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Personal trainer Gym Health consultant Physical fitness program Wellness centerAbout the Club
ACE Certified Personal Trainer/Precision Nutrition - Incorporating a science-based, functional movement approach for total body health and wellness.
Working with diverse populations in:
• Health-behavior Change
• Weight management
• Nutrition
• Muscular endurance and strength
• Balance, agility, coordination, & reactivity
• Cardio-respiratory fitness
• Kinetic chain mobility and stability
• Flexibility and core conditioning
Contact me for an Initial Consultation.
Packages for Personal Training, Nutrition, and Wellness Coaching are available.
In-home/Mobile Training is available within a 5 mi radius of Longevity Total Fitness.
Group Training is available.
Pilates Studio on-site.
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Reviews
Elaine Rodriguez
★ 5
Highly recommend J Mouton Fitness! This was my first time working with a trainer, and I feel like it made a huge difference because it forced me go past my comfort zone, not only in choosing the right workouts, but also in pushing me even when I didn’t think I could keep going. Within a couple of weeks I could already see results and I was very impressed by that! Joe is also a super fun guy to work with 👍🏼
Source: Google
Antonio Rodriguez
★ 5
Working out with J Mouton Fitness has been great! With loving to work out, I'm always looking for new ways to challenge my body. Training with Joe, he has been able to accomplish that for me. He has helped to improve my form, get stronger, increase mobility (especially in my hips), and doing all of this with no risk of injuries! I highly recommend him. If you're looking for someone that is going to be attentive and help achieve your fitness/health goals, J Mouton Fitness is the way to go.
Source: Google
Brittnie McKenzie
★ 5
Mouton gave me a great workout. I love that he incorporates mobility along with strength training. He is very fun, energetic, and professional. professional He trains according to your individual fitness goal. I highly recommend him!!
Source: Google
wycliffe ondeng
★ 5
Joseph knows what he is doing. Very knowledgeable and knows how to tailor a workout to each and every clients personal needs. Going to be coming consistently now 👍🏾
Source: Google
Caleb Van Atta
★ 5
Jospeh is very attentive to your body needs. He studies and analyses your strengths and weakness and creates a planned workout routine for you. He also helps you to become motivated to stick to the routine that's best for your ideal body look. I would highly suggest anyone who is wanting to make changes to there physical appearance to use Joseph as your personal trainer.
Source: Google
Lucia Cordua
★ 5
Being 61 years old, I have to think about muscles and muscle tone. Couch Mouton taught me how to improve my triceps. He has great professional skills and a great positive and caring communication skills.
Source: Google
Tara Bedell
★ 5
Joseph is a very enthusiastic and motivating personal trainer! He's very passionate about health.
Source: Google
Carlos Saldua
★ 5
Coach Mouton at Longevity Fitness Gym in Bellaire Texas has be great! He's finding all my weaknesses and helping me strengthen those areas. I love it because it helps me in my day to day routine and mentally.
The gym is top notch quality people, equipment, and super clean.
No drama just a peaceful place to get a solid workout in.
Source: Google