★ 5

I love Kinitro Fitness so much. I have been looking for a gym that’s not intimidating and this is absolutely the place! There is so much room for growth and everyone is so nice. Doesn’t hurt that the aesthetics are 10/10!!!

Source: Google

★ 5

Love this gym. Super clean and nice. Highly recommend Pulse Pilates - great workout and instructor is terrific.

Source: Google

★ 5

New well equipped gym with lots of training options. Great location.

Source: Google

★ 5

Best gym ever. Good vibes good people.

Source: Google

★ 4

Love the energy here!

Source: Google

★ 5

I had an amazing time! Great energy!

Source: Google

★ 5

Such a great class!

Source: Google

★ 5

Great gym, great owner. 100% recommend

Source: Google

★ 5

Great place to start or continue your fitness journey. John and team are very knowledgeable and get you where you need to go on your fitness journey.

Source: Google

★ 5

I've gone in multiple times to get some physical therapy whenever I have a strain somewhere. I've worked with both Julie and Mike - highly recommend both of them!

Source: Google

★ 5

Source: Google

★ 5

The facility is clean. The staff is friendly, knowledgeable, and dedicated helping us achieve our fitness goals.

Source: Google

★ 4

A+ service!

Source: Google

★ 5

My daughter and I have been attending Coach John’s Boot camp every Saturday morning! We love the class.
John is such a wonderful coach with lots of patience with both adults and kids. Very knowledgeable as well! Highly recommend working with him!

Source: Google

★ 4

Incredible team!

Source: Google

★ 4

The best around.

Source: Google

★ 5

I love Kinitro fitness, everyone know you by name. John is very personable along with his staff.. I recommend Kinitro to my friends if they are looking for a gym. If you’re in the Houston area and need a gym, Kinitro is the gym to be in. Also if you need to prep for your next HYROX, they got you covered.

Source: Google

★ 5

Great training and awesome coaches recommend that everybody come try it out. Let's go!! 💪🏿

Source: Google

★ 5

The Saturday morning bootcamp led by John Ding is a well thought out class for varying fitness levels. He’s a great fitness teacher with patience and good humor. I look forward to going whenever I can!

Source: Google

★ 5

Kinitro has been life changing for me. I hated working out until I joined it. I have been in the best shape of my life. John is a great coach that handled everything with care and all his staff always exceed my expectations. Best decision I’ve ever made is joining this gym!

Source: Google

★ 5

This is a great facility for all levels of fitness. I’ve never seen a place like this in Houston.. but I would say this actually feels like a community that welcomes everyone and caters to all. I see kids, adults, seniors , all in the same facility aiming to be better than the day before.

- The staff and coaches are very knowledgeable regarding nutrition, training and recovery. It is hard to come by a place that covers everything in one place: physical therapy for rehab, athletic performance, and overall teaching you the ins and outs of how to how to train and feel active, and also grow to be in better shape mentally and physically.

- The facility is clean , and they constantly perform maintenance on the equipment. I have yet to find any equipment out of order in the year that I have been a member.

- APP: the training days and schedule are easy to find in the Wodify app, along with the workouts which are tailored depending on your level of fitness.

- At first it might seem a bit different from a conventional gym… but the community quickly makes you feel like this is a place where you belong.

- The owner John is there for any questions and he built this place from the ground up and keeps adding upgrades, which makes it more valuable for everyone. Pricing is fair for the quality and coaching Kinitro provides, which I don’t think you will find anywhere else in Houston. At least from my perspective this is the best gym I have been to and absolutely love it.

- Also, don’t be intimidated if you are injured or don’t feel like you can workout - I have suffered from arthritis ever since my 20s, and my mom and dad are seniors and they also joined the gym and use the rower and treadmill, it really helped them move and get out of the house.

- Overall, I would recommend this gym to anyone looking to achieve their fitness goals and stay healthy. Watching others working towards a goal regardless of age and fitness level is inspiring / motivating and it helps you push on.

Source: Google

★ 5

John Ding was super helpful, knowledgeable, and kindly answered all of my questions. He listened to my needs and goals and developed a workout plan that was more streamlined to fit my needs. He then checked in with me to see how I was doing and if I had any questions or felt unsure about the exercises.

I highly recommend him and his gym. I’m excited to get started on my fitness journey, and it’s in large part to him.

Source: Google

★ 5

Kinitro Fitness has an amazing program. They’rve been very impactful in my son’s health and fitness goals. Highly recommend them.

Source: Google

★ 5

Great gym with great programming and great people. Class sizes are small, coaches breakdown and explain all the movements, and push you when you need it. Even during busy hours, all coaches are very considerate of making sure everyone has space. Really thoughtful programming for strength and conditioning.

Source: Google

★ 5

Great people, great vibes, great gym!

Source: Google

★ 5

I have really enjoyed my time at Kinitro and found everyone to be welcoming and encouraging. The workouts are easy to follow and Coach Mark provides good instruction. Would highly recommend Kinitro to anyone looking for a great atmosphere with solid coaching and fun workouts.

Source: Google

★ 5

Absolutely love this gym. The owner, staff, and coaches are outstanding. Whether you're a beginner, a seasoned gym-goer, or looking for specialized training (strongman, Olympic lifting, etc.) Kinitro fitness has everything you're looking for. If you're looking for your standard, cookie-cutter, run-of-the-mill average gym, this isn't the place for you. If you're looking for a gym that makes you feel at home, where you're treated like family, and that has the functionality to accommodate a vast array of specific fitness goals, then run, don't walk, to Kinitro Fitness.

Source: Google

★ 5

If you're looking to make a meaningful change in your health or fitness, this place is where you should start. The classes are invaluable. You don't have to second guess what workouts to do, they're all written up and led by a trainer who will help you throughout the session. It's like having your own personal trainer but in a class setting and in a very welcoming community. Everyone just wants to help each other.

Also a big shoutout to the nutritionist there - Jeremiah. In our consultation, he was very thorough and understanding of what I wanted from the diet. He was able to create a program for me that didn't feel like I was starving or hating my food. Highly recommend

Source: Google

★ 5

I joined Kinitro 3 months ago and it has been the best decision I’ve made this year. It brought back my love for the gym.

For the 18 months before that I tried different high-end gyms, new programming, and going at different times. I was inconsistent, dreaded every session, and my lifts steadily declined over that period. This came after three years when the gym had been the best part of my day, five days a week. I impulsively filled out Kinitro’s interest form and, 30 minutes later, the owner, John, called to talk through my goals and set up a trial.

After my first 6 a.m. Strength and Conditioning class with Coach Mark, I signed up on the spot and canceled my other membership in the parking lot. Mark breaks movements down clearly, gives short, useful cues, and keeps form front and center—somehow with great energy at 6 a.m. He’s relentlessly encouraging without being pushy: he knows when to nudge the weight and when to hold it so I can clean up my form. He’s also incredibly attentive—he’ll work with me between sets on my setup and then watch the very next set to make sure the change sticks; it often feels like personal training, and he does that for everyone in the class. He’s helped me identify small issues in lifts I’ve done for years. Classes are tracked in Wodify, so I can see last week’s numbers and choose the right working sets.

While I have fewer interactions with other coaches, I’ve had positive experiences with them too—Coach Maria and Coach Jeremiah bring awesome energy to Saturday classes which tend to be the busiest. I haven’t taken Strongman with Coach Terrance yet, but he spotted an issue that was impacting my squat and helped me adjust it. Coach Julie subbed one of my classes, and I found her friendly and encouraging as well!

Another highlight is the community: the 6 a.m. group (usually a mix of the same 6–10 people, all levels) is welcoming and encouraging. The Saturday classes are a bit busier, and it's always a fun group as well.

The facility is great. It’s not a machine showroom (no pec deck or leg press) and leans toward more practical tools: tons of racks, barbells, dumbbells, sleds, TRX, and cardio—bikes, rowers, AirRunner, SkiErgs—with accessories like jump ropes, step-up boxes, bands, and medicine balls. The showers and bathrooms are always clean and stocked with hair ties in case of emergencies. The gym has an InBody, and I’m pretty sure there’s a cold plunge, but I haven’t used it. There is also a vending machine with protein drinks and snacks! The price point is mid range for a boutique gym in my experience. All of the membership tiers come with open gym access.

In closing, I can't say enough about Kinitro—the coaches, community, and gym are nothing short of amazing. After 18 months of dreading workouts, I now genuinely look forward to my time in the gym again. If you're still reading, you're probably doing your homework on gyms like I was—do yourself a favor fill out the interest form and try a class!

Source: Google

★ 5

This is a great gym with professional coaches that only strive for their athlete’s best mental and physical improvement. My boys train with Coach John who is absolutely dedicated to their growth as athletes and mental strength in competition. In a little over 6 months of training their speed, agility and strength have improved significantly. The boys also trained for a short duration with coach Natalie while John was away and her approach coming from the professional soccer ranks was amazing. The gym is very clean, large with just about anything and everything an athlete in any sport would need to grow. Highly recommend.

Source: Google

★ 5

My 3 kids have been training at Kinitro with Coach John for over a year. They love it there. The facility is huge and has the widest variety of equipment that I’ve seen. Coach John is knowledgeable, experienced, fun and caring. He has been able to cater work outs to their sport, which is something I haven’t been able to find at any other gym. We have referred many friends and look forward to training with Coach John at Kinitro for years. Highly recommend!

Source: Google

★ 5

My daughter has been training with John Ding at Kinitro Fitness for about a year, and the difference it’s made is incredible. She wrestles at the national level and is currently ranked 4th in the country, so we knew she needed more than just heavy lifting. Wrestling takes strength, but it also takes balance, coordination, and stability—and those aren’t things you always get from traditional lifting.

John’s workouts have filled that gap. He focuses on functional fitness, really training her body in ways that carry over directly to the mat. Over the past year, I’ve watched her get stronger, more stable, and more confident in how she moves. That improvement has shown up in her competitions and has been a big part of her success.

We’re so thankful for the time and effort John puts into his athletes. If you’re looking for training that actually translates into better performance in sports, Kinitro Fitness is the place to be!

Source: Google

★ 5

We are not member of this gym, but I’v decided leave a review here because this gym is unquestionably genuine. my children (both wrestlers) participated their youth program over the summer, and I can't say enough good things about it. The facilities are top-notch, with a wide range of equipment to suit all fitness levels. The good vibes and inspiring atmosphere are for everyone. The professional coaches are not only knowledgeable but also incredibly motivating. I appreciate the dedicated youth and private training sections, making it accessible for all age groups and personal goals. A top-notch fitness destination.

Source: Google

★ 5

Kinitro Fitness has been such a positive experience for my daughters! Every Sunday from 11–12, they look forward to training and building strength and endurance in a fun, encouraging environment. Coach John is incredibly patient with kids and adults. He takes the time to make sure they’re learning the right way. His knowledge of physical fitness and safe practices in the gym makes me feel confident that my girls are not only getting stronger but also developing healthy habits that will last. I highly recommend Kinitro Fitness for both children and adults!

Source: Google

★ 5

Awesome gym with friendly environment. Great kids class for the younger one too

Source: Google

★ 5

Source: Google

★ 5

Been a member here for several months and its been great. The staff is extremely friendly, helpful, and engaged in the programming (re: structured classes).

The facility is kept very clean. The showers are always available (bring towel and sandals).

It can get a little busy on the racks when there are 2 classes going, but nothing like more mainstream gym formats. Ive always been able to do my workouts.

The layout favors interval training, so the cardio options lean towards rowing, assault bikes, and a couple manual treadmills.

Source: Google

★ 5

I. Love. Kinitro! It’s more than just a gym. It’s a family friendly space, to learn, grow and train with purpose.

Source: Google

★ 5

I have a sophomore athlete that has been going to Kinitro for almost 6 months. The personal attention he receives coupled with the team’s ability to teach strength and conditioning the ‘right’ way is unparalleled. Wholeheartedly recommend.

Source: Google

★ 4

Great texture!

Source: Google

★ 4

Outstanding team!

Source: Google

★ 4

A huge fan of this place!

Source: Google

★ 5

Kinitro is an amazing gym. Facility, Coaches and Members are all top notch! I really enjoy the classes and open gym sessions.

Source: Google

★ 5

This gym is the bee's knees! I love the variety the boot camps and workshops provide. Everyone is so nice and helpful!!! John really goes out of his way to make sure he understands your goals and does his best to help you get where you want to be.

Source: Google

★ 5

I am so glad I found Kinitro fitness, I love the group training classes, they make me feel motivated and excited to workout💪🏽 Everyone here is super kind and helpful. I also started training with Megan, she's an amazing and knowledgeable coach!! I would definitely recommend training with her😁

Source: Google

★ 5

I visited from out of town. The facility was beautiful, clean, and the staff had amazing customer service! I give them a 10 out of 10!

Source: Google

★ 5

Coach Mark is the best! Always watching and giving advice so the workouts are safe and we can do our best.

Source: Google

★ 5

Always enjoy having Mark as our trainer.

Source: Google

★ 5

coach mark is the best!!

Source: Google

★ 5

Training at Kinitro has been a game changer for me. As a professional fighter I know how important it is to work with people that knows what they are doing it. Since I started training with Coach John and Coach Julie I’ve felt stronger and more prepared in every aspect of my fights and training camps.

I’m incredibly grateful to have them being part of my team. If you’re serious about your goals, this is where you want to be.

Source: Google

★ 5

I’ve joined several fitness centers before, but none compare to the personalized experience I’ve had at Kritro Fitness. The programs designed for real results — build, fat loss, or endurance. Each session feels structured yet flexible enough to meet my goals.
Thanks to Coach Megan. She is incredibly attentive, knowledgeable. Her guidance helped me understand my body better and achieve noticeable enhancements
Thanks to her coaching, I feel more energized, toned

Source: Google

★ 5

Best gym I’ve ever been to! Knowledgeable and amazing coaches. Coaches know you by name and never make you feel like you’re just another member. Classes are fun and everyone is so welcoming. Never have I been this consistent with the gym but it’s the encouraging gym culture and environment that keeps me coming.

Source: Google

★ 5

Before becoming an active member at Kinitro Fitness, I did research to find a gym that would be suitable for me (Quality of workouts and location). After completing a free trial class, I knew I would join. The gym owner, John, and trainers are kind and knowledgeable. I immediately felt welcomed at this facility. This is also the cleanest gym I’ve ever been to. Don’t walk, run to this gym!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Searching for a gym that meets my particular needs has always been something I’ve struggled with ever since I wanted to pursue strongman. I was told to check this gym out and I can honestly say that it has been the best decision of my life. The people there have become family and they push me to become the strongest I can be. They take care of the gym with keeping every equipment clean and the atmosphere is invigorating. You feel as if you want to train here every single time. You won’t regret becoming a member here, guaranteed.

Source: Google

★ 5

Super nice gym, amazing staff. They will make you not want to go anywhere else!

Source: Google

★ 5

One of the best gyms I've ever trained at. Well maintained equipments, super friendly staffs, great community, transparent prices with no bs at all. Peopleand staffs here love working out genueinely. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

I just wanted to take a moment to share how incredibly happy I am with the training my kids have been receiving. Thier trainer John Ding has done amazing job not only in helping them build strength and fitness but also in boosting their confidence and discipline. It's been inspiring to see how much they've progressed, both physically and mentally.
The gym itself is a great environment-clean, well equipped, and welcoming. the staff are friendly and professional.
Thank you for creating such a supportive space and for the positive impact on my kids' lives!

Source: Google

★ 5

I was initially hesitant to sign up for Kinitro due to the high price point. But after attending a trial class, I really enjoyed it and decided to sign up month by month just to try it out... 3 months in, and I never want to go to another gym. I would now rather prioritize my budget around Kinitro than pay less to go to a traditional gym.
It's definitely an investment, but you get what you pay for! I've always been pretty regular about working out, but never found much excitement or motivation for it. However, ever since coming to Kinitro, the coaches are fantastic and have made going to the gym and huffing & puffing something I actually look forward to.
Facility, while a bit intimidating to someone new to the gym world, is top of the class. I'm regularly learning new things to "play" with at the gym.

Source: Google

★ 5

Not to be humble, but to be humble ― I travel a LOT. And one of my priorities is to find good training options whenever I am on the road.
Kinitro Fitness is by far and beyond one of the best training facilities you'll encounter. It's a hidden gem (gym hehe see what I did there), locally-founded and owned.

I love the diversity and variety of regulars that come through― everyone is so friendly, says hello, and cheers you on. Kinitro has that perfect balance of chill and drive that you need to get you through your workouts. I loved that the classes are held in the open area, because it's motivating to see others doing their thing. And can we say, the details matter ― the music is always on point, the ladies room has hairbands in case you forgot yours, and the coaches remember your name.

Big shoutout to Coach Mark, he creates beasts of a workout and he really cares about your form. Also the coaches have great taste in water bottles, you know all about that water bottle fashion these days.

Everything is clean and the gym-goers all contribute to keeping a tidy environment. I love that the turf is easy on the joints. I can't wait to come through again to try the Pilates classes and more.

Keep it going, Coach John! We see you keeping Houston Strong!!

Source: Google

★ 5

Absolute! Hands down a great gym🏋️‍♀️ ... great management, friendly people. No judgement.. most of all the coaches are great.. extremely helpful and takes the time to teach you proper techniques and movements.

Source: Google

★ 5

I love everything about Kinitro!!! The atmosphere, the coaches, the people. Nothing intimidating or scary - as gyms can definitely be. Seeing as none of us are getting any younger, I really appreciate how much lifting and exercise form is prioritized in order to prevent injury, maximize your workout, and prioritize longevity. My husband and I don't live in Houston anymore but we always make it a point to drop in for a workout when we visit because we love it that much.

Source: Google

★ 5

Great facilities. Excellent training staffs. I was there for couple of years to build up my strength after a stroke. Help me a lot. Thanks.

Source: Google

★ 5

This is an absolutely amazing space. John and the other coaches do such a good job encouraging and helping you to reach your goals while also keeping things fun.

Source: Google

★ 5

Best gym I’ve ever been to! The trainers very knowledgeable and the classes are fun. This is the most consistent I’ve been in the gym in a long time. The environment at Kinitro has definitly made a positive impact on my fitness journey.

Source: Google

★ 5

5 star gym, staff and amenities. If you’re serious about your training; this is the place to be!

Source: Google

★ 5

Clean environment, well equipped gym, caring and well-skilled staff, and overall friendly faces every time I visit.💪🏼

Source: Google

★ 5

I’ve been attending Kinitro Fitness since last August, and it has truly become one of my favorite places to train. The variety of classes offered keeps things fresh and exciting, and there’s something for everyone at any fitness level.

Starting Olympic weightlifting with Andrii has been one of the best decisions I’ve made—his coaching has brought so much joy and progress to my fitness journey. The conditioning classes with Mark have also been a game changer. He helped prepare me for my first HYROX, and my partner and I absolutely crushed it!

John has done an incredible job creating a welcoming and motivating atmosphere at Kinitro. The community here is kind, supportive, and driven—it’s the kind of environment that makes you want to keep coming back.

I also love that Kinitro offers in-house physical therapy. Having access to knowledgeable professionals who understand athletes’ needs has been a huge bonus in keeping me healthy and progressing safely.

The amenities are top-notch, and Kinitro truly has everything you need under one roof—from strength and conditioning to recovery and rehab. I couldn’t recommend it more!!

Source: Google

★ 5

Really good atmosphere, I started to work out for the first time and the coaches were very patient and helpful, and the place is very clean as well. Highly recommend

Source: Google

★ 5

I love this gym! I saw a big difference in my health and mindset about staying consistent and strong. My children also participated in the youth workout class and got them inspired to still workout til this day. Great experience! Great trainers and highly recommend it!.

Source: Google

★ 5

A hidden gem in Houston when it comes to high performance training and functional fitness whether you're a newcomer to fitness or an athlete. Knowledgeable trainers and a great owner who all prioritize form, functionality, and longevity. Gym is clean, spacious, and has a lot of equipment you won't see at traditional gyms. You throw on top of it all a welcoming atmosphere and you've got yourself the ideal space to train! Highly recommend

Source: Google

★ 5

I’ve had an amazing experience at Kintro Fitness! The personal training sessions with John, the owner, have been outstanding. He is incredibly knowledgeable about fitness and training, and he takes the time to tailor each session to my specific goals and needs. His expertise, along with the dedication of the other trainers at Kintro Fitness, creates an encouraging and motivating atmosphere.

Since training with John, I’ve seen significant improvements in my strength, endurance, and overall fitness. Whether you're a beginner or an experienced athlete, I highly recommend KintroFitness and John’s personal training services to help you reach your goals!

Source: Google

★ 5

Great Gym especially aesthetics-Kinitro as a Hyrox affiliate gym offers a top-tier training experience with specialized equipment and programs tailored for functional fitness and endurance athletes. Members benefit from focused Hyrox preparation, including sleds, rowers, and ski ergs, in a supportive, high-energy environment. Perfect for those aiming to excel in hybrid competitions.

Source: Google

★ 5

Kinitro is the top-notch gym for you for whatever purpose you have in mind regarding training

Source: Google

★ 5

Kinitro is well maintained and has quality equipment. The owner John and staff are very friendly and kind . John is highly knowledgeable in training and tailors creative workouts for your fitness goals. Great vibe and friendly community here . Best gym i have been to, highly recommend this place.

Source: Google

★ 5

Source: Google

★ 5

Working with John has really helped transform my training as a rookie football player. He has a keen sense of the mechanics of the body which helped correct and perfect my form. He also introduced me to effective techniques and methods to enhance my strength, endurance and learn how to use my maximum power. It has been so great working with John and not to mention the facility is equipped with lots of training and recovery equipment as well—like a one stop shop.

Source: Google

★ 5

Really enjoying the atmosphere at this gym. Great staff, clients and facility.

Source: Google

★ 5

Source: Google

★ 5

Great gym with a great environment, I loved coming here. The equipment is top-flight and the place is always spotless.
If you're thinking about coming here for open-gym only but are worried that the group classes will get in your way, don't be! After coming here for over a year for open-gym this has never been an issue.

Source: Google

★ 5

I can’t say enough great things about the Kinitro family. From the moment you walk in, you’re greeted with warmth and kindness. It’s not just about fitness here; it’s about community, growth, and making meaningful connections. The positive energy is contagious, and it’s become a second home for me. If you’re looking for a place where you’ll feel valued and motivated every day, this is it. Thank you to my strongman and strength training teams. To Julie, Terence, Jerry, Lana, John, and Vonida for always bringing your best and for making it a great experience!

Source: Google

★ 5

Good facilities and awesome staff.

Source: Google

★ 5

This is definitely a great place to workout. From group classes, to open gym this is the place to be. Coach Mark, coach O, coach Jeremiah, and coach John they bring the intensity. If you need help with a workout movement they will work with you to do it with correct form. From the jams to the camaraderie this is the place to be.

Source: Google

★ 5

Coaches are all super nice, knowledgeable, and actually pay attention to what you are doing. I've been to many different gyms where no one knows your name or cares, but every coach I have encountered has not only known who I was, but knew my daughter as well. My daughter begs to go workout at 8am on Saturday mornings. What parent can say no to that?

Source: Google

★ 5

Source: Google

★ 5

Great staff and atmosphere. I joined about a month ago and have no complaints. The workouts are thoughtfully planned out. Looking forward to my fitness journey at Kinitro!

Source: Google

★ 5

Love it here!

Source: Google

★ 5

Spectacular Gyn Coach, attentive and very competent.

Source: Google

★ 5

I took a free class mid September and signed up the same week. I attend 2 classes per week. The best way to describe the classes: a hybrid of personal training + small group fitness class. After not having worked out for a couple years, it felt intimidating to join ANY type of gym. But Kinitro Fitness has me hooked!! The environment is welcoming and supportive (both coaches and gym members) so it’s been easy to remain motivated. The classes are challenging yet doable and the coaches are awesome. I look forward to getting stronger and healthier within this tight knit community I’ve found. Stop by and check it out!

Source: Google

★ 5

Source: Google

★ 5

Love this gym, they have all the essentials and it’s pretty spacious!

Source: Google

★ 5

Love this place, all coaches are super nice and professional, as a mom of two young kids, I still enjoy coming here to have one hour of sweat in my crazy busy schedule!

Source: Google

★ 5

Source: Google

★ 5

Awesome gym. Certainly would recommend.

Source: Google

★ 5

Great gym with wonderful gym culture! It has nice amenities like private showers, recovery suite (massage therapy, cupping, cold water therapy, etc.) Clean and well maintained facility. The pricing is more than reasonable for the quality of coaching and classes. So many variations of workouts you can do with all the specialized equipment. Great for anyone looking for results in there fitness journey!

Source: Google

★ 5

Coach O and Coach Mark...can't say enough about their work ethics and positivity!

Source: Google

★ 5

Great gym, great atmosphere, great people! I can’t say enough good things about this place

Source: Google

★ 5

The new facility is spacious with lots of good equipment.
The trainers are very helpful, they modify the workout to fit each client, eventhough it's in a group class environment.
I am new and weaker than most clients in the workout class, and I don't feel that I have to keep up with the rest, and feel good and comfortable with my own pace. Love Giovanni, the new trainer, and julie.
Our new coach is Mark. He breaks down each movement in details. He tells us what is not correct. An ex- marine.

Source: Google

★ 5

I decided to drop-in at Kinitro because I was looking for a change from CrossFit. I wanted a gym that incorporated strength training, gymnastics and cardio with a similar community as CrossFit but with more emphasis on strength training. I found the website on Google, reached out to John and he was very helpful with getting me set up for my drop-in. Immediately after my first class, I decided to join with the unlimited membership. Lana does the Programming and it is some of the best that I’ve experienced. It is very well thought out. The coaches are knowledgeable, approachable and they make sure you’re warmed up for the workout (which is important), the community is friendly and the facility is very clean, accommodating and has all the equipment and space you need without being overwhelming. They even have Olympic weight lifting and Strongman classes! There’s something here for everyone!

Source: Google

★ 5

Gym for everyone.

All the equipment and classes needed to get in shape.

I personally like strength/powerlifting/strongman training and the equipment available for it it’s top class.

Source: Google

★ 5

We’re new to the gym but my kids and I LOVE coming. This is the first gym I came across that allowed both my kids and I to work out. From the moment we filled out the form, Coach John quickly reached out and took the time to discuss all of our options. All of the staff are very friendly and welcoming. Additionally, the coaches are very supportive and encouraging. I find myself for the first time ever, looking forward to group exercise classes (and so do the kids). I’m just starting out my fitness journey but this place seems to accommodate anyone at any fitness level. Highly recommend, especially to parents who also want to their kids to get fit.

Source: Google

★ 5

Very good workouts, intense, but that’s getting your money’s worth.

Source: Google

★ 5

Kinitro Fitness is an awesome gym with a variety of fitness programs and great facilities. The vibe is super welcoming and motivating, making it perfect for anyone wanting to boost their fitness. The equipment is always clean and in good shape. They have high-quality machines and free weights that are regularly updated and well-maintained, ensuring a safe and effective workout every time.

The customer service here is fantastic. The staff is always friendly and ready to help with anything you need. Whether it's answering questions, giving advice, or just offering a smile, they make you feel right at home.

John, the trainer, really knows his stuff when it comes to fitness and training. He’s professional yet friendly, making you feel comfortable and supported the whole time. John is always encouraging us to do our best while making sure we keep good form and avoid injuries.

I highly recommend Kinitro Fitness!

Source: Google

★ 5

I’ve been to Kinitro Fitness a few times now, and I can’t recommend it enough. John, the owner, truly cares about his clients’ well-being. He takes the time to understand your fitness goals and tailors workouts accordingly. Whether you’re a beginner or an experienced athlete, he’s got you covered. The gym is always spotless, and the equipment is top-notch. The positive vibes from both staff and fellow members keep me coming back. It’s like a fitness family! Overall, Kinitro Fitness is a place where you’ll feel welcomed, challenged, and supported. Give it a try! You won’t be disappointed!

Source: Google

★ 5

John and Team really know what they are doing! I recently moved away from Houston and can honestly say that Kinitro will be one of the things I miss most. The programs are well thought out with a purpose behind every workout. Go for a trial and begin to see for yourself!

Source: Google

★ 5

I've had an amazing experience at this gym! My trainer, Julie, has been incredible in helping me regain strength in my leg muscles and retrain the proper mechanics of my injured knee. The facility is always clean, organized, and has an open and airy feel. All the trainers are not only professional but also incredibly nice, creating a warm and welcoming atmosphere. It truly feels like being part of a big family. Highly recommend!

Source: Google

★ 5

Kinitro Fitness is an excellent gym that offers a wide range of fitness programs and top-notch facilities. The atmosphere is welcoming and motivating, making it a great place for anyone looking to improve their fitness levels. The gym equipment is always clean and well-maintained.

Physical trainer John is incredibly knowledgeable and experienced in various aspects of fitness and training. John is both professional and friendly, making it feel comfortable and supported throughout my fitness journey.

John's expertise in different training techniques and his ability to adapt workouts to suit different fitness levels is impressive. He is always encouraging and pushes us to do our best while ensuring that we maintain proper form and avoid injuries.

Highly recommended!

Source: Google

★ 5

My time here at Kinitro Fitness has been awesome! The equipment, gym vibe and encouragement I have experienced has exceeded my expectations of what it means to train at a professional gym! My one on one training sessions with my coach Mark has been truly a blessing. He’s teaching me proper form, breathing correctly, how to use the equipment properly and to have confidence in myself when performing each block within our sessions. His guidance and motivation is absolutely EVERYTHING you need in a personal trainer! Thank you Mark and thank you Kinitro for propelling me forward in my fitness journey!

Source: Google

★ 5

Such a fan of the Saturday morning Fit Fam workouts. Kids and I love it. Coach Mark and Coach O are fabulous. They make things challenging but also super fun. The time flies by and I can see how we've all gotten stronger. They have gotten to know my kids and their activities/interests and incorporate thoughtful workouts that help their agility /strength/performance in their various sports. My kids wake up easily bc they are so excited for class and are bummed when we have to miss due to a scheduling conflict. Coach Mark and Coach O are always making sure we all keep good form to keep us safe and to ensure each exercise effective. I am grateful that my kids are building a love for fitness and we get to start our weekend out feeling great and proud about ourselves. I never feel like I have enough time, but fit fam allows me to workout AND spend time with my kids. It's honestly a total win-win. HIGHLY RECOMMEND.

Source: Google

★ 5

Source: Google

★ 5

The facility is great, it’s clean, fun, and professional. The staff is very kind and knowledgeable. There was zero ego from anyone from their staff or guests. It was encouraging. Coach Natalie was my coach for my first time there. She knew exactly what to do. I got one of the best workouts I had in a long time from her. She took care of me the whole way. Normally I used to do only high intensity Cardio And go until my heart is beating out of my chest. It makes you not want to go. Here this is day two, and my legs are still sore. Without murdering my body. That’s the best way to get gains and maintain them. It was a perfect balance of challenge and ease. I highly recommend this place and especially coach Natalie.

Source: Google

★ 5

Amazing gym, amazing staff!

Source: Google

★ 5

Clean, high quality gym with friendly and knowledgeable staff.

Source: Google

★ 5

I am so happy I joined Kinitro! The gym is so welcoming to people of all fitness levels. The classes are challenging but fun and I feel I have really achieved my goals at the end of each class. And all the coaches are awesome!

Source: Google

★ 5

This is a great gym with awesome trainers! I love coming here and got back into working out because of the people in this gym. Highly recommend all classes but the Wednesday ones are my favorite! They treat everyone as if your were family in this gym

Source: Google

★ 5

Absolutely a killer workout.
Thanks to Natalie.
Looking forward to another class 🏆

Source: Google

★ 5

Source: Google

★ 5

Amazing gym, great community of positive people. I’ve always felt welcomed here. I’ve taken small group classes here and the coaches really know their stuff. All the equipment you’d ever need.

Source: Google

★ 5

Love this gym so much!! Mr. John Ding is super kind and understanding, I was really hating the workouts I was doing before I started here, and the regimen he created for me not only made me feel great but was much less stressful to take on (especially as someone who doesn’t like exercising all that much). I also love the friendly community here, everyone I’ve met has been wonderful, and I always like to stop and look at their merch! :)

Source: Google

★ 5

A long overdue review:

I originally visited Kinitro for 5 months in 2022-2023.

Whether your coming in as an athlete to train or an average enthusiast looking for a good workout, Kinitro will have something for you. I was here for a short stint of time but all the people at the gym and the employees were kind, considerate, and encouraging for whatever fitness goals somebody was coming in for.

Accessibility - Hours of the gym are good. Because of how class oriented this gym is, you may have to work around groups if they require certain equipment for training on that day. Checking in/out is via front desk but if you are a frequent visitor, it is much faster.

Lockers - There are some small lockers near the entrance that allows you to store your things away. The lock is built into the lockers so you don't need to worry about having one on hand.

Cleanliness - Very clean space with proper cleaning stations when your done with the equipment. The place is always kept very tidy whenever I visited.

Offerings - I cannot say much about this other than the classes but I feel like this is what makes this place special. You've got conditioning and strongman, of which the latter I participated in. Julie the instructor does a very good job of teaching correct form and pushing you when it matters. Everybody else in the class is also super encouraging and it makes you want to stay committed to the journey.

Equipment - A standout of this gym imo. While there are machines available, the free weights / special equipment is the highlight. Perfect for anyone who is serious about their training.

Price - As a regular gym for those who just want to train on their own, this place can be considered pricier. Combining with classes will be slightly more but is worth it. The main draw here compared to other gyms is how anyone coming in will not only have a great workout, but be part of an amazing community.

Customer Service - Excellent. You won't be pushed to get anything you don't need. Your personal health and fitness is important here and it shows as Kinitro will work with providing the best plan for you. Cancellation is hassle-free and if anything comes up, your concern is always addressed promptly.

Unfortunately, I had to leave Kinitro as I was moving cities but the community I made there is unforgettable. I've bounced around so many different kinds of fitness programs but strongman at Kinitro got me hooked. Not being able to find any equipment at other gyms on par with Kinitro, I decided to make my own in the garage. Hopefully I can come back someday to train again!

Source: Google

★ 5

Very clean and nice gym and an awesome group of trainers. I really enjoyed the strength and conditioning classes! I would definitely recommend Kinitro to anyone looking for a new gym in West Houston!

Source: Google

★ 5

Source: Google

★ 5

If you're looking for a gym where you can come and feel like you're a part of a community without the drama, this is it. All of the staff and trainers here are relatable, encouraging, and go the extra mile to make sure you are moving towards your fitness goals. And how many gyms do you know that train both adults and kids? This is truly a hidden gem/gym in the Southwest Houston area.

Source: Google

★ 5

Really good personal coaching by John but really all the coaches here are fantastic, great vibe and facility with everything you need in a gym. I have also used the nutrition coaching and the sports massage - Kinitro has the whole package. Highly recommended!

Source: Google

★ 5

My high schooler had practically a one on one training session with the staff at Kinitro through their Thanksgiving and winter break camps. He had a great time and learned correct form while building muscle. Will definitely be back!

Source: Google

★ 5

I joined Kinitro in January 2023, and it has become like a second home to me. I started out as a beginner:

1. I was not familiar with most gym equipment
2. I was not knowledgeable about lifting, and
3. I was someone who was always easily intimidated in fitness spaces.

However, Kinitro hands down has the most welcoming environment. The coaches and gym members are incredibly kind and supportive. They genuinely want to see you succeed in all your fitness goals. I attended 172 strength and conditioning classes in 2023 at Kinitro, and I can confidently say that I have enjoyed every single class. My improvements in muscle strength and endurance have been significant since joining. Not to mention, the gym itself is clean and well-equipped. I firmly believe that Kinitro is the best gym in Houston.

If you work out in the mornings like me, I strongly recommend attending the Strength and Conditioning classes with Coach Mark! He takes the time to get to know all athletes and their needs/goals, and is constantly finding new ways for each athlete to challenge themselves. He has helped me with my form in all the major lifts (i.e. deadlift, back squat, and bench press), and he brings all the energy, which is much needed in the mornings. He genuinely wants to see you improve, and he makes you believe in yourself.

Lastly, the nutrition coaching (shoutout to Taylor) completely changed my relationship with food. She really knows what she is talking about, and she makes time for all her clients!

This is the gym to join in 2024, trust me!! 💪

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

I have been a member of Kinitro Fitness since May 2023. Prior to joining, I had primarily worked out on my own at local or home gyms, and did not necessarily feel I needed the involvement of a personal trainer. Having seen the light, I have been fortunate to have the owner John guide me through my fitness and health. The gym itself is clean, well-stocked, spacious and welcoming for any person interested in their fitness journey. Gym classes and trainers are all-encompassing and attentive to attendees regardless of his or her level of activity and goals.
Although I have only trained with John, it is evident that the atmosphere all trainers seek to promote is one of not only encouragement, but also expanding ones level of fitness. They are friendly, responsive to phone calls, and appear genuinely vested in who they train. If you have been on the fence as I was about changing the way you approach your personal health, I strongly recommend this gym as a way to challenge yourself with the support of a great team and environment.

Source: Google

★ 5

Awesome facility.

Source: Google

★ 5

HIGHLY RECOMMEND!!! This facility is clean and beautiful. Kinitro has a variety of strength training and conditioning equipment/classes that they offer. Also, their focus on athletic performance is so unique to the gym world and super convenient for me as a full-time working mom. I've been able to keep up with my strength training routine while also providing an opportunity for my daughter to grow in her soccer skills. Additionally, my daughter has had the opportunity to explore barbell strength training as well and she is LOVING it!!

Source: Google

★ 5

Great space for the community and welcoming atmosphere. Versatile trainers and very family friendly space - you’ll see people bring their kids and spouses to exercise together. My personal trainer, Julie, is super professional, knowledgeable, and extremely patient with me - she has been pivotal in helping me get back in shape and stay consistent with my health this year.

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member of this fantastic gym for nearly two years now, and it’s the best gym experience I’ve ever had. As mentioned by numerous others, the facilities are incredibly clean and spacious, with a large abundance and variety of equipment. Similarly, the gym offers classes and coaching to suit any fitness level and goal a member may have, whether it be sport-specific, olympic weightlifting technique, youth training, everyday general fitness/conditioning, and much more. The staff and trainers are always very warm, kind, and welcoming. It’s immediately apparent how encouraging, supportive, and attentive they are to members’ goals and well-being. Even if one doesn’t partake in classes or specific training, the semi-private feel and access to so much equipment and space through an open gym membership is well worth it alone, and easily beats any commercial gym around. The members themselves are also very friendly, generous, and courteous to all. It’s very evident that the gym fosters a very inclusive community and inviting atmosphere where everyone can feel completely comfortable to be themselves and focus on what feels good and empowering. Cannot recommend this gym enough! A great place to invest in your physical, mental, and emotional health!

Source: Google

★ 5

A grate gym for all levels. I haven’t found a gym that keeps me motivated like this one.

Source: Google

★ 5

This is a great gym and is reflected by the owner himself. Very genuine and personable and he is on top of his game when it comes to ensuring you have a great experience throughout your fitness journey. From the minute you enter the door to the moment you walk out, you’re definitely going to leave feeling different. Equipment is top notch, environment is friendly, facility is well maintained, merchandise inventory are must haves, and staff-trainers are well versed. Words can only describe but you surely need to check it out for yourself. YOU WILL NOT REGRET IT!

Source: Google

★ 5

Source: Google

★ 5

I was never a fan of the small gyms. I'd always gone to 24Hr or LaFitness but Kinitro really changed my mind. The bootcamp classes keep it interesting, challenging and there's a good variety on the type of classes to take. Of course there's also open gym if you want to do your own thing. Everyone there is really friendly (members & staff alike), equipment is clean/always put back, and plenty of space. There's additional services like the ice bath, massage, physical therapy, for those who want more. If you're looking for a gym with a welcoming and team vibe, this is the place.

Source: Google

★ 5

John and his team are great! Enjoyed his training center. Clean

Source: Google

★ 5

Good, well equipped facility with good racks a decent barbells. The staff is friendly and there is ample parking even during busy times. Well worth the money for the open gym if you are needing to move weight.

Source: Google

★ 5

One of the few places where I have felt welcomed and comfortable working out. The trainers are some of the best I have encountered, and are more than willing to develop personal plans that cater to individual needs. And the owner, John, makes it a point to get to know members on a 1-on-1 basis.

Doesn't matter if it's day 1 or 1000 of your fitness journey, Kinitro has a workout and spot for everyone.

Source: Google

★ 5

Best gym I’ve been too, facility is very clean. Other members are very nice and the trainers are very friendly. I use the open gym and have not been part of the group classes but whenever I’m there those guys look like they are having fun. The gym doesn’t have many isolation machines but it does have ~10 Rogue power racks and other Rogue lifting items which can easily accommodate to any workout. It also has an open area with kettlebells, stretching mats, push and pull sleds and many other workout tools. I go to the gym about 4 times a week after work and I have always found an open machine for me to do my workout

Source: Google

★ 5

Kinitro is a great place where the people feel like family. The classes are small and the trainers are great and very attentive. I loved that the exercises pushed you to achieve great results.

Source: Google

★ 5

Kinitro is amazing across the board! The gym is always clean and all the staff and other members were always welcoming. John is very knowledgeable and easy to communicate with. I enjoyed the classes I attended but I’d also like to thank Coach Lana! The youth strength and conditioning class helped my daughter not only become stronger but boosted her confidence being a beginner young female athlete. Thanks guys! *Chantel and Danay😃

Source: Google

★ 5

This gym is really clean and the weights are super nice. The training here is awesome too, I've been referring everyone to go here bc it's amazing!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great place. Very professionals and result driven energy.

Source: Google

★ 5

Source: Google

★ 5

The best place for a guided workout in a group setting.. I'm loving it. My only regret is that I didn't come here sooner. All the coaches are awesome 💯😎❤️👍🏼

Source: Google

★ 5

I was a member of Kinitro for over a year until me and my wife needed to move. It has been an awesome time being a member. Kinitro has a lot of quality equipment, including specialized ones for oly lifting or strongman. The community of the gym is amazing as well. Staff, coaches, and other members are very friendly. For 8 months, I was also attending strongman classes, which were unique and great experience. On top of that there is no problem with adjusting and tailoring your membership, which in many other gyms is often an issue. Overall, I highly recommend Kinitro to anyone who wants to enjoy their fitness journey!

Source: Google

★ 5

I worked out here for a year before needing to move, and this place is amazing. All of the best equipment for power lifting, strong man, CrossFit, or anything you want to do. Also, the staff is very friendly and helpful. I hate that I am no longer able to lift here!

Source: Google

★ 5

Kinitro fitness an absolute gem for all fitness enthusiasts out there. 🏋️‍♂️💪

First things first, the trainers at Kinitro are top-notch. They are not only knowledgeable and experienced but also incredibly motivating. They push you to give your best and help you stay on track with your fitness goals. 🙌 Whether you're a beginner or a seasoned pro, they'll tailor the workouts to your fitness level and make sure you're getting the most out of every session.

The variety of classes at Kinitro is mind-blowing! 🌟 From high-intensity interval training (HIIT) to strength training(shout out to Lana) , and even STRONG MAN classes (shout out to Julie!!) , there's something for everyone. Each class is carefully designed to challenge you and keep you engaged. Plus, the Coaches (Tony) bring so much energy and enthusiasm that you can't help but feel pumped up and ready to conquer any workout.

The facilities at Kinitro are top-notch as well. The gym is spacious, clean, and well-equipped with state-of-the-art fitness equipment. Whether you're into weightlifting, cardio, or functional training, you'll find everything you need to achieve your fitness goals. 🏋️‍♀️🚴‍♂️

One thing that sets Kinitro apart is its sense of community. The atmosphere is welcoming and inclusive, making you feel like you're part of a fitness family. You'll meet like-minded individuals who share your passion for health and wellness. It's not just a gym; it's a place where you can connect with others, find support, and have fun while working on your fitness journey. 🤗

And let's not forget about the extra perks! Kinitro offers personalized training programs, nutritional guidance( shout out to Taylor,), and even special events and challenges to keep you motivated and engaged. They truly go above and beyond to ensure that you have all the tools and support you need to succeed. 🌟

All in all, Kinitro Fitness Gym is a fantastic place to break a sweat, challenge yourself, and have a blast while doing it. The trainers, the classes, the facilities, and the sense of community all come together to create an exceptional fitness experience. So, what are you waiting for? Time to push some weight!!!

Source: Google

★ 5

HIGHLY RECOMMEND!! I’m super happy I made the decision to switch from a commercial gym to a place like Kinitro Fitness. I’ve tried a lot of different gyms across Houston, and all I can say is that the community here is absolutely unparalleled. The people here are so supportive, caring, and funny. Every staff member, trainer, and gym-goer has made my time here so incredibly memorable and worthwhile!

After joining Kinitro, I can definitely say I’ve grown alot in my training. The regular lifting/conditioning classes here are super fun, engaging, and personalized. The workouts are a mix of agility, endurance, and strength training, and the small class size allows for custom feedback from your coach which is always super helpful. The equipment is extremely high quality and well maintained, and they always have a very trustworthy person on the AUX.

I also met my nutritionist Taylor at Kinitro, and it has been such an amazing experience. I’ve made a lot mental progress towards my eating habits which could not have been possible without her. I ALSO highly recommend a body therapy massage from Julie! My experience with her was unforgettable in the best way possible. She made me feel incredibly comfortable, and I learned a lot about my body and how to listen to it. Thank you both for pushing me to take care of myself both mentally and physically. 🤗

Thank you to Tony for being funny and entertaining all summer, to Lana for creating such a fun workout program, and to John and Vonida for being the ones who made it all possible. 🙂

TLDR; Everyone at Kinitro is genuinely dedicated to bettering you as an athlete. This place redefined what fitness and health means to me. Whether you want to grow in your training or if you’re just starting, I could not recommend a better gym in Houston!

Source: Google

★ 5

I'm still fairly new here and I'm allowing this gym to slowly reveal its personality, but the gym has felt very welcoming from the beginning. The vibe is fun, the coaches really notice and care about the details, the gear is all high end, the music is just right and the beautiful showers and bathrooms are well.. I want to move in!

Source: Google

★ 5

I’ve tried many different gyms and types of workout programs over the years. However, when I was diagnosed with Osteoporosis late 2022/ early 2023, I began searching again for the right gym again. I wanted to learn more about weight-bearing exercise and how to properly perform.

I was delighted to discover Kinitro Fitness close to my home. The team is incredibly knowledgeable, patient, helpful and encouraging as well as the rest of the community.

Going to the average gym’s functional weight room can be intimidating. I love the group coach lead classes at Kinitro and sense of community. I learn something new every time and feel like I get a great session in over the hour.

The coaches at Kinitro demonstrate all of the exercises to enable you to feel comfortable with your form and technique and then encourage you to challenge yourself to the level you’re comfortable with toward meeting your goals.

Definitely recommend coming in yourself and trying a session.

Source: Google

★ 5

Really enjoyed going here this summer!

Source: Google

★ 5

Great spot. Great people, very approachable program.

Source: Google

★ 5

Simply the cleanest, nicest, most friendly gym with the best trainers I’ve ever been a member of.

Source: Google

★ 5

Kinitro is a very special place. Their selection of fitness and nutrition programs have been life changing. Since joining, I have found a wonderful community of athletes and coaches who have helped me become a stronger and healthier version of myself. Whether you are new to fitness and nutrition or advanced, Kinitro can help you!

Source: Google

★ 5

I would say that it is the best gym in Houston, trainers with a lot of knowledge as well as Tylor, Tony , Lana always willing to help and the atmosphere that it creates , is unique.

Source: Google

★ 5

Probably one of the cleanest and nicest all around gym in Houston. This is actually where i hit my deadlift PR (prob bc the awesome atmosphere)!!! The owner John is amazing and very attentive. Def worth a visit if you are in the area!!!!! Thank me later

Source: Google

★ 5

I would say best Gym in Houston. It is not just a place for workout but also a place to releve stress. Coaches are always there to help you with workouts and quick chat about your wellbeing. I like how they give you special attention if you are struggling with posture and give you confidence if you are afraid to do a specific workout due to injury. They are very knowledgeable to even suggest an alternative exercise. Shout out to Tony, Lana, Julie, Mike, Taylor, John and other coaches.

Source: Google

★ 5

It has been an incredible experience during my time here. The trainers go above and beyond, and they push you to challenge yourself while ensuring you maintain proper form and technique to prevent injuries.

The gym space itself is spacious, clean, and well-maintained. Whether you’re into weightlifting, cardio or group classes, they have it all covered. They’re committed to creating a positive and welcoming environment and I cannot recommend this gym enough. So grateful that I got the chance to experience a fitness haven, thanks to John and his team!

Source: Google

★ 5

I've been a member for almost 12 months they offer a lot of classes that are scaled for all fitness levels , other members are great and welcoming

Source: Google

★ 5

hello i havent been there but do yall also help with baseball or help train for baseball and can yall also tell me the training for baseball

Source: Google

★ 5

Kinitro Fitness has helped me see a lot of improvement. I will be completing Coach Taylor’s 6 week challenge this week and have learned so much in a short amount of time. She has helped me pick up good habits and persistently encouraged me to push myself. If you are looking to jump start a healthier lifestyle, I highly recommend her challenge!

Source: Google

★ 5

Love it always so clean equipment was good always well put together never too busy staff was very freinld and helpful

Source: Google

★ 5

I did the challenge, with Taylor as my coach. I live in CT so I did it virtually. It was a great experience! So great I’m continuing nutritional coaching with her! I lost weight, lost fat and gained muscle through the process. I highly recommend this for anyone who needs to reach their goals and needs guidance!

Source: Google

★ 5

Nice clean gym with a great atmosphere and helpful staff.

Source: Google

★ 5

Best gym in Houston! I came in unconfident and rehabbing from an injury. I left with confidence, new friends, and an amazing experience. I wish there was a Kinitro in every city!

Source: Google

★ 5

I joined this gym through a recommendation, and it's probably one of the best things I've ever done! Super friendly staff. Very welcoming atmosphere. I actually look forward to going to the gym!

Source: Google

★ 5

Source: Google

★ 5

I used to travel 9 months a year for work so I’ve dropped into A LOT of gyms and I can honestly say Kinitro is one of the best I’ve ever been too. The owner, John, is personable and quick to respond, all of the trainers were nice and the equipment was the nicest I’ve ever had to train on. Whether you’re a seasoned competitor or looking to get started I’d highly recommend Kinitro.

Source: Google

★ 5

My family dropped in there this week while on vacation in the area. We’d called/ messaged several local gyms. Coach John from Kinitro called us back right away, patiently answered all our questions and was very accommodating. My wife and I do functional fitness type workouts but our 13 yo son does Olympic weightlifting and follows his own program. Most of the other gyms would not allow him to work out in their facility and not follow their class schedule. Kinitro was very flexible. My wife and I did our own workout and our son did his programming. The facilities and equipment were pristine. The staff was very friendly and welcoming. The drop in fee was very reasonable. We had a such a good experience that we went back the following day. Same great experience. Cheers Kinitro! Thanks for the hospitality 🫡👊🏾

Source: Google

★ 5

Five Stars !!! Can’t say enough about how good this gym is. John and the Kinitro team are dedicated to what they do and the well being of their clients. My 2 sons have seen John for over a year now and the transformation has been amazing in their competitive sports and their mentality. Hands-down one of the best decisions I’ve made for my kids. We are Kinitro Strong !!

Source: Google

★ 5

John and his staff are amazing! They have been training my son since 2020 and the improvements and flexibility he has now is definitely showing.

Source: Google

★ 5

It's pretty effortless to get hooked and make friends at kinitro fitness.

The general strength and conditioning classes offered everyday are constantly reminding me where I need to grow and have taught me stability and mobility drills that have allowed me to safely progress faster than I believe I would have ever been able to on my own. And the specialty classes that the owner has allowed each employee to take ownership of are top notch in a way that only happens when you have a trainer sharing their particular passion with you.

You'll spot some physical therapists and private trainers around quietly taking advantage of the facilities, so if you are seeking needing rehab or sport training don't be surprised if you wind up getting sent here. You will however, be surprised how fast you end up part of the family.

If CrossFit style group classes appeal to you but you're interesting in developing a well rounded strength kinitro has a unique offering for you.

Source: Google

★ 5

Best gym in town. Nice clean equipment, great coaches. Family friendly, have classes for adults and kids. Highly recommend!

Source: Google

★ 5

This gym has been a game changer for me. The staff and coaches are some of the best people, trainers I have ever come across. Each class they offer, wether it's Strongman, Strength and Conditioning, and Olympic Weightlifting have wonderful coaches that ensure you perform the movements correctly. Come check this gym out, you won't regret it 🙂.

Source: Google

★ 5

Absolutely amazing experience with Kinitro! Julie is an amazing personal trainer who listens and adapts to your needs, and the classes are a great way to get a high quality workout (and they’re fun). Can’t recommend this place enough.

Source: Google

★ 5

Very nice, clean feels new.

Source: Google

★ 5

Awesome gym and atmosphere! Me and my kids have been getting personal training from John for over a year now. He’s helped and inspired me and my 2 kids to lose a combined weight of over 120lbs. They keep it the fitness challenging but fun at the same time. He’s worked around my injuries and helped me to develop the strength around my bad joints to prevent surgery. Whether you’re looking to get in shape or just build a better foundation for your future health, i would highly recommend Kinitro fitness!

Source: Google

★ 5

The best gym I have seen in Houston.
During my last visit to Houston. I came across this gym, probably the best one I have dropped in during my 10 years of travel. It easy to access, good parking, good equipment and everything you need. The staff is extremely professional and welcoming. 100 % Recommend. Will recommend to anyone looking for a new gym or to start their finest journey.

Source: Google

★ 5

I’ve had the absolute best experience at Kinitro Fitness! The workouts are perfection. But what really stands out to me is the people. All the coaches/staff are just wonderful- so kind and helpful. Honestly EVERYONE is so nice here. As someone with social anxiety, the gym can be a scary place but Kinitro has been so refreshing and there is nothing to fear here 😆 Best gym ever!

Source: Google

★ 5

The nicest gym I’ve ever been too. The best of the best equipment plus great coach’s for whatever you need. Go try the strong man class with coach Julie.

Source: Google

★ 5

Love it!

Source: Google

★ 5

I’ve been training at Kinitro Fitness since July with a few breaks in between. John has been a phenomenal trainer, counselor, and friend. Upon my initial visit, I was impressed with the family-oriented environment (training kids, teenagers, and adults). I’ve never favored working out amongst a crowd of people but since training with John, my coyness isn’t a thought. Not only have I learned proper form and techniques, but I’ve also learned the importance of fitness beyond diet and exercise from a holistic standpoint. John is very encouraging and knows when to push me beyond my comfort zone, there’s never a boring session. All the personal trainers are unique with respect to their individual training specialty (i.e., sports medicine, massage therapy, nutrition, physical therapy); Christian’s magical with his stretch techniques. Kinitro fitness has given me the confidence and fitness education to make exercise a lifestyle change with ease but only at Kinitro Fitness. Everyone’s amazing but John’s my guy.

Source: Google

★ 5

This gym ended up being way better than I imagined. Everyone here is friendly and helpful. It doesn’t matter who’s behind the front desk, it’s always the same friendly faces and attitude towards every single person who walks in. Same with the coaches/trainers. I’ve been working with Tony for personal sessions and Taylor for my nutrition along with the other coaches like Lana and Julie for the group classes, not to mention John personally being available often for feedback and help. Ive always felt welcomed and never afraid to ask how I can do something better to be better. It’s their help that’s allowed me to reach the gains that I have so far. I owe it all to them in the ways that they’ve helped me.

At the end of the day, every gym can have good equipment, trainers, staff, and space to work, but not every gym can foster that environment where everyone from all ages and experience ranges can come in and simply work to reach their personal goals in peace. I go there about 4 times a week and no matter how my day has gone before I enter, I smile when I walk in. Cause I know, I’m going to get my workout and results. It’s only been 4 months but I’ve already started seeing results while changing how I see food and discipline towards healthy lifestyle. This place is hands down worth a try at the very least. I did that when I joined, and now, I’m here for good. I’ve got no reason to look elsewhere; I found my tribe.

Source: Google

★ 5

Kinitro Fitness is a high quality facility filled with wonderful staff! I'd recommend it if you're in the area and need a gym!

Source: Google

★ 5

This gym changed my stance on working out. I always had a negative perspective on working out because it's the most effective way to lose fat to look "pretty." Before, I used to work out alone at LA Fitness with no sense of direction, and working out there felt like a chore. Then at some point, I just stopped because I didn't feel like I was making any progress and I was wasting time and money.

So I decided to make some changes; I swapped to this gym and signed up for personal training and group classes. At first, I was intimidated by the group class because I wasn't confident in keeping up with the others. That wasn't the case because everyone was rooting for each other, and they made sure that no one got left behind. If you have an opportunity, try to sign up for Personal Training with Coach Tony. Besides his energetic personality and motivation skills, I like how he knows to balance pushing you to surpass your limits and stopping you before you end up overworking yourself. In addition, he's a great teacher who puts in the effort to notice your weaknesses and create tailored workout plans to combat them.

In the end, ever since I started to work out here, every time I leave after a workout session, I feel more accomplished and proud of myself. With the community the gym provides, anyone can rely on each other to push forward to become the best version of themselves.

Source: Google

★ 5

This gym is a gem!!! Joined after hearing about this place from several members. They have friendly and knowledgeable staff, a large variety of equipment and tons of space. 🙌🙌

Source: Google

★ 5

I've been training with Julie for two months now (3x/wk) and I can't say enough about how great she has been! My program (she designed it specifically for me) consists of a combo of massage and resistance exercise in an effort to fix muscular imbalances which are contributing to poor biomechanics, injury, and consistent pain. Basically, she's re-training my posture and movement habits to be more efficient.

I can't describe how reassuring it is to have an expert like Julie work toward my specific goals with my circumstances/injury history in mind. I have no doubt that my well-being is her top priority, as I always feel safe voicing any concerns about any discomfort during exercise. She is also always watching me to make sure each rep is done with proper form, which is incredibly helpful as I've done physical therapy with several other PTs in other facilities and they will often just tell me the exercise and then disappear for 10 minutes. I'm also impressed to know that she's thinking outside of our sessions about new exercises and massage techniques to improve my recovery and get better results. So she's easily the most attentive and invested trainer I could ask for.

And I must add that her massage techniques are unlike any other. It's an incredibly effective combination of acupressure, deep tissue, stretching, and movement. Her ability to locate the problem areas and relieve them is borderline sorcery. She's also easily the strongest person to ever massage my stubborn muscles - and yet, it's only heavy pressure when it's absolutely necessary.

A few thoughts on Kinitro as a facility - just amazing. You'll see a wide spectrum of people training there, from elderly physical therapy to professional athlete sport specific training. Everyone is always super friendly and you don't feel judged like you would at other gyms. It's also really clean and everyone practices great gym etiquette. I could go on and on but I've already written a novel. Go see Julie at Kinitro and tell her Terence sent you!

Source: Google

★ 5

This is a great gym that offers several different options for fitness and recovery. The coaches are knowledgeable, friendly and readily available to assist you with your training needs. The facility is spectacular with endless equipment options.

Source: Google

★ 5

Very welcoming staff and amazing facility! I would recommend anyone here!

Source: Google

★ 5

Amazing staff, brilliant facility, and a fun atmosphere. would highly recommend

Source: Google

★ 5

This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. My bf and I trained with John and he is extremely attentive and answered all of our questions we had! We’ve been going for a couple of months and I am loving the results! I did not know what my body was capable of but now I do!! I’m always recommending this gym to my family and friends!

Source: Google

★ 5

The expertise and devotion to reaching the fitness goals of anyone who walks into Kinitro is undeniable. The coaches and staff are knowledgeable and friendly. The community is welcoming and supportive. With amazing classes ranging from strength and conditioning, personal training, strongman, olympic weightlifting, open gym and youth training there is something for everyone. The facilities are top notch with ample equipment and even a recovery suite. I highly recommend checking out Kinitro for all your fitness needs, whether you are an experienced athlete or new to working out.

Source: Google