★ 5

My daughter brought me to a chair yoga class as a guest when I was visiting in your city. I loved every bit of it until my knees started cracking! That was probably an indication that I need to work out more. My daughter is a regular at the studio and loves it so much. Thank you for making my experience memorable.

Source: Google

★ 5

Love the atmosphere and the teacher are extremely personal. Once I leave I feel mentally and physically detoxified Definitely telling my friends to come.

Source: Google

★ 5

I just started coming to this studio and I love the neighborhood feel! Everyone there is very nice and so welcoming. I was new to class so They explained to me what to expect and showed me around the place. The class levels range from easy to hard as hell. Which is awesome I like being able to adjust my workout level to what I need. Teachers are great and know what they are doing. Classes are a perfect size as well and I don’t feel swamped by so many people. Definitely recommend!

Source: Google

★ 5

have taken several classes with Harmony instructors and I love the variety of workouts! The instructors give modifications which I appreciate. And, regardless of the class, I always get a great workout when I attend class. In particular, Heidi’s Define class was the perfect pacing for me. It challenged me but kept me moving.

Source: Google

★ 5

I just went to my first class today and loved every second of it. The playlist was calming, but also music I enjoyed and Cindy was a phenomenal instructor! I was honestly surprised that the class wasn’t packed full. I will definitely be back!

Source: Google

★ 5

I love every class and instructor. If you want a kind and supportive community to exercise with, no matter your level of fitness, this is it.

Source: Google

★ 5

Source: Google

★ 5

I originally signed up for the 2-week unlimited membership just to “try it out,” and here I am writing this review 5 days in. I’ve completely fallen in love! I’ve never stuck with a workout routine like this before, and I truly believe it’s because of the incredible instructors and the warm, welcoming community here. From day one, I felt like I belonged. The energy is uplifting, the people (both staff and fellow yogis) are so kind and motivating, and the mix of classes keeps things fresh and exciting. Whether I’m looking for a challenging flow or a more restorative session, there’s always something that fits my mood and schedule. I honestly wish I had discovered this place sooner. It's more than just a studio; it's a space that encourages you to show up for yourself in the best way. Highly, highly, highly recommend to anyone looking for a meaningful, motivating, and empowering experience! <3

Source: Google

★ 5

I've been looking to get back into yoga for years. I am so happy I came across Harmony Yoga & Fitness! I have done classes with Angie and Val, they are amazing teachers! Everyone is very inviting and friendly. :)

Source: Google

★ 5

Love love love my yoga classes with Angie!! I just started my yoga journey and couldn’t have asked for a better instructor. The classes are well paced for beginners. Can’t say enough great things about this place! They have everything you would want 💜

Source: Google

★ 5

I am a plus size girl, 260lbs, with hip and back problems who wanted to take control of her mental and physical health. This studio has honestly been pretty life changing. The studio is really clean, and the instructors are absolutely amazing. They recognize that every attendee is at different level with different goals, and mine is to show up and do the best my body allows. I did the two week unlimited intro offer and I've taken a variety of classes from Vinyasas, body barre, hatha, and soon yin yoga. Every instructor I've encountered is radiating with positive words of affirmation, they offer modifications during class without it seeming targeted, and I've had instructors remember my name which made the experience feel super personal. I get excited to go to class which is something I haven't had the pleasure of experiencing in a very long time. I would 100% recommend this studio.

Source: Google

★ 5

It would be impossible to describe all the positive experiences I’ve had the past six months at this studio. From the enthusiasm and excitement of Cindy to the gentle guidance of Kristen, the “yes you can!” attitude of Ali, lighthearted approach of Angie, and firm reassurance of Val, I always look forward to coming and leave stronger than I was when I arrived. I’ve loved the hot yoga classes in every form— enjoyed the next-day burn from hatha, and Sabrina, Kim and Heidi have led some barre workouts that are not only fun…but an intense full-body workout!

Thank you for this beautiful community you have created! I’ve never felt more at home and safe in a studio environment more than I feel here.

I get excited to come every day, am sad when I miss, and love getting challenged in new ways!

Source: Google

★ 5

Cute studio. Loved the heat, the sweat, padded floors and Sabrina was a solid power instructor.

Source: Google

★ 5

Love the place and the team it’s very courteous and friendly., Very nice happy people trendy management they mastered the art of yoga, I especially enjoy hot yoga 🧘🏻‍♀️

Source: Google

★ 5

Love the barre class. Kim’s energy was infectious. For an intermediate guru, I got a great workout and worked out different muscle tones that I would have never got to.

Source: Google

★ 5

Great experience! Heidi is a great instructor and the atmosphere was very pleasant

Source: Google

★ 5

The heated yoga and yoga sculpt class are exactly what I needed. I love the options here and the instructors.

Source: Google

★ 5

Harmony Yoga Fitness is truly amazing!
I diagnosed with a frozen shoulder, and traditional physical therapy just wasn’t helping. It wasn’t until I joined Harmony Yoga that I began to see real progress—now I’ve regained about 90% use of my shoulder!

Every instructor I’ve had has been incredible—so welcoming, kind, and knowledgeable. As a beginner, I felt immediately included and supported. Special shoutout to Sabrina, Val, Kristin, Kim, Crysti, Rita, Kayla, Nick, Ali, and Angie—you’re all fantastic!

The variety of classes offered is impressive, and no matter who’s teaching, the quality and care are always consistent. I can’t recommend Harmony Yoga enough!

Source: Google

★ 5

I took Cindy’s hot vinyasa for the first time yesterday and it was amazing- it was a hard work out and at the same time it released all the tension from my hips and lower back.

Source: Google

★ 5

Anyone struggling with Pain On ANY Level, this place is AMAZING! I absolutely LOVE the Class sizes and the Instructors are so knowledgeable. I have a Spinal Cord Disease and wear leg braces. The Staff has been so helpful in getting my strength to where it needs to be. My doctor's are so excited I found a facility where I feel safe as well. Yoga has helped in my healing journey in strength, stretching and flexibility! Chair Yoga for the WIN! Strength and stability has been built back up in such a short amount of time! #chairyoga

Source: Google

★ 5

I am physically and mentally more healthy for having joined Harmony. It is an incredibly welcoming place for the beginner yogi, looking to do something healthy and focus on themselves for a change. All the instructors are incredibly talented and offer modifications for poses based on your level.

Source: Google

★ 5

Beginner Yoga guy here and have enjoyed every hot yoga class I have joined. Everyone is so professional and feel great for days after. Thank you!

Source: Google

★ 5

Great instructors, facility, and classes! The owner is super friendly and professional.

Source: Google

★ 5

One hour before yoga I’m pumped and happy that I’m going to get some me time.

During the yoga session I have some challenges but work through them. It’s truly and physical and mental journey.

After yoga, I feel like my cup has been filled and I can take on whatever challenges the day may bring.

I’ve never been consistent in my practice of yoga until this year. My stress level has decreased, my flexibility has increased, and I feel better. I attribute the instructors Harmony Yoga and Fitness (specifically Angie and Val) for helping me along this journey. 😊❤️

Source: Google

★ 5

Harmony Yoga is my favorite place in the world! I have made great friends and had fantastic practices. The instructors are incredible and always provide enhancements or modifications throughout each class. I truly look forward to my next visit as soon as I walk out!

Source: Google

★ 5

I love Harmony Yoga and Fitness! The instructors are kind and knowledgeable. They meet you where you are so you feel comfortable with what’s right for your body. The classes I’ve taken so far have been very beneficial in helping me with pain and flexibility, and they are very easy to do business with!

Source: Google

★ 5

Love this studio! Cozy, welcoming and very clean. Heated vinyasa was everything I needed today.

Source: Google

★ 5

I've been going here on/off since it was under the name Inspired Peak Studios. Highly recommend the different classes, depending on your needs and goals. Just took a class with Cindy, who remembered me after over a year ago when I attended one of her classes! Yin Yoga was just what I needed - slow and restorative. Staff, management and classes are all awesome! Give them a try!

Source: Google

★ 1

Zero Stars If I Could - Disgusting, Racist, Behavior

If you’re Black, do yourself a favor and stay far away from HARMONY Yoga + Fitness . My mother and I visited today after being invited by another staff member, Cindy to bring me and my sister. But when we arrived, a different woman, ANGIE—white, of course—told us we weren’t allowed inside. When we tried to return and clarify the situation, she locked the door in our faces.

Let me be crystal clear: This was nothing but pure racism. There was no misunderstanding, no policy issue—just an entitled white woman deciding that Black customers weren’t welcome.

The audacity of a business to preach “peace” and “inclusion” while engaging in open discrimination is disgusting. If they treat paying customers like this, imagine what they say behind closed doors.

To management: If this is how you run your studio, you deserve to be shut down. If it was an employee acting alone, fire her and publicly acknowledge the harm done. Otherwise, you’re just as guilty.

To potential customers: If you believe in human decency, don’t give this place a dime. Support a studio that actually practices what it preaches.

Source: Google

★ 5

I love everything about this yoga studio! The variety of classes on offer is great, the instructors are so friendly, and I love how their personalities shine through in their teaching styles so every class is different. The atmosphere is laid-back and welcoming for all abilities, which has encouraged me to try more challenging classes with confidence.

Source: Google

★ 5

I absolutely loved the Beginner Yoga class! Although I’ve been practicing yoga since 2019 and consider myself intermediate, it was wonderful to go back to basics and slow down the movements. Kristin was incredible—she explained each movement clearly, offered helpful alternatives, and guided true beginners, like my daughter, into the correct form with patience and care. She was so encouraging and kind throughout the class. Even as an experienced practitioner, I found her guidance invaluable for checking my posture and refining my form. Slowing down and revisiting the fundamentals was both enjoyable and informative. I highly recommend Kristin’s class to yogis of all levels!

Source: Google

★ 5

I attended my first Barre class (I usually attend yoga) and it was such a great workout to start 2025. It was tough and I’m going to feel it tomorrow, but so good that I immediately purchased more class packs! Can’t wait for more Barre and Yoga at Harmony yoga + fitness 2025.

Source: Google

★ 5

As an instructor and member of harmony I could not recommend the studio more. It is truly a come as you are kind of studio. The owners invest in their instructors to offer ongoing education and growth opportunities as well. Every class is adaptable to all fitness levels with a focus on not only the physical well being of the members, but the mental wellness too. Walking in the studio feels like walking into your second home, everyone is welcoming, supportive, and encouraging. I personally love sweating it out in heated yoga sculpt or a vinyasa flow class. I love the option of taking barre classes and strength classes as a way to build muscle in a fun environment.

Source: Google

★ 5

Amazing and professional. Really easy going vibe and the classes are challenging, but we don't feel force to perform. There is no upselling and you feel at home when you walk in. Great staff too! Highly recommend!

Source: Google

★ 5

I have always been fond of boutique fitness studios. A wonderful addition to what we already have in the area (e.g., Wicked Core) is Harmony Yoga and Fitness. Sabrina and Jamie have put their hearts into this new establishment, and the instructors are great. The studio gives its members a feeling of care and support, creates a great community, and makes one work very hard at practicing yoga. Five stars plus!

Source: Google

★ 5

I took Cindy’s Yoga Sculpt Class for the first time this morning! I LOVED it! I loved how she run the entire class and motivated us all! I had the most amazing Savasana time with her because of her amazing consideration! The owner and other instructors are all so nice and friendly. You’ll love this place! Highly recommended!

Source: Google

★ 5

I Highly recommend this yoga studio! Just tried their hot yoga and got a mini spa service with it at the end, the cold towel with a quick head and neck rub which felt amazing! Will definitely become a regular here!

Source: Google

★ 5

The owner + instructors at Harmony are incredible, not only in the way they challenge the class & teach right technique, but they are such kind and caring people. It’s a difficult combo to find, and I’m so glad to have this studio nearby and be able to go several times a week. I have noticed such a great change in my mindset, flexibility, and strength. Highly recommend!

Source: Google

★ 5

I love that Val always knows me by name and has made an effort to get to know me, she is super encouraging and offers variations throughout the class. I am so happy that the Harmony neighborhood has Yoga again!

Source: Google

★ 5

Love the classes and instructors! It feels like a friendly community, plus you get an amazing workout. I’m excited to try the sculpt class. I have done hot yoga. 10/10 recommend!

Source: Google

★ 5

Fantastic instructors and classes! I look forward to going and feel great afterwards. It’s great that they are so close to home as well and apart of the community.

Source: Google

★ 5

So glad this place opened. Everyone is so nice and welcoming. Work outs are great. There are different ones to choose from not just yoga.

Source: Google

★ 5

I love this studio, they make sure that you feel your best in the studio space and help you to reach your goals on and off the mat.

Source: Google

★ 5

Lauren did a great job! It was my first time doing a bar class and I felt challenged but in a safe space. She was encouraging and provided modifications for those who needed it!

Source: Google

★ 5

I had a fantastic experience at Harmony Yoga and Fitness! The class was both invigorating and calming. Sabrina did a wonderful job guiding us through each pose with clear instructions. The atmosphere was peaceful, and the studio was spotless. I appreciated how she offered modifications for all levels, making it accessible for everyone. I left feeling balanced and refreshed. I can’t wait to return!

Source: Google

★ 5

Harmony Yoga and Fitness is different than any other studio I’ve visited in Spring, Texas. It’s inclusive, woman-owned, and warmly accepting of all fitness levels and of all people/genders. That being said (options and modifications are offered for all fitness levels and injuries - and, I should know since I was in recovery from respiratory illness the most recent class that I attended), every yoga and barre class focuses on mindfulness and challenging yourself to breathe and work HARD toward your own “edge.” Don’t expect to just check a box that you attended a basic yoga class. These yoga and barre classes ask you to dig deeper, engage your entire body, let your muscles burn, breathe deeper and more intentionally than before, and to do so among a community that is ready to hangout after class and build relationships outside of class. As an out-of-state transplant, this is the studio and community that made me feel “at home” again. I’m so grateful for Harmony Yoga and Fitness in Spring, Texas.

Source: Google

★ 5

This is a wonderful studio! From the owners to the instructors everyone is so welcoming and kind! No matter where you are on your fitness journey this studio is simply amazing!

Source: Google

★ 5

Source: Google

★ 5

Fantastic facility and fantastic instructors. I have loved every class I've taken. The new owners are caring and friendly.

Source: Google

★ 5

Supportive, inclusive community. Wide range of classes. Instructors meet you where you are and queue modifications and other levels of intensity.

Source: Google

★ 5

This studio is so welcoming and friendly. Every teacher makes you feel like family. I never thought i would love hot yoga classes but they have become my favorite. So lucky to have a neighborhood studio with so many yoga and bar class options. Even as someone that has been practicing yoga for many years I’m always feeling challenged and enjoying classes of all types.

Source: Google