

The coaching team at Girl Glow Fitness changed my life! Their professionalism, encouragement, and expertise helped me hit my goals while staying motivated throughout my journey

Source: Google

★ 5

Girl Glow Fitness is all about helping me achieve my goals. The coaches are dedicated and motivating, and thanks to their guidance, I’ve changed a lot that I never thought before!

Source: Google

★ 5

The coaches are so professional and inspiring. They helped me build confidence, achieve my fitness goals, and even exceed what I thought was possible. Girl Glow Fitness is the best!

Source: Google

★ 5

Girl Glow Fitness has the most professional trainers who know exactly how to help you achieve your goals. With their guidance, I’ve seen amazing results and feel more confident than ever

Source: Google

★ 5

Girl Glow Fitness is absolutely amazing! The workouts are challenging yet super effective, and the trainers are incredibly knowledgeable and supportive. The atmosphere is positive, empowering, and welcoming—perfect for anyone looking to feel stronger and more confident.

I also tried the red light therapy, and it’s a total game-changer! It helps with muscle recovery, improves skin, and boosts energy levels. The facility is clean, well-equipped, and offers a variety of classes and 1-on-1 training sessions.

Since joining, I’ve seen incredible results not just in my appearance but also in my overall health and mindset. Highly recommend Girl Glow Fitness to anyone ready to transform their body and lifestyle!

Source: Google

★ 5

The place is always clean and organized . Definitely a decent place to workout and train.

Source: Google

★ 5

I absolutely love my experience at Girl Glow Fitness! The red light therapy is a game changer. Not only does it help me relax and unwind after a workout, but I’ve also noticed real benefits for my skin and overall energy levels. The sessions are incredibly soothing, and the staff is so knowledgeable and welcoming—they make sure you feel comfortable and get the most out of your visit.

Source: Google

★ 5

The instructors are patient and truly care about helping every member reach their goals. I feel so supported on my fitness journey!

Source: Google

★ 5

The trainers are incredibly knowledgeable and encouraging. They make sure every workout is effective and safe!

Source: Google

★ 5

Girl Glow Fitness has been a game-changer for me postpartum! The workouts are perfectly tailored to help rebuild strength and confidence, and the trainers truly understand what your body needs during recovery. I’ve seen amazing results in my postpartum fitness journey—highly recommend for new moms!

Source: Google

★ 5

Absolutely love Girl Glow Fitness! The workouts are challenging but so effective—I’ve never seen results like this before. The trainers are super supportive and keep you motivated every step of the way. The vibe is positive, empowering, and perfect for anyone looking to feel stronger and more confident. Highly recommend!"

Source: Google