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Gym Personal trainer Physical fitness programAbout the Club
Harter Strength and Conditioning North Plano, offers personal training and small group training. Our program supports all levels of individuals looking to take their fitness programs to the next level. Our training systems are designed to maximize performance and help anyone train like a professional athlete. This is great for weight loss, youth sports development, off-season training, injury prevention, and overall fitness improvement. Custom programs can be tailored to improve overall strength & conditioning, aid in weight loss or body compisition changes, or matched with a sport to aid year round deveolpment. We also work with runners to create race plans in conjuction with strength programs to create a full training system.
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Reviews
Gangadhar GSRK
★ 5
Excellent gym with great facilities and energy! The HIIT, MetCon, and Lift classes are all amazing — intense, well-structured and really effective. The trainers are professional, motivating and always focus on proper form. I really appreciate how much the trainers emphasize safety — they take the time to teach every exercise properly and keep a close eye to ensure correct movement.
For anyone looking to start or continue their fitness journey in a supportive environment, I’d highly recommend Harter!
Source: Google
Mina Tao
★ 5
I’ve been going to North Plano location for about two months now, and I’ve been enjoying every class. It’s not hard to follow for a newbie, but the workouts really make me feel like I’m getting stronger and building more muscle each week.
The coaches are amazing at spotting exactly what’s off in my form and always have a quick trick or cue to help me fix it right away. The personal training session really helped improve my deadlift technique and helped me get better on cutting snacks. Overall, it’s been a really positive experience!
Source: Google
purush reddy
★ 5
This is my first real gym experience, and I’m so glad I chose Harter Strength and Fitness in North Plano. From day one, I noticed how much the trainers emphasize safety — they take the time to teach every exercise properly and always keep a close eye to make sure you’re moving correctly. That gave me a lot of confidence starting out.
I also signed up for personal training with Tara, and she has been a wonderful trainer. She records photos and videos during sessions to show me my form, makes corrections right away, and even built a personalized plan that fits my goals. Having that kind of guidance has made a huge difference for me.
The atmosphere in the gym is welcoming and motivating, and you can tell the coaches really care about the people here. For anyone looking to start their fitness journey in a supportive environment, I’d highly recommend Harter.
Source: Google
Zac Adams
★ 5
I’m newer to Harter Strength and Fitness, but it didn’t take long for me to see why my wife has been a member for years. We started going to the West Plano location together, and I’ve been really impressed with the workouts and the overall vibe of the gym.
The LIFT classes have been a great intro to barbell training for me. The coaches — especially Daniel and Diego — do a great job of breaking things down and keeping you motivated without ever making it feel intimidating. There’s a real team atmosphere here, which makes showing up something to look forward to.
Cody, the owner, clearly cares about the gym and the people in it. The monthly challenges and little extras he adds keep things interesting and push you to keep improving. If you're looking for a place with great coaching and a supportive group, Harter is definitely worth checking out.
Source: Google
Aishwariya Pandian
★ 5
Harter Strength and Conditioning is one of the best gyms I’ve trained at. The coaches are knowledgeable, motivating, and care about your progress and safety. The programming is smart and challenging, with a perfect balance of strength, conditioning, and mobility work. The facility is clean, well-equipped, and has a strong sense of community that makes working out something to look forward to. Whether you’re a beginner or a seasoned athlete, this place meets you where you are and pushes you to be better every day. Highly recommend!
Source: Google
Alyson Contakos
★ 5
I've been a member here for around 3 yrs and am in the best shape of my life. They train you like a performance athlete with a strong focus on strength, stability, endurance, AND injury prevention. All I did was show up and they plan out everything else. I am 33 lbs down and my body fat percentage is the lowest it's been in my life. I joined because I want to live a long full life and be fully present for myself and my small children. I am strong, have loads of energy, and at my last MD appt, my doctor informed me that I had reversed my autoimmune disease. I've had autoantibodies for 7 years and started to see them decline when I started lifting weights. After 3 yrs, my levels are within normal range and I take no meds. Muscle is medicine, and I wouldn't have gotten there without the wonderful people at Harter.
Source: Google
Mirna N Rodriguez
★ 5
I joined Harter Strength & Conditioning, West Plano location, after reaching plateau and boredom following 5 years of consistent HIIT daily routine, and I couldn't be more happy of my decision! Joining Cody and his team of trainers: Daniel, Trinity, Diego, and Justin was a hit! - this is a commendable group of professionals fully dedicated to pushing every participant while prioritizing proper form and safety. The program, consistent of Lift, HIIT, and Metcon, is extremely challenging and worth every drop of sweat! I find myself sore and tired after every class but yet, looking forward to the next one!
I strongly recommend Harter Strength & Conditioning to anyone wanting to join a fun, community oriented gym, led by top-notch fitness professionals.
Source: Google
Vandana Ashok
★ 5
I joined Harter since January 2025 and I am loving it. The coaches here are very friendly and professional. They give individual attention and push you to work hard. I feel I have improved my strength after joining here.
Source: Google
Darien Swinton
★ 5
I've been to plenty of gyms and experienced a lot of coaches however none compare to Val and Tara! They are like gym 'moms' because they care about how you perform all the movements and how you feel if they have worked you hard!
Source: Google
lakshmi tds
★ 5
Just wrapped another killer session at @harterstrengthwestplano and I’m feeling STRONG 💥💪
From HIIT to LIFT, every class pushes me to level up—and the coaches? Next level.
If you’re in Plano and want to train like an athlete, this is the spot.
#HarterStrength #PlanoFitness #GroupTrainingGoals #StrongerTogether
Source: Google
Sonia Aguirre
★ 5
I've been going to Harter in Plano since January 2025 and it is the first gym that I feel absolutely comfortable being at. All of the trainers are super friendly, relatable and push you without making you feel like you're not good enough. They are all so positive & really help you.
They offer so many different classes at different times, so you can definitely make it to a morning & an afternoon class if you really wanted to. I can see the progress in my workouts & body.
Source: Google
J P
★ 5
Went there for a couple of years. Although we moved away, the techniques I learned from coach Val can be applied to daily workout. She taught me everything about brain body connection. If you live nearby, you should workout here! Highly recommend!
Source: Google
Pamela Anderson
★ 5
If you're looking for a gym that delivers the best workout experience, top-notch trainers, and a strong emphasis on safety, look no further! This gym truly excels in every aspect.The workouts are diverse, effective, and tailored to individual goals, ensuring you get the most out of every session. Whether you're a beginner or an advanced athlete, the range of programs available caters to all fitness levels.
The trainers here are exceptional. Not only are they knowledgeable and highly experienced, but they genuinely care about your progress and well-being. They're always on hand to provide guidance, motivation, and personalized advice. Their focus on technique and form ensures that you not only get stronger but do so safely.
Safety is a top priority here, and it shows. The trainers take the time to explain proper usage and adjust exercises as needed to prevent injuries.
Overall, this gym offers the perfect balance of challenging workouts, expert training, and a safe, supportive environment for all members. Highly recommended for anyone serious about their fitness journey!
Source: Google
Soham Reddy
★ 5
⭐⭐⭐⭐⭐
Harter Strength and Conditioning is fantastic for anyone serious about strength training without risking injury. They take detailed measurements to track progress, and there's an incredible focus on form to ensure you're lifting safely. The measurements also help determine the right weight to lift, which has really helped me improve my strength. I strongly recommend it!
Source: Google
Mary G
★ 5
Source: Google
Shweta
★ 5
⭐️⭐️⭐️⭐️⭐️
**Amazing Gym with Personalized Attention!**
Harters Strength and Conditioning is hands down one of the best gyms I’ve been to. The trainers, Val and Tara, are truly exceptional. Whether it's group classes or one-on-one attention, they make sure every workout is tailored to individual needs. The group classes are well-structured, fun, and challenging, but what sets this gym apart is how Tara and Val give each person personal attention, even in a group setting. They care about your progress and push you to reach your goals, all while making sure your form is on point. Highly recommend this gym to anyone looking for a motivating and supportive environment 😊
Source: Google
Aman Garg
★ 5
Source: Google
Anitha Polagana
★ 5
Excellent place for strengthening and mobility training. Best trainers Tara & Val. Excellent motivation that makes me come in everyday.
Source: Google
Pawandeep Singh
★ 5
Source: Google
Sai Harshini Irigineni
★ 5
They’re awesome! Been coming here for 3 months now and love the energy in the sessions!
Source: Google
Naveen Racharla
★ 5
Source: Google
sujatha pinamraju
★ 5
Haters is the best gym in the town!!! I joined gym as a beginner without any experience of lifting weights.Tara and Val are wonderful trainers they helped and guided me with right postures and make sure my lifting form is correct always. I have been since a year and see lot of change in my strength , my fitness and mobility. Harters gym keeps me motivated with their challenging schedule once in every 12 weeks. Love the gym and highly recommend!!
Source: Google
Jane SONG
★ 5
Been here for 3months now! Val and Tara have been super professional and patient during group classes and guiding me through the newbie phases😃 getting stronger daily here! Tara is also super sweet during our personal training yet detail-oriented. She would empower you to reach your limit effectively and safely!
Source: Google
ramya anne
★ 5
This is definitely one of the best gyms in the area, I really love how coaches (Anthony & Maverick ) pay attention to details and ensures the technique is correct to avoid injuries.
Also Cody comes up with Intresting workout challenges which makes it more fun and brings the best in you.
Most importantly they track your progress for every 12 weeks which we don’t see in many gyms. You can visually see how you are becoming better version of yourself , as numbers speak a lot.
Overall I highly recommend this place , and is one of a kind!!!
Source: Google
Ragu Sim
★ 5
Harter is amazing place to workout. Their training plans (HIIT, Lift and Metcon) covers the whole body workout and different types of training variations for people like me who is looking for both Strength and Cardio. All 3 trainers Val, Tara and Chase are professional and friendly trainers who focus on good form and teaching.
Source: Google
Tanvi Deshpande
★ 5
The best gym!! Honestly the price is so worth the help form the trainers. They are so kind and are always helping you with form and nutrition advice.
Source: Google
Jo
★ 5
Excellent place for strength training. Great coaches, super friendly and values individual needs and train according to that.
Source: Google
Rajan Padmanabhan
★ 5
Source: Google
rohit bhan
★ 5
Great place to workout even if you are a beginner.This gym offers personal training and group classes as well. The coaches here work with you to come up with a plan that not only suits your needs but also makes you better both mentally and physically. Val and Tara are both great coaches and they monitor your progress every step of the way.
Source: Google
Krishna sree
★ 5
Source: Google
Subrata Das
★ 5
Source: Google
Yekaterina Dudovtsova
★ 5
Source: Google
Ifte Islam PhD
★ 5
Source: Google
Nelson Simmons
★ 5
Excellent balance of strength and cardio. Great coaches and amazing programming.
Source: Google
Pavithran Poovendran
★ 5
My Home. Just for address sharing.
Source: Google
Il wan Kim
★ 5
Great place to workout. Very kind coaches. You will love working out at this place.
Source: Google
Prathyusha. Bondalapati
★ 5
This gym is exceptional! With friendly staff and the atmosphere is motivating and encouraging. Highly recommended for a rewarding fitness experience.
Source: Google
suraj Koduri
★ 5
Harter strength and conditioning is a fantastic fitness haven for HIT and Strength training. With a variety of classes, motivating instructors, and a welcoming community, it's perfect for all fitness levels. The well-equipped and clean studio ensures a great workout experience. Highly recommended for anyone seeking a supportive and enjoyable fitness journey.
Source: Google
Juhi Karnalkar
★ 5
Source: Google
Padma Enjeti
★ 5
I started at Harter as an absolute beginner. I've been doing personal training with Tara at Harter for nearly 2 years and have attended the classes as well. Thanks to Tara's encouragement and patient coaching, I have seen myself become stronger and my stamina increase significantly. Across the board all the trainers are thoughtful and caring and are really focused on helping your form get better. The workouts for the group classes are well thought through with variations for beginners. If you are in it for the long haul to build strength and flexibility, Harter is definitely your place. If dropping a few pounds is your goal, they will help craft a plan for that too including nutrition coaching. I highly recommend Harter.
Source: Google
Eli Crentsil
★ 5
Been coming here for a few months and absolutely love it! I’m on a weight loss journey and the results I’ve seen already have been phenomenal. I’m down about 10 pounds, I’m gaining strength overall, and my clothes are fitting better. The community here is also amazing and super uplifting! Before I came here I hadn’t been in a gym for at least 2 years because of how I felt about being around people, and judgement for being out of shape. Don’t be scared to join, I couldn’t recommend it enough! Life changing decision for me.
Source: Google
sumi waseer
★ 5
A perfect place to exercise to unwind, and recharge. A place to feel safe, functional, has comfortable workout environment, and creates a pleasant and enjoyable atmosphere.
Val and Tara their knowledge about maintaining good health and sharing & communication is really helping out me lot to stay fit. In addition to fitness they also know and share nutrition diet plan for having good health.
For me it’s a great place to get fit , the trainers are so patient and encouraging that a person like me who once hated workouts now loves to go daily and enjoys it.
Tara and Val they have so much dedication to make each and every person fit . Their approach changed my life in last 6 months I have been a different person with a completely different attitude towards exercise and fitness.
Source: Google
Jasmin Rivera
★ 5
I have been working out at Harter Strength and Conditioning gym a year now and I can totally see a difference in my appearance, resistance and overall health. Val, Tara and the trainers take their time to explain every movement in details and care about giving everyone who takes the class a good/knowledgeable workout experience. I can’t recommend this gym enough! ⭐️
Source: Google
Karthikeyan sethuraman
★ 5
I joined this place three months back and my experience with the group training sessions has been incredible so far. I would highly recommend this place for anyone looking to build strength and improve their fitness level.
The trainers Tara & Val are amazing. They are extremely dedicated and possess a genuine passion to help individuals reach their full potential. The 'LIFT' sessions has been really helpful for my chronic backpain.
Source: Google
Jessica P
★ 5
Harter Strength and Conditioning has not only helped me lose 20 lbs, but the coaches have helped with my lifting form, my mobility, and my overall endurance! All the coaches are highly trained and knowledgeable! Definitely recommend this gym!!
Source: Google
vinay sudha ethiraj
★ 5
Have been here for sometime now and I must say Tara and Val are the best at what they do, they have helped me lose 6lbs under a month and I feel much stronger. Very satisfied with the outcome.
Source: Google
Amit Shirsat
★ 5
Source: Google
Chan Aiden
★ 5
Source: Google
Ashley Phelan
★ 5
I love this gym. It is seriously the most excellent place I have worked out in DFW. All the coaches are top tier, they really care about your form and technique, they care about warming up and stretching, they care about you! Seriously. I have never worked out at a place where I felt like I got so much valuable feedback until here. I only have time to go 3x a week and I have seen significant improvement in my physique now in month 2. I LOVE Tara at the Plano location too. She is excellent! Everyone is excellent honestly but her approach is just 🙏🏻☀️❤️🤌🏻🫶🏻 perfect!!
Source: Google
Jasmine Thomas
★ 5
Joining this Gym has been completely life changing for me in the best way. I love the coaches that work here because they provide challenging workouts and they truly care about the clients. With their help and encouragement I have been crushing my fitness goals!! I recommend Harter to anyone looking to get fit.
Source: Google
aamani veeranam
★ 5
Source: Google
Albert Contreras
★ 5
Probably the best gym that I have ever been to. All the trainers are knowledgeable, attentive, and caring. The regiment that the gym incorporates helps the individual make gains and track them as well. Their regiment is centered on barbell training which I particularly like. Additionally, the trainers also help people who are working out learn the proper form prior to doing the exercise. I would highly recommend this gym to anybody at any fitness level.
Source: Google
Tim Simmons
★ 5
Wonderful place to work out! Well worth checking out with the 1 week free pass. The workouts yield results, great community inside the gym, the coaches are constantly evolving training methods to be the best.
Source: Google
vaibhav k
★ 5
Source: Google
Kelsey Eaton
★ 5
Source: Google
Rena Jenkins
★ 5
Starting my fitness journey this year, I really wanted to find a place where I could learn different exercises and proper form for weight lifting. I’ve been working out here for the last 3 months and can feel myself getting stronger each class! I was a little intimidated starting out but the small group class format is great and everyone here is super helpful. During the class, the coaches walk around to critique and correct your form on the various lifts/exercises. I feel like I’ve learned a lot in my short time here and the gym has helped me remain consistent in reaching my fitness goals!
Source: Google
Esther Mbilu
★ 5
Source: Google
Stephen Jiang
★ 5
Me and my wife have been attending the group training classes for 6 months, this is by far the best gym we have ever been with. The coaches are very professional and friendly. The classes are well designed to fit any skill levels. I would definitely recommend this gym.
Source: Google
Ashley Doutaz
★ 5
Great gym for that private trainer vibe without paying an arm and a leg!
Source: Google
saboteur360
★ 5
Best gym ever. Individual programs are awesome.
Source: Google
Sameer Syed
★ 5
I’ve been going to Harter’s for 3 months now and I have to say, this probably has been the most effective gym stint for me. Cody has a great place, well setup with all you need for your HIIT, LIFT & METCON routines.
Working out in a group is always more fun and engaging. Having different sessions through the week at the same time slot helps not having to change your routine to take different classes.
The best part of this gym is the team of trainers. Cody, Val, Tara, Alezandra, Gianna - awesome trainers. They explain the blocks well, coach you how to do it right, monitor you, suggest changes if you are not able to follow the exercise by the chart. In short they keep you motivated and going for the hour.
To think of it, I found out about this place when I was at a nearby restaurant and happened to see a few folks carrying medicine balls and running around the block. I thought that looks fun. It was one of the METCON classes.
I enrolled !!!
Awesome place. Highly recommended.
Source: Google
GB
★ 5
I have been coming Harter Strength and Conditioning for about 7 months and worked one-on-one with Cody for awhile. For each exercise/lift,
he has taught me the proper form/mechanics to prevent injury while maximizing my results. He helped me set realistic goals to lose weight, and I was able to lose 40lbs in 7 months. He educated me on nutrition but reminded me that I have to put in the work to achieve my goals. While working with Cody one-on-one, I became more involved in the HIIT, LIFT and METCON classes available. At first I was hesitant because I was so out of shape, but the class sizes are small and the coaches are excellent at explaining the exercises. If I could not do an exercise everyone else was doing, the coaches had a modified version. Being involved in the classes has helped me maintain focused on my personal goals. The classes constantly push you and the exercises are versatile. I am always looking forward to a class! Cody makes this place a fun and exciting place to come and push yourself.
Source: Google
V M
★ 5
I love this gym! I have seen significant improvements and gains in my strength, conditioning and form. I enjoy the small group class format with coaches who show proper form and encouragement; the unique 12 week workout program designed to increase strength; and the fitness challenges that are very motivating and fun. The class format pushes me to work harder and with more variety of exercises than I would if working out on my own, and it provides a sense of community with other "regulars". I highly recommend this gym.
Source: Google
Antony Moyalan
★ 5
Great gym with excellent trainers. Class sizes are small which means that you'll get instruction on form and techniques. Apart from that the 3 classes offered (LIFT, HIIT, and METCON) are all killer workouts and you're guaranteed to leave feeling better than you came in.
Source: Google
Ibrahim Khan
★ 5
Great Gym! Everybody is very friendly.
Feroz & Ibrahim
Source: Google
Dhruvin Gandhi
★ 5
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Ramsha Ahmed
★ 5
Source: Google
Raaz H
★ 5
I had not been working out regularly for two years when I joined the gym in November. My goals include losing weight and gaining strength and balance.
All the trainers at Harter are very supportive, friendly, and competent. They're amazing at modifying exercises if I'm having trouble and pay close attention to everyone's form while managing the group. All of the programming has been very well thought out including special workouts/challenges for Thanksgiving morning and Christmas week. As for COVID-related precautions - everyone wears a mask and special attention is given to cleanliness and communication. I feel very safe working out here.
I've gone from feeling exhausted 15 mins into the workout to really enjoying my workout. I feel much stronger now than I was two months ago AND I've dropped some pounds :) Strongly recommend this small business that is helping me make big progress!
Source: Google
Steven Smith
★ 5
This has been a great gym experience for me! The class sizes are small, so I don't feel ignored when working out. The trainers do a great job of pushing us to our goals without over doing it. The programs are structured and easy to understand. The weekly challenges are a fun way to push ourselves to be better too! Since I've starting coming here I've lost 15 pounds and I feel better than ever! My fiancee and I are looking at purchasing a home and now we have isolated our search to this area knowing that we will want to keep our membership here!
Source: Google
Sai Kovvuri
★ 5
I was very fortunate to find Harter gym. Trainers are very qualified and patient with us. Love the small group size, almost like personal trainer. Focus is on strengthen and conditioner and posture. My energy levels and stamina have really gone up.
It has become a core activity in my daily schedule. They also ran a run club in a very creative way that helped me train for 5k very easily
Source: Google
Olga Ortega
★ 5
I am soooo happy to be part of this gym crew! Cody and the rest of the trainers are AMAZING! They are all knowledgeable and very helpful. This is a must try GYM!! LOVE IT
Source: Google
Blake Batson
★ 5
Cody, Val, and his entire staff are the best. I came in with a goal of gaining weight and have exceeded the number we set and have gained strength I never thought I had. Just the best people and gym in Dallas.
Source: Google
Geo Thomas
★ 5
Source: Google
JB Farrell
★ 5
Cody is very professional and passionate. The lay out of the gym and instruction are top notch. The best around no comparison.
Source: Google
Robert Alperin
★ 5
I have been a member of many gyms in the past and I can honestly say this is the best one of them all. Highly knowledgeable trainers, great culture, and workouts designed for maximum effectiveness! You will burn fat and get stronger with Harter Strength and Conditioning.
Source: Google
Dj Funky
★ 5
frisco workout center
Source: Google
Vladimir B.
★ 5
If you were looking for a way to a healthy life, you should go here. I'm a member for a year and so enjoy it!
Source: Google
Alondra Karwowski
★ 5
I’ve been able to hit some personal fitness goals I truly believe I would’ve never hit on my own. I’m pushed out of my comfort zone every single workout. Cody and the rest of the instructors are awesome! I’ve been a member for a little over a year.
Source: Google
Allana Sutarto
★ 5
Great experience.
Cody, the owner/ coach is always focused on technique, form, and safety.
He also pushes us to work hard.
Attend mostly LIFT classes but tried HIIT and Metcon too.
Definitely recommend this place.
Source: Google
Allana S
★ 5
Great experience.
Cody, the owner/coach is always focused on technique, form, and safety.
He also pushes us to work hard.
Source: Google
Ashima Sawhney
★ 5
Fun, intensive and guided workouts at Harter gym are different. Perfect place for different exercises in a timed manner. Must try!
Source: Google
B
★ 5
If you're looking for real results this is the place to go. Since joining this gym I have seen far more results compared to what I had been doing on my own. What I enjoy most about this gym is how the classes are designed for progression so you never feel like you're stagnant with your workouts. Each class is just as challenging as the last and I always walk away knowing that I had a good workout. Cody and his staff are also great people which makes going to the gym an enjoyable experience. Everyone is knowledgeable and is always willing to help you with your form and push you to do your best.
Source: Google
Kaitlyn Nelson
★ 5
My husband and I moved here just over a year ago and finding a gym was one of the first things on our priority list. I called Cody ahead of time and he was very welcoming when we came to class. Cody is very knowledgeable and it shows from the first time you enter his gym. We absolutely love coming to the Harter and the family feel that has been created here. Come try it out, you won’t regret it!
Source: Google
Katherine Jeffcoat
★ 5
I have only been coming here for a week but I absolutely love this gym. The staff here are so amazing and supportive. It doesn't matter what background you are coming from you will find support and positivity here. I am so thankful I found this place.
Update 3 months later: I am so glad I found this gym. The coaches are amazing and really take the time to help and guide each person through the workouts. It really has that family feel because the coaches really care about everyone and everyone attending the classes are amazing! I feel welcomed every time I come (even when I take a week off). It’s nice to come to a gym where people know your name and you are supported no matter what. Also, Cody creates amazing work outs that are specifically made so that each week you come the two classes (HIIT and Lift) work together to make a full body workout. It’s nice to have a variety and a new workout every time to really have that diversity in my workout routine. Thank you Cody, Val, and kaitlyn for being so amazing! ❤️
Source: Google
Francis Burgos
★ 5
Es prácticamente un programa personalizado, Cody fue realmente amable, desde el primer momento.
Source: Google
FncPonds
★ 5
I have been training at Harter's gym since the beginning of 2018 in Plano, TX and the results have been phenomenal. I have gained more strength then just going to my old gym. The classes are probably my best motivation to keep me going where I used to fall off with out the accountability I get at this gym. You have to try it out.
Source: Google
Jessica Cheng
★ 5
I am so thankful I found Harter. Cody and the other trainers are so supportive and make sure that you're getting the most out of your workout. I love how the HIIT and Lift classes complement each other. The gym is clean, well designed, and so friendly. I feel the results every time. Go and check it out!
Source: Google
Troy S.
★ 5
I have competed in various Obstacle Course Races (OCR) over the last few years and my results have always been "good", but nothing to brag about. I competed in the Open class and always failed an obstacle or two and my mile times were pretty sad. After several mediocre experiences with other gyms and trainers, I decided to take a chance with Harter Strength & Fitness. After meeting with Cody (he didn't call me "Bro" and he kept the conversation focused on my goals), I became a member and a personal training client. The results have been nothing short of amazing. After working with Cody, I finished my first 30 mile race, my average OCR mile time dropped substantially, I no longer fail obstacles, I now race at the Competitive/Elite level, and I finished with my first podium last week. This is not your average "Box" with average trainers. There is a great variety of classes (the HIIT WODs are fast and well thought out and the METCON workouts are legendary) and the trainers do a great job of explaining the workout, so don't worry about being a CrossFit expert. If you are at all considering joining a gym or hiring a trainer, visit Harter Strength & Fitness first.
Source: Google
Pallavi D
★ 5
This is the best gym I have experienced so far & I have been to quite a few! It's almost like a private session since Cody gives attention to everyone working out. His individual attention & expertise sets Harter Strength & Conditioning apart from the rest.
I have personally gained a lot in the last 6 months. Accomplished my personal best in the Dallas Half Marathon & also enjoyed the race!!
The people I have met at the gym are encouraging, friendly & dedicated!! Coming to the gym is like catching up with friends!! :)
Thank you Cody for all your hard work & making working out fun!!
Source: Google
Rakesh Patel
★ 5
Awesome workout! This is the best class I've taken in Dallas. Cody provides a challenging, intense, and fun workout while paying close attention to form and posture. The facility is clean and has all of the latest and greatest equipment.
Source: Google
Nasser Ashour
★ 5
Source: Google
diane palmer
★ 5
Best workouts ever!!
Source: Google
SARATHSASANK MEDARAMETLA
★ 5
Best workout place I have been to. Cody is awesome and his team Micheal/Val too. Though it’s a group training session, you almost feel like a personal training session. He always make sure your form and technique is right before even going for heavy weights or high intensity. Very knowledgeable instructor, best part is he takes time to answer all our fitness queries/worries. Work out setup and planning is exceptional. Best decision I made after moving to Plano.
Source: Google
Amy Hunt
★ 5
I'm so thankful I found this gym! Harter Strength & Conditioning is more than a gym to me, it's a community. Cody and his team are personable and full of knowledge. I love that the classes are designed to help with accountability by interacting with other members and tracking your progress over time. Having a community like Harter Strength & Conditioning motivated me to push past my limits and accomplish goals I would have never reached on my own.
Source: Google
Michael Hoffmann
★ 5
Awesome Gym!!! A good balance of challenging workouts for all levels. Cody is exceptional with the expertise to explain why and how to maintain proper form and the friendly pushing necessary to make it through. This is by far the best decision I have made for my future health.
Source: Google
Valerie Kostyukevich
★ 5
Best gym and program around.
Source: Google
Meghan Tedoldi
★ 5
I was involved with Harter Strength and Conditioning since 2015. I started out as a member and it was exactly the type of gym I had been searching for. I was a multi-sport athlete at a private high school and then recruited to play collegiate ice hockey and the training I experienced throughout that time did not compare to what I received at Harter Strength and Conditioning. Between the HIIT and LIFT classes, I was not only able to develop all aspects of my training, but also proper lifting techniques. Also, I found myself looking forward to training, which was something that had been missing for me for quite sometime. Their tight-nit community welcomed me instantly and provided friendly competition every class.
Eventually, I was recruited to be a coach at Harter. The staff were incredible to work with. We developed strong relationships with our members and were dedicated to helping them reach their individual goals. Our unique coaching style applied the personal aspect of private training to the group setting, which did not exist in many of the gyms I had been a part of. Also, many of the "fad gyms" focus on giving you a workout that leaves you exhausted, but with no understanding as to how it's developing your training. At Harter, our programming helped our members from various training backgrounds move and perform better, whether thats lifting a heavy box onto a high shelf, running a marathon, or improving body composition, just to name a few.
I could not be more proud to have been a part of Harter Strength and Conditioning. I am a graduate student in a physical therapy program and the knowledge and experience I have gained from my time at Harter has proved to be invaluable.
Source: Google
Audrey Samolis
★ 5
Without a doubt, the best gym I have ever been a part of. Joining Harter S&C was the best decision I made for myself when I was looking for a new gym to join. Cody and the rest of his team immediately make you feel welcomed, no matter what your fitness level is to begin with. The lift and HIIT classes are always diverse, challenging, and fun, and I found myself able to lift and do certain movements I didn't know I could do before. One of the things I loved most about the workout experience at Harter S&C was that the coaches hit the perfect balance of motivating you and pushing you to go harder, without ever pushing you past your limit or trying to pressure you into doing anything outside of what you were comfortable with. This gym became a serious mental escape for me as much as it was a way for me to stay physically fit. Harter S&C created a fun workout environment for everyone and Cody and his team never took themselves or their clients too seriously. From the environment overall, to the coaches, to the equipment, to the workouts...this gym was a serious life-changer for me!
Source: Google
Ian Haddock
★ 5
Awesome experience. From the workouts to each individual trainer, not enough can be said. If you want to get in shape and have fun doing it, this is the place to be.
Source: Google
Reuben Kantor
★ 5
Cody Harter is a terrific trainer with a terrific plan. He has made me a better runner, and kept me in shape, while making it fun and interesting. As a 48-year-old, it was initially extremely challenging for me, but I stuck with it because I could tell the difference Harter was making, especially in my lung capacity and core strength. Two years later, I am extremely grateful for Harter S&C. Nobody else has a gym and group workout sessions like Harter. If you're looking for a great, consistent, challenging place to work out, with someone who will consider your age and injuries, who will push you outside of your comfort zone, but not (like some gyms) to injury, I urge you to consider Harter's small-class system. Highly recommend.
Source: Google
Reyna Simnegar
★ 5
Hands down the best gym/studio in town. Cody Harter has been my personal trainer for over 4 years and has guided me through one of the most inspirational and defining journeys of my life. I went from not being able to even do a burpee to running 5Ks, lifting weights and having the body of my dreams (after having 5 kids!) Cody also incentivized me to venture into doing a sport to keep my motivation and love for fitness high and purposeful. so I started doing Jiu Jitsu and I am now almost a blue belt! I have never felt so confident, healthy and stronger my whole life.
I also take Cody's classes several times a week. They are like no other classes at any other studio I have experienced. I have done Orange Theory, Barry's, Crossfit and Cody's classes surpass them all. What is the difference? Every workout is meticulously created with a purpose. Every session has an expert trainer making sure your form is perfect and answering any questions you may have. I find myself getting bored and at times hurt in other places. Cody's classes are always fun and different. You get it done in an hour and your are on your way knowing you just had the best workout you can find. In his classes you will see choices for HIIT and LIFT giving you the perfect combination to achieve the results you want.
Source: Google
Elizabeth Van Blarcom
★ 5
This is my favorite gym I've ever been to. Both the lift and hiit classes are challenging and invigorating. Thanks to Cody and the other instructors, all great and encouraging people by the way, I've gotten stronger, more toned, and dropped pounds. Highly recommend to anyone!
Source: Google
Jennifer Coletta
★ 5
I was new to the area and I could not have been luckier in finding this gym. The instructors are so friendly and I immediately started getting to know all the other members. Cody’s gym is extremely welcoming and has built a great community of people to workout with. This is by far the best gym experience I have ever had and I found myself getting excited to go to classes every day. Working out alone gets boring and I never seem to work as hard by myself, but Cody’s group training builds friendly competition and makes it easy to show up to an already planned workout program. Believe me when I say you will be challenged and see improvements in your strength and overall fitness, regardless of your current level.
Source: Google
Mike M
★ 5
Harter Strength is hands down one of the best gyms there is in Boston! Coaches Cody and Meghan are two of the best in the business. They are extremely knowledgeable, friendly and passionate about helping you achieve your goals. They meticulously design each workout so you are always challenged. I have been a member of various gyms in boston over the past 15 years and none can even come close to them. I signed up for a class and I was hooked. I was doing CrossFit at the time ( for about 7 months) and immediately quit and joined Harter Strength and have not looked back. The results I have seen from these classes in only two months are better than I ever saw with CrossFit. So sign up for a class and I guarantee you will be glad you did!
Source: Google
Scott Hayes
★ 5
I've been taking classes at Harter Strength & Conditioning for over a year now. I initially joined to improve my strength, and was taking the LIFT class twice/week (which works--my max bench press improved by 35 lbs and I've gone from 4 to 10 unassisted pull-ups). I tried a HIIT class, which was awesome too, so I upgraded to the unlimited membership and now try to take 3-4 classes per week (good training for the Spartan Races). The classes have been great--Cody knows his stuff and is low key but encouraging. Meghan is great too! The other gym members are friendly and supportive, so I actually look forward to going to work out. Even after a year, I'm still learning new exercises...and Cody is more than willing to modify a specific exercise for you if you have any injuries or physical limitations.
Source: Google
Lee Hodson
★ 5
I joined this gym with the goal to reach a certain weight by the start of summer. I gained ~20 lbs in 8 months with the help of Cody and Im really happy with all the effort he put in to help me reach that goal. I will continue to exercise at this gym because they make it fun, and the classes are designed in a way that allow you to get out of them whatever you want.
Source: Google
Lauren Sprechman
★ 5
I LOVE this gym. I've never been stronger and more happy with my fitness routine. For the first time in years, I look forward to working out, and it's all thanks to Cody! He's an incredibly knowledgeable trainer, who always manages to make each class interesting, challenging, and always fun.
Best in Boston, hands down.
Source: Google
Amy Goldman
★ 5
Cody helped to change my running mechanics which resulted in significantly faster speeds. A truly rewarding accomplishment. He is an amazing running coach and trainer. He puts together great focused workouts that are challenging but attainable. Ive really enjoyed working with Cody...
Source: Google
Kate Aloisi
★ 5
I have been working with Cody for the past few months and have had such a great experience! He is super knowledgeable and helps me to understand the rationale behind all of the exercises that he teaches me. He encourages me to do workouts that I never thought I could do. My strength and confidence have improved tremendously since I started working with Cody. I highly recommend Harter Strength and Conditioning to anyone looking for great workout classes or personal training!
Source: Google
Sarah O'Brien
★ 5
I had been living in Boston and bouncing from gym to gym for about 1.5 years before I finally found this gym and knew it would be the one that stuck. Cody is a fantastic and knowledgeable trainer who manages to make you instantly feel welcome into his gym community - while also pushing you to stretch your limits and improve your fitness. As a competitive distance runner, it can be tough to find a gym where the trainers understand how to design classes that give clients applicable strength. Cody is the first trainer I have found who is also knowledgable about running and truly understands how strength training can be designed to improve overall athletic performance. Going to Harter Strength & Conditioning has brought much-needed structure back to my strength routine, and I have seen great improvements in my overall fitness in the past six months. I can't recommend this gym highly enough - and would encourage anyone interested to attend a couple of classes - you will get hooked!
Source: Google
Olivia N
★ 5
Going to Cody's classes is probably the most efficient, genuinely tough, work out you can do in ~ an hour. His small group training HIIT and LIFT classes are the perfect mix of arerobic and strength training and provide most of the benefits of having a personal trainer without the full cost of personal training. Classes are fun and challenging.
I've seen real progress in my strength over the past 6 months that I have been going 2-3 times a week. As a mom with a busy professional schedule, I find the ability to be in good shape without spending hours at the gym a huge benefit.
Cody also does a great job tailoring the work outs to the participants who happen to be in each class. He can make classes easier or more difficult so that everyone in the group can participate. I've seen this firsthand with starting up 6 months ago in terrible shape and now increasing the weights and reps that I can do. I push myself much harder because of the group atmosphere and have seen great results in terms of strength and feeling good!
Source: Google
Stacey Arnieri
★ 5
I've had a variety of trainers over the years and confidently rank Cody as the best of the best. He is truly invested in the well-being of his clients and is a student of his profession. He has a deep understanding of so many training methods, he can address virtually any fitness, rehabilitative or athletic goal. With Cody's help, I have achieved things I never thought possible - I took up boxing under his guidance and am currently training for my 2nd amateur fight. I'm stronger and more confident at age 36 than I've ever been, and I credit Cody 100%. I enthusiastically recommend his services to anyone, no matter the fitness level or goal.
Source: Google
Lynne Chuang
★ 5
When I met Cody my hip pain was keeping from running. Since training with Cody, I've completed 7 marathons and keep getting faster.
Also his group classes are amazing.
Source: Google