★ 5

Joshua was professional and experienced. He has great communication and enthusiasm. Thanks for making my workouts fun!

Source: Google

★ 5

Coach Joshua rocks. He works with you at whatever level you are. A wealth of knowledge as a trainer.

Source: Google

★ 5

Joshua has been one of my boxing coaches as I get back into the sport. He has been instrumental in my growth as a boxer and I can feel my technique, confidence, and stamina improving week by week. He selects the best drills for my build and his expertise extends beyond the ring, as he supplements his instruction with general fitness and nutrition knowledge. Highly recommend.

Source: Google

★ 5

Josh is amazing! Before I started working with Josh, I had been suffering with debilitating shoulder pain. I tried stretching on my own. I had even tried massages and getting stretched. Nothing provided relief beyond a couple of hours. Josh noticed that I was not hitting hard in kickboxing class. I told him about my pain and limited range of motion. I remember his eyes lit up. He said "I can help with that." I took a chance and signed up. In my first session, Josh went right to work and took me through some stretches and strengthening exercises. I left feeling tired and sore but in a good way. The next morning I woke up free of shoulder pain! After just one session! Only one! I would not have believed it was possible had I not experienced it myself.
I have had other trainers in the past. All of them very good. Josh, however, is by far the most outstanding. He is encouraging and knowledgeable. He makes workouts fun. Even if he does not specifically say so, I know he adjusts exercises so that they are doable for my current fitness level but hard enough to continue building me up. I leave each session having learned something new and feeling eager to practice what I have learned that day. I highly recommend Josh!

Source: Google

★ 5

If you are on the edge of signing up with Coach Joshua; don't think, just do! It will be a transformative journey!

When I first joined Coach Joshua I did not know what to expect and was honest about my lack of self-defense experience. He respects your schedule and personalizes your training, as we immediately got into training after explaining what I wanted out of the program.

It has been over 4 months training 3 times a week consistently.
I came from having a basic understanding of exercising, to being able to properly defend myself, identify my weak points, and identify areas I never knew needed improvement after every session.

Here are a few things I have been able to learn and improve within this time:
-Boxing
-Kickboxing
-Sparring
-A novelty of thought out and unique stretches
-Balance (I was never able to properly kick with my right foot and now I feel more confident on each side of my body as I continuously improve)
-Calisthenics
-Proper form (breathing, stance, stretching, sprinting, and more)

Coach Joshua overall is an honest, respectful, talented, exceptionally hard working, and a great person to work with. With his ability to be a keen listener, and extensive knowledge in all aspects of fitness and health, he is a great teacher who opens the door for you to be the best version of yourself.

At the end of every session I always leave feeling accomplished and grateful for the opportunity to work with a great teacher.

Words can only convey so much; first hand experience is the tangible proof. This is the next step in your self-improvement journey.

Don't overthink, take action!

Source: Google

★ 5

He gets me going in the mornings!

Source: Google

★ 5

Joshua is an excellent, honorable, respectful, experienced personal trainer! I started training with him for months. I am enjoying every session and progressively seeing the result as I expected! I am an amateur but he designed every session well fit for me and has done everything he can to have worked schedules for me. Highly recommend for those who want to change lift style or gain some martial art skills! In Mamba we trust!

Source: Google

★ 5

If you’re looking for a sign to do it - this is it. Josh is the best trainer in Texas - whether you’re an amateur, or have been an athlete your entire life. He will create a workout regime designed for YOUR goals, and provide you much motivation to do it. The best part, the workouts go by quickly because you’re having fun, however, they’re very challenging/rewarding.

Had I been training on my own, there would have been several times I would have quit during the workout because I was tired. With Josh, I continue to push myself to new levels, and I’ve become incredibly proud of my efforts and the results they’ve produced. I’m much more confident, physically and emotionally. Additionally, I’ve picked up a new hobby and passion. You won’t get this level of training on your own - I promise. Do it!!!!

Source: Google

★ 5

Josh is the best trainer in town. Result and progress is amazing.highly recommend him as a personal trainer.

Source: Google

★ 5

I started working with Josh about a year ago and in that time he has helped me build a sustainable lifestyle. He has also introduced me to boxing and is always showing me new things. Working out is fun again!!

Source: Google

★ 5

Josh and I have been working together for years. We started off personal training, but I’ve done two separate kickboxing classes/training classes with him over the last number of years.
His knowledge is top notch, he’s a great motivator, and he really cares about your health and well-being. I would 100% recommend him.

Source: Google

★ 5

Great class 10/10 recommend.

Source: Google

★ 5

Coach Joshua is Hands Down the BEST Trainer I have ever worked with! Since 2019 I have had several opportunities to work with him in my journey to good health. Joshua has always been very focused on providing me with exactly what I needed at the time. His genuine personality is very focused on delivering training that is thoughtful of the health objectives of each client. I've lost 29 pounds and am in better shape and health than I have been in 20 years. My muscle tone is coming through and I have made some major adjustments to my overall health with his consultations. Joshua has always been able to push one to your physical limits to overcome one's obstacles, physically and mentally in the most gentle way. You won't be disappointed!

Source: Google

★ 5

My wife and I have been training with Joshua for a few months now and are loving it. He's taught us many self defense techniques along with doing some boxing/kick boxing/wrestling. He's great about answering questions, really knows his stuff, and sets up the training program specifically for what you need. Highly recommended!

Source: Google

★ 5

my grandson in just two sessions has already increased his strength speed and agility. josh is an excellent trainer and billy is enjoying the training

Source: Google

★ 5

Josh is truly special. He proved to be an incredible defense, MMA, physical fitness, mental and life coach. My son did a one week intense training series and his confidence and defense profile increased immensely. He is the most impactful instructor we have encountered. We are blessed and grateful to have found Josh.

Source: Google

★ 5

I started working with Josh in late January 2022. We’ve had about 20 1:1 sessions together and I just started his 90 day kickboxing class. Both the personal instruction and class have been excellent. I took a body fat composition analysis just before we started working together (dexascan.com) and in 3 months lost 15 lbs of fat, gained 6 lbs of muscle and dropped my body fat percentage by 6 percentage points (~34% -> 28%). This was working with Josh in addition to taking up running 3-4 times a week on a novice running plan as well as intermittent fasting 8 hours on, 16 hours off.

I know I can achieve my goals working with Josh. He’s the best in the business and I’d recommend him to anyone.

Source: Google

★ 5

Josh is a great personal trainer. He can always provide an array of different exercises depending on what you want to focus on, where you want to improve, and how you’re feeling. He makes it fun and interesting to where you forget you’re working out. He focuses on not only physical, but also mental. Mindset is so important when tackling something new, or when pushing through when you feel like you don’t want to. It’s been a great investment!

Source: Google

★ 5

Josh is one of a kind. He has an energy and drive that is infectious. He keeps you motivated well beyond you’re training session. I’ve been training with him for several months now and he manages to keep every session fresh and more challenging than the last. I learn something new every time we meet and it’s not always about training or self defense, sometimes it’s life lessons that are relevant to our training but will also aid in improving quality of life. I know he’s a personal trainer but in these past few months Josh has become a dear friend and a brother to me. I can’t recommend him enough.

Source: Google

★ 5

It has been really an exceptional experience training with Joshua. He is extremely professional — always punctual, always sending reminders the day before. He is also extremely knowledgeable — his workouts are always challenging and innovative and different, and most of all tailored to what I need at the time.

Fundamentally, though, training comes down to results. I’ve been training with Joshua for a little over two months. I came in with a nearly locked shoulder and a hurt knee, neither of which give me trouble anymore after targeted work. I’ve lost twenty pounds, and I have much better muscle tone, endurance, and strength. I cannot recommend this program enough.

Source: Google

★ 5

I'm a 58 y.o., very over weight lady who has been working out with Josh for approximately two and a half months. I also have Degenerative Arrhritis which limits my mobility. With Josh's Encouragement, His Workout Plan for my Specific Needs and His Years of Experience in the Martial Arts have Given me the Confidence and Ability to do things I haven't done in years. I have Chronic Pain in my Knees but after Working with him these last months, I'm able to do exercises on the mat on my knees. I am also able to roll back on a large exercise ball on my back, raising my hips which I didn't think would be possible. He is Worth Every Penny I Have Spent on Sessions and plan to stay with him until I lose All 80 lbs. of weight I need to lose. If I Could Give Him A Ten Star Review, I Would!

Source: Google

★ 5

Josh is the most personally invested trainer I’ve ever worked with. He takes time to get to know his clients issues/challenges and tailors a program uniquely to meet those needs. Not only does he motivate and inspire, he sincerely cares and checks in randomly to make sure his clients are ok when he doesn’t see them! I cannot recommend Josh enough!!

Source: Google

★ 5

Source: Google

★ 5

While I've only had two dedicated sessions out of 30 Joshua is getting me in shape!

Source: Google

★ 5

Josh has been a great find for both me and my 12-year old son. I’m learning self-defense and feeling stronger every session. My son is doing fitness training along with boxing and kickboxing, and his self-confidence is also getting stronger now. Highly recommend!

Source: Google

★ 5

Josh is amazing at what he does! He is very patient and makes each session new and interesting. I’ve learned so many great techniques along the way and have found myself getting better with each session. He’s definitely the best person to work with.

Source: Google

★ 5

Josh has been a pleasure to work with. He knows how to challenge you without overwhelming you. He tailors his training to your individual needs and checks in often to make sure you are getting what you want out training. He’s versatile and has a really energizing vibe about him that’ll have you ready to push harder than you think is possible.

Source: Google

★ 5

Josh is very personable in training sessions and pays great attention to details. He has so much knowledge around a variety of workouts and focuses on everything from stretching to cardio and boxing/self defense. Not only did I get lucky finding a great trainer, but I also consider him a friend now.

Source: Google

★ 5

Working with Josh has been an absolute pleasure. The most exciting part of my day. He has such a great tempermant and very patient and accomodating. Since doing the self defense classes with him I've gained so much confidence in myself, and use many of his practical stretching daily and noticed a difference in my flexibility. If you are willing to put 100% effort in your workout he will definetly meet you there. I feel so much more stronger and agile, this has been a fun and amazing experience.

Source: Google

★ 5

Highly recommended, Joshua is the best!!

Source: Google

★ 5

I've been training on and off for a few years, and I was kind of stagnant. When I came accross a video Josh posted with one of his other clients I was like that's it I need that in my life. He is an amazing coach, you can tell he absolutely loves what he does. It's always fun and challenging when we train.

Source: Google

★ 5

I had a great experience with Josh. He customized our sessions to address my goals and always kept it interesting. He also gave me a lot of small things that I can work into my day to help with flexibility and strength. He has an easy, energetic attitude that motivated me to move even if were meeting in the middle of a stressful work day. Highly recommended. Thanks, Josh!

Source: Google

★ 5

Josh is really accommodating during his workouts and very in tuned to his clients needs. Since last summer I suffered from two concussions, a fall that injured my right hip, plus dealing with chronic pain from an autoimmune disease. I needed a physical therapy that would cover all the basis, thus I signed up for kickboxing and grateful to have found my Coach when I did. Josh significantly helped me improve the mobility in my leg, as well as, my hand eye coordination. My balance was completely off and within a month he had me exercising my legs to the point I could balance comfortably in tree poses again. He knows when to push you to your limits, but also knows when you need to take breaks and/or switch up the exercise routine. He finds your strength aka “weapons”, whether it be your hands or elbows, to focus on the best self defense for you. He makes sessions very enjoyable; it’s always a fun environment and knows how to uplift your spirits.

Source: Google

★ 5

Josh is a fantastic motivator and an all round super inspiring individual!!!

He always seeks to build his client’s confidence and self-belief to an outstanding level. He will stand shoulder to shoulder, working hands on with them as they build their fitness levels and smash through their personal goals, targets and milestones.

Josh is so passionate about his work and you can really tell that this is his true calling. He loves what he does and this shines through in his approach - his successes within the industry are testament to this!

A fantastic trainer with a great zest and passion for life who will ensure that you achieve every single one of your body goals - and then some!!

Source: Google

★ 5

I sought Josh out about 4 months ago at TFK when I was in a deep, very deep, rut. It felt like a depression. I feared that my best was behind me after the challenges of 2020, and for me more personally, a break-up. I had stopped exercising; I was eating too much; all the tension and COVID realities were starting to take their toll on me both physically and emotionally. I was beginning to struggle with body image, and I was having trouble feeling any sort of passion about anything. I was resigned to the fact that I would probably have to get rid of half my closet, and I considered going to see, for the first time in my life, a therapist.

However, I remembered that in the past I had a great experience with a personal trainer when I lived in Harlingen (my home town). I never felt better about myself than during that time when I was working out hard and regularly. For me, the problem was that since moving to ATX, I kept falling off the wagon. I had not been able to find someone I wanted to stick with -- someone whose combination of personality, training, and technique "clicked" with me.

Thank Heavens I found Josh! Josh is that right person for me. He has the magic combination of humanity and authoritativeness that I need. And if you do what he says, you'll see results --and quickly. He's not a guy who will coddle you, or let you make excuses. But that's because he cares deeply about helping people evolve into the better versions of themselves.

His workouts are fun and incredibly efficient, super challenging and results oriented. He gives you simple goals for your diet-- calorie limits and protein intake goals-- and tracks your progress weekly. In the last 3 months my outlook has changed completely. I am back to my old self again--confident, happy, energetic, and strong minded. I am thrilled with the physical results so far, I've lost almost 8 percentage points on body fat and about 10 pounds. I highly recommend Josh.

Source: Google

★ 5

He really cares about his clients and their goals. Flexible and understanding. An overall great coach and person.

Source: Google

★ 5

Josh is an awesome trainer! I have being working with him now for about 6 months. He has helped me correct mobility issues I have with my knees and shoulders. His corrective stretching has helped me. He is also a fun upbeat guy who will defiantly push you to do better.

Source: Google

★ 5

Josh is always ready to teach and make sure it's done right. His positivity and knowledge shines through in his training which makes it very motivating to work out! Highly recommend!!!

Source: Google

★ 5

Look, if you desire to increase your fitness in a meaningful way to improve your overall health, Coach Josh is the answer! He is a very knowledgeable trainer -- experienced in various great styles and techniques, easy to work with, fun, and encouraging -- who will ensure that you receive the type of training that meets your needs. Look him up if you are searching for a top-notch trainer and self-defense coach. He is the BEST in the Austin TX area, hands down!!

Source: Google

★ 5

Easily one of the best fighting instructors I know. He doesn't just show you techniques and get you in the best shape you've been in, he finds ways that allow you to develop your own fighting flow that is technical and still uniquely yours.

Source: Google

★ 5

Joshua is very creative and always finds new and fun ways of training. He is very knowledgeable and is great at using your own body and simple objects rather than relying on machines. I particularly enjoy the ability to work outdoors.

Source: Google

★ 5

Amazing trainer. Very focused on whatever goal you're trying to reach. Extremely knowledgeable about training and recovery. He has an undeniable passion for martial arts. Highly recommend for anyone looking to get in shape, learn self defense or just sharpen the skills you already have.

Source: Google

★ 5

It is with great pleasure to write this recommendation letter for Josh. His persistence keeps me focused and committed to a four or five day weekly workout schedule. He’s helped me develop a new attitude and outlook on life. Along with more confidence and drive to stay healthy, I make the right diet choices to support my progress in the gym.

Josh is very patient and has so much knowledge. He always responds back to my text messages when I have any questions or I am just in need of some motivational talk to keep me focused on my goals. Now I look forward to each session with Josh because he makes it so fun!

Source: Google

★ 5

If I could give more than five stars I would give 10 stars. Josh is a amazing trainer I couldn’t ask for a better trainer. I’ve lost 27 pounds since I started training I can’t wait to see what I look like in the next few months. I’ve changed physically, mentally and spiritually I didn’t expect to gain so much from this experience. Thank Josh.

Source: Google

★ 5

What can I say abt Coach Balok, from day 1 he has always been professional and passionate abt his coaching. His encouragement is addictive, it definitely has me wanting to better myself in all that I do in and out of the gym. I'm thankful for my friend that convinced me to try out a class with Coach Balok. One class with his fire Playlist and you'll be hooked.

Source: Google

★ 5

Very good teacher, knowledgeable. I feel like I'm heading in the right direction

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Mr. Balok is very professional and highly experienced. Affordable prices I recommend Joshua Balok personal training.

Source: Google

★ 5

From day one, Josh has been nothing short of an amazing and professional trainer with a vast knowledge of personal training and self defense. He has inspired me in so many aspects of my life. I am doing workouts now that I thought at 56 I couldn't even do. With that, it has definitely built up my self confidence. His prices as well are very reasonable and totally worth it. Josh has a unique style to training partially because I feel he is an attentive listener. As a result, he is able to determine your specific needs after a thorough assessment. He exhibits such a passion for wanting to help people become successful that it has motivated me to strive for my best. Josh has been a consistant motivator and mentor and I'm very thankful for the opportunity to train with him. I truly feel he has my best interest at heart so with that said 5 stars are just not enough. Thank you Josh!

Source: Google

★ 5

Josh does a great job of switching things up every session to enhance every aspect of training the body and pushing the client to be a better version of themselves.

Source: Google

★ 5

I have been working with Josh since July 2019 and I can say that in my experience he is an extremely talented personal trainer.
My focus is on boxing and fitness with him and each class is fresh and innovative in what we do. While our baseline is boxing, he has added kickboxing, wing Chun, & even grappling into the workouts. Besides being genuinely friendly and encouraging, Josh will also vary up the workouts based on the condition I am in (due to travel, hurt back, or ramp it up when I'm feeling great)!
The other key thing for me besides the great instruction is the flexibility in using the classes. I travel a lot for work and I don't want to waste the money I have spent for the training. While we have a base schedule, when flexibility is required, Josh is able to accommodate it.
If you are looking for a genuinely great, innovative trainer, Josh is the guy for you.

Source: Google

★ 5

Joshua Balok is a true inspirational and motivational Self Defense/Fitness Coach. Joshua pays attention to his students and corrects those in need of direction. I am grateful to have been instructed by Joshua Balok. Every time you leave the gym, you leave with some knowledge under your belt. It's a great feeling that motivates you for the next training. Highly recommend Joshua Balok!

Source: Google

★ 5

Coach Josh works to bring fun to your workout sessions. He is highly engaging, encouraging and very easy to work with.

Source: Google

★ 5

Josh takes an extremely personal and hands on approach with his training. Highly recommend for anyone looking to improve their defense and martial arts skills with an extremely talented coach! Training versatile and always keeps me on my toes.

Source: Google

★ 5

Josh helped me and 8 of my friends feel empowered and strong. Was a great experience that gave us all skills that we hope we never have to use. Thanks Josh!

Source: Google

★ 5

Great training for any skill level

Source: Google

★ 5

Josh is beyond the average personal trainer. He's certified in many different forms of martial arts, self defense, and physical fitness. I have been a client for going on a year now and I can always count on him for motivation and personal gain. Whether you are wanting to work through an injury, lose weight/gain muscle or develop your skills in the MMA world, Josh is the guy to go to. He's very affordable and completely worth your time and effort.

Source: Google

★ 5

Josh is an amazing Personal Trainer. He will push you, encourage you and motivate you to become a fitter, faster, stronger version of yourself. He has a unique approach to fitness, and every week he provides you with new techniques and skills that are both functional as self-defense as well as will quickly help you build endurance and stamina. You tell him your goals, and he will help you reach them.

Source: Google

★ 5

I began as a student in kickboxing finding myself hitting up Coach Josh’s classes more and more often. I loved watching his technique in the kicks, punches, and simple as well as complicated combos. One thing that definitely stood out was his strength and how the bag moved with the force he was applying! Coach Josh helped me understand how to strike balanced, with proper movement and flexibility, and then with greater strength. His knowledge builds you up with each step and the confidence builds along with it. I now coach group kickboxing as a colleague of Coach Josh. He has helped me in the transition by giving me pointers on how to demonstrate patience as a new coach and to focus on what I do best. By demonstrating what I am confident in, I in turn build the confidence of the students I teach. We build each other in the process. This wisdom he imparted to me has allowed for a smooth, exciting, and successful flow of fun classes to radiate from my end. Coach J has been phenomenal and I thank him for the help and family love he freely gives. I still love taking his classes and learning from him. His passion for the kickboxing sport and his patience to help mold his students is always evident!!

Source: Google

★ 5

Source: Google

★ 5

I've worked with Josh in terms of personal training since late July 2019 and have seen significant progress in my muscle gains and strength, particularly my arms, shoulders, back, glutes & legs! I've never been athletic and always on the smaller build regardless of how many kickboxing classes I've taken. Kickboxing since December 2018 and through the stretches and higher kicks training, I'm now able to do the splits! :) Starting to hear the power in my kicks, quick movement and continuously working on higher kicks with the help of Josh. We're also touching point on self defense and boy, do I love hearing the sound of elbow smacks on the bag. Just a few sessions in and seeing a lot of progress. Excited for more and to see how we grow. Thank you!

Source: Google

★ 5

Josh did a great job.

Source: Google

★ 5

Coach Josh is An Amazing Trainer, not only does he make the workout fun he really takes his time to show you how to do what you need to do. You walk out from training feeling 100% better than when you walked in, sore but feeling Great 😁💪🏼 I would highly recommend him!!!

Source: Google

★ 5

Joshua Balok is the absolute best trainer I have ever worked with. He has helped me reach my fitness goals and continues to inspire me in every aspect of my life. If anyone needs a fitness trainer, you will never do better than Joshua Balok. Do yourself a favor and hire him. You will be very happy you did!

Source: Google

★ 5

Josh is an amazing trainer!!! I have worked with a lot of different coaches, but never one with so much passion/drive! He makes me want to push myself beyond my limits and become the best version of myself I can be.

Source: Google

★ 5

Josh is a great trainer! He keeps me motivated and always pushes me to do my personal best. His encouraging style of coaching on strength building and cardio training has me always leave him feeling like I got the most out of my 1 hour session. Highly recommend!

Source: Google

★ 5

Josh is an excellent trainer! I have learned a lot from him at Total Fitness Kickboxing. Come by and take one of his classes. You won’t regret it.

Source: Google

★ 5

Josh embodies fitness and martial arts. I had the opportunity to take his Kickboxing class while on business in Austin. He is a motivating top knotch instructor!

Source: Google

★ 5

My first experience here was amazing, totally recommend him for a trainer

Source: Google

★ 5

Source: Google

★ 5

Josh is a great trainer! His classes are fun and challenging!

Source: Google

★ 5

Best trainer! Josh is extremely knowledgeable about the body and fitness. He is also extremely creative with his workouts and really pushes you to get results.

Source: Google

★ 5

Josh is an awesome trainer! He combines fast reps with power punches to really get that heart rate up! I appreciate his attention to detail and how is always available to provide feedback and technique instruction. I’m impressed with his personal training skills and thankful that I can reap the benefits of his instruction! Way to go Josh! 💪🏼

Source: Google

★ 5

I’ve learned so much with Josh! I have been getting an awesome workout and learning great technique at the same time. I recommend him to anyone looking for a trainer!

Source: Google

★ 5

Such a motivational instructor but also incredibly friendly! I’ve learned so much and have better technique, having fun AND working out is possible. He is proof of that!

Source: Google

★ 5

Source: Google

★ 5

Josh is a great instructor. I am a big fan of his punches and kicks. His kicks on the bag sends shock waves in the gym. He is my inspiration on kicks. He knows what he does. He always makes sure that all muscles get worked out. I like it when he asks us to switch the side and do the punches and kicks on the other side which works out the body evenly. He is a great trainer and a great human 🥊

Source: Google

★ 5

Josh is a great trainer, he really pushes you while focusing on areas you can improve! He has a positive energy that is contagious!

Source: Google

★ 5

Joshua is a great personal trainer who is going to push you and help you achieve your fitness goals. He truly cares about your well-being while working out and takes special care to give you a break if you need it. I was very nervous to start working out since it had been over a year, but I was reassured when I called Joshua. We set up a meeting and he showed me that my fitness goals are possible. I am so thankful I chose Joshua as my personal trainer!

Source: Google

★ 5

He is one of the most patient and amazing people I have ever trained with. Thank you so much!!!

Source: Google

★ 5

Josh an amazing coach that will help you do things that you used to wish you could do!his workouts are amazing and will help you with a lot

Source: Google

★ 5

Josh is an amazing trainer. He works every core of your body and teaches you many impressive moves. He stays with you through the struggle, challenging and motivating you along the way. He's given me some of the best dieting tips that have taken my nutrition to a whole new level and helped me to increase weight loss and productivity. If your not with him, your missing out.

Source: Google

★ 5

Great trainer for someone who works out or even someone just beginning. I have never worked out before and have already seen results in one week. Josh makes sure to only let you do exercises you can handle while also making sure you stretch and don’t get injured. He has also helped me with a meal plan to help speed up results.

If you’re intimidated about working out, don’t be. Josh definitely makes you comfortable and does all the exercises with you :)

One of the other things I like is the workouts are always different which keeps it interesting.

Source: Google

★ 5

Joshua is an awesome trainer!  My sessions with him are one of the best parts of my week.   I've never been very athletic,  but he's patient and teaches me how to go things with the correct form.   He pushes me within my level of capability,  and is motivating along the way.   I've lost weight and feel more confident about myself, and people are starting to notice!  Also,  he's very personable,  so I feel like I'm working out with someone who genuinely cares about my progress.

Source: Google

★ 5

I decided to get back in shape so I decided to give a personal trainer a try. I searched and came across Joshua Balok online. I did a couple of his sessions LET ME TELL U THIS GUY IS LEGIT , KNOWLEDGEABLE , EASY TO GET ALONG WITH AND VERY AFFORDABLE!!!

Source: Google

★ 5

We’ve been working with Josh for a little over 1.5 years now and I have to say that it has been a very fun and rewarding experience. Great for all ages with a wide range of exercises for anyone who is looking for any type of fitness routine. I highly recommend Joshua Balok Personal Training & Self-Defense to everyone!

Source: Google

★ 5

Source: Google

★ 5

Josh is the man. He helped me out with my back pain and also put me through some great workouts. He is a beast and worth it.

Source: Google

★ 5

Joshua is one of the top instructors and trainers I have met. He is driven to get results for his clients. As the owner of Total Fitness Kickboxing in South Austin I use Joshua as a guest trainer at my gym to help represent my brand because he is that good.

Source: Google

★ 5

Joshua is very diligent and committed to making his clients stronger and flexible. He has been training my sister-in-law, who was essentially a couch potato with no desire to move. Now she is more flexible and more open to going out. We highly recommend Josh.

Source: Google

★ 5

I've started working with Josh close to a year now. After my move from California, I was looking for someone to jump start my fitness regime. It had been quite some time since I have worked out . Josh came highly recommended by my relatives and friends that live here. I'm a woman of a particular age with one knee replacement and the other on it's way out. Josh has been and continue to be very sensitive about my concerns and limitations and consistently find ways to challenge me without pain and stress. His stretching techniques and attention to detail makes my body feel so much stronger and less painful in a lot of areas. It has evolved into a great relationship and fit. He's always punctual, uplifting and extremely patient with each and every workout.

Based on that, I would whole-heartily recommend Josh to anyone seeking out a very discipline, committed and fun workout partner. As I continue to move forward and progress, I know I my body will continue to be in a much healthier place thanks to Josh.

Lorraine Sherriff

Source: Google

★ 5

Joshua is a very knowledgeable and experienced trainer. I highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Joshua facilitated the sale of gym equipment between us (Adamant Barbell) and his client in Austin. A pleasure to work with!

Source: Google

★ 5

Joshua is very easy to work with and is very knowledgeable in his field. He's patient, caring and worth every cent!

Source: Google

★ 5

Source: Google

★ 5

I recommend Joshua. Great trainer.

Source: Google

★ 5

I turned to Josh Balok looking for supplement training to my powerlifting. Josh far exceeded my expectations by not only helping me cut fat while maintaining muscle mass, but also with stretching and injury prevention. With Josh's help, my 1 max PRs continuously improve!

Source: Google

★ 5

Source: Google

★ 5

Joshua makes sure to personalize a group class for all levels of strength.

Source: Google

★ 5

Josh is an amazing trainer! He is very encouraging and keeps pushing you through each exercise. With his personable nature, he helped me loosen up and really focus on what I was there to accomplish. He is also great at reading how quickly you pick up on skills, and customizes the session accordingly. By just the second session, I was already feeling much more confident in my abilities to protect myself, and have been extremely happy with how much I've been able to learn in a short period of time. Highly recommended!

Source: Google

★ 5

Joshua helped me out when I needed help with my shoulder. It was in a ton of pain and I thought it was dislocated. Turns out the muscle in my shoulder was not getting the proper treatment or training to allow my shoulder and arm move all around. A few short excerises and doing them a few times a day. 1 week later I almost have a 80% recovery in my arm.

This guy is the best, doesn't let you fail and keeps you motivated when you're feeling down.
If I could recommend any personal trainer it be Joshua Balok. He is honest and always speaks from personal experience.

Source: Google

★ 5

Great guy and passionate about his craft to help people reach their fitneas goals.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I really enjoy working out with Joshua! I love the fact he is very knowledgable, keeps me on track and is conscience about making sure I work out properly to avoid any injuries. He is highly motivational and great to work with!

Source: Google

★ 5

Josh is an awesome trainer. His personalization of what you want is unique. He listens to what you are looking to achieve. He teaches self defense in a custom program for you along with your level of fitness. I would recommend him to anyone looking for an amazing experience and workout as well as for self protection.

Source: Google

★ 5

I recently moved to Texas and was looking for a new trainer. A lot of trainers out there were just about the fluff and charging high prices and they just watch you and don't really help you achieve your results. I contacted Josh Balok at Josh Balok Training before I moved to Texas. We talked about my current workout program and the program he suggested was exactly what I needed. He kept in touch with me the entire time before I moved and also when I got to Austin. Josh is an excellent trainer! He's a pleasure to work with, and very committed to helping you achieve your goals. I need a trainer that pushes me, and keeps me focused and inline, and Josh does that. In the short amount of time I have worked with Josh I can definitely see results! I highly recommend Josh to anyone who is looking to achieve the results and goals in their life that they want to set out and do.

Source: Google

★ 5

Tell him what you want and he'll give you what you need. Whether beginner, advanced or somewhere in between he'll find you're sweet spot to make you successful in your goals. I never leave the building without feeling sore (the good kind)!

Source: Google

★ 5

I recently finished four private self-defense lessons with Josh. He is an awesome coach! He kept me working hard, but we had fun at the same time. Not only did he help me learn the specific skills I need to get myself out of a dangerous situation, but he also inspired me to find the fighter within myself (and that’s the trickiest part). Next up is a group self-defense lessons with all the gals I work with. Do yourself a favor. Call Josh for your personal training and self-defense needs. He’s the best!

Source: Google

★ 5

Great trainer. Pushes you to your limits. In just a month is hit my goals. With his amazing training and healthy eating.

Source: Google

★ 5

Josh is committed to seeing his clients succeed and passion about teaching. He's a great guy, fun to be around too!

Source: Google

★ 5

I have had Josh as my trainer for several months and have noticed a definite change in my body for the better! The one on one time is great especially since I have back problems and he is flexible depending on my ability level that day. He is always thinking of new and creative ways to "torture" me and push me to my limits and the self defense lessons have really been a comfort to me and my family!

Source: Google

★ 5

He is the man, and if I could give him 6 stars I would. Ive been to gyms and worked with coaches, but Josh is on his own level. You're not going to find a more dedicated trainer. He makes it fun, you never feel belittled, you never feel like you cant do something, and you walk out knowing that guy cares about your progress. He trained me and I won my first ever boxing match. He's now not only a mentor, but a friend. Train with Josh and you will not be dissapointed.

Source: Google

★ 5

Source: Google

★ 5

Josh is a goal-oriented, determined, and motivated individual who thrives off his clients' growth and success. Josh brings many unique skills to the table. His accumulated talents show with his experience as a competitive wrestler, boxer in the United States Navy, and mixed martial arts instructor. Additionally, Josh has vast array of knowledge of physical fitness and nutrition; understanding the benefits of personally tapered exercises and meal plans. Aside from his talents, Josh is a positive influence to anyone's life; Josh lives a life of sobriety and is an inspiration to us all, thriving off bettering those around him. I would recommend Josh to anyone that has an interest in fitness, self-defense, or boxing.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Its not easy to get in shape. We all need a little help from people that know what it takes. If you are looking for a trainer that will help you get lean and fit call Josh. Josh is an awesome personal trainer with a background in kickboxing and fitness. He is very knowledgeable and enthusiastic about helping others reach their goals. There is no time like today to get in the best shape of your life. Make the commitment today. Josh can help.

Source: Google

★ 5

Josh is passionate about helping you maximize your personal potential. He connects easily with people regardless of their level of experience, gender or age. His electrifying energy captivated my 13-year old who looks forward to KB class 3 times a week. Josh’s excellent use of each minute makes for creative, challenging and totally fun workouts.

Source: Google

★ 5

Source: Google

★ 5

Josh is the 3-for-1 deal: affordable, professional, and insanely talented. His workouts are always intense, always different, and always motivating. And like every great trainer, he's just a little bit of a sadist, lol.

Source: Google

★ 5

Joshua is an amazing trainer with great and upbeat energy!!!

Source: Google

★ 5

Best trainer for sure. Great at making it burn, motivating and keeping everything fun.

Source: Google

★ 5

Josh has trained me 3 years now and is one of the top trainers in Austin! He is a great motivator, teacher and coach! His workouts are always diverse, hard but so much fun! I highly recommend going to his training sessions because you will not be disappointed!

Source: Google

★ 5

Absolutely recommended 100% to anyone of any fitness level! Josh is super motivating and effective!

Source: Google

★ 5

Josh is such a great trainer! Not only is he a great trainer and motivator but he also shows it with his own self and discipline. A really great trainer will take it to the next level. Great personal trainers will help you learn to believe in yourself, and help you uncover your own strength and motivation. You may always need the road-map, but a great trainer will also provide you with the tools to help change your beliefs, grow your confidence, and uncover your own motivation to continually choose healthy behaviors outside of your training sessions...and that's who Josh is!

Source: Google

★ 5

Source: Google

★ 5

Josh is no doubt a top tier trainer. Every time I leave a workout with him I feel like I've been educated while working out. I have learned about my capability, and he has taught me skills that I never would have learned elsewhere. The positive reinforcement along with professional guidance is unmatched. I would drive an hour to workout with this dude.

Source: Google

★ 5

Josh is an amazing trainer and motivator! His classes are by far the most intense and satisfying workouts that I’ve encountered. Not only does Josh really care about his clients personal fitness goals, he goes above and beyond to really help each individual get better with each workout they do. Awesome personality, and definitely makes working out fun and something to look forward to every day. I have been training with him for a few months already and have been able to see incredible results.

Source: Google

★ 5

Joshua Balok inspires you with the energy he brings to each class. No matter the level of fitness that you have had in the past there is nothing this man won't take on as a challenge.His approach is filled with passion and he definitely won't let you down. Just know that each time you walk into a class/session your mind and body will thank you later. Work hard the results will follow. Nothing but respect for one of Austin's highest rated Personal Trainers.

Source: Google

★ 5

Josh is AWESOME! If you want to get physically, as well as mentally trained by THE BEST, Joshua Balok is your man!

Source: Google

★ 5

Josh is simply the best trainer I have ever worked with. His classes are always varied, his manner is always courteous and motivational, and his knowledge excellent. If you wondered why his classes are always so popular, this is why!

Source: Google

★ 5

Best Trainer in Texas!!

Source: Google

★ 5

My son has been doing kickboxing with Josh for a long time and he loves it, plus he gets such a great workout. My daughters started going to his classes, and they love it as well, especially my youngest who is about to be 12 years old. Josh is a true professional who can inspire his students to find strength within. Keep up the good work!

Source: Google

★ 5

Josh is an amazing and charismatic trainer, who is literally the first one and still the only one who has gotten my 12-year old video-gaming focused son, absolutely fired up and interested in sports. I have been noticing daily improvements in my son's coordination, techniques, strength and endurance. He always provides a clear understanding of the movements as well as critique. My son is thrilled as never before. I very grateful to Josh and I highly recommend him.

Source: Google

★ 5

I have never worked with someone who is more motivating and supportive. Josh has helped me in every aspect of my training, from the basics to which vitamins to take that will improve my joint help when performing these high impact punches. Never thought I could possibly improve this much this quickly!

Source: Google

★ 5

Josh truly helps me tap into my inner warrior with creative, challenging, and breakthrough workouts each and every single time! I leave my intense strength training feeling like a beast!

Source: Google

★ 5

Training with Josh is awesome! He helps you meet your goals and gives good advice and tips on an injuries. I had a pretty messed up back for a while, but with Josh's stretches and exercise I haven't had an issue since. Before coming to Josh, I was at Golds Gym. It really was the BEST decision for me to make the move. Not only do I enjoy the workouts, but it has given me great results. My arms and legs are tone and even my belly keg is getting a little tighter. I will feel super confident walking around the pool this summer for sure! Thanks Josh!!

Source: Google

★ 5

What I love about Josh as a trainer is he pushes me just when I think I can't push myself anymore. He is very motivating and genuinely cares about his clients well being. He is great to work with and very dedicated to his clients.

Source: Google

★ 5

I have been working out with this guy for a year now and he is a great trainer. Josh takes the time to specialize work outs that are specific to your needs. He makes sure your form is good and your getting the most for each exercise your doing. He is a well rounded and proficient trainer. Josh will work on whatever level you need or want to start on. I have gained strength not only physically but mentally aswell. He has a certain ability that builds you up and making you feel great by the end of the workout. I have nothing but great thing to say about Josh and his training.

Source: Google

★ 5

Josh is great and patient with a newbie. I was somewhat skeptical of the "new" workout having lifted weights for years. Josh proved beyond a shadow of a doubt that this is a real workout and totally kicked my fanny! Great workouts! Josh is very kind and inspirational. Don't think you can't do this just because of age. I recommend everyone try a Josh workout. It was fun!

Source: Google

★ 5

Source: Google

★ 5

Josh is a trainer that gets results! He has a great personality, keeps your workouts fresh and pushes you to the limit!

Source: Google

★ 5

I've worked with Josh for almost 2 years now and he's been a great motivator, listener and trainer! He pushes you without the guilt/shaming that I've experienced with other trainers, it comes from a place of positivity and genuine care for his clients!

Source: Google

★ 5

Josh is amazing. His energy and ability to push you harder than you thought you could go is incredible!

Source: Google

★ 5

Josh is easily one of my favorite trainers at Impact Strong and will more than likely be one of yours as well! His knowledge of fitness and kickboxing is matched only by his ability to motivate people through an intense workout. He is an amazingly positive individual and it comes out in his knack at fostering a community with the people he trains; from your first workout you feel like a part of the group.

Source: Google

★ 5

I can't explain how much better I feel and look since I have been training with Joshua. I have increased energy, better body, and just a better attitude towards my health. I encourage everyone to give his classes and personal training a try. You will be happy with the results guaranteed!

Source: Google

★ 5

Awesome school, great trainers and loving atmosphere.

Source: Google

★ 5

I have known this young man since he started this journey and he has grown into one of the best trainers I know. I have seen plenty come and go in my 25+ yrs. of being a trainer myself and he is top notch. I would recommend him to anyone. He is humble in his own personal accomplishments and I can tell you this they are impressive.

Source: Google

★ 5

Always pushing, always new. Full of energy, enthusiasm, and encouragement. This what I look for in a trainer, and found it in Josh. Looking forward to advancing my athletic skills and strength with what's to come.

Source: Google

★ 5

Josh, is the real deal... If you want to get fit, lean, ripped and in the best shape of your life, go through this guy. He pushes you to that next level of fitness. Do yourself a favor and get trained by Austin Texas Top Trainer.

Source: Google

★ 5

Josh is a wonderful trainer, manager, mentor, and person. He pays close attention to detail and has helped me grow as a person. His expertise in fitness shows in the way he demonstrates exercises, explains the benefits, critiques form, and encourages you to be pushed to your limits. I highly recommend him!

Source: Google