★ 5

I started at iron oak almost a year ago. I was 3 months postpartum with my second baby and I didn’t know many people since moving to this area. Iron oak has changed my life. I feel strong mentally and physically for the first time in my life. I didn’t only gain that but friendship and a community who truly cares for one another. Coach Crystal has never made me feel like a burden since I joined CrossFit knowing how to do absolutely nothing. She is so patient with me and is so supportive and the best cheerleader. I cannot tell you how much I love this gym and the people in it. One of the best parts of my days every day! Coach Crystal the gym environment you have created is unmatched and I am simply so thankful to be part of it. -Joelle Powell

Source: Google

★ 5

Source: Google

★ 5

Coach Crystal is the best. She makes working out exciting even after a long day at work. I have met some amazing people there. This gym really is for everyone.

Source: Google

★ 5

Here I am!!! Have No Regrets and love freely!

Source: Google

★ 5

After my crossfit gym closed I tried alternative work outs but didn't have the same results. I heard about Iron Oak and gave it a try. Crystal is great and the entire community has been welcoming and supportive. Come and give it a try!!

Source: Google

★ 5

After my hip replacement and constantly telling Coach Crystal that I would give it a try. I finally caved in and went. Best decision ever! Every workout kicks my butt even with all the modifications Coach Crystal gives me. But I’ve never felt stronger or more motivated! Sore? Constantly. Regrets? Zero. If you like sweating with strangers and pushing your limits, this is it.

Source: Google

★ 5

Iron Oak is my favorite place to be. Crystal is a phenomenal coach. She really goes above and beyond to make sure every stage of athlete is welcomed and safe through their movements. It's a place for all people looking to grow in strength and community. The fun vibes with the members sell it daily. Everyone is having fun and encouraging one another. If you're looking for a gym home, look no further than Iron Oak!

Source: Google

★ 5

Source: Google

★ 5

Yo he tratado otros lugares y puedo decir que encontré un espacio cálido y ameno para ejercitarme.
Coach C. promueve la actividad física, brinda un entorno de entrenamiento seguro y es muy atenta independientemente tu nivel de preparación. Al momento que llegas observas una atmósfera agradable, amigable, el area siempre esta limpia y el equipo optimo para su uso.

Source: Google

★ 5

My initial week at the gym I was impressed with how coach Crystal instructed class with outlined expectations and any needed modifications, like a skilled teacher with a fine tuned curriculum. But what really drew me in was that innate feeling you have when you know your instructor sees you and everyone in the class as unique individuals and cares about all of you and wants everyone to succeed with their goals whether it is at Iron Oak or somewhere else. For that I feel truly blessed to have found this place.

Source: Google

★ 5

Source: Google

★ 5

Iron Oak CrossFit is simply outstanding! This gym is the perfect blend of top-notch equipment, innovative workouts, and a motivating atmosphere. What really makes Iron Oak shine, though, is Crystal, the owner. Her passion for CrossFit and commitment to each member’s success is inspiring. She creates a supportive community where everyone feels encouraged to push their limits and achieve their goals. If you’re looking for a CrossFit gym with expert guidance and a personal touch, Iron Oak is the place to be!

Source: Google

★ 5

When I started my week trial period at box I never in million years thought I would stick with it. Established members are so welcoming and so decided to join. 15 months later I am motivated and consistent 5 days a week thanks to Coach Crystal. I absolutely love the positive vibes and how all members push one another.

Source: Google

★ 5

When I started on my CrossFit journey 6ish years ago with Coach Crystal, I would have never thought I’d be where I’m at today. When I first started I struggled getting off the couch! Definitely hated to run!! I could only make it in maybe three days a week, on a good week! I would not go for months at a time. Coach Crystal would always check in on me to make sure I was ok. I finally made the decision a couple years ago to go five days a week and it has been a game changer! I also run 5k’s now!! Never in a million years would I have told you I was a runner and love it!! My motivation has improved as well as my mental health!
I am surrounded by such an amazing group of athletes Every morning and the bestest friends anyone could have asked for!
I definitely would not have done this CrossFit journey alone, Coach Crystal and the Iron Oak community have been a true blessing!

What are you waiting for?!? LETS GOOOOO!!!

Source: Google

★ 5

I hate working out, but Coach Crystal and the people make it fun and worth the sweat! lol It took me many years to find a gym community that motivated me to be consistent. I never thought CrossFit would be for me, but Coach Crystal makes it for every”body”! This location is new, but many of us have been training with Crystal for 6+ years which says a lot for what she and this community have to offer. I am so happy to have this place and these people.

Source: Google

★ 5

This place is amazing! Great coach & supportive community! Give them a try if you’re looking to get into your fitness journey. Crystal is great at offering modifications when they’re needed.

Source: Google

★ 5

I have been looking for a good xfit gym which has early morning classes and is close to Randolph AFB. Iron Oak meets all of that. The coaching, programming, and energy is great, I also appreciate proper warm ups and cool downs. Great gym!

Source: Google

★ 5

Crystal is a fantastic coach. I am over 50 and have really bad knees, she always adjusts my workouts and pushes me just enough. I wouldn't go anywhere else.

Source: Google

★ 5

Stepping into Iron Oak Strength and Conditioning feels like joining a tight-knit crew of fitness enthusiasts, complete with mom friends, workout buddies, and all-around great people, all guided by the unstoppable Coach Crystal. This isn't just a Box; it's a powerhouse of strength, community, and pure awesomeness. Veteran-owned and operated, Iron Oak mixes discipline, respect, and camaraderie with a dash of Coach Crystal's unique flair. Iron Oak's flexible class times make it easy to fit a killer workout into even the busiest schedule. And it's all incredibly affordable, especially considering the top-tier coaching and community you're getting. Coach Crystal genuinely cares about your progress – she's not just there to count your reps; she's there to ensure you crush your goals. This level of care and commitment is what sets Iron Oak apart from any other gym out there. In short, Iron Oak Strength and Conditioning isn't just a great BOX – it's the BEST. So, if you're ready to join a community that lifts you up, pushes you hard, and makes fitness fun, look no further. Iron Oak is where you belong. 💪🔥

Source: Google