★ 5

Jeremy and the team are top notch. Really great training and community. I primarily choose Goodly because of the location, but now I would drive across town to go to Goodly. Highly recommend it!

Source: Google

★ 5

The strength training classes have been great! Each session is a full-body workout, the coaches are knowledgeable and encouraging, and they do an amazing job creating a real sense of community. It’s such a positive and motivating place to train.

Source: Google

★ 5

I’ll be honest, when I first looked at the price for Goodly Coaching, I hesitated. But I knew I needed to start strength training & had already tried a handful of other options. I started with a two-week trial. After that, I was completely hooked. Now, I'd happily cut other expenses to make it work—I simply can't afford not to go. Best investment in money & time that I make every month.

I've been consistently attending twice a week for the last 3-4 months. As a 41-year-old mom of three, the increase in my strength has been tremendous. The benefits show up in my real life—everything from keeping up with my boys to carrying groceries is easier now. And I sleep better! It’s been a great way to improve my quality of life while also setting a healthy example for my sons.

The coaches, Jeremy, Matt, and Hannah, are not only incredibly knowledgeable and professional, but they’re also extremely kind and supportive. The location and class times work really well for my busy schedule.

My two older sons also attend the middle school program on Tuesdays, and it's their favorite extracurricular each week. It's safe to say that Goodly Coaching has been a game-changer for my entire family.

Bottom line: Strongly recommend giving it a try! You will not regret it.

Source: Google

★ 5

Goodly Coaching has been a game-changer for me in building consistency with strength training and making real progress toward my health goals.

The programming is approachable, well-rounded, and designed to meet you where you are. The small-group format offers personalized coaching in a supportive, low-pressure environment. Jeremy, Hannah, Matt, and Bayla foster a community where anyone can succeed, with a holistic focus on both health and well-being. It's motivating to track progress and keep reaching for that next milestone.

If you’re looking for a place that blends expertise, encouragement, and results I'd recommend Goodly Coaching

Source: Google

★ 5

I can’t say enough good things about the Goodly team! I followed Jeremy here from another 5-star gym in Austin to be closer to home. He’s one of the kindest and most knowledgeable coaches I’ve met, and he takes a practical and science-based approach to health and fitness. His team, Hannah and Matthew, are fantastic too.

The programming is clearly well designed and focused on steady progress. I also really value their use of the Trainerize app, which makes it easy to track workouts, and pushes me to lift more and build strength.

What I appreciate most is how personal it feels. The coaches know everyone’s name, check in often, and create a welcoming community.

Highly recommend for anyone who doesn’t have the time (or desire) to plan their own workouts but wants the accountability and energy of a small class setting.

Source: Google

★ 5

Goodly has been such a game changer for me! Training with Jeremy and Hannah has not only made me stronger physically but has also built up my confidence in and out of the gym. Jeremy and Bayla’s nutrition coaching has been just as impactful. They make everything approachable and sustainable, not overwhelming. I’ve seen real progress and feel supported every step of the way. I cannot recommend enough! I love this place and the people.

Source: Google

★ 5

The owner Jeremy and other coaches have created not just a great place to workout but a great culture and community. The small group workouts combined with the app to track your progress are the perfect match for my strength and mobility training.

Source: Google

★ 5

Source: Google

★ 5

I can't say enough about this place. I have been a member of the big box gyms in the past and was SO done with that. I remember meeting Jeremy at a UT Football Tailgate in 2024 and he was so enthusiastic about Goodly Coaching. I finally got my foot in the door in January of 2025 and I have found my home! The encouragement and support is top notch and the the vibe is like a boutique gym with all the hard work. I call it "my little secret jewel of a gym" to my friends. Thanks for having me - now you're stuck with me! :)

Source: Google

★ 5

I happened upon Goodly as it is in my neighborhood and what a find it has been! Everything from the staff, to the quality and level of support and guidance has been beyond phenomenal.

I've now been going for a few months and have benefited tremendously from the carefully curated stellar strength workouts. I've also done their very reasonably priced nutritional program that was so educational. The best thing is how immediate the application is and now I feel something amiss if I miss a workout (I try my best not to unless there's travel!).

My mental, emotional and physical health is all improving thanks to the experience here and I hope to be a lifer! I know I started here for very practical reasons, it was so close and made sense logistically but I've been very impressed with the team and the results so now I'd drive from afar if I had to :) Thank you Goodly crew. You'll are the best!

Source: Google

★ 5

Hannah was awesome!! Loved working out with her, can’t wait to go back

Source: Google

★ 5

While visiting from out of town, I joined my daughter for a training with Jeremy. I train in my hometown, so I wasn’t a novice, but I found the cadence, variety and philosophy behind this class to be one of the best I’ve ever experienced. Jeremy designs each workout to build on specific areas of focus and the program reflects this thoughtful approach in every detail. The pace is lively, but never rushed, the individual movements are measured and Jeremy is super attentive to form through each activity. I loved the class size, individual attention, well-planned workout and ambiance of the class size much. If I lived in Austin, I would be here three times a week as well as private training and nutrition support. Again, as an older adult with decades of pretty broad workout experience, I can say confidently that Jeremy and Goodly Coaching is the absolute best—I can’t think of another personal investment that has more value!

Source: Google

★ 5

I started my strength journey in November 2024 at Goodly with personal training sessions with Coach Hannah. She's great and pushes you the exact right amount - just enough to challenge you for that extra rep! After a couple of months, I transitioned to small group training, and the mix of endurance, hypertrophy and max strength cycles keeps things fresh. The workouts have been challenging in the best way—I’m lifting heavier, feeling stronger, and even noticing real shifts in my body composition. Logging everything through the Goodly app makes it easy to track each session and watch my numbers climb, which keeps me motivated to hit new personal bests every week. Plus, Jeremy’s dog Roger is often around, and sneaking in a few Roger-petting breaks between sets is awesome! :D

What really sets Goodly apart is the people, especially the coaches and Jeremy, the owner. They work hard to foster that welcoming, inclusive vibe, and the feeling of community. The coaches truly care about their clients - a couple of times I missed sessions, and they checked in to see how they could help me get back on track which I truly appreciated. I’m so glad I found Goodly when my strength routine was stuck—huge thanks to Jeremy, Hannah and the entire team for making this journey so rewarding.

Source: Google

★ 5

We’ve been so excited to start working with the Goodly trainers in the middle school program! My kids are eager to go to class and always have a great time. It’s a safe, positive, and encouraging environment where they’re learning and having fun. I’ve really appreciated the feedback, photos, and class recaps, too. Highly recommend!

Source: Google

★ 5

Working with the team at Goodly has been nothing short of amazing. I came to the gym after a year of no exercise and was eager to get into a consistent work out routine. I’ve exercised in fits and starts for years but I’ve finally found my home gym at Goodly.

The small group classes are so much more than a good work-out. I mean - it’s a GREAT work-out and I’m stronger than I’ve ever been. Jeremy, Matt and Hannah are awesome coaches who help me lift safely and challenge me appropriately. I truly feel like I’m investing in the later years of my life with this specific kind of weight training. It’s easy to be consistent when I look forward to attending class. And that consistency shows up positively in my mental and physical health, along with contributing to a happy self-assessment.

But more than that, I feel apart of a community that cares about my well-being and that feeling is certainly reciprocated with the other members and coaches. It’s a community I’m happy to be apart of!

Source: Google

★ 5

Really enjoy working out at Goodly. The owner and other trainers were very professional and encouraging. Didn’t love small group training before, but now I do. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for a neighborhood gym, Goodly is your answer.

If you like the gym but don’t always find yourself going to the gym as often as you’d like - then Goodly is your answer.

The results I’ve seen after 9 months with Goodly are proof the system works and it’ll keep me a member for life. (1) I feel better overall: increased mobility, weight loss, and generally more nimble and (2) I can seriously see the gains: i.e., I am the closest I’ve been to the 1,000 lb club since high school.

Source: Google

★ 5

I've been with goodly coaching since last September. I cannot express the gratitude I have for Coach Jeremy. For years I have been gaining weight and forever putting off losing it. I was so stuck I didn't know how much help I needed. I started with Jeremy, every session was a struggle. But completely worth it. When I started I was 220 lb, right now I sit at 158 lb. Jeremy has given me my life back, all the coaches at goodley coaching are very wonderful are nice. I cannot express forever will be able to express the gratitude I have for goodly coaching. After 5 years I now fit into all the clothes that I said I get to at some point but never did. thank you Jeremy for helping me get my life back .

Source: Google

★ 5

Jeremy and his team are nothing short of phenomenal. High level understanding of training and great community as well! Highly recommend for anyone looking for private and group coaching in ATX!

Source: Google

★ 5

Outstanding Trainer and Supportive Coach – Highly Recommend Jeremy Ellis

I’ve been training with Jeremy Ellis for over a year and four months now, completing around 125 workouts—and counting. My journey has been one of steady progress, taking baby steps while working around past injuries, being overweight, and simply adjusting to fitness in my 60s.

There were days I didn’t want to show up, but Jeremy always provided the support and encouragement I needed to keep going. Thanks to his guidance, I’m now stronger than I’ve ever been and continue striving for even better results.

Beyond his expertise as a trainer, Jeremy is deeply committed as a coach and gym owner. He genuinely cares about each client, celebrating our successes as his own. Hannah has also been incredibly supportive along the way, adding to the positive experience.

If you’re looking for a dedicated, knowledgeable, and motivating trainer who truly invests in your success, I highly recommend Jeremy Ellis.

Source: Google

★ 5

A Smart, Revolutionary Gym Experience with Jeremy!

If you’re looking for a gym that combines expert knowledge with a personalized approach, please look at Jeremy’s Goodly Coaching. This gym is a place to actually learn how to work out effectively and achieve real results!

Jeremy, the mastermind behind this gym, has completely changed how I approach fitness. Before, I’d walk into a gym with a vague idea of what I wanted to accomplish but no real plan or strategy. Jeremy’s methodical and smart approach to organizing workouts has been nothing short of revolutionary for me.

One of the most transformative aspects has been Jeremy’s focus on working through endurance, hypertrophy, and max weight phases. Not only does this keep things fresh and challenging, but it also ensures that every aspect of strength and fitness is being developed. Jeremy also takes the time to track and plan the specific weights you should be lifting for each exercise, so you’re always pushing yourself just the right amount at the right moments. This thoughtful, data-driven approach has helped me finally feel like I’m making consistent, measurable progress in the gym!

What sets Jeremy apart is not just his expertise but also his ability to translate it into practical, actionable guidance that makes sense, even for someone who might feel a bit lost at first. He has a way of breaking down complex fitness principles into a clear, personalized plan that leaves you feeling empowered rather than overwhelmed.

For anyone who wants to stop feeling confused at the gym and start seeing real results, I can’t recommend Jeremy and this gym enough. It’s not just a workout—it’s an education in how to take charge of your fitness, guided by someone who truly cares and knows what they’re doing.

Source: Google

★ 5

As a life long athlete I've been in and out of all kinds of gyms, exercise classes, athletic training facilities, and worked with numerous trainers, physical therapists, and more.

Jeremy and the Goodly team are top notch. They have the capabilities and certifications to work with any level of athlete from beginner to elite.

I've been going to their small group training classes for over 6 months now and for me the main thing that helps Goodly stand out in comparison to any gym around is the Programming of their workouts.

Each workout is structured to provide a proper warmup with mobility, movement prep, and consistent form review for each exercise that is part of that day. It's essential to getting the most out of a workout. This is especially important for anyone who hasn't worked out in a while, has injury history, or is new to strength training. Goodly's programming ensures that you're prepared before getting into any lift or movement for that day.

On top of Goodly's focus on a proper warmup, workouts are also structured to enable you to workout as much as you can through the week without losing a day or two due to being overworked.

Jeremy and the team are extremely thoughtful in their programming, they never overload one muscle group or over do a movemement giving you the ability to show up and put your best self into the workout each and every week.

Lastly, Jeremy and the Goodly team could not be more welcoming to everyone that walks through the gyms doors. They truly are building a community and want you to be successful in your exercise journey - whatever that means to you.

Regardless of where you are on your fitness journey Goodly is the place for you.

Source: Google

★ 5

I joined Goodly in spring 2024 not knowing what to expect. I had not ever worked with a trainer before that time. Coaches Jeremy, Hannah and Matthew made me feel comfortable from the start and I have seen great improvements in not only strength but also in flexibility. I’ve also really enjoyed all of the people I’ve met at small group workouts. Everyone has been so friendly and welcoming. If you are interested in strength training in a positive environment, I highly recommend Goodly Coaching!

Source: Google

★ 4

My husband & I love doing personal training with Jeremy at Goodly Coaching! It is approachable but hard. Great location, and Jeremy works with you to create a customized training schedule that works for you both in terms of your fitness and health goals as well as what you can manage. Highly recommend!

Source: Google

★ 5

I've known Jeremy for years as a trainer and most recently took the 6 week group course on "Nutrition 101 - Introduction to Smart Eating". I had tracked macros here and there before but wanted to get better about understanding my intake. Jeremy and Bayla provided a lot of support from day 1 and even after the 6 weeks were up.

Before week 1 - they took the time to understand everyone's current fitness levels/eating habits/comfort level with tracking, etc. and used all those details to create set goals for us to follow.

Throughout the 6 weeks we had an app and also google sheet to keep track of our progress, weekly calls to learn about all things nutrition and access to both Jeremy and Bayla to help us along the way. It was really eye opening to learn about nutrition while also making it a personalized experience.

I would definitely recommend Goodly Coaching for anyone who wants to kick start their health journey!

Source: Google

★ 5

Jeremy and Bayla are great!!! Highly encourage folks to use them for targeted goals... even being remote I've found success.

Source: Google

★ 5

Goodly Coaching has offered me the best training I have ever experienced. The small group training allows for very individualized instruction. Jeremy is all about setting up the moves properly so you can train effectively. Hannah and Matt are skilled instructors as well.
Jeremy is not only invested in his clients, but also the community. I am very happy to be a part of Goodly Coaching!!

Source: Google

★ 5

I've been working out with the small group training as well as improving my nutrition the past few months with the Goodly training team. Jeremy is super helpful, positive, and genuine about helping everyone achieve their individual goals. I've been very thankful for my experience so far and plan to continue training with the Goodly team.

Source: Google

★ 5

Jeremy (and Matt and Hannah) do a great job at Goodly! I’m a 50+ female and long-time runner and needed to add more strength training to my routine. The combination of mobility and strength training in the Goodly workouts was perfect and really helped with knee stability and overall body strength. Jeremy and the other coaches are encouraging and make the workouts a lot of fun. You also get personalized input and instruction throughout each session and can tailor each exercise depending on your strength level. I highly recommend to anyone looking for a way to get stronger and more fit!

Source: Google

★ 5

So thrilled to have found a new home for fitness with Jeremy and the crew at Goodly Coaching. Jeremy has put the utmost thought and attention to detail on every aspect of the experience: from the trial and the 1:1 consults, to making sure he introduces and acknowledges everyone who walks through the doors and celebrates everyone and their accomplishments. This intention carries through to the small group training programming, movements, elite facility, and coaching. If you’re looking for super high-quality coaching in a more intimate and super supportive environment, look no further.

Source: Google

★ 5

Jeremy is an incredible instructor. He really invests and believes in your fitness success. Austin is lucky to have Goodly Fitness!

Source: Google

★ 5

I love Goodly Coaching's small group training. I have trained with Jeremy over the years and love his well thought out, knowledgable and encouraging style. The small group training is great for all levels and focuses on correct form, along with taking rest time between each set (I find many classes at other gyms overlook this and my form suffers when they rush through the exercises). I find I see bigger and better changes in my body with this focus on correct form! I have also taken Hannah and Matt's classes and they also bring a high level of expertise just like Jeremy to each class!

Source: Google

★ 5

I originally joined because I wanted to find a place to work out in that felt more like a community, and I definitely found that in this gym. Jeremy and Matt have created a very friendly, encouraging and motivating environment. This is the longest I’ve kept with my workouts in years, and I think they played a big part in that. Definitely would recommend.

Source: Google

★ 5

I have been participating in the Small Group Training sessions with Goodly Coaching for four months. I enjoy Jeremy's programming and his friendly, clean space for members/clients. With his support, I have improved my strength and started to tone my body. Along with the physical benefits are the mental and psychological benefits of exercise -- more energy, more stress-relieving endorphins, and taking accountability for your health and wellness. I highly recommend Goodly Coaching for strength training (nutrition plans are offered, too). 'Roger' is Jeremy's partner in crime -- he's there to support you on your journey as well. :)

Source: Google

★ 5

Great coaching, mixed with a friendly atlmosphere, combined with a program that aims to keep you functionally fit. Personally, I enjoy coming a few times after work to stretch it out. If you’re looking for a place to start, I highly recommend the small group training to meet others and learn a bit about being active. Great coaches with great knowledge for any questions you have about progressing.

Source: Google

★ 5

I've been training with Coach Jeremy for 6mths and I'm incredibly impressed with his knowledge and expertise. His understanding of fitness and strength training is truly exceptional, and it's evident in the personalized workouts he designs for the groups. Since I started working with him, I've noticed significant improvements in my strength and endurance. I feel stronger and more capable each session, consistently lifting heavier weights and achieving personal bests I didn't think were possible. He's also gone above and beyond to help me with my nutrition and tracking.

Coach Jeremy and Matt not only push me to my limits but also ensures my technique is always on point, which has been crucial in preventing injuries and maximizing my progress. Their encouragement and support have been invaluable on this fitness journey. I highly recommend Goodly to anyone looking to achieve their fitness goals effectively and safely.

Source: Google

★ 5

I can't say enough good things about Goodly Coaching. I love working out here. It's small and individualized. Staff are knowledgeable and have years of expertise in personal training.

Source: Google

★ 5

Joining Goodly Coaching is the decision that you will not regret. I have tried most other boutique fitness studios. Orangetheory, F45, Title boxing, Madabolic etc....These are very fine fitness studios and I enjoyed them very much, but they tend to lean to one particular pillar of fitness. Goodly Coaching truly encompasses all pillars of fitness into a perfect 45min-1hr workout. It is the best holistic workout I have ever tried. You will hit cardio, HIIT, flexibility, mobility, heavy weights, resistance bands, suspension training, kettlebell, and good old fashion bodyweight. One full week of workouts, and I can assure you will have adequately hit flexibility, resistance training, and cardio via every proven method available. And they are fun. They have an app to track your progress and Coach Jeremy and his team sincerely care about your progress. They also even provide nutrition guidance. I know it's cheesy, but they genuinely care about guiding you on your fitness journey. The small classes provide the guidance of personal trainer and the support and accountability of a class studio. It's the best of both of worlds.

Source: Google

★ 5

I've been training with Jeremy since Oct'23. He has been an amazing, supportive and transformational trainer! I love how encouraging he is and his attention to form/detail. He inspires me to make it into the gym every week and I am truly bummed when I have to miss a workout. I never thought I'd be able to lift the weights I do now and I love having a stronger and healthier body thanks to Jeremy. He's also been so informative about nutrition. Highly recommend for anyone looking to get/stay fit and be part of an awesome community!

Source: Google

★ 5

My goal in life has always been to be stronger and in better shape every year. Working with Jeremy for 9 months has gotten me in the best shape of my life and the strongest I have ever been. His workouts are fun, he pushes you the right amount and tracks everything. Working out with him is the best part of my week.

Source: Google

★ 5

I have been working out with Jeremy at Goodly in small group training for a couple of months now and I can already feel changes in my strength and fitness level! The workouts are challenging, varied and fun. Jeremy is a really supportive and kind coach and has been great about adjusting or substituting exercises for my current injury.

Source: Google

★ 5

After completing my first 12 sessions, I have only good things to say about Jeremy. He is professional, encouraging, tough, knowledgeable, and an excellent personal trainer. Our sessions have exceeded my expectations, and I highly recommend him for athletes looking to take your training to another level or for beginners looking for help establishing a solid workout routine. He will meet you where you are. Thanks for your help Jeremy.

Source: Google

★ 5

Goodly coaching is fantastic all around. The coaches' knowledge and the way they program their workouts is next level. As a physical therapist, it's super cool to see how smart and well designed the exercise programming is, which is surprisingly uncommon. You can come in and feel confident you're being progressed toward your goals effectively and safely. The atmosphere is super fun and the community is amazing. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Small group training with Goodly has been such a positive experience for me. The coaches are knowledgeable and you get a lot of personal attention. They are mindful if you’re working with injuries and give great modifications. The workouts are fun, move quickly, and give you a good full body workout. The community is positive and welcoming and the accountability really helps keep me on track. Coaches Jeremy, Hayes and Matt are all awesome, but of course the star of the show is the gym dog, Roger! If you’re on the fence, do yourself a favor and give Goodly a shot.

Source: Google

★ 5

Jeremy is a great personal trainer. He is super knowledgable and has created a warm and inclusive environment for everyone. If you're looking for someone to help push you with your goals or just build overall strength I highly recommend checking his gym out.

Source: Google

★ 5

Working with Coach Jeremy at Goodly Coaching has been a great start to 2024! I was in a fitness routine “rut” of only aerobic exercise and increasing joint pain. Starting strength training has not only made me stronger and is reshaping my body, my joint pain has decreased significantly. As Coach Jeremy says “Motion is Lotion”. Thanks!!

Source: Google

★ 5

I signed up for the small group training program with my mom. Prior to the class, I had been exercising very little during the week and wasn’t really sure how to get started in the fitness world. This class was perfect for me. I was able learn a lot about fitness in general and work on my form so that I can continue working out in a safe and effective way. Jeremy’s close supervision allowed me to get comfortable with the equipment I was using and I think that I definitely got stronger during the class. Highly recommend.

Source: Google

★ 5

I started strength training last summer, but was a newbie in my 50's, and didn't want to injure myself because of poor form. I saw an ad for Goodly Coaching and decided to call Jeremy. I'm so glad I did. I can't say enough great things about my experience. Jeremy is so good at helping with your form, making sure you're lifting and moving correctly, but he does it in a such a professional and gentle way. He is knowledgeable and patient, always ready to answer questions, and working out with a small group is fun in part because of the great sense of camaraderie. I've recommended him to my friends and family, and all have had a great experience. If you are on the fence about signing up, or are worried that you're not up for it, just do it. You won't regret it.

Source: Google

★ 5

Jeremy is an excellent coach! His small group training sessions are challenging and left me feeling like I could accomplish things I never imagined I could. He really focuses on helping improve strength, mobility and endurance with fun but challenging workouts. I would recommend Goodly Coaching to anyone who needs some personal attention in order to push themselves to improve their overall physical fitness.

Source: Google

★ 5

I just finished my 9th workout at Goodly Coaching and am loving these small group workouts so much! I love the diversity of levels/ages in the groups and how supportive everyone is. I love that the coaches encourage us to go heavier when we think we can’t (and we totally can!) and I love how genuine and kind they are. I leave each session feeling proud of myself and energized. Jeremy, the owner, is clearly passionate about what he does and the workouts are thoughtfully planned out. He encourages a growth mindset and a positive attitude. Jeremy also offers insightful and sustainable nutrition counseling. Oh and there is a great app that tracks your progress and a community that cheers you on every time you log a workout! I mean, really, what are you waiting for? Get yourself over to Goodly!

Source: Google

★ 5

I did small group training with Jeremy and Matt, and it was great! I learned a lot and definitely got stronger while training with them. Highly recommend!

Source: Google

★ 5

Big fan of Jeremy and all he does. He personal, professional, and a great coach all around. I’ve loved working with him so far and looking forward to continuing with him!

Source: Google

★ 5

In my first meeting with Goodly Coaching, I told Jeremy that I couldn’t seem to make healthy choices and needed an outside influence to help me change. Twelve weeks later, I am feeling stronger, healthier, and more confident in my physical capabilities. The Personal Training sessions are so well organized. The hour goes by quickly and while I might complain in the moment, I am proud of myself and my progress. I am lucky to have found Goodly Coaching. Happily, I am making better choices!

Source: Google

★ 5

I have been working with Jeremy for 4 years and I cant recommend him enough as a personal trainer
Here is what I really like about Jeremy:
-He is very knowledgeable. He will meet you where you are at and help you make progress fast.
-He is always prepared - all programs are customised to you and your needs/goals. There is never any deadtime in the workout, he works hard to optimise every minute.
-He pushes you, but does not take it too far. He knows when you have gotten a good workout and is always sensitive to injuries etc
-He challenges you to get better, if that means stronger, faster or more flexible, he will work with you to help you make progress.
I have learned so much from Jeremy and made great progress on my fitness level.
I recommend making the investment in a personal trainer like Jeremy, it's worth every penny as it's more efficient and helps keep you accountable.

Source: Google

★ 5

I went into this training program and met with Jeremy for personal training for 8 sessions. He was very knowledgeable, personable and skilled in terms of what I needed and how to put in place quickly. The sessions were well paced with varied and interesting exercises. Jeremy was very focused on what I was trying to make happen and I felt that he was invested in bringing my fitness to the next level. I then moved to the group classes and this was equally helpful and loved the group feel and community he is building. Have nothing but great things to say about my time and experience with Jeremy and Goodly Coaching.

Source: Google

★ 5

I cannot express enough how grateful I am to have Jeremy as my personal trainer on this fitness journey. I started working with Jeremy two months after giving birth to my daughter, and I can confidently say that the results are beyond my expectations. Now, at six months postpartum, I have not only shed all the baby weight but have also gained strength, confidence, and a newfound appreciation for my body—all thanks to Jeremy's exceptional guidance.

Jeremy's approach to personalized training is truly commendable. From the outset, he took the time to understand my body, its unique needs, and limitations. His meticulous planning ensured that every exercise introduced aligned with my readiness for movement and weight post-baby. Jeremy's attention to detail and commitment to personalized plans set the foundation for a safe and effective fitness journey.

One of Jeremy's standout qualities is his ability to push clients beyond their comfort zones. His encouragement and support have been instrumental in helping me surpass my own expectations. I am now not only stronger and faster but also more confident in my abilities. The changes in my body composition are noticeable, and I receive compliments regularly.

Beyond the professional aspect, working with Jeremy has been an absolute joy. His friendly and approachable demeanor creates an environment where fitness feels not only achievable but enjoyable!

I wholeheartedly recommend Jeremy to anyone seeking to get in shape or refine their training regimen. His personalized approach, coupled with his ability to motivate and challenge, sets him apart as a top-notch personal trainer. Thank you, Jeremy, for being the driving force behind my post-baby bod—I couldn't have done it without you (and Roger)!

Source: Google

★ 5

I recently completed the 6 Week Nutrition Kickstarter program and couldn’t be more satisfied with my experience. I’ve spent an entire adulthood dieting, so for better or for worse, I had a lot of information about weight loss swirling in my head.

Jeremey is an expert at simplifying nutrition and demystifying a topic that I had needlessly complicated over time. In addition to providing me will the tools for immediate progress, Jeremey took time to educate about nutrition and prepare me for life after the 6 week program. He uses actual nutrition science to formulate a custom plan and walks you through the process every step of the way.

Jeremy is also exceptionally organized, punctual, responsive, and kind. In a world of TikTok fitness influencers who kinda know about nutrition, Jeremey is a true professional who is passionate about helping people get and stay healthy. If you want a new experience with nutrition, I can’t recommend this program enough.

Source: Google

★ 5

I recently joined Goodly Coaching's small group training program with Jeremy, and the experience has been exceptional. Jeremy is a passionate mentor dedicated to his clients' well-being. His contagious enthusiasm creates a motivating environment, and his coaching reflects a genuine care for each client's fitness journey. Jeremy takes the time to understand my personal goals, limitations, and preferences to ensure maximum effectiveness and trust. His friendly, approachable nature makes sessions enjoyable, striking a perfect balance between pushing my limits and offering unwavering support.

Jeremy's expertise is evident in the results I've achieved in strength, endurance, and my overall fitness. His challenging yet rewarding workouts keep things engaging. More than anything I have found a supportive community to work out with and achieve my goals. This small group program has gone above and beyond what I have been looking for in my fitness journey. Thanks Jeremy! I cannot recommend your coaching enough!

Source: Google

★ 5

I had a positive experience working with Jeremey at Goodly Coaching. The workouts he provided were effective, and he helped me improve my form and introduced new weightlifting techniques. The personalized approach and attention to detail were valuable, making it a worthwhile investment in my fitness journey.

Source: Google

★ 5

I have been working with Jeremy on my nutrition goals for just over 6 months now. I started with his 8 week program, and continued on.

I second what another reviewer wrote - "Jeremy is extremely knowledgeable, never judgmental, and always encouraging."

Jeremy provides me data weekly to review the week prior and discuss the week ahead. It's been so interesting to see the trends over these last months and to understand how my body reacts to the the nutrition goals that are set.

Jeremy has helped me establish a better relationship with food.
So thankful to you Jeremy!

If you are looking for someone who is knowledgeable on fitness and nutrition, who uses data to guide you, and who does this in an achievable and sustainable way - I would highly recommend Jeremy and Goodly Coaching!

Source: Google

★ 5

Cannot recommend Goodly Coaching enough. The workouts are always tough but not unbearable. I never dread coming for my workout and the post workout high is sublime.

Source: Google

★ 5

I had the immense pleasure of connecting with Jeremy, a dedicated fitness professional, when he opened his new gym nearby. Jeremy's versatile offerings, which include personal training, nutrition coaching, and small group training, immediately caught my attention.

I enrolled in his first ever 6-week small group training program with the hope of honing my skills and knowledge in fitness coaching. Jeremy graciously welcomed me into the program and went above and beyond to mentor and guide me towards a potential career in fitness coaching. His commitment to my growth was evident from the start.

Coming from a background in college football with its fair share of injuries, I thought my strength training knowledge was fairly extensive. Yet, Jeremy proved me wrong. He introduced me to a plethora of new movements and exercises that I had never encountered before. His approach was both innovative and backed by solid expertise.

What truly sets Jeremy apart is his ability to cater to individuals from all walks of life. Whether you're a seasoned athlete or just starting out on your fitness journey, his program is tailored to suit everyone's needs. Through this experience, I not only regained consistency in my workouts but also gained invaluable insights into the art of coaching, learning the 'why' behind every exercise.

I wholeheartedly recommend Jeremy's small group training program and his coaching services. If you're looking for a mentor, coach, and friend who genuinely cares about your progress, Jeremy is your guy. I can't wait to see what the future holds, thanks to his guidance and expertise.

Matthew Wright

Source: Google

★ 5

Over the six weeks we worked together, Jeremy provided an efficient and easy-to-follow path that has allowed me to work towards my weight loss goals. During this time, I became a healthier person with a greater knowledge of food and how our bodies use it. Jeremy provided a step-by-step, easy to implement six-week kickstart nutrition plan that I needed to understand the concept of food as energy, to feel better and more energized, and to keep moving. With one-hour meetings every week, I was able to stay on track with my food and movement logs that we went over in detail, along with weekly nutrition lessons. We checked in often along the way, and he was always available to answer any questions. Understanding the work and seeing the early results allow me to continue in my journey with the tools Jeremy provided. Thank you, Jeremy!

Source: Google

★ 5

I had struggled for years with my eating habits, never quite finding the right approach. That's when I decided to give Goodly Coaching's 6-week nutrition program a shot, and it turned out to be one of the best decisions I've ever made.

Jeremy, the knowledgeable and approachable coach, took me on a journey through the world of nutrition and Macros. His ability to break down complex information into easily digestible portions made learning a breeze. Throughout the program, Jeremy was not just a coach, but a friendly and supportive guide. He was always there to answer my questions and provide the encouragement I needed.

The results were astonishing. In just 6 weeks, I noticed significant changes in my body and my energy levels. But what's more important is that I now possess the knowledge and tools to manage my nutrition in the long term.

After completing the nutrition program, I transitioned to Goodly Coaching's small group training program. This has been an absolute blast! Jeremy's training space is top-notch, and his guidance on exercise form and variety has helped me target my entire body effectively.

I can't recommend Jeremy and Goodly Coaching enough. Whether you're a beginner looking to start your nutrition journey or someone who has struggled with various diets, Jeremy's programs are tailored to fit your needs and provide real, lasting results. Don't hesitate to take that first step towards a healthier, happier you – Jeremy is the guide you've been looking for!

Source: Google

★ 5

Been training with Jeremy for over a year. Great time spent and amazing results!! Do yourself a favor and try it.

Source: Google

★ 5

Jeremy at Goodly Coaching is my go-to for nutrition and fitness consultation. My success story is recently cutting ten pounds following a tough surgery recovery with an eight-week data-driven nutrition program curated by Goodly. Bottom line: I was beyond happy with the results and the safe, incremental approach that got me there.

Beyond the work, Jeremy has a personal touch, even writing a congratulatory thank you card to me when I finished my program. The card embodies the integrity with which Jeremy works. He is very uncommon and 100% someone I recommend working with.

Just say yes and contact Goodly Coaching for nutrition and fitness services. Jeremy will help get you to where you want to go.

Source: Google

★ 5

I’ve been working out with Jeremy @ Goodly for 4+ years now. My strength, endurance, body composition results are all extraordinary. Jeremy brings deep preparation, joy, and inspiration to every work out. Jeremy holds himself to a standard you can’t help but want to emulate. And when you do, the compounding benefit does wonders for your body and psyche. Thank you, Jeremy!

Source: Google

★ 5

Jeremy was a great coach and very accommodating to my busy schedule. I recommend him to anyone looking for customized attention and 1:1 training!

Source: Google

★ 5

Amazing personal trainer!

Source: Google

★ 5

Working with Jeremy on my nutrition goals was an absolute joy. He is extremely knowledgeable, never judgmental, and always encouraging! I took the 6 week nutrition kickstarter program, and I finally understand how to fuel my body in the right ways to take control of my weight and body composition. I saw consistent week over week improvements and learned sustainable ways to keep that momentum going. Jeremy’s philosophy on nutrition is not restrictive; it allows every individual to find ways to eat the things they love while making progress towards their fat loss goals. I 100% recommend Goodly coaching to anyone looking for a way to make sustainable nutrition changes and achieve weight loss goals.

Source: Google

★ 5

I am no stranger to health and fitness. But was in a rut so I began working with Jeremy and his 6 week Nutrition Kick Starter program and training in person 2x a week. He not only gives you the tools for success but he teaches you to use those tools to reach your goals.

Jeremy really cares about his clients and is so positive and encouraging. He doesn’t miss a beat and he did a really fantastic job keeping accountable in my nutrition and movement (a lot of walking) after an unexpected injury.

I am so thankful I found Goodley Coaching when I did. Jeremy is truly an amazing human being and that definitely translates over to his coaching. I’m excited to continue to work with him on my fitness journey.

So if you are looking for coach who is kind, caring and but still challenges you then Jeremy is definitely your guy!

Source: Google

★ 5

I joined the 6 Week Kick-Starter Nutrition Program with Jeremy. My Intention was to learn about my body and nutrition. Jeremy is a great coach, he's knowledgeable, motivating, driven and down to earth. He really enjoys helping his clients meet their needs. If you're looking to learn more about calories going in and out of your body, and how many times you need to exercise Jeremy is the right fit to kick off your nutrition goals!

Source: Google

★ 5

I've been training with Jeremy for a few months now and I've loved the experience. He's incredibly knowledgeable about both fitness and nutrition, and provides coaching in a way that is challenging but feels achievable and sustainable!

Source: Google

★ 5

Working with Jeremy to reach my fitness and nutrition goals has been a true game-changer! He helped equip me with the tools and knowledge to manage my health in a flexible way that works with my lifestyle and I couldn't recommend him highly enough. His method helped me achieve results, and to boot, he's super encouraging and a joy to work with too!

Source: Google

★ 5

I love working with Jeremy/Goodly Coaching and am so very grateful that I found him! I came to the conclusion that I needed coaching after several failed attempts to get "back into the swing of things" after falling into some bad pandemic habits. When it comes to personal fitness, I get overwhelmed easily by the big picture, which always leads to frustration and avoidance. Jeremy's approach is methodical, accessible, and rooted in his deep knowledge of the full body. His programming is tailored to me and my personal fitness goals, and I feel supported, challenged, and held accountable every step of the way. I have been with Goodly Coaching for over a year now (the longest I have ever committed to my physical fitness) and am seeing changes in my body that make me feel strong, confident, and committed to the process. BONUS: Jeremy is also super fun to be around and great to talk to, making our sessions a highlight of my week!

Source: Google

★ 5

Goodly Coaching is AMAZING!

After my last personal trainer 15 years or so ago, I promised myself I’d never do personal training again for 2 reasons: 1. I didn’t want to be told “Do this” or “Do that” and have no idea what I was doing, and 2. it’s uncomfortable working 1 on 1 with someone in an intimidating setting! I approached Jeremy to help with my nutrition since I was already active with Pilates and my Peloton. I wanted his guidance to help me with fat loss (weight loss not being the focus). After our initial meeting, I (reluctantly to myself) agreed to add personal training to the nutritional help I wanted. I’m 9 weeks in and am so happy I did it! Adding the personal training (weightlifting) to help build lean muscle was what I needed, more than just nutritional coaching alone (I do get to still eat my mini ice cream cones and drink my wine!).

Jeremy is a partner in your journey (whatever it is) and sincerely LOVES seeing his clients succeed. He is focused on the details, provides weekly updates on all your data and trends, educates on the what/why/how, and shares insightful information from others he respects in his industry. If something’s not working or doesn’t feel right, he listens and adapts on the fly suggesting modifications or a different exercise. He is challenging and keeps you motivated, celebrates your wins and accomplishments, and then takes your workout to the next level.

I’m excited to continue working with Jeremy and continue my transformation!

Source: Google

★ 5

Working with Jeremy set my fitness journey into motion after years of excuses and neglect. His coaching style embodies everything you want to feel supported. It is motivating, accountable, sociable, and beyond. His passion shines through his expertise and continued knowledge. Goodly Coaching will change your attitude and lifestyle resulting in the you that you strive to be or continue to be.

Source: Google

★ 5

I am not someone who naturally enjoys working out ;) Jeremy knows this :) With my goal of aging strong, he has tailored workouts specifically that contribute to strength, balance and stability. He is a trainer that adapts to each client and is stoked by each "stretch goal." He is inspired by his clients and that helps working out become a life priority. Really, I continue to work out because of Jeremy.

Source: Google

★ 5

My wife and I have different fitness goals and different approaches to exercise; we've been working with Jeremy for a few years, and I would highly recommend him to anyone looking for a great personal trainer. It’s a testament to Jeremy’s skill as a trainer that we can both be training at the same time, and he’s able to tailor our exercises to our individual needs and preferences without missing a beat. He’s equally accessible to both of us, and sensitive to when we need to push, and when we need to ease up. He’s also creative: his training programs are structured (which I like), but varied (which I think appeals to my wife).

Jeremy is technically excellent; I've gotten great results thanks to his coaching and working with me. As just on example: I’m a runner, and had been for almost ten years before training with Jeremy. Formerly, I thought running could be my one-stop shop for fitness. But since working with Jeremy, I've noticed that almost all of my nagging running injuries have gone away. My pace is faster, and I’m generally a stronger runner. Why? Because Jeremy trains the whole body: strength, endurance, and balance. Stronger body, fewer injuries.

Finally, and not least, Jeremy is just a delight to be around. He’s patient, kind, punctual, and utterly professional. I simply cannot recommend him highly enough.

Source: Google