★ 5

This gym and trainer are fantastic. I’ve now dropped in for classes twice when visiting family in town. I love this gym and wish I had something like this in California! The classes are structured very well and are designed to push you at your limit, with flexibility on the weight you choose or the difficulty of the exercise to customize to any level. There are people of all fitness levels and goals there, from seasoned weightlifters to people just starting with the gym. It’s a welcoming community, the workouts are a ton of fun, and I’ll definitely be back the next time I’m in Allen.

Source: Google

★ 5

Love this gym! Workouts are quick and effective, the people are friendly, and Coach Denis is awesome. Always leave feeling great!

Source: Google

★ 5

Source: Google

★ 5

“If you’re looking for a great gym, this is the place! Amazing coaches, friendly classmates, and such a positive vibe!”

Source: Google

★ 5

I really enjoy working out here. The workout people are great, the coaches are excellent, and it’s not too crowded. I highly recommend giving it a try!🏋️‍♀️

Source: Google

★ 5

I came to Dallas around 7 years ago and joined a few gyms, however I did not find them effective. Hero Training is different. I joined about 3 months ago and I already see the results.
There are different programs and fitness routines to challenge you. The daily fitness programs allowed me to focus on my upper body, lower body movement as well as cardio, in turn making my body and core stronger. I feel fitter and healthier.
The small group format and convenient class timings make it easier for you attend the sessions.
Coach Denis is amazing. You can see that this place is not just a business, but his passion, something that he has built with dedication, attention, and love.
I made the right decision in joining Hero Training!

Source: Google

★ 5

I’ve been attending Hero Training Gym for over a year now and it has been life changing.

I grew up playing sports but I’ve fallen in and out of exercising in my 20s and 30s due to injuries, lack of drive and time (excuses). Now I’m in the best shape of my life and overcame injuries that I thought were lifelong (back and knee).

The workouts at Hero is well designed to improve on your cardio, strength and endurance. Each member can challenge themselves with intensity at their own fitness stage. Coach Dennis changes out the workouts in phases and runs different programs and events to keep things interesting and new.

Feel free to sign up for a free workout as you only have your excuses to loose and so much more to gain!

Source: Google

★ 5

After trying out what felt like every other gym in the Dallas area, I was thrilled to find Hero Training. The programming of the workouts from strength and functional hiit, to cardio endurance and mobility are unmatched. Coach Denis has an extensive knowledge of fitness and physiology, and has created a life changing community here. This is an incredible and special place. You will be pushed to show up and be your best, and I promise you’ll look forward to every single day!

Source: Google

★ 5

Training taken to another level in the best way.

Source: Google

★ 5

Awesome Coach. Fantastic Workout. Best community.
Whether you’re looking to stay fit, or start your fitness journey, Hero is the spot.
I have had a blast in addition to loosing weight gaining muscle mass in less than 6 months.

Source: Google

★ 5

I've been coming to this gym for a year and I absolutely love the environment! Denis is incredibly knowledgeable and encouraging. I've never felt so supported in a gym. Not only by the coach Denis, but also all the members.

Source: Google

★ 5

Great community and different types of workout everyday. Coach Denis will watch your form and push you to get to the next level.

Source: Google

★ 5

Hero Training has been a game changer for me. Coach DB’s programming is dialed-in and he pushes just the right amount to be challenging but never reckless. The small-group format keeps me accountable, and the progress week to week is obvious. I’m stronger, healthier, and actually look forward to showing up.

Source: Google

★ 5

Best decision I’ve made in past 5 years was to join this gym. You should give this gym a try. You won’t be disappointed. Denis is the best and he’s got the best gym fam to show for it. Each and every person here motivates each other for the collective betterment. I’ll be here as long as I’m in a drivable distance.

P.s: Try to avoid starting on a Tuesday or a Thursday 😅

Source: Google

★ 5

Great classes, knowledgeable trainers, and awesome classmates!

Source: Google

★ 5

Hero Training is a place for everyone.

I had recently moved to Allen from the inner city and wanted to find a gym. Normally, I'm a "do it myself" kind of guy with my fitness. But I came across an advertisement for this gym for a three-day trial, and figured I'd give it a shot.

I felt from my first visit that the community was extremely welcoming. My first workout I felt welcomed like I had been going there for months. It was very apparent the Denis (the owner) knew his stuff, and being a former athlete myself - These workouts can be as hard or as easy as you make them. I was hooked from the get-go, I don't think I even finished my full three-day trial before signing up for a membership. Fast forward 3 months later: I've been going 4-5 times a week, have hit new PR's for myself, and achieved a new physique that I hadn't had for years.

Come give it a 3-day trial, it's worth it.

Source: Google

★ 5

Never thought I would last this long, but here I am and loving it after 6+ months joining the gym. To begin with, I was not someone who’s like to workout, weight training always scared me; it looked too hard and too much for someone like me. Last year, I decided to give it a try and now it becomes my routine to go in at least 2-3 times a week to train. If you are someone like me and you are ready to change, come see Denis. Don’t be shy to ask questions or let him know your weakness. He will guide you step by step and show you proper ways of lifting weights. Also, if you get a chance, try his 60 Days challenge!! You will see a BIG improvement on your body! And again, this is coming from someone who’s a FOOD LOVER and SNACKS QUEEN.

Source: Google

★ 5

Source: Google

★ 5

Hero Training and Coach Denis have helped me make the best gains, even my friends have noticed. Life can be busy but Hero Training offers early AM workouts, midday and after hours classes, allowing you to fit in the workout. I love the community at this gym, everyone is so kind and encouraging. Coach Denis will make sure your lifts are safe but also push you when it’s time to level up. Consistent exercise is important for your physical and mental health and I’m thankful I found a gym that positively impacts both of these things.

Source: Google

★ 5

This place is absolutely worth it! From the workouts, the atmosphere, the music, the cleanliness, and the coach it’s all a win/win.

I also appreciate the sense of community here. It’s more than just a gym — it’s a place where people encourage and inspire one another.

Source: Google

★ 5

I absolutely love Hero Training!
It's perfect workout gym for anyone looking to get fit, burn fat and build muscle. Coach Denis is the best

Source: Google

★ 5

You won’t regret signing up for Hero Training! The equipment is always clean and well maintained. The staff is super friendly and always willing to help you reach your goals, which makes the experience even better.

Instructors are knowledgeable and motivating- if you want an effective/fun gym this is the one for you.

Source: Google

★ 5

This place has been life changing and the kick in the butt that I needed. Coach Denis is very motivating and has created such a great community at Hero Training!

Source: Google

★ 5

Source: Google

★ 5

Workouts are very well designed and will push you harder than you knew you could go!

Source: Google

★ 5

Hero Training is the ultimate place to exercise!
The workouts are intense, dynamic, and fun, with a variety of routines to suit every fitness level. Coach Denis is fantastic—his experience and guidance will help you reach your fitness goals. The community at Hero Training is welcoming and supportive, making every session enjoyable.

110% recommended! Join today—you won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

Since joining Hero Training 3 months ago it has been nothing but a great experience. Denis is an amazing trainer who challenges you in the right way to help you improve and push yourself. Overall just an amazing community to be part of if you want to stay fit and improve your health !

Source: Google

★ 5

Source: Google

★ 5

I have watched Denis build his fitness brand from the ground up over the last two years, but finally made the decision to join a year ago as I was changing careers and my schedule was open for some rearranging. I can say without a doubt, Denis and the HERO family are the best of the best. I’ve followed the training, I’ve joined the challenges, I’ve tracked my MACROS and given my all at the classes AND IT WORKS. I will be turning 40 in March and I’m in the best shape of my life thanks to the programming and nutrition provides to me at HERO.

Many men my age are turning to testosterone or weight loss fads, but Denis coaches a LIFESTYLE that far surpasses those “quick fix” remedies and is far less expensive. HERO is full of all types, young and old, men and women from different walks of life, but together we make up the BEST community in the fitness industry. I’m so glad I joined HERO and found my people to sweat with!

Source: Google

★ 5

Source: Google

★ 5

Wonderful boutique gym with dedicated staff. You will be challenged yet always supported and never bored. Get ready to work and reap the rewards!

Source: Google

★ 5

One of the best gym and our trainer Denis is the best in bussiness..highly recommended

Source: Google

★ 5

Loooove coming here! Denis is an awesome coach and the community here is fantastic. So glad we found Hero!

Source: Google

★ 5

Coach Dennis is always helpful and encouraging in whatever fitness goals you have. Not only that, but the classes also are full of people who would support you.

Source: Google

★ 5

I would highly recommend anyone that is ready to take their fitness journey to the next level to join Hero. Coach Denis will make sure you reach your fitness goals. He is extremely knowledgeable and will help you. This gym is like family every one is very welcoming.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Whether you want to lose weight, build muscle, build endurance or get started on your fitness journey HERO is the place for you. The classes are well designs to accommodate all fitness levels and challenge you in ways you’ve never been challenged. Great energy from everyone with great results.

Source: Google

★ 5

I am so glad I found Hero Training. I had no idea how to benchpress, deadlift, or squat. But after months, Coach DB helped me build a firm foundation through personal training and I switched to group training. At first, the goal was to lose weight but over time this switched to building muscle mass, losing body fat, and increasing my endurance. I didn't realize how much my body had changed until I was going through my pictures and saw the drastic difference. I wake up in the morning looking forward to our group workouts and see some of the greatest friends while working out. I'm so thankful for this community of people that push themselves every single day.

Source: Google

★ 5

I joined Hero training on my favorite coach recommendation (Mona) and I am absolutely loving it. After completing my first trial class i knew this is it!!
Coach Denis is the most experienced & committed trainer around.He ensures that my technique is always correct to avoid any injuries and is always sooo motivating. Each session is setup with a perfect exercise routine.
Definitely recommend to anyone trying to build strength and endurance as well as be a part of a "fit fam".
Excellent Coach and 🏋️‍♂️ 💪

Source: Google

★ 5

I absolutely love Hero Training!

First, the facility is really clean and spacious for everyone working out (even during busy classes).

Second, the workouts are fun and tailored to all fitness levels. It’s challenging for everyone that is working out.

But what makes this place so special is Coach Denis’ unique ability to motivate everyone and make them feel like family. He really cares about your growth as an athlete. And yes, you are an athlete when you enter Hero Training.

Source: Google

★ 5

Coach Denis is very knowledgeable and motivating. After 2 sessions I realized I want to continue and did not look back. His workouts are well rounded and it works for every part of the body. You will feel your best after going to this place. Coach Denis will push you to reach your goals💪

Source: Google

★ 5

Source: Google

★ 5

Best gym in the area by far. Amazing workouts, friendly people that push and motivate you, the best instruction and leadership by Denis… Its been a month and I am absolutely hooked. So happy I chose to try It out.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The members here at HERO are supportive and friendly. The programming is genius. The equipment is top of the line and facility is CLEAN! Denis is knowledgeable and very passionate about seeing you succeed. If you are looking for a jumpstart, a positive change and/or to grow and push yourself…look no further! This is the place!

Source: Google

★ 5

Plays great music! Rap, hip hop, pop, 80s, country..all the above!

Source: Google

★ 5

I enjoy the concept of this gym. Great place if you want to push yourself to get fit and strong! I like that there is a great balance of styles in the workouts. Good vibes and fun!

Source: Google

★ 5

It’s a really good place to workout and try to get fit as well as distract yourself. I like the vibe, the place and I like how the coach also helps out and makes you push yourself as well as explaining what each workout is and letting you know its name.

Source: Google

★ 5

Hero Training has such a fun atmosphere. Coach Denis is very knowledgeable and motivating. He ensures that you put in your all in each workout. Great gym for all fitness levels. Challenging workouts, but so worth it! Truly brings out the hero in you

Source: Google

★ 5

Great workouts! Very intense workouts. He is a great coach.

Source: Google

★ 5

Amazing experience and workout every time! It feels like having a personal trainer every class!

Source: Google

★ 5

Great place to train if you're ready to take your fitness goals to the next level! Knowledgeable, professional staff, and warm, welcoming community of people at different fitness levels and ages. Drop in and give it a shot! You won't regret it.

Source: Google

★ 5

love being apart of Hero! training here has pushed me to reach new goals and now I’m addicted. Great environment too!

Source: Google

★ 5

I recently joined Hero-Training after attending one session! The workouts are different with every session and each workout is challenging. He is very attentive to all members during the workout, ensuring each person has the right form and best weight to challenge and provide results. Love the atmosphere, everyone is very friendly.

Source: Google

★ 5

I love Hero Training and the environment! Denis is very professional and the best coach. No matter your fitness level, Denis will help you reach your goals. I really recommend you trying out Hero Training and have the experience yourself.

Source: Google

★ 5

Hero Training is an excellent gym that has become a huge part of me achieving my fitness goals. The lead trainer, Denis, is highly knowledgeable in all aspects of strength training and conditioning. The gym always has a fun environment during the workouts, and I strongly recommend Hero to anyone that is starting to focus on their fitness or is already in their journey and looking to push themselves harder.

Source: Google

★ 5

Best workout experience I have ever had. Helping me get stronger and better ,Thank you Dennis

Source: Google

★ 5

I’ve been training here for a little over a month and I absolutely love it.
I literally started from zero. I didn’t even know the name of the exercises 😅.
Denis has been very patient, but at the same time he pushes me to get out of my comfort zone. He motives me to try exercises I would of never though I could do in my life💪.
I brought some family members whom have been working out for years and they also love the place. Denis is simple the best!
You can tell this is his passion.
Also, the members are very friendly it really feels like a family.

Source: Google

★ 5

Joining Hero Training has been a great experience for me. I love the atmosphere. Everyone is very friendly. The gym has everything you need to workout.

The quality of coach Denis was the first reason that brought me to become a client. He is extremely knowledgeable. He cares about your progress, making sure on how to accommodate your needs and always committed to help you improve.

It is definitely the gym everyone should join.
I love working out here!

Source: Google

★ 5

I am so glad I found Hero Training and Coach Denis. This gym makes me want to get up in the morning and show up. The workouts are challenging AND fun. Coach Denis is very knowledgeable and always gives feedback to improve form and tips on nutrition. This is the first group fitness studio that I have been to that uses HIIT and also focuses on strength training. I highly recommend this gym to anyone looking for something other than a traditional gym.

Source: Google

★ 5

If you’re looking for a gym with an awesome community, then join Hero Training! Coach Denis is extremely knowledgeable, motivating, and will help you reach your fitness goals!

Source: Google

★ 5

I’ve been going to Hero Training for about 2 months and have so much love for this place. The workouts are challenging yet fun! Coach Denis is professional, helpful, and motivating. He does a great job of providing modifications where needed, correcting form, and also pushes you to the next level. I have already noticed big improvements in my strength! The community here is welcoming and so fun to be a part of.

Source: Google

★ 5

Denise is a knowledgeable, and experienced trainer, and I'm already seeing (and feeling) the results! I appreciate his energetic, and motivating personality and his ability to mix things up and keep it fresh. Zero to Hero will make you feel like a hero after each training session. Thank you Denise!

Source: Google

★ 5

As a trainer I'm really picky about who I let coach me and Denis knows his stuff. I trust him to push me and to keep me safe. The atmosphere is amazing too. The members are all friendly and welcoming to new people. The workouts are very challenging but also for all levels. This place is a must!

Source: Google

★ 5

I highly recommend this gym. It’s a great place that have already taken me to next level only after 30 days. It is a rare combination of well designed exercises and an healthy atmosphere that you need it every single day. Coach Denis B. is very professional, knowledgeable, and a great athlete, who knows how to creat this environment in the best way possible.

Source: Google

★ 5

Hero Training is the place to go for best HIIT workouts that gives you long lasting results. Denis is an excellent coach with a positive attitude and approachable personality. At Hero training, I was able to change my perception of weight lifting and being fit. Without a doubt, I can say that Denis will be able to help you in understanding your form, work on building endurance and improve mobility.

Source: Google

★ 5

Denis is an amazing trainer, a real motivator and helps you big time with a proper forms and methods. Every workout is different and challenging. Gym community is more like a family than just a gym!

Source: Google

★ 5

Coach Denis cares about every detail. He makes workout so much fun. Also, special mention to the community he’s built here. Bonus: PR’s in lifting will be going up often.

Source: Google

★ 5

Everything about Coach Denis and Hero Training is EXCELLENT!!! Love this place is more like a family/team. Coach Denis is an incredible coach, leader, and encourager. You need to try it out to see the difference from other gyms, you won’t regret it!!!!

Source: Google

★ 5

Hero training is the rare combination of healthy competition and welcoming atmosphere that everyone is looking for in a gym. Highly recommend to anyone looking for a way to shake up their fitness routine.

Source: Google

★ 5

Hero training is the gym that finally meets all of my needs. Unique concept, challenging workouts, and great coaching. The classes are fun, great workouts and the personal training is tailored to my goals and my needs. This place will take me to the next level

Source: Google

★ 5

The workouts at Hero Training are by far my favorite classes and workouts! The HIIT workouts are always different so I’m constantly challenged and able to push myself.
Denis also does an amazing job pushing me so I can keep improving with each class, he always knows when I can handle additional weight. At the same time, he is always focusing on safety and performing movements properly. I feel healthier and stronger than I have in years and it wouldn’t have been possible without Denis and Hero Training.

Source: Google

★ 5

If you’re looking for a place to help you achieve all of your goals, this is it! Coach DB comes up with new workouts everyday and they never disappoint! He’s super great at motivating and helping us do our best in every workout. Definitely check it out!

Source: Google

★ 5

Denis is a great fitness coach and motivator to get the most out of me with every workout. The gym has all the best equipment and every class is different exercises for a full body workout. Love Hero Training!

Source: Google

★ 5

Hero Training is the new cool gym in town. Denis is an amazing coach and his training programs help enhance your overall strength, stability and endurance. A great facility to get fit. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

I’m so excited to be apart of this gym family. The energy at hero training is unbeatable. I love the competitive atmosphere and loving community! Try this gym out you will not be disappointed!

Source: Google

★ 5

FIVE STARS. Love everything about this place!

Source: Google

★ 5

I would highly recommend Hero Training to anyone looking to really take their fitness journey to the next step. Whether you are a seasoned collegiate athlete or you have minimal experience with functional training, this is the place to be with a coach who truly cares to help you succeed. You will be able to achieve goals you would have never imagined. The atmosphere is motivating and the members are welcoming. Come to hero training and become part of the family!

Source: Google

★ 5

I’m very happy with my improvement since I started working out with Denis as my coach. He motivates me and has helped me reach my strength and endurance goals.

Source: Google

★ 5

Wow!!! Never have I had such an amazing workout. Was not expecting that for my first class.
Can definitely say I can reward myself with a pizza.

Source: Google

★ 5

Hero training is the next best thing! After being a collegiate athlete the group training aspect of this gym is fun and motivating. Not only do you get an amazing workout but Denis provides his knowledge about nutrition to help you on your fitness journey. Highly recommend anyone looking for a new gym to come check it out!

Source: Google

★ 5

Supporting fitness goals through a great program addressing mind, body, spirit is Denis' goal for all of his members! Training with Denis over the years has been awesome, and look forward to hitting new goals at Hero Training with him!

Source: Google

★ 5

Hero training is the real deal when it comes to functional hiit, strength, and endurance training. Denis is extremely knowledgable and provides challenging workouts that are also enjoyable. After playing sports growing up and throughout college, I struggled finding a gym to call home and provide me with the motivation I need to meet my fitness goals. I have found that home at Hero Training. This will be a top gym in the DFW area!

Source: Google

★ 5

I took my first Hero class today and I was impressed with the professionalism from Denis and the quality of the gym. Denis is a master at programing, ensuring your form is correct to build exceptional results. For anyone who is looking to get better in the gym, Hero Training is the place to get those results!

Source: Google

★ 5

Denis is the man! Private sessions with him, one on one helped me gain 50lbs in my squat max and 30lbs on my bench max in only 8 weeks. My biggest problem was form. I kept getting injured and it would cause me to take long breaks with limited workouts. Denis helped me find the right form for my body type. I highly encourage anyone serious about getting fit and doing it right, to check out his new gym. He mixes the best of HIIT with compound strength training to help you both with all around strength and endurance without worrying about plateauing.

Source: Google

★ 5

As a mom and fitness trainer myself, I am extremely happy to have found Coach Denis and Hero Training. It is top notch group training studio that is welcoming, fun, and challenging. The workouts are well-rounded and allows you to get in everything you need to become stronger, faster, and a better athlete. The programming is fantastic. This paired with nutrition coaching from a qualified coach, will get you in the best shape of your life. If you’re looking to take your physical and mental abilities in the gym to the next level, you have to come be a part of this fit fam!!!

Source: Google

★ 5

Hero Training and Coach Denis offer a safe and supportive environment for all fitness levels to be challenged and exceed their expectations for training, performance, and nutritional coaching. I highly recommend this gym for anyone ready to take their health and wellbeing to the next level.

Source: Google